YMCA of Central Virginia Annual Report FY: 2024-2025

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MISSION

To put Christian principles into practice through programs that build healthy spirit, mind and body for all.

VISION

A trusted, high-capacity organization with measurable local impact and regional influence, the YMCA of Central Virginia is the leading provider of innovative and collaborative youth empowerment programs and community health initiatives.

MESSAGE FROM LEADERSHIP

170 YEARS OF IMPACT

This year, we celebrate a rare milestone: 170 years of continuous service in Central Virginia. As the oldest nonprofit in Lynchburg, the YMCA has helped generations learn to swim, play their first sport, and reclaim their health after illness.

We remain focused on what matters most: access to well-being, youth development, and community health. For many families, the Y is where lifelong memories begin - through preschool drop-offs, swim lessons, after-school care, or the first time stepping onto a field.

This year, our T-ball players ended their season with a game at Bank of the James Stadium, cheered on by family, friends, and even Southpaw the mascot. A moment like that may seem small, but for a child, it can spark a lifelong connection to movement and confidence.

Moments like these reflect something bigger. At every stage of life, the Y steps in to meet real needs that are often overlooked, but deeply urgent:

90% of brain development occurs before age 5. Yet many families lack access to quality early education. At Little Scholars Academy Preschool, children ages 2½ to 5 build the foundation for lifelong learning in a nurturing, playbased environment.

Drowning is the leading cause of death for children ages 1–4 in Virginia. It’s silent, fast, and preventable. Through Safety Around Water, more than 1,300 kids gained life-saving skills and the confidence to enjoy but respect the water.

70% of kids under age 6 have all parents in the workforce. Working families need more than childcare - they need trust. At the Y, we provide safe, enriching spaces where kids can grow while parents care for work, health, and life.

Social isolation in older adults is as harmful as smoking 15 cigarettes a day. At the Y, belonging is built into the routine. From morning workouts to casual hallway conversations, older adults find connection that protects both heart and mind.

Heart disease causes 1 in 5 deaths in the U.S. With 42% of adults facing obesity, the Y provides more than equipment - we provide a path. With personalized support and variety in wellness programs, health becomes a habit that lasts.

At the Y, people don’t just come to exercise - they come to belong. Across every stage of life and from all walks of life, they show up with one goal: to feel better, live stronger, and stay connected. There’s no place like this place.

As we approach our 170th year in 2026, I’m filled with gratitude. Thank you for believing in the Y. Thank you for making this a Y town. And thank you for proving that even the smallest moments can lead to something extraordinary.

Here’s to 170 years of impact.

Mike Cassidy Chief Executive Officer
Cindy Forren Chair, Board of Directors

$527,639

Thanks to the commitment and generosity of so many, FY 2024-2025 was an impactful year.

$1,116,467 Value of Programs and Services Provided to the Community received in Total contributions to help support the YMCA in expanding access, empowering youth, and elevating health and well-being.

$474,187 Awarded in Financial Assistance

$28,500 Received from United Way $959,939 Received from Government Grants & Other Support $11,003,624

AT A GLANCE

For 169 years, the YMCA of Central Virginia has brought people together to strengthen communities and build meaningful connections. As the fifth YMCA established in Virginia, the YMCA of Central Virginia continues this legacy by serving the unique needs of our region and helping individuals and families lead healthier, more connected lives.

Our donors, staff and volunteers are an integral part of creating connection in community.

3 Branches 5 Summer Camps

33,983+

people served through youth programs, wellness initiatives, community impact, and more

22,000+

people were members of the YMCA of Central Virginia in 2024.

ACCESS TO WELL-BEING

FOR ALL $474,187 AWARDED IN FINANCIAL ASSISTANCE

739K+ VISITS

3,000+ AGING WELL ADULTS FOUND BELONGING

WHERE BELONGING FUELS WELL-BEING

At the YMCA of Central Virginia, we believe well-being starts with connection. According to the CDC, social isolation increases the risk of heart disease by 29% and stroke by 32%. That’s why we prioritize connection just as much as movement - we create a place where people feel supported and part of something meaningful. With accessible programs and financial assistance, we empower the community to nurture their spirit, mind, and body.

