Activity Guide Fall 2017

2017 FALL COSUMNES COMMUNITY SERVICES DISTRICT

ELK GROVE

GIANT

PUMPKIN

FESTIVAL PAGES 8-9

Activity www.yourcsd.com 916-405-5600

GUIDE

PARKS GUIDE

RECREATION ACTIVITIES

FIRE SAFETY INFO

COSUMNES COMMUNITY SERVICES DISTRICT Your Parks and Recreation, and Fire Departments

The Cosumnes Community Services District (CSD) was created in 1985 and serves an estimated 190,680 south Sacramento County residents in a 157-square-mile area. Its award-winning parks and recreation services—including the operation of 95 CSD parks—operate exclusively within the Elk Grove community. It provides fire protection and emergency medical services for the cities of Elk Grove and Galt and unincorporated areas of south Sacramento County.

Get Moving This Fall

Inclusive and Adaptive Recreation for People with Disabilities

Thousands of children and adults got active this summer through camps and classes, sports leagues, events, and an impressive inventory of parks and trails. As summer winds down and fall approaches, we want to encourage residents to stay active and healthy.

In an effort to meet the needs of the community and in accordance with the Americans with Disabilities Act (ADA), the CSD wants to ensure that all individuals have access to our programs. Adaptive recreation classes and programs are offered through Recreation ADventures (page 46).

Reasonable accommodations for other programs and activities are available and will be determined on an individual basis.

To request an accommodation, mark the “Accommodations Needed” box on the registration form. Staff will contact you.

Allow at least two weeks advance notice.

Two years ago, the Cosumnes CSD joined the fight against childhood obesity and held the first Healthy Kids Extravaganza at the Wackford Aquatic Complex. The event is part of Childhood Obesity Awareness Month, a national effort to eradicate childhood obesity in the United States. Staff members from all divisions are committed to ensuring the young people in our community get a healthy start in life.

The 3rd annual Healthy Kids Extravaganza will get kids moving on September 9 with activities such as swimming, Footgolf, fitness challenges, goal setting and learning about healthy food options. This free event will be fun and educational for the entire family (page 4).

Gifts for Tomorrow – Today’s gifts are tomorrow’s treasures.

The CSD encourages the improvement of parks through the “Gifts for Tomorrow” program giving citizens the opportunity to provide amenities in neighborhood parks, such as trees and benches.

Standards of Behavior For the enjoyment and safety of everyone, the CSD expects all participants to treat people and facilities with respect and abide by all rules and direction from staff. The CSD reserves the right to refuse service to anyone for failure to abide by these standards.

The biggest event of the year, the Elk Grove Giant Pumpkin Festival, will return to Elk Grove Regional Park on October 7 and 8 (page 8). “Giant Pumpkins in the Great Outdoors” will inspire guests of all ages to go play outside with activities like camping, fishing, biking and more. You won’t want to miss the giant pumpkin and produce weigh-off, the pumpkin boat race across Elk Grove Park Pond, and two days of lumberjack sports entertainment!

October is Fire Prevention Month and the Cosumnes Fire Department will continue to offer outreach and education on fire safety topics to the residents of Elk Grove and Galt. During their many school visits and fire station tours, firefighters will remind residents to have properly installed and working smoke alarms and a home fire escape plan in place.

Tired of being an armchair quarterback? Fall is a great time to join team sports and the CSD provides friendly competition for players of all ages and skill levels. Find more information about our leagues like flag football, basketball and softball on page 26 for youth and page 40 for adults.

With 95 parks, 18 miles of trails, 8 recreation centers, and a 9-hole golf course, there are many opportunities to keep your family active and having fun throughout the year.

Browse this Activity Guide and see what your community has to offer!

The Cosumnes CSD reserves the right to photograph facilities, activities, and program participants for potential future use in advertising brochures, the CSD website, or other promotion purposes only.

BOARD OF DIRECTORS Rod Brewer, President Rich Lozano, Vice President Gil Albiani Orlando Fuentes Jim Luttrell

Jeff Ramos General Manager Cosumnes Community Services District

ADMINISTRATIVE SERVICES DEPARTMENT 9355 E. Stockton Blvd., Suite 205 Elk Grove, CA 95624 (916) 405-7150

PARKS AND RECREATION DEPARTMENT 9355 E. Stockton Blvd., Suite 185 Elk Grove, CA 95624 (916) 405-5300

Jeff Ramos General Manager

Maureen Zamarripa Parks and Recreation Administrator

FIRE DEPARTMENT 10573 E. Stockton Blvd.

Elk Grove, CA 95624 (916) 405-7100 Mike McLaughlin Fire Chief

TABLE OF CONTENTS

REGISTRATION

SPECIAL EVENTS

Residents in the 95624, 95757, 95758 zip codes registration begins August 2, 2017 at 8 am Non-resident registration begins August 16

AQUATICS

Register online: yourcsd.com

3 4 11 14 15 18 20 26 30 31 34 39 40 41 42 44 46 50 52

TINY TOT PRESCHOOLS What's Coming Up Next?

August

page

2 Resident Registration Begins................................ 51 4,11,18,25 Hot Summer Nights Concerts....... 4 16 Non-Resident Registration Begins................ 51 19 Food Truck Mania............................................................................. 7 26 Elk Grove Multi-Cultural Festival.............................. 7

September

page

4 Labor Day - CSD Offices Closed 8 Comedy Under the Stars....................................................... 4 9 Healthy Kids Extravaganza................................................ 4 12 Community Band Concert................................................. 7 16 Food Truck Mania............................................................................. 7 16 City of Elk Grove Teen Fest................................................. 7 23 Elk Grove Amateur Golf Tournament............ 41 30 Rotary Beef & Reef............................................................................ 7

October

page

7,8 Elk Grove Giant Pumpkin Festival..................... 8 9 Columbus Day - CSD Offices Closed 21 Pool of Pumpkins............................................................................. 5 21 Food Truck Mania............................................................................ 7 21 Strauss Masquerade Ball...................................................... 7 8-14 Fire Prevention Week....................................................... 42

November

TOTS CLASSES page

11 Veteran’s Day - CSD Offices Closed 11 Veteran’s Day Parade.................................................................... 7 18 El Nino Golf Tournament................................................... 41 23 Thanksgiving - CSD Offices Closed 24 Thanksgiving - CSD Offices Closed 25 Holiday Kick-Off Dickens Faire..................................... 6

December

page

2 Breakfast with Santa......................................................................... 6 5,6,7 Santa & Sirens Parade.................................................. 43 6 Resident Winter/Spring Reg Begins 16 Kid’s Night Out, Parent’s Night Off........................ 7 20 Non-Resident Winter/Spring Reg Begins 24 Christmas Eve - CSD Offices Closed 25 Christmas Day - CSD Offices Closed 29 CSD Offices Close at Noon in Observance . of New Year’s Eve

KID CENTRAL YOUTH CLASSES YOUTH SPORTS THE GROVE TEEN CENTER TEEN CLASSES ADULT CLASSES RECREATION ADVENTURES ADULT SPORTS

EMERALD LAKES GOLF COURSE

COSUMNES FIRE DEPT. RENTAL FACILITIES PARKS REGISTRATION COMMUNITY INFORMATION

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

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SPECIAL EVENTS

ALL AGES

Contribute to the Enrichment of Your Community Food Available for Purchase

ALL AGES

FREE Musical Events!

FRIDAY NIGHTS • 6:30–9:00 pm • Laguna Town Hall Bring a blanket or low lawn chair and enjoy live music in the outdoor amphitheater.

August 4

Dave Russell Band Country/Country Rock

August 11 The Fog City Swampers

Classic Rock covers/Creedence Clearwater tribute

August 18 The Vintage Vandals

A great opportunity for affordable publicity and networking

Rockabilly/Rock & Roll/Americana

August 25 Cover Me Badd

For more information call (916) 405-5303

Pop/Top 40

in 480) e (5 c an adv -or- the at $12 oor d

September is childhood obesity awareness month.

$10

Friday, SEPT. 8

Stephen B. Laguna Town Hall, Amphitheater Show starts 8 pm, seating begins 6 pm Show is for an adult audience.

Laughs Unlimited comes to Elk Grove for an outdoor performance. Bring a picnic, blanket and jacket. No high back chairs. No pets except service animals. Credit cards accepted www.laughsunlimited.com at door. Food available for purchase.

Cosumnes CSD

Mobile App!

One in three children in the U.S. is overweight or obese. Obesity puts kids at risk for problems such as type 2 diabetes, high blood pressure, and heart disease. There are opportunities to change these trends. The CSD encourages your family to join us and make healthy changes together!

Access Important

On

Information

GO!

Saturday, September 9

1–4 pm Wackford Aquatic Complex FREE event for children to swim into shape!

• Arts & Crafts • Goal Setting • Healthy Food Options • Fitness Challenges • Interactive Demos from CSD Health and Wellness Programs

FREE Download Apple Devices on the

Android App on

ALL AGES

SPECIAL EVENTS

Tournamen f l ts Go

Elk Grove Amateur

El Nino Twosome

SEPT 23

NOV 18

8:30 am start 8:30 am start Individual Stroke Play Best Ball of Twosome $50/pp per tournament, lunch & prizes, 18 holes (power carts extra)

in the Jump k nd pic pool a pkin! um your p

SATURDAY, OCTOBER 1–4 pm, Wackford Aquatic Complex

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No entrance fee - $5 wristband to pick a pumpkin Adventure Bay and Splash Island will be transformed into a floating pumpkin patch!

Pumpkin Decorating Stations Photo Booth Fall Family Fun!

Father Daughter -danceFebruary 2, 3, 16, & 17

Two-Thousand Eighteen All-new registration system is now in effect.

All accounts in the old system will be deactivated – so, create your new account today!

For more information visit yourcsd.com/onlinereg

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Emerald Lakes

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SPECIAL EVENTS

ALL AGES

les Advance ticket sa end at 3:00 pm r 1.

Friday, Decembe

Sat., December 2 Age 2+ The holidays are here!

Join us as we celebrate the season. Each child will have the opportunity to talk with Santa. Walk ups accepted.

Pavilion in Elk Grove Park 2 and up $5 in advance, $7 at the door All members of the party must pay.

This is co-sponsored by the Pride of Laguna Creek Lions Club.

8:00 - 8:45 am (5477) 8:45 - 9:30 am (5478) 9:30 - 10:15 am (5476) 10:15 - 11:00 am (5644)

Kickoff Saturday, November 25

Dickens Faire 9:00 am – 4:00 pm Old Town Elk Grove

Holiday Lights Parade 6:00 pm

Tree Lighting

follows parade in Old Town Elk Grove Sponsored by: Old Town Elk Grove Foundation www.oldtownelkgrovefoundation.org

Letters fromSanta

Surprise your child with a personalized letter from Santa.

Santa’s helpers at the CSD are ready to help mail letters December 15th to arrive before Christmas. Order forms will be available online October 23rd.

Deadline to order letters is December 8th. $8/letter (5495)

Holiday Classes page 33

Santa & Sirens Parade pg. 43

SPECIAL EVENTS

ALL AGES

N ’ ds

t h ig

t T h U g i O ts’ N n F e F r a O P

Ki “Holiday” Theme Drop your kids off and enjoy a night out!

Age 5–12 • Craft Project • Games/Sports Activities • Movie • Dinner

Saturday, December 16 5:30–10:00 pm

Wackford Community Complex $20/child (5479) Pre-registration is required.

MARCH THROUGH OCTOBER

Co-Spоs ed Events

The Cosumnes CSD is pleased to co-sponsor the following events.

Contact these groups directly for more details.

Rain or shine

(except in severe weather)

5–8 pm, LIVE MUSIC

AUGUST 26 Multicultural Festival Elkgrovecity.org

OCTOBER 21 Strauss Masquerade Ball Straussfestival.com

SEPTEMBER 12 Community Band Concert Check us out on Facebook

NOVEMBER 11 Veteran’s Day Parade Elkgrovepost233.com

SEPTEMBER 16 Party on the Palms Teen Festival Elkgrovecity.org

NOVEMBER 25 Dickens Faire and Light Parade Oldtownelkgrove.com

SEPTEMBER 30 Rotary Beef n’ Reef Elkgroverotary.org

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Elk Grove Giant P Elk Grove Giant P

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HEADLINE

O C T O B E R 7 & 8 • E L K G R O V E PA R K • 1 0 A M O C T O B E R 7 & 8 • E L K G R O V E PA R K • 1 0 A M

–EXCITING– ––FESTIVAL– –EXCITING– FESTIVAL– ENTERTAINMENT COMPETITIONS ENTERTAINMENT GIANT PUMPKIN GIANT PUMPKIN WEIGH-OFF Begins WEIGH-OFF Produce Contest 7am

SATURDAY

SATURDAY

COMPETITIONS Produce Contest

Begins 7am

Youth Art & Scarecrow Contest Youth Art & Scarecrow Contest Lil Pumpkin Cupcake Contest Lilage Pumpkin NEW 12 andCupcake under ) Contest NEW(For(For age 12 and under )

Savory & Sweet Recipe Contest Savory & Sweet Recipe Contest Entry forms available online Entry forms available online

LUM BER JACK SHO W LU MBER J ACK S HO W MA JOR LEAGUE EATING MA JOR LEAGUE EATING Major League Eating is returning to the

MajorforLeague EatingPumpkin is returning to the festival the World Pie Eating festival for Championship. the World Pumpkin Pie Eating Championship.

PUMPKIN KITCHEN PUMPKIN KITCHEN Demo cooking throughout the weekend

Demo cooking throughout the weekend

WILD ANIMAL SHOWS WILD ANIMAL SHOWS LOCAL LOCALMUSIC MUSICARTISTS ARTISTS

information sponsorships, call (916)405-5300.

405-5300.Custom Custompackages packagesare areavailable. available.

ForFor information onon sponsorships, call (916)

Pumpkin Festival Pumpkin Festival HEADLINE

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– 5 P M • F R E E A D M I S S I O N • $ 1 0 PA R K I N G – 5 P M • F R E E A D M I S S I O N • $ 1 0 PA R K I N G –ALL THINGS– – SUPER FUN – –ALL THINGS– – SUPER FUN –

PUMPKIN PUMPKIN

KIDS ACTIVITIES KIDS ACTIVITIES

Interactive PUMPKIN Interactive WILDERNESS Activities P FOOD U M P COURT KIN WILDERNESS Activities FOOD COURT Purchase delicious pumpkin treats AGRICULTURAL AREA Purchase delicious pumpkin AGRICULTURAL AREA & pumpkin snacks! treats

NEW NEW

& pumpkin snacks!

PUMPKIN REGATTA PUMPKIN REGATTA Giant pumpkin boat races!

Giant pumpkin boat races!

PUMPKINCARVER CARVER PUMPKIN

PUMPKINPAINTING PAINTING PUMPKIN Attend a two-hour painting class in the park

– Pum p kin Tra i n -H ay M a ze – – Pu p kin TrZoo a in -Hay M aze – – –m Petting – Pony Rides – Petting Zoo – Pony Rides –

YOUTH ART AREA YOUTH ART AREA

CarnivalGames Games Carnival pkin Patch– – P– uP mu m pkin Patch–

Attend a two-hour painting class in the park

current updates ofElk all Grove Elk Grove ForFor current updates of all Giant Pumpkin Festival activities: Giant Pumpkin Festival activities: yourcsd.com/gpf or follow @ElkGroveGP yourcsd.com/gpf or follow @ElkGroveGPF

Vendors applicants, visit yourcsd.com Vendorsand andcontest contest applicants, visit yourcsd.com

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

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SPECIAL EVENTS

ALL AGES

New Registration Software is Here!

The CSD's new registration software is now in effect allowing you to register and pay for programs from your computer, tablet or smart phone!

You’ll need to create a new account with the CSD Parks & Recreation Department before you can register for the Fall 2017 season, but don’t worry! With a couple clicks and a few taps of the keyboard, you’ll be set up and ready to enjoy the convenience of our new and improved online registration option.

The new system has many great benefits and is extremely easy to use! Search for your favorite programs by keyword, age, day, time, location and more! You can even register for multiple programs in one transaction making the registration and payment process faster and more convenient!

For more information visit yourcsd.com/onlinereg or call (916) 405-5600.

HEADLINE AQUATICS

SWIM FOR FITNESS & COMPETITIVE SWIM

Ages 16+

Age 4–18 Wackford Aquatic Complex

$220

This entry level group introduces all strokes and learns the basics of stroke development.

5300 M–F

8/28 - 11/3*

BLUE GROUP

8/28 - 11/3*

GOLD GROUP

8/28 - 11/3*

SPRINT GROUP

WHITE/BLUE GROUP

$85

M–F

10/10 -11/3*

5:15 - 6:00 pm

BLUE/GOLD GROUP

$115

For intermediate to advanced swimmers working on developing solid swimming habits, and increasing endurance and speed.

5301

6:45pm - 7:45pm $400

6:30 - 8:00 pm $400

M–F

10/10 -11/3*

4:15 - 5:15 pm

Pre-requisites WHITE & WHITE/BLUE GROUPS:

Swim 25 yards unassisted without stopping BLUE GROUP:

Swim 50 yards unassisted without stopping, demonstrate all 4 competitive strokes GOLD & BLUE/GOLD GROUPS:

Swim a 100-yard IM unassisted without stopping

For elite swimmers wanting to experience competitive USA workouts and meets. This is a sprint training program. Focus is on events 200 yards or less.

Swim a 100-yard IM unassisted without stopping or on a High School Swim Team

5194 M–F 8/28 - 11/3* *No Class 9/4, 10/9, 10/31

50 yards Freestyle: 28.00 girls / 25.50 boys

6:30 - 8:00 pm

$6 drop-in or $50-10 visit pass or $40 monthly pass or

Best Deal: $35 Monthly Pass *The pool will be closed due to holidays and other events on the following dates: October 9, November 10, November 23-25, December 22-25, and January 1.

GOLD/HIGH SCHOOL GROUP:

SPRINT GROUP:

Taught by Elk Grove Piranhas led by Brenda Smart

Winter Program

For entry level to intermediate swimmers introducing all strokes and working on improving stroke technique.

5302

Visit yourcsd.com for pool hours

ROGRAMS P M I W I T I VE S

$275

For more advanced swimmers mastering technical swimming and building endurance, strength, and speed.

5193 M–F

with automatic payment

6:00 - 6:45 pm

For intermediate swimmers working on improving stroke technique and conditioning to achieve strength and speed.

5192 M -F

Days, times, and lane availability will vary throughout the winter and spring months.

It is highly encouraged that you visit our website for updated days and times that the pool is available. Use of the pool is not exclusive and will be shared with other CSD programs.

Late Fall Program

Come experience swimming with quality coaches that will assist you with stroke development, technique, drills, and conditioning while promoting an enjoyable swimming atmosphere. This is not a learnto-swim program, but builds upon the philosophies of competitive swimming.

WHITE GROUP

September 5 - September 30 MW/F 7:00am – 12:00pm T/TH 8:00am – 12:00pm Sat/Sun 8:00am – 11:00am

CO M P ET

Fall Program

COSUMNES CSD

Swimming is the number one exercise among adults to improve cardiovascular health, build muscle strength, endurance, and maintain a healthy weight. We are excited to assist you with regular opportunities for you to swim your way into fitness! The CSD Aquatics staff encourages you to share a lane with a fellow swimmer and ask us any questions before beginning your workout.

Continue your stroke development, technique and conditioning with quality coaches that promote a positive swimming experience. This is not a learn-to-swim program. Practices will have emphasis on increased yardage and quality conditioning during practice and will continue the philosophy of competitive swimming.

WHITE/BLUE GROUP

For entry level to intermediate swimmers introducing all strokes and working on improving stroke technique.

