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CONTENTS Australian News Let's Put Another Shrimp Spice on the Barbie!
08 12
Cover Story How Much Do You Really Know About Holi?
Love is in the Air!!
Cruising-Popular Vacation Style
50 55
Ayurveda Ayurvedic approach on Male Libido
Gallery Spark's White Wedding Affair
21 42
Travel
Pongal Festival Celebration
14 20
Legal
Festival
Technology Republic Day of India and Home Theater Projectors
Health & Well Being Ageing Well.....
56 page19
page33
page36 page14
page30 page18
page37
Published by: Desi Media Group (Desi Australia Pty Ltd) Editor-in-chief: Arti Banga Sales and Marketing: Dimple Deez Victoria Editor: Garima Dhawan Queensland Editor: Priya Singh ACT Editor: Rajni Ghai Malhotra
Hello Everyone, With the NSW State election around the corner and the Federal Election creeping ever closer Australia’s political climate appears to be a page out of George Orwell’s Animal Farm. In an age of ‘fake news’, sensationalism and an unhealthy side of Nationalism to add, this is definitely an interesting time for all our communities as we bring in Holi amongst other celebrations.
Arti Banga Editor-in-chief
Whilst 2019 brings with it a dose of economic uncertainty, it has always been the strength of our people to take advantage of the times and make the most out of a given situation. Some call it entrepreneurship, others call it dedication and odd few refer to it as luck. Whatever it is, the masala mix is working and adding even more diversity and favour to this great southern land.
South Australia Editor: Daljeet Bakshi
However, with the growing need to create stronger ties with South Asia, the exponential growth in Desi’s migrating, living and contributing to Australia, where does this leave our community? It's not surprising that hordes of campaigners, candidates, and parties are vying for our votes. This could either be a great opportunity for our community or a great loss if we are not able to address our core issues.
Address: Desi Australia Pty Ltd
Desi Australia will be providing you with an up to date coverage of all the news and current affairs that you need to know before you're at the ballot bot.
Western Australia Editor: Ankita Tandon
PO Box 102, Casula, NSW 2170 Email : info@DesiAustralia.com Mob: 0433121339
Stay tuned as we too have a number of surprises for our readers in 2019! DesiAustralia.com - “Keeping you connected”
Disclaimer All rights reserved. Do not re-use any content and photo from Desi Australia without the prior written permission from the editor. All the material published in Desi Australia, including articles, features, fillers, advertisements, and all other contents, are published in good faith, and the editor or the Desi Australia magazine cannot be held liable for any errors or omissions. All material is published on the understanding that it is copyright free, and Desi Australia accepts no liability for any subsequent copyright issues. We also cannot accept responsibility for and do not endorse views expressed by the contributors.
Mag Corner
We pay homage to the martyrs of Pulwama They made the ultimate sacriямБce and laid down their lives in the service of our country.
CONSTABLE RATHOD NITIN 03 BN (Maharashtra) CRPF Martyrs Pulwama
CONSTABLE PRADEEP KUMAR 21 BN (U.P.) CRPF Martyrs Pulwama
CONSTABLE HEAD CONSTABLE PANKAJ KR. TRIPATHI HEMRAJ MEENA 53 BN (U.P.) 61 BN (Rajasthan) CRPF Martyrs Pulwama CRPF Martyrs Pulwama
CONSTABLE HEAD CONSTABLE CONSTABLE ASHVNI KR. KAOCHI AWADHESH KR. YADAV RATAN KR. THAKUR 21 BN (M.P.) 45 BN (U.P.) 45 BN (Bihar) CRPF Martyrs Pulwama CRPF Martyrs Pulwama CRPF Martyrs Pulwama
CONSTABLE VIRENDRA SINGH CRPF Martyrs Pulwama
CONSTABLE RAMESH YADAV 61 BN (U.P.) CRPF Martyrs Pulwama
CONSTABLE MANINDER S. ATTRI 75 BN (Punjab) CRPF Martyrs Pulwama
HEAD CONSTABLE JAIMAL SINGH 76 BN (Punjab) CRPF Martyrs Pulwama
HEAD CONSTABLE NASEER AHMED 76 BN (J&K) CRPF Martyrs Pulwama
45 BN (Uttarakhand)
CONSTABLE SUKHJINDER SINGH 76 BN (Punjab) CRPF Martyrs Pulwama
CONSTABLE ROHITASH LAMBA 76 BN (Rajasthan) CRPF Martyrs Pulwama
CONSTABLE TILAK RAJ 76 BN (Himachal P.) CRPF Martyrs Pulwama
HEAD CONSTABLE VIJAY SORENG 82 BN (Jharkhand) CRPF Martyrs Pulwama
CONSTABLE CONSTABLE MANOJ KR. BEHERA VASANTHA KR. V.V. 82 BN (Odisha) 82 BN (Kerala) CRPF Martyrs Pulwama CRPF Martyrs Pulwama
CONSTABLE SUBRAMANIAN.G 82 BN (Tamil Nadu) CRPF Martyrs Pulwama
CONSTABLE GURU.H 82 BN (Karnataka) CRPF Martyrs Pulwama
CONSTABLE JEET RAM 92 BN (Rajasthan) CRPF Martyrs Pulwama
CONSTABLE AMIT KUMAR 92 BN (U.P.) CRPF Martyrs Pulwama
CONSTABLE VIJAY KR. MOURYA 92 BN (U.P.) CRPF Martyrs Pulwama
CONSTABLE KULWINDER SINGH 92 BN (Punjab) CRPF Martyrs Pulwama
CONSTABLE HEAD CONSTABLE CONSTABLE SIVACHANDRAN.C MANESHWAR BASUMATARI SUDIP BISWAS 92 BN (Tamil Nadu) 98 BN (West Bengal) 98 BN (Assam) CRPF Martyrs Pulwama CRPF Martyrs Pulwama CRPF Martyrs Pulwama
ASST. SUB INSP. MOHAN LAL 110 BN (Uttarakhand) CRPF Martyrs Pulwama
HEAD CONSTABLE SANJAY RAJPUT 115 BN (Maharashtra) CRPF Martyrs Pulwama
CONSTABLE AJIT KUMAR AZAD 115 BN (U.P.) CRPF Martyrs Pulwama
CONSTABLE PRADEEP SINGH 115 BN (U.P.) CRPF Martyrs Pulwama
CONSTABLE SHYAM BABU 115 BN (U.P.) CRPF Martyrs Pulwama
HEAD CONSTABLE NARAYAN LAL 118 BN (Rajasthan) CRPF Martyrs Pulwama
CONSTABLE BHAGIRATH SINGH 45 BN (Rajasthan) CRPF Martyrs Pulwama
HEAD CONSTABLE P K SAHOO 61 BN (Odisha) CRPF Martyrs Pulwama
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CONSTABLE KOUSHAL KR. RAWAT 115 BN (U.P.) CRPF Martyrs Pulwama
FEBRUARY | 2019
HEAD CONSTABLE RAM VAKEEL 176 BN (U.P.) CRPF Martyrs Pulwama
HEAD CONSTABLE SANJAY KR. SINHA 176 BN (Bihar) CRPF Martyrs Pulwama
CONSTABLE MAHESH KUMAR 118 BN (U.P.) CRPF Martyrs Pulwama
HEAD CONSTABLE BABLU SANTRA 35 BN (West Bengal) CRPF Martyrs Pulwama
www.DesiAustralia.com | 06
That’s Life
Little River Keep Flowing
By: Margaret Goodwin
W
hat is our purpose? Why are we living?
Every human being has some talents, some specialties. Every human being is a living soul, who brings life to his or her environment. It’s when individual souls leave their bodies that those left behind seem to see clearly the specialties of the departed ones. It’s then that others can identify the worth and purpose contributed to life by those souls. They will miss these individuals and their contribution. Once something is gone, we may appreciate more clearly what we had and so truly understand what we have lost. Individuals may be shy, quiet, withdrawn, timid, perhaps unlikely to speak up and make their presence felt. It does not matter. To the world they add life, emotion, hope, dreams, their virtues, their strengths and their weaknesses - all that is within them. They vibrate life and their essence into the atmosphere - like a river. When you approach a river, which may be moving slowly or has become still or is moving swiftly, you can feel its presence. You can feel its beauty, its life and worth. It has a presence. It is a living thing. Life brings life. Life sustains life. At other places along a river’s course, there may be obstacles, large sharp rocks and debris. The water flows over these with ease. It does not stop. It does
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not falter. Over time, it can easily make those sharp edges smooth. That’s the power of gently flowing water. There may be many side scenes on the river’s bank. But the river does not stop or slow down to look or to watch what is happening along its course. It has a purpose: to sustain life and to flow, just to flow. That flowing will take it to its destination: the ocean. And so, it flows. We may stop to watch the side scenes in our lives. We may forget that we are life and have many wonderful qualities, talents and specialties. Perhaps we have never been told of these by others, simply because they too could not see them. Perhaps we have not been able to recognise these ourselves. The river does not stop to wonder: “Why?” or “How?” The river flows. The river fulfils its purpose. Yes, and so do we, even without trying. How would it be if we could just flow like the river, if we could try out every inspiration that touches us, if we could not feel fear or have doubts about ourselves but always give things a go, when new opportunities come in front of us? FEBRUARY | 2019
How would we be if we could live our lives to the fullest, not wondering, but choosing to flow with life? We could add even more to this world than just our living energy and our essence. We could create such an impression on others that they would be able to see and appreciate our specialties, our talents and our qualities, while we are still in this life with them. If we could just flow, like a little river, and share with the world all our beauty, our talents and specialties, we too would be able to see our purpose. We would see how others appreciate our contribution and we would understand that all of us have a purpose. (Margaret Goodwin is a practitioner and teacher of Raja Yoga Meditation. Margaret can be contacted on blacktown@au.brahmakumaris.org) The Brahma Kumaris in Australia The Brahma Kumaris have had a presence in Australia since 1975. There are centres and class locations in the major cities, as well as three Centres for Spiritual Learning, where courses, classes and retreats are held. All programs are offered free of charge as a service to the community.