MEET ANGELA,

after returning to the Y as a new mom, Angela’s journey has taken her from group fitness classes to DEKA challenges, where she’s built confidence, strength, and healthier habits for herself and her daughter.

Scan the QR code to watch Angelea’s full story.

YOUTH DEVELOPMENT

DEVELOPING FUTURE LEADERS

YOUTH SPORTS

The Youth Sports program helps children grow on and off the fieldbuilding confidence, teamwork, and lifelong memories. This year, our T-ball players had a season to remember, ending with a special final game at Bank of the James Stadium. Where they were able to meet SouthPaw, the Hillcats’ mascot. Through positive coaching and play, we create experiences that shape character and strengthen young lives.

SAFETY AROUND WATER

The Safety Around Water program teaches children and adults essential skills to stay safe in and around water - a crucial step in preventing drowning and building confidence. In April, we hosted Water Safety Day, welcoming over 100 children for hands-on training in flotation, emergency response, and safe pool entry and exit. According to the CDC, drowning is the leading cause of injury-related death among children ages 1–4 in Virginia. This event provided water safety education to the wider community, turning awareness into action

BEFORE & AFTER SCHOOL YMCA SUMMER CAMPS

Our Before & After School Program and Summer Camps offer safe, trusted care that keeps kids active, confident, and connected - while giving working parents peace of mind year-round.

BY THE NUMBERS

1,475 KIDS DEVELOPED LIFE SKILLS THROUGH YOUTH SPORTS

125+ SUPPORTIVE VOLUNTEERS/ COACHES

1,300+ KIDS LEARN HOW TO BE SAFE IN AND AROUND WATER

424 ACTIVE KIDS IN YMCA CAMPS AND BEFORE AND AFTER SCHOOL CARE

YOUTH DEVELOPMENT

DEVELOPING FUTURE LEADERS

LITTLE SCHOLARS ACADEMY PRESCHOOL

Little Scholars Academy Preschool, held at West Lynchburg Baptist Church, serves children ages 2½ to 5 using the STREAMin3 curriculum to support hands-on learning and social growth. The program expands access to affordable, high-quality preschool, giving more families a trusted start to early education.

BY THE NUMBERS

23+ LITTLE SCHOLARS ENROLLED

90% OF BRAIN DEVELOPMENT HAPPENS BEFORE KINDERGARTEN

“My kids love Little Scholars Academy! They are always telling us about their friends and what they have learned or did in class ”

- Steven T. Parent of Little Scholars

POWER SCHOLARS ACADEMY

Power Scholars Academy helps prevent summer learning loss for students in under-served areas through a no-cost, four-week program focused on math, literacy, STREAM, and social-emotional learning. With added enrichment like art and physical activity, students return to school up to 3.5 months ahead of their peers.

BY THE NUMBERS

398 SCHOLARS GRADES K - 5TH GRADE +3 MONTHS GAINED IN READING AND MATH

57 HOURS OF MATH AND LITERACY INSTRUCTION

“I’m so grateful my grandchildren have a place to keep learning, have fun, and get ahead before the next year. Power Scholars is a wonderful program!” - Guardian of Power Scholars

COMMUNITY HEALTH

EXPANDING ACCESS AND CONNECTION

NG AT THE YMCA

MEET STEPHANIE,

after completing LIVESTRONG at the YMCA, Stephanie found friendship, purpose, and renewed strength. Today, she moves with intention - making mindful choices and staying connected to a community that understands.

LIVESTRONG at the YMCA is a no cost, 12-week program that helps cancer survivors rebuild strength, confidence, and community after treatment. Supported by generous donors, participants and their immediate family members receive a free YMCA membership and work with certified instructors in small groups. Graduates of the program also give back through our Living Stronger group - a volunteer-led network that offers encouragement, shared experience, and peer support to survivors participating in the program.