5307 5308

M–F 11/6–12/19* 5:00–6:00 pm $150 M–F 1/3–1/31* 5:00–6:00 pm $125

GOLD/HIGH SCHOOL GROUP

For high school and more advanced swimmers building technique, endurance, strength and speed for better performance.

5303 5304

M–F 11/6–12/19* 3:30–5:00 pm $225 M–F 1/3–1/31* 3:30–5:00 pm $188

SPRINT GROUP

For elite swimmers wanting to experience competitive USA workouts and meets. This is a sprint training program. Focus is on events 200 yards or less.

5305 M–F 11/6–12/19* 3:30–5:00 pm $225 5306 M–F 1/3–1/31* 3:30–5:00 pm $175 *No Class 11/10, 11/20–24, 1/15

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s s e F o n Swim r Fit

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AQUATICS

WATER AEROBICS

Deep Water Aerobics Age 16+ Participants must be able to swim 25 yards unassisted and need to bring their own water noodle.

This non-impact class offers participants the freedom of movement through water without touching or standing on the pool bottom. This class is great for cardiovascular exercise or helping to treat muscle and bone injuries. This fitness class is taught by trained and certified instructors in a water depth of 8 feet. Aqua belts and barbells are provided.

Wackford Aquatic Complex

SESSION 1 5164 Tu, Th 5165 Tu, Th 5143 M, W 5144 M, W 5157 Sat SESSION 2 5145 M, W 5146 M, W 5166 Tu, Th 5167 Tu, Th 5158 Sat

9/5 - 9/14 9/5 - 9/14 9/6 - 9/13 9/6 - 9/13 9/9 - 9/16

9:00am - 9:55am 7:05pm - 8:00pm 9:00am - 9:55am 7:05pm - 8:00pm 9:00am - 9:55am

9/18 - 9/27 9/18 - 9/27 9/19 - 9/28 9/19 - 9/28 9/23 - 9/30

9:00am - 9:55am 7:05pm - 8:00pm 9:00am - 9:55am 7:05pm - 8:00pm 9:00am - 9:55am

SESSION 3 5147 M, W 5148 M, W 5168 Tu, Th 5169 Tu, Th 5159 Sat SESSION 4 5149 M, W 5150 M, W 5170 Tu, Th 5171 Tu, Th 5160 Sat SESSION 5 5151 M, W 5152 M, W 5172 Tu, Th 5173 Tu, Th 5140 Fri 5161 Sat

$3/Class

10/2 - 10/11 10/2 - 10/11 10/3 - 10/12 10/3 - 10/12 10/7 - 10/14

9:00am - 9:55am 7:05pm - 8:00pm 9:00am - 9:55am 7:05pm - 8:00pm 9:00am - 9:55am

10/16 - 10/25 10/16 - 10/25 10/17 - 10/26 10/17 - 10/26 10/21 - 10/28

9:00am - 9:55am 7:05pm - 8:00pm 9:00am - 9:55am 7:05pm - 8:00pm 9:00am - 9:55am

10/30 - 11/8 10/30 - 11/8 10/31 - 11/9 10/31 - 11/9 11/3 11/4

9:00am - 9:55am 6:30pm - 7:25pm 9:00am - 9:55am 6:30pm - 7:25pm 9:00am - 9:55am 9:00am - 9:55am

Shallow Water Aerobics

SESSION 1 5182 Tu, Th 5178 M, W SESSION 2 5179 M, W 5183 Tu, Th SESSION 3 5180 M, W 5184 Tu, Th SESSION 4 5181 M, W 5185 Tu, Th

11/13 - 11/22 11/13 - 11/22 11/14 - 11/21 11/14 - 11/21 11/17 11/18

9:00am - 9:55am 6:30pm - 7:25pm 9:00am - 9:55am 6:30pm - 7:25pm 9:00am - 9:55am 9:00am - 9:55am

11/27 - 12/13 11/27 - 12/13 11/28 - 12/14 11/28 - 12/14 12/1 - 12/15 12/2 - 12/16

9:00am - 9:55am 6:30pm - 7:25pm 9:00am - 9:55am 6:30pm - 7:25pm 9:00am - 9:55am 9:00am - 9:55am

*Pool closed 10/9, 11/10, 11/23-25

Piloga

Age 16+ An energetic workout for all participant levels with movements that will increase your heart rate and offer you a total body workout. This class will include low and high impact moves to improve cardiovascular health. It includes an abdominal workout to strengthen, tone, and build the body's core muscles. Class is conducted in shallow water with a maximum depth of 4.5 feet. Barbells are provided, but participants need to bring their own water noodle.

Wackford Aquatic Complex

SESSION 6 5153 M, W 5154 M, W 5175 Tu, Th 5174 Tu, Th 5141 Fri 5162 Sat SESSION 7 5156 M, W 5155 M, W 5176 Tu, Th 5177 Tu, Th 5142 Fri 5163 Sat

$3/Class

9/5 - 9/14 9/6 - 9/13

10:00am - 10:55am 10:00am - 10:55am

9/18 - 9/27 9/19 - 9/28

10:00am - 10:55am 10:00am - 10:55am

10/2 - 10/11 10/3 - 10/12

10:00am - 10:55am 10:00am - 10:55am

10/16 - 10/25 10:00am - 10:55am 10/17 - 10/26 10:00am - 10:55am

Age 16+ Bring balance to body and mind with a combination of Pilates and Yoga. Class provides the core and back strengthening of Pilates and the balance of mind and body calming stretches incorporated by Yoga.

Wackford Aquatic Complex $10/Session Instructor: Kim Matranga 5191 F 9/22 - 9/29 10:00am - 10:55am 7131 F 10/6 - 10/13 10:00am - 10:55am

Tabata Age 16+ Tabata Power workouts are conducted in deep water with no impact to your body's bones or joints. The class consists of high energy intervals guaranteed to trick your metabolism into working more efficiently and finishing the class with core strengthening and stability.

Wackford Aquatic Complex

$10/Session

Instructor: Kim Matranga 7130 Fri 9/22 - 9/29 9:00am - 9:55am 5187 Fri 10/6 - 10/13 9:00am - 9:55am

SWIM LESSONS & SPLASH ‘N’ PLAY

AQUATICS

Fall Swim Lessons:

Turtle Lessons: $42

Session I: Aug. 28 – Aug. 31 Session II: Sept. 5 – Sept. 7* *Special pricing due to holiday $32

Private Lessons: $102

Session I: Aug. 28 – Aug. 31 Session II: Sept. 5 – Sept. 7* Session III: Sept. 11 – Sept. 14 Session IV: Sept. 18 – Sept. 21 Session V: Sept. 25 – Sept. 28 Session VI: Oct. 2 – Oct. 5 *Special pricing due to holiday $77

Lesson Levels Turtle

Aug. 14 – Sept. 15* M, W, F: 11 am – 1 pm *Not available 9/4

For children age 8 and under accompanied by an adult The Playground Pool is open for children to enjoy the water and splash around in an in-water playground structure and spray features. The pool has a maximum depth of 2 feet, and adult supervision is required at all times. A lifeguard is on duty. Payment is taken at the Wackford Aquatic Complex during scheduled hours.

Wackford Aquatic Complex, Splash Island $5 daily admission/child FREE for children under 1

Refund Policy

Refunds will be granted if cancellations or transfers are received 72 hours prior to the first class. Failure to attend a program, signing up for the wrong class, or “no shows” will not be granted refunds or credits.

CSD Standards of Behavior for Recreation Programs

For the enjoyment and safety of everyone, the CSD expects all participants to treat people and facilities with respect and abide by all rules and direction from CSD staff. The CSD reserves the right to refuse service to anyone for failure to abide by these standards.

(Infant & Preschool with Parent)

Age 6 months+ Water adjustment and safety skills designed to increase comfort level in and around water. Instructors teach parents skills that the toddlers then practice such as bubble blowing and floating.

Starfish (Level 1)

Sept. 11 – 21

Session I: Aug. 28 – Sept. 7* Session II: Sept. 11 – Sept. 21 Session III: Sept. 25 – Oct. 5 *Special pricing due to holiday $54

Sept. 25– Oct. 5

Group Lessons: $62

Aug. 28 – Sept. 7

Wackford Aquatic Complex Monday – Thursday (evenings) Turtle Starfish Seahorse Minnow Otter Private Starfish Seahorse Minnow Otter Private Starfish Seahorse Minnow Otter Private

Minnow (Level 3)

Age 3+ Child must be able to swim and float independently on front and back. Child refines front crawl with rotary breathing and back crawl. They are introduced to elementary backstroke and treading water.

Otter (Level 4)

Age 3+ For children who have not participated in swim lessons before, or are not comfortable in water. Child learns to submerge face independently and is introduced to floating and locomotion in a fun and supportive environment.

Age 3+ Child must swim front crawl, back crawl and elementary backstroke for 15 yards independently in water that may be over their head. They will refine front crawl with rotary breathing, back crawl, and elementary backstroke and will learn sidestroke, breaststroke and turns.

Seahorse (Level 2)

Private Lessons

Age 3+ Child must be able to submerge face independently. Child learns to float on front and back and swim on front and back for a short distance.

Age 5+ For the personal touch, take private lessons.

Lessons are one-on-one instruction taught at student’s individual level. Private lessons are conducted for 4 days lasting 30 minutes.

Helpful Hints for Swim Lessons • Make sure you have selected the appropriate level for your child. Once registered, you can only transfer classes 72 hours prior to the start day.

• It is recommended that children repeat the last level they completed the previous summer.

• Most children remain in the same level for two or more sessions.

• If unsure which level your child is in, choose the level you know they can do the skills in (refer to Progress Report on website).

• Have a second and third choice ready when registering or transferring, as classes fill up quickly.

• Your child will not be moved to a different level or class if registered incorrectly. You may be asked to leave the class without a refund or credit.

• Make sure your child has a swim suit, towel, and sun block. For children in diapers, swim diapers must be worn in the pool. Goggles and swim caps can be worn as well.

• Be on time or early to class!

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Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

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TINY TOT PRESCHOOL & PRE-K PROGRAMS

T I N Y T O T PRESCHOOLS

CSD PROGRAM

T I N Y T O T

A Great Place to Grow PRESCHOOLS

Tiny Tot Preschools and Pre-K programs offer educational and recreational experiences to promote development. Children are encouraged to explore and become involved in a safe, secure learning environment. Physical activity and healthy snacks promote health and wellness. Our curriculum closely follows the California Preschool Learning Foundations and offers opportunities for social, cognitive, physical and creative growth. Our well-balanced program prepares each child for kindergarten and a life-long love of learning.

Registration

Register on-line, by phone, fax, or in the CSD Administration Office or the Wackford Complex.

There are 11 monthly sessions for the entire school year.

Students are automatically registered for each session unless written notice of cancellation is received prior to the next tuition due date. The first payment is due along with a $50 non-refundable registration fee. Two weeks written notice prior to the next tuition due date is required if you decide to drop your child from the program.

3 year old classes:

Registration began in March Resident registration began March 7, 2017. for the 2017-2018 school year.

Enrollment Non-resident registration began March 21, 2017. are still available.

4 yearopportunities old classes:

Resident began 28, 2017.

Arrangeregistration a classroom visitMarch by calling 916-405-5311 Non-resident registration began April 11, 2017.

Registration Requirements: 1. Children must be the required age on or before December 31, 2017.

2. Children in the 3 and 4 year old programs must be potty trained by the first day of class.

Registration Priority: 1. Residents have priority when filling the classes.

2. Children in the 3 year old preschool advance to the 4 year old preschool each fall, leaving limited openings in the 4 year old preschools.

Schedules

T

GROW

I N Y T

SHARE TPLAY O

P R E LEARN SCHOOLS

7 Facilities Tiny Tot Kids at Play

Elk Grove Rec Center, Room 2 8828 Elk Grove Blvd.

Preschool: AGE 3 $181*/month: 8/1/17 – 6/28/18 T/Th mornings, 8:30–11:30 am All Locations T/Th afternoons, 12:30–3:30 pm TTKP, TTN

Pre-Kindergarten: AGE 4 $240*/month: 8/1/17 – 6/29/18 M/W/F mornings, 8:30–11:30 am All Locations M/W/F afternoons, 12:30–3:30 pm All Locations except TTS M/W afternoons, 12:30–3:30 pm ($164/month) TTFC, TTC, TTZ T/Th afternoons, 12:30–3:30 pm ($181/month) TTFC, TTP, TTZ, TTC *Monthly rate will be prorated based on time of registration

Tiny Tot Friendship Corner Elk Grove Rec Center, Room 3 8828 Elk Grove Blvd.

Tiny Tot Pals

Stephenson Rec Center 5511 Dorcey Drive

Tiny Tot Station

Johnson Rec Center 3570 Marsh Point Drive

Tiny Tot Neighbors

Wackford Community Complex 9014 Bruceville Road

Tiny Tot Zone

Castello Rec Center 8830 El Toreador Way

Tiny Tot Connection Laguna Town Hall 3020 Renwick Avenue

NOTE: If you cannot find a schedule that works for your family, we may be able to accommodate your request.

Buddy Bunch

Toddler Time

A time for you and your child to explore, create and play together through age-appropriate activities promoting development. Siblings may not attend with the exception of multiples who are registered.

Great prep for Toddler Time.

Toddlers participate in cooperative activities such as art, music, outdoor play, and story time. Parent participation not required. Children do not need to be potty trained but must be age 2 by the first day of class.

Age 18–36 months

Elk Grove Rec Center #5195 Fri 10/6 – 12/15

$117* 9:00am - 10:30am

Age 24–36 months

Elk Grove Rec Center $105*/month Elk Grove Rec Center $114*/month #5081 M,W 8/2 – 12/13 8:30am - 10:15am #5083 T,Th 8/1 – 12/14 8:30am - 10:15am #5075 M,W 8/2 – 12/13 10:30am - 12:15pm #5082 T,Th 8/1 – 12/14 10:30am - 12:15pm

*Monthly rate will be prorated based on time of registration

TOTS

EDUCATION

15

Age 4–5 Taught by Mad Science staff Wackford Complex, Willow Room/Blue Heron Room $43

Little Green Thumb Blossoming minds will love this!

Learn about the amazing things that happen in the garden and that plants, fruits, and vegetables start from seeds.

Explore what they need to grow and survive and where they get those things as we study weather. Discover the role that bugs and butterflies play in making your garden grow.

5369 T 9/5 - 9/19

Dino-Explorers

The Amazing You!

Do you like dinosaurs? Do you know what they liked to eat and how they lived? Become a dinosaur expert and go on a hunt! Dig for dinosaurs, study their bones, and learn about their food and the places they lived. Also see how the different dinosaurs, big and small, used their bodies to survive in a prehistoric world.

Is your little one a burgeoning medical doctor, dentist or biologist? Explore the organs, systems, and cells that make us who we are. This class takes children on a journey of self-discovery about the most important organisms around– THEMSELVES! They will gain a better understanding of the amazing ‘machine’ they live in and use to taste, smell, hear, think and see.

5368 Tu 10/3 - 10/17 10:30am - 11:15am

5030 Tu 11/7 - 11/21 10:30am - 11:15am

10:30am - 11:15am

Stories & Art From the Heart Age 2–6 with participating adult

Parents and Tots

Each class will begin with listening to an author’s book followed by an art project that reflects the style art in the book. Child and adult will work as a team to complete the art project.

Age 2–41/2 with participating adult Designed for parents and toddlers to interact in an educational and nurturing setting.

Storytime, freeplay, singing, art projects, and tabletime are included. Class is also designed to acquaint children with learning concepts and positive intersocial relationships.

Gifts from the Heart of Elk Grove $8 9685 Elk Grove-Florin Road $2 supply fee

Wackford Complex, Poppy Room

Instructor: Susie Franklin Roeser 5339 Wed 10/18 5336 Wed 10/18 5337 Wed 10/25 5655 Wed 11/1 5656 Wed 11/8

9:00am - 10:00am 5:00pm - 6:00pm 9:00am - 10:00am 9:00am - 10:00am 9:00am - 10:00am

Instructor: Katie Thomas AGE 2–31/2 $72 5357 Wed 8/23 - 10/11 5358 Wed 10/18 - 12/13*

$20 supply fee 9:00am - 10:00am 9:00am - 10:00am

AGE 3–41/2 $96 $30 supply fee 5359 Wed 8/23 - 10/11 10:15am - 11:45am 5361 Wed 10/18 - 12/13* 10:15am - 11:45am *No Class 11/22

Mathmagical Fun for the Little One Age 2–6 with participating adult Each class will begin with listening to a story followed by a hands on math activity. Child and adult will work as a team to complete the activity intended to give the child an introduction to math concepts.

Gifts from the Heart of Elk Grove $8 9685 Elk Grove-Florin Road $2 supply fee Instructor: Susie Franklin Roeser 5658 Wed 9/20 5659 Wed 9/20 5660 Wed 9/27 5661 Wed 10/4 5662 Wed 10/11

9:00am - 10:00am 5:00pm - 6:00pm 9:00am - 10:00am 9:00am - 10:00am 9:00am - 10:00 am

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Pre-school Mad Science

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

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TOTS

HEALTH AND FITNESS

Gymnastics Taught by Elevate Gymnastics Academy staff

Parent Participation Gym Age 14 months – 2 years 11 months Parent and child participate together in this movement exploration class, emphasizing rolling, climbing, and hanging. Only one child per adult. Child must be able to walk.

Elevate Gym 3132 Dwight Road, Suite 100

$70

5343 Tue 9/5 - 10/10 10:30am - 11:15am 5344 Wed 9/6 - 10/11 10:40am - 11:25am 5345 Wed 9/6 - 10/11 6:30pm - 7:15pm 5346 Fri 9/8 - 10/13 5:30pm - 6:15pm 5347 Tue 10/17 - 12/5* 10:30am - 11:15am 5351 Wed 10/18 - 12/6* 10:40am - 11:25am 5354 Wed 10/18 - 12/6* 6:30pm - 7:15pm 5356 Fri 10/20 - 12/8* 5:30pm - 6:15pm *No Class 10/31, 11/1, 11/3, 11/21, 11/22, 11/24

Kinder Taekwondo

Pee Wee Tennis

Age 4–6 Increase coordination, self-esteem, and social interaction skills, and learn the fundamentals of Taekwondo/Karate for self defense. Special emphasis placed on virtues of courtesy, self discipline, self control, and respect for others.

Age 3–6 Introduces age-appropriate activities designed to promote and refine balance, movement, and spatial awareness. Perfect start for beginners. Classes are fast-paced to keep children active and engaged. Students must bring their own racquet.

Tot Gym

Laguna Town Hall, Room 2

Age 3 – 3 years 11 months A structured motor skill exploration class that helps to develop coordination, various gymnastic movements and activities. Parents do not participate.

Instructor: Ronald Robinson BEGINNERS: 5053 M, W 9/6 - 9/27 5054 M, W 10/2 - 10/30* 5055 M, W 11/1 - 11/29 5056 M, W 12/4 - 12/27*

Elevate Gym 3132 Dwight Road, Suite 100

$70

5047 Tue 9/5 - 10/10 11:30am - 12:15pm 5048 Wed 9/6 - 10/11 9:00am - 9:45am 5049 Wed 9/6 - 10/11 11:30am - 12:15pm 5050 Tue 10/17 - 12/5* 11:30am - 12:15pm 5051 Wed 10/18 - 12/6* 9:00am - 9:45am 5052 Wed 10/18 - 12/6* 11:30am - 12:15pm *No Class 10/31, 11/1, 11/21 & 11/22

Kinder Gym Age 4 – 5 years 11 months Children are introduced to the balance beam, bars, vault, and trampoline. Classes will improve muscle coordination and motor development.

