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CORONAVIRUS

WHAT YOU NEED TO KNOW

RECIPES FOR HOLIDAYS & BEYOND

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By Rabbi Shimon Kramer A rabbi was asked what to feed a person quarantined due to COVID-19. “Matzah¨ of course” the rabbi replied. “Well¨ does it help?” “That I can’t tell you¨” said the rabbi. “But it slides easily under the door!” (Of course, we must not make light of a serious situation; but incorporating some humor can help us retain our sanity in these trying times.) The truth is that this is not the first Passover in history that Jews were quarantined. In fact, the night before the Exodus from Egypt, G-d instructed the Jews “Do not leave the entrance of you home until the morning. G-d will pass to strike Egypt… He will pass over the entrance and not allow the destroyer to enter your houses and strike you” Ex 13:22–23). But how, indeed, can one celebrate the Festival of Freedom in quarantine? It depends on how you define “freedom.” At first glance, freedom means the

NEWS

2020 | VOL.7 NO.3

Passover and COVID-19

ability to go where you wish, do what you wish, and act how you wish. Passover, however, teaches us that freedom is not a condition but a decision. Freedom means to realize that there’s a Supreme Being running the show¨ and no one else but Him—even a coronavirus—has the ability to decide your fate. When we submit ourselves to G-d and say,¨ “I know that only You are in charge of my future. I am in your hands”—that is true freedom. So this April 8 and 9, make sure to attend Passover seders and express your freedom. In the event that you or someone you know will celebrate in private, we are here to help. Seder-togo kits are available, including the food items needed for the seder plate, hand-baked shmurah matzah, wine, a kiddush cup, a Hebrew-English haggadah, and instructions. (All matzahs were baked a while back, and will be delivered with all the necessary precautions.) While people are waiting in line to stock up on long-lasting food items, make sure you stock up on handmade

shmurah matzah, the one food item that is sure to last you all Passover! Indeed, the Zohar, the most fundamental work of Kabbalah¨ describes matzah as “food of faith and food of healing” Let us all remain positive. “Think good and it will be good!” Let us utilize this time as a teachable moment for ourselves and our families to strengthen our faith and trust in G-d, and let us also pray for the wellbeing of all those who are affected and for all of humanity.

May G-d protect each and every one of us, among all residents of Merrick, Bellmore and Long Island, and give us all a year of health, tranquility, and freedom! Rabbi Shimon Kramer is the director and spiritual leader of the Chabad Center for Jewish Life of Merrick-Bellmore-Wantagh. For assistance, he can be contacted by email at rabbik@chabadjewishlife.org or by phone at 516-833-3057 x 100

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NEWS

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CORONAVIRUS (COVID-19) …WHAT YOU NEED TO KNOW

Important information you should know about coronavirus, what you can do to reduce its impact, and how you can keep yourself and others safe.

• Now in effect, New York State on PAUSE: 100% of the workforce must stay home, excluding essential services. • All non-essential gatherings of individuals of any size for any reason are temporarily banned. • New Yorkers can call the COVID-19 Emotional Support Hotline at 1-844863-9314 for mental health counseling. • Department of Motor Vehicles offices are temporarily closed for in-office visits. Online transactions, including for license renewals, are still be available. License and permit expirations will be extended. • New York City will pilot closing streets to vehicles and opening them to pedestrians as part of the city's plan to address the lack of adherence to social distancing protocols • 40,000 healthcare workers, including retirees and students, have signed up to volunteer to work as part of the state's surge healthcare force during the ongoing COVID-19 pandemic.

• The Army Corps of Engineers will begin construction on four temporary hospital sites in New York State in an effort to address imminent capacity issues - the Jacob K. Javits Convention Center, and locations at SUNY Stony Brook, SUNY Old Westbury and the Westchester Convention Center. • FEMA will erect four additional federal hospital facilities within the Javits Center. Each of the four federal hospitals will have 250 beds and come fully equipped and fully staffed by the federal government. • Enacting Matilda’s Law to protect New Yorkers age 70+ and those with compromised immune systems • Remain indoors • Can go outside for solitary exercise • Pre-screen all visitors by taking their temperature • Wear a mask in the company of others • Stay at least 6 feet from others • Do not take public transportation

