Absolutely South West London January 2024

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South West JANUARY 2024 / £3.95

JANUARY 2024

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HEALTH & BEAUTY S P ECIAL 32 pages of health, beauty, fitness and wellbeing

Live

WELL HOW TO FEEL YOUR BEST IN 2024 PLUS

ZEST.LONDON Cover with Spine.indd All Pages

SKI FASHION Look sharp on the slopes AMECHI MANDI Reinventing African design TRIP PLANNING European hotspots

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ABSOLUTELY

Contents JANUARY 2024

42

98 16

C U LT U R E ABSOLUTELY LOVES

10 things we’re coveting this month

H E A LT H & B E AU T Y 58 NEW YEAR INSPIRATION A new you for 2024

20 WHAT'S ON

61

Your diary for January

News and views

25 LIFE IS A CABARET

INTERIORS 84 NOTEBOOK

La Clique revisited

FOOD & DRINK 32 KITCHEN CONFIDENTIAL News from the industry

34 RECIPES

Chinese vegan dishes

FA S H I O N 42 THE SHOOT

Dior's fabulous ski style

61

STAR SIGNS

Zodiac jewellery

BEAUTY NOTES

34

Inspiration for your home

86 DESIGN SPOTLIGHT Amechi Mandi's new look

T R AV E L 98 CULTURE TRIP

On the Picasso trail in Malaga

102 FAMILY HARMONY

A B S O L U T E LY. L O N D O N The online guide to inspirational London living that helps you stay one step ahead of the crowd and gives you the chance to win exclusive prizes.

Beach life in the Algarve

106 WINE AND WELLBEING A northern Italian retreat

O N T H E C OV E R moushedesigns.com

A B S O L U T E LY m a g a z i n e s

CONTENTS.indd 13

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Beautiful timber windows & doors

EDITOR IN CHIEF PENDLE HARTE MAMA EDITOR CARLY GLENDINNING ART DIRECTOR PAWEL KUBA SENIOR DESIGNERS MIKE ROBERTS, SUZETTE SCOBLE MIDWEIGHT DESIGNER CARMEN GRAHAM JUNIOR DESIGNER JOE MUNSEY PRODUCTION MANAGER DANICA BRODIE PORTFOLIO MANAGER ASTRID ELSEN SENIOR MEDIA CONSULTANT STELLA ADAMS FINANCIAL DIRECTOR JERRIE KOLECI CREDIT CONTROL MANAGER ALEXANDRA HVID DIRECTORS CRAIG DAVIES, JAMES FUSCHILLO

Window shopping

MANAGING DIRECTOR SHERIF SHALTOUT

For editorial enquiries please email: pendle@zest-media.com For advertising enquiries please call 07818 690 386 or email: craig@zest-media.com

zest.london Zest Media Publications Ltd. cannot accept responsibility for unsolicited submissions, manuscripts and photographs. While every care is taken, prices and details are subject to change and Zest Media Publications Ltd. take no responsibility for omissions or errors.

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Wandsworth | Crouch End | Dulwich

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Editor’s

LETTER ABSOLUTELY’S January issue highlights

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Table manners

Cheer up dull January meals with pattered tablecloths .

N

ew year's resolutions anyone? It may be a cliche but it's not a bad idea to introduce some improving habits, and January's as good a time as any. My resolutions might include clearing out my inbox – unless 2024 finally marks the official end of email – and the cupboard under the stairs. Organising better home storage might not be the most glamorous of resolutions but it's likely to be one that many of us aspire to. It's funny that a task as unsophisticated as clearing out a drawer can be the subject of so much procrastination – even, possibly, over a period of years – but then in fact take less than an hour to finish once you actually start. We are planning a focus on storage solutions later in the year but for this January issue, we're concerned with health and wellbeing. 2024 is set to be the year we look and feel our best, and a wellordered home is strongly linked to a greater sense of wellbeing and satisfation. So forget Dry Jan and sort out a cupboard instead.

Happy new year to all readers!

4

Wall lights

Of course, you need to plan for them, but they're worth it.

PENDLE HARTE EDITOR

Claridge's

Our ultimate dream destination

Shape and colour

Bright styles from Amechi Mandi

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New restaurants We just want our food to be pretty

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Wish LIST

N AT U R E LOV E R For SS24, Balmain revealed a collection full of floral shapes and motifs. This petal-like skirt pairs with a leaf-green tailored jacket with contrasting sharp lines. balmain.com

ST I TC H U P Penelope Chilvers' India Hicks Grove suede embroidered boot is handmade from sustainably sourced Italian oiled suede with authentic Western embroidery triple stitch throughout. £369 penelopechilvers.com

PUSH IT Hay's green scalloped-edged trolley is a stylish and useful addition as a bar cart or just a statement side table. £255 selfridges.com

10 things we Absolutely love

GREEN LIGHT Monc's wide selection of spectacles offers the perfect frame for every face shape. From round to square shapes and subtle to strong frames there is a style for everyone. monclondon.com

EDITOR’S PICK

COMPILED BY

PENDLE HARTE

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ABSOLUTELY • LOVES

STEM SELLS Forget dry January and sip from Catherine Martin's sophisticated coupe glasses designed exclusively for Anthropologie. £56 for four. anthropologie.com

EYE SPY Messy Weekend's goggles feature anti-fog, anti-scratch coating, 100% UV400 protection and easy magnetic lens change. Choose between the high-contrast XE2 lens for enhanced clarity in varied landscapes or the photochromic XEp lens that adapts to changing weather conditions, turning royal blue in the sun and transparent purple in overcast conditions. messyweekend.co.uk

PA S S O U T If you want to visit the UK’s incredible museums, cutting-edge galleries, and swoon-worthy historic houses, there’s one simple item you need: an Art Pass. artfund.org

NEW DROP IN SEASON

IN THE SHADE The Adidas Originals eyewear collection marks an intersection of sport and street style seen through the lens of culture. £129 specsavers.co.uk

Winter sun incoming? Head to Battersea's Amelie's Follies for a personalised bikini fitting. ameliesfollies.co.uk

Earsass is a small earring brand with gorgeous, 18k gold-plated or plant-based lightweight designs.

The affordable collection is available with clip-on or pierced styles, one of which was recently worn by Princess Kate. earsass.com

IT'S A WRAP In celebration of 25 years in Japan, Dyson has introduced the Ceramic Pop colourway for the Airwrap and all hair tools. dyson.com

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C U LT U R E

JULIEN CECCALDI, DOOR TO COCKAIGNE, 2022. COURTESY OF THE ARTIST AND MODERN ART, LONDON. PHOTOGRAPHER ROBERT GLOWACKI. FROM CUTE AT SOMERSET HOUSE

What's On 20 • Reviews: The Witches & La Clique 22 • Linbury Prize winners 26 A B S O L U T E LY m a g a z i n e s

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The Agenda

EV E N TS N OT TO M I S S I N LO N D O N

ART

Global Poster Gallery

ongoing LO N D O N T R A N S P O RT M U S E U M The new gallery celebrates this important design heritage and its global influence.

Set over two floors, the permanent gallery has launched with its first blockbuster exhibition, How to Make a Poster, which will run until 2025. The exhibition is a visual exploration of poster commissioning and creativity in the pre-digital age from 1900. ltmuseum.co.uk

T H E AT R E

Guys & Dolls

T H E AT R E

Cowbois

Booking until 31 August B R I D G E T H E AT R E The Bridge transforms for one of the greatest musicals of all time. It has more hit songs, more laughs and more romance than any show ever written.

The seating is wrapped around the action while immersive tickets transport you to the streets of Manhattan and the bars of Havana in the unlikeliest of love stories. bridgetheatre.co.uk

11 JA NUA RY - 10 F E B RUA RY, ROYAL COURT

In a sleepy town in the Wild West, the women drift through their days like tumbleweed. Their husbands, swept up in the goldrush, have been missing for almost a year. And one day, handsome bandit Jack Cannon, a trans masc cowboy, swaggers up to the town’s saloon, inspiring a gender revolution. royalcourttheatre.com

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CULTURE • DIARY

ART

P H OTO GRA P H Y

The Winter Editions Until 21 January THE PHOROGRAPHERS' GALLERY The Winter Editions is a new collection from the Print Sales Gallery, celebrating the beauty, wonder and whimsy of winter. 12 artists interpret the theme, travelling through landscapes that span the vast expanses of the Siberian Arctic, to the lush and mystical forests of Croatia. Pictured: The Fur Coat, 1994 © Fouad Elkoury thephotographersgallery.org.uk

E X H I BT I O N

CUTE

This Month’s Must See

25 January - 14 April SOMERSET HOUSE This exhibition explores the irresistible force of cuteness in contemporary culture.

From emojis to internet memes, video games to plushie toys, food to loveable robotic design, cuteness has taken over the world. But how has something so charming and seemingly harmless gained such traction? somersethouse.org.uk

MY NEIGHBOUR TOTORO

T

U N TIL 23 MARCH; BARBICAN

his production opened at the Barbican in October last year, where it received both critical and audience acclaim, winning five WhatsOnStage Awards and six Olivier Awards, the most for any production this year.

The enchanting coming-of-age story explores the magical fantasy world of childhood and the transformative power of imagination, as it follows one extraordinary summer in the lives of sisters Satsuki and Mei. rsc.org.uk

TO WATCH Recommended

by Lisa Baker

An enigmatic new gallery concept has arrived on the scene. Established

by Ayman Daouk and his partner Colette Gibson, Secteur Privé will host seasonal exhibitions and pop-up showcases globally from conceptual private spaces, eschewing the impersonal aesthetic of the typical ‘white cube gallery’ experience.

For their inaugural show, Secteur Privé are showing Mark BrazierJones and the visionary artefacts and sculptures from this master craftsman. Where Do I Begin is an exhibition of sculptural works, reflecting the artists’ belief in in the alchemical power of art to transform the everyday. His new pieces are entitled Manifesting Machines, spiritually charged sculptures which channel the energies of the natural world, designed by Brazier-Jones as esoteric objects for deeper meditation and spiritual exploration.

Each Manifesting Machine has been crafted according to a vibrational resonance, serving a practical purpose for spiritual or meditational practice as well as functioning as sculptural artefacts. In the last four decades, Brazier-Jones has amassed a star-studded clientele that includes actors, art collectors and rock music royalty and his work features in seminal museum collections around the world, London’s V&A, Museum of Art & Design in New York and Musée des Arts Décoratifs in Paris, as well as many important private collections.

Signature works including his lush green Tally Ho chair and several other items of furniture appear in 50 Shades of Grey.

Where Do I Begin runs until 22 January 2024 at Secteur Privé secteurprive.co

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CULTURE • THEATRE

S

T

A

G

E

FRIGHT

The National's new production of Roald Dahl's The Witches is a riotous family show

T

he National's new production of Roald Dahl's The Witches has a lot to live up to.

There's the book, of course, but there's also the memorable Nic Roeg film that's far too scary for children and immortalises the Headland Hotel in Newquay. Moreover, this production will inevitably be compared to the unstoppable Matilda The Musical, now in its 13th year and setting a high bar for any Roald Dahl musical adaptations. Written

Laura Medforth (Mum), Bertie Caplan (Luke), Richard David-Caine (Dad) and The Witches company Credits Marc Brenner

Katherine Kingsley as the Grand High Witch Credit Marc Brenner

by Lucy Kirkwood, known to the National for The Welkin and Mosquitos, and directed

by Lyndsey Turner of last year's production of The Crucible also at The Olivier, this is a clever, witty and contemporary version of the dark and strange tale. Dahl's language is matched by this smart, knowing script that's full of laughs and catchy tunes.

The central – and ancient – idea is that witches are hidden among us, disguised as regular women from all walks of life. The school nurse, the lollipop lady, kind woman in the sweet shop: all of them could belong to the child-hating, wig-wearing, gruesome toed and fingered clan that's dedicated to eliminating children all over the world. When young Luke's parents are killed in a car crash, he is left with his Norwegian granny whose lifelong mission happens to focus on taking revenge on witches. And so they end up in Bournemouth, where Luke and his friend Bruno end up being brutally transformed into mice (though that doesn't stop the tale from ending happily).

It's a colourful, energetic production that transforms the Olivier's huge stage into an impressive hotel (the dining scene is an excellent feat of choreography). The witches' infamously terrifying transformation scene is striking but doesn't rival the film in its fear factor – but audiences should be over eight years old, it is recommended.

For age 8+ Until 27 January nationaltheatre.org.uk

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Senbla presents Opera International’s award-winning Ellen Kent productions featuring the Ukrainian Opera & Ballet Theatre Kyiv, with international soloists, highly-praised chorus and full orchestra

WINNER ‘BEST OPERA AWARD’

LIVERPOOL DAILY POST THEATRE AWARDS

“First-rate singing”

“Hot-blooded, a joy”

“A Butterfly to Cherish”

THE STAGE

THE INDEPENDENT

MANCHESTER EVENING NEWS

Starring Korean soprano Elena Dee and Ukrainian soprano Alyona Kistenyova.†

Starring Ukrainian mezzo-soprano’s Natalia Matveeva and Irina Sproglis.†

Welcoming back the fabulous Korean soprano Elena Dee and Ukrainian soprano Alyona Kistenyova.†

A tragic tale of searing passion and memorable music.

Sung in Italian with English surtitles.

An evening of passion, sexual jealousy, death and unforgettable arias.

Sung in French with English surtitles. † Cast subject to change.

With an exquisite Japanese Garden and spectacular costumes including antique wedding kimonos from Japan.

Sung in Italian with English surtitles.

La Traviata: Mon 22 January 7.30pm Carmen: Tue 23 January 7.30pm Madama Butterfly: Mon 18 March 7.30pm atgtickets.com/richmond* *Transaction charge applies.

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CULTURE • CABARET

S H OW TIME

International cabaret show La Clique pitches its Spiegeltent in Leicester Square

By PENDLE HARTE

TARA BOOM

“A totally madcap topless juggling act involves strapping a popcorn machine to her head” LJ MARLES

L

a Clique is back. The cabaret variety show that started out in Edinburgh in 2004 and went on to tour the world has brought its famed Spiegeltent to the middle of Leicester Square. Memorable acts over the years have included Ursula Martinez's infamous Hanky Panky magic striptease (where is the hankerchief?), Miss Behave with her impossible sword swallowing and the record-breaking Norwegian contortionist Captain Frodo. Now there's a new lineup for this West End Christmas spectacular and as usual, it's an international mix of talent comprising just six performers.

David Pereira is astounding with acrobatics on silks, and then comes into his own with a clever act involving shaving foam and a razor. LJ Marles is another acrobat with and his comedy rapper act is breathtaking.

Cabaret Decadance is a duo of Canadian puppeteers who bring dancing figures to life with enormous skill, even when the puppet is reduced just to a pair of lips. One of the original La Clique acts, Ukrainain hula hooper Yulia Pykhtina is graceful with her beautiful hoop dance.

