Scalp massage guide - English

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SCALP MASSAGE GUIDE Step by step

STEP 1 Massage the frontal region of scalp and temple part in circle motions, using 4 fingers adding pressure into the strokes.

STEP 2 Massage the scalp in circle motions, using all fingers adding pressure into the strokes. Continue the motions moving in the direction around the crown of the head.

STEP 3 Use the tapping motions combined with friction with using pads of fingers and only two fingers at the time, continuously changing them and moving from the forehead all the way under the neck.

STEP 4 With one hand apply gentle, but firm pressure with circular motions on the occipital hollows at the base of the skull, use the other hand to support the forehead.


STEP 5 Cover as much of the area possible by spreading the fingers, massage the head using the pads of fingers with circular movements while adding the pressure. Make sure you massage all the way from forehead to the back of the head.

STEP 6 Apply bigger circle motions, while moving diagonally from the temples up to the crown of the head.

STEP 7 Place palms on the forehead, apply pressure and sweep the palms across the forehead all the way to the head crown.

STEP 8 Using tapping motion continue from the forehead all the way to the back of the neck.