FOREVERWELL JULY 2026
FOREVERWELL® is a program for the active ager - our goal is to bring new events, extracurriculars, and clubs just for you!
Social Activities: Potluck at Fercho July 21 11:15 - 11:45 am Dawson Lounge - FY
Member Spotlight Deanna's Story: Recovery, Resilience, and Renewed Strength When Deanna talks about her life, it's clear she is resilient and determined to make the best of whatever life brings her way. After being diagnosed with endometrial cancer in 2020 and skin cancer in 2021, Deanna began a long and challenging journey of treatment and recovery. Treatment took a
Bring a dish to share and enjoy significant toll on both her physical and mental health. At one point, she could barely walk, and everyday tasks became difficult to manage. During a routine checkup at Roger Maris Cancer Center, conversation with friends! Join her doctors recommended she enroll in LIVESTRONG® at the YMCA, a program designed specifically Madeleine Anderson from Chase for cancer survivors. As luck would have it, a new LIVESTRONG session was starting the very next Bank to learn how staying week. Although Deanna wasn't sure what to expect, she decided to sign up—and quickly fell in love with the program. organized can help keep you safe from fraud and how to spot LIVESTRONG at the YMCA is a free wellness program designed for cancer survivors who have become common scams and protect deconditioned or chronically fatigued as a result of their disease and treatment. The program helps yourself. If time allows, please participants regain strength, endurance, flexibility, and confidence in a supportive environment. From pre-register. Otherwise, sign- the very first day, Deanna discovered something she didn't realize she needed: community. up day-of. As participants introduced themselves and shared their stories, she learned no two people in the group had the same type of cancer. Deanna remembered feeling like cancer had placed her in a completely different world from everyone around her. She was dealing with neuropathy and other
Book Club July 14 | 9:30 am Dawson Lounge - FY
lasting effects of treatment, but the welcoming atmosphere of the program helped her feel comfortable. After completing her first session, Fitness Director, Chans Brown, encouraged her to come back. During her second session, everything really began to click. She connected with a wonderful group of
We will discuss “Theo of Golden” people who supported and motivated her during workouts. Those relationships extended beyond the by Allen Levi. All are welcome, YMCA, and Deanna formed friendships with three fellow participants whom she still meets with today even if you haven't finished the for coffee. book. August’s book is “Braiding Sweetgrass” By Robin Recovery has not been a straight or easy path. Even after participating in LIVESTRONG, Deanna continued to face health challenges and eventually needed to take a break from the YMCA. Wall Kimmerer. When the doctors cleared her to return, Deanna eased back into exercise slowly. Today, she typically visits the YMCA two to three times each week. She started with the recumbent bike and gradually
Potluck at Schlossman July 24 11:15 - 11:45 am Play Loft Party Room - SY Bring a dish to share and enjoy conversation with friends!
rebuilt her strength and mobility. Now she has resumed lifting weights and continues to make steady improvements. Outside of the YMCA, Deanna enjoys spending time with her family, playing bingo, watching her dogs, attending local festivals, and exploring new coffee shops. With the support of the YMCA and the LIVESTRONG program, Deanna has regained much of her strength, mobility, and confidence. Today, she is a passionate advocate for both the program and the YMCA community. She encourages anyone who is going through cancer treatment or recovering from cancer to consider joining!
YMCA of the Northern Sky | ymcanorthernsky.org/foreverwell
Bingo July 16 | 9:30 am Dawson Lounge - FY July 17 | 11:15 am Play Loft Party Room- SY Have fun winning prizes, and playing bingo.
FOREVERWELL Future Book Club Books: Join our monthly YMCA Book Club! Whether you’ve finished the book or just started, you’re welcome to join the conversation. We meet monthly from 9:30–10:00 a.m. in Dawson Lounge. Need a book? Check local libraries, resale shops, Little Free Libraries, or Libby audiobooks around Fargo–Moorhead.
Travel Club July 28 11:15 - 11:45 am Dawson Lounge- FY Join us for a presentation from Don on his May motorbike trip in England, Wales, Ireland, Northern Ireland, and Scotland. A like snack will be provided from the region.
July 14 Theo of Golden by Allen Levi
August 11 Braiding Sweetgrass by Robin Wall Kimmerer
Puzzle of the Month Find the ant in the image below to solve the puzzle.
June’s Puzzle Answer:
YMCA of the Northern Sky | ymcanorthernsky.org/foreverwell
FOREVERWELL Events Calendar July 2026 Monday
Tuesday
Wednesday 1
Thursday
Friday
2
3
*Donut day
6
13
7
8
*World chocolate day
*National blueberry day
14
15
Book Club Fercho Y 9:30 - 10 am
9
10
16
17
Bingo Fercho Y 9:30-10 am
Bingo Schlossman Y 11:15 -11:45 am
*Shark awarness day
20
21
22
23
Fercho Potluck Fercho Y 11:15 - 11:45 am
24 Schlossman Potluck Schlossman Y 11:15 - 11:45 am
*National lollipop day
27
28
29
30
Travel Club Fercho Y 11:15 - 11:45 am
*International day of friendship
YMCA of the Northern Sky | ymcanorthernsky.org/foreverwell
31
FOREVERWELL MOMENTS Caught on Camera
On June 28, the YMCA brought a group of members and guests to cheer on the Minnesota Twins! We enjoyed fantastic seats overlooking home plate and spent the afternoon together watching an exciting game. The Twins came away with a thrilling 3–2 victory, making it an even more memorable experience. Thank you to everyone who joined us—we're already looking forward to our next trip in August!
On June 30, Lisa's SilverSneakers class celebrated the Fourth of July a little early! Participants dressed in their patriotic red, white, and blue, enjoyed great company, and kicked off the holiday week together before class.
FOREVERWELL members enjoyed informative presentations from our guest speakers at Peak Spine and Wellness and Travel Travel Agency. Thank you to both organizations for sharing valuable health and travel insights with our members!
YMCA of the Northern Sky | ymcanorthernsky.org/foreverwell