For me, the star of the show is Tara Boom.

Wandering onto stage as a slightly goofy popcorn seller (spoiler alert) she launches into a totally madcap topless juggling act that involves strapping a popcorn machine to her head, plugging it in, filling it up and letting it spit popcorn in all directions as she covers herself in butter and salt.

It's the kind of original, highly skilled and slightly bawdy act that La Clique is

TARA BOOM

known for and leaves us laughing in utter disbelief for hours. The multi-talented Boom returns with an entirely different foot juggling umbrella act that's seamlessly elegant and rhythmically beautiful, showing her diverse range of skills and her essential burlesque character. We'll hope to see more of Tara Boom.

Unreserved stalls seats £49.50 Booking until 6 January, Spiegeltent Leicester Square lacliquetheshow.com A B S O L U T E LY m a g a z i n e s

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Set the

SCENE A new exhibition at the National Theatre celebrates the Linbury Prize for Stage Design

By EVE HERBERT

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CULTURE THEATRE

DESIGN BY TALLULAH CASKEY (C) IAN TILLOTSON

T

he 2023 Linbury Prize for Stage Design Exhibition showcases the next generation of exciting theatre designers from across the UK. The free exhibition at the National Theatre displays the innovative work of 12 emerging designers, featuring exhibits including model boxes, costumes, life-sized puppetry, sketches, digital stage designs and production photography.

The Linbury Prize is the nationwide prize for stage design in the UK, supporting designers to develop a sustainable career in the creative industry. The construction of the exhibition is created from 90% recycled materials.

Previous recipients of the Linbury Prize include Es Devlin, Peter Butler, Cat Fuller and Rose Revitt. This year’s recipients of the award and exhibiting as part of the exhibition are Ania Levy (Royal Welsh College of Music and Drama), Bethan Wall (Royal Welsh College of Music and Drama), Biz Sutton (Edinburgh College of Art), Finlay Jenner (Liverpool Institute for Performing Arts), Jodie Jew Yates (Royal Welsh College of Music and Drama), Nitin Parmar (London College of Fashion UAL), Ola Kłos(Royal Welsh College of Music and Drama), Peiyao Wang (Royal Central School of Speech and Drama), Tallulah Caskey (Liverpool Institute for Performing Arts), Tiffany Fraser Steele (London College of Fashion UAL), Yijing Chen (Royal Central School of Speech and Drama) and Yimei Zhao

DESIGN BY BETHAN WALL (C) IAN TILLOTSON

(Royal Central School of Speech and Drama).

The exhibition opening also coincides with this year’s Discover! Creative Careers Week, an industry-wide initiative to inspire and inform young people about careers in the creative sector. The National Theatre aims to work at scale to inspire creativity in young people across the UK, opening awareness of career pathways and access to training opportunities.

Current opportunities for young people to take part in include the Nationwide Young Technicians Programme, the How to be a Producer course and In Focus: theatre-making workshops. These free courses and workshops offer young people the opportunity to develop practical skills and learn about the variety of careers that exist within theatre.

The 2023 Linbury Prize for Stage Design exhibition is free to visit in the Lyttelton Lounge until 30 March 2024.

DESIGN BY JODIE JEW YATES (C) IAN TILLOTSON

DESIGN BY BIZ SUTTON (C) IAN TILLOTSON DESIGN BY BIZ SUTTON (C) IAN TILLOTSON

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“Exhibits include model boxes, costumes, life-sized puppetry and production photography”

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ANATMOSPHERE LIKE NO OTHER IT’S WHAT MAKES IT CHELTENHAM TICKETS FROM £ 57 | 12 – 15 MARCH 2 0 2 4 W W W. C H E LT E N H A M . C O . U K

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CULTURE • PROMOTION

Bel canto The Ukrainian Opera & Ballet Theatre Kyiv comes to the Richmond Theatre with three popular operas

CARMEN

“Exquisite sets include a spectacular Japanese garden”

S

enbla returns to Richmond Theatre in 2024, presenting three stunning classical Ellen Kent productions performed by the Ukrainian Opera & Ballet Theatre Kyiv. Featuring international soloists, highly-praised chorus and full orchestra.

Verdi's La Traviata (22 January), the tragic tale of searing passion and memorable music, tells of the passionate loves and life of the consumptive courtesan, Violetta. Highlights include the Brindisi, the best-known drinking song in opera, the duet Un Di Felice and Violetta’s haunting aria Addio Del Passato.

Sung in Italian with English surtitles.

Bizet’s masterpiece, Carmen (23 January) is an evening of passion, sexual jealousy, death and unforgettable arias. Carmen is the story of the bewitching gypsy girl whose tantalising beauty lures a soldier to desertion and leads to her own murder. The opera includes some of the most evocative and best-loved melodies in opera –The Habanera, The Seguidilla, The Flower Song, The Chanson Bohème and perhaps the best-known baritone aria of all, The Toreador’s Song.

Ellen Kent’s Madama Butterfly (18 March), winner of the Best Opera Award by the Liverpool Daily Post Theatre Awards, returns in a new production with exquisite sets including a spectacular Japanese garden and fabulous costumes including antique wedding kimonos from Japan. One of the world’s most popular operas, it tells the heartbreaking story of a beautiful young Japanese girl who falls in love with an American naval lieutenant.

MADAMA BUTTERFLY

Ellen Kent personally hand-picks and directs all soloists to create visually beautiful and moving productions. She said: ‘I started working with Ukraine in 2000 and have continued these strong relationships ever since, working with the Odessa National Opera for which I was awarded The Golden Fortune Honorary Medal from the President of the Ukraine, as well as the Kharkiv National Opera and for the last couple of years with the brilliant Opera & Ballet Theatre Kyiv.’

Tickets available at atgtickets.com/ Richmond starting from £13.

LA TRAVIATA

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FOOD & DRINK

F LAVOU R FUS I ON SUSHI SHOP X ALBERT ADRIA

Sushi Shop has launched a new collaboration with Catalan pastry chef Albert Adria. Best known for contributing to the success of 3 Michelin-star restaurant elBulli with his brother Ferran, his signature style marries tradition with considered innovation. His Sushi Shop box takes you on a culinary journey of discovery, an immersive voyage of exquisite Asian and western flavours. mysushishop.co.uk

Food News 32 • Recipes 34 • Eating out 39 A B S O L U T E LY m a g a z i n e s

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WHAT TO DRINK

TASTING NOTES

GRAPE news

London’s food news and most exciting openings this month

By PENDLE HARTE

Wine recommendations for the month

By THE WINE SOCIETY

The Society's Exhibition Central Otago Pinot Noir 2022  £18.50 Central Otago, in New Zealand's South Island, is famed for the quality of its world-class pinot noir. The warm days and cold nights create wines with ripe, full and generous cherry notes, alongside a full structure and vibrant freshness. This is a prime example.

Domaine Jérôme Fornerot, Saint-Aubin Champ Tirant 2020  £29.00 Bright and fresh white Burgundy, with appley aromas and flavours. It was barrel fermented and kept on its yeast lees to develop some mid palate weight, and there is good length of flavour for a village wine.

Fiano Mandrarossa  £10.95 Organic Sicilian fiano of great character with apricot and peach flavours and a salty tang on the crisp, dry finish. One for chargrilled swordfish or tuna, simply dressed with lemon juice. The fiano grape, native to Campania, has adapted exceptionally well to the Sicilian climate.

Since it was founded back in 1874, The Wine Society has dared to do business a little differently. Bringing together a community united by a shared love of wine, The Society is a co-operative and owned by its members. This means there is no requirement to pump profit into annual dividends or bonuses for shareholders – all profits go back into the business.

The Wine Society welcomes all wine lovers.

Become a member today and receive £20 off toward your first order. thewinesociety.com

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Plant base MILDREDS

Mildreds has revamped its Camden restaurant and the new site brings a fresh, bold and modern feel to the buzzy Jamestown Road. Expect a selection of innovative plant-based dishes such as wild mushroom tortellini with caramelised leek cream, cumberland sausage and mash as well as spiced sticky toffee with date molasses. Brand-new Prix Fixe and Cocktail Club menus are available on weekdays from 12-6pm. mildreds.co.uk

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FOOD & DRINK • NOTES

TREAT YOURSELF Three of the best bakes and cakes

SEASONS SIPPING MANTECA

Indian vibes DISHOOM

CHAI GUYS

As Dishoom opens new eateries in Covent Garden and Battersea Power Station, we returned to our favourite outpost in Kensington. The Art Deco interior is endlessly glamorous, the ruby chicken can't be beaten – and the garlic naan could well be London's finest. dishoom.com

New in Portobello Road, Chai Guys Bakehouse offers mouthwatering creations such as cardamom buns, dhokla, bun maska, and, of course, Chai Guys iconic chai blends. chaiguys.shop

Shoreditch restaurant Manteca has launched its own blend wine, alongside a carefully crafted amaro, or Italian herbal liqueur. Straight from the vineyards of southern Italy, the wine is a blend of Sicilian varietals from cooperative Valdibella’s 2022 vintage.

Named ‘volume one’, it is an aromatic, and textured white wine with notes of honeysuckle and white stone fruit. mantecarestaurant.co.uk

K AY U Renowned Middle Eastern artisan bakery Kayu has just opened in Shepherd Market with delicious creations including mousse chocolat, mosaic roll cake and eclairs. trykayu.com

F R O M

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New local SUNE

Sommelier Honey Spencer and partner Charlie Sims have opened Sune, a neighbourhood restaurant at the foot of Broadway Market. Sune is a strippedback space designed to transform throughout the day, from a sun-filled spot for weekday lunch, and weekend brunch, to an intimate dinner destination. sune.restaurant

L A N E S O F LO N D O N In celebration of Disney’s Wish, Lanes of London has created an exclusive afternoon tea featuring a star atop white chocolate and peppermint mousse, a chocolate spell book and a ‘Wish Bubble’ candied fruit cake. lanesoflondon.co.uk

Just opened in Hammersmith is Faber, a sustainability-focused neighbourhood restaurant.

Everything on the menu from the day's catch to the cocktail menu is sustainably sourced and supports the local economy - and it's all delivered by electric vehicle. faberrestaurants.co.uk A B S O L U T E LY m a g a z i n e s

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VEGAN CHINESE Aubergine, tofu and noodles reign in these flavourful Asian recipes

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FOOD & DRINK • RECIPES

Grilled Eggplant with Garlic Serves 2 Eggplant (aubergine) is one of the most popular vegetables at late-night barbecue stands in China. In this recipe, we grill the eggplant in the oven with the same seasonings as those used in barbecue dishes. it can be served as an appetiser for dinner or can be eaten as a snack.

Preparation time: 10 minutes Cooking time: 20 minutes

INGREDIENTS • 400g (14 oz) long purple eggplant (aubergine) • 60 ml (2 fl oz/1/4 cup) canola (rapeseed) oil, plus extra for brushing • 5 garlic cloves, finely chopped • 2 bird’s eye chillies, destemmed and finely chopped • 2 tablespoons chilli flakes • 1 tablespoon cumin seeds • 60 ml (2 fl oz/1/4 cup) soy sauce • 1 tablespoon vegan oyster sauce • 1 spring onion (scallion), roughly chopped

METHOD Preheat the oven to 200°C (390°F).

Brush a thin layer of the oil on the outside of the eggplant, then place them on a baking tray on the middle rack of the oven. Bake for 15 minutes, then turn them around and cook for another 10 minutes.

3 In a bowl, mix the garlic, chilli, chilli flakes, cumin, soy sauce, vegan oyster sauce and the oil. Put the eggplants on a baking tray, cut them open lengthways and flatten, then brush the seasoning evenly over the eggplants. Bake for another 6–8 minutes then remove and scatter over the spring onion.

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Spring Onion Tofu Serves 2 Spring onion tofu is a popular home dish that requires very few ingredients: the tofu is simply simmered in a sauce with lots of spring onion until tender, juicy and full of flavour. it is also one of the quickest tofu dishes to cook if you don’t have much time to prepare a meal. =Preparation time: 10 minutes Cooking time: 10 minutes

INGREDIENTS • 3 tablespoons soy sauce • 2 tablespoons vegan oyster sauce • 1⁄2 teaspoon cornflour (cornstarch) or potato starch • 60 ml (2 fl oz/1/4 cup) canola (rapeseed) oil • 2 garlic cloves, finely chopped • 10 g (1/4 oz) piece of fresh ginger, peeled and finely chopped

• 500 g (1 lb 2 oz) tender tofu, cut into 1.5 cm (1⁄2 in) dice • 3 spring onions (scallions), roughly sliced

METHOD 1 Tofu and spring onion (scallion) are a match made in heaven. Spring onion is almost always needed in tofu dishes, as it brings out extra flavour in the tofu. 2 In a bowl, mix together the soy sauce, vegan oyster sauce and starch until well combined.

3 Heat a wok over a medium heat and, once hot, add the oil.

Add the garlic and ginger and stir for 30 seconds, then add the tofu dice, moving them gently so they don’t break or stick to the pan.

After 1 minute add the soy sauce mixture and stir gently.

4 Cover with a lid and allow to cook for 3–5 minutes, gently tilting the pan occasionally to avoid the tofu sticking. Remove the lid and add the spring onion.

Let it cook until most of the sauce is gone.

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“Aubergine is one of the most popular vegetables at late-night barbecue stands in China” • 2 tablespoons hoisin sauce 1 tablespoon soy sauce • 2 tablespoons vegan oyster sauce • 1 tablespoon toasted sesame seeds • 1 spring onion (scallion), cut into pieces

METHOD

INGREDIENTS

Stir-Fried Rice Noodles Serves 2

In this recipe, the rice noodles are first cooked then stir-fried together with different ingredients. Check to see if you can find sword beans at your local Asian grocer, but if not, runner beans work just as well for this recipe. You can also add any other ingredients you like.

Preparation time: 10 minutes Cooking time: 15 minutes

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• 350 g (121⁄2 oz) fresh rice noodles, or 200 g (7 oz) dried rice noodles • 120 ml (4 fl oz) canola (rapeseed) oil • 200 g (7 oz) tender or firm tofu, cut into strips • 6 sword or runner beans, cut into 3 cm (11/4 in) lengths • 100 g (31⁄2 oz) tinned bamboo shoots, drained and cut into thin strips • 2 shallots, thinly sliced • 100 g (31⁄2 oz) light-green zucchini (courgette), cut into thin strips • 5 shiitake mushrooms, soaked for 2 hours then cut into thin strips • 5 g (1⁄8 oz) wood ear mushrooms, soaked for 30 minutes then cut into thin strips

1 Bring a saucepan of water to the boil and cook the rice noodles until almost al dente (about 2 minutes less than the packet instructs), then pour them into a sieve and run them under cold water to wash off the starch. Drain, then soak them in fresh cold water. Be careful not to overcook the noodles, otherwise they will start to break while stirfrying.