Elevate Gym 3132 Dwight Road, Suite 100

$70

5035 Tue 9/5 - 10/10 11:30am - 12:15pm 5036 Wed 9/6 - 10/11 9:50am - 10:35am 5037 Wed 9/6 - 10/11 4:30pm - 5:15pm 5038 Fri 9/8 - 10/13 4:30pm - 5:15pm 5039 Tue 10/17 - 12/5* 11:30am - 12:15pm 5040 Wed 10/18 - 12/6* 9:50am - 10:35am 5041 Wed 10/18 - 12/6* 4:30pm - 5:15pm 5042 Fri 10/20 - 12/8* 4:30pm - 5:15pm *No Class 10/31, 11/1, 11/3, 11/21, 11/22 & 11/24

$75 $45 uniform fee

5:00pm - 5:45pm 5:00pm - 5:45pm 5:00pm - 5:45pm 5:00pm - 5:45pm

WHITE BELT WITH YELLOW STRIPE: 5057 M, W 9/6 - 9/27 5:45pm - 6:30pm 5058 M, W 10/2 - 10/30* 5:45pm - 6:30pm 5059 M, W 11/1 - 11/29 5:45pm - 6:30pm 5060 M, W 12/4 - 12/27* 5:45pm - 6:30pm *No Class 10/9 & 12/25

Kids Self-Defense and Safety Age 2–4 with participating adult Designed to develop coordination, balance, attention span, and basic self-defense movements in a fun, structured environment.

Instructor will cover different issues on safety.

Wackford Complex, Poppy Room A Instructor: Mark Gothard 5291 Sat 9/2 - 9/30 5292 Sat 10/7 - 10/28 5293 Sat 11/4 - 11/18 5294 Sat 12/2 - 12/16

Instructor: Kenny Pack, USPTA Professional AGES 3-4 Miwok Park $50 5580 Wed 9/6 - 9/27 3:30pm - 4:00pm 5581 Wed 10/4 - 10/25 3:30pm - 4:00pm Laguna Town Hall, Reception Hall $50 5582 Wed 11/1 - 11/29* 3:30pm - 4:00pm AGES 5-6 Miwok Park $50 5583 Wed 9/6 - 9/27 4:00pm - 4:30pm 5584 Wed 10/4 - 10/25 4:00pm - 4:30pm Laguna Town Hall, Reception Hall $50 5585 Wed 11/1 - 11/29* 4:00pm - 4:30pm *No Class 11/22

The First Tee Wee Golf Class

$35

8:30am - 9:00am 8:30am - 9:00am 8:30am - 9:00am 8:30am - 9:00am

For Ages 4-5.

Your child will learn the basics of the full swing, putting, chipping, and golf course etiquette.

See page 29 for details

ART & DANCE

Taught by Encore! Studio of Performing Arts staff

Me and My Shadow

First Steps in Dance

Age 2–3 with participating adult With an emphasis on ‘bubbly fun,’ activities include exercise and dancing to music, along with colorful hoops, scarves, balls and props.

Recommended for 3-year-olds getting ready for First Steps class. Comfortable clothing recommended. Open House offered first day of class - After first day, one adult per dancer only.

Age 31/2 – 41/2 A bubbly fun class with colorful props, character acting through nursery rhymes, and story dances. Early beginning for ballet with exploration in fast and slow music, as well as tap dance preparation by use of rhythm and balance. Girls: wear pink all leather ballet shoes, pink or white tights (with feet) and any color leotard. Boys: wear black all leather ballet shoes, shorts or stretch pants, any T-shirt, any socks.

This class is designed like pre-school as ‘dropoff' with open house offered every 12 weeks.

Wackford Complex, Poppy Rm A/B $72 5274 Mon 9/11 - 10/23* 6:00pm - 6:30pm 5262 Tue 9/5 - 10/10 4:45pm - 5:15pm 5275 Mon 10/23 - 12/4 6:00pm - 6:30pm 5263 Tue 10/24 - 12/5 4:45pm - 5:15pm Encore! Studio, 9154 E. Stockton Blvd. $72 5386 Sat 9/9 - 10/14 12:00pm - 12:30pm 5390 Sat 10/30 - 12/2* 12:00pm - 12:30pm *No Class 9/4, 10/9, 10/31

Encore! Studio, 9154 E. Stockton Blvd. $84 5379 Sat 9/9 - 10/14 10:00 am - 10:45 am 5383 Thu 9/7 - 10/12 5:30 pm - 6:15 pm 5382 Sat 10/28 - 12/2* 10:00 am - 10:45 am 5384 Thu 10/26 - 12/7* 5:30 pm - 6:15 pm Wackford Complex, Poppy Rm A $84 5259 Tue 9/5 - 10/10 6:30 pm - 7:15 pm 5260 Tue 10/24 - 12/5* 6:30 pm - 7:15 pm Wackford Complex, Poppy Rm B $84 5266 Mon 9/11 - 10/23* 5:00 pm - 5:45 pm 5267 Mon 10/30 - 12/4 5:00 pm - 5:45 pm *No Class 9/4, 10/9, 10/31, 11/11, 11/20, 11/23, &11/24

17

Paint Me a Story Age 3–6 with participating adult A hands-on adventure into the world of ceramics. Join us as we introduce a fun new story each week. Then bring the story to life by painting your very own piece of pottery.

Wear play clothes. Projects created available for pickup approximately a week after class.

Color Me Mine Studio $8 7440 Laguna Blvd., Ste. 100 $17.28 supply fee Instructor: Color Me Mine staff HALLOWEEN THEME 5342 Tue 10/10

5:00pm - 5:45pm

Family Time: Painting in the Park Age 5+ with participating adult Spend an afternoon painting in the park with your family. Staff will walk you through the steps to create your own masterpiece.

All paint, brushes, canvas, and apron will be provided. Each participant will paint a 10x10 canvas. An adult must enroll in class with child.

Elk Grove Park, Area 1B Instructor: Pinot’s Palette staff BONKERS 4 BUBBLEGUM 5469 Sat 10/14 TASTY TREAT 5467 Sat 9/16

$15

11:00am - 1:00pm 11:00am - 1:00pm

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Dance Classes

TOTS

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

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KID CENTRAL

CSD PROGRAM

K e r e h W ram g o r P l o o h c S er Before & Aft es tional experienc e variety of recrea tim a y as l jo el en w ds as ki tdoor play ry schools, ou ta , ts en ec em oj el pr ar g ne cookin Located on or ts, science and ities. es, arts and craf e-choice activ m fre ga d g an in k ud or cl in for homew

ion

Hours of Operat

Rates

al time of 1st-6th

based on dismiss

Registration

d in K-6th currently enrolle Children must be completed stration must be grade. Initial regi e 51). ag tion location (p at a CSD registra an packet includes The registration d Central Ki . ct and contra emergency form yments. pt registration pa sites do not acce

rship Annual Membere/After School Program

Befo Required for the Rate: $50.00 y Camp. Annual Da k ac and Off-Tr

Before School

18 Rates 2017/20 0.00

$3 0 Weekly Rate:

Daily Rate: $9.0

ates 2017/2018 After School R kly Rate: $85.00 00 Wee

Daily Rate: $24.

017/2018 Drop-in CardOn2ly)

ol hed in urs of care, punc ho n te For up to s thereof on ents, or porti 30 minute increm 0 .0 Rate: $111 20 Punch Card

(Before/After Scho

grades

ase – 6pm M-F: School rele m 7a : ol Before Scho ols) ho sc 2 r fo e bl (availa

School

Before & After-

lendar Traditional Ca fer Elementary ko ar M ce en • Flor lendar Year-Round Ca entary, em El ke La e • Ston d campus, hin Located directly be nter Ce c.

Re n so hn Jo at

nly

After-School O

lendar Traditional Ca entary em El e ov • Elk Gr Elementary • Ellen Fieckert lendar Year-Round Ca ementary El r tle Bu ur • Arth entary em • Joseph Sims El tional Modified-Tradi Elementary • John Ehrhardt

Themes 1) August (8/1-8/3 !

Up 's rf Tu -9/29*) September (9/2 Space Race 10/31) October (10/2er th ge To r Bette /30*)

1-11 November (11/ n Fall Fu

1-12/20*) December (12/ lar Bears Po d Penguins an

Closed

Year-Round 9/1, 9/4, 11/10, /21-12/29 11/20-11/24, 12 tional Modified-Tradi 9/1, 9/4, 11/10, /11-12/29 11/20-11/24, 12 al Tradition 9/1, 9/4, 11/10, /18-12/29 11/20-11/24, 12

CSD PROGRAM

KID CENTRAL

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F e u v n a !

H s d i K

Kid Central is committed to providing a fun, safe, age-appropriate recreation enrichment program which encourages social development, provides diverse experiences, promotes health/wellness, and responds to the needs of families, schools, and the community.

Off-Track Day Cam p Monday–Friday 7am - 6pm

Youth Center at Elk Gr ov 9922 Elk Grove-Florin e Park Road

Looking for fun while off track or on break?

We offer fun daily activ such as arts and crafts ities , sports and games, sci ence and cooking proje and free time to enjoy cts, with friends. A healthy morning and afternoo snack is included. Child n must wear closed-toe shoes and bring ready -to-eat lunch that does not req uire microwaving.

Annual Membership

Required for the Before/A fter School Program and Off -Track Day Camp. Annual Rate: $50.00 A Track Themes 8/7 – 8/11 Cartoon Week 10/30 – 11/3 In the Wi ld 11/6 – 11/9 Superheroes and Villain s 11/13 – 11/17 Movers and Shakers 10/23 – 10/27 CSI Foren sics 11/20 – 11/22 Thanksg iving Around the World 12/18 – 12/22 Myths an d Legends 12/27 – 12/28 Sun and Sand B Track Themes 8/7 – 8/11 Cartoon Week 8/14 – 8/18 In the Wild 8/21 – 8/25 Superheroes and Villain s 8/28 – 8/31 Movers and Shakers 9/5 – 9/8 Nature is Neat 11/27 – 12/1 Full STEA M Ahead 12/4 – 12/8 When I Grow Up 12/11 – 12/15 Health an d Wellness 11/20 – 11/22 Thanksg iving Around the World 12/18 – 12/22 Myths an d Legends 12/27 – 12/28 Sun and Sand

Program Rates 2017/20 18

Daily Rate: $35.00 Weekly Rate: $147.00

C Track C Track Themes 9/11 – 9/15 In the Wild 9/18 – 9/22 Superheroes and Villain s 9/25 – 9/29 Movers and Shakers 11/20 – 11/22 Thanksg iving Around the World 12/18 – 12/22 Myths an d Legends 12/27 – 12/28 Sun and Sand D Track D Track Them es 10/2 – 10/6 In the Wild 10/9 – 10/13 Superhe roes and Villains 10/16 – 10/20 Movers and Shakers 10/23 – 10/27 CSI Foren sics 11/20 – 11/22 Thanksg iving Around the World 12/18 – 12/22 Myths an d Legends 12/27 – 12/28 Sun and Sand Closed 9/1, 9/4, 11/10, 11/23-11 /24, 12/25-12/26, 12/29

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

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YOUTH

CULINARY

Kids Cooking Camp

Chocolate Fun for Kids

Gourmet Caramel Apples for Kids

Age 8–13 Children will prepare and eat a variety of healthy, delicious meals each day. Focus is on sanitary practices and safety. Learn about basic kitchen skills including cutting, mixing, measuring, etc. They will use the ovens, stove top, and a variety of tools to prepare dishes.

Age 7–12 Make delicious recipes including chocolate covered caramel pretzels, giant marshmallow s’mores and more. Projects vary by season.

Learn candy making tips, storage, packing and the best on-line/local places to purchase supplies. Take home treats and recipes.

Wackford Complex, Kitchen

Wackford Complex, Kitchen

$25 $15 supply fee

Age 7–12 Learn to make decadent chocolate and caramel covered apples using various techniques. Learn the tricks of apple preparation, where to purchase materials, and the secrets of making enough for a party for a whole lot less! Everyone goes home with lots to share.

Instructor: Heather Saldivar 5061 Mon 9/11 5245 Mon 10/16 5246 Mon 11/6 5247 Mon 12/11

6:00pm - 8:00pm 6:00pm - 8:00pm 6:00pm - 8:00pm 6:00pm - 8:00pm

$60 $25 supply fee

Instructor: Liza Kilgariff HOLIDAY APPETIZERS 5255 M, Tu 11/20 - 11/21 9:00am - 11:30am

Cooking for Kids Age 8–13 Focus on the basics of cooking: functional use of measuring implements, safe use of the stove, correct food storage, and healthy food handling. Class concludes with a meal prepared by participants.

Wackford Complex, Kitchen

$25 $15 supply fee

Instructor: Liza Kilgariff PIZZA PIZZA 5249 Wed 9/13 5:30pm - 7:30pm SPOOKY HALLOWEEN PARTY FOODS 5248 Wed 10/11 5:30pm - 7:30pm THANKSGIVING DESSERTS 5252 Wed 11/8 5:30pm - 7:30pm HOLIDAY BAR COOKIES 5250 Wed 12/13 5:30pm - 7:30pm HOLIDAY BAR COOKIES 5251 Wed 12/20 5:30pm - 7:30pm

You and Me Chocolate Fun Age 4–10 Parent and child teams will have a great time bonding in this hands-on chocolate making workshop. Recipes vary each time and always include a chocolate dipped pretzel, dipped marshmallows, and a chocolate art project. A great evening of chocolate fun!

Wackford Complex, Kitchen Instructor: Heather Saldivar FAMILY FUN 5064 Wed 9/20 SWEET & SPOOKY FUN 5065 Wed 10/18 FALL FUN 5063 Mon 11/20 WINTER WONDERLAND 5066 Mon 12/18

$15 $15 supply fee

6:00pm - 7:30pm 6:00pm - 7:30pm 6:00pm - 7:30pm 6:00pm - 7:30pm

Wackford Complex, Kitchen

$35 $15 supply fee

Instructor: Heather Saldivar 5253 Mon 10/2 5254 Wed 11/15

6:00pm - 8:00pm 6:00pm - 8:00pm

ART & EDUCATION

Age 7–13 This class is for children who love making art! We will be using fine art materials and different mediums including pastels, watercolors, and acrylics. Young artists will take home the masterpieces they create.

Wackford Complex, Poppy Room B Instructor: Nancy Quiaoit 5271 Tue 10/3 - 10/17 4:30pm - 5:30pm $42 5272 Tue 10/24 - 11/14 4:30pm - 5:30pm $55 5273 Tue 11/28 - 12/19 4:30pm - 5:30pm $55

Adventures in Drawing Age 7+ Venture into the field of drawing and transform simple objects into wonderful works of art. Learn the skills of outlining, shading, and coloring to transform shapes, landscapes or animals into art.

Wackford Complex, Willow Room Instructor: Julia Jaw 5227 Thu 10/12 - 11/2

$40 $5 supply fee 6:00pm - 7:15pm

Kid’s Acrylic Painting

Age 6–12 Discover the art of ceramic painting. This class will cover basic instruction in ceramic painting to help you create your own masterpiece.

Learn to use stencils, sponges, masking and freehand techniques. Projects created will be available for pickup one week after class.

Color Me Mine Studio $6 7440 Laguna Blvd., Ste. 100 $17.28 supply fee Instructor: Color Me Mine staff HALLOWEEN THEME 5069 Tue 10/10

21

6:00pm - 7:15pm

Mine, Craft, Build using LEGO® Age 7–11 This project-based camp combines the basic format of our core engineering-themed programs based on the world of Minecraft.

Build a motorized walking Creeper, a terrifying Ghast, and a motorized Minecart. Explore real-world concepts in physics, engineering and architecture. This class is not affiliated with the LEGO® group.

Wackford Complex , Willow Room

$115

Instructor: Play-Well TEKnologies staff 5244 Thu 10/19 - 11/16 4:00pm - 5:30pm

Age 8–15 Learn the fundamentals of painting: blend paint and create highlights and lowlights with color. Paint on canvas with subjects such as landscapes, seascapes, trees, and animals.

Aprons, easels, and supplies provided. Each painting will take two classes, so students will have two finished paintings at the end.

Wackford Complex, Poppy Room B Instructor: Nancy Quiaoit 5268 Tue 10/3 - 10/17 6:00pm - 7:00pm $49 5269 Tue 10/24 - 11/14 6:00pm - 7:00pm $65 5270 Tue 11/28 - 12/19 6:00pm - 7:00pm $65 *No Class 11/22

Family Time: Painting in the Park Age 10+ Come spend an afternoon painting a 16x20 canvas in the park with your family. Staff will walk you through the steps to create your own masterpiece. All paint, brushes, canvas, and apron will be provided.

Elk Grove Park, Area 1A

$35

Instructor: Pinot’s Palette staff FLOWER POWER JOLLY GIRAFFY @ DUSK 5470 Sat 10/21 5468 Sat 9/23 11:00am - 1:00pm 11:00am - 1:00pm

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Kid’s Fine Arts

Ceramic Adventures

YOUTH

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

22

YOUTH

MUSIC & THEATER

NewSongs School of Music Taught by NewSongs staff

Beginning Drum

Guitar for Kids

Age 5–8 Students will work together to master rhythm skills by reading music and by ear; and play key drum rudiments with their sticks. Students will then use the tools they’ve learned to unlock your inner rock star and jam to the music you love! No experience required.

Age 8–12 Learn the basics, how to read music and play basic chords with fun, popular songs.

Students must provide their own guitar.

10481 Grant Line Road, #100 $70 $35 Optional Supply Fee 5394 Th 8/31 - 9/21 3:30pm - 4:30pm 5395 Th 10/5 - 10/26 3:30pm - 4:30pm $52 5396 5397

Th Th

$35 Optional Supply Fee 11/2 - 11/16 3:30pm - 4:30pm 11/30 - 12/14 3:30pm - 4:30pm

Beginning Violin Age 5–10 Learn to make your strings sing. Begin with ‘Twinkle, Twinkle Little Star’ and progress to simple folk songs. Along the way, practice winning posture, rhythmic skill, and fine-tune your ears to make a perfect tone. Students must provide their own violin or contact NewSongs for rental.

10481 Grant Line Road, #100 $60 5398 Fri 9/1 - 9/22 4:00pm - 5:00pm 5399 Fri 10/6 - 10/27 4:00pm - 5:00pm $30 5400 Fri 11/3 - 11/17* 4:00pm - 5:00pm $45 5401 Fri 12/1 - 12/15 4:00pm - 5:00pm *No Class 11/10

Wackford Complex, Willow Room Instructor: Steve Dunne LEVEL 1: 5239 Wed 9/6 - 10/11 5240 Wed 11/1 - 12/6 LEVEL 2: 5241 Wed 9/6 - 10/11 5242 Wed 11/1 - 12/6 *No Class 9/21 & 11/23

$80 $10 supply fee

Piano Lessons with Simply Music Age 7–12 A program that has beginning students playing great sounding pop, blues, classical and accompaniment pieces from their first lessons. This unique ‘playing-based’ approach produces unprecedented results.

Laguna Town Hall, Room 1

5:30pm - 6:30pm 5:30pm - 6:30pm 6:30pm - 7:30pm 6:30pm - 7:30pm

$150 $35 supply fee

Instructor: Sharissa Delgado LEVEL 1: 5360 Mon 9/25 - 11/20* 4:30pm - 5:20pm LEVEL 2: 5362 Mon 9/25 - 11/20* 5:30pm - 6:20pm *No Class 10/9, 10/10

California Chess Academy Age 5–12 Develop your understanding of the king of games. Perfect for beginners and those looking to improve their skills. Chess is fun with benefits that go beyond the board itself.

No previous knowledge of chess required.

