Develop Your Dream Morning Routine By Tess Patrick Courtesy of www.foodmatters.com
Some morning routines may look like chanting the sacred sound of om or smashing out a 10k run before the sun rises. Others may look like a pot of green tea or an energizing yoga flow by candlelight. Mine looks like dancing around in my bathroom while singing Hot Chocolate’s You Sexy Thing and sipping away at three cups of black coffee. There’s no healthsignificance to the three cups of coffee, and it’s just as many as my Chemex makes in one go, and I’m someone who needs all the coffee I can get to start my day right. You see, finding your dream morning routine is about finding those things that make your heart sing and setting yourself up for a beautiful day. And if you’ve been following us for a while, you’ll know that we’re the most prominent advocates for a morning routine to help you thrive.