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6. Tips for getting rid of facial fat
from Face Fat Exercises
by yuvaap
Apart from practicing facial exercises, there are certain tips you can apply to your lifestyle to get rid of your facial fat.
• Try to incorporate whole body workout three to five times a week. This will help increase your metabolism and get rid of extra fat.
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• Maintain a good posture, as it will help tone your facial muscles.
• Try to sleep on your back to avoid puffiness and water retention in your face.
• Include healthy meals in your diet as they can add a healthy glow to your skin.
• Smile regularly, as it can help get rid of the double chin.
• Try to drink 7-8 glasses of water daily for healthy and glowing skin.