unless urgent and absolutely necessary • All non-essential businesses statewide must close in-office personnel functions until further notice as part of New York State on PAUSE. Bars and restaurants are closed, but takeout can be ordered during the period of closure. • Testing is free for all eligible New Yorkers as ordered by a health care provider. • The NYS's Wadsworth Lab has developed a new test for COVID-19, which is done through a saliva sample and a self-administered short nasal swab. • New Yorkers without Health Insurance can apply through NY State of Health within 60 days of losing coverage. Important phone numbers and websites to help you stay informed as updates are available. N.Y.S. Coronavirus Hotline 888-3643065

Nassau County Coronavirus Call Center 516-227-9570 For news and updates about Nassau County, including a Nassau County Department of Health COVID-19 map of positive confirmed tests by town, log onto www.NassauCountyNY.gov TEXT Updates… COVID19NC to 888777 Crisis Helpline…. 516-227-TALK (8255) For those experiencing a mental health or addiction crisis. Nassau County Veteran in need of assistance including essential transportation, food pantry access and counseling services, call: 516-572-6565 Visit coronavirus.gov for the latest guidelines from the President and Center for Disease Control. There is information on how to prepare and protect yourself and what to do if you think you are sick. You can read about the symptoms, find out who is at highest risk and learn more about social distancing to prevent the spread of COVID-19. The federal CARES Act was signed into law March 27, 2020. The Act provides enhanced Unemployment Insurance (UI) benefits and Pandemic Unemployment Assistance (PUA) for New Yorkers. https://www.nassaucountyny.gov/ DocumentCenter/View/28956/UIPUA-Need-to-know-3-29-20-1?bidId= Pandemic Unemployment Assistance (PAU) provides payment to workers not traditionally eligible for unemployment benefits. Check your eligibility for PUA https://www.nassaucountyny.gov/ DocumentCenter/View/28957/ PUA-Checklist-440-1?bidId= For small businesses there is a link to the Small Business Administration for business guidance and loan resources for small business owners affected by COVID-19. It is recommended that you: • Track your expenses and losses in this period • Keep all receipts • SBA disaster assistance program is working to offer loans to affected businesses. You can reach them at DisasterCustomerService@sba.gov or call 1-800-659-2955

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Your NewsMag

☞ TABLE OF CONTENTS PAGES 2-6, 13: NEWS & HEALTH MATTERS Passover and COVID-19, A message from Rabbi Shimon Kramer; Coronavirus - What You Need to Know; Managing Screen Time While Kids Are Home From School

PAGE 6: ENTERTAINMENT Going A Little Stir Crazy? Links to Virtual Adventures

PAGES 7, 12 HOME IMPROVEMENT Proper Pruning is All About the Right Tools; Sprucing Up for Springtime

PAGES 8-10: LIFESTYLE Delicious Home Cooked Meals

WHO’S WHO AT YOUR NEWSMAG Advertising and Publishing

Contributing

Jill Bromberg

Marc Bromberg

Rabbi Shimon Kramer

This Too Shall Pass… Our government has taken unprecedented measures in the attempt to keep us safe and avoid the spread of the Coronavirus. In doing so our lives have been turned upside down as we all work at figuring out how we take care of our families, pay our bills and do our best to avoid exposure to COVID-19. Inside there is important information you should know about Coronavirus, what you can do to reduce its impact, and how you can keep yourself and others safe. There are also important phone numbers and website links to help navigate through this very stressful time. Small business owners struggle with the uncertainty of knowing if they can survive the imposed PAUSE. Please visit the chamber websites and shop your local merchants. They are creatively finding ways to serve the community within the guidelines set by New York State. Before you order goods from out of town businesses, consider buying from local merchants. Easter and Passover will be very different this year. Avoiding large group gatherings at places of worship and cancelled family get-togethers doesn’t mean that we can’t celebrate with our immediate family at home. Use technology to be closer to family and prepare a special meal or order family favorite dishes from a local restaurant. For great meal ideas during the holiday or any time, visit the Merrick Girls Weekday Recipe Facebook Group. The facebook group began during Superstorm Sandy exchanging ideas where to find food items and what you can do with chicken cutlets. They are once again making an effort to assist the community by posting restaurant offers for pick up and delivery. This network foodies group is my go-to for new recipe ideas and as luck would have it, there are some recipes in this issue that your family is sure to enjoy. This pandemic has taken us all for a loop but we are all doing our best to cope with the restrictions and changes. If you’re feeling a bit stir crazy take a virtual journey with a visit to a museum or national park. Our local libraries offer endless online services that are available even while the libraries are closed. Look

