Self-evaluation form

Self-evaluation form

Learner’s name: Date:

Client name: Date

This evaluation form should be completed by you (the learner) after the delivery of the observed personal training session. You will be required to gain feedback from your client in order to complete some aspects of this evaluation.

Clients feedback on the session

(the client can write this or you can ask the client and record their answers)

Content of the session and instructional style - did it meet your needs and goals? Give feedback on the following areas:

Teaching style

Motivational style

Session planning

Level 3 Diploma in Personal Training (Practitioner) (603/2438/7) | Learner Assessment Record | Version 1.2 © YMCA Awards 2018 75

Explanations/demonstrations

My feedback to you for action planning

My professionalism

Is there anything you would like to change? (It could be content of the session, personal trainer’s approach etc.):

Level 3 Diploma in Personal Training (Practitioner) (603/2438/7) | Learner Assessment Record | Version 1.2 © YMCA Awards 2018 76

Answer the following questions based on the feedback given to you by the client:

How effective were the activities given by you to the client against their goals?

How motivational was the session and how did this build an effective working relationship with the client?

How well did your communication style match client needs?

How well did you adopt a professional code of ethics?

How well did you manage the client’s health, safety and welfare

How effective were you in interactions with other staff (when required)?

Level 3 Diploma in Personal Training (Practitioner) (603/2438/7) | Learner Assessment Record | Version 1.2 © YMCA Awards 2018 77

Summarise the ways in which your future practice can be improved

Plan how you will improve your professional practice, highlighting methods of personal development that will assist you in personal goals over the next 12 months and beyond

Level 3 Diploma in Personal Training (Practitioner) (603/2438/7) | Learner Assessment Record | Version 1.2 © YMCA Awards 2018 78