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Australia News
Let's Put Another Shrimp Spice on the Barbie! The Changing Hues of the True Blue.
By: Akshay Raj
W
hilst Australian’s generally never use the term 'Shrimp' to describe a Prawn, the catch-line used by Crocodile Dundee star Paul Hogan was imperative to attract greater interest in Australia as part of a 1980's tourism campaign. However, with the increasing interconnectedness of Australia to Asia in trade and tourism amongst other ventures, migrations trends have certainly shifted to reflect this growing relationship. According to data from the Australian Parliamentary Library, individuals born in the UK still contribute the largest cohort of overseas born Australians. Whilst this has general been the trend since colonisation as a result of various immigration policies, a shift has definitely been occurring. In 2010-2011 for the first time China b e c a m e t h e l a rg e s t s o u r c e o f permanent migrants to Australia. Following on only a few short years later, 2016 saw South Asian's (Incl. Afghanistan, Bangladesh, Nepal, Pakistan and Sri Lanka) Indian migrants surpass this. Whilst collectively South Asian's still remain in a minority with some figures estimating a collective of close to 1million, the exponential growth in their numbers cannot be denied. As mentioned by a Channel Seven reporter during this years Australia Day Citizenship ceremony broadcast, who made note of the vast majority of new citizens being 'Indians'. Whilst probably ignorant of the breath of diversity in South Asia ( It's not just India), the observation was certainly reflective of the changing migration trend.
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Del Irani- Australia Journalist and Presenter (Source; ABC) Senator Lisa Singh- Australia’s First Parliamentary Rep of Indian Origin
Recent ABS data indicates that the exponential shift has only occurred within the past decade or so. In 2001 the estimated number of Indian-Born Australian was 95,455. Within a decade this grew to 337,100 and according to the 2016 census it was 489, 400. Similarly Sri Lankan-Born Australia were estimated to be around 53,461 in the year 2001. Within the decade this increased to 99,700 with 2016 census data indicating yet another leap to 124, 500. Whilst the data from 2018 is yet to be made available, the most recent report from the Department of Home Affairs (2016-2017 Trends) does make some very interesting findings : The top three countries of citizenship granted a Migration Program place were India (38,442), China (27,822) and the UK (16,883). The top three countries of citizenship granted a Skill stream place were India (32,884), China (17,621) and the UK (12,362). Of the 343,035 Student visas were granted in 2016–17, the top countries included China (80,423), India (34,490), Brazil (20,428) and Nepal (18,507).
FEBRUARY | 2019
According to Parramatta City Council, of the 1500 new Australian's to be granted Citizenship on Australia Day close to one-third were of Indian origin. If this is a snapshot of a future Australia, the image of a ' blue-eyed, blonde haired person with sun-kissed skin' will surely have to change. Why Australia? Well, why not? As is the case with most migrant communities many come to Australia to seek greener pastures. Post 1950's much of this was due to the dire state of Europe after WW2. The 1970-1990's saw many seeking refugee and safety from conflicts and military regimes that had swept through parts of the Middle East as well as Asia. However with region having an economic growth rate far surpassing that of many developed nations, the highest growth in number of millionaires as well as being a tech powerhouse why would you leave? According to a survey carried out Desi Australia, the bulk of migrants from South Asia listed 1) Standard of Living, 2) Career Opportunity and 3) Safety as their main reasons amongst others for choosing to make Australia their new home. Despite many migrants from South Asia enjoying a higher than average income, education level and standard of living as compared to their former countrymen, survey results indicated that many socio-cultural barriers as well as corruption had a limiting effect on their futures.
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Australia News
Who are they? Some of the first South Asian's to arrive in Australia came as servants, hawkers and even indentured labourers. In contrast many Desi's that are making Australia their home are educated professionals between the ages of 25-40 ( Median age 33.1). 54% are male , whilst 46% are female. Surprisingly despite, many having postgraduate qualifications there is undoubtedly a wage disparity between them and their Australian born counterparts. Seeking freedom and celebrating liberal values a significant portion venture into small business either setting up their own or buying existing franchises. With an emphasis on education, a focus on their own social and economic progress ingrained in them, as Dr. Surendra Prasad (USP) has observed, 'South Asian's are somewhat changing the traditional first generation migrant narrative that is so used to being narrated in Australia. Although students and other temporary visa holders are engaged in the hospitality, retail and labouring, many of the permanent migrants who become citizens are financially comfortable with a greater amount of disposable income than previous migrant communities'. The dispelling
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Batuwangala family (Source; Hills Shire Council)
of the narrative ' arriving with nothing but the clothes on our back and a suitcase full of dream' not only makes South Asian's unique, but also a target. In recent years there has been an ever escalating trend of racism, violence and a lack of tolerance toward South Asian's. From the murder of Manmeet Alisher to cases of senseless attacks intimations and threats that have been haunting newly arrived students, there is no doubt that they are the ' new kids
FEBRUARY | 2019
on the block'. However as Peter Varghese, former Australian Commissioner to India notes, ' Just looking at the Education sector, Indian's student are contributing close to $1 Billion into Treasury Coffers'. With close to 1 in 25 Australian's having (South Asian) Indian heritage by 2025. Governments, Business and the Australian community will soon need taste and learn to appreciated that ‘a little spice is always nice'.
www.DesiAustralia.com | 09
World News
Indian Republic Day Celebrations Across the Globe Brasilia, Brazil
Sydney, Australia
Baku, Azerbaijan
Baghdad, Iraq
Madrid, Spain
Saint Petersburg, Russia
Thimphu, Bhutan
Paris, France
Abu Dhabi, UAE
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World News
Bamako, Mali
Port of Spain, Trinidad and Tobago
Jeddah, Saudi Arabia
Astana, Kazakhstan
Port Moresby Papua New Guinea
Bamako, Mali
Paramaribo, Suriname
Berlin, Germany
Edinburgh, Scotland
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Festival
Pongal Festival celebrations
By: Harmohan Singh Walia
P
ongal in South India, Lohri in North India, Uttarayan in Gujarat and Makar Sankranti in the rest of the country, these festivals are called by different names and are
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celebrated differently but what they all have in common is the spirit of the celebration. Pongal festival celebration was held at Jubilee Room, NSW Parliament on 30 January and at Federal Parliament, Canberra on 13th Feb 2019 organised by Tamil Arts and Culture Association Inc. Beautiful dance performances by children and teenagers were enjoyed by all present. The colourful festival was attended by large number of Tamil community and politicians of both sides of the politics. Pongal is a four-day-long harvest festival celebrated in Tamil Nadu, a
FEBRUARY | 2019
festival celebrated in Tamil Nadu, a southern state of India. For as long as people have been planting and gathering food, there has been some form of harvest festival. Pongal is one of the most popular Hindu festivals of the year. This festival of thanksgiving to nature takes its name from the Tamil word meaning "to boil" and is held in the month of January when rice and other cereals, sugar-cane, and turmeric (an essential ingredient in Tamil cooking) are harvested.
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Cover Story
How Much Do You Really Know About Holi?
By: Sidd Sharma and Giti Datt
W
e had a vague sense that it had something to do with the harvest, but didn't know much more than that. We thought aunties and uncles were the experts on Desi culture so we started asking around for more details.We soon realised that even the most knowledgeable aunties and uncles couldn't give us all the details about the significance of Holi...Or at least we got several half complete stories at best. And, as we soon found out, there's a good reason for that. Holi is a festival that comes in many shapes, sizes and colours and has varying histories and significance across regions. In researching this article we came across so many different varieties that we just had to include them for you. HOLI: An Origin Story. When many of us think of Holi we think of coloured powder, Super Soaker water guns and maybe even bhang lassi. There is far less understanding amongst Desi youth about the history and significance of Holi. As it turns out there are several origin stories and ways of celebrating, with much variance between regions. In some forms of Hinduism, the triumph of good over evil is the main reason for celebrating Holi – specifically Lord Vishnu's victory over the evil king Hiranyakashipu (Lorenzen,1996) as told in the Bhagvada Purana. Lathmar Holi in Uttar Pradesh takes its inspiration from a series of antics that formed a part of the Radha-Krishna relationship (Shrestha, 2012). In this Download Our App
version of Holi, women beat men with sticks in homage to the pranks Radha and Krishna played on each other. This sounds like a particularly fun version of the festival we'd like to participate in someday. The timing of Holi is determined by the lunar calendar and coincides with the end of winter and the beginning of spring. Thus Holi celebrations also involve thanksgiving for the harvest (Karin,2010). In many regions, putting coloured powder on another person signifies friendship.
And so we found that Holi transcends religious connotations. It is a cultural celebration to usher in a time for renewal, and as a result of its widespread observance, celebrations of Holi differ all around different regions of India.
Holi is more than a Hindu tradition. Across South Asia some Buddhists (Shrestha, 2012), Jains and Sikhs also celebrate the festival. The latter draw upon their rich history of martial arts in their celebrations, bringing yet another dimension to this rich festival.
