5 Key Virtues to Expand Your Life and Bring You Joy
Author of My Journey from Boxing Ring to Boardroom: 5 Essential Virtues for Life and Leadership
5 Virtudes Clave Para Expandir Su Vida y Traerle Alegría
Autor de My Journey from Boxing Ring to Boardroom: 5 Essential Virtues for Life and Leadership
10:30 AM - 10:45 AM
Break, Wellness Expo and Book Signing
Descanso, Exposición del Bienestar y Firma de Libros
10:45 AM - 12:00 PM
Dr. Sheri Prentiss
Not Just Surviving, but Live (ing) and Thriving
Author of When Everything Changed
Global Medical Crusader and Inspiring Cancer Overcomer and Thriver
No Sólo Sobrevivir, sino Vivir y Prosperar
Autora de When Everything Changed
Activista Médica Mundial, Inspiradora Próspera y Vencedora de Cáncer
12:00 PM - 1:15 PM
Lunch, Wellness Expo and Book Signing
Almuerzo, Exposición del Bienestar y Firma de Libros
1:15 PM - 2:30 PM
Dorice Horenstein
Champion Your Joy: The 4 Key Traits to Get You There!
Author of Moments of the Heart International Joy Catalyst and Champion!
¡Campeone su Alegría: Las 4 Características Clave para Lograrlo!
Autora de Moments of the Heart International Joy Catalyst and Champion!
2:30 PM - 2:45 PM
Closing Remarks, Expo & Book Signings
Commentarios Finales, Exposición y Firma de Libros
ThemeSong
(Verse 1)
Today’s the day to rise and shine, A space for hearts and hope to climb Feel the spark, let courage flow, Together here, we rise, we grow.
(Chorus)
Lift your voice, let the light break through, This day was made for me and you. Stronger together, we rise as one, The joy we share has just begun!
(Verse 2)
Stories told to heal and inspire, Voices that set our souls on fire. With every word, the spirit soars, Unlocking hope behind closed doors.
(Chorus)
Lift your voice, let the light break through, This day was made for me and you. Stronger together, we rise as one, The joy we share has just begun!
(Bridge)
Explore, connect, recharge, renew, A moment of peace created for you. The power of joy, the strength we find, A spark that lingers in heart and mind
(Final Chorus)
Lift your voice, let the light break through, This day was made for me and you. Stronger together, we rise as one, The joy we share has just begun!
(Outro)
The joy we share has just begun!
WELCOMETOTHEINAUGURAL LAKECOUNTYJOYSUMMIT!
We are thrilled to welcome you to the very first Lake County Joy Summit, and we hope this will become a cherished annual tradition Our mission today is simple: to provide each of you with an informative, uplifting, and transformative experience. To make this possible, we have curated a dynamic program featuring three incredible speakers who represent the very best in their fields.
We are deeply grateful to have these distinguished individuals join us today, as they have generously committed to helping us unlock our full potential:
Héctor Colón, Entrepreneur and Founder of the Champ Institute, will inspire us with his insights on personal growth and success.
Dr. Sheri Prentiss, a board-certified physician, public health expert, best-selling author, and an inspiring breast cancer survivor, will share her powerful story and expertise on resilience and wellness.
Dorice Horenstein, a renowned resilience and relationship speaker, will offer valuable lessons on navigating life’s challenges with strength and grace.
In addition to these incredible speakers, the day will feature a variety of health and wellness exhibitors. We encourage you to visit their booths and discover the services they offer. Lunch will also be served, providing the perfect opportunity to network and connect with fellow attendees.
Thank you for being here today. We are excited for the journey ahead, and we are confident that the insights shared here will leave you feeling empowered and inspired
Estamos encantados de darle la bienvenida a nuestra primer Cumbre de Alegría del Condado de Lake y esperamos que esto se vuelva en una preciada tradición anual. Nuestra misión hoy es simple: el brindarles a cada uno de ustedes una experiencia informativa, edificante, y transformativa. Para hacer esto posible, hemos preparado un programa dinámico presentando a tres conferencistas increíbles quienes representan lo mejor en sus oficios.
