VOLUME 9 WHY PARENT ARE SCARED TO LET THEIR CHILDREN GROW UP! Page 6
This story is intended to bring respect to all people regardless of who they are! thank God for Martin Luther King, Jr. when he stated and wanted to see all of God’s children, black men and white men, Jews and Gentiles, Protestants and Catholics, joining hands one day and singing a freedom song. We have a story this month that might be humous in the beginning, but it becomes very real as you continue to read. It is evident that we all need each other in-order to have a country that will flourish and be all that it can be. We give tribute and many thanks this Black History Month to the many African Americans for their contributions to our country. It’s not good to stereotype any group of people, this is wrong. So, sit back and read this revealing story. STORY - A very humorous and revealing story is told about a group of white people who were fed up with African Americans, so they joined together and wished themselves away. They passed through a deep dark tunnel and emerged in sort of a twilight zone where there is an America without black people. At first these white people breathed a sigh of relief. At last, they said, “No more crime, drugs, violence and welfare. All of the blacks have gone!” “just listen to them stereotyping, this is wrong! Then suddenly, reality set in. The “NEW AMERICA” is not America at all only a barren land. There are very few crops that have flourished because the nation was built on a slave-supported system. There are no cities with tall skyscrapers because Alexander Mils, a black man, invented the elevator, and without
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it, one finds great difficulty reaching higher floors. There are few if any cars because Richard Spikes, a black man, invented the automatic gearshift, Joseph Gambol, also black, invented the Super Charge System for Internal Combustion Engines, and Garrett A. Morgan, a black man, invented the traffic signals. Furthermore, one could not use the rapid transit system because its procurer was the electric trolley, which was invented by another black man, Albert R. Robinson. Even if there were streets on which cars and a rapid transit system could operate, they were cluttered with paper because an African American, Charles Brooks, invented the street sweeper. There were few if any newspapers, magazines and books because John Love invented the pencil sharpener, William Purveys invented the fountain pen, and Lee Barrage invented the Type Writing Machine and W. A. Love invented the Advanced Printing Press. They were all, you guessed it, Black. Even if Americans could write their letters, articles and books, they would not have been transported by mail because William Barry invented the Postmarking and Canceling Machine, William Purveys invented the Hand Stamp and Philip Downing invented the Letter Drop. The lawns were brown and wilted because Joseph Smith invented the Lawn Sprinkler and John Burr the Lawn Mower. When they entered their homes, they found them to be poorly ventilated and poorly heated. You see, Frederick Jones invented the Air Conditioner and Alice Parker the Heating Furnace. Their homes were also dim. But of course, Lewis Later invented the Electric
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Lamp, Michael Harvey invented the lantern and Granville T. Woods invented the Automatic Cut off Switch. Their homes were also filthy because Thomas W. Steward invented the Mop and Lloyd P. Ray the Dust Pan. Their children met them at the door-barefooted, shabby, motley and unkempt. But what could one expect? Jan E. Matzelinger invented the Shoe Lasting Machine, Walter Sammons invented the Comb, Sarah Boone invented the Ironing Board and George T. Samon invented the Clothes Dryer. Finally, they were resigned to at least have dinner amidst all of this turmoil. But here again, the food had spoiled because another Black Man, John Standard invented the refrigerator. Now, isn’t that something? What would this country be like without the contributions of Blacks, as African-Americans? Martin Luther King, Jr. said, “by the time we leave for work, Americans have depended on the inventions from the minds of Blacks.” Black history includes more than just slavery, Frederick Douglass, Martin Luther King, Jr., Malcolm X, and Marcus Garvey and W.E.B. Dubois. So, lets all be proud of our country and the people that make up our United States of American!