for the links to your virtual journey inside. Would you like to get the kids doing more physical activities. Check out the Bellmore-Merrick Central High School District physical education free app https://ly83c.glideapp.io/ created by physical education staff specifically for the school community. Thankfully it is Springtime and the weather is getting nicer, flower buds are emerging giving us a much needed boost. Even though there are wonderful benefits of computers and cell phones, it’s important to take a break from screens to make time for some outdoor experiences like going for a bike ride, doing gardening and taking a walk around your house to look for home improvement projects. Lift your spirits by sprucing up for springtime. Painting contractor Marc Bromberg offers some suggestions on keeping your home investment in tip top shape. Your NewsMag is now optimized for viewing on any device and social sharing. Read digital stories and follow live links for an exciting interactive experience. Your NewsMag is keeping up with the times delivering community news digitally so you can enjoy YourNewsMag when you want, where you want and from your cell phone, iPad or desktop. Would you like to get YourNewsMag sent directly to your inbox? Email jill@yournewsmag.com and request your free edition delivered directly to your inbox. Visit www.yournewsmag.com and follow us on Facebook where you can let us know which stories you like. I hope you enjoy reading this edition of Your NewsMag. From my family to yours, I wish you good health and a happy Easter and Passover Jill Bromberg PUBLISHER 516-633-8590 Jill@YourNewsMag.com

Phone: 516-633-8590 P.O. Box 15, Bellmore, New York 11710

Bellmore • Merrick

Be Healthy, Be Safe Happy Passover • Happy Easter

2020 | VOL.7 NO.3

Your NewsMag

2020 | VOL.7 NO.3

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Going A Little Stir Crazy?

Follow us into a virtual world of fun and exciting adventures with google’s Arts & Culture. It’s and exciting way to explore places that you’ve always wanted to visit. Through Google Arts & Culture you can take a free virtual trip and experience museums from around the world, explore the hidden worlds of national parks and tour famous sites and landmarks. Your virtual trip begins with https:// artsandculture.google.com Museums: https://artsandculture. google.com/story/10-top-museumsyou-can-explore-right-here-right-now/ igKSKBBnEBSGKg

National Parks https://artsandculture.google.com/project/national-park-service Our community libraries are also a good source for virtual entertainment and learning. Even while the libraries are closed, online services are still available. Instantly borrow digital movies, music, ebooks and more, 24/7 with your library card. If you don’t already have a library card, you can get a digital library card. The Nassau Public Library offers a variety of tutorial from Powerpoint and social media to ways to advance your educational, professional and personal life. https://my.nicheacademy.com/ nassaulibrary Visit your local library on line at: www.bellmorelibrary.org www.northbellmorelibrary.org www.merricklibrary.org www.nmerricklibrary.org Use your imagination and interests to explore online and you will find something for the entire family to enjoy!

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HOME IMPROVEMENT

Proper Pruning is All About the Right Tools If you are like most homeowners, you need to prune trees, shrubs, bushes and other plants in your yard from time to time. But do you know which tool is best suited for each particular job? Experts say that choosing tools wisely is key to maximizing beauty, and minimizing damage to plants. There are a few things to keep in mind as you go about selecting tools for your pruning jobs, big and small, and landscape designer Doug Scott of Redeem Your Ground in Atlanta, Ga., is sharing a few insights to get you started: • For most basic pruning around the yard, bypass or hand pruners, also known as garden or pruning shears, are go-to tools. Best for making clean cuts through living plants and tree branches, they work much like a set of heavy-duty scissors and are capable of getting into tight spots for close, precise cuts. Scott advises against a common pitfall here: the urge to save money. “Since pruning shears see so much use, it makes sense to buy the best ones you can afford. From my experience, inexpensive models simply don’t last very long,” he says. “A well-cared for, high-quality set of bypass pruners however can be a lifetime investment for the average homeowner.” • For larger branches, Scott says anvil-style shears can be a good choice, which feature one sharp blade closing against a flat, wide blade and work much like a knife cutting against a cutting board. However, he warns that they should be used selectively, as they crush plant stems more than bypass-style pruners.