Estamos profundamente agradecidos de que estos distinguidos individuos nos acompañen, ya que se han comprometido generosamente a ayudarnos a descubrir nuestro máximo potencial:
Héctor Colón, Empresario y Fundador del Champ Institute, nos inspirará con su conocimiento sobre crecimiento y éxito personal
Dr. Sheri Prentiss, una médica certificada, experta en salud pública, autora más vendida, y una inspiradora sobreviviente de cáncer del seno, compartirá su poderosa historia y experiencia en resiliencia y bienestar.
Dorice Horenstein, conferencista conocida en resiliencia y relaciones, ofrecerá lecciones valiosas sobre cómo navegar los desafíos de la vida con fuerza y gracia.
Además de estos conferencistas increíbles, también habrá una variedad de expositores de la salud y el bienestar. Le animamos a que visite sus puestos y descubrir los servicios que ofrecen. También habrá almuerzo, brindándoles la oportunidad perfecta para establecer contactos y conectarse con otros asistentes.
Gracias por estar aquí hoy. Estamos entusiasmados de la jornada por delante, y confiamos de que las ideas compartidas aquí le harán sentirse empoderado e inspirado.
¡Hagamos de este un día para recordar!
HÉCTOR COLÓN
UNLEASHING THE CHAMP IN YOU: MASTER FIVE VIRTUES FOR LIFE AND LEADERSHIP
People today attribute their struggles and lack of success to external forces blaming circumstances, the system, or others for their setbacks. While these external factors are real, they often become convenient excuses, limiting personal responsibility and stifling individual potential. In a society that emphasizes external barriers, we’ve lost focus on the power of internal drive and self-determination. The real challenge is not the external world, but our willingness to look inward, cultivate resilience, and take ownership of our path to success
Just like a champion boxer, if we confront obstacles with the belief that success is within our control, regardless of external circumstances, we will win. By focusing on our own growth, taking ownership of our actions, and pushing past limits, we create a society where individuals are empowered to achieve their fullest potential and success becomes a product of intentional effort and inner strength.
The audience will be drawn into laughter, tears, self-reflection, and connection. Héctor will be in your corner and provide you with a championship framework that will:
Help you face your fears, knockout your challenges, and equip you with the mindset needed to stay in the fight, no matter the odds.
Shift your focus from personal success to using your influence for the greater good, making a lasting impact on those around you
Inspire the temperance and self-control needed to advance your life, soul, and career with balance and purpose.
Leave you with a transformed mindset, grounded in the understanding that success comes from your daily habits, rituals, and routines not external circumstances
Prepare you to persevere through tough times, knowing that every failure is an opportunity to grow stronger and reach your full potential.
S PhillipsConsulting,LLC President,CEO CIEN+ ChiefMedical&EquityOfficer www.drsherimd.com
SPEAKEREVALUATION
PATHWAYS TO JOY: PRACTICAL TIPS FOR
1. Stop Faking “Fine.”
Being stoic and suffering in silence might seem noble, but it’s only making your journey harder and longer. Admit when you’re not okay whether it’s to yourself, a friend, or a professional. Trust me, even superheroes need therapy!
2. Break the Patterns of Your Past.
Take one small step today to create a better tomorrow. It doesn’t have to be huge just don’t repeat the same mistakes. After all, you can’t expect to see rainbows if you keep standing in the same storm.
3. Laugh Through the Tough Times.
Did my wig ever sit a little crooked during chemo? Probably. Did I keep wearing it anyway? Absolutely. Sometimes, the best medicine is laughing at life’s absurdities even when they’re on your own head!
4. Refuse to Live in Fear.
Fear might knock on your door, but it doesn’t deserve a seat at your dinner table. It’s time to evict fear from your mind and move forward, even if your knees are shaking. Boldness is built one step at a time.
5. Celebrate Progress, Not Perfection.
When I finished chemo, I threw myself a post-chemo/pre-radiation party. Why? Because small victories deserve big celebrations. Don’t wait for everything to be perfect acknowledge the wins along the way.
6. Your Value is in Your “Who,” Not Your “Do.”
Whether you’re curing patients or just making it through the day, your worth doesn’t come from what you accomplish. You’re valuable because you exist—and because God says so!
