Berita Safond SRC Julai 1978

Inter-l} COOlP ti · Battle For Trophi s Be_

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BADMINTON Captain

Encik

Time

5.00

Place

Chung

Tan

cyril p.m.

Hwa

MONDAY

School,

Primary

Likas

3rd July,

1978

A Vs B

MONDAY

17th

July,

1978

B VS C

MONDAY

24th

July,

1978

C Vs A

SEPAK

TAKRAW

Capt~in

Encik

Darus

Time

1 .30 p.m.

Place

Police

Nasir

-

4.00

Hall,

p.m.

Kepayan

SUNDAY

16th

July,

1978

B Vs C

SUNDAY

23rd

July,

1978

C Vs A

SUNDAY

30th

July,

1978

A Vs

B

VOLJ1EY BALL Captain

Encik

Time

4.45 p.m.

Place

Sabah

Jainuddin

College

Jabidin

Field

WEDNESDAY

12th

July,

1978

C Vs A

WEDNESDAY

19th

July,

1978

A

WEDNESDAY

26th

July,

1978

B Vs C

BASKET ----

Vs B

BALL

Captain

Mr.

Time

4.45 p.m.

Pl.ace

Sacred

Johne

Lee

Heart

School

THURSDt-u

13th

July

1978

A Vs B

THURSDAY

20th

July,

1978

B Vs C

THURSDAY

27th

July,

1978

C

TABLE

TENNIS

Captain

Encik

Thani

Time

2.00

Place

Sabah

Vs A

Hashim

p.m.

Foundation

Hall

SATURDAY

15th

July,

1978

B Vs C

SATURDAY

22nd

July,

1978

C

SATURDAY

29th

July,

1978

A Vs

Vs A B

2

captain

Encik

Time

4.30 p.m.

Sabah

Aw~ng

Salleh

Foundation

Pg.

Yusof

Hall

FRIDAY

4th August,

1978

C Vs A

FRIDAY

11th August,

1978

A Vs B

FRIDAY

18th August,

1978

B Vs C

Captain Time

2.00 p.m.

Sabah

Foundation

Hall

SATURDAY

5th August,

1978

A Vs B

SATURDAY

12th August,

1978

B Vs C

SATURDAY

19th August,

1978

C Vs A

Captain

Encik

EsthaupikHj.

Time

10.00

a.m.

Sabah

Foundation

Mohamed

Hall

SUNDAY

6th August,

1978

B Vs C

SUNDAY

13th August,

1978

C Vs A

SUNDAY

20th

1978

August,

INTER-TEAM COMPETITION 8edang berjalan dengan lanoarnya ketika ini, tapi saya heran semua aZat-aZat permainan SAFOND SRC, seperti Ping Pong Net dan Bats, Carrom, Darts and Che8s tiada terdapat di SRC Hall, semuanya tidak menaukupi. 'l'iap-t iap pasukan mes ti7, •..•,. memerZukat Zatehan yang oukup un tuk memenangi tiap-tiap satu siri per7,awanan (pertandinganJ, tapi apa yang kita Zihat pada ketika ini di Safond SRC HaZZ,kosong.

Bagaimana kah ahZi-ahli kita dapat menjaZankan Zatehan?

OZeh itu saya berharap kepada semua Committee members dapat meng~ atur dan menjalankan tugas untuk mengambil berat masaaZah yang dihadapi oleh ahZi-ahZi 8ukan kita~ Sekian terima kasih.

Abd. Thani Hashim Cobra

Member

fORECAST ";~ 1918 INTER- TEAM TOURNAMENT

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(EDITOR'S NOTE: In h~D previous article, Tengku expZained one of the modern training rnet;·wds in 3admintorl - ~"ra1:-i?ing Sequences.

In this articZe, he discusses the other methods. )

The feeder has a very responsible task. He dictates the sequence.

He must read the instructions for each sequence very carefully and understand his task.

I~ the player is to gain the full bent"fit of the training the feeder must concentrate on good control and accurate placing of the shurtlecock.

The feeder is able to dictate the pace of a sequence.

