Yes We Can Newspaper May 2020

Your Voice. Your Community. Your News.

VOLUME 10

SERVING THE INLAND EMPIRE COMMUNITIES BIRTHDAY FREEBIES Page 3

A GOOD MARRIAGE IS NOT FREE OF PROBLEMS

ISSUE 5

DISNEY LAND WORD SEARCH FOR THE FAMILY

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STEPPING IN

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ADVERTISE IN OUR JUNE AND JULY EDITION LET’S HONOR THE CLASS OF 2020 Page 7

THANK YOU TO OUR FRONTLINE WORKERS, MAY GOD BLESS AND KEEP YOU SAFE! There are so many key people that we need to make it through the COV-19 Pandemic period! We would like to thank all of the people that are standing on the frontline for all of us. We are aware that you are putting your own life at risk and we Thank You. There are so many others that are also on the frontline and we apologize if we over-looked you, but know that we want to thank you also. Thank you Health Care and Social care: such as doctors, nurses, midwives, paramedics, scientist, social workers and so many others. Thank you to our Local and national government those working in the payment of benefits and sending out stimulus checks and other funds to help and aid us at this time!

Thank You to the Food and goods workers in the food production and distribution supply chain, as well as those in sales and delivery.

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This also includes those who work in the production of hygiene and medical goods.

Thank You to our Public safety and national security Thank you to our Police, Ministry of Defense civilians, armed forces, fire service employees, security, prison and probation staff, Thank You! Let not forget Transportation workers in the air, water, road and rail transport systems. Utilities, communications and key financial services: such as workers needed for essential finance provisions, telecommunications, oil, gas or electricity suppliers, postal and delivery services, waste disposal and more. The bottom-line is we all need to be key people in this Pandemic Period, following instructions on what we can do to stop the spread of this Virus.

Protecting Life is the Key!

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Yes We Can Newspaper

Publishers Note

Ethel Martin-Miller

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Inspirational phrases can always help to shift our energy and boost our mood.

I found this article written by Elaine Lipworth and it really gave me something to share, I hope you can also receive a message from it. In times of crisis like we’re experiencing now, meaningful and memorable words of wisdom can have even more resonance, giving us a fresh perspective or insight when we are feeling stressed or fearful and need it most. Keep them by your bedside. Tape them to the mirror or desk, write them down, and look at a couple whenever you feel in need of a little mental, emotional, or spiritual inspiration. Here is a collection of positive and powerful quotes that speak to what we’re going through now.

I would like to share some iconic quotes resonates perfectly at this moment in time, when we are all challenged to be our best selves.

The ultimate measure of a man is not where he stands in moments of comfort and convenience but where he stands in times of challenge and controversy. stated by Martin Luther King Jr. Opportunities to find deeper powers within ourselves come when life seems H most challenging stated by Joseph Campbell, Similarly, Campbell understood that when things seem the hardest, human beings find the tenacity and inner resources to take on anything.

You have power over your mind not outside events. Realize this, and you will find strength stated by Marcus Aurelius Aurelius and other Stoic philosophers urged us to step outside of our thoughts and be aware of them instead of being imprisoned by them.

Danger gathers upon our path. We cannot afford — we have no right — to look back. We must look forward. stated by Winston Churchill A great quote from the wartime British Prime Minister, really about the strength of the human spirit to endure. Yes, things are likely to get worse, but we can power through with courage.

The last of the human freedoms: to choose one’s attitude in any given set of circumstances, to choose one’s own way stated by Victor Frankl, Austrian neurologist and Holocaust survivor, author of Man’s Search for Meaning Whatever is going on, we have the power to decide how we respond.

In the midst of chaos, there is also opportunity stated by Sun Tsu These difficult times are giving us the opportunity to look inward, reflect on what truly matters, and connect with ourselves and our loved ones on a deeper level.

