1 minute read
What to Expect During Your Training
1. During your training, you will learn how to teach yoga classes and how to effectively manage a yoga studio. You will also learn about the different types of yoga, the history of yoga, and the benefits of yoga.
2. You will be required to complete a minimum of 200 hours of training, which can be completed in as little as 8 weeks or over the course of a year.
Advertisement
3. Upon completion of your training, you will be able to get certified through the Yoga Alliance and begin teaching classes at studios or gyms.
Tips for Successful Completion of the Program
1. Show Up on Time: It's important to be punctual for your yoga teacher training in Chiang Mai. Not only will it set the tone for the program, but it will also give you a chance to get settled in and be ready to learn.
2. Be Prepared: Before each class, take some time to review the material that will be covered. This will help you get the most out of the program and make sure you're able to successfully complete it.
3. Follow Directions: During your yoga teacher training, there will be a lot of new information thrown at you. It's important to listen carefully and follow directions so that you can absorb as much as possible.
4. Be Engaged: The best way to learn is by being actively involved in the program. Ask questions, participate in discussions, and put forth your best effort every day.
5. Stay Positive: Yoga teacher training can be challenging at times, but it's important to stay positive throughout the process. By keeping a positive attitude, you'll be more likely to succeed in completing the program.
What You Will Learn During the Course
During the Hour Yoga Teacher Training in Chiang Mai, you will learn about:
- The history and origins of yoga
- The different types of yoga and their benefits
- The principles of alignment and how to apply them to your practice and teaching
- How to modify yoga poses for different levels of students
- How to cue and give adjustments effectively
- The business side of being a yoga teacher, including marketing and