Yes We Can Newspaper will start highlighting our faithful advertisers each month. Without our advertisers Yes We Can Newspaper would not be able to exist! Smile Bright Dental Care and D&M Maintenance will be highlighted for the month of February. Our request to all of our readers is to check them out! Smile Bright Dental Care does quality work. Check out their advertisement on page 6. I can’t say enough about this dental service, because I am one of the patients. I am so please with what they have done for me. This is something that everybody needs to know! Dentures can be replaced every 5 years. It will be covered by your insurance (dependent on insurance plan) Supplemental insurance program Borrego that works through Medical/Dentical and pick up a lot of what Medical/Dentical doesn’t cover. This includes, but is not limited to: crowns on posterior teeth, deep cleanings, etc. Medicare may cover your procedure for an implant, call us to find out more. Crown costs start at $650. Jehovah witnesses are on a special fee schedule; Some insurances that we take Delta Dental, Dental Health Service, Delta Care, Dentical/Medical, Medicare (Non-HMO). Call them right now and tell them you read about them and will be calling them when you need some dental work 909-798-4000!
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Publishers Note This information comes from the Federal Trade Commission. I receive call from scammers everyday and I’m glad to know this information so I decided to share it with our readers. Every year, thousands of people lose money to telephone scams — from a few dollars to their life savings. Scammers will say anything to cheat people out of money. Some seem very friendly — calling you by your first name, making small talk, and asking about your family. They may claim to work for a company you trust, or they may send mail or place ads to convince you to call them. If you get a call from someone you don’t know who is trying to sell you something you hadn’t planned to buy, say "No thanks." And, if they pressure you about giving up personal information — like your credit card or Social Security number — it’s likely a scam. Hang up and report it to the Often, scammers who operate by phone don’t want to give you time to think about their pitch; they just want you to say "yes." Red flags to spot telemarketing scams. If you hear a line that sounds like this, say "no, thank you," hang up, and file a complaint with the FTC: You've been specially selected (for this offer); You'll get a free bonus if you buy our product; You've won one of five valuable prizes; You've won big money in a foreign lottery; This investment is low risk and provides a higher return than you can get anywhere else; You have to make up your mind right away; You trust me, right? You don't need to check our company with anyone; We'll just put the shipping and handling charges on your credit card. You can register your home and mobile phone number with the National Do Not Call Registry, most calls will stop. Scammers use exaggerated or even fake prizes, products or services as bait. Their methods are calling, mail, tests or ads to hook you. Travel Packages. “Free” or “low cost” vacations can end up cost-ing a bundle in hidden costs. Some of these vacations never take place, even after you’ve paid. Credit and loans. Advance fee loans, payday loans, protection, and offers to lower your credit card interest rates are very popular schemes, especially during a down economy. Sham or exaggerated business and investment opportunities. Promoters of these have made millions of dollars. Scammers rely on the fact that business and investing can be complicated and that most people don’t research the investment. Charitable causes. Urgent requests for recent disaster relief efforts are especially common on the phone. High-stakes foreign lotteries. These pitches are against the law, which prohibits the cross-border sale or purchase of lottery tickets by phone or mail. What’s more, you may never see a ticket. Extended car warranties. Scammers find out what kind
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of car you drive, and when you bought it so they can urge you to buy overpriced — or worthless — plans. “Free” trial offers. Some companies use free trials to sign you up for products — sometimes lots of products — which can cost you lots of money because they bill you every month until you cancel. Why They're Calling You? well, some scams seem to concentrate in certain groups. For example, older people may be targeted because the caller assumes, they may live alone, have a nest egg, or may be more polite toward strangers. Scammers call everybody! When you get a call from a telemarketer, ask yourself: Who’s calling… and why? The law says telemarketers must tell you it’s a sales call, the name of the seller and what they’re selling before they make their pitch. If you don’t hear this information, say “no thanks,” and get off the phone. What’s the hurry? Fast talkers who use high pressure tactics could be hiding something. Take your time. Most legitimate businesses will give you time and written information about an offer before asking you to commit to a purchase. If it’s free, why are they asking me to pay? Question fees you need to pay to redeem a prize or gift. Free is free. If you have to pay, it's a purchase not a prize or a gift. Why am I “confirming” my account information — or giving it out? Some callers have your billing information before they call you. They’re trying to get you to say “okay” so they can claim you approved a charge. What time is it? The law allows telemarketers to call only between 8 am and 9 pm. A seller calling earlier or later is ignoring the law. Keep your credit card, checking account, or Social Security numbers to yourself. Don’t pay for something just because you’ll get a “free gift.” Get all information in writing before you agree to buy. Don’t send cash by messenger, overnight mail, or money transfer. If you use cash or a money transfer — rather than a credit card you may lose your right to dispute fraudulent charges. The money will be gone. Don’t agree to any offer for which you have to pay a “registration” or “shipping” fee to get a prize or a gift. Callers that say they are law enforcement officers who will help you get your money back “for a fee” are scammers. Report any caller who is rude or abusive, even if you already sent them money. They'll want more. Call 1-877-FTC-HELP or visit ftc.gov/complaint. If you answer the phone and hear a recorded message instead of a live person, it's a robocall. Recorded messages that are trying to sell you something are generally illegal unless you have given the company written permission to call you. If you get a robocall: Hang up the phone, don’t press 1. Report your experience to the FTC online or by calling 1888-382-1222.