Logic will get you from A to Z; Imagination will get you everywhere stated

by Albert Einstein The physicist had endless curiosity and the quote is a reminder that humans have huge wells of imagination (as well as science) to draw from and to get us through the pandemic.

What lies behind us and what lies ahead of us are tiny matters compared to what lies within us stated by Ralph Waldo Emerson. A wonderful reminder from the 19th-century American philosopher about the value looking inside to find meaning.

The wound is the place where the light enters you. stated by Rumi A simple truth from the 13th-century Persian poet and Sufi mystic.

Man cannot remake himself without suffering, for he is both the marble and the sculptor. stated by Dr. Alexis Carrel, Nobel Prize-winning French surgeon and biologist A reminder that there is no light without darkness — that applies to all of us and to life itself.

Life will give you whatever experience is most helpful for the evolution of your consciousness. stated by Eckhart Tolle, spiritual teacher.

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THE WORD

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WORDS FOUND ON THE INTERNET ABOUT STEVE JOBS

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Some people do not know how to pray or what to say; here we are sharing how one lady speaks about the Lord’s Prayer.

Lord's prayer is a model. Meaning, you follow the basic structure, but you don't repeat it endlessly. In Matthew 6:7 right before giving saying the Lord's prayer, Jesus said "do not say the same things over and over again". So when you pray, you need to 1) pray to God that his name be sanctified (or glorified) This means that your life would bring glory and honor to the name of Jehovah. Or Yahweh. However you pronounce his name in your language. Then 2) you would pray for God's kingdom. This is a government. So you are praying to be ruled by God. 3) Praying

for daily bread is a way to ask for your NEEDS. So let Jehovah know in prayer what you need. 4) "forgive us our debts as we have forgiven others". So you would ask forgiveness. But then you must forgive others. So express forgiveness to others. 5) Do not bring us into temptation.

Pray about something you are struggling with. Always end each prayer thru Jesus because he told his apostles "Whatever you ask in my name, I will do this." John 14:13. I use this model about once a day. (that's my preference) Then I do other prayers such as prayers of thanksgiving and supplication throughout the day.

In search to give our readers something to read while we’re experiencing this Pandemic, we found this article. The first part of this article has not been proven to have been written by Steve Jobs lasts moment of life. Never-the-less it is something that we all can take note of for our own lives.

“I reached the pinnacle of success in the business world. In others’ eyes, my life is an epitome of success.

However, aside from work, I have little joy. In the end, wealth is only a fact of life that I am accustomed to.

At this moment, lying on the sick bed and recalling my whole life, I realize that all the recognition and wealth that I took so much pride in, have paled and become meaningless in the face of impending death. In the darkness, I look at the green lights from the life supporting machines and hear the humming mechanical sounds, I can feel the breath of God of death drawing closer …

Now I know, when we have accumulated sufficient wealth to last our lifetime, we should pursue other matters that are unrelated to wealth … Should be something that is more important: Perhaps relationships, perhaps art, perhaps a dream from younger days. Non-stop pursuing of wealth will only turn a person into a twisted being, just like me. God gave us the senses to let us feel the love in everyone’s heart, not the illusions brought about by wealth. The wealth I have won in my life I cannot bring with me. What I can bring is only the memories precipitated by love. That’s the true riches which will follow you, accompany you, giving you strength and light to go on. Love can travel a thousand miles. Life has no limit.

Go where you want to go. Reach the height you want to reach. It is all in your heart and in your hands.

What is the most expensive bed in the world? Sick bed …You can employ someone to drive the car for you, make money for you but you cannot have someone to bear the sickness for you.

Material things lost can be found. But there is one thing that can never be found when it is lost — Life.

When a person goes into the operating room, he will realize that there

is one book that he has yet to finish reading — Book of Healthy Life. Whichever stage in life we are at right now, with time, we will face the day when the curtain comes down. Treasure Love for your family, love for your spouse, love for your friends. Treat yourself well. Cherish others.”