2 Heat a wok over a medium–high heat and, once hot, add half of the oil and pan-fry the tofu until both sides are golden and crispy, then take it out.

3 Add the remaining oil and increase the heat to high. Add the sword beans and stir for 1 minute, then add the bamboo shoots and stir for another minute. Add the shallot and stir for 30 seconds, then add the zucchini and stir for another 30 seconds. Add the shiitake and wood ear mushrooms and stir for 1 minute.

4 Add the rice noodles and tofu and stir everything together. Add the hoisin sauce, soy sauce and vegan oyster sauce and mix everything together well, stirring for another 2–3 minutes until the sauce has been fully absorbed by the noodles. Add the sesame and spring onion.

Recipes taken from Vegan Chinese Food by Yang Liu (Hardie Grant, £24)

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FOOD & DRINK • REVIEW

ABSOLUTELY eats out…

“This is a new look that feels like an authentic, old one”

CLARIDGE’S The glamorous Art Deco dining room has a new look and an excellent menu

FOOD High class dishes, beautifully served

B y PENDLE HARTE

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s lunch at Claridge’s one of the best treats that London has to offer? Especially when it’s lunch in December –and particularly when the restaurant has just had a stylish new refurb. This is probably one of the world’s most beautiful dining rooms, its Art Deco interior enhanced by references to 1930s Austrian brasserie design in a new incarnation from the Bryan O’Sullivan Studio.

Claridge’s is known for its Art Deco heritage, but also for its enthusiasm for new design and reinvention, so this is a new look that feels like an

DECOR authentic old one. It’s all mirrors and glass wall lights, comfortable leather banquettes and beautiful stained glass skylights (these were rescued from a previous incarnation). And because it’s December, there are huge goldsprayed hydrangeas and a central tree (not a fir) draped in tasteful baubles (contrasting with the conceptual and much more garish Louis Vuitton mirrored tree in the lobby).

It’s a well-crafted menu, both classic and contemporary, with festive options. We start with black truffle

Art Deco glamour and comfort

PRICE Of course, not cheap.

Main courses £38 - £98

buckwheat crumpets, which are unusual and lovely, topped prettily with curly slivers of truffle. Starters of baby beetroot salad and confit aubergine are equally pretty and excellent: aubergine sweet and smoky, beets fresh and bright. The kitchen has a good visual sense that’s not fussy, and a main of sea bass with fragrant saffron foam is simple and stylish. My roast Norfolk Bronze turkey promises all the trimmings and delivers them without the usual plate overload: this is an elegant Christmas lunch. A slightly blackened carrot and single parsnip, perfect sprouts and roast potatoes, neat slices of meat and a small roundel of stuffing.

Puddings are spectacular. Pineapple vacherin with coconut and coriander is a chewy meringue swirl with herb-infused pineapple curls that’s impossibly delicious, and roasted saffron apple comes with smoked creme fraiche and a side of cider granita as a clever, multi-textured creation. Staff are lovely, service is impeccable and the sommelier’s wine recommendation wonderful.

It’s definitely the best treat.

VERDICT

CLARIDGES

Definitely one of London’s finest.

Brook Street, W1; 020 7629 8860 claridges.co.uk

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FA S H I O N

Boot room PENELOPE CHILVERS

Penelope Chilvers has opened a new store on Elizabeth Street for her boots, shoes and growing range of accessories. Listed as “a royally approved British label” by British Vogue, no less than 12 members of the royal household are long-standing customers, because the heritage and quality of the Penelope Chilvers offering speaks to its success. penelopechilvers.com

Dior's ski style 42 • Zodiac jewellery 49 • Pyjama party 51 A B S O L U T E LY m a g a z i n e s

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FASHION • JEWELLERY

Star struck Zodiac-inspired pieces, whatever your star sign B y C A R LY G L E N D I N N I N G

MILAMORE

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EDEN PRESLEY

Recycled 18k Yellow Gold and Diamond Sagittarius Diamond Zodiac Charm, £830 milamorejewelry.com

Capricorn Charm with Moss Agate Elemental Crystal, £225 goddesscharms.co.uk

14k Yellow Gold and Diamonds Taurus Pendant, £1,423 edenpresley.com

BRIONY RAYMOND

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18k Yellow Gold and Diamond Large Zodiac Signet Ring, £7,624 brionraymond.com

18k White Gold and Diamonds Scorpio Earrings, £2,600 jessieve.com

18k Yellow Gold Diamond and Enamel Aquarius Signet Ring, £2860 cecejewellery.com

HALLEH

SHAHLA KARIMI

ERIN FADER JEWELRY

18k Yellow Gold and Diamonds Cancer Zodiac Necklace, £5,200 halleh.com

14k Yellow Gold and Diamonds Leo Zodiac Reveal Cigar Band, £1,400 shahlakarimi.com

Art Deco Zodiac Pendant Necklace, £156 erinfaderjewelry.com

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FASHION • LOUNGEWEAR

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P YJ A M A P A R T Y ALL THE MOST STYLISH SLEEPWEAR 1

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THE NIGHT STORE

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The Night Store is known for its opulent designs and exceptional comfort. Each collection is a testament to the brand's dedication to innovation, artistry, and unparalleled quality. night-store.co.uk

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SLEEP TIGHT ASPIGA

Aspiga's pyjama sets are made from luxurious organic cotton, featuring a piped rounded lapel and a classic button-through design with piped edges plus a soft elasticated, drawstring waistband. aspiga.com

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LIGHTS OUT YAW N

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Yawn's prints are hand-drawn in London and all products are responsibly made of supersoft bespoke organic cotton. We love this adorable Port in a Storm lighthouse print set. loveyawn.com

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LUX E LO U N G E HEIDI KLEIN

Queen of swimwear Heidi Klein has launched a new collection of linen pyjamas and accessories such as cashmere robes and soft eye masks, for the ultimate in luxe lounging. heidiklein.com

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LINE UP NUDEA

Nudea's Midi Shirt in French navy stripe is a relaxed classic silhouette with mother-of-pearl details and a lightweight finish.

Pair with the Classic Trouser. nudea.com

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R O O M TO

IMPROVE Make 2024 into the year that you look and feel your best

By PENDLE HARTE

R E S I S TA N C E OVERLOAD It's impossible to overstate the benefits of resistance training, encompassing weightlifting, resistance bands and bodyweight exercises on overall health and fitness. It enhances muscular strength, promotes better posture and reduces the risk of injuries. Regular resistance training contributes to increased lean muscle mass, boosting metabolism and aiding weight management. It improves bone density, crucial for preventing osteoporosis. And it's not just physical gains: resistance training elevates mood by releasing endorphins, reducing stress and anxiety. Additionally, it enhances cognitive function and sleep quality. As a versatile practice adaptable to various fitness levels, it empowers individuals of all ages to achieve personalized fitness goals, fostering a holistic approach to well-being.

The people behind Sweaty Betty know all of this, of course. And that's why their kit supports all your fitness efforts: technical fabrics move with you, absorb sweat and support you in comfort throughout even the most punishing workouts. sweatybetty.com

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HEALTH & BEAUTY • INSPIRATION

REVIEW Allesandro calvio's balayage

SHINE O N ALESSANDRO CALVIO

B O U T I Q U E S T Y LE KXU

KXU is boutique wellness and fitness destination on Pavilion Road, tailored to cater for all needs. The pay-asyou-go approach allows you to enhance your strength and conditioning with personal training, to PBB barre classes and high-energy fun with U-Cycle classes. kxu.co.uk

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lessandro Calvio's list of clients includes Hofit Golan, Vanessa Kirby, Bianca and Jade Jagger, Carmen Chaplin, Kelly Hoppen, Pippa Middleton and several international royals. He’s famed for his Vertical Cut technique and a balayage method that he calls MoveLights. This is why I have come to Electric Space in Rathbone Place, and immediately Alessandro is giving his full attention to my hair. My grown-out highlights are in need of some help and he considers very carefully the best approach to create a natural, bright look. Balayage is an art form and he paints individual strands of my hair, wrapping it in small cellophane wraps (never foil) and making sure that it's exacltly right. Never before have my locks been subjected to such precise attention and I emerge with fresh, shiny hair with lots of movement and radiance.

Thank you Alessandro.

alessandrocalvio.com

ILA

Ila's Head Space blends are enriched with 99% nature-derived ingredients, nourishing hair with a cocktail of healing, replenishing extracts that maximise shine and encourage healthy hair growth.

The shampoo and conditioner formulas perfectly balance hair, leaving it healthy, soft, silky, full of body and smelling divine. ilaapothecary.com

HIGH P R OT E I N INNERMOST

QUICK FIX ABC-15

PT and wellness coach Rachael Sacerdoti's 15-minute Anxiety Busting Circuit employs a range of exercises, including strength, cardio, and flexibility, boosting endorphin levels to enhance overall wellbeing. With six hand-picked moves to maximise efficiency, it's an invigorating routine targeting physical and mental health. itssosimple.co.uk

Innermost's protein blends can fit seamlessly into your daily wellness routine. Formulated to align with a range of individual health goals from Wellbeing, Performance, Muscle Gain and Weight-Loss, it's easy to find the perfect protein powder to support your health and fitness goal. liveinnermost.com

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HEALTH & BEAUTY • NOTES

BEAUTY NOTES

The latest in luxury makeup and skincare B y C A R LY G L E N D I N N I N G

BLINK BROW BAR

LUSH LOCKS

Dream lash lift/curl and tint

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R A H UA

Rahua’s new limited edition Lush Pumps are a supersized version (473mls) of their cult favourite shampoos and conditioners – we’re big fans of the Hydration set. From £50. rahua.uk

EDITOR’S PICK

HYDRO HIT O B AG I M E D I CA L

Loved by skin doctors and aestheticians for its nu-gen technology, Obagi raises the bar for cosmeceutical grade skincare. The brand’s Daily Hydro Drops deliver on a cellular level – kickstarting the skin to perform as it once did. £80.

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R OSY G LOW G LOW F O R I T

Giving a guaranteed glow during the gloomy winter months, we love these new Blush Sticks in Fresh Face, Rose Glow, Pinky Promise and Berry Much.

The vegan formulation is buildable and gives the perfect flush. £14.

REVIEW

t’s a bitterly cold Friday morning when I visit the new Blink Brow Bar salon on Avery Row in Mayfair. I’m freezing because I’ve worn the wrong coat for the plummeting temperatures, but I soon warm up once inside the cosy and inviting space. With a chic green and gold interior, it’s only been open for a few months, but it’s already a popular spot with beauty insiders.

Blink Brow Bar is well-known for being the authority on all things brows, but I’m actually booked in to see the salon’s expert lash technician for a Dream Lash Lift/Curl and Tint.

Sitting me back on one of the comfy reclinable chairs, she asks if I’d prefer a lift or a curl. As my natural lashes are quite short and stubby, she recommends a lift to lengthen and give me a fluttery lash line.

First she perms my lashes straight, which requires me to keep my eyes closed. There’s a little bit of waiting, but it’s completely painless and the time goes quickly whilst we chat.

Once my lashes are permed, I get to check the progress in the mirror.

My lashes already look amazing, but there’s still the tint to go. The lash technician recommends a blue-black shade, to give me a glossy finish. She explains that pure black can appear quite flat. There’s a little bit less waiting this time, followed by an eye-bath, to cleanse.

The results are very pretty – like I naturally have super long lashes.

Lasting 5-6 weeks, the best bit is there’s no need for eye make-up. I can see this becoming addictive.

BLINK BROW BAR Avery Row, Mayfair, £95

bbb-london.com

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Check

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Keep track of your health with Randox Health's extensive portfolio of simple tests

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HEALTH & BEAUTY • PARTNERSHIP

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FITNESS

enabling you to take action to help prevent future illness. Repeat testing is included to help you track your health data and identify areas for further improvement.

All you need is a 30 minute appointment at a health clinic near you and we can provide you with a health plan and results report with advice on what to do next.

Regular reviews of your health data are key to understanding and maintaining good health and wellbeing.

Randox Health’s simple blood tests provide a wealth of data from which you can better understand your hormonal, heart, kidney, liver, thyroid, digestive and nutritional health. Available from £295.

FEMALE HEALTH CHECKS

• FERTILITY HEALTH Get unrivalled insights on your ovarian reserve and hormone levels, ideal for anyone trying to conceive or thinking about having a baby. Available from £159.

• MENOPAUSE HEALTH Understand your hormone levels better and learn how changes due to menopause or perimenopause could increase your risk of conditions like diabetes and osteoporosis. Available from £129.

• ANTI-MULLERIAN HORMONE TESTING AMH is a hormone produced by the follicles and is a measure of ovarian reserve, helping to indicate the number of eggs a female has left. Available from £55.

Whether you are a professional athlete, a fitness fanatic or just starting on your fitness journey, our Everyathlete health programme will provide key health insights to help optimise your training and nutrition for maximum performance while achieving your health and fitness goals. With over 80 data points linked to your general health, as well as specific tests for hormonal, sports nutrition and muscle health, repeat testing is included to help you keep on track, stay motivated and monitor your health data.

The Everyathlete programme is perfect for anyone who wants to be proactive about their health, establish their health baseline prior to training and track their health data throughout training. Available from £199.

The results gained from any of our Randox Health checks provide quantitative, scientific data when reporting on the markers used which provides a detailed representation of your health in that area.

Bringing this to the attention of your GP, allows you to not only get a more accurate interpretation of your current health status but knowingly make lifestyle changes allowing you to prevent future health risks.

In addition to diagnostics, the clinics also offer treatment options, such as vitamin boost injections and IV drip therapies. randoxhealth.com A B S O L U T E LY m a g a z i n e s

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HEALTH & BEAUTY • FITNESS

FITNESS

TOP

PICKS

NOTES

THREE STRETCHING ESSENTIALS

By CARLY GLENDINNING

ST YLISH SUPPORT Made from recycled nylon, this sports bra from Gymshark's 'Elevate' collection gives the perfect level of support for mobility training. It's also made to handle high sweat levels so you can move with confidence. £40. gymshark.com

FLEX IT

HIGH CUSHIONING The Pliability Mat creates a comfortable and stable surface for your mobility training. With maximum shock absorption, it enables you to hold poses longer and minimises impact and stress on joints. £112. pliability.com

LIGHT AS AIR Super lightweight, these leggings from the new collection at Fabletics are chafe resistant, moisture wicking, and even have UPF protection. The super soft fabric allows you to move, bend, and stretch easily. £84. fabletics.co.uk

I

Carly Glendinning tries Pliability, a fitness app focused on mobility training

’ll confess, I’ve never been that flexible. My hamstrings are so tight that even touching my toes is a challenge. So I was intrigued when I was invited to try Pliability, a fitness app focused on mobility training. Formerly known as ROMWOD, Pliability was originally for CrossFit athletes. Since rebranding, they have expanded to provide daily stretching routines aimed at golfers, runners, swimmers, and gym-goers (like myself). Many people focus on strength and stamina in their training, underestimating the importance of mobility, coordination, and balance.

