Falls Prevention Falls are one of the the leading causes of injury. For the elderly, fall can lead to dreadful consequences, such as causing bleeding in brain and even death. Poor lighting
The good news is that most falls are preventable. Here are some of the risk factors and how we can improve safety.
Dizziness & Memory problems Go for regular eye check-up
Side-effects of medications
Difficulty in controlling urine
Low blood pressure
Eat healthily & maintain ideal weight
Keep your home safe & clutter-free
Exercise regularly
Leg weakness Difficulty in walking
Wear fitting non-slip shoes
Wet/slippery floor