Although Steve Jobs passed away in 2011, the above-quoted essay didn’t begin circulating online until November 2015, was not published anywhere outside of unofficial social media accounts and low-traffic blogs, and has not been confirmed by anyone close to the founder of Apple.

Furthermore, after Steve Jobs passed away on 5 October 2011, his sister Mona Simpson remarked on her brother’s final words while delivering his eulogy: Steve’s final words, hours earlier, were monosyllables, repeated three times.

Before embarking, he’d looked at his sister Patty, then for a long time at his children, then at his life’s partner, Laurene, and then over their shoulders past them. Steve’s final words were: OH WOW. OH WOW. OH WOW. While the above-quoted essay does not represent either Steve Jobs’ final words nor remarks he made (in either oral or written form) at any time during his life, his biographer Walter Isaacson did record Jobs’ expressing regret at the end of his life about how he raised his children: “I wanted my kids to know me,” Mr. Isaacson recalled Mr. Jobs saying, in a posthumous tribute the biographer wrote for Time magazine. “I wasn’t always there for them, and I wanted them to know why and to understand what I did.” “He was very human. He was so much more of a real person than most people know. That’s what made him so great,” he added.

“Steve made choices. I asked him if he was glad that he had kids, and he said, ‘It’s 10,000 times better than anything I’ve ever done’. “It wasn’t always thus. In the early stages of his career, Jobs, who was adopted, denied being the father of Lisa and insisted in court documents that he was “sterile and infertile”. He acknowledged paternity when she was six, and they were later reconciled.

TAKE TIME TO TELL YOUR LOVE ONES HOW MUCH YOU LOVE THEM! TAKE THE TIME TO EVALUATE OURSELVES AND CHANGE THOSE THINGS THAT HAVE BEEN CAUSING STRESS, DEPRESSION, ADDICTIONS OR WHATEVER! TAKE TIME TO ENJOY WHAT HAS BEEN GIVEN TO EACH AND EVERYONE OF US!

By Shelby

TAKE THE TIME!

A TRUE LIFE STORY,

A young lady who was working as a domestic received a call one morning from her employer. The boss said , please don't come to work. I have found your replacement. She cried a lot! She knew that her family depended on her salary. After crying she heard a saying , the bible says , “for I know the plans I have for you”, that gave her strength! She kneeled down and She prayed; She didn't lose hope; She prayed every day; She prayed every morning!

When God closes a door , he opens another one. One day when she was going around looking for a job , she met a young man , the man said , can you please come and help me at my office , my accountant didn't come to work because she is relocating.

My accountant, she didn't give me any notice. The girl said but Sir I'm just a house keeper I know nothing about office staff. The man said ,I will teach you everything. I will take you to school. This was a dream come true for this young lady.

Moral of the Story , GOD can lift you up from Zero to HERO only if you believe in him, if you believe in God, he will change the story of your life for good.

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Yes We Can Newspaper

A sad, universal truth: Every relationship will hit a point when the fiery excitement of "the beginning" fades and things feel a little...well, boring. Your brain and body simply can't sustain the adrenaline-fueled butterfly feeling for years and years. But losing the luster doesn't mean you're destined for misery; you can fall back in love again.

Think about it: When two people first get together, they put a lot of effort and energy into making their partner happy and their twosome flourish. But as time passes and you get more comfortable with each other, it's easy to become passive.

“Relationships grow stale generally because the couple avoids confronting the issue. You can definitely do your part to refresh your relationship when things go meh. You can do something to make your partner's life better.

Since you're the one reading this article, you may be looking for ways to feel closer to your spouse, stay with me: Since "love" is a verb, "when you lead with action, your heart tends to follow.

"Plan something unexpected, like doing one of their chores or making them a nice lunch, doing so reminds your brain that this person is important to you and seeing their "Aww, thanks babe" reaction will likely make you feel all giddy again.