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Yes We Can Newspaper stated, before using this recipe speak to your personal doctor or a medical professional. The benefits of drinking baking soda and lemon juice include better metabolic function, more balanced pH levels, a healthier gut, a lower risk of chronic disease, improved heart health and a stronger immune system, among others. Maintaining a balanced pH is crucial to overall health. Sodium bicarbonate is known as an alkalizing agent that can lower acid levels, reducing things like heartburn and indigestion, but also keeping the body at an alkaline level, which makes it harder for illness and pathogens to take hold in the body. This is confirmed in a study conducted by Dr. Beverley Booth, University of Virginia, US. Also, the citric acid in lemons actually has an alkalizing effect once it is digested! As per a study published in the Journal of Agricultural and Food Chemistry, lemon juice is a highly antioxidant beverage. The high amounts of antioxidants and citric acid can reduce oxidative stress and prevent the negative effects of free radicals in the body. This is particularly good for the skin and can slow the signs of aging, reduce the appearance of wrinkles, and give your skin a healthy glow. Lemon juice has long been known as a diuretic substance and is able to stimulate the body to urinate, thus expelling excess toxins, salts, fats, and water. This is very good news for the kidneys, as this can reduce stress and pressure on those organs and ensure that your body maintains a low level of toxicity. Furthermore, a study cited in the BMC Urology journal suggests that lemon juice has a protective activity against urolithiasis, which is the formation of hard and stone like substance in the bladder or urinary tract. The combination of baking soda and lemon juice acts as a wonderful antacid and is known to quickly reduce symptoms of indigestion, excess flatulence, bloating, cramping and heartburn. By preventing inflammation in the gut, which is a critical element of the immune system, lemon juice, and baking soda can significantly boost the health of your gut. A one-year-long study by Dr. Matthew Abramowitz et al., Albert Einstein College of Medicine, New York, shows that for patients suffering from CKD with mild acidosis, consumption of sodium bicarbonate improves lower extremity muscle strength.
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Information provided from John Staughton via the internet The combination of baking soda and lemon juice has a number of health benefits, including the ability to detoxify the body, balance pH levels, improve digestion, boost the immune system, aid heart health, protect the skin, heal the liver and prevent chronic disease. There are countless health remedies that have gained popularity in recent years, but the use of baking soda and lemon dates back decades in natural health circles. On their own, these two substances have plenty of healthy effects, but when combined, they can have an even more impressive impact on your overall health. To begin with, the juice of a freshly squeezed lemon is high in vitamin C and other antioxidants and is closely linked to immune system health and diuretic effects on the body. Lemons contain high concentrations of minerals and vitamins, making this juice, despite the tart taste, extremely popular in cooking and alternative health remedies. Baking soda, on the other hand, is the common name for sodium bicarbonate, which is technically considered a medicine, despite its many culinary applications. The alkalizing effect of baking soda is well known, which is why so many people use it for digestive and heartburn issues, as it can reduce your risk of acidosis, and the many side effects that can accompany an imbalanced pH level in the body. However, that being said, it is important to speak to your doctor or a medical professional before adding baking soda to your health regimen, as it can interact with other medications and may not be recommended for all. You can make a baking soda and lemon juice decoction by adding a teaspoon of baking soda and the juice from half a lemon to a glass of mineral water. For best effects, be sure to drink this on an empty stomach, in the morning, and then enjoy the effects all day! If it gets mixed up with a digesting meal, it won’t be able to work as quickly on the body, and won’t be as effective. As
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GARRY GLENN MAXWELL & VERLENA KAY MAXWELL
SENIOR KING & QUEEN 2019 The San Bernardino Black Culture Foundation, Inc. is happy to announce the crowning of Garry Glenn & Verlena Kay Maxwell on Friday, February, 1, 2019. They have been great volunteers in and around San Bernardino. The Maxwell’s have been coaching, training and mentoring youth in multiple sports since 2005, to include volleyball, basketball, football and track and field for several schools in San Bernardino and Colton. The Maxwell’s got married in 1998, and have four children, four beautiful grandchildren, and a super daughter -in-law. They are members of The Church Of The Living God in Highland.
