SPECIALIZED HEALTH MANAGEMENT EXERCISE& EDUCATION

LIVESTRONGAT THEYMCA, REBUILD, RECONNECT

Customized exercise programto support cancer survivors as they begin to heal and reclaimtheir health.

Onsitenutrition Series

Led by Food For Life dietitian/instructor. Learn about healthy foods, disease prevention, building immunity, heart health, diabetes, brain health, weight management and more

Foodrx Program

Food as Medicine classes are designed by physicians, diabetes educators, registered dietitians and professional chefs to offer an easy-to-follow dietary approach based on scientific research.

"Throughout life, we face many challenges. It's great to have someone in your corner who is ready to help you tackle the next round with your best interests in mind."

- Sarah

Additionaleducation Opportunities

Weight Loss E-Courses; information on blood pressure and cholesterol; and food demonstrations.