Endorsed by professional athletes (including golfer

Lee Westwood), Pliability’s routines are a fusion of mobility, yoga, prehab, rehab, recovery, mindfulness, and strength. The first time I log in to the app, I am pleased to see that the daily routines are quite short. Most of the videos are 23-24 minutes, and I can easily fit a session in after I get back from the gym. The app suggests a new video for me to do each day, although there are hundreds to browse. The videos show two ‘models’, who take you through several poses in sequence. The one on the left shows less flexibility and the one on the right shows more.

I am instructed to hold each pose for around 2-3 minutes by the voiceover. You need

very little equipment to do Pliability. All you really need is a mat, although blocks and resistance bands can come in handy if you are less flexible and need to modify the poses. After a few days I find myself really getting into it. It’s satisfying to mark the videos as ‘complete’ and see my progress charted in the app. Holding each pose and really focusing on it also becomes quite relaxing. In a few short weeks I’ve noticed a difference in my flexibility, and who knows, maybe I’ll even be able to touch my toes before too long. £16.95 per month or £169.95 annually pliability.com A B S O L U T E LY m a g a z i n e s

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In the heart of Central London lies a haven of tranquillity - Chuan Body + Soul at The Langham, London.

As we welcome the New Year, there’s no better way to embark on a journey of health and wellness by nurturing your mind, body, and soul. Indulge in our re-energising spa experiences, rejuvenating treatments and cutting-edge wellness offerings whilst we accompany you on your quest to optimal wellbeing at Chuan Body + Soul.

For more information or to book: Phone: +44 (20) 7973 7550 | Email: tllon.info@chuanbodyandsoul.com

1c Portland Place, Regent Street, London W1B 1JA

langhamhotels.com/london

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HEALTH & BEAUTY • PARTNERSHIP

Sleep secrets

How to achieve the perfect night’s sleep?

Start with the perfect mattress

By EVE HERBERT

T

he perfect night’s sleep is the holy grail of life. The quality of our sleep defines our day – and a good night will lead to happier, more productive and successful waking hours. But how to achieve it? Most important is, of course, the bed itself. Swedish company Carpe Diem Beds was founded 25 years ago by chiropractor Börje Thuleskär, a firm believer in the importance of sleep for body and mind. He sought out the best mattress on the market, but wasn’t impressed by it. One day he fell asleep on a bed of heather by the sea and discovered that it was more comfortable than any bed. This led him to embark on a quest to build the perfect bed, one that would mimic the feeling of weightlessness he had had on the heather. The quest took thousands of hours and a partnership with the Spinal Unit at Sahlgrenska University Hospital in Sweden. The final result is Carpe Diem Beds' patented Contour Pocket System, which has a

unique cushioning ability. It gently yields and supports at the same time, instantly moulding to your body’s contours and changing with your every movement. The sensation is unique: almost weightless and quite unlike most standard mattresses. Just like lying on a bed of heather on the cliffs by the Swedish sea, in fact. Carpe Diem Beds has a showroom on Wigmore Street where visitors can experience the company’s ethos first hand, and there are displays at Harrods and Heal’s too.

The store is dedicated to optimising the bedroom environment to create an oasis of calm, and visitors can experience the company’s ethos first hand under the guidance of manger Rui Franca. And while choosing the perfect mattress for you is at the heart of the experience, there’s a strong focus on bedroom design and streamlining, so that the bed you choose can be enclosed in an environment that’s conducive to optimum sleep health. It’s a very calming place and people are encouraged to take their time. The consultation involves trying every bed until you find the one you like best. “We like people to come and spend an hour or two trying the beds. There’s a widespread misconception that a firm mattress is better for you, says Rui. “But we believe that you should sleep in the bed, not on the bed, and our contour pocket system is meant to contour your body so that you feel you’re sleeping on a cloud.”

Top of the range is Vindö, the most innovative adjustable bed that offers automatic lumbar and neck support, with head and foot rests that can be lowered or raised to suit your needs. It has a variety of massage functions that can be controlled via an app, as well as built in under-bed lighting. Skaftö is Carpe Diem Beds’ most exclusive continental bed and its moveable mid-section can be adjusted, with built-in back support customised by remote control. There’s no better single route to wellbeing for body and soul than rest and sleep, and that’s why a Carpe Diem bed is a long term investment in your overall health.

15 Wigmore Street, W1 020 3982 3252; carpediembeds.co.uk A B S O L U T E LY m a g a z i n e s

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Welcome to True Skin Innovation

Liverpool - Harley Street - North Wales | 0151 558 0742 / 020 8191 2811 | amanda@amandaazzopardi.co.uk | amandaazzopardi.co.uk

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HEALTH & BEAUTY • PROMOTION

BODY AND SOUL Chuan Body + Soul Invites you to rejuvenate at The Langham, London

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n the heart of Central London lies a haven of tranquillity—Chuan Body + Soul at The Langham. Here, amidst the bustling cityscape, this spa was thoughtfully designed to create an atmosphere of serenity, encouraging both reflection and relaxation.

Nestled beneath the surface, a number of soft-hued spaces and rejuvenating facilities await—a selection of cosy treatment rooms, herbal steam rooms, saunas, swimming pool and a state-of-the -art gym are all complemented by The Langham's outstanding service. It's a blend of opulence and relaxation, a perfect balance aimed at unifying your body and spirit,

coaxing you into a state of pure bliss.

We cannot think of a better place to embrace the arrival of the New Year than at The Langham. Should you crave a little more than just a facial or massage, you will be delighted to hear they offer two bespoke packages tailored to renew your senses.

Combining the luxury of Langham hotel overnight stays with meticulously curated spa treatments, these experiences promise to leave you feeling utterly refreshed and revitalized.

But that's not all. Chuan Body + Soul proudly announces its newest collaboration with Effect Doctors who offer a proactive approach to health and wellness. World renowned for their IV drips, their products offer a solution to most health concerns including immunity, fatigue and detox, whilst they can equally be tailored to your specific needs. These drips prove ideal as a supplementary boost following any Chuan Signature treatment, all of which are inspired by the principles of Traditional Chinese Medicine.

As we welcome the New Year, there's no better way to embark on this journey than by nurturing your mind, body, and soul.

Whether it's indulging in our re-energising spa experiences or availing yourself of our cutting-edge wellness offerings, Chuan Body + Soul is here to accompany you on your quest for optimal well-being.

For more information or to book: Phone: 44 (20) 7973 7550 | Email: tllon. info@chuanbodyandsoul.com A B S O L U T E LY m a g a z i n e s

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HEALTH / MIND / PERFORMANCE / LONDON’S WELLBEING DESTINATION /

Join our state-of-the-art private wellness club and immerse yourself in our 360 wellbeing solutions curated to recharge your energy.

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ENQUIRIES 15/12/2023 11/12/2023 15:34 17:13

HEALTH & BEAUTY • PARTNERSHIP

Shape

UP Losing excess weight around your middle is not simply a vanity issue, it’s a major health issue too.

Dr Kim offers advice

T

he holiday season inevitably leads to a few weeks of relaxed eating and drinking and many of you will be starting to think about getting back into shape. A focus on a healthy diet and exercise is the best way to start, but the reality is that some people struggle to lose weight around the waist. Newer sophisticated machines are able to utilise highly effective fat reduction and muscle contraction technologies to help boost the process.

Why is the waist measurement so important?

If you carry weight around your waist you have an increased risk, even if your BMI is within the healthy range. As a general rule if your waist circumference is more than half your height you are at risk of insulin resistance, the precursor to diabetes. Adipose tissue around the organs of the stomach (visceral fat) is metabolically active, producing hormones and inflammatory substances that are associated with increased risk of chronic disease including heart disease, dementia and cancer. In one clinical study, men with the highest waist-to-height ratio

(up to 80% of their height) lived 16.7 years less than the study average. Insulin resistance means that your body doesn’t process your blood sugar all that well and it can leave you feeling lethargic and hungry, even after eating, which adds to the challenge.

Concerned with strengthening and toning?

For those who are preparing for February ski or winter sun trips, technologies that utilise powerful muscle contractions can help enable high intensity workouts to help you get fit and trim. BTL Emsculpt utilises high intensity electromechanical stimulation (HIFEM) to deliver supramaximal contractions simulating the effect of 20 000 sit-ups (or squats) in a single 30-minute session. Not only is Emsculpt ideal to help toning and firming your buttocks, but BTL Emsculpt has the advantage of being able to strengthen your core abdominal, arm and calf muscles to help build muscle strength and protection against injury.

LipoFirm Triple Action Fat Reduction has long been the celebrity favourite with treatments like the LP Bum Lift and abdominal sculpting regularly featuring on social media. Dynamic Muscle Activation results in powerful muscle contractions that allow the body to burn fat efficiently,

and highly effective radiofrequency is used for further fat reduction and skin tightening.

Not only do these treatments help your clothes fit better, they also have the added benefit of reducing visceral fat.

BTL Emsculpt is also used to treat the separation of abdominal muscles seen after pregnancy or weight gain, with an average 19% improvement seen in clinical studies.

If your body is resisting your efforts to lose weight, then speak to a trained health professional about a personalised programme.

D R K I M P R E S C OT T consults in Surrey and Knightsbridge, as well as lecturing and training in aesthetic medicine. You are welcome to email her on drkim@psmd.co.uk with any questions you might have. www.drkpclinic.co.uk

A B S O L U T E LY m a g a z i n e s

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Rated ‘Excellent’

Joints feeling like this?

It’s time to Prime.

Try a 4 week supply for free (normally £14) - pay just £1.50 for delivery Quote code HJF11 when you visit FutureYouOffers.co.uk

Offer valid until 29th January 2024. Offer can only be used once and cannot be combined with other discounts or existing subscriptions.

See FutureYouHealth.com/HJF11 for full terms and conditions.

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HEALTH & BEAUTY • PROMOTION

Unwind, recharge & relax…

Recharge your energy levels at Grey Wolfe

A

t Grey Wolfe, an exclusive space is provided to recharge your energy through state-of-theart technology and holistic treatments, in a luxurious and chic environment.

The hi-tech hi-touch wellness journey on offer is designed to energise and revitalise. The trillions of cells in our bodies are designed to keep us happy and healthy – so allow yourself to discover how the bespoke treatments at Grey Wolfe can regenerate them from within.

Grey Wolfe offers a wealth of luxury state-of-the-art wellness experiences, from an attuned massage curated to how the body is feeling to a tuned facial that uses the healing power of 528Hz, which is proven in the repair of DNA. Everything is designed around you, your body and your needs that day.

You may have heard of biotechnology, or ‘biohacking’, and not been too sure exactly what it is. Simply put, it’s just another way to enhance your health.

It focuses on preventing ailments and decreasing the risk of disease, optimising digestion and achieving physical, mental and emotional changes such as weight loss or easing symptoms of depression.

The BioCharger uses nature’s energies which stimulate the body to optimise health, wellness and athletic performance. The Rebalance Impulse can help with improving sleep, reducing anxiety, managing pain and so much more. The Lymphatic

Compression Boots improve circulation, help eliminate the effects of jet lag and decrease recovery time after exercise, while the Infra Red Sauna heats the body from the inside out, purifies the body of toxins and helps with muscle recovery and sleep and is great to de-stress after a busy day.

Grey Wolfe has been named “best for a bespoke experience”. Vanity Fair raved about “a transformation of both skin and soul" and Elle declared it “a retreat for those frazzled by city life”.

So tune out of the world, into your body and re-ignite your inner light with Grey Wolfe’s contemporary treatments, available individually or as a complete package for a day away from it all. greywolfe.co.uk 020 3606 0049; @greywolfelondon A B S O L U T E LY m a g a z i n e s

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Healthy skin from the inside out

Improve your physical and mental well-being with a bespoke plan that factors in your life style. We offer evidence-based treatments and use the best medical products available, including anti-wrinkle treatments, dermal fillers and prescription-only skincare. We can effectively tackle premature ageing, pigmentation, acne, rosacea or thread veins, amongst others.

Scan this QR code to book your consultation before the 31st of January and get a complimentary course of 6 Dermalux*phototherapy sessions (worth £375). *Proven to improve hydration, boost collagen production and calm redness and irritation. Offer not redeemable, transferrable or exchangeable. Only valid for appointments booked before the 31st Jan 2024.

Dr Mayoni Gooneratne MBBS, BSc, MRCS, AFMCP is an aesthetics doctor who helps women achieve their best and highest potential. She is an expert in whole face harmonisation and whole body transformation with an integrative approach.

22 Chiswick High Rd, Chiswick W4 1TE | 020 8037 7333 | dfclinic.co.uk

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HEALTH & BEAUTY • PROMOTION

EYE LIFE At The Eye Place, the way we look after dry macular degeneration is changing

A

ge-related macular degeneration (AMD) is the biggest cause of irreparable sight loss in the UK, leading to the loss of the central field of vision. It occurs when the macular (or central) retina develops degenerative lesions. Several forms of AMD exist within the sphere and several factors can drive its progression, but the main factor with all forms is the ageing process.

Marked AMD affects 4.8% of people aged 65 years or over, and 12.2% of people aged 80 years or over. Around one in every 200 people has AMD at 60, and by the age of 90 it affects one person in five.

The two main ways of describing AMD are wet or dry. Both types are detected using deep eye scanning technology. Wet shows as fluid within the retinal tissues and dry generally as lumps and bumps (drusen) within the retinal tissues. Dry AMD is the more common form, and until now our ability to manage the progression has been limited, reduced to simply managing lifestyle factors, spectacle protection from more harmful blue light from the sun, diet, and the use of supplements. Wet AMD requires the earliest detection possible and requires an urgent referral to have intravitreal injections by an ophthalmologist.

However, The Eye Place has now invested in the latest alternative technology to manage dry AMD to help promote the stability of deeper macular retinal layers to help with the structure’s longevity. The Valeda light delivery system (Lumithera) is a non-invasive treatment utilising wavelengths of red, yellow and near infra-red light to rejuvenate the deeper macular pigmentary cells in a process call photobiomodulation. The management of dry AMD with LumiThera’s Valeda is all around promoting retinal stability and the subsequent tracking with the in-depth retinal scanners that have been a mainstay in our practices for many years.

The addition of this treatment to our practices builds on our philosophy of

taking a proactive approach to eye health.

Regular eye examinations are imperative for everyone, but especially for those over the age of 60 due to increasing prevalence of age-induced eye damage such as macular degeneration. It is also important that your eye exam allows your optometrist to see and digitally record the deep retinal layers specifically in and around the macula. the-eye-place.co.uk A B S O L U T E LY m a g a z i n e s

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HEALTH & BEAUTY • PROMOTION

“My only regret is not having the treatment sooner!”