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Many people ruin their health and their lives by taking the poison of bitterness, resentment and unforgiveness. Matthew 18:23-35 (AMPC) tells us that if we do not forgive people, we get turned over to the torturers. If you have a problem in this area or have ever had one, I'm sure you bear witness with what I'm saying. It's torture to have hateful thoughts toward another person rolling around inside your head. Who are you helping most when you forgive the person who hurt you? Actually, you're helping yourself more than the other person. I always saw forgiving people who hurt me as being really hard. It seemed so unfair for them to receive forgiveness when I had gotten hurt. I got pain, and they got freedom without having to pay for the pain they caused. Now I realize that I'm helping myself when I choose to forgive. I'm happier and feel better physically when I'm not filled with the poison of unforgiveness. I'm also helping the other person by releasing them so God can do what only He can do. If I’m in the way trying to take revenge or take control of the situation myself—God has no obligation to deal with that person. However, if we trust God and choose to forgive, He will take care of the rest. See, the act of forgiving is our seed of obedience to His Word. Once we've sown our seed, He is faithful to bring a harvest of blessing to us one way or another. Mark 11:22-26 clearly teaches us that unforgiveness hinders our faith from working. The Father can't forgive our sins if we don't forgive other people. We reap what we sow. Sow mercy, and you'll reap mercy; sow judgment, and you'll reap judgment. So, do yourself a favor and forgive. There are still more benefits of forgiveness. Your fellowship with God flows freely when you're willing to forgive, but it gets blocked by unforgiveness. Forgiveness also keeps Satan from getting an advantage over us (see 2 Corinthians 2:10-11 AMPC). Ephesians 4:2627 tells us not to let the sun go down on our anger or give
the devil any such foothold or opportunity.
Remember that the devil must have a foothold before he can get a stronghold. Do not help Satan torture you. Be quick to forgive. Would you like to become more successful at forgiving others? There are practical steps that must be taken. One time I asked the Lord why so many people want to forgive but aren't successful doing it. And He said, "Because they aren't obeying what I tell them to do in My Word." As I searched the Word, I found these instructions: Decide you will never forgive if you wait until you feel like it. Choose to obey God and steadfastly resist the devil in his attempts to poison you with bitter thoughts. Make a quality decision to forgive, and God will heal your wounded emotions in due time (see Matthew 6:12-14). Depend you cannot forgive without the power of the Holy Spirit. It's too hard to do on your own. If you are truly willing, God will enable you, but you must humble yourself and cry out to Him for help. In John 20:22-23 Jesus breathed on the disciples and said, "Receive the Holy Spirit!" His next instruction was about forgiving people. Ask God to breathe the Holy Spirit on you so you can forgive those who've hurt you.
Obey the Word it tells us several things we're to do concerning forgiving our enemies: Pray for your enemies and those who abuse and misuse you. Pray for their happiness and welfare (see Luke 6:27-28). As you pray, God can give them revelation that will bring them out of deception. They may not even be aware they hurt you, or maybe they're aware but are so self-centered that they don't care. Either way, they need revelation. Bless and do not curse them (Romans 12:14). In the Greek to bless means "to speak well of" and to curse means "to speak evil of." You can't walk in forgiveness and be a gossip. You must stop repeating the offense. You can't get over it if you continue to talk about it. Proverbs 17:9 says that he who covers an offense seeks love. Who Should You Forgive? Forgive the person who badly hurt you long ago and also the stranger who stepped on your toe in the grocery store. Take those two extremes and forgive them in addition to everyone in between. Forgive quickly. The quicker you do it, the easier it is. Forgive freely. Matthew 10:8 (AMPC) says, … Freely you have received, freely give. To Forgive means "to excuse a fault, absolve from payment, pardon, send away, cancel, and bestow favor unconditionally." Forgive God if you are angry with Him because your life didn't turn out the way you thought it should. God is always just. There may be things you don't understand, but God loves you, and people make a serious mistake when they don't receive help from the only One who can truly help them. You may even need to forgive a situation or an object—the post office, bank, a certain store that may have cheated you, a car that always gave you trouble, etc. Get rid of all poison that comes from bitterness, resentment and unforgiveness. And remember Proverbs 4:23 (AMPC): Keep and guard your heart with all vigilance...for out of it flow the springs of life. Unforgiveness is spiritual filthiness, so get washed in the water of God's Word to forgive and stay clean.
