FOREVERWELL
MAY 2025
ForeverWell is a program for the active ager - our goal is to bring new events, extracurriculars, and clubs just for you!
SavetheDate
Potluck at Fercho
May 20
11:15 - 11:45 am
Dawson Lounge - Fercho YMCA
Bringadishtoshareandenjoy conversationwithfriends!
DexterDuttonfromFolkways willbetalkingabouthiswork withinthenon-profitandthe redrivermarketthatFolkways putsonoverthesummer.
Book Club
May 13
9:30 - 10 am
Dawson Lounge - Fercho YMCA
Wewilldiscuss“TheMighty Red”byLouiseErdrich.Allare welcome,evenifyouhaven't finishedthebook.
June’sbookis“TheLionWomen ofTehran”byMarjanKamali.
Bingo
May 12 | 9:30 - 10 am
Dawson Lounge - Fercho YMCA
Joinustoplaybingowithfun prizeandlotsoflaughs.
MemberSpotlight
Buddy Halvorson
Buddy has been a member of the YMCA for over 13 years. He joined after retiring, hoping to create a healthy routine and find new ways to stay active. Since Buddy has always loved biking, he was excited to explore other forms of exercise. That’s when he discovered SilverSneakers at the YMCA and realized how much he enjoyed the class! Now he looks forward to attending classes weekly to exercise and catch up with friends at the monthly ForeverWell potlucks.
After each SilverSneakers class, Buddy always feels uplifted knowing he's worked muscles he doesn't usually engage. Plus, the 45-minute class fits perfectly into his busy schedule.
When Buddy is not at the YMCA, he enjoys biking around downtown Fargo, catching movies and plays at the Fargo Theatre, and playing card games with friends. Thanks to the YMCA, he can to stay healthy while enjoying the outdoors and connecting with his wonderful community.
SilverSneakers classes are free for all our members and are an excellent exercise format for the active ager. If you'd like to try a SilverSneakers class this month, join us for Senior Health and Fitness Day at Schlossman on Wednesday, May 28th. We’ll be hosting sample SilverSneakers classes, indoor turf workouts and pickleball. Please visit the YMCA for the latest updates. We can't wait to see you all on Senior Health and Fitness Day!
YMCA of the Northern Sky | ymcanorthernsky.org/foreverwell
Potluck at Schlossman
May 9
11:15 - 11:45 am
Conference Room- Schlossman
Bring a dish to share and enjoy conversation with friends!
United Way Day of ActionCrafting Corner
May 14th
2:00-4:00 pm
Dawson Lounge- Fercho YMCA
This month, create a lovely DIY Pipe Cleaner Bouquet of flowers that last a lifetime, and take a bouquet home for you or for someone you care about! All materials are included. Please RSVP by calling Emma at 701.364.4137
Puzzle of the Month
Find the number patterns on the right side to solve the puzzle.
1. Jester2. 3. Amuse 4. Funny 5. Pilar 6. Farce Answers from April puzzle:
May 30th
9:15-10:15am
Dawson Lounge- Fercho YMCA
Learn what a Legacy Letter is and how writing yours can bring peace of mind while sharing your values, wisdom, and love with your closest family and friends.
Book Swap
June 3rd
9:30-10:00am
11:15 - 11:45am
Dawson Lounge- Fercho YMCA
Join us for our annual book swap. If you have books or puzzles you would like to donate please bring them to SilverSneakers class the week of May 26 . th Legacy Letter Workshop
ForeverWell Future Book Club Books:
Join us monthly for book club at the YMCA. All are welcome, even if you haven’t finished the book. We meet monthly from 9:30-10:00am in Dawson Lounge. Please save the date for our upcoming book swap on June 3rd. Emma will be collecting books the week prior at both locations.
May 13
July 8
To Age Disgracefully” by Clare
June 10
August 5
“The Mighty Red” by Lousie Erdrich
“The Lion Women of Tehran” by Marjan Kamali
“How
Pooley
“Small Things Like These“ by Clair Keegan
ForeverWell Events Calendar
Schlossman Potluck
Schlossman Y 11:15 - 11:45 am
Bingo
Fercho Y 9:30-10 am
Book Club
Fercho Y 9:30 - 10 am Crafting Corner
Fercho Potluck
Fercho Y 11:15 - 11:45 am
Fercho Y 2:00 - 4:00 pm
Senior Health and Fitness Day
Schlossman Y 8:00 - 3:00 pm
ForeverWell upcoming events!
Annual United Way of Action
May 14 2:00 pm @Fercho Y - Dawson Lounge th,
An event that harnesses our local community’s caring spirit by activating hundreds of volunteers to complete much-needed volunteer projects, raise awareness around community needs, and uplift our local nonprofits and those they serve.
Create a lovely DIY Pipe Cleaner Bouquet of flowers that last a lifetime, and take a bouquet home for you or for someone you care about!
Senior Health and Fitness Day
May 28 from 8:00-3:00pm @ Schlossman Y th
National Senior Health & Fitness Day is the nation's largest annual older adult health and wellness event.
This year will mark the 31st Annual event, with more than 100,000 seniors participating across the country on the same day.
The Y will be providing a variety of FREE classes and activities for seniors to enjoy throughout the day.
Legacy Letter Workshop
May 30 from 9:15-10:15am @ Fercho Y - Dawson Lounge th
You're Invited, Join us for a Legacy Letter Writing Workshop on May 30th at the YMCA of the Northern Sky. Learn what a Legacy Letter is and how writing yours can bring peace of mind while sharing your values, wisdom, and love with your closest family and friends.
Don't miss this meaningful opportunity—see you there! Seating is limited. For questions about this workshop please connect with Emma 701.364.4137
Twins Game YMCA Bus Trip
Aug 10 12:05 pm @Fercho Y th,
Join us as we travel to Minneapolis to cheer on the MN Twins at Target Field! Beat the stress of traffic and parking while spending time with family and friends and taking part in a classic summertime tradition!
To learn more and register please scan the following QR code or contact Emma Peterson