7. Get Out of the Safety Zone.
You can either be pitiful or powerful, but not both. Take risks, step into the unknown, and see what you’re truly capable of. Spoiler: It’s probably more than you think.
8. Manage Priorities, Not Time.
Time management is a myth. We all have 24 hours in a day, but what you prioritize makes the difference. Write down one thing you want more of this week, schedule it, and savor it like it’s the last chocolate in the box.
9. Joy Is an Inside Job.
True contentment doesn’t come from having perfect circumstances it comes from having the right attitude. A thankful heart is a happy heart, so start looking for things to be grateful for, even if it’s just your morning coffee.
10. Live Every Day.
People like to say, “You only live once,” but here’s the truth: You die once; you LIVE every day. So how are you choosing to live today? Make it count.
Lake County Joy Summit - PD hours- Please complete sign-in at the beginning of the day and the sign-out and evaluation at the end of the day. Your documents will be time stamped for accuracy.
PD Hours Sign-in Link: https://bit.ly/4g1iM4f PD Hours Sign-out Link https://bit.ly/3CbhSEb
PD Hours Evaluation Link https://bit.ly/3PEtrHc
Lake County Joy Summit - CEU hours- Please complete sign-in at the beginning of the day and the sign-out and evaluation at the end of the day. Your evaluation will be time stamped for accuracy.
Description: We offer support services for everyone Men, Women, Children, Senior Citizens, LGBTQ+ Individuals, and Teens In addition to a 24/7 hotline for emergencies We offer emergency shelter, housing, individual and group counseling, Courthouse Advocacy, Community & Prevention Education as well as a Family Visitation Center
Assured Care at Home
Website: www.assuredhealthcare.com
Telephone: 847-775-7445
Description: Long- and short-term care, respite care and help with activities of daily living to help individuals age in place with the highest quality of life.
Big Brothers Big Sisters Metro Chicago
Website: www.bbbschgo.org
Telephone: 773-550-4486
Description:We are a non for profit that creates and supports 1:1 mentoring relationships
Brushwood Center
Website: https://brushwoodcenter.org/.
Telephone: 630-217-6361
Description: Brushwood Center works collaboratively with community partners, artists, health care providers, and scientists to improve health equity and access to nature in Lake County, Illinois, and the Chicago region. We engage people with the outdoors through the arts, environmental education, and community action.
CapTel Outreach
Website: www oeius org
Telephone: 847-226-7779
Description: Captioned Telephones
City of Hope
Website: www cityofhope org
Telephone: 847-342-6910
Description: Personalized & Comprehensive Cancer Care
Description: Ontological, coaching and holistic Therapy
Community Action Partnership of Lake County
Website: www caplakecounty org
Telephone: 847-249-4330
Description: Back to school supplies, rent, mortgage, water, food pantry, utility under the LIHEAP dept
Weatherization for energy efficient homes, scholarship assistance
CYN Counseling Center
Website: www cyngrayslake org
Telephone: 847-548-6000
Description: Outpatient mental health services for people of all ages, therapeutic mentoring, parenting classes, employee assistance programming
First Presbyterian Church Stephen Ministry
Website: firstpreslibertyville org
Telephone: 847-445-2366
Description: Stephen Ministers have been trained to be compassionate care givers who listen with love to people who are grieving or going through a difficult time Care receivers must be 18 years old or older Care givers and care receivers are the same gender and time and place of confidential meetings are mutually agreed upon Prayer is offered if the care receiver desires it This service is an outreach to our larger community and is welcoming to all, regardless of background
Hispanic American Community Education and Services (HACES)
Website: https://haces org/
Telephone: 816-896-5432
Description: Nonprofit that provides family based immigration services and support to immigrant families
Holistic Vitality LLC
Website: Kerribusteed.lifeavantage.com
Telephone: 608-792-8654
Description: Activated Wellness products
LaVelle Law
Website: www lavellelaw com
Telephone: 847-705-7555
Description: Our highly respected team of attorneys offers extensive experience in tax, business, M&A, estate planning, probate, litigation, bankruptcy, commercial and residential real estate, family and divorce, health, banking, and law practice management consulting
Live Well Lake County Network
Website: https://livewelllakecountyil.org/.