Scan the QR code to watch Stephanie’s full story.

SURVIVORS JOINED LIVESTRONG AT THE YMCA ALUMNI JOINED LIVING STRONGER GROUP BY THE NUMBERS 51 119+

“My cancer is chronic and incurable, so learning to "live" with it has been a challenge. LiveStrong pointed out the importance of everyday movement and exercise which cannot be overstated. This leads to a better quality of life, living longer, stronger physically and mentally ”

- Julia K. Prasse MSN, RN retired

COMMUNITY HEALTH

EXPANDING ACCESS AND CONNECTION

MEMORY CAFÉ

The Memory Café provides a warm, welcoming space for individuals experiencing memory loss and their caregivers. Through engaging activities, conversation, and shared experiences, participants find comfort, connection, and understanding. The program fosters community and reduces isolation - reminding families that they are not alone on their journey.

L.E.A.N. (Lifelong Essentials for Activity and Nutrition)

L.E.A.N. is a lifestyle-based wellness program designed to help adults make sustainable changes in nutrition, activity, and overall health. Through small group support, hands-on education, and goal tracking, participants learn how to build healthy habits that last.

“I learned a lot: healthy foods, importance of eating a variety of foods, how to read food labels, how to exercise daily, importance of activity and so much more. I lost weight, exercised and learned so much The class is well worth taking!”

14

FAMILIES FOUND BELONGING IN MEMORY CAFÉ BY THE NUMBERS

SESSIONS TO SUPPORT HEALTHIER LIVING THROUGH L.E.A.N.

44.75

12 LOST COLLECTIVELY 257lbs TOTAL BODY FAT PERCENTAGE POINTS REDUCED 39% INCHES LOST FROM WAISTLINES

COMMUNITY HEALTH

EXPANDING ACCESS AND CONNECTION

ROCK STEADY BOXING

The Rock Steady Boxing Parkinson’s program is a noncontact fitness class that helps individuals with Parkinson’s improve strength, balance, and agility while slowing symptom progression. The program also fosters a strong sense of community.

“When I joined Rock Steady Boxing I was bending forward and to my left. I now have relief from this problem. Another important thing I have learned is how to get up after a fall. It is not intuitive - it has to be learned by practicing. My doctors agree that Rock Steady Boxing provides the vital exercise that is required to push back negative symptoms of Parkinson’s Disease. The 1 5 hours of class time fly by each time ” - Sharon Schultz Rock Steady Boxer

PARTICIPANTS JOINED THE ROCK STEADY BOXING PROGRAM

THE NUMBERS 34 ACTIVE VOLUNTEERS ENGAGED EACH MONTH 21

RAISED IN ONE EVENING ON WORLD PARKINSON’S DAY 3.5K+

pril 11th, 2025 our Y community ered to honor World Parkinson’s with an evening of strength, ort, and connection. Rock Steady ng participants showcased their , surrounded by friends, family, others seeking hope. It was a erful reminder that no one fights inson’s alone.

DAY 1 OF ROCK STEADY BOXING
1 YEAR OF ROCK STEADY BOXING

OUR DONORS

GIVING THANKS

We are so grateful to our philanthropic supporters who made contributions to our Annual Campaign between July 1, 2024 to June 30, 2025. Our donors are recognized for their gifts below.