HOLI TODAY Holi today is celebrated all around the world, bringing India and it's various Diasporic communities together to celebrate and make mischief every year. Holi is celebrated as far and wide as Trinidad and Tobago, from South
FEBRUARY | 2019
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Cover Story
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Spreading the Message of Love and Happiness
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Africa to Malaysia and beyond. And here in Sydney, the month of March brings a celebration every week, with events being hosted in Parramatta, Pendle Hill and Castle Hill to name just a few. In addition, smaller scale 'Holi Parties' are common in diasporic Desi communities all over the world, with family and friends celebrating the colourful festival in their own unique ways in local parks, backyards and civic centres. It's great to see that even as kids raised outside of India there are still so many ways for us to connect with our roots through festivals like Holi. We have noticed however that here in Sydney at least there is far less diversity in the types of celebrations Holi involves. Patterns of migration mean that our communities here are less diverse than those in the motherlands. As a result, Holi for us has evolved into a panIndian version that draws upon the most common elements, particularly colour throwing. We love smearing colour on each other as much as the next person, but we wish we could playfully beat each other up with sticks like they do in UP! Download Our App
HOLI IN THE WEST It's no surprise to us that non-Indian crowds love to get involved with Holi as it's such a fun festival to celebrate. The most successful example is The Colour Run. Started in 2012, it began in America by a for-profit event run by a company that combined the colourful spirit of Holi with a marathon. The Colour Run is disappointing as it not only strips the festival of its rich cultural background, but also fails to acknowledge the South Asian inspiration that gave it legs. We had a look at the website, as well as the promotional material provided by the organisation, and there is no mention at all of Holi. Whilst defenders may point out that the Colour Run raises money for charity, there is little transparency with regards to where the money raised from the event actually goes. Profiting from cultural practices, especially those that are not your own, is sadly commonplace in the contemporary world and is called 'cultural appropriation'. Another visible example is modern yoga culture which is based on ancient philosophies but focuses on superficially aesthetic elements for profit (for example Lululemon and trendy white-owned Yoga studios). Thankfully there is increasing responsibility and awareness around respecting different people's cultural heritage. It's been wonderful to see celebrations of the Holi pop up that are FEBRUARY | 2019
run by traditionally non-Desi organisations, like universities and local councils. As an example, colleges at the Australian National University sometimes play Holi in their university lawns in an event that doubles as a cultural celebration as well as a great icebreaker for newcomers into the university. They provide context around the history of the festival and include everyone in the celebrations. We love the opportunity to share our culture and tradition with people from different backgrounds – it's what makes living in a multicultural community so rewarding. THE FUTURE OF HOLI Writing this article, we realised that neither one of us has actually played Holi in a several years. But the process of learning more about the festival has made us feel nostalgic for our childhood years of battling it out with our families and friends every year in March. It made us want to reconnect with the festival, and that part of our identities. And so we've decided that this year on 21st March we will celebrate Holi for the first time in many years (though probably not with lathis). Photo CreditBalz iclick and Star Event Productions
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Recipe
Bronte’s special spiced meatballs
By: Dr. Sne
H
ere’s a recipe to kick off the new school year. These tasty nuggets of goodness are truly moreish, but are still packed with protein and veggies so essential for our little ones. These meatballs are a firm favourite with my girls as they’re tasty and easy to guzzle in munchable mouthfuls. They are also a favourite of a dear little neighbour of mine who seems to be able to smell them cooking from the other end of the street!! So my dear I’m naming them after you! Here they are; Bronte’s special spiced meatballs 500g chicken thigh mince 1 medium brown onion diced finely 1 zucchini grated 1 medium carrot peeled and grated 300g pumpkin peeled and grated One cup drained tinned unsweetened corn 1 teaspoon ground turmeric 1 teaspoon ground cumin 1 teaspoon ground coriander (You can use 2 teaspoons medium curry powder as alternative to individual spices) 2 cloves garlic crushed 1 teaspoon grated fresh ginger 1 cup breadcrumbs (or desiccated coconut as an alternative twist) 1 egg beaten 2 tablespoons olive oil and one tablespoon coconut oil Heat 1 tablespoon olive oil in a broad but deep frying pan. Then add the onions and cook until soft and slightly golden
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Add the ground spices, garlic and ginger, and mix well until the ginger and garlic are fragrant. Take care not to burn. Add the grated vegetables and mix well with the onion mixture. Cook the grated vegetables until softened, stirring well. Then remove and set aside to cool. In a mixing bowl combine the minced chicken, corn, beaten egg, breadcrumbs (or desiccated coconut), and cooled vegetable mixture. Using a heaped teaspoon to measure, mound the mixture into ping pong ball sized meatballs using your hands. (Top tip: smear the palms with a few drops of olive oil or wet with cold water before forming the meatballs; this avoids sticking) Lay the meatballs out on a plate or board ready for cooking (Top tip: place the meatballs in the fridge for 20-30 minutes prior to cooking; this helps them keep shape) Heat a tablespoon of olive oil and a tablespoon of coconut oil in a broad but deep frying pan.
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When the oil is hot add the meatballs and reduce the heat to medium. After 5-7 minutes carefully turn the meatballs gently loosening them from the pan using a soup spoon. Allow them to cook for a further 5-7 minutes before loosening them with the soup spoon again. Then gently shake the pan over the heat allowing the meatballs to brown on all sides. Continue to do this intermittently for another 5-7 minutes until the meatballs have slight resistance on pressure. (you can cut one open to check it’s cooked all the way through) Once cooked these can be served in a wrap with salad, with tomato relish (or home made ketchup - another Dr Sne recipe), or are perfect for the kids lunch box! Enjoy
www.DesiAustralia.com | 18
Fashion
Tomorrow’s Fashion - V Fashion
By: Harmohan Singh Walia
F
ashion is a popular style, especially in clothing, footwear, lifestyle, accessories, makeup, hairstyle and body. It is a distinctive and often constant trend in the style in which people present themselves. To analyse and describe fashion, you need both visual and verbal vocabularies of terms and style. However, fashion terms change like the fashions themselves. Fashion design is the art of applying design, aesthetics and natural beauty to clothing and its accessories. It is influenced by cultural and social attitudes, and has varied over time and place. We are talking about a new clothing fashion creation - V Fashion, which is going to revolutionise tomorrow’s fashion market. Vini Bhasin Teejwal, as a designer, has re-invented fashion as V Fashion, with her creative and innovative design skills and is becoming popular in the current fashion industry. Vini Bhasin Teejwal designs outfits as per customers’ requirements and customise exclusive celebrity designer outfits. She pays attention to detail from outfits to the whole set up. She choses colours from her colour palette to draw the design, so that customer is happy with the eyecatching design. Her work stands out in the market due to appropriate selection of fabric, colours and embroideries. Vini Bhasin Teejwal recently organised a photo shoot with bridal theme.“When I was designing my outfits for bridal theme, I didn’t Download Our App
Vini Bhasin Teejwal
imagined that my design would come out so elegant. We did a photoshoot in January 2019. The photo shoot was organised to enhance my work and showcase the efforts related to my work. The whole effort starting from hair, makeup, performance of models and photoshoot, all came out very well and results were very pleasing”, Vini told Desi Australia. Her modern V Fashion brand is a FEBRUARY | 2019
mixture of fantastic culture that supports heritage, Indian crafts like Chikenkari, Banarsi, Kashmiri, Bhandni, net and Phulkari, which not only make people look more beautiful or elegant, but also give them confidence. This includes dresses, traditional embroidery, elegant lehengas, sherwani, elaborated lehengas with crop tops, tube’s or aged velvet bandagalas, dinner jackets for men and many more styles. The garments are listed from simple to the complex, from close to the body to full silhouettes, and from short to long. Vini’s wedding culture outfits are popularly known as their own signature designs. The time is not far when V Fashion will be recognised / known like Manish Malhotra, Tarun Tahiliani, Anita Dongre, Sabyachi etc. V Fashion will soon be available online, where fashion lovers can access their products. Contact Vini Bhasin Teejwal at 0478 764 369 or
email: vinibhasindesigner@gmail.com for more information. www.DesiAustralia.com | 19
Gallery
Spark's White Wedding Affair
O
rganised by Sydney's own Abbey Singh – Spark's White Wedding Affair was the celebration of beautiful relationship of marriage. It gave the opportunity to the couples to relive their wedding day with a twist. Here are the glimpses of the event. Photo credit- Arvind Singh Photography
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FEBRUARY | 2019
www.DesiAustralia.com | 20
Legal
“
They say love is blind. Is it the case?
By: Mittu Gopalan
W
ith Valentine's Day fast approaching and there being an increasing trend in proposals being made on the 14th of February each year, appropriate action should be undertaken in order to best protect your assets and finances and ensure that love does not make you blind. Of course, no one falls in love or gets married with the intention of obtaining a Divorce later on. However, just like you take insurance, you must also consider how can you best protect your position and assets in a relationship? In Australia, you have an option where you can proceed to prepare and enter into a prenuptial agreement (referred in the Family Law Act 1975 as a Binding Financial Agreement (BFA)). This is a legally binding financial document entered between two people who are intending to get married or are planning to live together in a de facto relationship. This document records what each of the parties brings into the relationship, as part of their assets and liabilities and clearly stipulates what would eventuate if the relationship severs.
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Love is in the Air!!