Telephone: 847-204-8815
Description: The Live Well Lake County Network is a community-led coalition of over 60 different organizations and more than 150 partners working to improve the health and well-being of those who live, learn, work and play in Lake County Current priority areas include access to physical and mental healthcare, education and housing
Northern Illinois Recovery Community Organization
Website: www nircolakecounty org
Telephone: 847-662-3205
Description: Support Services for individuals and families impacted by substance use and mental health Overdose prevention education and NARCAN Distribution..
United Way of Lake County
Website: uwlakeco.org
Telephone: 847-775-1014
Description: Education and 211
University Center
Website: www.ucenter.org
Telephone: 847-665-4000
Description: The University Center comprises of both public and private universities providing a variety of academic programs to help our residents best prepare for their current or future careers. We provide over one hundred majors for students to choose from among bachelor degrees, graduate certificates, including teacher endorsements, and professional development courses Our programs prepare our students in areas such as Business, Computer Science/Information Systems, Education, Engineering, Health Care & Human Services, Legal Studies, Liberal Arts & Sciences, and Technology
August 16 & 17, 2025 from 1-5pm
5K AND KIDS FUN RUN (W/MEDALS) 8/16 AT 8:30 AM PINATAS 8/16 AT 4:00 PM MONARCH BUTTERFLY RELEASE 8/17 AT 4:30 PM
Joy can be found in creating healthy habits! Consider training for a 5k this year!
How to Train for a 5K: A 6-Week Plan for Beginners: https://www.verywellfit.com/sixweek-5k-training-schedule-2910850
Couch to 5K: How to start running in just six weeks https://www.runnersworld.com/uk/training/5km/a7600 67/six-week-beginner-5k-schedule/ https://www.nike.com/running/5k-training-plan
Prioritize your mental health!
MENTAL HEALTH MATTERS!
Mental health is just as important as physical health At CYN Counseling Center, we provide accessible, compassionate care for individuals and families in Lake County and beyond.
WHY THERAPY?
Therapy is a powerful tool for personal growth, healing, and resilience. It helps you:
Manage stress, anxiety & depression
Navigate life transitions & challenges
Improve relationships & communication
Build coping skills for everyday life
Strengthen emotional well-being
HOW TO FIND A THERAPIST:
Choosing the right therapist starts with identifying your needs, whether for individual, family, or group therapy, or support with stress, trauma, or relationships A good therapist should make you feel comfortable, understood, and supported, while providing tools and resources to help you navigate challenges and improve your well-being. Language, accessibility, and availability matter Flexible scheduling, including telehealth, supports consistency. Many therapists accept insurance, and options like sliding scale fees make therapy more accessible.
HOW WE CAN HELP:
At CYN, we offer compassionate, accessible mental health support for all ages.
Therapy for children, teens & adults
Family & parenting support programs
Crisis intervention services
Bilingual & culturally competent care
CYN COUNSELING CENTER
18640 W. Rte. 120
Grayslake, Illinois 60030
Phone: (847) 548-6000
Email: info@cyngrayslake.org
Website: www.cyngrayslake.org
To find a therapist or mental health resource, visit Psychology Today (www.psychologytoday.com) for a directory of providers by specialty, insurance, and location. For other resources in Lake County, call the Lake County 211 Community Helpline
211 Lake County is a free, confidential, 24/7 helpline connecting residents to essential services, including mental health support, crisis intervention, housing assistance, food resources, and more. �� Call: 211 . �� Text your zip code to 898211 �� Visit: 211lakecounty org
ThankYouforJoiningUsatthe LakeCountyJoySummit!
Thank you for attending our inaugural Lake County Joy Summit! Your presence truly made this event a success, and we are thrilled that you could be part of such a meaningful gathering. We hope you enjoyed the inspiring speakers, engaging exhibitors, the beautiful host location, and the delicious lunch prepared for our attendees.
A special thank you to our dedicated volunteers who worked tirelessly to ensure everything ran smoothly. We are already looking forward to the next Joy Summit, scheduled for January 31, 2026 Mark your calendars and stay tuned for more details! Thank you once again for being with us, and we can't wait to see you next year!
Please take the time to tell us how your experience was by scanning the QR code below and completing the evaluation.