FOUNDERS CLUB

$10,000 +

Anonymous

Cathy & Bobby Montgomery

Surekha & Nipun Parikh

BENEFACTOR'S CLUB

$5,000 - $9,999

Janie & Tom Hall

Margaret Metzinger

Rosemary & Michael Suess

CHAIRMAN'S ROUND TABLE $1,000 - $4,999

Sharon Ainslie

United Way Anonymous

Karen & Reggie Berry

Jacqueline Bibby

Rose Mary Blankenship

Terry & Bob Brennan

Lynn & Mike Cassidy

Emma & Luke Chelli

Melanie & Lynch Christian

Donna Cone

Preston & Marian Craighill, III

Thomas Delaney

David Dobel

Deidre Douglas

Crystal & Brian Edwards

Stacy & Stuart Evans

Libby & Paul Fitzgerald

Cindy & Mike Forren

Frances Giles

Terrell Griffin

Sue & Robert Hahn

The Hoilman Family

Jennifer & Ron Kennedy

Susan & Kevin Landergan

Luther Maddy Real Estate LLC

Meghan & Gene Moss

Gail & Paul Mudrick

Jim Murdoch

Dr. Wade & Andrea Neiman

Becky & Bobby O'Brian

Debbie & Ronald Overstreet

Linda & Rob Palmer

Patty Parsons

Carter & Bill Paxton

John Ramsey

Melody & Shaun Redgate

Kira & Lawrence Roberts

Anthony Robinson

Lisa & Phillip Sauls

Barb & Marc Schewel

LaDonna Shedor

Alison & Robert Shetlar

Jennifer & Shep Sittason

Sharon Stiteler

Mary & Rob Taylor

Kristen & Thomas Vaughan, III

Judy & John Walker

Sandy & Mike Walker

Marty & James Watts

Ryan White

Anne & Gorham "Bunny" Wood

Heather & George Zippel

PRESIDENT'S CIRCLE

$500 - $999

Randi & Shawn Abell

United Way Anonymous

Robert Babcock

Kerry Cofer

Art Costan

Paula & Tim Dahl

Sarah & Jim Dunstan

Margaret Anne & Dr H C Eschenroeder, Jr

Hilary & James Fiddes

Katie & John Gillette

Jason Hale

Jeanne Landis

Chad McCain

Patti McCue

Andrew Pearson

Jennifer Richardson

Cynthia & Jeffrey Riley

Mary & Neville Rowland

Persis & John Tinsley

James Trent Jr.

Roxanne & Alan Wank

Paula & Thomas Warwick

Christina Williams

Jingyu Wu

Rebecca Yaffe

CENTURY CLUB

$100 - $499

Shannon & Ben Abatecola

Michael Robertson

Edward Fontana, Jr.

United Way Anonymous

Henry Archie

Melinda Arthur

Kathryn & James Beck

Jeanette Benefield

William Berkley

Mary Bice

John Blanks

Erica & Richard Bottoms

Sandra & Brent Brooks

Jann Brown

Joyce Brown

Kathy Brown

Donna Bryant

Robin Burge

Robert Burnett

H Francis Bush

Linda Campbell

Nancy Campbell

Robert Cole

Sherri Conner

Rhonda & Bill Cook

Betty Corbin

Susan & Ed Craighill

Brittany Crawley

Rodney Crews

Anne Crowder

Gordan Cudd

Richard Deveney

Dennis Dexter

Vanessa Donson

Elizabeth Eckert

CENTURY CLUB

$100 - $499 (CONTINUED)

Donna Elder - Juice Plus

Joel Epperson

Christine Euhus

Lee Fisher

Angel Fleshman

Norma Foy

Susan & Gene Frantz

Caleb Fretwell

Michaela & Urs Gabathuler

James Gallagher

Karen Gandy

Gary Garner

Tiffany Gee

Kathy Gerbracht

Griffin Hammersmith

Kevin Harris

Deborah & Douglas Harvey

Lucia Hathaway

Graham Helton

Stephen Higgins

Justin Holdstock

Olivia Hutton

Kathy Ingram

Charles Irvine

Michael Jackson

Noah Jackson

Sandra Jackson

Mark Johnson

Nathan Joseph

Allison & Andrew Kappler

Karugah Kariuki

Barbara Karz-Wagman

Dakota Kelly

Michael Kelly

Paul Kerr

Kelly Knapp

Robert Knodel

Skip Kughn Jr

Jimmy Laverty

Lisa Liston

Bernadette & Bill Lyford

Liza & Jeff May

Michael McCarron

Holly & Ryan McEntire

James McFeely

Larry McGlothlin

Madison McKay

Louise Mekanik

Angelo Mercado

Kathy Morris

Patricia & Lester Mulligan

D.V.M.

