406 Woman Lifestyle August Sept 2016

Page 108

health}

Get The Energy “Back”

In Your Life w

108 406

By Dr. C. Claude Basler, DC Carlson Chiropractic Office

oman.com

When looking for natural health, one does not have to look too far. Natural health does not come in the form of pills, lotions, and potions. Everyone was designed to be healthy and perform at their potential. You have to trust your body to take care of you. Common foundations that we often neglect are regular exercise, healthy sustainable diet, and regular check-ups from your chiropractor. Now, for those of you who "get it" and perform these foundations on a regular basis, kudos to you! For others, head-scratching might be involved when speaking of regular chiropractic check-ups. This article is for you to understand how health and energy are directly related. Having a lot of energy every day is a commodity that often many take for granted. In our society nowadays younger people will neglect their health in order to obtain wealth, then as they get older they will spend their wealth in attempt to gain back their health. This trend is ever-growing and does not seem to have the capacity to change or alter ones perspective of what health actually is. Make a plan now to change your value and perspective of what health actually is for you. Health is, and will be your greatest wealth ever. Cherish it. Research tells us that many unwanted symptom that people suffer from today are related to the spine and nerve system. Now, when accessing energy levels and thinking how it relates to your day to day functions other variables do come into play. Having kids, being pregnant, working late, and many other factors can contribute to low


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