Lake County Joy Summit 2025 Program

HÉCTOR COLÓN

DR. SHERI PRENTISS

DORICE HORENSTEIN

REACH NEW HEIGHTS ELEVATE YOUR SPIRIT AT THE LAKE COUNTY JOY SUMMIT

2025

Schedule 8:00 AM Doors Open | Registration Begins Las Puertas se Abren | Comienza la Registración 9:00 AM - 9:15 AM Welcome Bienvenida 9:15 AM - 10:30 AM Héctor Colón 5 Key Virtues to Expand Your Life and Bring You Joy Author of My Journey from Boxing Ring to Boardroom: 5 Essential Virtues for Life and Leadership 5 Virtudes Clave Para Expandir Su Vida y Traerle Alegría Autor de My Journey from Boxing Ring to Boardroom: 5 Essential Virtues for Life and Leadership 10:30 AM - 10:45 AM Break, Wellness Expo and Book Signing Descanso, Exposición del Bienestar y Firma de Libros 10:45 AM - 12:00 PM Dr. Sheri Prentiss Not Just Surviving, but Live (ing) and Thriving Author of When Everything Changed Global Medical Crusader and Inspiring Cancer Overcomer and Thriver No Sólo Sobrevivir, sino Vivir y Prosperar Autora de When Everything Changed Activista Médica Mundial, Inspiradora Próspera y Vencedora de Cáncer 12:00 PM - 1:15 PM Lunch, Wellness Expo and Book Signing Almuerzo, Exposición del Bienestar y Firma de Libros 1:15 PM - 2:30 PM Dorice Horenstein Champion Your Joy: The 4 Key Traits to Get You There!

Author of Moments of the Heart International Joy Catalyst and Champion! ¡Campeone su Alegría: Las 4 Características Clave para Lograrlo!

Autora de Moments of the Heart International Joy Catalyst and Champion!

2:30 PM - 2:45 PM Closing Remarks, Expo & Book Signings Commentarios Finales, Exposición y Firma de Libros

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Theme Song (Verse 1) Today’s the day to rise and shine, A space for hearts and hope to climb.

Feel the spark, let courage flow, Together here, we rise, we grow.

(Chorus) Lift your voice, let the light break through, This day was made for me and you.

Stronger together, we rise as one, The joy we share has just begun!

(Verse 2) Stories told to heal and inspire, Voices that set our souls on fire.

With every word, the spirit soars, Unlocking hope behind closed doors.

(Chorus) Lift your voice, let the light break through, This day was made for me and you.

Stronger together, we rise as one, The joy we share has just begun!

(Bridge) Explore, connect, recharge, renew, A moment of peace created for you.

The power of joy, the strength we find, A spark that lingers in heart and mind.

(Final Chorus) Lift your voice, let the light break through, This day was made for me and you.

Stronger together, we rise as one, The joy we share has just begun!

(Outro) The joy we share — has just begun!

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WELCOME TO THE INAUGURAL LAKE COUNTY JOY SUMMIT! We are thrilled to welcome you to the very first Lake County Joy Summit, and we hope this will become a cherished annual tradition. Our mission today is simple: to provide each of you with an informative, uplifting, and transformative experience. To make this possible, we have curated a dynamic program featuring three incredible speakers who represent the very best in their fields.

We are deeply grateful to have these distinguished individuals join us today, as they have generously committed to helping us unlock our full potential: Héctor Colón, Entrepreneur and Founder of the Champ Institute, will inspire us with his insights on personal growth and success.

Dr. Sheri Prentiss, a board-certified physician, public health expert, best-selling author, and an inspiring breast cancer survivor, will share her powerful story and expertise on resilience and wellness.

Dorice Horenstein, a renowned resilience and relationship speaker, will offer valuable lessons on navigating life’s challenges with strength and grace.

In addition to these incredible speakers, the day will feature a variety of health and wellness exhibitors. We encourage you to visit their booths and discover the services they offer. Lunch will also be served, providing the perfect opportunity to network and connect with fellow attendees.