WELL WOMAN How The Door W4 offers a range of solutions for the problems of menopause

DR. SARAH JENKINS

M

enopause is a vast array of medical symptoms which can be treated to improve quality of life.

Do you wee when you laugh or sneeze? Do you need to carefully plan rest stops on long journeys? Do you have urinary leakage but are unsure how to manage this embarrassing situation?

Do you feel discomfort during intimate moments, impacting sexual well-being?

Have you experienced changes in sexual desire and function? These are not facts of life. These are treatable symptoms. The Door W4 in Chiswick offers solutions with very latest technology and treatments.

“After being dismissed twice by my GP, I’m so grateful for Dr. Sarah Jenkins for taking me seriously and restoring my confidence,” said Rosie, Empower RF Patient.

After over 10 years as an NHS doctor, Dr. Sarah Jenkins offers expert guidance and treatment for women’s health, including postnatal support and pelvic health. Dr. Jenkins is one of a handful of experts in the

UK offering solutions for this rapidly growing niche area of medical care for women, and is global master trainer for Inmode.

WHAT CAN BE TREATED? Revolutionary procedures at The Door W4 include: • Empower rf by inmode - to improve the symptoms of stress, urge, and mixed urinary incontinence, recurrent thrush, urinary tract infections and more. Highly effective, safe, and painless.

• Newgyn - an injectable treatment where patients can see more than a 50% improvement in symptoms of vaginal dryness, itching, pain and tingling in just 90 days.

• O-shot® therapy - to improve vaginal dryness, Lichen Sclerosis, urinary incontinence, vaginal atrophy, low libido and more.

WHAT PATIENTS SAY… “I didn’t feel any pain at all. Afterwards I felt well enough to drive home again.”

"I sleep better than I have done in years because I don’t have to get up four times in the night for the toilet” “My only regret is not having the treatment sooner!”

FREE CONSULTATIONS Available, in person or online.

Many of our patients have suffered in silence for years before they book an appointment. Find out whether your symptoms are treatable, and how we can improve your quality of life. thedoorw4.co.uk A B S O L U T E LY m a g a z i n e s

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Luxury Holiday Rentals at Glenmor Make yourselves at home in the heart of Gleneagles The Gleneagles experience is one of a kind – you can now enjoy it from the comfort of a Glenmor luxury holiday home, located in the heart of Gleneagles. On your stay you can enjoy complimentary golf for one person, plus access to all of the leisure, dining and pursuits of the 5 star estate. We have 2, 3 and 4 bedroom properties available, perfect for all the family.

3,750 2 , 4,720 3 5,180 4 7

Find out more: GLENEAGLES.COM/GLENMOR + 44 (0)1764 694321 OWN@GLENEAGLES.COM

The Timeshare, Holiday Products, Resale and Exchange Contracts Regulation 2010 requires Gleneaglesto provide you with certain key information in relation to the proposed seasonal ownership contract. A standard information form which contains this key information in relation to that contract may beobtained by contacted us via the above methods.

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HEALTH & BEAUTY • PROMOTION

JOINT E F F O R T

Invest in your joint health with the world’s most scientifically studied turmeric formulation Turmeric+ Gold

F

or people with physically active careers – from firefighters to chiropractors, plumbers to musicians – being agile is just part of the job. But after years of the daily grind, joint discomfort can make it feel harder to stay on top of things. It doesn’t have to stay that way, and many people are now looking to turmeric supplements to help. The key active ingredient in turmeric is curcumin. The potential health benefits of this extraordinary plant are being analysed more than ever before, with 2,000 scientific papers and 61 clinical trial published win 2023 alone. Scientists now want to understand curcumin’s effects across a huge range of human health areas, from bone and joint health to metabolism, liver and, kidneys, vision, and even digestive health. It’s a good idea to choose a turmeric formulation that’s been validated by publications in peerreviewed scientific journals, as well as showing its effectiveness in human studies. Turmeric+ Gold contains the most scientifically studied curcumin formulation in the world. It’s also officially certified by Informed Sport, the certification programme used by professional athletes. Developed by FutureYou Cambridge, a UK food supplement company that works closely with leading scientific institutions and researchers in nutrition and health, Turmeric+ Gold uses a patented phytosome technology called Curcuma Phospholipid Complex to make curcumin easier for our bodies to absorb. Made with sustainably sourced natural ingredients, Turmeric+ Gold contains vegan-friendly and allergen-free sunflower lecithin, with extra vitamin C to support collagen formation for the function of cartilage, and vitamin D – key to maintaining bones and muscle function.

JAMES BOMPHREY

Try Turmeric+ Gold FOR FREE FutureYou Cambridge is offering people the chance to try Turmeric+ Gold for free, and discover the difference the most studied, scientifically researched curcumin formulation can make.

64-year-old James Bomphrey worked as a self-defence trainer for teachers and carers – but as he got older, physically intense activity felt much harder.

‘When you can’t do the things you used to do easily, it can really affect your mood,’ says James, who’s also a keen swimmer, skier and cyclist.

After reading about Turmeric+ Gold, he decided to give it a try and he soon experienced a major improvement – and the effect wasn’t just physical.

‘After taking Turmeric+ Gold for five weeks, I suddenly realised I felt different,’ he says. ‘Taking this supplement has

really helped me lead the life I want to, and I highly recommend it.’ Dr Miriam Ferrer, PhD, FutureYou Cambridge’s Head of Product Development, explains the offer: ‘Turmeric+ Gold has helped tens of thousands of people stay on top of the physical demands of everyday life. We’re so confident in Turmeric+ Gold that we’re offering people the chance to try their first pack for free. Everyone is different, and in some instances it can take up to eight weeks for individuals to notice the benefits. However, when people feel it working, it becomes an essential addition to their daily routine, and we now have thousands of very satisfied subscribers.’

HOW TO CLAIM YOUR FREE PACK To claim your free 28 day Turmeric+ Gold subscription trial pack worth £22, visit futureoouoffers.co.uk or freephone 0800 808 5740

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Your first box is free (just pay £1.50 postage) and you will be enrolled into a flexible subscription costing £22 every 28 days, which you can cancel at any time, without obligation.

*Turmeric+ Gold contains vitamin C which contributes to normal collagen formation for the normal function of cartilage and bones. Vitamin D contributes to the maintenance of normal muscle function. Introductory offer valid for new UK customers only. Offer expires 31 March 2024. Cancel any time, without obligation. See FutureYouHealth. com/TGF201 for full terms and conditions.

A B S O L U T E LY m a g a z i n e s

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Move

MORE Sir Ian Botham's new campaign to save the NHS

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HEALTH & BEAUTY • PROMOTION

FEELING INSPIRED TO MOVE MORE THIS YEAR?

“Look, if you don’t stay active, you get old very quickly. Whether you’re getting up a mountain or getting out of bed… the important thing is to keep going.”

SIR IAN BOTHAM

H

aving undergone a complete knee replacement surgery in late 2022, Ian Botham dedicated the past year to his personal journey of recovery, rediscovering the profound value of physical and mental well-being through exercise. Inspired by this rediscovery, the sporting icon is now embarking on another mission to get the nation moving. Many of us know Ian Botham as the front-man of England’s greatest ever comeback, “the miracle of headingley" (1981), so he might just be the leader we need in this push to get our people to Move More.

Whilst Beefy’s Charity Foundation continues to fundraise for the treatment of chronic and serious illnesses, Ian’s ‘Move More’ message is one of prevention before treatment.

Not all trips to hospital are easily avoided, but this initiative is one of self-awareness, asking individuals to consider if they could be doing more to keep themselves healthy, then encouraging them to do exactly that.

"When you were younger, you didn't have to think about exercise because you were exercising every day – out on the sports field and the playground. Nobody thought, 'Oh, I've got to do some exercise,' you just did it. As you get older, it gets a bit trickier to look after yourself, so you must be more disciplined." - Sir Ian Botham Dr Rob Galloway, A&E Doctor and honorary clinical professor, recently published an article

stating that “doing regular exercise is the single most important thing that anyone can do for their health and thus reduce demand on health care systems.” The same article details concerns about the UK healthcare system, which revolve around its current focus on treating acute illnesses at the expense of prevention, leading to unsustainable demand and potential harm to patients.

In presenting movement as a solution to our healthcare crisis, Dr Galloway refers to exercise as “the wonder drug that every GP should be prescribing”, being that it’s zero cost, zero side-effects, and has a list of benefits longer than any pharmaceutical ever created. Considering the stress our NHS is currently under, Ian Botham's "Move More" initiative is an empowering reminder to help our healthcare by helping yourself.

THINKING OF JOINING THE MOVEMENT?

The NHS has created a useful tool to guide people who are looking to incorporate more movement into their routine: https://www.nhs.uk/live-well/exercise/ Inline with his ambassadorship for leading wellbeing brands, EthicaCBD and Revitive, Sir Ian Botham has been sharing his physical recovery processes, hoping to inspire his followers to keep striving for better living no matter what it takes. For those of us with added challenges, Ian’s advice for staying active against the odds is rather succinct: "Get out there and have a crack. It's the only way to keep yourself mentally and physically strong."

We’ve got exactly what you need.

EthicaCBD are giving away 1 year’s subscription to Move GB and 1 year’s supply of EthicaCBD Sports Gel, an allnatural pain and mobility gel designed to help you get active and stay active.

With your Move GB subscription, you’ll be granted complete access to all the best local fitness venues, activities and instructors, all from one membership.

It’s a comprehensive and complete opportunity to incorporate exercise into your routine and keep things interesting.

All that exercise doesn’t come without a bit of soreness. January is the time where most people join the gym, but many of us don’t stick to it. Fortunately, thanks to your year’s supply of EthicaCBD, your muscles, joints, and tendons will be receiving the very best plant-based care available. If there is any product on the market that could help you make it through the January soreness and commit to a more healthy routine, the EthicaCBD Sports Gel is the one.

Here’s how good their CBD Sports Gel is… in July 2022, Sir Ian Botham, hadn’t walked around a golf course in over 2 years.

His son gifted him some of this natural gel, in an attempt to boost his mobility by reducing the pain and inflammation he’d long been suffering in his knees and hips. Long story short, it worked. 3 weeks later, he was walking around Sunningdale golf course and 3 months later he returned to competitive golfing at the Dunhill Links. When asked on the topic, Beefy said “Without the gel, I wouldn’t have made it around the Dunhill.”

So, enter EthicaCBD’s competition for a chance to win everything you need to get active and stay active this year.

Move more, with EthicaCBD.

E T H I C AC B D O F F E R We've teamed up with EthicaCBD to offer one lucky reader, 1 year’s subscription to Move GB and 1 year’s supply of EthicaCBD Sports Gel, worth £648!

Head over to absolutelymagazines.com/ medicanna-competition/

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THOUGHTFUL CRAFTSMANSHIP

KK44860 | Kaare Klint

CARLHANSEN.COM

Retail prices incl. VAT.

RF1903 | Rikke Frost

The Sideways Sofa from Rikke Frost combines classic materials – wood, paper cord, and highquality upholstery textile – with a modern asymmetric shape.

With a focus on ergonomics and functionality, the KK44860 Side Table is a simple design, displaying traditional craft techniques and highlighting the unique qualities and the beauty of wood.

RF1903 Sideways Sofa, walnut, oil, Hallingdal 0200, £7,445 | KK44860 Side Table, walnut, oil, £1,128 | MO300 Wall Lamp, Powder-Coated Steel, black, £228

Flagship Store, London 48A Pimlico Road, Belgravia London, SW1W 8LP london@carlhansen.com

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Monday - Friday: 10 am - 6 pm Saturday: 10 am - 5 pm +44 0 (20) 7730 8454

15/12/2023 15:34

INTERIORS

LINE UP B E N JA M I N M O O R E

For 2024, Benjamin Moore is suggesting that we use masking tape to play with angles and introduce unexpected geometry to coving in a fearless, eyecatching colour such as this Outrageous Orange.

Furniture and accessories in the same shade lock the scheme together. benjaminmoorepaint.co.uk

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INTERIORS N OT E S Ideas, designs and styles for your home

By PENDLE HARTE

STRIPE STORY ALICE PALMER

Alice Palmer's stylish Tangier Stripe is available across wallpapers, wastepaper bins and mirrors wall paper in Olive, Mustard, Rhubarb, Iceberg and Red. With its bold candy stripes, this wallpaper is inspired by the traditional stripes typically seen in Morocco. alicepalmer.co

SUN SHADES BENJAMIN MOORE

Combine vibrant yellow with bold cobalt blue and bright white for a Mediterranean-inspired scheme.

Paint woodwork and ceilings as well as walls for allencompassing colour effect, then introduce tactile textiles. benjaminmoore.com

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INTERIORS • NOTES

TA K E F I V E Throws

WELSH OTTER Lambswool Throw in Welsh Caernarfon Pattern, £149 welshotter.co.uk

CO LO U R P O P

EARTHKIND

LOUIS DE POORTERE

The new Pop collection from luxury rug manufacturer Louis De Poortere adds a playful twist with a series of quirky, figurative pieces that will add a dose of originality to home interiors.

Each rug features unique and iconic motifs with contrasting background. louisdepoortere.com

FEATHER LI G H T

LIBERTY Cushendale Silare Raspberry throw blanket, £219 libertylondon.com

EarthKind is the leader when it comes to sustainable bedding. They create new, high-quality bedding using 100% recycled feathers, down and synthetics saved from landfill.

EarthKind’s factory is certified

by Global Recycled Standard and Zero Waste to Landfill. earthkind.co.uk

WALTON & CO Lambs Tail Throws, £60 waltonshop.co.uk

JJ TEXTILE Olive Green Stripe Fern pure wool throw, £117 jjtextile.co.uk

POT HEAD LEAF ENVY

BRONTE BY MOON

Leaf Envy's Elizabeth planter is named after Queen Elizabeth II and has soft, feminine features and a well grounded base.

Elizabeth planter has a bubble shape and comes in a shell colourway as one of Leaf Envy's new range of premium pots. leafenvy.co.uk

Falmouth throw, £90 brontebymoon.com

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Design for

TOMORROW 86

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INTERIORS • DESIGN

AMECHI MANDI

How African tradition inspired Amechi Mandi to create a very contemporary look for the home Words P E A R L B OY D

A

mechi is a London-based design brand founded by Cameroonianborn product and furniture designer Amechi Mandi. Amechi is an Igbo name from south eastern Nigeria and means “who knows tomorrow” or “only God knows tomorrow”. Amechi Mandi is of Nigerian and Cameroonian heritage.

As is the case with most creatives, Amechi was creative before he even knew what it was. Around the early ages of four and five in his hometown of Douala in Cameroon he can vividly remember how he would draw his mum in the best clothes and stop and stare in amazement at his flamboyantly fashionable neighbour. It was some years later that a drawing Amechi showed his mother led her to declare that he could be a fashion designer himself, and so the dream of following in the footsteps of famous fashion designers began.

