CONT ENTS

03 I AM FROM ...

A collection of poems from young women in the Eastern Coachella Valley. Honest stories of struggle, strength, community, family, love and memories *Be advised: some of these poems may contain sensitive content *

18

Amiga To Amiga

You're not alone Young women in the Eastern Coachella Valley share how they are taking care of their mental health and share their thoughts on the biggest challenges women face in our community

21 In My Head And Heart

Determined to end stigmas around mental health, a young artist teamed up with her friend to illustrate her mental health journey.

22

Tips For Managing Stress

Clinicas de Salud del Pueblo offers exercises to practice when you feel stressed or anxious

23 Resources

Connect with service providers and community organizations for more information on mental health resources and support services