Thank you for being here today. We are excited for the journey ahead, and we are confident that the insights shared here will leave you feeling empowered and inspired.

Let’s make this a day to remember!

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¡BIENVENIDO A LA CUMBRE DE ALEGRÍA INAUGURAL DEL CONDADO DE LAKE! Estamos encantados de darle la bienvenida a nuestra primer Cumbre de Alegría del Condado de Lake y esperamos que esto se vuelva en una preciada tradición anual. Nuestra misión hoy es simple: el brindarles a cada uno de ustedes una experiencia informativa, edificante, y transformativa. Para hacer esto posible, hemos preparado un programa dinámico presentando a tres conferencistas increíbles quienes representan lo mejor en sus oficios.

Estamos profundamente agradecidos de que estos distinguidos individuos nos acompañen, ya que se han comprometido generosamente a ayudarnos a descubrir nuestro máximo potencial: Héctor Colón, Empresario y Fundador del Champ Institute, nos inspirará con su conocimiento sobre crecimiento y éxito personal.

Dr. Sheri Prentiss, una médica certificada, experta en salud pública, autora más vendida, y una inspiradora sobreviviente de cáncer del seno, compartirá su poderosa historia y experiencia en resiliencia y bienestar.

Dorice Horenstein, conferencista conocida en resiliencia y relaciones, ofrecerá lecciones valiosas sobre cómo navegar los desafíos de la vida con fuerza y gracia.

Además de estos conferencistas increíbles, también habrá una variedad de expositores de la salud y el bienestar. Le animamos a que visite sus puestos y descubrir los servicios que ofrecen. También habrá almuerzo, brindándoles la oportunidad perfecta para establecer contactos y conectarse con otros asistentes.

Gracias por estar aquí hoy. Estamos entusiasmados de la jornada por delante, y confiamos de que las ideas compartidas aquí le harán sentirse empoderado e inspirado. ¡Hagamos de este un día para recordar!

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HÉCTOR COLÓN UNLEASHING THE CHAMP IN YOU:

MASTER FIVE VIRTUES FOR LIFE AND LEADERSHIP

People today attribute their struggles and lack of success to external forces—blaming circumstances, the system, or others for their setbacks. While these external factors are real, they often become convenient excuses, limiting personal responsibility and stifling individual potential. In a society that emphasizes external barriers, we’ve lost focus on the power of internal drive and self-determination. The real challenge is not the external world, but our willingness to look inward, cultivate resilience, and take ownership of our path to success.

Just like a champion boxer, if we confront obstacles with the belief that success is within our control, regardless of external circumstances, we will win. By focusing on our own growth, taking ownership of our actions, and pushing past limits, we create a society where individuals are empowered to achieve their fullest potential and success becomes a product of intentional effort and inner strength.

The audience will be drawn into laughter, tears, self-reflection, and connection. Héctor will be in your corner and provide you with a championship framework that will: 1. Help you face your fears, knockout your challenges, and equip you with the mindset needed to stay in the fight, no matter the odds.

2. Shift your focus from personal success to using your influence for the greater good, making a lasting impact on those around you.

3. Inspire the temperance and self-control needed to advance your life, soul, and career with balance and purpose.

4. Leave you with a transformed mindset, grounded in the understanding that success comes from your daily habits, rituals, and routines—not external circumstances.

5. Prepare you to persevere through tough times, knowing that every failure is an opportunity to grow stronger and reach your full potential.

MY JOURNEY FROM BOXING RING TO BOARDROOM: 5 VIRTUES FOR LIFE AND LEADERSHIP

Lutheran Social Services of Wisconsin & Upper Michigan 6737 W. Washington Street, Suite 2275 l West Allis, WI, 53214 Phone (414) 246-2702 l Fax (414) 246-2524 l Hector.Colon@lsswis.org l www.lsswis.org

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Self-care is how you take your power back!