He can slo~ it down by hitting the shuttle on a high pathway or speed it up by increasing the pace of the shuttle and hitting it on a lower pat!l\vay. The position of the feeder is th~ target for the player.

In all the sequences the player under pressure is named A. The player must not cut corners and must always complete the full range of movement and the correct movement pattern.

Aim at accurate placements and returns.

Thcc player m"st set himself a schedule which can be completed ade~uately in each session.

The player must concentrate on the task in hand, be prepared for hard work, and fitness and skill will show a definite improvement.

In all sequences where a counter is shown, the counter is na~ed c.

The task of the counter is to keep a score of the sequence and insist on correct use of the sequence.

It should be noted that the order of play in sequence is such that the player A has a rest by becoming the counter.

In any sequence the three players rot~tc.

Feeding is good for warming up, which leads to the hard work as a player, which leads to the rest period as counter.

The first aim is to give the traini._<J a purpose.

Select the stroke which requires improving.

If the emphasis is on stroke production, control and accuracy, both the player A and the feeder B should h1t high defensive clears to allow more time for the correct stroke to be played.If the emphasis is on strenqth and speed, increase , the work rate by hitting an attackina clear which forces A to s; ~ed up when travelling backwards.

Player A re~urns with a high clear.

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to participate

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(Signature)

L- __

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This

.

,

newsletter

Recreation

Club,

,

is published P.O.

Box

by

1201.

the Kota

Sabah

.

.

Foundation

Kinabalu,

Sabah.

Sports

~

and

ROU

The Executive Committee has agreed to hold mOI,shl" __ 'ommi".-t.':'e Meetings after office hours as far as possible.

P~cvjOJS In e e tin g s we r e h e 1d d u r i n 9 0 f fie e h 0 u r san d \,r (; C c" f C 1111d t (' be inconvenient.

The the up. for

Committee was also informed that the firs~ pra~tice tor cultural dances was a "flop" when only four dancers turned It has been decided that five couples wOCild )(' s'lfi;cient the lessons.

A Selection Comnllttee has been formed to s('Teet for the forthcominq inter-dlstrict: tournament.,

.Ha h moo d S a In bas, Al bum inS aim IL, . 0 and Mahmood Yahya Tengku Adlin, hosli 3amin anc; Ant}\' Mahmood Sambas, Zahiruddin f'ahl'-.tl'

Badminton sepak Takraw

After the inter-team competition, compulsory will start in October.

The inter-district to be held towards the end of the year.

has for with

July 9 has been postponed the i n t e r - tea In com pet i t i 0

Ci n d

e ,:'i: C}

s

tlc·,jl.rnbu;, '-;Ztrq:,.;

dl;C~

centr~ll~ed tournarn2nt 15

Teams from Headquarters} Sandakan, Lahad Datu for the Datuk Ben Stephens Challenge Trophy.

Flera Mobilik Que scheduled it coincides

pJdVc.I'S

and

.J'lc!,'fi 11 ,

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Ta~a'J

trainIng 0xp~cted wlll

diedar-kan

7<cpada rnengsyoY'kal? agal° semua ahZ-i-ahZ1.',lya 7<epada

ahZ-·-(-ah7.i.

rnajaZah tel"sebut., ahZi b-i/cza) Jltf!(l : Duat

ini.

tat-a.pan

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i n--:~ inaJ a a h. -rr;aj a l CI J: Si ..r~ /~J r'!) ~7T:l~-' Ahl-£-Ahli Ja./NftankldfDanya Ga:'7j,.:~ r (:7<0 maja:!ah-maJalah tepsebut do('o (l/ctZoY'f;a" d1:semua eawangan dan bu7<a1,;a:~;""":'i!.c:;'c,C';"l';1 t~

JalcJcztcu,7<.2Iasa

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Four members of Safond SKC} Japar Jambul of the EducatJo L i n d aGo h 0 f the Adm i n j s t rat i 0 11 See t l 0 n p, ] 1 :.;., :";') <:1 'J L\ h h, Ismail bin Akim of the l\.manah Section have resiqned.

Tuan

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