• When it comes to branches of more than 1/2-inch (12.7 millimeters) in diameter, loppers are the best choice. Like hand pruning tools, there are bypass loppers, which operate much like a large, long-handled set of bypass shears, while anvil-style loppers use just one cutting blade. “Bypass loppers generally cut with more precision, while anvil-style loppers are typically capable of generating more cutting force,” Scott said. Still have questions? New online resources can help. Scott has partnered with Exmark, a leading manufacturer of commercial mowers and equipment on a new video series for DIY homeowners called “Done in a Weekend.” Among the videos is “Cut It Out,” which explains the differences between different pruning tools, as well as provides tips for pruning more effectively with less effort. To view the video, as well as access the other videos in the series, which cover a range of home and garden topics, visit Exmark.com/DIY. Regular pruning is necessary to keep your yard looking beautiful and well-maintained as well as to improve the health of plants. Be sure you’re equipped with the proper tools and knowledge to do so effectively. ~ (StatePoint)

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RECIPES

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Delicious Home Cooked Meals The Merrick Girls Weekday Recipes facebook foodies group has some delicious ideas for meals fyour family will enjoy for the holidays or any day! Give these recipes a try and if you haven’t already joined their group, visit them on facebook to exchange recipes and join the fun!

MARINATED CHICKEN & BEEF KABOBS

Christine White Restaino Chicken and beef kabobs with mango and veggies. All marinated in hoisin sauce, ginger, garlic, fresh squeezed orange juice and lime juice. Serve with brown rice.

sliced. For measurement I pour the spices in the palm of my hand until it looks like 3TB. 3 each cinnamon stick and star anis. Let the ribs sit in the fridge submerged over night. NEXT DAY: Remove from brine and place in braising liquid. Water flavored with sliced apples, onion, garlic, no salt no pepper nothing. Braise ribs completely submerged for 7 hours at 225° I know it sounds low but slow is the way to keep them juicy! Turn the oven up too 350° let ribs go meat side down for one more hour. Remove from stove let cool in liquid for 20 min. Remove from liquid glaze with your favorite BBQ.

BBQ SAUCE

Cook one onion and 8 cloves of garlic sliced until soft. Add mustard powder 3Tb, garlic powder 1TB, onion powder 2TB, paprika 4TB, aleppo pepper flakes 4 TB. Deglaze with the juice of one lemon, half cup of white vinegar, worsheshire sauce 4TB, ketchup 2C, half cup maple syrup, 1C brown sugar, half cup Mike's hot honey cook until homogeneous then blend. We used the rib braising liquid to thin it out a bit, around 1.5C

COOK RIBS

PINEAPPLE SHRIMP

Denise Rubinstein Grossman 1 1/4 lb shrimp (peeled and cleaned) 1 tsp low sodium soy sauce 1 clove garlic grated 8oz can of pineapple juice fresh pineapple pieces for kabobs salt to taste

Mix all ingredients except for pineapple, marinade for 30-45 minutes, make kebabs using the pineapple. Grill over indirect heat.

SWEET & STICKY HOT HONEY BBQ RIBS

Gabrielle Calle 2 day operation: DAY ONE: Brine ribs completely submerged in water flavored with maple syrup, cinnamon, star anis, salt, peppercorns, adobo, onion powder garlic powder, fresh garlic and onion

Bake at 375° with first glaze for 20 minutes. Add thick second coating cook for 25 minutes. If you need more char you can broil for 5 to 10 minutes but keep an eye because the sugars will burn! These were the best ribs I have ever had!