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DR. SHERI PRENTISS NOT JUST SURVIVING, BUT LIVE (ING) AND THRIVING GLOBAL MEDICAL CRUSADER AND INSPIRING CANCER OVERCOMER AND THRIVER Graduated with honors from Northwestern University and Loyola Stritch School of Medicine.

Earned a Master of Public Health (MPH) with a perfect GPA from the University of Illinois School of Public Health.

Achieved the Certified Physician Executive (CPE) credential from the Certified Commission on Medical Management (CCMM).

Received the Certified Speaking Professional (CSP®) designation from the National Speakers Association.

Introducing Dr. Sheri Prentiss, a Board-certified physician, public health expert, best-selling author, and inspiring breast cancer survivor. Her unique blend of professional expertise and personal experiences has shaped her into a healthcare pioneer, transforming the patient experience with her mindfulness approach to treatment.

Dr. Sheri’s journey extends beyond medicine. She’s a dynamic speaker who has influenced hundreds of thousands globally through nearly 1000 keynote speeches and private seminars.

She covers topics ranging from the role of providers in delivering exceptional care and resilience in leadership to thriving amidst chaos. Her insights have inspired millions, unlocking their potential and paving the way for new opportunities.

Her compassion and motivation shine through her work as she helps individuals navigate difficult times and unearth their hidden potential. Her personal story makes her an inspirational beacon for those facing life’s toughest challenges.

As an ordained minister, Dr. Sheri blends science and sacred, challenging listeners to hear with both natural and spiritual ears. Dr. Sheri’s podcast, “Where Medicine Meets Ministry: Dr. Sheri Talks Faith & Facts,” offers a fresh perspective on spirituality, health, and faith.

AUTHOR OF WHEN EVERYTHING CHANGED Sheri Y. Prentiss, MD, MPH, CPS/A, CPE, FACPE,CSP® (Certified Speaking Professional™) S. Phillips Consulting, LLC President, CEO CIEN+ Chief Medical & Equity Officer www.drsherimd.com

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SPEAKER EVALUATION

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PATHWAYS TO JOY: PRACTICAL TIPS FOR LIVE(ING) FULLY

1. Stop Faking “Fine.”

Being stoic and suffering in silence might seem noble, but it’s only making your journey harder and longer. Admit when you’re not okay—whether it’s to yourself, a friend, or a professional. Trust me, even superheroes need therapy!

2. Break the Patterns of Your Past.

Take one small step today to create a better tomorrow. It doesn’t have to be huge—just don’t repeat the same mistakes. After all, you can’t expect to see rainbows if you keep standing in the same storm.

3. Laugh Through the Tough Times.

Did my wig ever sit a little crooked during chemo? Probably. Did I keep wearing it anyway? Absolutely.

Sometimes, the best medicine is laughing at life’s absurdities—even when they’re on your own head!

4. Refuse to Live in Fear.

Fear might knock on your door, but it doesn’t deserve a seat at your dinner table. It’s time to evict fear from your mind and move forward, even if your knees are shaking. Boldness is built one step at a time.

5. Celebrate Progress, Not Perfection.

When I finished chemo, I threw myself a post-chemo/pre-radiation party. Why? Because small victories deserve big celebrations. Don’t wait for everything to be perfect—acknowledge the wins along the way.

6. Your Value is in Your “Who,” Not Your “Do.” Whether you’re curing patients or just making it through the day, your worth doesn’t come from what you accomplish. You’re valuable because you exist—and because God says so!

7. Get Out of the Safety Zone.

You can either be pitiful or powerful, but not both. Take risks, step into the unknown, and see what you’re truly capable of. Spoiler: It’s probably more than you think.

8. Manage Priorities, Not Time.

Time management is a myth. We all have 24 hours in a day, but what you prioritize makes the difference. Write down one thing you want more of this week, schedule it, and savor it like it’s the last chocolate in the box.

