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Natural tips to get rid of cellulite By UCHE EZE he usually unsightly condition known as cellulite is suffered by women around the world and is universally hated; although it can be found anywhere, it is primarily in a person’s lower half. Cellulite is made up of free-floating fat cells that are deposited just beneath the skin. It has a distinct appearance, like the dimpled surface of an orange peel or cottage cheese. Hormones, genetics and an unhealthy lifestyle are the top causes of cellulite. You need to get rid of cellulite as soon as it appears because it tends to get worse with age. To manage cellulite, try some of these simple and easy home remedies. Coffee Scrub: Coffee scrub and also the coffee wrap are among the popular home remedies for cellulite and not for no reason. When you rub your skin with coarse coffee grounds, it works as an excellent exfoliating agent and removes dead skin cells to give your skin new and healthy cells. The skin tightening effects of coffee also smoothen your sagging dimpled skin. It is said that coffee scrub also enhances fat metabolism and removes fat and liquid from your skin to get you rid of cellulite. Dry Brushing: Dry brushing is perhaps the most effective home remedy for cellulite removal. When you rub a dry brush onto your dry skin, you helps tighten the epidermis and also in breaking up the toxic material which makes up the cellulite. However, you must take proper care in selecting the brush as well as the time to do dry brushing. Also, brush in the right direction- towards your heart.
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Apple Cider Vinegar: Apple cider vinegar gar is loaded with various minerals including potassium, magnesium and calcium, which will help you get rid of cellulite. This is again because these minerals help detoxify your body and help flush out the toxins. It also helps reduce water retention around your thighs and stomach, the common areas where you get cellulite. Tangerine Essential Oil: Tangerine essential oil helps with proper blood circulation which prevents fat deposits under your skin. This oil also helps break down fat and thus reduces cellulite pockets formed on your skin. Tomatoes: Tomatoes are a rich source of lycopene, a component that prevents breakdown of collagen in the skin and saves it from toxic fat accumulation.
DO YOU KNOW... THAT CELLULITE ELLULITE AFFEC AFFECTS CT S SLENDER AND FIT WOMEN ALSO?
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Remedies for sweaty scalp
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any people hate to sweat, but perspiration has an important job- it cools your body off and prevents overheating. It may become a nuisance, though, if you sweat excessively on your scalp. Scalp sweat is especially problematic. It can ruin a carefully crafted hairstyle and give your scalp an unwanted odor. If excessive sweating bothers you, learn to manage it and keep the perspiration at bay. • Wash your head, scalp and face well every day to reduce oil and dirt buildup. Use a cleanser for your face.
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• Apply a small amount of talcum powder to your scalp after showering. Rub the powder in well. • Rub an unscented antiperspirant on your scalp and forehead. Antiperspirants containing aluminum chloride hexahydrate are quite effective at reducing sweat. Apply the antiperspirant at night so it has time to soak into your skin. If regular antiperspirant doesn’t work, try dusting powder. • Avoid wearing hats or any other accessories or headgear that blocks airflow to your scalp. If you
allow your scalp to breathe, you may sweat less. • Skip caffeinated beverages and foods, such as coffee, soda, tea and chocolate. These can cause you to sweat more. Spicy foods, such as hot peppers, might also make the problem worse. • Drink at least eight cups of water a day to keep yourself hydrated and cool. Your body loses water when you sweat, so you need to replace it. • Lose a few pounds if you’re on a very big side. Excess weight can contribute to sweating.