The requirements that make it legally binding in Australia are as follows: It must be prepared in compliance with the guidelines as outlined in the Family Law Act 1975. Each party must receive independent legal advice from a solicitor located in Australia before executing/ signing the prenuptial agreement. The document must be in writing, and it must have all assets disclosed in its entirety; which means each party must have disclosed his or her assets and liabilities without hiding \any information. Full and frank disclosure is a mandatory requirement. Each person must have signed the document without any duress or undue influence. Is this full proof? Of course, the shorter the relationship, this agreement facilitates a smooth separation or Divorce. It also minimises costs which otherwise could be a significant factor if legal proceedings are commenced. It protects valuable assets including premarital property, family \ heirlooms and family businesses. Even though from a cultural perspective, it could be a taboo to raise the discussion of a prenuptial agreement to be entered between the would-be spouses or their families, with the change in trend and with the change in norms adopted by each
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culture, it needs to be more accepted by the current generation- as it forces a young couple to deal with important issues about their future and having a clear and open discussion and thereby increasing the chance of a long and enduring relationship. Having a prenuptial agreement or a binding financial agreement does not also provide you with a total guarantee either. Especially when there is nondisclosure, unfairness and undue coercion exerted by one party or the other party's family upon the other. A Binding Financial Agreement can also be entered during a relationship or after the relationship. It can also be made by de facto couples of the same sex or opposite sex. Kindly ensure your future is protected by entering into a Binding Financial Agreement, as it enhances the parties to have an open discussion and agree in advance how their property would be divided if a property settlement takes place when the relationship fails. It also forecasts a scenario where issues can be resolved without legal intervention. If you have any queries relating to the issues featured in this article, please do not hesitate to contact the writer at Freedman and Gopalan Solicitors on 02 8999 9837
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Community News | Brisbane
Beyond Achievement: Being an Indian Australian - Prerna Pahwa's Journey
By: Joseph F. Kolapudi
A
ustralia Day is an occasion that is marked by many to be a celebration of pride, of patriotism, and of passion, especially for citizens, both new and old. However, it also marks the journey of a selected few who have come from across the shores to call Australia home. Prerna Pahwa is one such lady who has come to exemplify the journey of many Indians who have taken their cultural heritage as an Indian and joined it with their Australian identity as a citizen; but have also taken it one step further by becoming a contributing member of society. Prerna became the first Indian Australian to receive the Australia Day Achievement Award, presented by the Brisbane Mayor Graham Quirk at a special ceremony on Australia Day. She also was the youngest individual to ever receive the award. However, Prerna's dedication to the Indian community, and her local community at large, has been evident over the years. Having raised support and awareness for many causes, the area of health and research has been a cause close to her heart. Having had many friends over the years who have suffered with issues such as depression, blood cancer, and bone marrow transplants, Prerna has been successfully able to highlight their stories of struggle and survival amongst the community, and has also taken it upon herself to make a difference in their lives, raising thousands of dollars in the process. Supporting organisations such as the Australian Red Cross, and the Leukemia Foundation, Prerna has also started her own nonprofit, Simply Download Our App
(L to R) - Mr Paviter Kumar Noori (Secretary - Indian Cultural & Sports Club Inc.), Mr Jagdeep Singh Bhinder (President - Indian Cultural & Sports Club Inc.), Lord Mayor Graham Quirk, Ms Prerna Pahwa, Lord Mayoress & Ms Harprit Kaur (Secretary - Simply Human Inc. - Superheroes Without Capes).
Human - Superheroes without Capes, to spur this passion of hers into the future. In her words, Prerna self-describes herself as “a proud Indian by birth and an Australian by choice”. Her identity as an Indian Australian and her commitment to the community at large has helped open doors to being recgonised as a community leader and achiever, having most recently been recognised at the Indian Australian Business and Community Awards (IABCA) as an Ambassador for 2018, amongst other recognitions. Yet her commitment to helping people in need goes beyond mere achievements or accolades. As Prerna puts it, “I consider whatever I do to make a difference in someone's life as my achievement...and there is no bigger award than seeing the person you have helped getting better, healthier, and leading a normal life...the feeling I get by doing good and giving back is worth so much to me.” Prerna also has another big passion of hers: food. She is the current owner of Poppin' Papadums, Australia's first FEBRUARY | 2019
eco-friendly Indian takeaway and restaurant. But even at the restaurant, Prerna is always able to open her doors to invite the Indian community in, as a way to engage with cultural leaders and pioneers, both by hosting cultural events and interactions, as well as opening up conversations about community endeavours around the table. Prerna's journey is unique; but it is not one that covers a single journey. The Indian diaspora's story is fast becoming the bond that is bringing more and more of the community closer together; not just because of the achievements of a few individuals, but because of the progress that the entire diaspora is having due to the support of leaders and pioneers within the community at large. At the end of the day, Prerna is passionate about helping those in need in whatever circumstance they are facing, and encourages others to do the same. It's a lesson we all can learn from as we reflect on the opportunities we have been given here in Australia as Indian Australians, especially as a way to expand our horizons and our engagement in the community at large. www.DesiAustralia.com | 24
Community News | Melbourne
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Community News | Canberra
JAYANTI GUPTA : ACT Local Hero Finalist for 2019 Australian of the Year
By: Rajni Ghai Malhotra
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hat strikes you most about the remarkable Mrs Jayanti Gupta is her keen sense of humour, her approachability and ability to hold an engaging conversation on almost any topic. A well-known and admired Canberra personality, Jayanti is known for her contribution towards volunteer social work. Hence it was a matter of pride for the Indian community, and indeed for the wider Canberra community, when Mrs Jayanti Gupta was recognised as the ‘2017 Volunteer of the Year Canberra region’, acknowledging the deep impact that her work has had in Canberra and surrounding region. The Award was presented to Mrs Gupta by the Hon’ble Rachel StephenSmith, MLA in May 2017 at a very well attended awards ceremony organised by Volunteering and Contact ACT. At the presentation, the Hon’ble MLA s acknowledged that “Jayanti is very conscious of giving back to the community and is engaged in multifaceted volunteer work, across a range of tasks. She does not limit her work to her own linguistic or cultural background but has been working across all multicultural sectors and has built up a very enviable reputation for collaborative and cooperative work”. Jayanti’s volunteering journey A familiar voice on radio and a familiar face in most matters relating to women and gender equality, this lady of substance has been involved with volunteer work and serving the community not only in Australia, but wherever she goes.
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Since an early age, and starting with her academic life in India, Mrs Jayanti Gupta has dedicated a substantial part of her time to a range of volunteering activities. Notably, she has devoted time to the personal and health care, education and psycho-social support of the less advantaged persons in the community such as the slum dwellers in India. Jayanti moved out of India almost 3 decades ago accompanying her husband to live in several countries where he was posted while working with the United Nations High Commissioner for Refugees (UNHCR) and she continued her volunteer work in the community. Some of her work abroad includes: Working in a women’s refuge in Malaysia; Telephone counselling with the Befrienders’ (akin to the ‘Samaritans’ in the UK and Lifeline in Australia) in Malaysia; Volunteer support worker for the Sri Sathya Sai Organisation in Malaysia, was a Balvikas teacher, a Mahila Vibhag coordinator, a FEBRUARY | 2019
Teacher trainer, SSE teacher other than a singer who has sung in the physical presence of Sathya Sai Baba; Worked with the American \ International School in Zagreb to organise cultural programmes; Active organizer of cultural exchange forums in Geneva (Switzerland); conducting children’s classes on culture and values (Amarsanskriti); assisted the Indian association with music and cultural activities; worked for the UNCTAD where she actively promoted cultural exchange between different nationalities. After settling into a permanent life in Australia, she has once again accumulated a host of volunteering activities to her credit. The list is long and impressive. Some of the highlights include the following: Australian of the Year Awards, ACT Local Hero Finalist 2019 ACT Women's Honour Roll Inductee 2018 ACT Women’s Award Finalist 2018 www.DesiAustralia.com | 26
Community News | Canberra
Volunteer of the Year Canberra region Award 2017 Member, Policy Committee, COTA ACT (current) Member, ACT Radiation Council (current) Member, White Ribbon Capital Region Committee (current) Member, ACT Ministerial Advisory Council on Women (MACW) (2016-18 and 2014 2016) Producer and Presenter, Radio Harmony (multilingual radio program) on 2XX FM 98.3 every Sunday 3-5 pm Founder, Producer and Presenter of Women’s program GEM – Gender Equity Matters - on 2XX FM 98.3 every Sunday 2-3pm President, Integrated Cultures ACT Inc. (current, from 2007) Founder and Chair, Integrated Women’s Network (current, from 2011) Member Steering Committee, Men’s Outreach Program, \ Migrant and Refugee Settlement Services (MARSS)(current) Member Steering Committee, Women Stand Together Program, MARSS (current) Media/Public Relations Secretary, Canberra Interfaith Forum (current, from 2013) Committee Member, Canberra Multicultural Community Forum (current, 2013-15; 2015-17) Public Officer, Federation of Indian Associations of ACT (FINACT) (current) Founding Committee Co-Chair, President, Vice President, Women’s Representative, FINACT (from 2010 various years) Director, ACT Public Cemeteries Authority Board 2015-16 Director, 2XX Community Radio Board 2005-2007 Passionate about helping empower women of South Asian origin, Jayanti Gupta is founder and chair of the Integrated Women’s Network. The network is a community organisation that works for the welfare and betterment of women of South Asian o r i g i n i n t h e A C T. A s s i s t a n c e programs include health awareness, financial management, key skill development, mentorship, and networking with other women. Jayanti Download Our App
also prepares and conducts early intervention training aimed at children, to help prevent family violence, called Better Communication. As an accomplished communicator and professional broadcaster, Jayanti is one of the founding members of two m u l t i c u l t u r a l w o m e n ’s r a d i o programs, Gender Equity Matters and Yes She Can. She currently produces Radio Harmony, which provides useful information and focuses on issues relevant to multicultural life in Australia. Jayanti – the person Jayanti is creatively inclined. A voracious reader, some of her favourite authors are Erle Stanley Gardner, Agatha Christie, Stephanie Laurens and Swami Vivekananda. More recently, her reading interests include books on emotional wellbeing and healing of the body, mind and soul. Jayanti likes to write. Her work in social policy gives her plenty of opportunity to engage in
writing. She is also trained in classical Carnatic music and on a lighter note, enjoys the music of Asha Bhosle and Kishore Kumar. What lies ahead Jayanti is an advocate, communicator, certified trainer and passionate supporter of Canberra residents of culturally and linguistically diverse backgrounds and her unique FEBRUARY | 2019
combination of broad academic skills equip her to make this generous contribution to Canberra Community. Jayanti’s work has been described as addressing a need in the community that had previously gone unmet, with a special focus on assisting women to find organisations and information that can support them. Jayanti has been honoured for her outstanding contribution to the numerous community organisations she volunteers for. We once again congratulate Mrs Jayanti Gupta on her achievements and on receiving the well deserved 2017 Volunteer of the Year Award. The community wishes her all the best in her future endeavours and, no doubt, we will see more good work from her and her organisations in the coming years especially in terms of training in parenting and communication. www.DesiAustralia.com | 27
Community News | Canberra
Republic Day of India and Australia Day Celebration, Canberra.