It sounds counterintuitive, but sometimes when things get a little moldy, you need some separation to rekindle the spark. I don't mean jet-setting across the country for a month, but giving yourself the time and space to be your own person. “When two people feel their relationship has gone stale, it may feel to them as if they've grown apart," says Stephen Snyder, MD, a sex and relationship therapist and author of Love Worth Making. "But very often the problem is that they've failed to grow as individuals, apart from one another."

Your fix: Pursue a hobby that your person has no interest in, like a cooking class or hot yoga. "This gives your partner a chance to truly see you as the 'other,'" which can help them see you with fresh eyes.

Sometimes when you feel disconnected from your partner, the issue isn't a lack of passion but rather a presence of resentment. That comes from a place of you feeling like a victim and them, a perpetrator.

So, take a minute to assess what they're going through and what their particular needs may be (in the moment, and in general), Are they hungry?

Exhausted? Do they need to be embraced?

These questions may be especially effective to ask yourself during an argument, which tend to happen more when you've hit the relationship doldrums. "Then see if there's anything

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you can do to meet that need!

Note: If this exercise is a real struggle for you—perhaps because of longstanding fights or issues—it might be a good idea to see a couple’s therapist, who can help you work through your needs together.

Even though living together chances are, a lot of the time you spend with them is occupied by other things like emails, kids, TV, social media, phone calls, etc.

But disconnecting from the world around you to truly be with your partner can help you feel the feels again, because it reminds you that, above all else, you two are a team. Leave work at work and shut your phone down to spend quality time together. The other half is a skill “Spend some time talking together in a different way,” “One talks, the other just listens. As the listener, see if you can stop yourself as much as possible from merely formulating your own responses. Instead, just listen.”

Speaking of strangeness, it's super important for people to be able to shoot the sh*t with each other and just kick back and have a goofy grand time.

Research shows that couples who laugh together often have happier relationships.

Try to check yourself when you get annoyed with your other half, did they really do something that bugs you, or can you just laugh it off? And poke fun (in a kind, loving way) at both them and yourself, in order to keep things light. Just like you did during the early days.

“Noticing your partner, complimenting his or her appearance, in other words, bring back some of the flirty texts and extra-long stares you shared when you were first dating, and they'll likely do the same.

Date Night—no kids, no friends, just the two of you. To make it more fun suggests taking turns planning the evenings and keeping the details under wraps.

"Agree that you'll both be totally open to the other’s idea of a date for the evening,” That way, you each get to take part in the surprise and get excited about planning something special.

Relationships are sort of like ice cream: They're addictive and delicious in the beginning, but eventually, they lose their appeal. That's because when you get used to something good, you tend to take it for granted.

So, to fight that, "spend 15 minutes writing down all the ways in which your life has been changed for the better by your spouse." "Include little things, like 'He did the dishes last night,' as well as bigger ones, like 'She taught me that I'm unconditionally lovable.'"

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Veteran Affairs

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Information

Yes We Can Newspaper says thank you!

Thank you to our Veterans for their service With the Pandemic that the world is facing at this time, the Word Search this month may give you some information that you might not be aware of. Even though these games are fun it is to be taken serious for all of our wellbeing!

While we all are experiencing different situations and experiences with Covid-19 controlling our lives, its good to know that you’re not alone.

We still have to deal with the daily situations before Covid-19 ever stuck its awful head into our lives. Yes, life must continue to go on! Here are some quotes to kick start your day, maybe you will receive something from one of them that will make sense to you. Get motivated by these motivational quotes and images which is a great way to illuminate the day while in Covid-19 lockdown. While everything is locked down, it becomes boring at times. Therefore, this is the place for you to get the stimulus to brighten your day.

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Yes We Can Newspaper PROTECT YOUR HOME MAKE SURE YOUR

By Matthew Begay

VENT HOSE

IS SAFE This is a true story. My employers brother woke up one day and smelled something burning. He went looking throughout the whole house trying to find the source. Finally, he went into the laundry room and discovered it was his dryer. He immediately unplugged everything and took the back off of the dryer. Inside he found it covered with lint and it was smoking. He put out the fire and vacuumed out all of the lint that built up inside of his dryer. Come to find out he usually went to bed with the dryer on and didn't really check the lint trap. If he hadn't had found the source of the smoke and fire it could have ended a lot worse than it did.

