July ForeverWell Newsletter

Page 1


FOREVERWELL

ForeverWell is a program for the active ager - our goal is to bring new events, extracurriculars, and clubs just for you!

UpcomingEvents

Potluck at Fercho

July 15

11:15 - 11:45 am

Dawson Lounge - Fercho YMCA

Bringadishtoshareandenjoy conversationwithfriends!Jamie BrownwillbeherefromLillestol Researchtotalkaboutthelifechangingresearchtheyconduct thatcouldeventuallyprevent, treat,orcurediseases.

Book Club

July 8

9:30 - 10 am

Dawson Lounge - Fercho YMCA

Wewilldiscuss“HowToAge Disgracefully”byClarePooley. Allarewelcome,evenifyou haven'tfinishedthebook.

August’sbookis“SmallThings LikeThese“byClairKeegan.

Bingo & Bagels

July 22 | 9:30 - 10 am

Dawson Lounge - Fercho YMCA

Joinustoplaybingowithbagels andcreamcheese.Havefunby winningprizes,andenjoyinga snack.

MemberSpotlight

JULY 2025 YMCA of the Northern Sky | ymcanorthernsky.org/foreverwell

Fran has been a member of the YMCA for over 7 years. She joined the YMCA after moving to Fargo to be closer to her family. Since joining the YMCA Fran has built many friendships, attended ForverWell Events and looks forward to excercising here. The YMCA has provided her with a place to attend classes, lift weights, and socialize with friends.

Fran loves participating in SilverSneakers classes, attending three times a week. She knows that the more she engages in these classes, the stronger she feels. When she misses out on class, she can tell the difference! On lovely days, you'll find her walking outside, soaking up the fresh air. What brings her back to the YMCA is the chance to connect with others and improve her overall well-being.

When Fran is not at the YMCA, she enjoys cooking, spending time with her grandkids, and thrift shopping. The YMCA has not only helped her build strength but also be there for her family and community.

Fran's heart for giving back is evident in her active role within the community. She regularly volunteers to support those in need, embodying the spirit of social responsibility that the YMCA holds dear.

The Y is proud to offer a Senior Meal Program and Mini Pantries as part of our outreach efforts. The Senior Meal Program is a free-will donation lunch program for participants aged 60 and above and their spouses of any age. Please register in advance by requesting a registration form from either our meal staff during lunch or at our Member Services Desk. The Y also hosts six local Mini Pantries that allow our community members to take what they need and leave what they can, including nonperishable food items.

July 11 | 9:30 - 10 am

Party room upstairsSchlossman YMCA Bingo

Joinustoplaybingowithfun prizesandlotsoflaughs.

Potluck at Schlossman

July 18

11:15 - 11:45 am

Party room upstairs- Schlossman

Bring a dish to share and enjoy conversation with friends!

Travel Club

July 29

11:15 - 11:45am

Dawson Lounge- Fercho YMCA

Join us for a presentation about Mexico and sample a local dish from Mexico.

Group fitness class feedback

New this month we are collecting feedback on our group fitness classes. As you leave class feel free to scan the QR code that is on the wall or door. Please look for a teal sign with a QR code in the middle. Your feedback is incredibly valuable and helps us create the best possible experience for you and all participants.

Puzzle of the Month

Find words associate with summer to solve the puzzle. may be in any direction and overlap.

ForeverWell Future Book Club Books:

Join us monthly for book club at the YMCA. All are welcome, even if you haven’t finished the book. We meet monthly from 9:30-10:00am in Dawson Lounge.

July 8

To Age Disgracefully” by

ForeverWell Events Calendar

Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.
July ForeverWell Newsletter by YMCA of the Northern Sky - Issuu