By: Rajni Ghai Malhotra
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he Republic Day of India and Australia Day, two momentous days for both countries, were celebrated in a combined event by India Australia Association of Canberra Inc on 3 Feb, Sunday with much enthusiasm and vigour. The event was supported by FinACT and well attended by representatives of different community organisations, political parties and the general public. The evening started with lighting of the lamp on stage, welcome address by Vijay Puri (President IAAC) and speeches by the esteemed guests, followed by a line-up of entertaining musical, dancing and cultural performances and free food for the guests. To add to the excitement was a generous raffle sponsored by Bendigo Bank. Guests at the event included H.E. Dr A M Gondane High Commissioner of India to Australia, Minister for Multicultural Affairs Chris Steele MLA, Senator David Smith, Shadow Minister for Defence and Cyber Security Gai Brodtmann, Elizabeth Kikkert MLA, Mina Zaki – Liberal Candidate for Canberra, Ed Cocks – Liberal candidate for Bean. Nick Manikis Chair Fair Canberra and IAAC patrons Neale Guthrie and Deepak Raj-Gupta were also present at the event. Other guests representing the various community organisations were Krishna Nadimpalli (President FinACT), Kanti Jinna (OAM), Amardeep Singh Bakshi, Sunita Dhindsa, Harjinder Dhindsa, Jay Patel, Sitesh Bhojani, Jayanti Gupta to name a few.
countries. The speeches became even more engaging when Elizabeth Kikkert and Mina Zaki addressed the audience in Hindi! The words of Elizabeth Kikkert rang out loud and clear and stayed with the audience long after the event was over – Bharat Mata ki Jai!
While each guest had a special message, they were collective in their wishes for a prosperous year for both Download Our App
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Community News | Canberra
By: Rajni Ghai Malhotra
I
t's been one year in Canberra since our launch at India In The City by Canberra India Council at the 2018 National Multicultural Festival. And what an exciting year it's been! They say Canberra is the heart of the nation and we are grateful to have been able to carve a niche for ourselves in this heart.
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The past one year has been an enormous year for Desi Canberra and for me. It has been a beautiful, rewarding journey and along the way we have made friends, found support from unexpected sources and a welcoming response from the Canberra multicultural community. As Editor, Desi Canberra, I would like to acknowledge the tremendous support we have received from the various community organisations, community leaders, High Commission of India- Canberra private businesses and the people of Canberra. We look forward to more collaborations and reciprocal interaction in the coming years. Canberra grows on you and we are happy in the knowledge that we have grown on Canberra.
Photo credit: Thearpixels, Bally Sohal, Sukhvinder Saggu, Bernando Hendra
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Community News | Canberra
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Community News | Adelaide
By-Election focus for the electorate of Enfield, Adelaide 9th Feb 2019. ALP, Greens, Independent ethnic candidates in fray for the election.
By: Daljeet Bakshi
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he electorate of Enfield was full on with election activities, since the announcement of date and candidate campaigning remained on full swing with Letterboxing, pop up Candidate campaign boards on poles, meets with local residents as well. This electorate of Enfield has been labor dominated seat since long. Seven candidates including ALP, Greens, Independents and candidates from ethnic community tried their luck in these elections.
Saru Rana, Liberal Independent Candidate Saru Rana (a high school teacher, anti violence campaigner) is contesting this election as a liberal independent. Ms.Rana has lived in the Enfield electorate over the last six years. Saru Pledged to focus on delivery of a safer community, increased services, renewal of local sporting clubs and
cost of living relief. Ms.Rana said, “The Enfield area
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Ms.Rana said, “The Enfield area needs better and more essential services. I will be calling on the Marshall government to reverse its harsh cost cutting decision to close our local Service SA office at Prospect, to deliver a local police station to help keep our residents and businesses and public areas safe, an expansion of the SAPOL Community Constable program to include more multicultural community leaders.” Ms .Rana further added, “Enfield needs more funding to help struggling local sporting clubs with their incredibly positive youth programs... I believe that the foundation of any thriving community should include an elected member working tirelessly to ensure community safety, promotion of positive environments for families to live, students to learn, and business to grow. I look forward to a positive campaign, meeting as many people as possible, learning from them and tackling many challenges.”
learn a new language and holding onto some of the traditions and culture, while familiarizing them with the new. Andrea said, “Giving back to the community that gave my parents their start in Australia, and the opportunities that my brothers and I have had means a lot to me. They worked incredibly hard, my father as a carpenter, often with my mother helping out by his side before she headed off to the afternoon shift at the Clipsal factory.” Andrea stated in one of her election mailers regarding her pledge, to work hard for Re-opening of prospect service SA, Fight hospital cuts, Fix fosters/north east road intersection, Fight cuts to public transport, Fight cuts to crime stoppers. Andrea is passionate about helping more women into positions of leadership. She is also an advocate for flexible work, parental leave and career development opportunities. Andrea wants to help shape our community and create a future for South Australia based on fairness and opportunity for everyone.
Andrea Michaels, Labor Candidate for Enfield. Andrea is the founder and Managing Director of NDA Law. Andrea has significant expertise in tax and superannuation law, commercial law, business succession and estate planning. She is a Chartered Tax Adviser and Specialist Accredited Family Business Adviser. Andrea is also a member of the AICD and the SMSF Association. Andrea's family faced challenges similar to our new migrant communities today, leaving behind family and friends, having to FEBRUARY | 2019
Amrik Singh Thandi, Independent candidate. M r. A m r i k S i n g h T h a n d i a n independent candidate for ENFIELD by election in the State of South Australia. Mr.Thandi is living in Adelaide since around 37 years and always been helpful in the community and www.DesiAustralia.com | 32
Community News | Adelaide
promoter of recognition of Multicultural community. He said “It may take long time but I always fight for justice for myself & for others”. Mr.Thandi has represented on position in Taxi Council for long and he has represented community groups as well. As a smiling face in the community he has always supported those in need. Finally on polling day 9th Feb 2019, booths witnessed huge turnout for voting as it was a compulsory voting. Each candidate and their volunteers / supporters did their best efforts to attract the voters. Later, results were announced and Andrea Michaels, Labor Candidate was declared winner from the electorate of Enfield.
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Community News | Adelaide
Gems of Community-Adelaide Series (part -1)
By: Daljeet Bakshi
I
ntroducing Steve Georganas MP. Steve Georganas MP, Member for Hindmarsh (Adelaide), is a prominent face of ALP. Steve Georganas, a name that is well recognised, trusted and respected not only in Adelaide but nationally and internationally. Steve Georganas is member for Hindmarsh, having his present office on Anzac Highway, Glenelg. Steve Georganas always participates in community events and loves to interact with members of public and has always been big supporter of multicultural communities. He attends community and sports events on regular basis and for migrant community he is the force behind Parents long stay visa campaign. Steve and his staff/team members are always ready to help, whether it’s something dealing with any organization or any assistance to the needful. Below are the glimpses of the recent community events attended by Steve Georganas and his efficient staff/team. Watch out for this space for more about Steve in the next month (part-2) issue.
Steve Georganas MP
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Community News | Sydney
AIBC NSW Chapter officially farewells Consul General of India, Sydney Mr B.Vanlalvawna.
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he Australia India Business Council Ltd NSW Chapter held an official farewell for the Consul General of India, Sydney, Mr B.Vanlalvawna and Dr. Rosy L. Khuma on 22 January 2019 at NIB premises 1 Farrer Place, Sydney. The popularity and the respect for the Consul General were evident in the turnout of industry leaders, government and media representatives, AIBC members and guests. Barbara Ward, AIBC NSW President welcomed guests and acknowledged the close working relationship and continuous support AIBC received from the Consul General during his tenure in Sydney. She appreciated the ready advice provided by him, whenever needed by the AIBC or herself. Other VIP speakers included Sheba Nandkeolyar, Past AIBC National Chair, Neville Roach AO and Rohit Pathak, Chairman NASSCOM Australia. All of them highlighted the Consul General’s dedication to promoting trade, investment and business between Australia and India. Mr. Vanlalvawna spoke about the AIBC’s professionalism and systems in place to take forward the bilateral relationship to its next level. He praised the achievements of AIBC industry Chapters mentioning the Women in Business and Education Chapters and appreciated that AIBC had brought forward the AIBC Apprenticeship Program launch date, so that he could officially launch it.
program worked and the benefits to both organisations and students. Pallavi Sinha, AIBC NSW Vice President gave the official Vote of Thanks. The AIBC is a not-forprofit organization facilitating and linking businesses, exporters and investors in Australia and India. AIBC NSW is the largest chapter of AIBC and plays a strong role in creating business connections and leveraging business opportunities between NSW and India.
