classes THE FOLLOWING CLASS LISTINGS ARE PAID ADVERTISEMENTS. ANNOUNCE YOUR CLASS FOR AS LITTLE AS $13.75/WEEK (INCLUDES 6 PHOTOS AND UNLIMITED DESCRIPTION ONLINE). SUBMIT YOUR CLASS AD AT SEVENDAYSVT.COM/POSTCLASS. PILATES
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pregnancy
IT’S CONCEIVABLE/FERTILITY: Location: Champlain Hypnosis, 1 Kennedy Drive, L8, S. Burlington. Info: Champlain Hypnosis, 802-9996444, www.champlainhypnosis. com. Hypnofertility, a program that supports the entire fertility process (naturally or medically assisted) can help. Recent studies by Dr. Levitas in the Journal of Fertility and Sterility indicate that infertile women utilizing hypnosis techniques with IVF have double the conception rate as compared to IVF alone. Read more at our website.
reiki
REIKI I: Oct. 7-21, 6-9 p.m., This is a summary of the repeat configuration. Cost: $110/9-hour class. Location: HeartSong Reiki, Stockbridge. Info: HeartSong Reiki, Kelly McDermott-Burns, 802-7468834, kelly@heartsongreiki.com, www.heartsongreiki.com. Additional fall classes: Animal Reiki II, Chelsea, Sat. and Sun., Oct. 17 and 18, 1:30-5 p.m., $200. Reiki II, Pittsford, Sat., Oct. 24, 9:30 a.m. - 5 p.m., $150. Manuals and certificates for all classes.
scrabble
SCRABBLE SPECIAL: Location: Thursday, 6:30-8 p.m., Oct. 8 at CVUHS in Hinesburg for $25 and/ or Friday, 6-9 p.m. at SBHS in So. Burlington for $46 or $38 (resident of So. Burlington). Info: 802-4827194, www.cvuhs.org. 3-time National Champion and author Joe Edley presents on game improvement. Includes: key 101 two-letter words, “Important Words List,” rack balance, hotspots, openings, and more. One-time event!!! Join us both nights or only one. Hands-on, bring set or borrow ours.
spirituality
CONSCIOUS RECOVERY: Thursdays 6:45-8:15 p.m., ongoing, join any time. Cost: $12/1.5-hour class, for $5 extra, yoga class from 5:30-6:30 p.m. Location: Dhatri Movement Arts Center at Eastern View, 185 Tilley
tai chi
SNAKE STYLE TAI CHI CHUAN: Beginner classes Sat. mornings & Wed. evenings. Call to view a class. Location: BAO TAK FAI TAI CHI INSTITUTE, 100 Church St., Burlington. Info: 802-864-7902, www.iptaichi.org. The Yang Snake Style is a dynamic tai chi method that mobilizes the spine while stretching and strengthening the core body muscles. Practicing this ancient martial art increases strength, flexibility, vitality, peace of mind and martial skill.
writing
WRITING & MEDITATION WEEKEND: Oct. 23-25, 6-2 p.m. Cost: $350/ weekend workshop. Location: Sky Meadow Retreat, Northeast Kingdom, Greensboro Bend. Info: Michelle Demers, 802-878-6675, demersmichelle@gmail.com, www. FirstThoughtsWriting.com. Come to the beautiful, quiet setting of Sky Meadow to experience an integrated
now.
LOCAL
yoga
EVOLUTION YOGA: Daily yoga classes for all levels, conveniently located in Burlington. Cost: $14/10-class cards and unlimited memberships available for discounted rates. Mon., Wed., Fri. 4:30 p.m. classes are sliding scale $5-$10. Location: Evolution Yoga, Burlington. Info: 802-8649642, www.evolution vt.com. Our staff of all certified teachers are skilled with beginners as well as students wanting to refine their practice. Vinyasa, Anusara-Inspired, Kripalu, Iyengar and babies/kids classes available. Prepare for birth and strengthen post-partum with pre-/post-natal yoga. Participate in our community blog: evolutionvt.com/evoblog.
Say you saw it in...
THE STUDIO AT THE FIELD HOUSE: Daily yoga & Pilates classes for all 12v(cmyk)-shoplocal-female.indd 1 levels. Drop-ins welcome; no membership required. Cost: $15/drop-in, $60/month (6 classes). Unlimited yoga, $70 (incl. club membership). Location: 166 Athletic Drive, Shelburne. Info: 802-985-4406, www.shelburne athleticclub.com. Vinyasa, Iyengar, Anusara, Yin, Ashtanga & Kripalu classes as well as reformer, mat & senior Pilates.
Love Learning About the Lake
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Open Daily 10 a.m. – 5 p.m.
YOGA: Location: Dhatri Foundation, 185 Tilley Dr., S. Burlington. Info: www.dhatrifoundation.org. Feel the Dhatri Difference — professional, certified and compassionate teachers ready to assist you on your journey to wellness. Our beautiful space holds a wide variety of classes including Kripalu, Anusara, Journey Dance, Nia, Ashtanga, Kung Fu, Pre-Natal, Vinyasa, Zumba and more. $10/class, buy 10 get one free.
Field Trips – Sign up now!
Shipwrecks! 20% off at On-Water Red Mill Resta urant Tours, with admission Oct 13, Oct 17
Special Events
Storytelling Festival October 17
Featured Exhibits
Lake Champlain Through The Lens Annual juried photo show On view through October 18
SEVEN DAYS
Sign up for NOTES ON THE WEEKEND, our email newsletter, for an update that directs you to great shows, restaurants, staff picks and discounts for the weekend. We’ll also keep you posted on SEVEN DAYS events and contests.
SHOP
10.07-09-10.14.09
Be here
HAND ANALYSIS INTENSIVE COURSE: Friday eve., Oct. 16; Sunday eve., Oct. 18. Cost: $725/18 hours of instruction plus materials and tutoring. Location: Savage Pond, Stowe. Info: HandTales, Janet Savage, 802-279-8554, www.handtales.com. An introductory course on how to read hands and fingerprints. Qualifies toward certification as a hand analyst. Discover how the powerful combination of the ancient art of palmistry and the modern science of fingerprint analysis can guide you to your highest purpose and help you face what’s getting in your way.
practice of meditation and writing. See how both practices work together to deepen and complement each other and create transformations. No experienced needed in either discipline. Led by Michelle Demers and Miles Sherts.
SEVENDAYSVT.COM
USUI REIKI DAYLONG CLASSES: Cost: $175/8 hours. Location: Rising Sun Healing Center, 35 King St., #7, Burlington. Info: Chris Hanna, 802881-1866, chris@risingsunhealing.
com, www.risingsunhealing.com. Usui Level I, two separate classes. Sat., Oct. 17, and Sat., Nov. 14, $175. Usui Reiki Level II, Sat., Dec. 12, $195. 9:30 a.m. to 5:30 p.m. Learn this powerful hands-on healing art and be able to give Reiki to yourself and others by the end of class. Class supplement: Thursdays, Oct. 22, Nov. 19, Dec. 17. 5:30-8:30 p.m. $55 per session. Extra hands-on training for people who have taken at least an Usui Reiki I class.
Dr., So. Burlington. Info: Katherine Kelley, 802-343-5790, kat@burlingtontelecom.net, www.lovingriver. com. Exploring 12-step recovery in the context of the knowledge and practices of some of the ancient wisdom traditions of the East. This meeting of mind, body and soul is about recovering consciousness, waking up and improving conscious contact with Higher Power through discussion, meditation, mindfulness and relaxation practices.
(802) 475-2022 www.lcmm.org CLASSES 67
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