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Your NewsMag

RECIPES GARLIC HONEY MUSTARD SLOW COOKED HAM Gail Peltz Goldman

9-10 pound precooked spiral cut ham, bone in 2 cups honey 1 cup Dijon mustard 1/4 cup Worcestershire sauce 2 tablespoons minced garlic Combine all ingredients except ham in your blender and pulse until well blended. Reserve one cup of glaze. Place ham in crock pot, flat side down. Slowly pour glaze over ham, making sure to get some between each spiral slice. Lift ham to get glaze underneath as well. Cook on low for 2 hours. Pour remaining glaze over ham and continue cooking on low for an additional 1 to 2 hours. Enjoy!

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a teaspoon of chopped garlic. Then add 1 cup of beef broth and stir to get the flavors from the meat stuck to the pan into the broth. Turn the heat off and place the meat back into dutch oven. Add 5 or 6 red potatoes, 2 onions, 3 carrots cut into chunks then place around the meat. Add two cups of beef broth. Top meat with 1/2 cup of Worcestershire sauce and cook for two hours on 400 degrees. Add fresh string beans and cook for an additional hour.

SEARED COD IN WHITE WINE TOMATO BASIL SAUCE Sheree Glickman-Mancuso

POT ROAST

Jill Bromberg 3lbs Deckel cut pot roast salt, pepper and garlic oil to coat bottom of pan 5 red potatoes 3 carrots 2 onions fresh sting beans 3 cups beef broth 1/2 cup Worcestershire sauce

Preheat oven. Wash decked roast and dry with paper towel. Seasoned with salt and pepper. Then place oil on the bottom of a dutch oven to lightly coat the bottom and sear meat on both sides. Remove meat and add

Ingredients For the White Wine Tomato Basil Sauce: 2 tablespoons olive oil 1/2 teaspoon crushed red pepper flakes 2 large cloves or 3 smaller cloves garlic, finely minced 1 pint cherry tomatoes sliced in half 1/4 cup dry white wine 1/2 cup fresh basil finely chopped 2 tablespoons fresh lemon juice 1/2 teaspoon fresh lemon zest 1/2 teaspoon salt 1/4 teaspoon ground black pepper For the Cod: 2 tablespoons olive oil 1 and 1/2 pounds fresh cod cut into 4 fillets (or four 6 ounce fillets) Season fish and bake. Pour sauce over fish and serve.

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Your NewsMag

HOME IMPROVEMENT

Sprucing Up for Springtime By Marc Bromberg Spring is the perfect time to take a good look at your home, assess for damages and create a wish list of improvements. Start at the curb and look around the entire house. Has time changed your view on the curb appeal of your home? Painting the exterior can do wonders for renewing pride in your home and making it beautiful once more. When picking colors, consider the elements that will remain constant such as stone work or brick and then select complimenary colors to match. Accent features of the house by using different colors for the body, trim and the shutters. Consider expressing your personality and make a bold statement with a brightly painted front door. Choose complimentary colors that coordinate and contrast with the scheme which will add character and make your home stand out. Once inside, starting with your foyer,

think of how you want to welcome people into your home. Light colors keep entryways light and airy and neutrals provide seamless color flow into a room. From creating a tranquil to a dramatic look, a fresh coat of paint can go a long way in restoring your appreciation for the beauty in your home.

AVOID STRUCTURAL DAMAGE

Use a pair of binoculars to take a close look at the upper floors for damage caused by the winter elements. Water, mold and mildew of poorly painted or exposed wood can cause softening and decay, which may result in structural damage. Professionally painted and stained woods prevent termites from making their way into your home. So, beauty is not the only benefit of painting. Wood decks take a hard hit during the winter. Inspecting and keeping up with painting or staining can save on costly repairs like replacing deck boards. Check around the skylights and look at the interior ceiling for water damage. You will notice this damage as round tan-col-

ored stains on your ceiling or dried drip marks running down the skylight. Because hot air rises, a white ceiling can begin to look tired and grey around the corners from the heat that heats your home.

SELECTING PAINT

Choosing interior paints go beyond color. You will be happier with your selection if you follow some simple paint finish guidelines. If you are painting a kitchen or bathroom, select a washable matte finish for the walls. For an elegant look in the living room, dining room or bedroom a flat finish is the best selection.