Fast forward a few decades, Mandi did not become a fashion designer, but would work in the industry for many years – stylist, buyer, founder of a fashion start-up, creative director at Voo Store Berlin. Eager to try something different, he left Berlin for London and went back to school for a degree in furniture and product design. After passing with flying

W

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INTERIORS • DESIGN

colours, Mandi spotted a gap in the market and set about launching an interiors brand inspired by his heritage. A brand with a huge exploratory focus on traditional African textiles and cultures indigenous to the continent. Cultures and practices which did not come into existence as a result of colonialism, but which evolved and were self-determined by the local people over centuries.

The main idea behind Amechi is to explore indigenous African traditions, textiles and cultures and reimagine them with fresh, fun and exciting items that add character to any contemporary space.

After feeling unsatisfied with the range of West African-inspired home décor currently on offer due to its heavily influenced colonial undertones, he decided to look into the region’s pre-colonial history and make that the focus of the brand identity.

Amechi's first home collection, Kirdi, is inspired by modesty aprons traditionally worn by the Fali people of northern Cameroon and northern Nigeria.

The aprons were woven in glass beads and came in beautiful geometric patterns and naïve flora and fauna motifs. Hand-drawn and digitally illustrated, the Kirdi scatter cushion designs intricately capture the authentic, ancient art of Kirdi bead working and reimagine this art form in bold, colourful and original prints presented in linen, Tencel and velvet.

As a purpose-driven enterprise, Amechi supports the communities where their inspiration comes from. For the Kirdi collection, we are working with Hupjefi, a Douala, Cameroon-based social enterprise who support young women from struggling

“The idea is to explore indigenous African traditions, textiles and cultures and reimagine them” backgrounds escape the inevitable, like prostitution or from being easy targets to violence.

In collaboration with Floor Story, Waves by Amechi Mandi for Floor_Story is a collection of rugs that take the shape of waved forms, recreating the tranquillity of peacefully crystal-clear lapping water but with a playful twist. The clean, undulating lines of each design are brought to life with vibrant sun filled shades of oranges, pinks and greens, harmoniously set against a backdrop of natural sandy tones. Moving away from the traditional rectangular rug outline, the collection sees overlapping abstract shapes creating beautifully decorative rugs to grace the floor or egually a perfect fit for the wall. amechihome.com

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Contemporary, reliable and expertly crafted swimming pools

POOL CONSTRUCTION | MAINTENANCE | SPA | LANDSCAPING Simplicity and expert finishings have been our unbeatable combination for over 40 years. Based in Surrey, we are a family run business that is committed to providing a premier service on both private and commercial projects.

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01932 569 569

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15/12/2023 19/05/2023 15:35 14:06

Jennings-Bramly Furniture Ltd

www.bramly.co.uk

0208 945 5794 | 0771 555 4694 BRAMLY_HP_ABS_SEP2023_v2.indd 1

10/08/2023 12:17

SBI Ltd has been providing all of your shelter and shading requirements, since 1998

0800 0742 721 | sbiproducts.co.uk

Verandas • Glass Rooms • Awnings • Pergolas Carports • Solar Garage Doors & Shutters • Parasols • Conservatory Sail Blinds Glass Wind Screens for patios, awnings, verandas and parasols !

We provide comprehensive awning services, f rom cleaning and repairs to seasonal maintenance.

Get in touch today for the highest quality awning servicing!

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INTERIORS • TOP 5

1

T A B L E T A L K LINENS FOR 2024'S BEST-DRESSED TABLES

1

B LO C K PA R T Y LISA CORTI

True to Italian tradition, mezzeri are cotton cloths that can be used both decoratively and practically.

Meticulously handcrafted in India using blockprinting, charming imperfections make each Lisa Corti mezzero unique. lisacorti.com

2

F O L K TA L E BELL HUTLEY

2

Bell Hutley is an artist and illustrator whose whimsical and romantic designs are inspired by nature and folklore. We love her colourful cotton/linen blend tablecloths in a variety of patternts and shades. bellhutley.com

3

RUN IN

R AJ TENT CLUB

This cotton table runner is block printed with pink flowers and cypress trees in a green leafy trellis, from a selection at Raj Tent Club. rajtentclub.com

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4

5

FA N TA SY L A N D EMMA J SHIPLEY

The fantastical Lynx linen lablecloth is made ethically in Spain from high quality pure linen and features an engineered print design, with details including antelopes, fantasy palms and curious creatures. emmajshipey.com

5

PRINT RUN TORI MURPHY

The Joy of Print x Tori Murphy linen union tablecloths were designed with the sense of coming together at the very core. These beautiful table cloths are the perfect backdrop to any occasion. torimurphy.com A B S O L U T E LY m a g a z i n e s

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RUG STORE specialise in a wide selection of new, old and Antique Persian, Turkish, Caucasian and Turkmen Carpets. Various antique, old and new Kilims are available. We offer a professional hand-cleaning and restoration service. We buy old and antique carpets even damaged rugs. Part exchange and evaluations.

312 UPPER RICHMOND ROAD WEST, EAST SHEEN, RICHMOND, LONDON, SW14 7JN Tel: 020 8876 0070 • wwww.rugstoreonline.co.uk

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BLIND AND CURTAIN SHOWROOM Refresh your home with new curtains and blinds made from a wonderful collection of fabrics, including designers Sanderson, Harlequin, Romo and more Bespoke Luxaflex blinds including SmartHome integration Browse and buy our gifts online at www.curtain-call.co.uk Curtains and Blinds by Appointment Only Opening Hours: Tues-Sat 10am to 5pm 52 Friars Stile Road, Richmond, Surrey TW10 6NQ 020 8332 6250 • www.curtain-call.co.uk info@curtain-call.co.uk CURTAIN _CALL_HP_ABS_APR2023.indd 1

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INTERIORS • TREND

JONATHAN ADLER Rio two light sconce, brass £230 jonathanadler.com

J ADAMS & CO Strata 900 Wall Light Antique Brass, £1,275 jadamsandco.com

DAVEY LIGHTING Bathroom Cabin LED wall light in weathered-brass, £439 originalbtc.com

HOUSEOF. White Flower Sconce Wall Light, £159 houseof.com

DOWSING & REYNOLDS Manston Metal Wall Sconce Antique Black, £84.99 dowsingandreynolds.com

WIRE LESS

TRAINSPOTTERS Opaline glass deco wall light, £216 trainspotters.co.uk

All the best wall lights

EDITOR’S PICK

By P E N D L E H A R T E

ORIGINAL BTC Oxford wall light, £359 originalbtc.com

ORIGINAL BTC Hatton wall light, £439 originalbtc.com

NANOLEAF ORIGINAL BTC Alma wall light, £489 originalbtc.com

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POOKY Double Twiglet Wall Fitting In Aluminium And Brass, £99 pooky.com

Lines, kit of nine, £134.99 nanoleaf.me

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Get your design questions answered every month for just £32

HAPPYBEAMS INTERIORS WALTON ON THAMES, SURREY HAPPYBEAMS.CO.UK | @HAPPYBEAMS

FIND OUT MORE HERE

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INTERIORS • PROMOTION

HOME T R U T H S

JESS BLAKE

I

am on a mission to help you unlock the full potential of your home and embark on a journey to bring more calm and joy to your life. It’s interior design that goes far beyond aesthetics.

We have all experienced that comforting embrace when stepping into a well-loved space, a sanctuary where the chaos of the world outside dissipates.

But what is it about our homes that makes them so crucial to our wellbeing?

Imagine walking into a neatly arranged living room after a hectic day—the calming effect is palpable.

Such simple moments are profound reminders of the connection between our surroundings and our mental state.

Creating a home that supports your wellbeing is not a one-size-fits-all scenario; it's deeply personal. However, certain principles are widely recognised to impact the relationship between our living spaces and our mental health. Take organisation, for example; a clutter-free environment can significantly reduce stress levels and contribute to a sense of order and control in our lives.

Another often underestimated factor

Improve your home’s effect on your wellbeing with Jess Blake from Happybeams is the influence of scents on our emotional state. A home that smells inviting and soothing can have a huge impact on our mood and overall wellbeing. Aromatherapy has long been recognised for its therapeutic effects, and incorporating pleasant scents into our living spaces can create an atmosphere of calm and relaxation.

As we delve into the intricate relationship between our homes and our wellbeing, it’s clear that small, intentional changes can make a big difference. The ability to create a haven of tranquility is within your grasp; it simply starts with recognising the potential that your living spaces have on your day to day life.

With a degree in Psychology, teamed with an Interior Design Certificate and over 100 completed client projects, I created Happybeams & Co., an online community and bank of tools and resources, plus access to professional design advice, to empower you to improve your wellbeing, through simple, cost effective changes.

As a Happybeams & Co. member, you gain access to our exclusive membership portal—a treasure trove of over 30 different resources tailored to guide you through

your interior projects. Whether you're just starting or looking to refine your existing space, our portal is your go-to source for expert advice, practical tips, and creative inspiration. From guides on decluttering and organising to tutorials on designing your dream kitchen, there really is something for whatever stage you’re at.

In our private Facebook group, you'll find a network of individuals on similar journeys, ready to offer insights, share successes, and provide a comforting virtual shoulder during challenges. The sense of belonging and camaraderie within this community means your journey not only involves crafting a beautiful space but also building meaningful connections too.

Our homes should be more than mere shelters; they should be places where memories are made, where we can be present with our loved ones, and where we can disconnect from the chaos of the outside world. Join Happybeams & Co. and start to create a home that rejuvenates, inspires, and ultimately enhances your overall sense of wellbeing. Transform your living space, transform your life.

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Scattered across nine idyllic Caribbean islands discover 18 breathtaking resorts, designed exclusively for adults. Every resort is set along exquisite beaches with crystal-clear waters and powdery soft white sands. Spend your morning floating in a captivating infinity pool, indulge in an array of delectable dining options, sip on hand-crafted cocktails, or dive into a thrilling new watersport. The beauty of the World’s Leading All-Inclusive Resorts is that everything is included, so you can do it all or nothing at all.

2023

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TRAVEL

WINE AND DINE L'ALBERETA, FRANCIACORTA

At the heart of the Franciacorta wine region and near beautiful Lake Iseo, L'Albereta is a hilltop retreat with a dual focus on wellbeing retreats and gastronomy. We went for the food and wine and may return for the Chenot treatments. p108

albereta.it

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Dinner with

Picasso On the Picasso trail in Andalucia, visiting the artist’s Malaga birthplace and discovering his favourite dishes

By PENDLE HARTE

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TRAVEL • SPAIN

PICASSO MUSEUM, MALAGA

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small easel and paintbrush on the table are a subtle clue to what’s in store.

The brush is dipped in blue paint, and the table is set for dinner.

This is the Picasso Experience, and we are about to eat a meal inspired by the artist’s favourite dishes, recreating recipes with ingredients from the Mediterranean that he remained drawn to throughout his life.

We’re intrigued. What did Picasso eat?

Half a century since his death, there has been a lot of focus on Picasso recently.

A BBC documentary revealed his complex personal relationships and his – let’s say – challenging behaviour; his children have long

fought among themselves and struggled to manage the estate and legacy. With more than 10 museums around the world filled exclusively with his paintings, drawings and ceramics he is probably the 20th century’s most famous artist. And while we might associate him most with the south of France, Pablo Picasso was born in Malaga, the sunny Andalusian city known by British tourists mostly as the gateway to the Costa del Sol. But all those visitors who land at Malaga and head straight for the coast are missing out. This is a beautiful city that’s been undergoing a bit of a renaissance over the past few years and has emerged as a significant cultural hub.

Not only is Malaga home to more than 40 museums but it has a

remarkable cathedral, a Roman theatre and an 11th century Moorish fortress as well as great beaches, excellent restaurants and a buzzing nightlife. It’s an excellent weekend destination and would make a great base for a longer stay too.

We’re staying at Anantara Villa Padierna Palace, along the coast from Malaga between Marbella and Estepona.

It’s a sprawling, luxurious hotel that offers a Picasso Experience package as well as three 18-hole golf courses and an academy that attracts golfers from around the world.

We’re here for Picasso, and after a smooth flight and a short ride from the airport, we’re ready to discover what the artist liked to eat. But first there’s a tour of the place, which is improbably beautiful. The hotel is A B S O L U T E LY m a g a z i n e s

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TRAVEL • SPAIN MALAGA CATHEDRAL

ANANTARA VILLA PADIERNA PALACE

known for its impressive art collection as well as its impossibly photogenic courtyard pool surrounded by lush palm trees. There are several private villas in addition to the main building (the one where Michelle Obama stayed has been named after her).

As part of the Picasso package, dinner is set up for us privately in a romantic, secluded room. It starts with champagne and Picasso’s tastes prove to be very much focused on local fare. There’s a lovely chilled almond and garlic soup to start, followed by a simple bowl of clams in tomato sauce and a piece of grilled tuna with onions.

Picasso was said to love the local Vino Dulce, and a glass of that accompanies an excellent honey cake dessert.

The meal sets us up for the following day’s itinerary. We head into Malaga to meet our lovely guide, Maria, who starts by showing us the cathedral, constructed over almost 300 years from 1528 on the site of a former mosque, but left with one unfinished tower.

Inside it’s vast and ornate, though damage from the Civil War remains apparent.

Nearby is another church where Picasso was baptised. Next stop is the Picasso Museum, opened in 2003 and founded by Christine Ruiz-Picasso, widow of the artist’s eldest son Paulo Ruiz-Picasso, with their son (Picasso’s grandson) Bernard. As early as the 1950s, Picasso had expressed a desire to have a home for his work in Malaga, and this wish was realised with the opening of the

“The hotel is known for its impossibly photogenic courtyard pool” museum, housed in an elegant 16th century palace that blends the region’s Castilian, Italian and Moorish influences. It’s a small collection, including works inspired by the Civil War and Picasso’s Minotaur, as well as early works featuring his first wife and their son, beautifully displayed. Nearby is the house where Picasso was born and spent his early years, and this is another museum.

We take pictures of ourselves sitting with a bronze statue of Picasso on a bench outside his house before heading to dinner at buzzing El Pimpi, a restaurant that’s partowned by local resident Antonio Banderas and decorated with bullfighting posters and wine barrels. Here we feast on cured meats, grilled squid, fried anchovies and croquettes in a busy and fun space, finishing with more of the delicious sweet wine.