Laguna Town Hall, Room 1

$65

Instructor: Charlotte Bill, California Chess Academy 5338 Wed 8/30 - 9/20 4:00pm - 5:00pm 5348 Wed 9/27 - 10/18 4:00pm - 5:00pm

YOUTH

DANCE

Age 10+ Students in this class will have the opportunity to learn how to play or expand their musical skills on Polynesian instruments such as the ipu, ukulele, and Tahitian drums. A diverse repertoire of songs and beats showcasing the Hawaiian, Maori, Samoan, Tahitian cultures will be offered. Students interested in advancing, may have the opportunity to play with accompanying dancers at various community and private events.

Instructor: Maria Cisneros Wackford Complex, Poppy Room ADVANCED 5631 Th 9/14 - 9/21 5632 Th 10/5 - 10/12 5633 Th 11/2 - 11/9 5634 Th 12/7 - 12/14 Wackford Complex, Poppy Room BEGINNER 5627 Th 9/14 - 9/21 5628 Th 10/5 - 10/12 5629 Th 11/2 - 11/9 5630 Th 12/7 - 12/14

$25 $5 supply fee 7:00pm - 8:15pm 7:00pm - 8:15pm 7:00pm - 8:15pm 7:00pm - 8:15pm $35 $5 supply fee 6:00pm - 7:00pm 6:00pm - 7:00pm 6:00pm - 7:00pm 6:00pm - 7:00pm

A Glimpse of the Pacific for Youth Age 7+ Learn basic dance movements, featured Polynesian dances and some traditions of the Polynesian culture. Family and friends are invited to the end of the session performance.

Wackford Complex, Valley Oak Ballroom

$15 supply fee

Instructor: Maria Cisneros 5473 Th 9/7 - 9/28 6:10pm - 7:30pm 5474 Th 10/5 - 10/19 6:10pm - 7:30pm 5475 Th 11/2 - 12/14* 6:10pm - 7:30pm *No Class 11/9 & 11/23

$25 $19 $32

Dance Classes Taught by Encore! Studio of Performing Arts staff These classes are designed as ‘drop-off.’ Call Encore Studio (916) 685-0931 for more info, dress code questions and where to buy dance shoes.

Ballet/Tap Combo

Club Hip Hop

Age 41/2 – 8 Class includes introduction for the young dancer to ballet and tap dancing. Class includes vocabulary and fun sing-a-long routines. Dress Code: Girls wear pink all leather ballet shoes and black tap shoes, pink or white tights (with feet) and any color leotard. Boys wear black all leather ballet shoes and black soft soled oxford taps, and black shorts. Please call Encore Studio for dress code questions. This class is designed just like Preschool as 'dropoff;' with open house offered every 12 weeks.

Age 6–11 Class includes current styles, terms and techniques of Hip Hop & Funk. Lots of fun and energy in this class! Join us for the latest moves and grooves on the Hip Hop scene. Dress Code: Comfortable loose clothing.

Dance sneakers are recommended. This class is designed as 'drop-off' with open house offered every 12 weeks.

AGE 41/2–51/2 $84 Wackford Complex, Poppy Rm B 5264 Mon 9/11 - 10/23* 4:00pm - 4:50pm 5265 Mon 10/30 - 12/4* 4:00pm - 4:50pm Wackford Complex, Poppy Rm A 5257 Tue 9/5 - 10/10 5:30pm - 6:20pm 5258 Tue 10/24 - 12/5* 5:30pm - 6:20pm Encore! Studio, 9154 E. Stockton Blvd.

5363 Sat 9/9 - 10/14 9:00am - 9:50am 5370 Sat 10/28 - 12/2* 9:00am - 9:50am AGE 6-8 $84 Encore! Studio, 9154 E. Stockton Blvd.

5373 Th 9/7 - 10/12 4:30pm - 5:20pm 5374 Th 10/26 - 12/7 4:30pm - 5:20pm AGE 51/2–7 $84 Encore! Studio, 9154 E. Stockton Blvd.

5371 Mon 9/11 - 10/23* 5:00pm - 5:50pm 5372 Mon 10/30 - 12/4* 5:00pm - 5:50pm *No Class 9/4, 10/9, 10/31 & 11/25

Wackford Complex, Willow Room AGE 6–9 5229 Mon 9/11 - 10/23* 5230 Mon 9/11 - 10/23* 5231 Mon 10/30 - 12/4* 5232 Mon 10/30 - 12/4*

$84 4:30pm - 5:15pm 5:30pm - 6:15pm 4:30pm - 5:15pm 5:30pm - 6:15pm

AGE 8–11 5233 Mon 9/11 - 10/23* 5234 Mon 10/30 - 12/4* *No Class 9/4 & 10/9

$84 6:30pm - 7:15pm 6:30pm - 7:15pm

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Instruments/Sounds of the Pacific

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YOUTH

MARTIAL ARTS

Kids Self-Defense and Safety Age 5–17 This course is designed to develop coordination, balance, attention span and basic self-defense movements in a fun structured environment. Instructor will cover different issues on safety. Instructor’s approval required for enrollment beyond White Belt.

Wackford Complex, Poppy Room A $35 Optional: $30 uniform, $10 belt advancement Instructor: Mark Gothard

Karate

Kids Jeet Kune Do

Age 6–12 Learn a variety of martial art disciplines in a relaxed, structured program including honesty, integrity, loyalty, courtesy, and respect for themselves and others while building self-discipline and self-confidence.

Also learn about setting goals and how to achieve them.

Age 6–12 Come learn the martial art that Bruce Lee developed. This class focuses on discipline, respect, self-defense, confidence, fitness, and fun. Bring water bottle and wear shoes.

Instructor’s approval is required for enrollment in the intermediate classes.

Instructor: School of the Tiger staff, Jack Raderchak

Instructor: Shannon Newman BEGINNER: 5568 M, W 9/6 - 9/27 5569 M, W 10/2 - 10/30* 5570 M, W 11/1 - 11/29* 5571 M, W 12/4 - 12/27*

Wackford Complex, Valley Oak Ballroom $55

$35 optional uniform fee BEGINNING: 5552 M, W 9/6 - 9/27 5:00pm - 6:00pm 5553 M, W 10/2 - 10/30** 5:00pm - 6:00pm 5554 M, W 11/1 - 11/29* 5:00pm - 6:00pm 5555 M, W 12/4 - 12/27*** 5:00pm - 6:00pm INTERMEDIATE: 5560 M, W 9/6 - 9/27 6:00pm - 7:00pm 5561 M, W 10/2 - 10/30** 6:00pm - 7:00pm 5562 M, W 11/1 - 11/29* 6:00pm - 7:00pm 5563 M, W 12/4 - 12/27*** 6:00pm - 7:00pm *No Class 11/22 **No Class 10/9, class held in gym 10/25 ***No Class 12/25 Elk Grove Park, Pavilion $55

$35 optional uniform fee BEGINNING: 5556 T, Th 9/5 - 9/28 5:30pm - 6:30pm 5557 T, Th 10/10 - 10/26 5:30pm - 6:30pm 5558 T, Th 11/2 - 11/30* 5:30pm - 6:30pm 5559 T, Th 12/5 - 12/28** 5:30pm - 6:30pm INTERMEDIATE: 5564 T, Th 9/5 - 9/28 6:30pm - 7:30pm 5565 T, Th 10/10 - 10/26 6:30pm - 7:30pm 5566 T, Th 11/2 - 11/30* 6:30pm - 7:30pm 5567 T, Th 12/5 - 12/28** 6:30pm - 7:30pm *No Class 11/23 **No Class 12/26

Wackford Complex, Poppy Room A

INTERMEDIATE: 5572 M, W 9/6 - 9/27 5573 M, W 10/2 - 10/30* 5574 M, W 11/1 - 11/29* 5575 M, W 12/4 - 12/27* *No Class 10/9, 11/22 & 12/25

$45

5:45pm - 6:25pm 5:45pm - 6:25pm 5:45pm - 6:25pm 5:45pm - 6:25pm 6:30pm - 7:10pm 6:30pm - 7:10pm 6:30pm - 7:10pm 6:30pm - 7:10pm

Junior Taekwondo Age 7–13 Designed to promote muscular development, improve coordination and flexibility, and familiarize students with the fundamental Taekwondo exercises and techniques for self-defense skills. Non-competitive format, students advance on their individual abilities.

Laguna Town Hall, Room 2

$75 $45 uniform fee

Instructor: Ronald Robinson 5349 M, W 9/6 - 9/27 5350 M, W 10/2 - 10/30* 5353 M, W 11/1 - 11/29 5352 M, W 12/4 - 12/27* *No Class 10/9 & 12/26

6:30pm - 7:15pm 6:30pm - 7:15pm 6:30pm - 7:15pm 6:30pm - 7:15pm

WHITE BELT (AGE 5–13): Laguna Town Hall, Classroom 2 $35 5615 Tue 9/5 - 9/26 5:15pm - 5:55pm 5616 Tue 10/3 - 10/24 5:15pm - 5:55pm 5617 Tue 11/7 - 11/28 5:15pm - 5:55pm 5618 Tue 12/5 - 12/19 5:15pm - 5:55pm Wackford Complex, Poppy Rm A $35 5287 Sat 9/2 - 9/30 9:05am - 9:45am 5288 Sat 10/7 - 10/28 9:05am - 9:45am 5289 Sat 11/4 - 11/18 9:05am - 9:45am 5290 Sat 12/2 - 12/16 9:05am - 9:45am YELLOW BELT (AGE 5–13): Laguna Town Hall, Classroom 2 35 5619 Tue 9/5 - 9/26 6:00pm - 6:40pm 5620 Tue 10/3 - 10/24 6:00pm - 6:40pm 5621 Tue 11/7 - 11/28 6:00pm - 6:40pm 5622 Tue 12/5 - 12/19 6:00pm - 6:40pm Wackford Complex, Poppy Rm A $35 5295 Sat 9/2 - 9/30 9:50am - 10:30am 5296 Sat 10/7 - 10/28 9:50am - 10:30am 5297 Sat 11/4 - 11/18 9:50am - 10:30am 5298 Sat 12/2 - 12/16 9:50am - 10:30am ORANGE/PURPLE BELT (AGE 6–13): Wackford Complex, Poppy Room A $35 5280 Sat 9/2 - 9/30 10:45am - 11:25am 5281 Sat 10/7 - 10/28 10:45am - 11:25am 5282 Sat 11/4 - 11/18 10:45am - 11:25am 5283 Sat 12/2 - 12/16 10:45am - 11:25am GREEN BELT (AGE 8–17): Wackford Complex, Poppy Room A $35 5276 Sat 9/2 - 9/30 11:30am - 12:10pm 5277 Sat 10/7 - 10/28 11:30am - 12:10pm 5278 Sat 11/4 - 11/18 11:30am - 12:10pm 5279 Sat 12/2 - 12/16 11:30am - 12:10pm RED/BROWN/BLACK BELT (AGE 8–17): Wackford Complex, Poppy Room A $35 5284 Sat 9/2 - 9/30 12:15pm - 12:55pm 5285 Sat 11/4 - 11/18 12:15pm - 12:55pm 5286 Sat 12/2 - 12/16 12:15pm - 12:55pm 5299 Sat 10/7 - 10/28 12:15pm - 12:55pm

YOUTH

HEALTH & FITNESS

25

Please bring your own racquet.

QuickStart Tennis Age 6–12 A format designed to allow kids of all levels to learn and play tennis in an EASY and FUN way.

Equipment and courts are scaled down. This means playing on smaller courts with lower nets and using age-appropriate equipment such as smaller racquets and lower bouncing balls. Learn the game, be on a team with your friends, and have a great time.

Miwok Park, Tennis Court AGE 6–8: 5612 Sat AGE 9–12: 5592 Sat

9/9 - 10/14

$125 9:00am - 10:30am

9/9 - 10/14 10:45am - 12:15pm

QuickStart Tennis Tournament Age 6–12 Sign up to put your tennis skills to the test in a tournament atmosphere competing against players of the same age group and level.

Miwok Park, Tennis Court AGES 6–8: 5589 Sat AGES 9–12: 5590 Sat

$15

10/21

9:00am - 11:00am

10/21

12:00pm - 2:00pm

Gymnastics

Youth Tennis Fundamentals

Taught by Elevate Gymnastics Academy staff

Age 7–12 Instructor’s approval required before enrolling into Advanced Beginning course.

Work on stroke technique of the following: forehand, backhand, serve, serve return, volley, and scoring. Players will establish skills that allow them to cooperatively rally and practice with each other.

BEGINNING: Miwok Park, Tennis Court 5593 Tue 9/5-9/26 3:30pm-4:30pm 5596 Wed 9/6-9/27 4:30pm-5:30pm 5599 Th 9/7-9/28 4:30pm-5:30pm 5594 Tue 10/3-10/24 3:30pm-4:30pm 5597 Wed 10/4-10/25 4:30pm-5:30pm 5600 Th 10/5-10/26 4:30pm-5:30pm Laguna Town Hall 5598 Wed 11/1-11/29* 4:30pm-5:30pm 5601 Th 11/2-11/30* 4:30pm-5:30pm 5595 Tu 10/31-11/28* 3:30pm-4:30pm

$65 $65 $65 $65 $65 $65 $50 $50 $50

ADVANCED BEGINNING: Miwok Park, Tennis Court 5588 T 10/31-11/28* 4:30pm-5:30pm $50 Laguna Town Hall 5586 T 9/5-9/26 4:30pm-5:30pm $65 5587 T 10/3-10/24 4:30pm-5:30pm $65 *No Class 11/14, 11/15, 11/16, 11/21, 11/22 & 11/23

Pre-Basic Gym Age 6 – 7 years 11 months Children learn beginning tumbling, balance beam, vault, and trampoline.

Elevate Gym 3132 Dwight Road, Suite 100

$70

5043 Tue 9/5 - 10/10 3:30pm - 4:15pm 5044 Fri 9/8 - 10/13 5:30pm - 6:15pm 5045 Tue 10/17 - 12/5* 3:30pm - 4:15pm 5046 Fri 10/20 - 12/8* 5:30pm - 6:15pm *No Class 10/31, 11/3, 11/21 & 11/24

Basic Gym Age 8–11 Designed to develop coordination and teach beginning tumbling, vault, bars, beam and trampoline.

Elevate Gym 3132 Dwight Road, Suite 100

$70

5031 Wed 9/6 - 10/11 5:30pm - 6:15pm 5032 Fri 9/8 - 10/13 4:30pm - 5:15pm 5033 Wed 10/18 - 12/6* 5:30pm - 6:15pm 5034 Fri 10/20 - 12/8* 4:30pm - 5:15pm *No Class 11/1, 11/3, 11/22 & 11/24

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Tennis Classes with USPTA Kenny Pack

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YOUTH

SPORT LEAGUES

Register for Fall League Now!

Fall Season 9/23/17 – 12/16/17* Registration begins 8/2. $125 through 9/5.

Beginning 9/6, late registration if space available $135.

Age 5–12 Jr. NBA teaches players the fundamentals of basketball, good sportsmanship and teamwork in a fun, recreational environment. In this league, all players receive a Jr. NBA jersey, team and individual picture, and a medal. Includes 7 practices and 8 league games.

Player Clinic Day: 9/23 (about 11/2 hrs) DIV 4: Age 5–6, N/A DIV 3: Age 7–8, 11 am, Wackford Complex DIV 2: Age 9–10, 3 pm, Wackford Complex DIV 1: Age 11–12, 2 pm, Harriet Eddy School Coaches Meeting 9/23, 8:30-10:00 am Wackford Complex

Age 7–12 Grab a friend and join the fun. Learn the fundamentals of basketball, good sportsmanship, and teamwork.

All players will receive jersey, team and individual picture and a medal.

Players must be 7 years old by player clinic day. Play includes 7 practices and 8 games.

Player Clinic Day: 9/23 (about 11/2 hrs) DIV 2: Age 7–9, 1 pm, Wackford Complex DIV 1: Age 10–12, 12 pm, Harriet Eddy School

Practices 9/30 & 10/17 Wackford Complex

Picture Day 10/14

Mark Your Calendar

Flag Football League Age 5–14 Teaches boys and girls the fundamentals, good sportsmanship and teamwork all in a fun, recreational way. Practices begin in August with locations, day and time TBD by coach. All players receive a jersey, mouthpiece, team and individual pictures, a medal.

SEASON: 9/9/17 – 11/4/17* Coaches Meeting: 8/1, 7 pm, WCAC Register Player Clinic Day: 8/5 DIV 4: Age 5–6, N/A Now! DIV 3: Age 7–8, 8 am Space is limited.

DIV 2: Age 9–11, 10 am DIV 1: Age 12–14, 12 pm Picture Day: 9/5 at BSP Games Begin: 9/9 *No Games 10/7 Location: Laguna Community Park Cost: $125 through 7/31. Beginning 8/1, late registration if space available $135.

Games Begin 10/21 *No games 11/25

Winter /Spring season is January – April 2018.

Registration Begins 11/6.

Looking for things to do With your child?

This supervised, non-instructional play time is the answer! Your little ones can enjoy tumbling mats & tunnels, hula hoops, hoppy balls, and tricycles!

Parents are required to stay and participate.

Register at the door.

Free for toddlers under age 1.

Age 6 and under.

Year-Round* • Tu/Wed/Th • 11:30–1:30 pm • Wackford Complex, Gym $3/visit

• $27/10-visit punch pass

*Closed 11/21-11/23, Last Day 12/14

YOUTH

SPORT CLASSES

Age 3–6 Putting the FUN back into fundamentals!

Children will be introduced to the basics through a variety of high energy drills while focusing on socialization, teamwork and gross motor skills. Please wear appropriate shoes.

Wackford Complex, Gym AGE 3–4: 5011 Tue 8/22 - 9/19 5012 Tue 8/22 - 9/19 5013 Thu 8/24 - 9/21 5014 Thu 8/24 - 9/21 5009 Tue 9/12 - 10/10 5010 Tue 9/12 - 10/10 5018 Tue 9/26 - 10/24 5019 Tue 9/26 - 10/24 5020 Thu 9/28 - 10/26 5021 Thu 9/28 - 10/26 5008 Sat 9/30 - 10/28 5016 Wed 10/18 - 11/15 5017 Wed 10/18 - 11/15 5015 Sat 11/4 - 12/9* 5022 Tue 11/7 - 12/12* 5023 Tue 11/7 - 12/12* 5024 Thu 11/9 - 12/14* 5402 Thu 11/9 - 12/14* AGE 5–6: 5025 Tue 8/22 - 9/19 5026 Thu 8/24 - 9/21 5027 Tue 9/26 - 10/24 5028 Thu 9/28 - 10/26 5029 Tue 11/7 - 12/12* 5403 Thu 11/9 - 12/14* *No Class 11/21, 11/23, 11/25

$42 5:00pm - 5:30pm 5:30pm - 6:00pm 5:00pm - 5:30pm 5:30pm - 6:00pm 10:00am - 10:30am 10:30am - 11:00am 5:00pm - 5:30pm 5:30pm - 6:00pm 5:00pm - 5:30pm 5:30pm - 6:00pm 9:00am - 9:30am 10:00am - 10:30am 10:30am - 11:00am 9:00am - 9:30am 5:00pm - 5:30pm 5:30pm - 6:00pm 5:00pm - 5:30pm 5:30pm - 6:00pm $62 6:00pm - 6:45pm 6:00pm - 6:45pm 6:00pm - 6:45pm 6:00pm - 6:45pm 6:00pm - 6:45pm 6:00pm - 6:45pm

Indoor Pee Wee Soccer

Billy Bounce Basketball Age 5–10 Focus on fun while learning the basics in an enthusiastic environment. Participants will receive a Billy Bounce basketball and T-Shirt while preparing for the next Jr. NBA/She’s Got Game season.