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Regardless of the room you are painting, semi-gloss is best for doors and trim because it is both washable and shiny. Painting is one of the least expensive ways to add vibrancy and reinvigorate the beauty of your home. You will be amazed how a fresh coat of paint can affect your mood, confidence and comfort. A simple shade of paint can turn any room in your home into an extraordinary space that looks current and inviting. A knowledgeable painter can help you select the best color combinations, but it you want to get a head start on selecting colors, the local paint store is a good place to begin. Paint manufacturer brochures have color combination recommendations for traditional, contemporary and modern style homes to help narrow and define the best color palette choices. Your home is a valuable investment that should be enjoyed every day. Capturing the spirit of spring with a fresh coat of paint goes a long way in preserving and enjoying your home for many years to come. Marc Bromberg, owner/operator of Marc Bromberg Painting in Merrick 516-378-0391 â€˘ mtpbromberg@aol.com

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HEALTH MATTERS

Managing Screen Time While Kids Are Home From School

With many kids out of school and spending more time at home, finding ways to fill the time is essential. As most parents know, it can be tempting to allow children to pass some of the extra hours using digital devices, however, research shows that managing screen time is vital for developing minds. When used in moderation and under parental supervision, devices of course can be incredibly powerful learning and communication tools, and in many cases, they will be vital to kids’ continued academic progress while campuses are closed. However, people aren’t meant to spend all their time in front of screens, especially kids. Excessive screen time can lead to: • Impaired mental and physical well-being. • A loss of quality sleep. • Impeded impulse control -- for kids, impulse control is already hard enough! • Poor communication skills (nonverbal cues are learned in face-to-face interaction, not through device-to-device communication). • Addictive behaviors, and even violent tendencies. • Vision problems. • An increased risk of obesity. With all that said, here are a few ways to manage your children’s screen time: • Create a routine. Post a schedule each morning in a place that’s easy for kids to see. Include such items as doing chores, reading books, practicing an instrument, creating artwork, playing in the backyard and any other activity that

will help ensure chunks of the day are spent away from screens doing something productive. • Talk. Be extra proactive about starting conversations with your kids. Check in with them about progress on assigned homework. Ask them how they are feeling. Children are used to being surrounded by fellow students and teachers all day, so be sure to give them opportunities to practice social skills. • Use tech tools. Every parent knows the struggle of limiting device use. But new tech tools can help you make rules that stick. One such tool is a parental control app called OurPact. To start, parents sign up for a free account. After pairing their child’s devices, they’re able to manage them remotely through at-atouch blocking or automated schedules. Customizable, flexible and easy to use, it’s great for setting bedtime schedules, ensuring devices are being used safely and properly, and enjoying ping-free family meals. It works on Wi-Fi and all cellular connections, meaning you can manage access all the time. To learn more or download, visit OurPact.com. ~ (StatePoint) You may be spending more time together as a family these days, which makes this a key opportunity to be a good role model when it comes to proper device use. For example, if you don’t want your child to use their device in the middle of dinner, hold yourself to the same rule. ~ StatePoint

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Helping Business and Community Thrive Together During these uncertain times businesses are trying to be creative and doing what they can to serve the community and keep their businesses going. Please visit the chamber website at www.bellmorechamber.com for updates as more members find ways to safely serve you within the guidelines set by New York State. AUTOMOTIVE

18E Sunrise Highway 516-781-5641 dandpauto.com Open Monday - Saturday 8am - 6pm

FOOD & BEVERAGE

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106 Bedford Avenue 516-900-1560 www.tophatoysterbar.com Open 3pm-7pm. Take out with curbside pickup

2770 Sunrise Highway, Bellmore 516-679-8787 www.piccoloristorante.com Open 12pm - 8pm for Take out with curbside pickup. Pizza Kits Available

HEALTH & WELLNESS

HOME IMPROVEMENT

SHOPING & SPECIALITY RETAIL

Support Your Local Community By: Shopping Local Businesses. Buying Groceries for a Neighbor. Fostering A Homeless Pet. Ordering Food Delivery or Pick Up Donâ€™t Hoard or Overbuy Essentials And Keep Donating! Shop the Best!! Shop the Bellmores!! www.BellmoreChamber.com info@bellmorechamber.com

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2020 | VOL.7 NO.3