FALL II PROGRAM GUIDE

FALL II SESSION 2021

NOVEMBER 1 — DECEMBER 27 REGISTRATION FULL MEMBERS: OCTOBER 18 PROGRAM MEMBERS: OCTOBER 25

YMCA OF METUCHEN, EDISON, WOODBRIDGE & SOUTH AMBOY • • • • • • • • • • YMCA AT THE PISCATAWAY COMMUNITY CENTER

METUCHEN BRANCH YOUTH PROGRAMS

Dance Fundamentals

Ages 6-13

Sewing

Ages 7-14

Performance Theater

Ages 7-14

American Sign Language (ASL)

Ages 6-14

Youth Basketball Ages 5-6

Ages 7-8 Ages 9-11 Ages 12-14

Explore and More!

Ages 1-5

*The YMCA defines parent as any adult in a child caregiving role.

One guardian in the water per child.

Virtual Chess

All Ages

Beginner Intermediate Zumba Kids

Zumba Kids

Ages 4-6

Zumba Kids Pro

Ages 4-6

Thursdays

*Click on program name or day of week to register

65 High Street • Metuchen, NJ • 732-548-2044

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METUCHEN BRANCH ADULT PROGRAMS

SWIM STARTERS-PARENT/CHILD

Art with Kim

Water Discovery & Exploration 6 mos-3 years

*The YMCA defines parent as any adult in a child caregiving role.

One guardian in the water per child.

BoxFIT

SWIM EVALUATIONS Please use Lesson Selector at the end of this program guide to determine swim level. If unsure, register for lower option to be moved up.

SWIM ATTENDANCE

AQUATICS PROGRAMS

Swim lesson instructors are prepared for your child’s arrival. Make-up lessons will only be offered for weather, maintenance and emergencyrelated closings.

AQUATIC EXERCISE Aqua Arthritis

SWIM BASICS

Aqua Zumba

Level 1-Water Acclimation

Ages 3-5

PRIVATE SWIM LESSONS If you are interested in private swim lessons, please contact Alexis Brown at alexis.brown@ymcaofmewsa.org.

*Click on program name or day of week to register

65 High Street • Metuchen, NJ • 732-548-2044

2021 Fall I Program Guide • Page 3

METUCHEN BRANCH AQUATICS PROGRAMS

SWIM STROKES

SWIM BASICS (cont’d) Level 1-Water Acclimation

Ages 6-12 Level 3 & 4-Water Stamina and Stroke Introduction

Level 2-Water Movement

Level 2-Water Movement

Ages 3-5

Ages 3-5

Ages 6-12

Level 3-Water Stamina

Ages 6-12

Level 4-Stroke Introduction

Ages 6-12

Level 5&6-Stroke Development and Stroke Mechanics

Ages 6-12

TEEN/ADULT Swim Basics

Ages 13+

MINI-MANTA RAY Swim Strokes

Ages 6-12

PRIVATE SWIM LESSONS If you are interested in private swim lessons, please contact Alexis Brown at alexis.brown@ymcaofmewsa.org.

*Click on program name or day of week to register

65 High Street • Metuchen, NJ • 732-548-2044

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EDISON BRANCH PARENT/CHILD PROGRAMS Open Gym

Ages 1-5

Science Explorers

Ages 7-14

Archery

Ages 7-14

YOUTH PROGRAMS Writing

Grades 3-5

Saturdays

Performance Theater

Ages 6-14

Sundays

American Sign Language (ASL)

Ages 6-13

Basketball-Skills & Drills

Ages 5-8 Saturdays

9:00-10:00am

Ages 9-14 Saturdays

Speed & Agility

Ages 7-14

Sundays

*Click on program name or day of week to register

1775 Oak Tree Road • Edison, NJ • 732-494-3232

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EDISON BRANCH ADULT PROGRAMS Quilting

Box Fit All Ages

Wednesdays

Bosu

Women on Weights 1.0

Women on Weights 2.0

TRX Suspension Training Squats, Slams & Ropes

COME JOIN OUR TEAM!

*Click on program name or day of week to register

1775 Oak Tree Road • Edison, NJ • 732-494-3232

2021 Fall I Program Guide • Page 6

EDISON BRANCH AQUATICS PROGRAMS

Level 1-Water Acclimation Women Only

Ages 13+

Level 1-Water Acclimation Men Only

Ages 13+

Level 2-Water Movement

Ages 3-5

SWIM STARTERS Water Discovery

6 months-3 years

SWIM BASICS

Level 1-Water Acclimation

Ages 3-5

BIRTHDAY PARTIES ARE BACK! Host your child’s birthday party at our Metuchen branch or

Level 1-Water Acclimation

Ages 6-12

Edison Community Campus! Parties can be held on Saturdays or Sundays from 11:30am-1:30pm or 2:00-4:00 pm.