Dr Partha Mukherjee AIBC Education Chapter Chair spoke about the Inaugural AIBC Internship Program for Indian international students in Australia. An audio visual presentation explained how the
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Community News | Sydney
Acknowledgement of Community Service
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armohan Singh Walia, who is a humble, proactive and much respected member of the Indian community in Australia, has received two awards for his services towards the community. The Consul General of India, Sydney Mr. Vanlal Vawna has commended his services with a "Certificate of Appreciation" at the celebration of Pravasi Bhartiya Divas and World Hindi Day on 9 January 2019, while United Indian Associations Inc (UIA) recognised him with a "Certificate of Excellence" award as 'Community Person of the Year'. Mr Walia has demonstrated exceptional commitment by providing outstanding and distinguished community service and bridged the gap between a common migrant and Australian community since 1991. His passion for community work led him to be a news reader for three different Punjabi radio stations, namely Sydney (live), and Brisbane & Perth (on phone) from 1993 to 2001. Unavailability of internet at that time was no obstacle for communication as latest news from India was faxed to h i m b y h i s f a t h e r. H e w a s a Broadcaster at SBS Punjabi radio program in Sydney from 2003 - 2004. Mr Walia is the first Indian, who contested federal election in Australia from Mitchell (NSW) in 2004 as a Labor candidate which further commends his community involvement. Mr Walia conducted seminars with the help of a team for overseas students at the Australian Sikh Association Inc., Glenwood from 2009 - 2012, educating them about the culture and their future prospects in Australia. Mr. Walia had the honour of carrying the Olympic torch during Sydney 2000 Olympic Games from Green Acre. He is the founder member of GOPIO in Sydney and the current President of GOPIO Sydney North West chapter, helping underprivileged school children in India. Mr Walia is
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playing an important role in GOPIO International as well and serving as Chair of Bylaws/Constitution Amendment Committee world-wide. Being a voluntary Associate Editor for Desi Australia Magazine, he tries to cover most of the events and write their stories for publication. Mr Walia's photography is widely appreciated and spreads happiness across the community. Desi Australia takes pride in congratulating him for his latest achievements. Mr Walia was born and brought up in Hoshiarpur, Punjab. He graduated as a Mechanical Engineer from Guru Nanak Engineering College, Ludhiana and post-graduated as an Industrial Engineer from Thaper University, Patiala and studied in Australia to further his professional career. FEBRUARY | 2019
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Community News | Sydney
Free Swim Program for Granville Refugees and Migrants
By: Harmohan Singh Walia
T
ony Issa welcomed the $90,000 from the NSW Government’s Water Safety Fund Community Grant Program to the Royal Life Saving Society. The news was flashed in the Water Safety Forum held at Holroyd Centre, Merrylands on 21 January 2019. Refugees and migrants from Granville will benefit from free swimming lessons with this new funding.
everyone takes responsibility for their safety and is aware of water dangers,” Mr. Williams said. The funding will help about 250 adults to complete ten swimming lessons each, while also providing professional development for instructors.
Call 000 in an emergency and ask for police. Learn CPR and lifesaving skills. Learn about the different Australian waterways. Don’t go in the water after alcohol and other drugs.
“The Royal Life Saving Society do a tremendous job in promoting water safety across the State, and I’m confident this new program will equip participants with life-long and lifesaving skills,” Mr. Issa said.
Two experts - Michael Ilinsky, CEO, Royal Life Saving Society and Steve Pearce, CEO, Surf Life Saving NSW gave presentations, showed short videos on swimming, highlighted statistics of drowning deaths and answered questions from the floor.
Minister for Emergency Services Troy Grant said, community involvement and education is vital to help reduce the number of lives being lost in NSW waterways. “I encourage people to get involved with programs like this one, and make sure you look out for your mates, always assess the conditions, and don’t drink alcohol or take drugs before swimming,” Mr. Grant said.
At the beach: Always swim between the red and yellow flags. Read all safety signs. Ask the lifeguards and lifesavers about the conditions and safety advice. If you get into trouble, stay calm and signal for help.
Drowning as a global issue claims lives of 360,000 people each year. Australia does not want to loose any life due to drowning. Globally Australia stands at 0.8% as compared to other Asian countries, such as Cambodia (11.2%), China (3.9%), Fiji (8.0%), Phillipines (5.5%), Solomon Islands (4.7%), Viet Nam (7.2%) and Thailand (8.2%).
Rock fishing safety: Rock fishing is one of the most dangerous sports in Australia, with the Randwick coastline being particularly dangerous in terms of deaths. To minimise risks, please adhere to the following:
Royal Life Saving Society CEO Michael Ilinsky said, multicultural communities sadly remain overrepresented when it comes to fatal drownings. “Over the last decade over 280 people have drowned in NSW who were born overseas, which is a terrible statistic and one we’re targeting with learn to swim programs like this,” Mr. Ilinsky said.
A 10 year National Study of overseas born drowning deaths is 27% out of 762 overall deaths. So far 284 drowning deaths have been recorded in NSW, out of which 24.8% deaths were International students and tourists only.
Minister for Multiculturalism, Ray Williams said, the program is an important initiative to keep migrants safe at Australian waterways. “The NSW Government wants to ensure Download Our App
As per Royal Life Saving data, 11.1% were Indians, whereas 14.8% were Chinese and 14.8% were South Koreans as well, who died due to drowning in NSW in the last 5 years. Key water safety messages: Never swim alone. FEBRUARY | 2019
Wear a lifejacket - it is now law and fine apply. Never fish alone and make sure someone knows where you are. Stay alert and never turn your back on the sea. Check weather conditions prior to going out. Fish in known safe areas. Wear correct clothing (non-slip shoes and lightweight clothing). If you see someone in trouble, do not enter the water. Find something to assist them like a life buoy, or anything that will float, such as an esky lid, and call 000 and ask for Police. Learn to swim and learn CPR. www.DesiAustralia.com | 38
Community News | Sydney
Parramasala – many cultures, one Sydney
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repare to run free in a rich playground of cultural wonder, as Parramasala returns to Parramatta from 15 - 17 March 2019. The 2019 Festival program was launched on 15th Feb by The Minister for Multiculturalism Ray William as he was joined by Geoff Lee, Member for Parramatta, City of Parramatta Lord Mayor Andrew Wilson and Dr G.K Harinath OAM, Chairperson, Multicultural NSW. Every year, the massive three-day extravaganza sees over 35,000 Sydneysiders converging on the streets, laneways and parklands of Parramatta. The city will transform into a cornucopia of awe-inspiring experiences, including cutting-edge live music, vivid dance and theatre, a breathtaking parade of splendid colour, spectacular costumes, and beating rhythms. The Festival will also ramp things up with a brand new bustling food precinct offering a culinary passport to a mouth-watering array of delectable delights, and a bar area to kick back with a drink as you soak up the best of what Parramasala and Parramatta have to offer. Festival Diector Paul Osborne said “With Parramasala 2019 we’re really taking things to the next level with the biggest celebration of Sydney’s vibrant cross-section of cultures yet: from South American to Middle Eastern, Indigenous Australian to South East Asian, and everything in between.” Parramasala shines a spotlight on the real people who make up the leaving, beating heart of the city. It’s a warm
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invitation to revel in a kaleidoscope of cultures, from your next door neighbours across greater Sydney and New South Wales.
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Visit www.parramasala.com for more information.
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Technology
Home Theater Projectors
By: Sarang Vengurlekar
H
appy New Year to all our readers. I am sure that many of you have had a great 2018 and it is time to discuss bigger and better things as a new year resolution. This year will be a very interesting year as we see a big drop in the property market. This means there will be many First Home Buyers. This year might be the right time for you to be owning your own home. Once you have moved in to the new home the shopping list kicks in and the spending spree starts as you shop for a new Lounge, Dining Table, Television, Fridge Washing Machine etc. All the newly built home has many rooms and one of these many rooms is dedicated as a Home Theatre room which is becoming the latest trend in home entertainment. In this month's issue of Desi Australia Magazine we will be looking at the projectors which might be on your to get list. It is always enjoyable if you are able to watch your favourite movie on the big screen. As you may already be aware there are many types of projectors available in the market therefore we will just discuss the few ranges that might fulfil the requirements for a residential project. Home Theatres projectors are getting affordable compared to what you would have paid ten years ago. The advantage of a projector is that the screen size is comparatively bigger than the biggest TV in your home and usually exceeds 100 inches. This gives you the theatre feeling while home. (Image Courtesy: Elite Screens) Projectors are not normally used for your everyday viewing of news, weather reports or just any general television shows but they are exclusively used during your family movie time or to watch your favourite sports on the big screen with your mates.
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The size of your room and the viewing distance will also matter as every projector has a throw ration. This means the size of image the projector can create for a given distance. These sort of details can normally be found in the Projector manual or specifications page on the website. Most of the time manufacturers website offer a distance calculator so be sure to use this facility as it will make your life very easy to make the right decision. Secondly always be sure to talk to the sales person and give them the dimensions of your room so he is able to suggest you the right projector for your room. Projection Screen or Wall? We think of screens as just a white background and the general theory is that you can project on any white space and the projector should deliver a good result. This is not entirely correct as screens are the best way to get the best performance from a projector as it would always be smoother than any other background such as a wall. Screens have a reflective surface which reflects the picture much better than a plain white wall and the screen will also have a black border that add to the perceived contract making the image seem better. Screens also have the right mixture of white & grey to overcome the colour cast that some walls may cause. The final verdict is that screen are pretty much the essential
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component of your home theatre experience and must be purchased to give you the full value delivered by your projector. Types of Projectors There are essentially three main types of technologies used in projectors: Liquid Crystal Display (LCD), Digital Light Procession (DLP) & Light Emitting Diode (LED). Let's have a look at these projector technologies individually.