Wackford Complex, Gym AGE 5–7: 5429 Sun AGE 8–10: 5430 Sun *No Class 11/26

10/8-12/3*

$80 9:00am - 9:45am

10/8-12/3* 10:00am - 10:45am

After School Basketball Camp Age 7–12 Venture into the world of basketball. Teaches the fundamentals through both team and individual drills focusing on offensive and defensive concepts, shooting, passing, ball handling and agility footwork. Wear basketball court shoes and comfortable clothing.

Wackford Complex, Gym 5409 T, Th 9/5 - 9/28 5408 T, Th 10/3 - 10/26 5410 T, Th 11/2 - 12/5* *No Class 11/21 & 11/23

Age 3–6 Introduce your child to the world of soccer where he or she will learn the basic fundamentals. Instruction will encourage age-appropriate activities while teaching socialization, team work, and gross motor skills. Wear athletic shoes (no cleats allowed).

Wackford Complex, Gym AGE 3–4: 5411 Wed 8/23 - 9/20 5412 Wed 8/23 - 9/20 5418 Wed 9/13 - 10/11 5419 Wed 9/13 - 10/11 5414 Wed 9/27 - 11/1* 5415 Wed 9/27 - 11/1* 5420 Tue 10/17 - 11/14 5421 Tue 10/17 - 11/14 5416 Fri 10/27 - 12/8* 5417 Fri 10/27 - 12/8*

$42 5:00pm - 5:30pm 5:30pm - 6:00pm 10:00am - 10:30am 10:30am - 11:00am 5:00pm - 5:30pm 5:30pm - 6:00pm 10:00am - 10:30am 10:30am - 11:00am 5:00pm - 5:30pm 5:30pm - 6:00pm

AGE 5–6: 5413 Wed 8/23 - 9/20 5422 Wed 9/27 - 11/1* 5423 Fri 10/27 - 12/8* *No Class 10/25, 11/10, 11/24

$62 6:00pm - 6:45pm 6:00pm - 6:45pm 6:00pm - 6:45pm

$70 3:45pm - 4:45pm 3:45pm - 4:45pm 3:45pm - 4:45pm

Shooting Skills and Drills Clinic Age 5 – 17 Join basketball coach Bill Nelson for a basketball camp targeted for players that want to improve their individual skills. We will break down each player’s jump shot and teach proper techniques, footwork, use of screens, how to get open, movement without the ball, and how to create and make shots. Medical registration form required.

Wackford Complex, Gym

$99*

Instructor: William Nelson 5653 M–W 11/20 – 11/22 9:00 am – 12:00 pm *Early Drop-off (8-9am, $15/week)

The CSD's new registration software is now in effect allowing you to register and pay for programs from your computer, tablet or smart phone!

The new system has many great benefits and is extremely easy to use! Search for your favorite programs by keyword, age, day, time, location and more! You can even register for multiple programs in one transaction making the registration and payment process faster and more convenient!

For more information visit yourcsd.com/onlinereg or call (916) 405-5600.

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Pee Wee Basketball

27

SEASONAL T-BALL CLASSES

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YOUTH

February – April 2018 Registration begins November 27, $115/Player Boys and girls play on the same teams. Practices begin in February with locations, day, and time determined by the coach. All players field and bat each inning and no score or outs are kept.

The T-ball Tribune, a newsletter detailing important dates, team assignments, and picture day, is available at registration.

Amundson Park Age 3½–4 5074 Age 5–6 5078

Morse Park Age 3½–4 5076 Age 5–6 5079

Laguna Community Park Age 3½–4 5077 Age 5–6 5080

Limited am T-Ball Te ships Sponsor !

Available

Rookie T-ball Clinic

Pee Wee T-ball

Age 31/2–6 (age as of league’s start date) Designed to prepare players to participate in the upcoming T-Ball league. Learn the fundamentals of baseball including proper throwing, catching and hitting mechanics, catching fly balls, fielding ground balls, and base running. Wear your tennis shoes and bring your mitt and hat. Fee includes a t-shirt.

Age 31/2–6 (age as of league’s start date) Calling all home run hitters! Join a class designed to prepare kids for the upcoming t-ball season. The fundamental skills of baseball will be taught through a variety of skills, drills and age appropriate games.

Wackford Complex, Gym

Support the kids and get your business noticed!

DEADLINE - Jan 12, 2018 For information, please call 405-5303.

$48

Instructor: CSD staff 5424 Sat 1/27-2/10 8:00am-9:00am 5425 Sat 1/27-2/10 9:00am-10:00am

Wackford Complex, Gym

$48

Instructor: CSD staff AGE 31/2–4 5404 Mon 9/11-10/16* 4:30pm-5:15pm 5406 Mon 10/23-11/20 4:30pm-5:15pm AGE 5–6 5405 Mon 9/11-10/16* 5:30pm-6:15pm 5407 Mon 10/23-11/20 5:30pm-6:15pm *No Class 10/9

YOUTH

GOLF PROGRAM, VOLLEYBALL, & FUTSAL

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The First Tee of Greater Sacramento Junior Golf Program Age 4–18 Our program teaches boys and girls to golf and to improve healthy habits, self esteem, and understanding the The Nine Core Values of the program.

Classes consist of putting, chipping, full swing, and understanding the course.

Participants are encouraged to bring their own clubs but will be provided if needed.

Emerald Lakes Golf Course 10651 E. Stockton Blvd.

Instructor: CSD staff, Natalie Farahani Ages 4 - 5 5313 Sat 9/23 - 10/7 5316 Tu 10/10 - 10/24 5314 Sat 10/14 - 10/28 Ages 6 - 8 5310 Wed 9/20 - 10/4 5315 Wed 10/11 - 10/25 Ages 9 - 12 5318 Fri 9/22 - 10/6 5309 Fri 10/13 - 10/27 Ages 13 - 18 5312 Th 9/21 - 10/5 5319 Th 10/12 - 10/26

9:00am - 10:30am $36 4:00pm - 5:30pm $36 9:00am - 10:30am $36 4:00pm - 5:30pm $36 4:00pm - 5:30pm $36 4:00pm - 5:30pm $36 4:00pm - 5:30pm $36

PHOTO NEEDED

4:00pm - 5:30pm $36 4:00pm - 5:30pm $36

See page 41: Emerald Lakes Golf Course Adult Golf Lessons, Private Golf lessons

Taught by:

Futsal Factory Skills Academy

Force Volleyball Taught by Force Volleyball Club coaches Wackford Complex, Gym

Fall Ball

Training Team

Incoming 5 – 12 graders Each day will be run like a regular practice as much as possible. Players will be put into groups based on skill level. Fall Ball is a great way to keep your skills up and get ready for the Club Season! $100

Age 7–12 Learn passing, setting, hitting and serving.

Class will focus on training the basics of the game for girls and boys who have little or no experience. Aspects of serve/receive and team defense will be covered towards the end of each session. $100

th

5426

W, F

th

8/30 - 9/22

3:45pm - 4:45pm

5428 M, W *No Class 1/15

1/8 - 2/5*

3:45pm - 4:45pm

Age 7–16 This is a skill development program designed specifically for recreational and less-experienced players who are looking to develop key skills. Our progressive curriculum introduces players to a variety of foot skills, moves and change of direction skills.

Wackford Complex, Gym

$130

AGE 7–10 5431 Sat 9/9-10/28 6:30pm-7:30pm 5433 Sat 9/9-10/28 7:30pm-8:30pm AGE 11–16 5434 Sat 9/9-10/28 7:30pm-8:30pm 5432 Sat 9/9-10/28 7:30pm-8:30pm

CSD PROGRAM

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

TEEN CENTER For students enrolled in grades 7–12 Annual Membership fee $100 valid for Aug 2017 – May 2018 Located in the Wackford Complex, 9014 Bruceville Road

Monday–Thursday, 3-6 pm Friday, 2-6 pm The Grove’s After-school program has all the coolest features: a snack bar, video game consoles like Wii U, Xbox One & PlayStation 4, flat-screen TVs, an outdoor patio, a pool table, a ping pong table, computers and a basketball hoop. Not only that, but we also offer various clubs, sports, science projects, creative arts, games, study hall music and new wellness and fitness & quarterly Friday night events.

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THE GROVE TEEN CENTER

TEEN LEADERSHIP COMMITTEE

For middle school students Members receive leadership training, work on fun service projects, and volunteer. TLC members have the opportunity to visit a college and plan for future academic goals.

TEEN ACTION COMMITTEE

For high school students TAC is a group of students that works as a team to create positive opportunities for Elk Grove teens.

TAC also provides teens with opportunities to participate in community service projects. All TAC events are open to the Elk Grove teen community.

Applications for TAC and TLC are available at the Teen Center and online at yourcsd.com on the Teen webpage! yourcsd.com/354/The-Grove-Teen-Center - (916) 405-5622

TEENS

DRIVER ED, CULINARY & SKILL BUILDING

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Driver Education Age 15–17 Taught by All Good Driving School, Inc. staff A California-required course for teens to receive a driver’s license. It is the first step to receive a driver’s permit. Classes do not include behind-the-wheel driving.

Driver Ed – Internet An interactive, fun and educational program with all work completed on-line any time with immediate test results. DMV-accepted certificate received when course is passed.

You will receive a confirmation e-mail within 72 hours with directions on how to proceed.

There are no refunds once registered.

Internet $40 Call 405-5600 to register or www.yourcsd.com.

Driver Ed Instructors use a variety of teaching styles to entertain and engage all learner types. Bring a sack lunch, pen and paper to class. Class must be completed in its entirety to receive a DMVaccepted completion certificate.

Wackford Complex, Willow Room $99 5491 M - Th 12/18 - 12/21 9:00am - 4:00pm

Cooking for Teens Age 13–17 Focuses on the basics of cooking. Learn functional use of measuring implements, safe use of the stove, correct food storage, and healthy food handling. Conclude with a meal prepared by the teens.

Wackford Complex, Kitchen

$25 $15 supply fee

Instructor: Liza Kilgariff PIZZA PARTY 5365 Th 9/14 5:30pm - 7:30pm SPOOKY HALLOWEEN PARTY FOODS 5364 Th 10/12 5:30pm - 7:30pm THANKSGIVING DESSERTS 5367 Th 11/9 5:30pm - 7:30pm HOLIDAY BAR COOKIES 5366 Th 12/14 5:30pm - 7:30pm

Teen Cooking Camp Age 13 - 17 Join this culinary camp where each day participants will prepare and eat a variety of healthy, delicious meal selections. Focus will be on sanitary practices and safety as they learn about basic kitchen skills including cutting, mixing, measuring, etc. They will use the ovens, stove top, as well as a variety of kitchen tools to prepare dishes.

Wackford Complex, Kitchen Instructor: Liza Kilgariff THANKSGIVING DESSERTS 5256 M-Tu 11/20-21

$60 $25 Supply Fee

Teen CPR/AED & First Aid Age 11–17 Covers adult, child and infant CPR/AED and basic first aid (2 - yr certifications). The class will include instruction on choke rescue, CPR/ AED, what to do in an emergency, bleeding, burns, shock, sudden illness, and heat/cold emergencies. Bring a sack lunch.

Instructor: Donald P. Morgan $20

Supply Fee

Wackford Complex, Poppy Rm B $45 5492 W - Th 9/27 - 9/28 6:00pm - 9:00pm 5493 W - Th 10/25 - 10/26 6:00pm - 9:00pm Wackford Complex, Willow Room $45 5494 Tu, Th 12/12 - 12/14 6:00pm - 9:00pm

Certified Babysitting

Age 11–16 Emphasizes skills in leadership, decision making, safe play, basic childcare, first aid, and professionalism. Learn to evaluate and avoid hazards. Must attend all hours for certificate.

Training manual included. Bring a lunch.

Wackford Complex, Willow Room

$40 $15 supply fee

Instructor: Donald P. Morgan 5485 Sat 9/2 5486 Sat 10/21

9:00am - 2:00pm 9:00am - 2:00pm

See Page 37

1:00pm - 3:30pm

Teen/Adult Martial Arts Classes

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All classes require parent/guardian to accompany teen to first class and sign a Hold Harmless form prior to participation.

Supply fees payable to instructor at first class.

TENNIS, GOLF, & ENTERTAINMENT

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

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TEENS

Tennis with USPTA Kenny Pack Please bring your own racket.

Teen Tennis FUNdamentals

Advanced Tennis for Teens

Age 13–18 Learn gripping, stance, footwork, back swing, point of contact, follow through and toss. Work on stroke technique, tactics, and strategies of one of the following: forehand, backhand, serve, volley, lob, and overhead.

Students must bring their own racquet.

Age 13–18 Bring your tennis game to the next level. Develop depth and consistency from all areas of the court on the forehand and backhand, serving, return service, volleys, lobs, and overheads. Learn strategy and tactics including putting speed and spin on the ball. Instructor approval required before enrolling into this course.

Miwok Park, Tennis Court Instructor: Kenny Pack 5578 Wed 9/6-9/27 5:30pm-6:30pm $65 5579 Wed 10/4-10/25 5:30pm-6:30pm $65

Miwok Park, Tennis Court Instructor: Kenny Pack 5576 Th 9/7-9/28 5:30pm-6:30pm $65 5577 Th 10/5-10/26 5:30pm-6:30pm $65

The First Tee of Greater Sacramento Junior Golf Program Age 13–18 This session is geared towards teens to learn golf and to improve healthy habits, self esteem, and understanding the “9 Core Values” of the program. Classes consist of putting, chipping, full swing, and understanding the course. Participants are encouraged to bring their own clubs but will be provided if needed.

Emerald Lakes Golf Course 10651 E. Stockton Blvd.

Instructor: CSD staff, Natalie Farahani

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See page 29: The First Tee Classes for

Ages 13 - 18 5312 Th 9/21 - 10/5 4:00pm - 5:30pm $36 5319 Th 10/12 - 10/26 4:00pm - 5:30pm $36

Younger Children See page 41: Emerald Lakes Golf Course Adult Golf Lessons and Private Golf Lessons

Contemporary Hip Hop

Comedy/Improv/ Stand Up Comedy

Age 13-17 Students will enjoy an upbeat dance class with all the swagger of hip - hop dance including exciting choreography to hip - hop hits!

Age 13–17 Calling all aspiring comedians! Learn the art of comedy through skits, exercises, writing and performing. The final class will include an in-class performance for family and friends.

Laguna Town Hall, Reception Hall $70 5645 M, W 9/6 - 9/27 3:30pm - 5:00pm

Wackford Complex, Willow Room

Laguna Town Hall, Reception Hall $80 5646 M, W 10/2 - 10/25 3:30pm - 5:00pm Laguna Town Hall, Reception Hall $40 5647 M 11/6 - 11/27 3:30pm - 5:00pm

$80

Instructor: Michelle Silveira-Iniguez 5237 Tu 9/5 - 10/3 6:15pm - 7:15pm 5238 Tu 10/17 - 11/14 6:15pm - 7:15pm

HEADLINE

SUBHEAD

Holiday Family Time Painting

Winter Workshop From the Heart

Age 10+ Come create a fun holiday painting with your family. We will walk you through the steps of creating your own masterpiece. All paints, brushes, canvas, and apron provided. Each participant will paint a 16x20 canvas.

Age 2-6 with participating adult Each class will include Stories, Games, Songs and self-paced Craft stations for child and adult to enjoy together.

Wackford Complex, Poppy Room B

PENGUIN 5663 Wed 12/6 5664 Wed 12/6 GINGERBREAD 5665 Wed 12/13 5666 Wed 12/13

$35

Instructor: Pinot’s Palette staff CATCHING SNOWFLAKES 5471 Sat 11/4 11:00am - 1:00pm

Kids Holiday Chocolate Gifts from the Kitchen Age 7–12 Learn to make delectable holiday gifts such as peppermint bark, chocolate dipped caramel pretzels, and more! Learn candy making tips, storage, packaging tricks, and the best online and local places to purchase supplies. Take home treats and recipes.

Wackford Complex, Kitchen

$35 $15 supply fee

Instructor: Heather Saldivar 5072 Mon 12/4

6:00pm - 8:00pm

Ceramic Classes

Gifts From the Heart of Elk Grove $10 9685 Elk Grove-Florin Road Supply Fee $5 8:00am - 10:00am 5:30pm - 7:30pm 8:00am - 10:00am 5:30pm - 7:30pm

Holiday Family Time Painting Age 5+ with participating adult Come create a fun holiday painting with your family. We will walk you through the steps of creating your own masterpiece. All paints, brushes, canvas, and apron provided.

Each participant will paint a 10x10 canvas.

An adult must enroll in class with child.

Wackford Complex, Poppy Room B Instructor: Pinot’s Palette staff MINI SNOWMEN 5472 Sat 12/2

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$15

Taught by Color Me Mine staff Color Me Mine Studio, 7440 Laguna Blvd., Ste. 100 Projects available for pickup one week after class. $8 + $17.28 supply fee

Paint Me a Story for the Holidays Age 3–6 with participating adult Enjoy a holiday story and paint a handprint or footprint keepsake plate that compliments the theme of the story.

HANDPRINT/FOOTPRINT KEEPSAKE PLATE 5341 Wed 12/6 6:00pm - 6:45pm HOLIDAY ORNAMENT 5670 Tue 12/12 5:00pm - 5:45pm

Ceramic Adventures for Winter Holidays AGE 3–6 with participating adult Learn basic techniques of ceramic painting.

Paint a winter holiday piece. Class includes a tour of the kiln where the pieces will be glazed and fired.

5327

1:00pm - 3:00pm

Tue

12/12

6:00pm - 7:30pm

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

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TEENS & ADULTS

MUSIC, DANCE & MARTIAL ARTS

Canines on Course Age 14+ Develop a better relationship with your dog learning traditional training techniques and using applicable equipment for the dog and is comfortable for the owner. Commands such as heel, sit, stay, come when called and assisting with behaviors such as door manners, jumping, digging and barking will be taught. Leash must be at least 6 ft long, no retractable or chain leashes, puppy must be four months old and have proof of current vaccinations including rabies.

Elk Grove Park, Area 1B

Guitar for Teens/Adults Age 13+ Learn the basics of guitar playing. Students will learn how to read music and play basic chords with fun, popular songs. Students must provide their own guitar.

Wackford Complex, Willow Room

$80 $10 supply fee

Instructor: Steve Dunne LEVEL 1: 5380 Wed 9/6 - 10/11 LEVEL 2: 5381 Wed 11/1 - 12/6

7:30pm - 8:30pm 7:30pm - 8:30pm

$110 Optional Supply Fee

Instructor: Myra Muhammad 5484 Wed 9/6 - 10/11

6:00pm - 7:00pm

Adult, Child, Infant CPR/AED & First Aid Age 16+ Covers adult, child and infant CPR/AED and basic first aid (2-yr certifications). The class will include instruction on choke rescue, CPR/ AED, what to do in an emergency, bleeding, burns, shock, sudden illness, and heat/cold emergencies. (This course does not include childcare certification, EMSA sticker).

Wackford Complex, Poppy Rm B

$45

Instructor: Donald P. Morgan 5481 W - Th 9/6 - 9/7 6:00pm - 9:00pm 5483 W - Th 11/15 - 11/16 6:00pm - 9:00pm Wackford Complex, Willow Room $45 5482 T, Th 10/10 - 10/12 6:00pm - 9:00pm

Piano Lessons with Simply Music – Teens/Adults Age 13+ A piano program that has beginning students playing great sounding pop, blues, classical and accompaniment pieces from their first group lessons. This unique ‘playing-based’ approach produces unprecedented results.

Laguna Town Hall, Room 1 Instructor: Sharissa Delgado LEVEL 1: 5385 Mon 9/25 - 11/20 *No Class 10/9

$150 $35 supply fee

6:30pm - 7:20pm

A Glimpse of the Pacific for Teens/Adults Age 12+ This class offers a collection of Polynesian dances. Learn basic movements, featured dances and explore traditions of the Polynesian culture. Family and friends are invited to the end of the session performance.