After hearing this I decided to look online to see what the statistics were and they were staggering .

If you do not empty your lint trap it can affect your dryer. One lint causes your dryers motor to work harder due to the fact that lint blocks circulation and cannot cool efficiently. Second since the motor is working slower it takes clothes longer to dry. Three since it uses more energy and that translates to a more expensive gas or electric bill depending if you have a gas or electric dryer.

Finally it may cause a fire. An estimated 2,900 clothes dryer fired in residential buildings are reported each year. Failure to clean the lint trap was the leading factor in clothes dryer fires. If the

dryer is clogged then the dryer overheats and shuts down. It is always a great idea to have your dryer inspected at least once a year to reduce the risk of fires and carbon monoxide poisoning.

Make sure your vent hose is in good shape. If you have the white plastic vent hose, replace it now! It is not safe and has been outlawed. Use the aluminum type vent hose and make sure the length is as short as possible and not crushed or kinked. It's very important that the vent line (from the wall behind the dryer to the outside flap) is not restricted or clogged up with lint. This greatly increases your chance of a dryer fire. If you are unable to clean out this line yourself, call a professional. Many Chimney Sweep companies offer this service.

In the event that your dryer does have a lint fire, don't give it more fuel to destroy your home. Make sure there are no articles of clothing, boxes, cleaning supplies, or anything else behind or around the dryer. You should also keep things off the top of the dryer. Always empty your lint trap every time you use your dryer. It may seem like a bit of inconvenience or even if you only see a little bit of lint on the lint trap still clean it.

By doing this it will greatly reduce the risk of a dryer fire which will probably spread to the rest of your house.

It seems that split families are becoming more of a normal occurrence.

What most people don't know is that behind closed doors is that at times they operate just like any family, and other times as extreme as a hostage hand off. In the end though no matter what the parenting situation, the child is affected the most. Because in the case of death, the child no longer has a father or mother. In the case of separation, the child now not only has to deal without seeing their mother or father but has to allow someone new to take their place.

With deaths in any family the loss is great and the feelings for that person run deeper than we expect them to. The loss of a parent can sometimes be too great for a child to comprehend thus leaving them in a PTSD state of mine. Making the step parent feeling left out causing a snowball effect that can last a lifetime.

With separation comes a less traumatic experience but can have bursts of emotions that can destroy entire families. If the biological parent is still involved, it can leave the child feeling they are caught between the life they knew and the life they have to accept. The child will experience so much. If not then as in death they now have to come to terms they may not see their parent for a long time or forever.

However, the knowledge of having the parent available although they are unable, can lead to feelings of neglect that can spill to the new parent.

In every case comes different circumstances. It should not be confused for something else; this is not a good situation nor a bad one for either party, its life.

One that the stepparent has to deal with in their own special way. Not every opinion is a good one and not every piece of advice can be relatable. The unfortunate truth is the only way to solve any sort of problem is by stepping up and being what you need to be and that is the parent that every child need.

Taking a look at what a stepparent or a bio parent goes through is a different story entirely versus the actual child. An adult can feel a wide range of emotions ranging from good to bad. These emotions can change the entire relationship in a single moment. One thing that needs to be remembered though is it is still a fragile system no matter what's been in place and should be handled with care. As a step parent it is hard at times but I don't regret anything. There are good days and bad days but there are those great days where it is worth it knowing that in the end the child or children do care about you. As a stepparent in my opinion everything is worth it even though it may be an adjustment for everyone involved.

In the end its worth it. Things may seem difficult at the time but you have to keep in mind that the person you are dating and their child are a package deal. You can't have one without the other.

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