26 BEAUTY
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BRIDAL FITNESS Seek advice. Talking to a professional will help you understand your body type, fat type, BMI and other factors – making the process of getting in shape easier.
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Watch what you eat. Be cautious of the amount of sugars and carbohydrates you put into your body. Opt for healthy foods, including whole grains, meats, vegetables and fruits. Call the pros. If you’ve been exercising and eating right but aren’t seeing the results you want, there are countless businesses that specialize in slimming, detoxifying and toning options to give a boost to any weight-loss program you use.
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hances are that more photos will be taken of a newlywed couple on their big day than at any other moment in their shared lifetime. Make sure you put forward your best look as you get ready for what may be the most important and memorable day in your life. Here are just a few of the beauty options available to you as you prepare.
PURE RELAXATION In the months prior to your wedding, think of massage as something you want to get on a regular basis. You deserve to be pampered! Consider a full-service spa package including a facial, body polish, waxing, spa pedicure and a manicure that will leave you feeling refreshed and rejuvenated, able to tackle the remainder of your planning checklist.
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TIP Don’t drastically change your everyday look for your wedding too close to the big day. You still want your pictures to look like you!
WEDDING-DAY HAIRSTYLE
Having your hair done by a professional is important to ensure that your hair will withstand countless hugs and any unknown elements throughout your wedding day. When meeting with your stylist, bring a photo of the hairstyle you would like to have done, but remember to remain flexible – there are a lot of factors that go into each and every look.
DANIEL DINSMORE PHOTOGRAPHY
Stick to the program. Give yourself time to see results – it will take longer than a month. It’s best to start your fitness training six months to one year prior to your wedding.