#CULINARY
Healthy & Delish Healthy and scrumptious - what could be better? You don’t have to be a chef to create heart-healthy meals, and these recipes from 4Memphis culinary partners make it easy! For more recipes that will do your heart good, visit heart.org. Photography by Mark O. Ramirez
Preheat oven to 425 degrees F. Line a sheet pan with parchment paper or a silpat mat.
Salud! at Whole Foods, Poplar Avenue Balsamic Salmon with Roasted Tomato Couscous 1 pint cherry tomatoes, halved 3 tablespoons balsamic vinegar, divided 1 teaspoon garlic powder, divided 1 teaspoon onion powder, divided Black pepper to taste 2 skin-on salmon fillets 2/3 cup pearled couscous 1 teaspoon fresh thyme, chopped
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4memphis.com
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FEBRUARY 2020
Toss the tomatoes with 1 tablespoon vinegar and ½ teaspoon each garlic powder and onion powder. Season to taste with black pepper and arrange on one half of the sheet pan. On the opposite side of the pan, arrange the salmon. Drizzle 1 tablespoon of the balsamic on each fillet and season with the remaining garlic powder, onion powder and black pepper. Roast in the oven until the tomatoes are bursting and the salmon is browned and flakes easily, about 15 minutes, depending on the size of the fillet. While the salmon roasts, make the couscous: bring a medium saucepan of water to a boil. Add the couscous and cook until tender, about 5-7 minutes. Drain and place in a bowl. When the salmon is finished, toss the majority of the tomatoes in with the couscous, leaving some tomatoes for garnish. Add the thyme and adjust seasoning as desired with additional black pepper and balsamic vinegar to taste.