We also fit in some meals at the hotel, where La Loggia restaurant has beautiful views from the terrace and serves a single whole tomato as an amuse bouche, with a serrated knife and a side of salt, plus excellent local olive oil and vinegar. For a tomato lover like me it’s almost the perfect meal. Also excellent is the gazpacho and the grilled fish, while the poolside eaterie serves up poke bowls and burgers. Have I mentioned the spa? It’s lavish and luxe, and our weekend visit fits in a dreamy massage too. anantara.com

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A picturesque country town location, used in many films and television programmes

Nestled in the heart of the Chiltern Hills, an Area of Outstanding Natural Beauty Internet Movie Database (IMDb) listing over 50 movies and TV shows filmed in Amersham Well-known actors such as Hugh Grant, Michael Caine, Dirk Bogarde, Margaret Rutherford, Christian Bale, Andie MacDowell amongst others have filmed scenes in Amersham

www.visitamersham.org.uk

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“With its Palm Springsinspired decor, The Magnolia is the perfect escape from dreary London”

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TRAVEL • THE ALGARVE

Sunshine

COAST Carly Glendinning jets off to the Algarve to stay at The Magnolia Hotel in the Quinta Do Lago resort

T

he afternoon we fly into Faro, there’s a very light mist of rain. It seems we’ve brought it with us from London, and everyone from the airport staff to our taxi driver is up in arms about it. The Algarve is famed for having 300 days of sunshine every year. Thankfully, the uncharacteristic rain spell doesn’t last long, and by the time we’ve arrived at The Magnolia Hotel in Almancil, the clouds are a distant memory.

With its Palm Springs-inspired decor, The Magnolia is the perfect escape from dreary London. Think bohemian wicker chairs, colourful tufted berber rugs, and neon signage. I could quite happily lounge by the pool all day with a cocktail in hand, but that’s unlikely to be on the cards as we’re holidaying with our toddler.

The Magnolia is, in fact, a great destination for families. The boutique hotel has 74 rooms, and seven cabin-style cottages. We’re staying in one of the cottages, located in a peaceful area of the hotel’s grounds. Our cute little cabin is super spacious inside, with a kitchen / living room area, two bedrooms, and a bathroom with an all-important bathtub. The hotel has set up a travel cot in the second bedroom, and we feel like we’ve got the ideal home-from-home for the next few days.

The Magnolia has the benefit of being on the edge of Quinta do Lago, with access to the resort’s many facilities. Known for its award-winning golf courses, it’s also become a wellness destination thanks to ‘The Campus’, a A B S O L U T E LY m a g a z i n e s

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TRAVEL • THE ALGARVE

THE MAGNOLIA HOTEL

POOLSIDE AT THE MAGNOLIA HOTEL

THE CAMPUS

stylish sports complex, which opened in 2018.

World-class athletes and professional sports teams travel from all over the world to train here and with the extensive facilities and feel of a private member’s club, it’s easy to see why.

During the summer months, the resort has a variety of programmes to keep children entertained – from dance, to tennis, and soccer camps. My two-year-old however, is more than happy to play in the playground with my husband whilst I take a restorative Yin Yoga class and sneak off to the spa.

We have lunch at Dano’s, the sports bar at The Campus. The food is great, with plenty of plant-based options for me and a crowd-pleasing kid’s menu. As we enjoy our meal, we notice that there’s lots of young families holidaying with the grandparents. Quinta do Lago is perfect for an intergenerational holiday – with

an activity to please literally everyone.

Later, it’s back to The Magnolia for an afternoon of swimming.

During our stay, one of the best things about being able to access the Quinta do Lago resort is the variety of restaurants on offer.

We had a buffet-style continental breakfast every day at The Magnolia, but ventured out of the hotel for lunch and dinner.

The resort is set in 2,000 acres of the picturesque Ria Formosa Natural Park, so you need a car to get around. We didn’t hire one, but it was no problem for the hotel to arrange private transfers for us.

We ate at Casa do Lago, an elegant fresh fish restaurant with stunning views of the lake; UMAMI, which is said to be the most refined Asian gastronomic experience in the Algarve; and Casa Velha – Quinta do Lago’s newly refurbished Portuguese restaurant.

The food was incredible at all of the restaurants, and I was especially impressed with the plant-based options at Casa Velha.

With creative flavour combinations, each dish was an absolute treat. The service was also impeccable. Quinta do Lago does offer professional babysitting services, but we chose to bring our daughter with us in the evenings. The staff were amazing with her, and when she had a bit of an overtired meltdown one evening, it was no problem to box up the rest of our meal and order a car to whisk us straight home.

It’s this attention to detail and easygoing atmosphere that makes holidaying at Quinta do Lago so great for young families.

Parents will love the stylish decor and world-class restaurants, and the whole family can enjoy an active getaway with the range of activities on offer. And sunshine is (pretty much) guaranteed too.

T H E M AG N O L I A H OT E L Standard Double Rooms from €157/£139 on a B&B basis. The Family Cottages are available from €309/£273 per night on a B&B basis. themagnoliahotelqdl.com

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Italian

LUXE A wellness weekend with a winery attached? Why not?

Absolutely visits L’Albereta in northern Italy

By PENDLE HARTE

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re we here for the spa, or for the wine? L’Albereta is a romantic retreat north of Milan that has a dual focus: there’s wellbeing, with a Chenot Spa hosting a variety of punishing, resultsfocused retreats, while there’s also a focus on lavish dining, excellent pizza and lots of local wine. Most guests belong in one camp or the other, but it’s an intimate place and very possible to sample both.

From Milan it’s about an hour’s drive to Lake Iseo, a lesser-known sibling to Como and Garda, but no less beautiful. L’Albereta is an ivy-covered 19th century villa set in lush countryside in the wine region of Franciacorta, and it’s a stylish retreat with lake and mountain views, individually designed rooms and a friendly vibe.

We’re here for the weekend of the familyrun hotel’s 30th anniversary and there’s a celebratory feel; the fact that the family owns the neighbouring vineyard, Bellavista, adds a shine to the place. Everyone seems ready to be popping corks. Because here we are in the heart of Franciacorta, where the combination of a microclimate and the region’s particular soil creates an environment that’s particularly conducive to the white grapes that create this

Italian sparkling wine. Don’t mention Prosecco – that mass-produced soapy fizz is a world away from Franciacorta, which is strictly methode champenoise: two fermentations, the second in the bottle and many months of ageing during which the bottles are rotated manually at regular intervals to expel all sediment. Just as the 17th century French monks devised it.

This area has produced wine for hundreds of years but it wasn’t until the 1960s that local wine pioneer Franco Ziliani wondered whether it might be worth trying to create a rival to Champagne. And thanks to fortuitous geographical conditions, his region’s grapes transpired to be perfectly suited to what could otherwise have been a failed experiment – and the result is a relatively new tradition of fantastic sparkling wines.

Sampling Franciacorta’s many varieties of fizz entertains us for an afternoon after touring the impressive winery. Bottles are rarely exported, since production is so limited, but they’re highly regarded throughout Italy. But not only are we at the epicentre of some of Italy’s best wine, we are also in the presence of Italy’s greatest pizza chef, and therefore probably the world’s. With his main base just outside Naples, Franco Pepe has a restaurant at L’Albereta and happens

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TRAVEL • ITALY

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“Not only are we at the epicentre of some of Italy’s best vineyards, we are also in the presence of Italy’s greatest pizza chef” to be here in person. This is a man who has travelled to the Middle East with pizza dough in his luggage (because really, the water needs to be Neapolitan) and been subject of a Netflix documentary about the world’s best pizza. His signature is a deconstructed margarita where the tomato sauce, radically, is added cold. It is undeniably delicious, as is the unlikely-sounding fried pizza, which has a brilliant, doughnuty crispiness. We visit the kitchen, but there’s an air of secrecy. It’s all about the dough, special flour and special water, is all he’ll reveal.

People who aren’t here for pizza and wine are here for the spa. The Chenot Method dates back to 1970, when it was founded in Switzerland as a means of slowing down the aging process.

According to Chenot, we have the potential to be fully active at 120 years old, as long as we abide by certain principles (including mostly abstaining from pizza and wine). Programmes range from a few days to a week or two, where you can shuffle between treatments and meals in your robe and emerge as a better version of yourself. It’s possible to sample the detox menus without signing up for the full experience, (they are delicious) but anyone not on a strict improving regime will probably prefer the main restaurant,verlooking the lake, with its high class regional specialities and excellent pasta, and of course, Franciacorta wines.

Beautiful Iseo is home to Europe’s biggest lake island, as well as several smaller islands.

(George Clooney is trying to buy one of them, we’re told; there’s always a George Clooney story in the Italian lakes). The lake

is also home to boat manufacturer Riva, and Bellini Nautica offers lake tours in vintage 1970s Aquarama speedboats, all polished teak, turquoise leather and James Bond style. This is without a doubt one of the most glamorous things we’ve ever done. Cruising the lake at speed, the wind in my hair, and returning to more excellent food and wine, is definitely my idea of a fabulous weekend.

L’Albereta, Franciacorta, offers double rooms from €360 per night based on two sharing on a B&B basis albereta.it

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THE C O UNTRY HOUSE HOTEL THAT RE W RITES THE RUL ES

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TRAVEL • CARIBBEAN

B I G B L U E

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FIVE OF THE BEST CARIBBEAN STAYS

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SW E E T S P OT

S U G A R B E AC H S T L U C I A

Sugar Beach, A Viceroy Resort is an iconic destination located on the shores of St Lucia, nestled between the picturesque UNESCO Pitons. It offers luxurious accommodations, amenities and services. viceroyhotelsandresorts.com

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S T Y L I S H S TAY CA P M A ISON

Cap Maison villa resort is a haven of peace and privacy, nestled in tropical gardens on the northernmost tip of St Lucia. Guests are treated to dramatic clifftop scenery overlooking the tranquil waters of the Caribbean Sea. capmaison.com

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ISLAND LIFE

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The Branson Beach Estate at the northeast tip of Moskito Island offers a one-of-a-kind experience in the most secluded unspoiled setting in the British Virgin Islands. The Estate's three villas can be booked individually or all together on an exclusive basis , all year round. virginlimitededition.com

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BOUTIQUE ST YLE

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H O T E L M A N A PA N Y

Situated in the French Caribbean on the palm-fringed private beach of Anse des Cayes, this ecofriendly boutique hotel is a tranquil luxury destination escape with 43 elegant villas, rooms and suites nestled between a tropical forest and the sea. preferredhotels.com

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M E N O N LY

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Boutique hotel and retreat centre Finca Victoria is offering a new men's wellness retreat in March. The programme aims to empower men through ayurvedic rituals, guided by three inspiring wellness experts. finca-victoria.com A B S O L U T E LY m a g a z i n e s

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HEALTH & BEAUTY • PARTNERSHIP

scenic trails of the South Downs National Park, perfect for hiking and cycling. For thrill-seekers, the nearby Goodwood Estate, home to the world-famous Goodwood Festival of Speed, boasts a range of activities, including go-karting, horse riding, and even hot air balloon rides.

CULTURAL KICKS

BREAK FROM THE NORM Discover the charm of West Wittering and West Sussex: a perfect destination for the whole family

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est Wittering beach has been a family favourite for generations.

Soft golden sands, a balmy microclimate and ideal conditions for watersports put it firmly on the map of Great Britain’s best beaches.

It’s not just the beach though that has those in the know returning year after year.

Picture chocolate-box countryside dotted with historic towns and villages; a wine region renowned for its exquisite sparkling, often compared to the finest Champagne; rolling hills, endless hiking trails and breathtaking views; and culture in abundance. This idyllic region is a hidden gem waiting to be explored.

BEACH DAYS The crown jewel is six and a half miles of beach to explore. Stretching from the National Trust’s East Head, a haven for bird watchers

and dog walkers; through the powder soft sands of West Wittering where families picnic and play beach cricket; and down to the shingle beaches of East Wittering and Bracklesham Bay where kids boogie board in the shallow surf at low tide, and adrenaline seeking kite and wind surfers power through the waves whatever the weather.

ADVENTURE AWAITS Beyond the beach, West Sussex boasts an array of outdoor activities. Explore the

West Sussex is steeped in history and culture, providing endless opportunities for family-friendly outings. Adventure through Britain’s naval past at the Portsmouth Historic Dockyard; delight in some jousting at an Arundel Castle medieval festival; battle with the Gladiators at Fishbourne Roman Palace; journey through time at the Weald & Downland Living Museum; be awe-inspired by the architecture of Chichester Cathedral or enjoy some drama at the Chichester Festival Theatre.

GASTRONOMIC DELIGHTS Sussex boasts over 50 vineyards, more than any other region in the UK. Each offer visitors a unique experience from wine tasting and fine dining to vineyard tours and learning experiences. The topography, which rivals the champagne producing regions of France combined with the climate, creates perfect growing conditions, hence the huge number of quality vineyards to explore. If you love food with your wine the area boasts a wealth of fabulous pubs and restaurants, serving quality local produce.

LUXURY STAYS To find the best holiday properties to rent in the area, check out Wellies & Windbreaks.

Beach-front, hot tub, large occupancy, pet friendly, couples’ retreats... whatever you are looking for they have something for every occasion. Wellies & Windbreaks are specialists in the area and know each and every property they manage inside out. Amanda and her small team value a personal approach and love to share their local knowledge so you can enjoy an unforgettable family holiday in this enchanting corner of England.

Facebook: @welliesandwindbreaks Instagram: wellies_and_windbreaks welliesandwindbreaks.co.uk A B S O L U T E LY m a g a z i n e s

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Holiday

ON ICE Explore the Arctic in ultra luxury with Silversea Expeditions

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s the first to launch luxury polar expedition cruises, Silversea Expeditions have a wealth of destination expertise. Their advanced ice-class ships access the farthest-flung regions, opening a world of possibilities in superlative comfort. With the highest expertto-guest ratio in the industry, they offer you invaluable insights to enrich your voyage.

Step into unprecedented levels of luxury in the heart of some of the planet's most remote destinations. Intimate yet spacious, their expedition ships accommodate fewer than 300 guests to ensure you always experience the highest level of personal service with their famous in-suite butler service ensuring no request is too big or small. The finest dining and all-inclusive service at sea means that however far you are from home, you never compromise on luxury.

SVALBARD Svalbard is a deserted archipelago full of otherworldly landscapes, polar bears, walrus, whales and ice. Sailing 80 degrees north, depending on ice conditions, you may find yourself anywhere from 600 to

“There’s nothing like hearing chunks of ice break off a millennial glacier while floating on the icy sea” 400 miles from the North Pole. Here, you’ll learn about polar history and experience this extraordinary region on foot, by Zodiac® and in utmost luxury onboard.

Located halfway between the northernmost tip of Norway and the North Pole, Svalbard is the Land of the Polar Bear – a High Arctic archipelago of rugged mountains, towering ice caps, immense glaciers and deep frozen fjords. The immense silence creates an unrivalled tranquillity. There’s nothing like suddenly hearing chunks of ice break off a millennial glacier from the seat of a Zodiac® while floating on the icy sea.

GREENLAND Greenland boasts a wealth of wildlife to delight nature lovers, from Arctic foxes and walruses to Humpback and Fin whales.