Liquid Crystal Display (3LCD) Projector – LCD Projectors are also known as 3LCD Projectors, the reason for this due to the three transparent panels it uses, one for each for red, green, and blue. A mixture of these colours makes up the final picture. These LCD Projectors offer maximum brightness with vivid colours. LCD projectors are very popular as a home theatre projector. (Image Courtesy: Epson)
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Technology
Digital Light Processing(DLP) Projector – These projectors are composed of a chip which has millions of tiny mirrors, each of this mirror is a single pixel. When projecting a picture on the screen the light is shining on to this DLP chip which can be varied by shining the light either towards or away from the screen. DLP Projectors produce vivid and bright colours. These projectors have the best contrast and black levels. DLP Projectors are believed to project a smoother picture and sharp quality. (Image Courtesy: BenQ)
Light Emitting Diode (LED) Projector – LED Projectors are normally the smallest projectors
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available in the market. The secret tothe small size is due to the fact it is much easier to fit a LED Light in to a small case rather than a big lamp for projection like the LCD or DLP models. LED projectors are becoming more popular due to the fact that you never have to change the lamp after certain numbers of hours. These projectors are so compact that they can be carried in a pocket to anywhere where you require to project a video to show others around you. (Image Courtesy: BenQ) There are many factors that you will have to take in to consideration whilst making the decision on which projector to purchase. The very first factor would be the brightness offered by a particular projector as sometimes you would want to watch your movie in a family room whilst cooking therefore it should be able to project a bright picture even while the room lights or on. This is normally known as 'ANSI Lumens'. The higher the lumens the brighter the picture gets. The second factor in making your decision would be the projector lamp life. DLP and LCD Projectors still require a Lamp which runs in between 2000 - 5000 hours. In connection to
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LED Projectors no Lamps are required as they will essentially run for over 20,000 hours and they are virtually zero maintenance whereas other projectors require maintenance such as globe changes and also often have moving parts which may wear
out from time to time. How do I make the decision? There is no right or wrong answer as the decision is based upon your requirement, room size and budget. In terms of lighting technology the lamp based projectors are still the best as it gives you enough brightness. LED Projectors are making tremendous improvements and should be the choice when they become on par with the lamp based projectors. The total cost of ownership is lower with the LED projectors and they are much more environment friendly due to no use of replaceable lamps. As time goes on we will see an increasing number of both LED and DLP projectors in the market. Good Luck with your choice and hope you enjoy your movies on the big screen. As always if this article has helped you understand the topic then please do send us your feedback on info@desiaustralia.com
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Desi News
15th Pravasi Bharatiya Divas “Role of Day 1
Inauguration of 15th Pravasi Bhartiya Divas Convention 2019
Plenary Session VI Indian Community Organizations working for Indian nationals in distressed situation takes place in Varanasi, UP
First Plenary Session on “Engagement with younger members of Indian Diaspora”
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Desi News
Indian Diaspora in building a New India.� Day 2
Pravind Kumar Jugnauth, Prime Minister of Mauritius delivers his Address at Inauguration of 15th Pravasi Bhartiya Divas Convention 2019
Pravind Kumar Jugnauth, Prime Minister of Mauritius arrives in Varanasi to participate in Pravasi Bharatiya Divas 2019
Inauguration of 15th Pravasi Bhartiya Divas Convention 2019
Plenary Session VI Indian Community Organizations working for Indian nationals in distressed situation takes place in Varanasi, UP
Bharat Ko Janiye Quiz Awards Ceremony
Plenary Session II Role of India Diaspora in capacity building for affordable solar power takes place in Varanasi, UP
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Prime Minister meets Pravind Kumar Jugnauth, Prime Minister of Mauritius on the sidelines of PBD 2019
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Desi News
Cultural performance and Awards Ceremony Day 3
Hema Malini gives performance at Prayagraj and Pravasi Bharatiya Divas in Varanasi. Actor and dancer Hema Malini performed in Uttar Pradesh’s Prayagraj to showcase the journey of river Ganga from being clean to polluted and again regain its purity. Through her performance the dancer spread the message of clean Ganga
Pravasi Bhartiya Samman winners with President and External Affairs Minister in Varanasi
Pravasi Bharatiya Samman Awards Ceremony in Varanasi
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Desi News
Pravasi Bhartiya Divas Participants at Kumbh Mela Day 4
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President of South Africa attends Republic Day Day 5
Cyril Ramaphosa, President of South Africa pays homage at the Samadhi of Mahatma Gandhi at Rajghat in New Delhi
President and Prime Minister with the Chief Guest of Republic Day, Cyril Ramaphosa, President of South Africa at the 70th Republic Day Celebrations at Rajpath, New Delhi
Cyril Ramaphosa, President of South Africa inspects Guard of Honour at Rashtrapath Bhawan in New Delhi
MoS(EA) ags off special train to New Delhi for PBD participants in Varanasi
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Special Train to New Delhi for PBD participants in Varanasi
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Travel
Cruising-Popular Vacation Style
By: Harmohan Singh Walia
T
here is perhaps no better way to unwind than taking a great vacation. However, many people find that planning for a vacation can be an additional source of stress. A vacation is supposed to be relaxing, but the preparation for the trip seldom is. Questions such as: where to go, what to do, and how to get there will undoubtedly arise when choosing the specifics for your trip. A cruise vacation offers many benefits to the traveler with a variety of options in one location. This is part of the reason why cruises have become an increasingly popular solution for individuals and families who want the most out of their vacation experience. In recent years, the number of cruise lines, and cruise options, has expanded which is indicative of an overall trend in the travel world. Themed-cruises such as family cruises, singles' cruises and golf cruises are available for travellers seeking a unique brand of fun and relaxation. There are many reasons why cruises are so popular. The following are the few reasons why people choose cruises. 1. Perfect for Last minute Travellers Good news is that closer to the departure date (usually the last week), the ticket price starts lowering down. So if you want to steal a deal for a probable vacation, keep your eyes open for the cruise deals. 2. Value for money All expense covered unless you choose otherwise. If you are budget conscious, food & accommodation are covered and there are a lot of free
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entertainment activities onboard just within the cost you paid while booking for the cruise. Considering the flight, accommodation & food costs which you may have to pay for an itinerary to some of these remote islands, I truly think cruise deals are great value for money. 3. Less Travel Planning No more accommodations to be arranged, tours to be researched, compared & booked. Cruises come with the options for onshore excursions which is a great way to plan your sightseeing on your shore days. 4. Onboard activities /Entertainment for all age groups You don’t get bored at the sea during cruising. Every sea day as well as the shore day, comes with a daily brochure of activities inside the cruise ship which is so entertaining. This includes activities for kids, teens (including adventure sports), families & seniors which vary from dance classes, the music of all genres, comedy shows, culinary shows, late night parties, theme parties, casinos, board games, wine/ whiskey/Rum tasting etc. Some of them are daily and some are less frequent. However, you always have the option to ignore all of them and lie in the pool sipping your cocktail! 5. Stage Shows at no additional cost Stage shows by the cruise entertainment team, music bands, and FEBRUARY | 2019
comedians at no extra cost! 6. Connectivity at your choice The choice is yours, during cruising, would you like to be connected with rest of the world or not? Usually, you get WiFi at the port to connect with rest of the world. On the ship, WiFi may be expensive if not included in the package. 7. Easy access to untouched Islands by cruise ships You may not want exotic islands to be left out of your itinerary just because you did not want to pay for the exorbitant flight tickets. 8. Awesome Dining options Multi-course fine dining options every single day at no extra cost is simply awesome! Pantries with multiple cuisine options (the Mediterranean, Asian, Indian, Western …) 9. Reasonable Room Service Every time you come back to a neat and clean room, thanks to the good room service. This was much better compared to some of my expensive stays. I even had cute towel animals waiting on my bed every time I returned. 10. Freedom of Choice – What to do in each port The shore tours arranged by the cruise save you the hassle of travel planning. For every port days usually, there are shore tours organised by the cruise company at an additional cost. However, it is up to you to choose from them cruise ones or to organise www.DesiAustralia.com | 50
Travel
yourself depending upon the place, costs, and other options. Yes, you do have the freedom of choice! 11. Journey as beautiful as the destination Being down under in the Southern Hemisphere, it takes a long haul flight for us to get to most of the destinations. Also since holidays are numbered, you would not want to spend anything more than a day’s travel time just to reach the destination. In a cruise, the journey is as beautiful as the destination itself that you don’t feel the travel time as an additional time to reach your destination, but it just adds on to your vacation -which is so cool! 12. Pamper Yourself For the fitness freak in you, health & wellness sessions starting from morning stretch from yoga to aerobics! Also, spa facility, massages, facials etc. are available onboard - though expensive. 13. Great for our seniors & less mobile The interesting thing I noticed was the number of children bringing their seniors for cruise holidays. Cruises are designed with wheelchair access, so it is a great option to take less mobile relatives/friends on a cruise, if generally in a good health. Always choose the right travel insurance. 14. Awesome Sailing Away views Unique views from the decks while sailing in and away. I just loved the first glimpses of sunrise and sunset, or a port/island view from the deck. And it is slow, allowing you to indulge in
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the moment and grab a few photos, unlike any other mode of transport. 15. Unpack for once Yes, we hate packing & unpacking and hate it even more, when we have to do it multiple times. Here we just unpack it once for the entire trip and then just do the laundry, some have facilities while others do it for you at a cost.
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Yoga
YouGo with Rajni – Let's Be Mindful Series Part 9: Letting Go Mindfully
By: Rajni Ghai Malhotra
W
e've all stepped into the new year with new hopes, new ideas, new resolutions, some of us with new beginnings, some with new aspirations. The new year is often a time for people to indulge in reflecting and reassessing their lives and relationships, a time to start afresh on their journey through life, a time for change. And at such a time of change, while the new ideas and new beginnings are very welcome, I wonder, what of the old that have stayed with you until now? What of the old habits and ideas that will now have to be let go of, to allow the new ideas to breathe? And that brings us to two powerful phenomena which affect us all. Change and Letting Go Change is all around us. Change, not only in the people and surroundings around us, but change in situations, change in relationships and the consequent change within us. Change is inevitable. We all know for a certainty that change is the only permanent. And yet most of us are never completely equipped to cope with change when it comes because more often than not, it involves Letting Go. Letting Go There's a common saying, 'For something new to come into our lives, something old needs to be let go of.' If the change is welcome, letting go is easy enough, however, when change is unexpected or contrary to our expectation, letting go becomes a challenging and an emotionally arduous task.