Wackford Complex, Valley Oak Ballroom

$15-35 supply fee

Instructor: Maria Cisneros 5464 Th 9/7 - 9/28 6:30pm - 8:15pm 5465 Th 10/5 - 10/19 6:30pm - 8:15pm 5466 Th 11/2 - 11/30 6:30pm - 8:15pm

$25 $19 $32

Hot Hula Fitness for Teens/Adults Age 12+ Combine Polynesian steps and basic dance moves in a fun, addictive workout for all fitness levels. Total body, low-impact, but effective workout incorporates isolated movements with an emphasis on the core, legs and glutes that tones and strengthens, while increasing stamina, endurance, flexibility and coordination. Bring a water bottle and wear non-restrictive workout attire. Participants can be barefoot.

Wackford Complex, Valley Oak Ballroom Optional Supply Fee, $10-15 Instructor: Maria Cisneros 5531 Th 9/7 - 9/28 5:10pm - 6:05pm $20 5532 Th 10/5 - 10/19 5:10pm - 6:05pm $15 5533 Th 11/2 - 12/14* 5:10pm - 6:05pm $25 * No Class 11/9 & 11/23

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Intermediate Watercolor Age 18+ Expand on your watercolor skills in a fun and encouraging atmosphere. No harsh critiques here! Learn more about composition, the use of light and color to enhance your paintings, texturing, color harmony, new techniques and what’s new in watercolor paints.

Age 18+ Hands-on cooking classes that conclude with a sit-down meal. Classes will be offered in series. Recipes included. Call for menu info.

Painting in the Park at the Giant Pumpkin Festival

Wackford Complex, Kitchen

Age 17+ Join us in a 2 hour painting class at the Festival! It’s not a class, it’s a party! Bring out your inner Picasso while you create your very own “Happy Fall Y’all” masterpiece!

Instructor: Sandy Coulter

Elk Grove Park, Picnic Area 6A

Wackford Complex, Poppy Room B $50 5435 Tue 9/5 - 9/26 1:00pm - 3:00pm 5436 Tue 10/3 - 10/24 1:00pm - 3:00pm 5437 Tue 11/7 - 11/28 1:00pm - 3:00pm

Instructor: Pinot’s Palette staff 5460 Sat 10/7 11:00 am - 1:00 pm

Painting with your Pal Age 21+ Join us in a 2-hour painting session. It’s not a class, it’s a party! The staff will help bring out your inner Picasso while you create your very own masterpiece.

Pinot’s Palette, 8962 Elk Grove Blvd. $35/person Instructor: Pinot’s Palette staff SCARLET AUTUMN 5463 Wed 9/13 6:00 - 8:00 pm

PUMPKIN SPICE 5461 Wed 10/11 6:00 - 8:00 pm

BE THANKFUL 5462 Wed 11/8 6:00 - 8:00 pm

$35

$30 $15 supply fee

Instructor: Liza Kilgariff, Golden Gourmet 4 GREAT CHILES: 5323 Mon 9/25 6:00pm - 8:30pm SPOOKY HALLOWEEN PARTY DISHES: 5325 Mon 10/23 6:00pm - 8:30pm 4 KINDS OF TURKEY STUFFING: 5322 Mon 11/13 6:00pm - 8:30pm HOLIDAY APPETIZERS 5324 Mon 11/27 6:00pm - 8:30pm

DIY Artisan Chocolate Bars Age 18+ In this 2 hour workshop, you’ll learn tips, tricks and secrets of making your own artisan chocolate bars! We will cover every step in class, from melting chocolate to packaging and storing your beautiful and delicious creations!

Chocolate molds used in class are yours to keep!

Wackford Complex, Kitchen Instructor: Michelle Lee

$39 Supply Fee $18

5613

6:00pm - 8:00pm

Tu

12/5

Gourmet Truffles Made Easy Age 18+ In this workshop, you will learn how to make the ganache (truffle centers), roll, dip and garnish your very own handmade truffles! Tips and tricks shared in class will make it easy.

Recipes will be provided.

Wackford Complex, Kitchen Instructor: Michelle Lee

$35 $15 supply fee

5614

6:00pm - 8:00pm

Tu 11/14

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Gourmet Cooking

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

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ADULTS

TENNIS & YOGA

Tennis Fundamentals

POP Tennis

Age 18+ Work on stroke technique: forehand, backhand, serve, return serve, volley, lob, and overhead shot. Learn strategies and tactics.

Students must bring their own racquet.

Miwok Park, Tennis Court

$65

Instructor: Kenny Pack, USPTA Instructor 5521 Tue 9/5 - 9/26 5:30pm - 6:30pm 5522 Tue 10/3 - 10/24 5:30pm - 6:30pm

18+ Anyone who has ever played tennis at any level will find POP Tennis easy. The strokes, movements and strategic thinking are very similar. You serve the ball ‘underhand’ so there is no difficult overhead serving to learn. The POP Tennis court is smaller and the racquet is shorter, resulting in much less running and it’s less taxing on your body.

Miwok Park, Tennis Court

$100

Instructor: Kenny Pack 5504 Sat 9/9 - 10/14 12:30pm - 1:30pm

My Yoga Room Taught by My Yoga Room staff

Introduction to Yoga

Senior Yoga

Age 16+

Are you new to Yoga? This introduction class is designed for beginning students, focusing on the fundamental yoga poses with emphasis on alignment and breathing. It is slower paced, which is sure to relax and strengthen your muscles. Please bring a yoga mat.

Age 50+ This workshop will inspire you to take charge of your health by practicing yoga poses that will strengthen your body, increase flexibility, and promote balance in your life. Modifications will be offered for those needing assistance.

My Yoga Room, 8737 Elk Grove Blvd.

My Yoga Room, 8737 Elk Grove Blvd.

5499 Wed 5500 Wed 5501 Wed 5502 Wed *No Class 11/22

9/6 - 9/27 10/4 - 10/25 11/1 - 11/29* 12/6 - 12/27

$60

7:00pm - 8:30pm 7:00pm - 8:30pm 7:00pm - 8:30pm 7:00pm - 8:30pm

5509 5510 5511 5512

Mon Mon Mon Mon

9/11 - 9/25 10/2 - 10/30 11/6 - 11/27 12/4 - 12/18

2:00pm - 3:00pm 2:00pm - 3:00pm 2:00pm - 3:00pm 2:00pm - 3:00pm

$36 $60 $48 $36

How to Meditate

Mommy and Baby Yoga Workshop

Prenatal Yoga

Age 16+

Age 16+

Age 16+

Meditation is the most direct means of experiencing our more spiritual nature.

Greater concentration, creativity, peace and joy are the fruits of regular meditation. We will practice energization exercises, visualization and learn a time-tested meditation technique of concentration. Wear comfortable clothing.

Babies: 4 weeks – 12 months This workshop creates a playful atmosphere for parent and baby to relate with choreographed play and interaction. It will aide new parents to regain strength, flexibility, and reduce stress while enhancing infant motor development and provide an opportunity for structured bonding in a natural and supportive environment. Please bring a blanket for your baby.

This class provides mom-to-be with tools needed to assist in labor by focusing on a safe, well-rounded combination of strengthening, endurance, and flexibility exercises. We will also focus on breathing that increases body and mental awareness. Bring a yoga mat.

My Yoga Room, 8737 Elk Grove Blvd.

5623 5624 5625 5626

Sat Sat Sat Sat

9/9 - 9/16 10/14 - 10/21 11/11 - 11/18 12/9 - 12/16

$24

1:30pm - 2:45pm 1:30pm - 2:45pm 1:30pm - 2:45pm 1:30pm - 2:45pm

My Yoga Room, 8737 Elk Grove Blvd.

5503

Sun

10/1 - 10/22

$48

10:45am - 12:00pm

My Yoga Room, 8737 Elk Grove Blvd.

5505 5506 5507 5508

Tue Tue Tue Tue

9/5 - 9/26 10/3 - 10/31 11/7 - 11/28 12/5 - 12/26

5:30pm - 6:45pm 5:30pm - 6:45pm 5:30pm - 6:45pm 5:30pm - 6:45pm

$48 $60 $48 $48

MARTIAL ARTS

ADULTS

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Tai Chi

Tai Chi for Beginners

Age 13+ Learn the system Bruce Lee developed. Fitness, balance, speed, strength and confidencebuilding will be covered. Presented by a third generation practitioner.

Age 18+ Learn the Chinese art of health maintenance and moving meditation. The natural, graceful movements are easy to learn and perfect for any age. Practice relieves stress, increases energy, and strengthens and tones muscles.

Age 18+ Engage the body’s capacity for healing and regeneration. The movements improve circulation, strengthen and tone muscles, promote wellness, longevity and mental acuity. Enrollment accepted year round.

Wackford Complex, Valley Oak Ballroom $52

Wackford Complex, Valley Oak Ballroom $45

Instructor: Robert Nakashima 5517 T, Th 9/5 - 9/28 5518 T, Th 10/3 - 10/24 5519 T, Th 11/2 - 11/30* 5520 T, Th 12/5 - 12/28* *No Class 11/23 & 11/26

Instructor: Robert Nakashima 5513 Tue 9/5 - 9/26 5514 Tue 10/3 - 10/24 5515 Tue 11/7 - 11/28 5516 Tue 12/5 - 12/19

Wackford Complex, Poppy Room A Instructor: Shannon Newman 5534 M, W 9/6-9/27 5535 M, W 10/2-10/30* 5536 M, W 11/1-11/29* 5537 M, W 12/4-12/27* *No Class 10/9, 11/22 & 12/25

$45

7:15pm - 8:45pm 7:15pm - 8:45pm 7:15pm - 8:45pm 7:15pm - 8:45pm

9:00am - 10:00am 9:00am - 10:00am 9:00am - 10:00am 9:00am - 10:00am

6:30pm - 7:30pm 6:30pm - 7:30pm 6:30pm - 7:30pm 6:30pm - 7:30pm

School of the Tiger Taught by School of the Tiger staff www.schoolofthetiger.com

Teen/Adult Karate Age 13+ Designed for teens, young adults and parents.

Work with your son, daughter, husband, wife or fellow students learning both Jujitsu and Karate. Participate in martial arts that promotes a strong bond through achieving mutual goals. Practice together, learn together, achieve together.

Wackford Complex, $55 Valley Oak Ballroom $35 optional uniform 5544 M, W 9/6 - 9/27 6:00pm - 7:00pm 5545 M, W 10/2 - 10/30** 6:00pm - 7:00pm 5546 M, W 11/1 - 11/29* 6:00pm - 7:00pm 5547 M, W 12/4 - 12/27* 6:00pm - 7:00pm Elk Grove Park, $55 Pavilion $35 optional uniform 5548 Tu, Th 9/5 - 9/28 6:30pm - 7:30pm 5549 Tu, Th 10/10 - 10/26 6:30pm - 7:30pm 5550 Tu, Th 11/2 - 11/30* 6:30pm - 7:30pm 5551 Tu, Th 12/5 - 12/28* 6:30pm - 7:30pm *No Class 11/22, 11/23, 12/12, 12/25 & 12/26 **No Class 10/9, class held in gym on 10/25

Jujitsu for Teens/Adults

Self Defense for Women

Age 13+ Learn a combination of strikes, take-downs and grappling techniques that are used in today’s full contact and mixed martial arts competitions. Build strength, stamina, ability and confidence. Earn black belts in Aiki Jujitsu and Kyokushin Karate.

Age 16+ Provides women the tools to be safe in today’s environment. Subjects to be covered are awareness, weapons, escapes, strikes, take-downs and how not to become a target.

Wackford Complex, $55 Valley Oak Ballroom $75 optional uniform 5540 M, W 9/6 - 9/27 7:00pm - 8:00pm 5541 M, W 10/2 - 10/30* 7:00pm - 8:00pm 5542 M, W 11/1 - 11/29** 7:00pm - 8:00pm 5543 M, W 12/4 - 12/27** 7:00pm - 8:00pm *No Class 10/9, Class held in gym 10/25 **No Class 11/22 & 12/25

Wackford Complex, Poppy Room B $25 5538 Mon 10/23 7:00pm - 9:00pm 5539 Mon 12/4 7:00pm - 9:00pm

Fa l l 2 0 1 7 Ac t i v i t y G u i d e | w w w. yo u rc s d. c o m | 9 1 6 - 4 0 5 - 5 6 0 0 o r 4 0 5 - 5 3 0 0

Jeet Kune Do

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ADULTS

DANCE

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

Couples Ballroom, Swing & Latin Dance Age 16+ Come experience the excitement of ballroom, swing, and Latin dancing. Beginning classes present basic patterns and techniques.

Intermediate and advanced classes expand on the techniques taught to give participants a variety of dances and patterns. Singles and couples welcomed Laguna Town Hall, Reception Hall BEGINNING Instructor: Christine Comer East Coast Swing & Fox Trot 5450 Wed 10/18 - 11/22 7:30pm - 8:30pm $42 Waltz & Nightclub 2-Step 5451 Wed 9/6-10/11 7:30pm-8:30pm $42 5452 Wed 11/29-1/17** 7:30pm-8:30pm $42 Instructor: Bryant Burmich Swing/Salsa/Argentine Tango 5448 Th 9/7-10/12 7:30pm-8:30pm $42 Swing/Salsa/Foxtrot 5449 Th 11/30-1/18*** 7:30pm-8:30pm $42 Swing/Salsa/Waltz 5453 Th 10/19-11/16 7:30pm-8:30pm $35 INTERMEDIATE Instructor: Bryant Burmich Swing/Salsa/Waltz 5454 Th 10/19-11/16 8:30pm-9:30pm $35

Swing/Salsa/Argentine Tango 5458 Th 9/7-10/12 8:30pm-9:30pm $42 Swing/Salsa/Foxtrot 5459 Th 11/30-1/18*** 8:30pm-9:30pm $42 Instructor: Christine Comer Waltz & Nightclub 2-Step 5457 Wed 10/18-11/22 8:30pm-9:30pm $42 East Coast Swing & Fox Trot 5455 Wed 9/6-10/11 8:30pm-9:30pm $42 5456 Wed 11/29-1/17** 8:30pm-9:30pm $42 ADVANCED Instructor: Christine Comer Nightclub 2-Step 5447 Tue 9/5-10/10 7:30pm-8:30pm $42 Cha Cha 5443 Tue 9/5-10/10 8:30pm-9:30pm $42 Viennese Waltz 5446 Tue 10/17-11/21 7:30pm-8:30pm $42 Foxtrot 5444 Tue 10/17-11/21 8:30pm-9:30pm $42 Tango 5445 Tue 11/28-1/16* 7:30pm-8:30pm $42 Bolero 5442 Tue 11/28-1/16* 8:30pm-9:30pm $42 *No Class 12/19 & 12/26 **No Class 12/20 & 12/27 ***No Class 12/21 & 12/28

Zumba®

Ballroom Line Dancing Age 18+ No dance partner required. You’ll get a light workout while learning a fusion of club, contemporary, and traditional dance moves such as Cha Cha, Rumba, Waltz, Night Club Two Step, Swing, etc.

Laguna Town Hall, Reception Hall Instructor: Archey Rubi-Yabut 5438 Tue 9/5 - 9/26 6:00pm - 7:15pm $20 5439 Tue 10/3 - 10/24 6:00pm - 7:15pm $20 5440 Tue 11/7 - 11/28 6:00pm - 7:15pm $20

Zumba® Fitness

Zumba® Gold

Age 16+ A high energy exercise/dance class with a party-like format, choreographed with fun and fitness, combining cardio training and toning using light weight and toning sticks.

Wear sneakers; bring a towel and water.

Age 16+ Zumba® steps made easy! Enjoy Latin musicdriven format with simplified choreography and modifications. No experience necessary.

Wear sneakers; bring a sweat towel and water.

Instructor: Lisa Renee Laguna Town Hall, Reception Hall $15 5636 Mon 9/11 - 9/25 6:00pm - 7:00pm 5637 Mon 10/2 - 10/23* 6:00pm - 7:00pm 5641 Mon 12/4 - 12/18 6:00pm - 7:00pm

Laguna Town Hall, Reception Hall 5524 Th 9/7 - 9/28 10:30am - 11:30am 5526 Th 10/5 - 10/26 10:30am - 11:30am 5527 Th 11/2 - 11/30* 10:30am - 11:30am 5528 Th 12/7 - 12/28 10:30am - 11:30am

Laguna Town Hall, Reception Hall $20 5635 Wed 9/6 - 9/27 6:00pm - 7:00pm 5638 Wed 10/4 - 10/25 6:00pm - 7:00pm 5639 Wed 11/1 - 11/29* 6:00pm - 7:00pm 5640 Mon 11/6 - 11/27 6:00pm - 7:00pm 5642 Wed 12/6 - 12/27 6:00pm - 7:00pm *No Class 10/9 & 11/22

Laguna Town Hall, West Reception Hall 5523 Tue 9/5 - 9/26 10:30am - 11:30am 5525 Tue 10/3 - 10/31 10:30am - 11:30am 5529 Tue 11/7 - 11/28 10:30am - 11:30am 5530 Tue 12/5 - 12/19 10:30am - 11:30am *No Class 11/23

Instructor: Mary Lynn Fisher $20 $20 $20 $20 $20 $25 $20 $15

RAD

RECREATION ADVENTURES RECREATION WITHOUT LIMITS!

39

T•

C AL

RAD Dances

• E VE N

SPON SORSH IPS L 40 5

3 530

Age 18+ Like to get down and boogie? Enjoy the latest hits and greatest classics with a night of social interaction, dancing, and fun.

Wackford Complex, Valley Oak Ballroom $6 END OF SUMMER PARTY*: 5334 Fri 9/8 SPOOKY SPECTACULAR: 5333 Fri 10/13 MUSTACHE BASH: 5332 Fri 11/3 JINGLE BALL: 5335 Fri 12/1

7:00pm - 9:00pm

Smile and Stretch!

Age 18+ This class for adults with disabilities will focus on fundamental yoga poses with emphasis on stretching and breathing.

Wackford Complex, Poppy Room $2/Class

RAD Open Rec Age 18+ Each class will offer a variety of fun activities including arts and crafts, games and multiple sports.

Wackford Complex, Gym & Teen Center 5610 Fri

$2/Class

9/8 - 12/15* 9:30am - 11:00 am

5650 Tue 10/3 - 12/12* 10:00am - 11:00 am *No Class 11/21

*No Class 11/10 & 11/24

RAD Dance for Fitness

Age 18+ Burn calories and tone muscles, while getting some fresh air. The water offers more resistance than dry-land workouts, prevents the body from overheating, and is less demanding on the joints. Must feel comfortable in deep water for the ‘deep pool’ classes.

Once a month, Teens with and without disabilities can come kick it in the Teen Center for games, movies, crafts and so much more! Fun Fridays provide a safe, supportive night of fun and social interaction for participants of all abilities.

Age 18+ Learn different styles of dance and basic choreography in this high energy class through structured and free movement exercises.

Wackford Complex $8/Session SHALLOW POOL: 5330 Tu 9/5 - 9/26 11:00am - 12:00pm DEEP POOL: 5328 Th 9/7 - 9/28* 10:30am - 11:30am

7:00pm - 9:00pm 7:00pm - 9:00pm 7:00pm - 9:00pm

*September dance held at Strikes, 3443 Laguna Blvd, Elk Grove, CA 95758

Elk Grove Park, Pavilion

$2/Class

Fun Fridays RAD Aquatic Fitness RAD Age 12-17

Wackford Complex, Teen Center 5667 Fri 9/22 5668 Fri 10/20

$10

6:30pm - 8:30pm 6:30pm - 8:30 pm

ass

nch P RAD Pu

*No Class 10/6

SESSION 1: 5611 Wed 8/30 - 12/20 9:15am - 10:15am SESSION 2: 5654 Wed 8/30 - 12/20 10:30am - 11:30am

*No Class 10/4 & 11/22

Have a question? Need accommodation for a CSD class? Looking for classes that emphasizes gross or fine motor skills, cognitive development, or socialization? Call (916) 405-5600 or e-mail RAD@csdparks.com cognitive development, or socialization? Call (916) 405-5600 or e-mail RAD@csdparks.com

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Recreation ADventures (RAD) provides recreation opportunities for people with disabilities through both adaptive and inclusive programs. Participants are encouraged to explore in a safe and fun environment while learning a new skill, improving their physical fitness, and making new friends along the way.