Silversea’s ships can access even the smallest locations in this natural wonderland. Venture deeper into the great island’s coastline to explore the beauty of almost inaccessible scenery and see the incredible marine wildlife.

Go beyond ordinary expeditions with Silversea’s extensive experience, bringing you deeper insight into local communities and their resilience to live in such remote places. Learn about the rich history and archaeological remains of these remote lands and get to know local communities on a deeper, more authentic level. See how the people still embrace and preserve ancient traditions that are still used to this day.

CANADIAN ARCTIC Follow famous Arctic adventurers on an expedition to fantastic fjords, fierce wildlife and fractured lands in Canada’s far north.

Sail the legendary Northwest Passage to captivating islands, home to Inuit hamlets and rare species. Incredible wildlife can also be seen on land, in the sea and across the skies. You could see Beluga whales playing in the water of Hudson Bay, rare bird breeding cycles and migrations, and of course the mighty polar bear.

The unrivalled 1:1 crew-to-guest ratio means fascinating anthropologists, historians, marine experts and more are on hand to enrich your understanding of the Canadian Arctic. Spectacular frozen fjords, infinite sweeping ice-sheets framed by majestic snow-topped mountains and colourful dots of human habitation punctuating the shoreline – prepare for sights you’ve never seen.

TRAILFINDERS Trailfinders have a dedicated and highly knowledgeable Expedition Cruise team who offer expert and impartial advice on choosing the right itinerary and the right ship for your perfect expedition cruise holiday. Our team have made countless voyages to this region and are always happy to share their first-hand experience. trailfinders.com/silversea; 020 7408 9025 A B S O L U T E LY m a g a z i n e s

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EDUCATION FOR TODAY AND TOMORROW

LONDON’S MOST PROGRESSIVE SCHOOL

- Private Education Awards 2023

11+ AND 16+ SCHOLARSHIPS AND BURSARIES AVAILABLE Find out more about life at St Dunstan’s at one of our upcoming open events in early 2024. To find out more, please visit www.stdunstans.org.uk Stanstead Road, London, SE6 4TY

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E D U C AT I O N

TOP MARKS ST GEORGES SCHOOL

St George’s School, Harpenden are proud to have achieved an ‘Outstanding’ rating during their boarding Ofsted inspection in September 2023. This is testament to the hard work and passion of their boarding staff, leadership, the parents and most importantly the boarders.

The inspectors particularly praised the commitment to upholding their ethos of kindness throughout. stgeorges.herts.sch.uk

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EDUCATION • PROMOTION

HIGH

A C H I E V E R S

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ueen Ethelburga’s Collegiate (QE) are celebrating after QE College placed second in The Sunday Times Parent Power 2023 national school league tables for A-level performance and 17th for overall academic performance; whilst QE College and QE Faculty placed first and second in York and first and third in the North for A-level performance in the same publication. This means that QE College retains the title of The Sunday Times Top School in the North for Academic Performance for a third consecutive year along with its position as the top school in York for academic results, with QE Faculty also flying high and cementing its place as the premier northern independent school for students wishing to pursue a personalised curriculum to the highest possible standards.

Principal, Dan Machin, said of the result: “We are extremely proud of the student

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Queen Ethelburga’s College is named a Times Top 20 School for academic results achievements in both our senior schools.

Offering the choice of provision in QE Faculty and QE College provides students with the chance to excel in whichever route suits them best, and the results speak for themselves after nearly 20 years since QE Faculty was established. To be placed as the top two schools in York for academic performance at A-level is incredible and shows a dedication to excellence by both students and staff.”

Head of QE College, Steven Turner, adds: “We are absolutely delighted that the College has been recognised as the Independent Secondary School of the Year in the North for Academic Performance for the third consecutive year. This prestigious award is a testament to the incredible hard work of our diverse and ambitious students, the dedication of our talented staff, and the support of our parent community. Within the College we foster a culture of academic excellence whilst promoting happiness, positive health and an enriching all round student experience.

This accolade reflects our commitment to shaping future leaders and building the skills required for lifelong learning.”

Head of QE Faculty, Lauren Blakeley, comments: “I am very proud of what our students have achieved. To be placed seventh in the North of England for overall academic performance is a remarkable accomplishment. We see the talent and ability of our students every day, but it is fantastic to see their efforts reflected in this accolade. In QE Faculty, we are lucky to have the flexibility to shape each students’ curriculum around their learning styles, interests and aspirations and I believe this has led to these fantastic results because often the most successful students are the happiest ones.”

To find out more, visit qe.org or attend an Open Morning on 27 January or 9 March 2024. Alternatively, book a private tour by emailing admissions@qe.org

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EDUCATION • PASTORAL

PUPILS WITH THERAPY DOG KANGA

A dog's

LIFE

At Francis Holland School, therapy dog Kanga is a reassuring confidant for pupils of all ages

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By LIBBY NORMAN

t Francis Holland School in Sloane Square, life is made happier by Kanga, a trained therapy dog who belongs to the school's Lead Counsellor Zoe. She has been at FHS for four years, having begun her training as a pet therapist when she was just eight weeks old. She is considered a key member of the team at ContemPlace, the school's counselling service, working alongside five specialist therapists within the Wellbeing Suite. Students and staff can visit her during the school day for a chat, a pat or to tell her their worries.

Vizslas are renowned for their affectionate nature and loving temperament, says Zoe, and have earned the nickname 'velcro dogs' for their loyalty to their human companion.

But Kanga is happy to spread her affection wider and many girls will come to lie down next to her for a few minutes to boost their mood. Zoe notes that stroking an animal

KANGA

helps create a sense of calm – particularly useful for any student who is feeling anxious or has neurosensory needs. This helps girls 'reset' their emotional state and the rest of their day becomes much more manageable.

At the beginning of the academic year, Kanga helps pupils starting at FHS to settle in and find their feet. She's on hand for everyone from Reception children missing their parents to Year 7 girls feeling overwhelmed by the step up to secondary school. A side benefit is that many friendships are forged when children gather to meet the resident pet therapist.

Students and staff can visit her during the school day for a chat, a pat or to tell her their worries

During exam periods she is also on hand to save the day, helping to calm anyone finding the stress a bit overwhelming.

One especially popular therapy service is 'walk and talk', where girls take a short stroll round the streets of Chelsea with Kanga and a counsellor – often that's all it takes to restore perspective and calm those pre-exam jitters.

Staff say Kanga offers a good way for some students to explore the idea of counselling. They drop-in to see her and then find themselves opening up to one of the counsellors. They have realised that if you're stroking a dog you don't have to look the person you are talking to in the eye – making it much easier to broach difficult subjects. For all the children at FHS, Kanga is a reassuring confidant. "I love Kanga's ears – they're so soft and they listen to all the worries I tell them," says one." "Visiting Kanga is the highlight of my day. She is unfailingly calm and peaceful," adds another.

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EDUCATION • TALKING HEAD

“It is a strength of independent education that we can innovate and move in the direction that we feel is best for our pupils”

of the political classes. This has left independent schools to go it alone in creating innovative curricula to broaden, deepen and interconnect the strands of their pupils’ learning. Bedales School, from its origins, was innovative, but KEW HOUSE SCHOOL PUPILS not alone in creating its own curriculum with Bedales Assessed Courses (BAC). More recently many other schools have attempted to create innovative, holistic diets for their pupils.

These attempts have not been made, to avoid the glare of GCSE result performance, but to provide the best education for their pupils. At Kew House School, we have our own Gardener Award (GA) scheme. By mapping the content of the core curriculum, coalescing around five themes; enterprise, perspectives, wellbeing, community and creativity, our pupils gain a coherent insight into topics as they meet them across subjects – either simultaneously or as part of their spiral curriculum. They are still prepared for their subject GCSE exams, but gain a greater interrelation understanding of the issues.

We are not content to rest there. We add curriculum time in the ‘GA’ strand to deliver statutory elements, but also teach skills and values in the context of the areas they are meeting in their core exemplified by the Education Commission curriculum. Finally, we bring this all convened by The Times, has stalled. For now, together with the students using an online we are stuck with GCSEs, but we are not platform to register their own additional alone in testing young people at this age. engagements and successes: volunteering, Cambridge University research reveals that music exams, extracurricular activities. only seven countries globally with comparable At each Key Stage, the GA teacher excellence in national education, do not moderates the pupils’ externally assess 16-year-olds. achievements, with various The focus on examination forms of assessment, including assessment is one strand of the presentations, interviews, group deeper discussion regarding tasks and competitions. We the efficacy of our education then award a GA qualification system in preparing our at the appropriate level. It is a children for their world. strength of independent education The response to the challenge that we can innovate and move at national level is stymied in swiftly when we are not being the vested interests of exam WILL WILLIAMS lead at the national scale, and boards and mired in the political Headmaster go in the direction that we cycle, with education a football, Kew House School feel is best for our pupils. rather than a jewel in the eyes

HOLISTIC THINKING The Headmaster of Kew House on the ways in which the GCSE diet can be enriched with a holistic and interconnected learning approach

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‘

olistic education’, where do we start?

The concept has ancient roots in Greek pedagogy, was championed in the early 20th century

by Jan Smuts in Holism and Evolution and carried forward by the writings of Abraham Maslow with the concept of ‘self-actualization’ in the latter part of the century.

The idea of a broader, fuller, interconnected treatment of a young person’s educational pathway is a striking counterpoint to the linear, subject-silo, test-of-recall basis of the Victorian Education system that we in England are yearning to adapt, change or just throw away. The momentum of educational discussions during Covid,

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Always Original A SCHOOL FOR GIRLS AGED 4-18, in SOUTH KENSINGTON

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kids' CLUB

ABSOLUTELY • PROMOTION

For a stress-free holiday for all the family, ask the experts at Simpson Travel

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week or two away with young children can sometimes seem daunting without the promise of a little down time. How many nursey rhymes will you have to sing before you can stretch out for a bit of shut eye? How many hours will you have to spend in the pool judging handstand competitions before you can put your feet up with a drink? Treat the whole family to a holiday with Simpson Travel and the answer is: not too many.

SIMPSON KIDS The Simpson Kids collection is a one-stop shop for families with children aged 11 and under. From award-winning villas with expert childcare on hand to beachfront hotels with a complimentary programme of supervised activities, Simpson Travel are experts in the art of effortless relaxation, ensuring a stress-free holiday for all the family. Crèches and kids’ clubs are available from the age of six months, and in the school holidays their Beach Life programme is available for five to 11 year olds at their beachfront hotels in Crete and Corfu. And if you're looking for a truly flexible solution directly to your villa door, they’ll even help you source a private nanny in Mallorca or Corfu.

MOUSSES CRÈCHE AND KIDS’ CLUBS, LEFKADA, GREECE The aim at Mousses is simple: family holidays without the fuss, a place that is as relaxing for adults as it is fun for children, in one of the most child-friendly destinations in Greece. Judging by the number of guests who return year after year, it’s an approach that resonates with many. The villas are set in lush, sub-tropical gardens, shaded by venerable old olive trees and with plenty of grassy space for play.

Some houses are detached, others semidetached, but each offers its own private terrace plus the home-from-home comfort and space that is so key to a holiday with young children. Simpson Travel’s privately run kids' clubs sits in the same grounds, offering flexible morning or afternoon sessions run by fully qualified nannies.

SIMPSON BEACH LIFE Simpson’s complimentary programme of supervised activities operates in the school summer holidays at their exclusive Bella Mare Hotel, Corfu and GK Beach Hotel, Crete, giving grown-ups the chance of a few hours of down time while the children play and make new friends under the expert supervision of their childcare team. simpsontravel.com A B S O L U T E LY m a g a z i n e s

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PROPERTY

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A b i nge r Road , W4

£1,846 per week A d d i s on G ard ens , W14

£2,000 per week

ocated on a quiet street, a detached ve bedroom house in excellent ituated moments from hepherds ush, this remarkable home is condition throughout. This family home includes two reception surrounded by superb amenities. Offering substantial living, there are rooms and a contemporary open plan kitchen, energy rating d. four bedrooms and two reception rooms, energy rating d.

020 8472 4100 chiswicklettings@fletcherestates.com

P ennard Road , W12

020 7603 0603 brookgreenlettings@fletcherestates.com

£1,153 per week S t P et ers S q u are, W6

On a popular street in the heart of hepherds ush, an attractive house with ve bedrooms. Retaining grand period features, the property is full of charm and elegance, energy rating e.

020 7603 0603 brookgreenlettings@fletcherestates.com

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£3,461 per week

et in a sought after area, this magni cent six bedroom townhouse provides flexible accommodation across ve floors. The principal bedroom has the added luxury of a balcony, energy rating b.

020 8742 4100 chiswicklettings@fletcherestates.com

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Redcliffe Gardens, SW10 Within an imposing villa, this two bedroom apartment has been tastefully designed to create a luxurious home. Complete with well-maintained Victorian features, high ceilings and a feature bay window overlooking the communal garden, energy rating d.

£1,575,000 020 7603 1415 brookgreensales@fletcherestates.com

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Corney Reach Way, W4 Perfectly placed on the River Thames, an exceptional three bedroom apartment situated within this boutique development of seven apartments. Offering wonderful waterside views, the property comes with a generous open plan living area, a roof terrace and a balcony, energy rating b.

£1,275,000 020 8987 3000 chiswicksales@fletcherestates.com

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www.robertholmes.co.uk

Atherton Drive, Wimbledon Common

£5,950,000

Camp View, Wimbledon Common

£5,495,000

A unique and charming house in grounds of 0.6 acre with potential for alteration and extension Reception/dining hall, drawing room, sitting room, conservatory/dining room, kitchen/breakfast room, study built in a chapel style, 6 bedrooms, 4 bath/shower rooms, large garden, extensive parking ER/F

A fine, period house with wonderful open views to the west across Wimbledon Common golf course from the main rooms Front reception/dining room, kitchen/dining/family room, first floor drawing room, main bedroom suite, 5 further bedrooms, 3 further bath/shower rooms, cellar store rooms, landscaped garden, garages & OSP ER/D

Ridgway Gardens, Wimbledon Village

St Mary’s Road, Wimbledon

£3,750,000

With planning permission granted for a full basement and rear ground floor extension of approx. 7,000 sq ft, in a desirable Village location 2 reception rooms, study, family room, kitchen/breakfast room, 6 bedrooms and dressing room, 2 bathrooms, cellar storage, rear garden, garage/store room, OSP ER/E

£3,149,000

A newly constructed contemporary house located in a sought after Village road near the town centre and local schools Reception room, kitchen/dining/family room, cinema room, gym, study/ bedroom 6, main bedroom suite, 4 further bedrooms, 3 further bath/ showers, garden, OSP ER/B

Wimbledon Village Office Sales: 020 8947 9833 Lettings: 020 8879 9669 AD ROBERT HOLMES.indd 130

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