‘It’s time to look after yourself’ East Lancashire Breast Screening Service
You’ve looked after them all their lives. Now it’s time to look after you. Take time-be screened All women aged 50 & over are entitled to regular breast screening every 3 years. The NHS breast screening programme saves 1400 lives every year in the UK. Don’t forget there’s only one of you!
Take time to look after yourself by:4
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1. Take part in regular cancer screening programmes
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3. Eat a healthy, balanced diet 4. Cut back on alcohol 5. Enjoy the sun safely 6. Keep active, by taking regular exercise 7. Don’t smoke 44
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2. Keep a healthy bodyweight