Letting go of possessions is hard. Letting go of people is harder. And then come letting go of ideas, Letting go of expectations Letting go of what we know to be our comfort zone. The struggle is real and hard. The struggle is within. 'One of the bravest and toughest things is to let go of that which you can't control. The only thing you can control is how gracefully you let go' – Lori Schaefer The world over, leaders, gurus, philosophers and writers have devoted much thought and ideas to these. And what it comes down to, at the most atomic level, is acceptance. Acceptance of the situation and a graceful acknowledgement to yourself that although it will be difficult and a real struggle for you, you will move forward through the change mindfully and with dignity. Using mindfulness to let go It's not a matter of Letting Go - you would if you could. Instead of 'Let it go' we should probably say 'Let it Be' – Jon Kabat Zinn (Scientist, Writer, Meditation teacher and Founder, MBSR) But how does one LET BE? And that brings me to highlight the
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role of Mindfulness -- once again. To LET BE is -- to Let Go – Mindfully -- to Let Go with Compassion, with Gratitude and with Respect. To let the changing situation breathe and to resolutely step away from the drama by studying your emotions in a practical dispassionate way, as an observer would! While Letting Go is negative - Letting Be is a compassionate approach to making space in your life for the new beginnings, and to reduce the heartache and pain integral to the period of change. Here's How – Become an observer Become an observer of your emotions rather than experiencing them. Because the simple act of looking at your emotions and thoughts as an observer allows you to step away from that emotion. Are you feeling Aggrieved? Regretful? Disappointed, Sad, Afraid or Vengeful? Identify your emotions and remind yourself that these are simply emotions.Visualise them as balloons or clouds that sail through the mind and shall soon disappear. Mindful breaths Use mindful breaths to form a deeper connect with yourself and a www.DesiAustralia.com | 52
Yoga
consequential disconnect from the emotional turmoil around you. Guide yourself to come into the present moment by mindful breathing. Bid a respectful adieu Visualise the object/ memory/ person that you are trying to let go of. Feel gratitude for the purpose they have served in the past. Allow yourself to then let that go with a peaceful thought that it no longer needs space, time or energy in your present. There YouGO! Letting Go made simple for you. Simply Let Be and embark on your journey of new beginnings in harmony with The Present. Yours mindfully, Rajni Follow Rajni on Facebook @YogaWithRajni
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Health & Well Being
Ageing Well...
By: Sumeet K Chawla
I
recently attended the 51st Australian Association of Gerontology Conference in Melbourne. The theme of the conference was about 'Advancing Not Retiring: Active Players, A Fair Future', which encapsulated the important discussions Australians need to have as we all collectively get older. Older people make an enormous contribution to our society, in various ways, whether it be paid work, volunteer work, as informal carers, grandparents, or to their families. Australia's population is ageing. It is important to keep the older members of our society engaged, independent and healthy and even more crucial to support those older people who are struggling or suffering, due to, declining health, poverty, poor nutrition, substandard housing, limited educational opportunities, elder abuse, or catastrophic losses that have reduced life chances and limit their access to an 'ageing well lifestyle'. As the number of older Australians grows, so does the recognition that many older adults have serious social and emotional problems that go undiagnosed and untreated because underlying symptoms of anxiety and depression, which are thought to be physical in nature. The problems interfering with ageing well also include, prolonged grief, loss of friends and loved ones, insecure attachments to one's adult children, feelings of isolation, problems with self-care, lack of independence, health related problems, difficulty receiving needed medical care, addictions and substance abuse, delirium, frailty, chronic pain, communication difficulties, memory issues and many more problems. Many older adults amongst us suffer is silence and isolation and grow old Download Our App
without the comfort of a loving family or a caring community. As a psychologist, this motivates me to open my heart and mind to new ideas and treatment approaches to support our growing population of older adults, some of whom require services they often fail to get. There is much need to provide approaches to older adults that will prolong health, retain cognitive functioning and life satisfaction.
ageing also focus on issues such as the mental health of older people, the quality of aged-care services, and life transitions such as retirement, death of a spouse, adjustment to newly diagnosed medical condition, support with adjusting and coping with dementia. Psychologists can help to improve the health and wellbeing of older people, especially when working in a team with carers and other health practitioners.
Many older adults amongst us suffer is silence and isolation and grow old without the comfort of a loving family or a caring community. As a psychologist, this motivates me to open my heart and mind to new ideas and treatment approaches to support our growing population of older adults, some of whom require services they often fail to get. There is much need to provide approaches to older adults that will prolong health, retain cognitive functioning and life satisfaction.
The social, emotional and health related problems that are currently prevalent among older adults are likely to increase in coming years. Research suggests, that ageing well is not merely the absence or influence o f physical and emotional disabilities,
Older adults are often reluctant to seek help due to a number of reasons. Elderly people are under represented in all forms of psychotherapy. Psychologists have an important role in supporting people to age well, which may include addressing the discrimination that older people face. Psychologists who specialise in FEBRUARY | 2019
About the author: Sumeet is a mum of two gorgeous kids based in Sydney and a Registered Psychologist with the Psychology Board of Australia, a division of the Australian Health Practitioners Regulation Agency (AHPRA), as well as a Member of the Australian Psychological Society. She completed her undergraduate and postgraduate qualifications from Lady Shri Ram College for Women, Macquarie University and Charles Sturt University.
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Ayurveda
Ayurvedic approach on Male Libido
Dr. Naveen Shukla By: Dr. Vishal Sharma
L
ow libido is a prevalent issue causing a bundle of emotional and physical side effects. The rate of low sex drive in males has been gradually increasing its rate considering the social, physical, health and psychological factors. Even though it fluctuates, it is a matter of great concern or any hidden health issue. Ayurveda is the 5,000-year-old medical science having its roots from India. It explains an interesting way of how our bodies interact with the surrounding and also how we interact with one another, including all perspectives of social and personal life. Ayurveda plays an effective role in decreased libido by balancing all the imbalances of the bodily factors and at the same time works on the mind factors too. The wonder of Ayurvedic treatment lies in the varying body and mind constitution. This makes the treatment spot on based on the history taking and analysis. Apana vata imbalance is being corrected, keeping all the other criteria and illnesses intact. Vata, one among the tridosa is considered as a main entity for the bodily movements, physical mental health, circulation, respiration, degeneration and elimination. Ayurveda also offers some powerful herbal enhancements along with the simple diet, exercise, and lifestyle tips to increase libido and fertility. From Ayurvedic perspective, low libido is the result of number of causes like stress, medications, lack of exercise or excessive workouts, diet, overwork, emotional strain and
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digestive health. When the body is out of balance due to the above causes, it starts creating a blockade to the production of vital energy (Ojas). As the imbalances progresses, the system slows down which in turn affects the reproductive health as well. In a person with a normal digestive capacity, the products of digestion will result in vital energy, where as if the digestion is inadequate, the toxin known as ama will accumulate resulting in low energy and fatigue. Some of the healthy tips for a better lifestyle would beKeep a regular daily routine. Have a watch on your bed time and wake up time to ensure enough sleep. Do not smoke or drink alcohol Meditate daily Pranayama to burn off the toxins internally Adequate exercise and yoga Diet is an important factor and some of the below listed criteria's should be tracked upon for a healthy eating habit. Eat pure, fresh, organic foods Avoid allergic, canned and frozen foods Eat sattvic (pure) foods and include vegetables, fruits, nuts in the daily diet Do not overeat and eat only when hungry Maintain an exact time on eating habits. Though difficult in todays busy life, if incorporated it adds on the benefit. Avoid alcohol PanchaKarma (the Ayurvedic therapy for detoxification and rejuvenation) is an efficient way to eliminate the accumulated toxins and has shown tremendous results in cleansing all the systems. Detox regimen is overseen by your Ayurvedic consultant where your specific Ayurvedic constitution and various other analysis are done to check on what is apt for you.
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Pathogenesis All these above factors play a role in decreased libido by decreasing the testosterone level. Testosterone is an important factor in the sex drive and also for the sperm production. When the testosterone reduces from its normal level, it effects the body causing the decreasing libido. Medication, in turn can be a cause as it blocks the channels and causing an imbalance in the testosterone levels. Low dopamine levels also have a greater role in decreased male libido. The ayurvedic approach and treatments using various potent herbs like ashwaganda, shatavari, shilajeet etc has proven effects on the male fertility and reduced libido. The action of each herbs is at its best when it is prescribed based on the specific constitution. Known as the category of aphrodisiac herbs, it can not only help to bring stimulation to the reproductive organs but also deeply nourishes and replenishes the tissues of the organs Shatavari or Asparagus racemosus, is an Ayurvedic herb cherished for its abilities to rejuvenate the reproductive system and an excellent tonic herb that has a lubricating and nourishing effect on tissues. It is believed that it works well on female reproductive systems, but sertain studies have proved its effects on male reproductive health as well. Ashwaganda is also a powerful reproductive tonic herb and is said to provide the sexual energy of a horse. It is a highly appreciated rejuvenative herb widely used as it calms the nervous system and at the same time gives tremendous amounts of energy and vitality. Shilajit is the divine nectar herb and it enhances sexual functioning in men. The herb works like an aphrodisiac and improves the quality and count of sperms in men. Saffron is an effective aphrodisiac and a circulatory stimulant. It can bring a good blood
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Ayurveda
flow into the reproductive organs and is even more powerful when combined with a right choice of medical herb depending upon your constitution. Ayurveda also offers a variety of other herbs which are effective in low libido, male fertility and overall male reproductive health. The herbs ensures1. Proper functioning of hormones 2. Improves sexual functioning 3. Regulates the proper physiological function 4. Balances the testosterone levels 5. Normalizes the dopamine level 6. Improves the fertility and the quality of sperms
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The dosage, effects, time of consuming the herb are well explained when you meet your ayurvedic doctor assessing your pulse, tongue and constitution. At Nature Care Ayurveda, we don't prescribe hormone supplements of any sort. We do not offer herbal or synthetic hormones to our clients. We analyses the client's condition, and prescribe certain herbal formulations that help the body bring hormone production back into balance. The panel consist of Dr Naveen Shukla, the Director of Nature Care Ayurveda and The Vice President of AAA for Australia and Dr Vishal
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Sharma, the Director of Nature Care Ayurveda, Ayurveda consultant and Life time member of International Academy of Ayurveda (IAA). Dr Nikhila Venugopal is the Ayurveda consultant, Marma and Gynae specialist of Nature Care Ayurveda. The doctors make sure that your health issue is treated with utmost privacy and brings out efficient ways for a better healing. For more information or to see a doctor for specific health concern visit our website www.naturecareayurveda.com.au or call us on 0295726990
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