9. Joy Is an Inside Job. True contentment doesn’t come from having perfect circumstances—it comes from having the right attitude. A thankful heart is a happy heart, so start looking for things to be grateful for, even if it’s just your morning coffee.

10. Live Every Day. People like to say, “You only live once,” but here’s the truth: You die once; you LIVE every day. So how are you choosing to live today? Make it count.

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DORICE HORENSTEIN IN CHAMPION YOUR JOY, DISCOVER HOW THE KEY TO UNLOCKING YOUR FULL POTENTIAL LIES IN EMBRACING JOY AS A POWERFUL TOOL FOR RESILIENCE AND LEADERSHIP. High Energy & Joyful Experience: Dorice brings contagious energy that inspires and motivates.

Powerful Storytelling: Drawing from her won life journey, Jewish wisdom, and hundreds of years of timeless lessons, Dorice connects with her audience on a personal leve.

Actionable Insights: Dorice doesn't just talk - she delivers practical strategies that empower leaders, teams, and individuals to act.

Lasting Impact: Her audiences leave with tools to foster resilience, enhance collaboration, and build a mindset of growth and positivity.

Educating and training is Dorice’s superpower. She defines T.E.A.M. as Together Everyone’s Attributes (are) Magnified.

Dorice motivates others to identify their strengths and improve effectiveness and become the leaders they are meant to be.

She promotes healthy and positive relationships that reduce stress and helps clients achieve higher retention as well as a positive atmosphere in the workplace (and at home!).

TRAIN YOUR BRAIN & MASTER YOUR MIND CHAMPION YOUR JOY IGNITE YOUR CHAMPION LEADER: THREE MINDSET SHIFTS TO TRANSFORM YOUR LEADERSHIP WHOLEHEARTEDLY RESILIENT HUMAN: UNLEASH YOUR POWER WITHIN

AUTHOR OF MOMENTS OF THE HEART

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LAKE COUNTY JOY SUMMIT PARTNERS

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Professional Development Hours Lake County Joy Summit - PD hours- Please complete sign-in at the beginning of the day and the sign-out and evaluation at the end of the day. Your documents will be time stamped for accuracy.

PD Hours Sign-in Link: https://bit.ly/4g1iM4f

PD Hours Sign-out Link https://bit.ly/3CbhSEb

PD Hours Evaluation Link https://bit.ly/3PEtrHc

Registered Nurse / Social Worker CEU Hours Lake County Joy Summit - CEU hours- Please complete sign-in at the beginning of the day and the sign-out and evaluation at the end of the day. Your evaluation will be time stamped for accuracy.

CEU Hours Sign-in Link

CEU Hours Sign-out Link

https://www.surveymonkey.com/r/5F8QDGN

https://www.surveymonkey.com/r/5F7MFCR

CEU Hours Evaluation Link https://www.surveymonkey.com/r/5NRJH23

Certificate of hours will be given after evaluation has been submitted.

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Thank you to our Exhibitors A Safe Place Website: https://asafeplaceforhelp.org/ Telephone: 815-345-1176 Description: We offer support services for everyone. Men, Women, Children, Senior Citizens, LGBTQ+ Individuals, and Teens. In addition to a 24/7 hotline for emergencies. We offer emergency shelter, housing, individual and group counseling, Courthouse Advocacy, Community & Prevention Education as well as a Family Visitation Center Assured Care at Home Website: www.assuredhealthcare.com Telephone: 847-775-7445 Description: Long- and short-term care, respite care and help with activities of daily living to help individuals age in place with the highest quality of life.

Big Brothers Big Sisters Metro Chicago Website: www.bbbschgo.org Telephone: 773-550-4486 Description:We are a non for profit that creates and supports 1:1 mentoring relationships Brushwood Center Website: https://brushwoodcenter.org/.

Telephone: 630-217-6361 Description: Brushwood Center works collaboratively with community partners, artists, health care providers, and scientists to improve health equity and access to nature in Lake County, Illinois, and the Chicago region. We engage people with the outdoors through the arts, environmental education, and community action.