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TRUCKERS WE APPRECIATE YOU KEEPING AMERICA MOVING Let’s appreciate the truck driver! Without them we wouldn’t be able to purchase just about anything. Everything would STOP! I don’t think any of us would want to be in line waiting for cargo to be loaded off of trains, ships and planes the line-up would be too long. Truck drivers drive day and night many of them face great danger when driver cross country with different weather conditions. Everyone is not cut out for such a job of keeping America moving! In many ways, being an OTR (over-the-road) or CDL driver is more a lifestyle than a job. Its demands, particularly upward of 300 days per year on the road, will certainly limit what time you spend at home, thus impacting relationships with those around you. And because it may be two years before you can move into a regional driving position that allows for you to return home weekly, instead of once every three weeks, spouses or partners deserve some say in your deliberations before you decide if driving a truck for a living is for you. But if you're attracted to flexibility, 20 hours of solitude each day, and following a different routine from the rest of the population, then this career is definitely worth exploring.
Their days can begin really early. Many drivers like to move with the light; others prefer to drive through the night. The OTR truck drivers don't have set starting hours, unless they're calling in to dispatch after returning from "time off." They may be expected to work up to 70 hours over an eight-day period. After they worked for 70 hours, they cannot drive again until they take a full 34 hours off duty. The 70-hour limit could be reached by working 14-hour days, but they cannot drive for more than 11 hours in a day. They must conclude their "Hours of Service" with a 10-hour break. Its so much the public don’t know when it comes to a trucker job. I am glad they have to take a break in order to be rested before getting back under the wheel. Some drivers are expected to cover 125,000 miles per annum. That breaks down to around 2,500 miles a week, which equates to 500 miles a day. Think about that. Hopefully, this article will open some eyes to not always criticize the truckers, we can respect them for the job they are doing.
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WHY PARENT ARE SCARED TO LET THEIR CHILDREN GROW UP! By Research Staff Are kids growing up too fast or too slow? A quick survey of recent stories about childhood could leave any reasonable observer baffled. Our 7-year-olds are wearing sexy police-officer costumes to go trick-or-treating, while our college students are calling their parents 15 times a day to get help with social problems and advice about what to have forlunch.