Cost: $345 for Full Members $398 for Program Members $398 for Non-Members $50 deposit required For more information, contact Bradford Lindsey at bradford.lindsey@ymcaofmewsa.org

*Click on program name or day of week to register

1775 Oak Tree Road • Edison, NJ • 732-494-3232

2021 Fall I Program Guide • Page 7

EDISON BRANCH AQUATIC PROGRAMS (cont’d)

Level 4-Stroke Introduction

Ages 6-12

Level 5-Stroke Development

Ages 6-12

Level 6-Stroke Mechanics

Ages 6-12

SWIM BASICS Level 2-Water Movement

Ages 6-12

Level 2-Water Movement

Ages 13+

Level 3-Water Stamina

Ages 3-5

Mini Manta Rays Level 3-Water Stamina

Ages 6 and up

Ages 6-12

ADULT SWIM Levels 1 & 2-Adult Swim Lessons Students will learn benchmark skills including swim, float swim-sequencing, front glide, roll, back float, roll, front glide and exit and jump, push, turn and grab.

SWIM STROKES Level 4-Stroke Introduction

Ages 3-5 Level 1-Adult ARC Swim Lessons Level 2-Adult ARC Swim Lessons

*Click on program name or day of week to register

1775 Oak Tree Road • Edison, NJ • 732-494-3232

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SOUTH AMBOY BRANCH YOUTH & TEEN PROGRAMS Pee Wee Sports Sampler

Ages 3-5

Rookie Cyclone Basketball

Ages 5-8

Teen Strength

Ages 12-17

ADULT PROGRAMS Dance Step

All-Star Cyclone Basketball

Ages 8-12 Tempo Weightlifting

Elite Basketball Skills Development

Ages 18+

High School Level

Lower Body Sculpting

Rookie Soccer

Ages 5-8 Strong Women

All Star Soccer

Ages 8-12 Upper Body Challenge

Tennis

Rookie Tennis All-Star Tennis

Ages 5-8 Ages 8-12

*Click on program name or day of week to register

200 John T. O’Leary Blvd. • South Amboy, NJ • 732-553-9622

2021 Fall I Program Guide • Page 9

SOUTH AMBOY BRANCH AQUATICS PROGRAMS SWIM STARTERS

SWIM STROKES

Level 1-Water Acclimation

Ages 3-5

Level 4-Stroke Introduction

Ages 3-5

Level 1-Water Acclimation

Ages 6-12

Level 4-Stroke Introduction

Ages 6-12

Level 2-Water Movement

Ages 3-5

Level 5-Stroke Development

Ages 6-12

Level 2-Water Movement

Ages 6-12

Level 6-Stroke Mechanics

Ages 6-12

Level 3-Water Stamina

Ages 3-5

TEEN/ADULT SWIM BASICS Teen/Adult Swim Basics

Level 3-Water Stamina

Ages 13 and up

Ages 6-12 Aqua Exercise

All Ages

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*Click on program name or day of week to register

200 John T. O’Leary Blvd. • South Amboy, NJ • 732-553-9622

2021 Fall I Program Guide • Page 10

PISCATAWAY BRANCH YOUTH PROGRAMS Marital Arts-Beginner

Ages 6-14

Level 1-Swim Basics

Ages 3-5

Marital Arts-Advanced

Ages 6-14

Level 2-Swim Basics

Ages 3-5

Level 1-Swim Basics

Ages 6-12

Level 2-Swim Basics

Ages 6-12

Level 3-Swim Basics

Ages 6-12

.

Junior Golf TRACKMAN Golf Simulator

Ages 10-14

AQUATICS PROGRAMS SWIM BASICS Swim Starters Ages 6 mos-3 years Parent-Child Water Discovery

*Click on program name or day of week to register

520 Hoes Lane • Piscataway, NJ • 732-562-2302

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PISCATAWAY BRANCH AQUATICS PROGRAMS (cont’d)

CONTACT INFORMATION

SWIM STROKES Level 4-Swim Strokes

Ages 6-12

65 High Street Metuchen, NJ 08840 732-548-2044 Christine Tolley, Director of Operations christine.tolley@ymcaofmewsa.org julisa.joaquim@ymcaofmewsa.org

Level 5-Swim Strokes

Level 6-Swim Strokes

Ages 6-12

Ages 6-12

1775 Oak Tree Road Edison, NJ 08820 732-494-3232 Erin Siemers, Director of Operations erin.siemers@ymcaofmewsa.org caroline.rankin@ymcaofmewsa.org

ADULT SWIM Adult Swim Basics

Ages 18+

200 John T. O’Leary Boulevard South Amboy, NJ 08879 732-553-9622 Gerry Gessie, Director of Operations gerry.gessie@ymcaofmewsa.org mary.valera@ymcaofmewsa.org

Water Exercise Classes No Registration Required-First Come, First Served!

EZ Aqua

The YMCA at the Piscataway Community Center 520 Hoes Lane Piscataway, NJ 08854 732-562-2302 Kyle Strohman, Director of Operations kyle.strohman@ymcaofmewsa.org bryan.elsasser@ymcaofmewsa.org

Fit & Fun

PRIVATE SWIM LESSONS If you are interested in private swim lessons, please contact Kelly Molinelli at kelly.molinelli@ymcaofmewsa.org.

483 Middlesex Avenue Metuchen, NJ 08840 732-516-9200 Rose Cushing, President & CEO rose.cushing@ymcaofmewsa.org

*Click on program name or day of week to register

520 Hoes Lane • Piscataway, NJ • 732-562-2302

2021 Fall I Program Guide • Page 12

FREE SWIM EVALUATIONS Swim evaluations ensure that students are placed in the proper swim lesson level for safety and enjoyment. Evaluations are required for swim lesson registration and may be scheduled by contacting the Aquatics Director at your branch.