CapTel Outreach Website: www.oeius.org Telephone: 847-226-7779 Description: Captioned Telephones City of Hope Website: www.cityofhope.org Telephone: 847-342-6910 Description: Personalized & Comprehensive Cancer Care Colibri Holistic Center Website: Colibriholisticcenter.com, Telephone: 847-401-9422 Description: Ontological, coaching and holistic Therapy Community Action Partnership of Lake County Website: www.caplakecounty.org Telephone: 847-249-4330 Description: Back to school supplies, rent, mortgage, water, food pantry, utility under the LIHEAP dept.

Weatherization for energy efficient homes, scholarship assistance CYN Counseling Center Website: www.cyngrayslake.org Telephone: 847-548-6000 Description: Outpatient mental health services for people of all ages, therapeutic mentoring, parenting classes, employee assistance programming

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First Presbyterian Church Stephen Ministry Website: firstpreslibertyville.org Telephone: 847-445-2366 Description: Stephen Ministers have been trained to be compassionate care givers who listen with love to people who are grieving or going through a difficult time. Care receivers must be 18 years old or older. Care givers and care receivers are the same gender and time and place of confidential meetings are mutually agreed upon. Prayer is offered if the care receiver desires it. This service is an outreach to our larger community and is welcoming to all, regardless of background.

Hispanic American Community Education and Services (HACES) Website: https://haces.org/ Telephone: 816-896-5432 Description: Nonprofit that provides family based immigration services and support to immigrant families Holistic Vitality LLC Website: Kerribusteed.lifeavantage.com Telephone: 608-792-8654 Description: Activated Wellness products LaVelle Law Website: www.lavellelaw.com Telephone: 847-705-7555 Description: Our highly respected team of attorneys offers extensive experience in tax, business, M&A, estate planning, probate, litigation, bankruptcy, commercial and residential real estate, family and divorce, health, banking, and law practice management consulting.

Live Well Lake County Network Website: https://livewelllakecountyil.org/.

Telephone: 847-204-8815 Description: The Live Well Lake County Network is a community-led coalition of over 60 different organizations and more than 150 partners working to improve the health and well-being of those who live, learn, work and play in Lake County. Current priority areas include access to physical and mental healthcare, education and housing.

Northern Illinois Recovery Community Organization Website: www.nircolakecounty.org Telephone: 847-662-3205 Description: Support Services for individuals and families impacted by substance use and mental health. Overdose prevention education and NARCAN Distribution..

United Way of Lake County Website: uwlakeco.org Telephone: 847-775-1014 Description: Education and 211 University Center Website: www.ucenter.org Telephone: 847-665-4000 Description: The University Center comprises of both public and private universities providing a variety of academic programs to help our residents best prepare for their current or future careers. We provide over one hundred majors for students to choose from among bachelor degrees, graduate certificates, including teacher endorsements, and professional development courses. Our programs prepare our students in areas such as Business, Computer Science/Information Systems, Education, Engineering, Health Care & Human Services, Legal Studies, Liberal Arts & Sciences, and Technology.

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August 16 & 17, 2025 from 1-5pm

5K AND KIDS FUN RUN (W/MEDALS) 8/16 AT 8:30 AM PINATAS 8/16 AT 4:00 PM MONARCH BUTTERFLY RELEASE 8/17 AT 4:30 PM

5K Joy can be found in creating healthy habits! Consider training for a 5k this year!