New data from the American Family Survey, a nationally representative survey of 3,000 Americans sponsored, shows just how confused Americans are about child-rearing. When asked the age at which children should be “allowed to play at a park or walk home without adult supervision,” parents with children at home gave an average answer of 13.1. When asked at what age they should be allowed to go on a date or get a job, the answer was 15.8 for both. Call it the squishing of adolescence. There is a little more than two years between when your kid needs to hold your hand crossing the street and when he or she is ready to be employed or have a romantic relationship. According to American parents, you need to be more than 15 to go out with friends without adult supervision. A year later, though, you can get your driver’s license. Indeed, some states will allow you to get married. Different communities have come to think of these milestones differently, but if you want to know why our young adults seem to have trouble leaving the nest, making decisions without their parents and managing to
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take criticism from their bosses or professors, it’s at least in part because our attempts to help them grow up start rather late in life. It used to be that our 5-year-olds could manage to pour themselves a bowl of cereal. Our 8-year-olds knew how to use knives. Our 9-year-olds wandered around the neighborhood alone. And our 12-year-olds had regular babysitting jobs. Growing up used to be a gradual process where we allowed our children to do small things independently. Once they demonstrated some amount of competence and trustworthiness, we allowed them to do something else. First, I will drop you off at the pizza place while I go next door. Then I will allow you to go to the pizza place by yourself or with your friends. First, I will allow you to walk home from school by yourself; then I will expand your sphere as you get older. But now we live in fear that something will happen to them. Most parents probably don’t think their kids are going to get kidnapped while walking home from the park. It’s a more amorphous fear of a community and a culture that is not geared toward protecting children. And so, we postpone giving them any sort of independence until it would be embarrassing not to. What has changed? For one thing, the culture has. It’s not just that parents have some unfounded fear of their kids being kidnapped from a local park. It’s also that mothers and fathers realize the rest of the world isn’t treating our children well. A quarter of Americans surveyed selected “sexual permissiveness in our society” as one of the three most important problems facing families today. And 27% selected the widespread availability and use of drugs and alcohol. While there was a slightly higher percentage of conservatives concerned about sexual permissiveness than liberals who were, the issue clearly ranked high among all parents, higher, for instance, than crime and other threats to personal safety. A whopping 53% of parents said that parents not teaching their children or disciplining them sufficiently was a challenge. In other words, we also see our children’s peers and other parents as a big part of the problem. Sadly, there’s not much parents can do to change the culture or peer influences on our children. So, what are the options? It is apparent that teaching our children as small adults is not working. Children are children and need to treated as such. We can’t afford to have been a participant in Endangering our children’s future and possibly ours.” We must observe that “the culture no longer allows a protected childhood space, leaving it up to parents to create it on their own as best they can.” Parents today feel that so many of the negative
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influences on their children are beyond the sphere of parental control. So, we tighten our grip on kids when we can. This really is a solution to our real problems, but given the circumstances, perhaps it’s understandable.
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Wearing sandals and flip-flops during the summer means calluses for your feet. Ill-fitting shoes rub the same area over and over and eventually create a callus. Once the callus has formed, additional layers may be added, making them painful. Removing the callus is the only way to make your foot look and feel good. Here are some ways to heal calluses.
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Academy of Dermatology recommends using a pumice stone to remove the callus. Use it after you have soaked the callus to soften it first. The academy also recommends getting the stone wet in warm water before using. Rub with a circular motion.
Lemon juice. By combining lemon juice and aspirin, HowStuffWorks states that you get the benefit of acid goWarm water. The first line of ing to work to soften the callus. Crush defense, according to the American Acad- five or six aspirin and add 1 tablespoon of emy of Dermatology, is to soak your foot lemon juice. Apply the paste to your calin warm water to soften the callus. Let it lus and wrap it in a plastic bag. Wait 10 soak for five to 10 minutes before trying minutes before using a pumice stone to to remove the callus. You can use an em- scrape away the callus. ery board or sandpaper that's designed for Moisturize. To both prevent and calluses after the soak. treat a callus, the American Academy of Apple cider vinegar. If the warm Dermatology recommends moisturizing water doesn't do enough to soften the the area. Use a moisturizer that contains skin, Healthline says you can add apple salicylic acid, urea or ammonium lactate cider vinegar to the solution. Make it 4 for the best results. parts water to 1-part vinegar. The vinegar Cushion. According to Reader's acts as an additional softening agent. Digest Best Health, once you've removed Baking soda. A baking soda the callus, you need to use cushioning on paste can be used to massage the calthe area that forms the callus to keep it lus. HowStuffWorks advises adding just from returning. Wear cushioned socks and enough water to the baking soda to create shoes with proper cushion and a good fit. a paste. Vinegar. If you don't feel like soaking Castor oil. Healthline combines your feet, HowStuffWorks says you can softening and moisturizing in one step by soak a cotton ball in vinegar and tape it to adding castor oil to the water before soak- the callus. Leave it on overnight to let it ing. Add 5 tablespoons of castor oil to the do its magic. Say goodbye to your calluswarm water. es. These remedies may help you get rid of them quickly and keep them gone. Pumice stone. The American
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VETERAN AFFAIRS & INFORMATION Yes We Can Newspaper is proud to announce Veterans Affairs and Information to our Veterans, their families and the community at large. We want to thank our Veterans and hope the stories, article and information will be help to them
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