Study Online with YogaFit

Earn Your 200 RYT Our YogaFit 200-hour Yoga Teacher Training provides the fundamentals you need to become a certified yoga teacher or take your own practice to the next level. Ideal for advanced yoga practitioners and yoga enthusiasts, personal trainers, group exercise instructors, and even the yoga curious. Choose a schedule that works for you through two different options: 1. YogaFit’s modular training system allows students to complete certification at their own pace and at multiple locations, including virtually, paying as they go.

Begin your training with our in person or virtual Level One.

Continue your journey at a YogaFit Mind Body Fitness

Conference or take additional modules at a host studio near your home, across the country, even abroad. Or mix and match in a completely different way. Your choice. 2. Attend our RYT 200 Virtual Intensive (www.yogafit.com/yoga-teacher-trainings/intensives).

This option has fixed dates and times at a discounted, bundled price.

Both in person trainings and trainings offered live virtually via zoom count toward RYT 200.

You can use the YogaFit Student Portal to keep track of your certificates. If you want to use MyCAA funds to pay for trainings, YogaFit RYT 200 and 140 hour Warriors Programs are eligible. More information for MyCAA is here: www.yogafit.com/yogacertification/100-hour-warrior-program/MyCAA/ Earn Your 300 Hour RYT You’ve completed your 200-hour teacher training and now you’re ready to fine-tune your skills, develop your voice more fully, and discover the unique gifts you have to offer as a teacher. This 300hour training, combined with your 200-hour certification, will give you the hours you need to register with Yoga Alliance at the 500-hour level. Choose a schedule that works for you through two different options: 1. YogaFit’s modular system allows you to complete certification at your own pace, paying as you go.

Trainings can be attended virtually (www.yogafit.com/onlinecalendar) during a YogaFit Mind

Body Fitness Conference (www.yogafit.com/yoga-teachertrainings/mind-body-fitness-conferences) at a host location (www.yogafit.com/find-yoga-teacher-trainings) near your home, across the country, or even abroad. Or mix and match in a completely different way. Your choice. 2. Attend our RYT 300 Virtual Intensive of Required Trainings (www.yogafit.com/yoga-teacher-trainings/intensives). This option has fixed dates and times at a discounted, bundled price and will get you started on your RYT 300 journey.

In addition to the required trainings in this intensive, you will complete 14 days of Electives in your choice of subject matter (you can work toward any of our Specialty

Tracks (www.yogafit.com/learn-about-yogafit) simultaneously, choosing trainings that interest you most)

Both in person trainings and trainings offered live virtually via zoom count toward RYT 200. You are welcome to mix and match in person and virtual trainings.

Go From Surviving to Thriving with Mind-Body Techniques

“Beth Shaw’s book Healing Trauma with Yoga is an essential read for all yoga instructors and anyone who practices yoga. . . . [She] has gifted all of use with a blueprint for recovery and healing from trauma through yoga.”

—from the Foreword by Pamela Peeke, MD, MPH, FACP, New York Times bestselling author of Body for Life for Women

Healing Trauma with Yoga What Readers Say….

Healing Trauma with Yoga offers a solution-oriented perspective on trauma. It is vulnerable, relatable, and real. It is written for anyone facing challenges in their life as well as yoga teachers and healthcare professionals. Beth Shaw shares her personal experience addressing childhood and other trauma and also shares the stories of people who have found meaningful healing through yoga and other practices. With practices and other useful techniques, this book is a must-read for everyone looking for balance in their life.

Yoga For Trauma by Beth Shaw integrates trauma research with traditional mind/body practices such as Yoga and Meditation to go beyond symptom relief and create daily mindfulness practices that are simple and effective for anybody and any body. Readers will be inspired by touching stories of men and women who learned how to take charge of their healing process, and gain a sense of purpose in life after traumatic events. —Claudio Micco

Beth Shaw is a transformational leader, yogini, and inspiring force for trauma sensitive yoga. Her work touches thousands worldwide. She shares inspirational and personal stories that strengthen my body and mind. —Amanda Frame

YogaFit (third edition) What Readers Say….

This was part of the curriculum for yoga certification and it has been a lifesaver. It is an excellent resource to learn how to teach yoga poses with proper alignment and cues. Still learning in my journey as a yogi, but would recommend to start.

This is really helping me plan my yoga classes. It also includes preplanned classes in the back of the book. Good asana illustrations and descriptions and when each pose is best integrated into a class.

YogaLean What Readers Say….

I keep my copy of YogaLean in my kitchen all year It is my GO-TO recipe book, but it's so much more than that. YogaLean is like a user-manual for how to live in tune with your body. As a personal trainer and yoga instructor, I am constantly recommending this book to my clients. This is a total lifestyle program that I could not recommend more: there are recipes, exercises, healthy living tips, and so much more. If there is ONE modern-day yoga book that needs to be on your bookshelf (or kitchen counter!) then YogaLean by Beth Shaw is it.

YogaLean is so much more than a diet and exercise bookThis book is a guide to personal growth that clearly explains how to incorporate the principles of a yoga lifestyle and improve from the inside out.

The YogaFit Athlete What Readers Say….

The easy to understand format, organized by sport, is very user-friendly. Although most of the poses are basic, there are a few new variations. Clear, large photographs help demonstrate poses. I especially like the emphasis on restorative poses at the end of the book. I highly recommend this book to any athlete looking for the edge that comes from yoga.

I have been a personal trainer for 8 years and a yoga instructor for 13. Naturally, I've incorporated yoga into my personal training clients’ workouts for years. Beth Shaw offers fresh, imaginative ways to engage my clients who normally wouldn't even think of trying yoga. My favorite part of the book? Guided imagery and meditation relating to sports. Some of my weekend golf fans love using the guided imagery to enhance their concentration and performance out on the course!