May 3rd A Safe Place has our EmpoweRun/Walk 5k at Independence Grove in Libertyville. ASafePlaceForHelp.org May 10th Mama’s Run Sponsored by the Coalition for Healthy Communities, Zion, IL ZBCHC.com August 16th Flight to the Finish 5k and Kids Dash (free) - part of the Zinnia and Monarch Festival…and Bees Too! Zion, IL ZinniaAndMonarchFestival.com In September For Cory’s Project sponsored by Community 365 - North Point Marina, Winthrop Harbor, IL Community365.org September 15th Race to Zero 5K Sexual Assault Awareness 5K – Zacharias Center, Independence Grove, Libertyville, IL ZCenter.org September 13th Recovery Walk sponsored by Northern Ill Recovery Community Org – NIRCOLakeCounty.org October: October 4th YWCA HOPE. LOVE. PINK. 5K - Independence Grove, Libertyville, IL ywcachicago.org October 11th City of Hope’s Walk for Hope -, Zion, IL CityofHope.org/walktoolkit

TIPS TO GET YOU READY How to Train for a 5K: A 6-Week Plan for Beginners: https://www.verywellfit.com/sixweek-5k-training-schedule-2910850

Couch to 5K: How to start running in just six weeks https://www.runnersworld.com/uk/training/5km/a7600 67/six-week-beginner-5k-schedule/

5K Training Plan https://www.nike.com/running/5k-training-plan

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Prioritize your mental health!

MENTAL HEALTH MATTERS! Mental health is just as important as physical health. At CYN Counseling Center, we provide accessible, compassionate care for individuals and families in Lake County and beyond.

WHY THERAPY? Therapy is a powerful tool for personal growth, healing, and resilience. It helps you: Manage stress, anxiety & depression Navigate life transitions & challenges Improve relationships & communication Build coping skills for everyday life Strengthen emotional well-being

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HOW TO FIND A THERAPIST: Choosing the right therapist starts with identifying your needs, whether for individual, family, or group therapy, or support with stress, trauma, or relationships. A good therapist should make you feel comfortable, understood, and supported, while providing tools and resources to help you navigate challenges and improve your well-being.

Language, accessibility, and availability matter. Flexible scheduling, including telehealth, supports consistency. Many therapists accept insurance, and options like sliding scale fees make therapy more accessible.

CYN COUNSELING CENTER

HOW WE CAN HELP:

At CYN, we offer compassionate, accessible mental health support for all ages.

Therapy for children, teens & adults Family & parenting support programs Crisis intervention services Bilingual & culturally competent care

18640 W. Rte. 120 Grayslake, Illinois 60030 Phone: (847) 548-6000 Email: info@cyngrayslake.org Website: www.cyngrayslake.org

To find a therapist or mental health resource, visit Psychology Today (www.psychologytoday.com) for a directory of providers by specialty, insurance, and location.

For other resources in Lake County, call the Lake County 211 Community Helpline 211 Lake County is a free, confidential, 24/7 helpline connecting residents to essential services, including mental health support, crisis intervention, housing assistance, food resources, and more.

Call: 211 Text your zip code to 898211 Visit: 211lakecounty.org

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Thank You for Joining Us at the Lake County Joy Summit!

Thank you for attending our inaugural Lake County Joy Summit! Your presence truly made this event a success, and we are thrilled that you could be part of such a meaningful gathering. We hope you enjoyed the inspiring speakers, engaging exhibitors, the beautiful host location, and the delicious lunch prepared for our attendees.

A special thank you to our dedicated volunteers who worked tirelessly to ensure everything ran smoothly. We are already looking forward to the next Joy Summit, scheduled for January 31, 2026. Mark your calendars and stay tuned for more details! Thank you once again for being with us, and we can't wait to see you next year!

Please take the time to tell us how your experience was by scanning the QR code below and completing the evaluation.

https://www.surveymonkey.com/r/LZCFBGH

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Thank you to our sponsors! We couldn’t do it without YOU! Uplifter Level Sponsors $5000

Light Bearer Level Sponsors $2500

Friend of the Lake County Joy Summit $500 - $1000

Special Thank YOU!!!

Zion-Benton High School for hosting the Lake County Joy Summit

Graphic Partners for printing the guidebooks

Drip & Culture - Coffee Sponsor Lake County Joy Summit January 31, 2026