Dana Guarino-Murphey

Emma Napier

Jessica & Alex Newmark

Dan Newmark

Ferrell Nexsen

Cullen Nicely

Deborah & Michael Okin

Billy Overstreet

Hoa Peery

Orville Peterson III

Rhonda Pommert

Tina Power

Ida Proco

Barbara Raine

Jackie Randolph

Larry Ring

Julia & John Robertson

Chloe Saumenig

The Scheffler Family

Laura Shannon

Karen Shaver

Susan Shipps

Will Sigler

Paula Sloan

Bradley Spitzer

Tabitha Stitt

Kathy Thomas

Tiana Turner

Kay & Kent VanAllen

John Vassar

Renata & Wallace Vaughan

Caleb Wagar

Sydney Walton

Peter Ward Jr.

Mary Welch

Phebe & Bill Wescott

Arjhane' White

Marian & Barry Wilhelm

Robert Wilson

Abby & Ryan Woodruff

Marlena Wray

Daniel Yerdon

Gary Young

Jeffrey Young

GIFTS RECEIVED IN HONOR OF

We gratefully acknowledge the gifts made in honor of the following:

Mary Bice

Torii Jones

Steven Blake

Mr Frank Blake

Herman Cone, III

Anonymous

Paula Dahl

Sandy & Mike Walker

Dr. Tom Delaney

Hoa Peery

Bill Jamerson

Carolyn & Bernhard Renner

Lincoln Mead

Linda Campbell

Catherine & Mitch McEntire

Louise Mekanik

Jessica & Alex Newmark

Dan Newmark

Mary Lynn Poe

Peter Ward Jr

Mary Taylor

Susan & Gene Frantz

Cynthia & Jeffrey Riley

Eden Walton

Sydney Walton

Anne Massie Winstead

Alexander Winstead

GIFTS RECEIVED IN MEMORY OF Dr James L Campbell

We gratefully acknowledge the gifts made in memory of the following:

Nancy Campbell

Dorothy Friend

Kathy Ingram

Alvin H. Okin

Deborah & Michael Okin

Gail Stapert

Empower Counseling, PC

Kathy Morris

Sondra & Jeryl Rowe

The Scheffler Family

Wallace Vaughan

Jeffrey Young

Ben Yaffe

Monica & Phil Abatecola

Gerry Anderson

H. C. Rudder

Herman Steward

Rebecca Yaffe

GIFTS RECEIVED IN KIND OF

We gratefully acknowledge the in-kind contributions that have helped support the YMCA of Central Virginia:

Blue Ridge Outdoors

Frito Lay

LMNT

Lotus Bakeries

Peaks View Chiropractic & Acupuncture

Pickle Juice Company, LLC

Play It Again Sports

Twenty-Two Gourmet

Virginia Eagle Distributing Company, LLC

Westover Dairy

COMPANIES & FOUNDATIONS GIVE BACK

7 Hills Art Club

All Phase Roofing & Construction

Appomattox Glass & Storefront, Inc.

Atlantic Precision Resource

Atlantic Union Bank

Bank of the James

The Bice Law Group

Bikes Unlimited

Blue Ridge Scientific Transport

Blumont Energy

BMS Direct

BOXLEY

CarMax Foundation

Centra

Central Technology Solutions

Central VA Criminal Justice Academy

Christopher White Lawyer, LLC

City of Lynchburg/Office of Economic Dev. & Tourism

Clark's Lumber & Millwork

Coca-Cola Bottling Co. Consolidated

Coleman-Adams Construction, Inc

Colony Tire & Service

CORE Health & Fitness

Crossroads Family Dentistry

Daxko

Delta Star, Inc.