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

40

ADULTS

SPORT LEAGUES

ADULRTT

Bring a friend and enjoy the game!

SPO

S E U G A E L

Unless otherwise noted, fees are per team.

TO REGISTER FOR SPORTS LEAGUES VISIT TEAMSIDELINE.COM/COSUMNES

5-on-5 Basketball

Soccer

Flag Football

Start working on that jump shot.

Gather up your friends and co-workers and join our recreational and competitive leagues.

Our co-ed league offers fun, exercise and competition.

Tired of being an armchair quarterback? See if you still have it.

Our synthetic turf and referees give you the perfect opportunity to get back on the field.

Wackford Complex – $460 Sundays: 11 am–10 pm, Fridays: 7–10 pm 30+ League*: Wednesdays, 7–10 pm Winter: January–March Spring: April–July Summer: July–October Fall: October–December *Offered winter and summer only

3-on-3 Basketball Work on that jump shot. Gather up your friends and co-workers and join our leagues.

Wackford Complex – $140 Gold & Silver: Wednesdays, 7–10 pm Spring: April–June Fall: October–December

Bartholomew Sports Park – $950 Winter: January–March Spring: March–June

Bartholomew Sports Park – $635 8-on-8 League: 6–10 pm

Softball Dust off your glove and bat and join one of our outstanding leagues. It doesn’t matter what your skill level or schedule is. We offer advanced competitive (C), fairly competitive (D1) and recreation (D2) levels for men, women and co-ed.

Bartholomew Sports Park and Laguna Community Park $460 + $20 USA fee Mondays–Fridays, 6–10 pm Spring: March–May Summer: June–August Fall: August–October

Spring: April–May, Tues Fall: August–October, Tues

Volleyball (Open Gym) Age 18+ For those who can’t commit to a league or are new to the area. Don’t miss your chance to meet new friends and play.

All levels welcomed.

Wackford Complex $6/player, $54 for 10-visit punch pass Mondays, 7–10 pm Year-round

Do you have ideas for new and exciting sports programs?

The Cosumnes CSD Sports Division is always looking for new ways to grow with the needs of our community. We welcome suggestions on new programs or ideas on how we can improve our existing leagues.

Call 405-5600 or email csdsports@csdparks.com to share your input.

Looking for a place to hold a company picnic, tournament, or team practice?

The CSD has facilities, including athletic fields and gymnasiums, available for your use (pages 44-45). If you are interested in renting, need information, or have questions, call 405-5600.

GET YOUR GAME ON.

GOLF

CSD EMERALD LAKES GOLF COURSE

Emerald Lakes Golf Course provides golfers of all ages and skill levels a quality experience at a fantastic value.

The course is challenging enough to hold the attention of the scratch golfer, yet “easy enough” to make it fun for the beginner. Emerald Lakes is the perfect place to learn, practice, and play golf.

Emerald Lakes has undergone numerous improvements in design and maintenance standards over the last five years. If you haven’t played our Elk Grove golf course for a while, we invite you back so you can see why many golfers call Emerald Lakes their “home away from home.”

AMENITIES

• Nine-hole, Par-33 • Pro Shop

If we don't have it, we can order it for you.

We re-grip clubs on site.

• Private and group lessons Taught by members of the PGA

• Come visit our newly covered and lit driving range!

10651 E. Stockton Blvd.

Elk Grove, CA 95624

Junior Golf Programs

Tournaments

The First Tee of Greater Sacramento

$50/pp, lunch & prizes (power carts extra)

(Age 4-18 ) It's more than just the game of golf. See page 29 & 32 for all details.

Saturday, September 23 8:30 am start, 18-hole individual stroke play Let’s see who's the best amateur player in Elk Grove! Hit a hole-in-one on hole number 7 and win a brand new Yamaha golf cart. Continental breakfast included.

Youth On Course (Age 6-18) Sign up online at youthoncourse.org and play golf at Emerald Lakes for only $3.

NCGA Play Program New to golf or want to work on certain aspects of your game? This is for you!

This program is a fun, social, competitive environment rolled into 6 weeks. Each session has a short instruction followed by a supervised practice clinic, a competition based on lesson, 5 hole scramble, food and prizes. Learn more at NCGA.org/PLAY August 31 – October 5 Thursdays, $25/day or $125 for all 6 days (6 days for the price of 5!)

(916) 685-GOLF (4653)

Elk Grove Amateur

El Nino Golf Tournament Saturday, November 18 8:30 am shotgun start, 18-holes

Twilight Golf Monday –­ Friday (holidays excluded) After 1pm $12 • After 6pm $10

Foot Golf Emerald Lakes

Emerald Lakes' footgolf course is a great place for families to play. This fun, new game combines the popular sports of golf and soccer.

9-Hole Rates: Junior $5, Adult 18+ $8

Book a tee time on-line: www.golfemeraldlakes.com

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Welcome to Emerald Lakes Golf Course!

41

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

42

FIRE DEPARTMENT

COSUMNES CSD

FIRE PREVENTION WEEK OCTOBER 8–14, 2017

In a fire, seconds count.

Seconds can mean the difference between residents of our community escaping safely from a fire or having their lives end in tragedy.

That’s why this year’s Fire Prevention Week theme: “Every Second Counts: Plan 2 Ways Out!” is so important.

It reinforces why everyone needs to have an escape plan. The following is this year’s key campaign messages:

• Draw a map of your home with all members of your household, marking two exits from each room and a path to the outside from each exit. (Check out nfpa.org for a helpful PDF with tips and mapping tools) • Practice your home fire drill twice a year. Conduct one at night and one during the day with everyone in your home, and practice using different ways out.

• Teach children how to escape on their own in case you can’t help them.

• Make sure the number of your home is clearly marked and easy for the fire department to find.

• Close doors behind you as you leave – this may slow the spread of smoke, heat, and fire.

• Once you get outside, stay outside.

Never go back inside a burning building.

COSUMNES CSD

FIRE DEPARTMENT

Open House Come meet the firefighters that serve you, tour the station, and see fire engines!

Saturday, September 30 Station 45, 11am -1pm

Saturday, October 14 Station 71, 11am-1pm

Saturday, October 21

Cosumnes Fire Administration 10573 E. Stockton Blvd.

Elk Grove, CA 95624

Phone: (916) 405-7100

Station 74, 11am-1pm

Fax: (916) 685-6622

Serving Elk Grove & Galt

Toll-free from Galt:

Emergency: 9-1-1

1-866-598-FIRE (3473) STATION 71

Santa is coming to a

neighborhood near you!

3 Nights of Fun 7:00–9:00 pm

Get in the ho...ho...holiday spirit with friends, neighbors, and your local fire personnel. The Cosumnes Fire Department and the Firefighters Association have teamed up to host a series of parades. Come out and greet Santa and his elves.

New, unwrapped toys for the toy drive will be accepted.

Tuesday, Dec. 5 Station 76

Elk Grove 8760 Elk Grove Blvd.

STATION 72

Franklin 10035 Atkins Drive

STATION 73

East Elk Grove 9607 Bond Road

STATION 74

Laguna Creek 6501 Laguna Park Drive

STATION 75

Lakeside 2300 Maritime Drive

STATION 76

Elk Grove/W. Vineyard 8545 Sheldon Road

STATION 45

Wednesday, Dec. 6

Galt 229 5th Street

Thursday, Dec. 7

STATION 46

Station 74 Station 71

Galt 1050 Walnut Avenue

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FIRE STAT I ON

43

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

44

RENTAL FACILITIES

COSUMNES CSD

The Cosumnes CSD presents a selection of distinctive facilities to meet all your rental needs.

~

We offer first-class service with event layout assistance, seating set-up and breakdown, and onsite event staff.

~

Let our professional and experienced staff assist you in selecting the right place to make your next special occasion even more memorable.

Valley Oak Ballroom

The Pavilion

Reception Hall

in the Wackford Community Complex

in Elk Grove Regional Park

in Laguna Town Hall

The Valley Oak Ballroom features a state-ofthe-art kitchen, modern light fixtures, banquet chairs and furnished patio.

Located in the heart of Elk Grove Park, the Pavilion’s wrap-around windows showcase the tranquility of the Park’s natural beauty.

Features include a fully-equipped kitchen, banquet chairs, indoor stage, outdoor amphitheater, and courtyard.

There is an adjacent meeting room.

200 guests: table and chair set-up, 300 guests: lecture style

300 guests: table and chair set-up, 400 guests: lecture style

9950 Elk Grove-Florin Road Elk Grove, CA 95624

3020 Renwick Avenue Elk Grove, CA 95758

200 guests: table and chair set-up, 300 guests: lecture style

9014 Bruceville Road Elk Grove, CA 95758

For reservations, call (916) 405-5600.

COSUMNES CSD

Strauss Island in EG Park

This is a perfect setting for the romantic outdoor wedding for up to 200 guests.

Weeping willow trees and a gazebo nearby create a lovely setting for photographs.

Morse Park

Contains a large play area with spray ground, large picnic area, full court basketball, and more.

Derr-Okamoto Park

Features a jungle themed play area with spray ground, BMX/Skate elements, picnic areas with shade structures and more.

All other park sites are first-come first-serve.

Bartholomew Sports Park • 4 lighted synthetic turf multipurpose fields • 3 lighted softball fields • 1 lighted hardball field

Laguna Community Park • 2 lighted softball fields • 1 lighted soccer field • 1 multi-purpose field

Wackford Complex Poppy Room

The Poppy Room accommodates up to 64 guests. Featuring a corner sink, white board/cork board, and ceiling mounted projector screen.

Willow Room

The Willow Room is a carpeted meeting room that will host 35 guests. Features include: black-out drapes for presentations, ceiling mounted projector screen, corner sink, white board/cork board

Teen Center

Elk Grove’s largest teen recreation facility offers 2,100 square feet of fun accommodating up to 64 guests. Features include: black lights, flat screen TVs with video game systems, foosball table, pool table and sound system

Laguna Town Hall Room 1

Ideal for executive meetings or conference room space, Room 1 will accommodate up to 16 guests. Features include a corner sink and a white board/cork board.

Room 2

Ideal for smaller seminars and lectures, the Room 2 will accommodate up to 35 guests.

Features include a white board/cork board and an option to partition the room in half for breakout sessions.

For reservations, call (916) 405-5600.

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Picnic sites can accommodate various group sizes, from a small family gathering to large company picnics. Park maps and site amenities are available online.

45

Sports Facilities

Reservable Picnic & Park Facilities Elk Grove Park

RENTAL FACILITIES

PARKS & REC DEPARTMENT

HILRIDE

ELK GROVE BIKE PARK

Can in Cou es on Pag rse e 38

in Elk Grove Park

Hotline: (916) 405-5355

9950 Elk Grove-Florin Road

Elk Grove Dog Park

.

d lv nB

DOG PARK

Elk Grove-Florin Rd.

Elk Grove Park

o kt oc St st 9 Ea Y 9 HW

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

46

PARKS

yourcsd.com/Elk-Grove-Bike-Park

2.4-acres, jumps, pump tracks, all skill levels.

COSUMNES CSD SKATE PARK

N

.

Rd ne i tL an Gr

9950 Elk Grove-Florin Road

Morse Dog Park

N

in Wackford Complex

Morse Community Park DOG PARK

9014 Bruceville Road

yourcsd.com/Skate-Parks

Free, unsupervised, concrete bowls, rails, steps, and a street course. Safety equipment required.

BIKE & SKATE at DERR-OKAMOTO

Whitelock Parkway

5540 Bellaterra Drive

Laguna Community Dog Park Laguna Community Park

rn B

DiLusso

Bi g Ho

Rd.

DOG PARK

Bruceville

N

9014 Bruceville Road

lvd.

Laguna Blvd.

in Derr-Okamoto Community Park 9550 Mainline Drive

yourcsd.com/Skate-Parks

PARKS

47

AREA 3

AREA 4

AREA 2

AREA 1

FACILITY & SITE MAP

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

Pla yE Pla qui y E pm Pi c q u i e nt : nic pm Ag Ba Are ent: e 2– rb a/ A 5 Sh ecue Tabl ge 5 ad es –1 2 e Re Stru str c t o u Jog om re gi s Sw ng/B ing ike Tra Ho s rs il Vo esho lle e P y Te ball its nn i Ba s Co ske urt S o tba s cce l l So r Fie f tb ld Yo all F ut ie h l B a B as d be eb Po Rut all ol h B D o or W aseb g P ate al Pa ark rpla l r ki y Ad ng L ult ot No Fitn tes ess

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PARK LISTING

1. Amundson Park • 8730 Heritage Hill Drive

1

8.0

2. Backer Park • 10400 Stathos Drive

3

10.0

3. Baker Park • 8800 Elk Grove Blvd.

1

0.9

4. Bartholomew Park • 9292 Lakepoint Drive

3

10.0

5. Bartholomew Sports Park • 10150 Franklin High Road

3

46.0

6. Batey Park • 6820 Seasons Drive

2

1.9

7. Beeman Park/Senior Center • 8830 Sharkey Avenue

1

3.5

8. Berens Park • 10144 Sonoma Creek Drive

1

2.65

9. Betschart Park • 5666 Adobe Spring Way

2

12.7

10. Bradford Park • 9894 Spring View Way

3

1.5

11. Bridgeview Park • 9595 Oakham Way

3

0.6

City/CSD Park

12. Buscher Park • 4805 Matina Drive

3

2.3

Open Grass Area

W Universal L

L

L

L

13. Camden Park • 8740 Cooperston Way

1

7.0

Natural Area

14. Camden Parkway • Camden Drive

1

14.4

Natural Area, Horse Trail

15. Case Park • 5423 Laguna Park Drive

2

5.6

16. Castello Park • 8830 El Toreador Way

1

2.3

17. Caterino Park • 4101 Windy Cove Drive

3

1.8

18. Colton Park • 9410 Laguna Springs Way

2

3.5

19. Constellation Park • 7725 Nassa Circle

3

2.4

20. Davis Park • 8908 Laguna Star Drive

2

1.5

21. Del Meyer Park • 9265 Elk Grove-Florin Road

1

1.0

22. Derr-Okamoto Community Park • 9550 Mainline Drive Phase 1 – open, Phase 2 – FP 23. Ehrhardt Oaks Park • 4800 Percheron Drive

1

11.0

3

1.8

24. Elk Grove Regional Park • 9950 Elk Grove-Florin Road

4 127.0

25. Fales Park • 8485 Auberry Drive

3

6.2

26. Feickert Park • 9310 Emerald Vista Drive

1

4.3

27. Fite Park • 4312 Careyback Avenue

2

4.3

28. Fite Park Extension • 4312 Thira Way

2

0.3

29. Fleming Park • 9275 Salmon Creek Drive

1

2.0

30. Foulks Park • 9433 Trenholm Drive

2

5.5

31. Gage Park • 8888 Silverberry Avenue

1

1.1

32. Gates Park • 9381 Mainline Drive

1

2.4

33. George Park • Glacial Way & Epoch Drive • FP

3

4.8

34. Guttridge Park • 8100 Laguna Brook Way

2

4.3

35. Hawkins Park • 2301 Bastona Drive

3

4.5

36. Henderson Park • 9930 W. Taron Drive

3

2.2

37. Herburger Park • 6811 Peninsula Way

2

1.9

38. Hill Park • 9380 Porto Rosa Drive

1

7.5

39. Horseshoe Park • 9800 Denali Circle

3

9.0

40. Houde Park • 9759 Club Park Circle

3

4.2

City/CSD Park Horse Trail W

L

Skate/BMX Elements Reservable Picnic Site Disc Golf, BMX Bike Park, 17 Reservable Picnic Areas

Natural Area W

City/CSD Park

41. Hrepich Park • 8620 Black Kite Drive

1

1.5

42. Island Park • 8825 Bonito Circle

3

2.3

City/CSD Park Junior Tennis Court

43. Johnson Park • 9645 Lakepoint Drive

3

21.0

44. Johnston Park • 9925 Ferragamo Way

3

3.1

45. Jones Park • 8840 Shasta Lily Drive

1

17.2

46. Jordan Family Park • 8441 Jordan Ranch Road

1

1.7

47. Jungkeit Park • 9760 Fire Poppy Drive

3

6.3

48. Karamanos Park • 8671 Magnolia Hill Drive

1

1.5

49. Keema Park • 9720 Summer Glen Way

3

2.2

50. King Park • 9328 Keefe Drive

3

5.7

51. Kloss Park • 6501 Laguna Park Drive

2

22.8

Universal Wheelchair Swing

Pla yE Pla qui y E pm Pi c q u i e nt : nic pm Ag Ba Are ent: e 2– rb a/ A 5 Sh ecue Tabl ge 5 ad es –1 2 e Re Stru str c t o u Jog om re gi s Sw ng/B in ik Ho gs e Tra rse il Vo sho lle e P yb it Te all s nn Ba is Co ske urt S o tba s cce l l So r Fie f tb ld Yo all F ut ie h l B a B as d be eb Po Rut all ol h B D o or W aseb g P ate al Pa ark rpla l r ki y Ad ng L ult ot No Fitn tes ess

er

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PARK LISTING

FP: Future Park UC: Under Construction L: Lighted W: Waterplay

3

2.9

53. Kunsting Family Park • 10069 Wild Orchid Way

3

8.0

54. Laguna Creek Greenbelt • Laguna Park Drive

2

3.1

55. Laguna Community Park • 9014 Bruceville Road

2

16.0

56. Lawrence Park • 9369 Fassett Way

3

8.0

57. Lawson Park • 2507 Renwick Avenue

3

2.1

58. Lewis Park • 9615 Black Swan Drive

1

2.5

59. Lichtenberger North Park • Laguna Park Drive

2

7.3

60. Lichtenberger South Park • 6615 Kilconnell Drive

2

8.3

61. Lippincott Park • 3230 Renwick Avenue

3

1.5

62. Lombardi Park • 8830 Garrity Drive

1

2.0

63. Luttig Park • 9710 Toscano Drive

3

9.5

64. MacDonald Park • 8601 Spring Azure Way

1

1.0

65. Machado Dairy Park • 10394 Franklin High Road

3

10.0

66. McConnell Park • 10081 Hampton Oak Drive

1

6.6

67. Mendoza Park • 9001 Polhemus Drive

1

1.0

68. Miles Park • 9621 Mainline Drive

1

2.0

69. Miwok Park • 9344 Village Tree Drive

2

6.2

70. Mix Park • 8770 Goldy Glen Way

1

2.8

71. Morse Park • 5540 Bellaterra Drive and Fire Poppy Drive

3

30.0

72. Nottoli Park • 10050 East Taron Drive

3

21.1

73. Oasis Community Park • FP Whitelock Pkwy & Knotts Dr. 74. Oneto Park • 9477 Hidden Hollow Court

3

20

2

1.6

75. Pedersen Park • 5520 Laguna Oaks Drive

2

5.8

76. Perez Park • 2326 Sandy Beach Way

3

1.7

77. Perry Park • 9220 Brown Road

1

2.0

78. Pinkerton Park • 8906 W. Stockton Blvd.

2

4.5

79. Porto Park • NEW! • Ponta Delgada & Sintra Way

1

1.3

80. Promenade Park • 9945 Westminster Way

3

4.0

City/CSD Park

81. Rain Garden Plaza • 9385 Laguna Springs Drive

2

.904

City Park, Eco-Friendly, Education Components, Local Artwork

82. Rau Park • 8795 Elk Grove-Florin Road

1

18.0

83. Rose Garden Park • Del Webb Blvd.

3

1.0

84. Rose Park • 8620 Frye Creek Drive

2

1.1

85. Russell Park • 9136 Grove Street

1

0.8

86. Schauer Park • 10181 Frank Gregg Way

3

1.5

87. Simpson Park • 9565 Crisswell Drive

1

7.8

88. Singh & Kaur Park • FP • Ponta Delgada & Atrio Circle

1

5

89. Smedberg Park • 9854 Emerald Park Drive

1

1.8

90. Stephenson Family Park • 5511 Dorcey Drive

3

8.0

91. Storybook Woods Park • 9925 Hatherton Way

3

1.8

92. Strong Park • 9580 Baypoint Way

1

7.9

93. Town Square Park • 3020 Renwick Avenue

3

6.2

94. Underwood Park • 8751 Bond Road

1

5.6

95. Van Doren Park • 9100 Neponset Drive

1

1.1

96. Wackman Park • 5851 Laguna Quail Way

2

9.5

97. Willard Park • 9650 Cresleigh Parkway

3

6.3

98. Womack Park • 9340 Castleview Drive

2

4.1

99. Wright Park • 9370 Sierra River Drive

1

1.5

100. Zehnder Park • 9212 Edisto Way

2

9.5

101. Zimbelman Park • 9191 Big Horn Boulevard

2

5.3

W

Skate Elements, Reflexology Path Greenbelt

L

L

Skate Park, Community Center

Junior Tennis Court W L

L

Skate Elements, Bocce Ball, Labyrinth, Reservable Pavilion

W

City/CSD Park, Rose Garden

Pickleball Court

W

Skate Elements, Labyrinth, Reflexology Path City/CSD Park Community Garden Bocce Ball

W

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52. Kramer Park • 6135 Orchard View Drive

50

REGISTRATION

INFORMATION & FORM

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

Enrollment Details for CSD Classes Refunds

Hold Harmless Form

Some classes require a parent/guardian to accompany participant to the first class and sign a Hold Harmless form prior to participation. Please check to see if your class has that requirement.