Destination Bedford

Dodson Brothers-Bert Dodson, Jr

Dogwood Rentals / Taylor Langley

Dollar General Literacy Foundation

Dominion Seven Architects

Edward Jones - Matthew R Szabo Financial Advisor

Elite Cabinets & Flooring, LLC

Empower Counseling, PC

Endurance Auto Repair & Tire

Falwell Corporation

Finly Corporation

Firestop of Virginia, Inc.

First National Bank

Flowserve

Ford Mays Wealth Management

Foster Electric

Foster Foundation

Gentry Locke Attorneys

Genworth Foundation

Give Butter

Glass America

Greater Lynchburg Community Foundation

Handy Distribution

Health Nut Nutrition

Holy Heaven Cookie Company

Hurt & Proffitt, Inc

Infectious Disease Associates of Central VA.

Jamerson Building Supply

Jamerson-Lewis Construction

Jeremy Phillips & Company

Kirby-Cundiff Insulation

Kiwanis Club of Lynchburg

Kona Ice

Kubota of Lynchburg

Legacy Wealth Management Group, Inc.

Liberty University

Lynchburg 7 Hills Lions Club

Lynchburg Ready Mix

M.H. Masonry & Associates, Inc.

Matrix Fitness

Moore & Giles, Inc

Moore's Electrical & Mechanical, Inc.

Morcom Building, Inc.

Myers & Woods Appraisal Group

Nation One Mortgage Corporation

National Pools Of Roanoke, Inc.

NexGen Utility Sales

Outside the Cone

Pawprints Mobile Medicine for Pets

Peaks Coaching Group

Pearson Equipment Company

Pearson Veterinary Clinic

Pettyjohn, Wood & White, Inc.

Pinnacle Financial Partners

Putt-Putt Fun Center

R Coffee, Ltd

R L Lovelace & Associates

Rehab Associates of Central Virginia, Inc.

Elred LLC-Rivermont Pizza

Riverside Runners

Rotary Club of Forest Foundation

Rustburg Village Dental

Scott Insurance

Service Printing of Lynchburg

Silverman Law Firm

Southern Maintenance Supply

State Farm Insurance - Mitch Saum

Terry Volkswagen Subaru

Tharp Funeral Home & Crematory

Thompson-Brooks Insurance

TRUE Fitness Technology, Inc

Truist Wealth

U.S. Pipe and Foundry Company

United Healthcare Services, Inc.

United Way of Central Virginia

Virginia Farm Bureau

Virginia Ten Miler-Lynchburg Road Runners Club

West University, LLC

Wiley/Wilson

Wiltshire Charitable Fund

Women's Health Services of Central VA

WSET-ABC 13

State of Virginia

YMCA of the USA

STEWARDS OF OUR MISSION

OUR BOARD OF DIRECTORS

We are so grateful to our Board of Directors and Honorary Board of Directors who provide their time, talent, and treasures to uplift the mission during FY 2024-2025.

BOARD OF DIRECTORS

Cindy Forren | President

Thomas H. Vaughan, III | Vice President

Michael Cassidy | Secretary

Stuart Evans | Treasurer

Robert Babcock

Jacqueline Bibby

Dr. James Camm

Herman Cone, III

Art Costan

Preston Craighill

Dr. Thomas Delaney

Dr. Crystal Edwards

George Kayes

Ron Kennedy

Luther Maddy

Patti S. McCue

Ryan McEntire

Dr. Alison Morrison-Shetlar

Robert O'Brian

Carter Paxton

Andrew Pearson

Lawrence "Wren" Roberts

Anthony W. Robinson

Phillip Sauls

James O. Watts, IV

Gorham "Bunny" Wood

HONORARY BOARD OF DIRECTORS

William H. Gorman

J.R. Harris, Jr.

Clara Jackson

Ellen Jamerson

Walter G."Chip" Mason, II

Robert K. Pearson, Jr.

Marc Schewel

Richard J. Sterne, Jr.

Robert C. Wood, III

IN LOVING MEMORY

William "Bill" Edward Jamerson Sr. February 12, 1934 - October 19, 2025

YMCA

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