Pre-Register

Nothing cancels a class faster than low enrollment.

Each class strives for a minimum level that will cover costs. If you see a class you’re interested in, register early and invite a friend.

Supply Fees

Some classes require a supply fee in addition to the registration fee. Supply fees are payable to the instructor at the first class, so do not include with the registration fee. Supply fees cover the costs for supplies needed to present or produce items, vary, and are included in the class descriptions.

Waitlist Procedure

Anyone can waitlist classes. Waitlists are not rolled over. It is the responsibility of the parent to place their child(ren) on the appropriate list(s). If a client withdraws from a class, the first person on the list is called and has 24 hours to accept or decline.

Accommodations

To request an accommodation, mark the “Accommodations Needed” box on the registration form. Allow at least two weeks advance notice.

Receipts

In an effort to keep costs down, we do not send receipts by mail. Receipts are available by request.

Mark Your Calendars

Refunds and transfers are granted to cancellations received 72 hours prior to the first class unless otherwise noted in the class description. Failure to attend does not constitute grounds for a refund. If you are not satisfied with a program, contact the supervisor. The Parks and Recreation Department will declare a refund on a customer account as an unclaimed credit when the refund has not been used or claimed within one year of issue date. Unclaimed credits will be transferred to the Cosumnes Recreation Opportunity Fund.

Cosumnes Recreation Opportunity Fund

When registering, add an optional $1 to donate.

See page 52 for more information on the program.

Note the times, dates, and locations for courses and events.

Fire Department Fee

What to Bring? What to Wear?

Participants or those renting CSD facilities that require assistance of the Cosumnes Fire Department for an injury or illness while participating in our programs may be charged fees as part of that response and/or transport. These fees are separate from those paid to use the facility or participate in the program.

Read the class descriptions for what to bring or wear for fitness, dance, sports, or other special interest classes. Most descriptions include basic expectations for apparel and equipment.

•

•

Cosumnes CSD, 9355 E. Stockton Blvd., Suite 185, Elk Grove, CA 95624 (916) 405-5300 fax (916) 685-6942

Registration Form (copies accepted)

Receipt #________________

Init.

Responsible Adult__________________________________________________________________ Birthdate __________________ Phone (home)________________ (mobile)________________ E-mail _____________________________________________ Address______________________________________________________ City_______________________ Zip____________ PAYMENT TYPE:

Cash

Check

Credit Card (fill out information below)

Credit Card: ____VISA ____MasterCard ____Discover Card #______________________________________________ Name as it appears on card: ________________________________________________ Expires (month/year) _____/_____ By signature below, I authorize the CSD to charge this credit card for the amount shown.

Participant Name

Gender M/F

Birthdate

Activity #

Activity Name

Dates

Fee

Cosumnes Recreation Opportunity Fund — Your contribution offers Elk Grove individuals in need, the opportunity to participate in recreation activities. Strengthen our community by the simple act of donating a dollar. — OPTIONAL $1.00

HOLD HARMLESS AGREEMENT

Check if New Address

Accommodations Needed

Total Fee

The participant, or participant’s guardian if participant is under 18, shall indemnify, hold harmless and defend the District and its elected officials, employees, agents, volunteers, and any co-sponsor of this activity (collectively, “District”), against all liability (including without limitation court costs and attorneys’ fees), claims, losses, demands or actions for injury to or death of any person(s), or damage to property relating to or arising from his or her participation in the activity designated in this notice. The District has no medical insurance for participants, and any injury to, or caused by, the participant will be the participant’s sole and exclusive responsibility. The participant, or participant’s guardian if actual participant is under 18, acknowledges that the District reserves the right to photograph participant during the activity designated in this notice for future publicity or promotion use only.

The undersigned additionally acknowledges that s/he has read California Civil Code § 1542, which provides: A GENERAL RELEASE DOES NOT EXTEND TO CLAIMS WHICH THE CREDITOR DOES NOT KNOW OR SUSPECT TO EXIST IN HIS OR HER FAVOR AT THE TIME OF EXECUTING THE RELEASE, WHICH IF KNOWN BY HIM OR HER MUST HAVE MATERIALLY AFFECTED HIS OR HER SETTLEMENT WITH THE DEBTOR. The undersigned hereby waive all rights and protections otherwise available to them under Civil Code § 1542.

The undersigned, by signing below, acknowledges that s/he has read and understands this notice and, if signing on behalf of a participant under the age of 18, attests that s/he is that participant’s legal guardian.

No confirmation of registration will be sent.

Please contact front office staff to confirm registration.

Signature of Participant (Parent/Guardian if under age 18) Date

REGISTRATION AUG

2

51

Residents in 95624, 95757, 95758 zip codes may register beginning August 2, 2017 at 8 am.

Non-residents may register beginning August 16, 2017 at 8 am.

Don't forget to register your new account online!

Easy

Convenient

Fast

Search by keyword, age, day, location and more!

Register for multiple programs in one transaction

Faster payment process, easy to use, mobile friendly

For information on the new registration software, visit yourcsd.com/onlinereg

Ways to Register Walk-In

Online

Mail-In

Phone-In

Cash, checks, or credit cards accepted

yourcsd.com/onlinereg 24/7 access

Include correct fee and completed form.

Do not mail cash.

Visa, MasterCard, or Discover

Fax-In

Visa, MasterCard, or Discover

Registration Locations Wackford Community & Aquatic Complex

Franklin Blvd .

Elk Grove-Florin Rd.

Blvd.

@CosumnesParkRec

ckton

M–F, 8 am – 5 pm

Stay Connected

Bond Road

E. Sto

d.

Blv

Laguna Blvd.

9355 E. Stockton Blvd.

Suite 185 Elk Grove, CA 95624

Blvd.

DiLusso

rn Ho

Daily, 8 am – 8 pm

Fax: 685-6942 Big

9014 Bruceville Road Elk Grove, CA 95758

(916) 405-5300

d. na Blv

Lagu

Big Horn

Fax: 405-5659

Bruceville Rd.

(916) 405-5600

Laguna Community Park

CSD Administrative Office

Elk Grove Blvd.

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

52

COMMUNITY INFORMATION

COSUMNES CSD

Community Organizations

Volunteer Opportunities

4-H SACRAMENTO CLUBS 875-6530 Joan Ryan sacramento4h@ucanr.edu BASEBALL Elk Grove Babe Ruth Baseball (Ages 13–18) Looking for community service projects or need service credits? www.eghardball.com 747-6252 The CSD offers opportunities that encourage public participation in supporting services, Elk Grove Youth Baseball (Ages 4–14) events, and programs. A list of opportunities is available and ready for sign up. www.elkgroveyouthbaseball.com Laguna Youth Baseball (Ages 5–12) www.lagunayouthbaseball.com CITY OF ELK GROVE 691-2489 www.elkgrovecity.org ELK GROVE ARTISTS 501-6676 Cheryl Stanley elkgroveartistsca.org ELK GROVE CHAMBER OF COMMERCE www.elkgroveca.com 691-3760 ELK GROVE COMMUNITY BAND 606-7201 Carolyn Roberts ELK GROVE COMMUNITY GARDEN www.elkgrovecommunitygarden.org ELK GROVE FINE ARTS CENTER 685-5992 For more information, go to: yourcsd.com/349/Volunteers www.elkgrovefineartscenter.org ELK GROVE FOOD BANK SERVICES 685-8453 www.elkgrovefoodbankservices.org e-mail: elkgrovefoodbank.org ELK GROVE LIBRARIES: 264-2920 FRANKLIN & ELK GROVE www.saclibrary.org 8900 Elk Grove Blvd. 95624 ELK GROVE YOUTH LACROSSE CLUB www.eglax.com 230-2174 ELK GROVE UNIFIED SCHOOL DISTRICT www.egusd.net 686-5085 FOOTBALL AND CHEERLEADING Cosumnes Oaks Jr. Wolfpack www.cojw.org The Cosumnes Recreation Opportunity Fund Elk Grove Jr. Thundering Herd 888-434-4373 Kristina Bazquez www.elkgrovejrherd.com provides financial assistance for individuals to Franklin Jr. Wildcats www.franklinjrwildcats.com participate in recreation activities offered by The success of CROF relies Laguna Creek Jr. Cardinals 683-9626 www.lcjc.org upon donations from you! the CSD Parks and Recreation Department.

Monterey Trail Jr. Mustangs 479-9036 e-mail: mtjrmustangs@gmail.com If you are a family in need of assistance, the CSD accepts the first 50 approved www.montereytrailjrmustangs.com applications for each calendar year. Funding is limited to $150 per qualified family Pleasant Grove Jr. Eagles pgeagles.com Sheldon Jr. Huskies and can be used for any programs and activities in the Activity Guide. www.sheldonjrhuskies.org/football APPLICATIONS FOR 2018 WILL BE AVAILABLE AFTER 11/27/17 INTERNATIONAL ORDER OF THE RAINBOW FOR GIRLS roseassembly224@gmail.com Your donation is tax deductible and will provide a chance for children and adults in need www.gorainbow.org 800-843-4674 to participate in lifelong learning experiences that promote healthy lifestyles.

JOB’S DAUGHTERS INTERNATIONAL 685-4928 bethel347elkgrovejdi@gmail.com www.jobsdaughtersinternational.org SACRAMENTO CITY UNIFIED SCHOOL DISTRICT Special Needs Programing 643-7400 www.scusd.edu/special-education SCOUTS Boy Scouts: Golden Empire Council Executive www.scouting.org 929-1417 Girl Scouts: Heart of Central California www.girlscoutshcc.org 452-9181 SENIOR CENTER OF ELK GROVE 685-3160 www.thesceg.org SIX PACK TENNIS LEAGUE 448-2430 SOCCER Elk Grove Recreational Soccer League 905-4097 www.elkgroverecreationalsoccerleague.com Elk Grove Youth Soccer League 682-6500 www.elkgrovesoccer.com SOFTBALL Elk Grove Girls Softball (Ages 5–16) www.elkgrovesoftball.com SWIM TEAM Elk Grove Piranhas www.elkgrovepiranhas.com WRESTLING Elk Grove Wrestling Academy 524-6515 elkgrovewrestlingacademy.com

ft i G e h t e Giv n o i t a e r c e of R

SENIORS

SENIOR CENTER OF ELK GROVE

53

www.thesceg.org

8830 Sharkey Avenue, Elk Grove, CA 95624 Call for information about classes, activities, and volunteering.

Facebook: Senior Center of Elk Grove Twitter: @thesceg Patricia Beal, Executive Director

Gadabouts Travel Open weekdays Gadabouts Travel 10:00 AM to 2:00 PM. Open weekdays New trips are added 10:00 AM to 2:00 PM. on a regular basis.

New trips are added Don’t miss the fun on a regular basis.

Salad Barthe fun Don’t miss Our Salad Bar is open Salad Bar Tuesdays and Our Salad Bar is open Wednesdays 11:00 AM Tuesdays and to 12:15 PM. Each Wednesdays 11:00 AM nutritious, yummy to 12:15 PM. Each salad is $3.50 in-house nutritious, yummy or $4.00 to-go. salad is $3.50 in-house Le Caféto-go. and Gift or $4.00

Shoppe Le Café and Gift

Open Monday through Shoppe Friday 8:30 AM to Open Monday through 2:30 PM Purchase Friday 8:30 AM to beverages, snacks 2:30 PM Purchase and browse the many beverages, snacks gorgeous handmade and browse the many gift items for sale gorgeous handmade gift items for sale

Pancake Breakfast Fundraiser Pancake Breakfast Fundraiser Every 2nd Saturday Every 2nd Saturday

FUN We F offer Uclasses N to

enhance health We offeryour classes to and well-being in an enhance your health exciting, innovative and well-being in an atmosphere. exciting, innovative atmosphere.

Instructor led exercise includesled Taiexercise Chi, Instructor Chair Fitness, includes Tai Chi, Aerobics, Chair Hatha Fitness,Yoga, Gentle Hatha Yoga and Aerobics, Yoga, Zumba Gold.

Gentle YogaWe andalso have Chair Exercise, and Zumba Gold.

We also Tap Dancing. have Chair Exercise, and

Cariinngg We Are a Family Car We Parkinson’s, Neuropathy, Alzheimer’s and Are a Family

Tap Dancing.

Men’s TalkNeuropathy, support groups all meetand Parkinson’s, Alzheimer’s at the Seniorgroups Center.all meet Men’s Talk support at the Senior Center.

Creative WeCreative have Painting, Crafting We and haveWriting Painting, Crafting groups. and Writing groups.

Explore a new book with Explore new book the Book aGroup or gowith on a the new Bookadventure Group orwith go on a new sadventure with SCEG’ Travel Program SCEG’s Travel Program

Artists Mark Your CalendarsArtists

Mark Your Calendars The Annual Holiday Gift Faire and Sweet Shoppe will held November and and 19, 2017. the Thebe Annual Holiday Gift18Faire Sweet All Shoppe beautiful gifts, delicious18 treats creative will be held November and and 19, 2017.

Allholiday the decorations you’ve cometreats to know love will be beautiful gifts, delicious andand creative holiday available along withcome the addition great bargains decorations you’ve to knowofand love will be in the “Last-Chance Shop” available along with the addition of great bargains in the “Last-Chance Shop”

Fa l l 2 0 1 7 Ac t i v i t y G u i d e | w w w. yo u rc s d. c o m | 9 1 6 - 4 0 5 - 5 6 0 0 o r 4 0 5 - 5 3 0 0

(916) 685-3160

Cosumnes CSD: Parks & Recreation Depar tment | Mak ing Lives Better!

54

HEADLINE PARKS

PARKS & REC DEPARTMENT

Activity Guide The Cosumnes Community Services District Activity Guide is published three times each year in April, August, and December. Additional copies are available at the Wackford Community and Aquatic Complex as well as at the CSD Administrative Office (page 51).

Download your guide at:

www.yourcsd.com

Help keep your neighborhood park safe and looking great. Volunteer to monitor a park or trail. Call for more information and become a Partner for Parks!

For more information and to sign up to become a Partner for Parks visit our website at:

yourcsd.com/partners4parks

Report Concerns to The CSD Maintenance Hotline Grafitti, Playground Issues, Tree Issues, Vandalism, Overflowing Trash Cans, Running Water hotline@csdparks.com (916) 405-5688

Stormwater Prevention The Cosumnes CSD has been authorized by the California Water Quality Control Board and the federal government to conduct a Storm Water Pollution Prevention Program at its properties and facilities.

Save water­— we can all do it!

FALL WATER CONSERVATION TIPS

The CSD’s goal is to reduce or eliminate pollutant storm water.

Here's how you can help:

Don’t Litter

1.

Shut irrigation down before a rain event and keep it off for a minimum of 48 hours after the rain has passed.

Litter like plastic bottles, fast food wrappers and cups tossed on the ground can carry germs and bacteria.

2.

Cool weather and shorter days mean less water is needed. Have you adjusted your irrigation controller’s run times?

3.

When replanting around your home, use plants that are drought tolerant and require little water.

If you see someone dumping trash in one of your CSD parks or an undeveloped site of a future park, call our 24-hour maintenance hotline at (916) 405-5688.

4.

Know where the master water shutoff is to your house in case of a broken pipe.

5.

For more water saving tips/tricks, visit the Save Our Water website www.saveourwater.com

Report Illegal Dumping

Pick Up After Your Pet

Pet waste contains disease-carrying bacteria that can pollute our drinking water. Pick up after your pet and remind others to do the same.

Put Your Butt in the Trash

If you’re a smoker, always put your extinguished cigarette butts in the trash.

Mind the Drains

The CSD utilizes water saving practices to meet water savings goals.

Learn more at www.yourcsd.com.

Keep litter, pet wastes, leaves, and debris out of street gutters and storm drains. Dispose of used oil, antifreeze, paints and other household chemicals properly—not in storm sewers or drains.

HEADLINE

UBHEAD C S D B U L L E T SI N

fun a hed with terval cardio p a r g o e g in Chor y h energ combinin in mind, toning. This hig ty-like par and training ance class has enee R d / exercise Instructor: Lisa . t forma

•

& ZumbaGold Zumba nd fitness

Does your business want to sponsor an event? 405-5303

mens

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Jonn

05 - 530

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L4

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VEN

SPONSOR SHIPS CA

Jonnie Siemens will be celebrating 20 years of service with the CSD this December. As Recreation Manager in the Community Services Division, she oversees programming for ages 18 months to 18 years. Jonnie and her staff are truly dedicated to making lives better for Elk Grove youth and families. Jonnie says, "I love being part of an organization that values family and community and strives to do the best for those we serve. I love seeing children, youth and families reap the benefits of the services we provide."

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Jonnie Siemens

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STAFF HIGHLIGHT:

55

HOLIDA Y all ag CLASSES: F or es! (p .6-9 & 33)

POOL OF PUMPKINS: Jump in and pick your pumpkin in a floating pumpkin patch!

Saturday, 10/21 See page 5.

Pool of

ins

Pumpk

Cosumnes Community Services District 9355 E. Stockton Blvd., Suite 185 Elk Grove, CA 95624

PRSRT STD U.S. Postage

PAID

Elk Grove, CA Permit 84

ECRWSS POSTAL CUSTOMER

Elk Grove Giant Pumpkin Festival Page 8

Your Cosumnes CSD, Making Lives Better!

Flag Football Page 26

This season get out and enjoy spaces to play, get fit, and enjoy nature in your community.

Classes for Teens Page 31

yourcsd.com |

@CosumnesParksRec | (916) 405-5600