Lochaber Life #323 September 2020

At the heart of your community 07

Pictures at `the pictures’

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Summer Sports Fun

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An t-Sultain

Beatha Lochabair

Gary’s way

September 2020 – Issue 323

A moose loose aboot the hoose!

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t s ree ome es t f d s u ere 0 h es gho v i l n 0 De 2,0 usi throu d 1 d b nth r an e an ry mo chab ond e Lo ey ev b 09/09/2020 14:14:22

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Beatha Lochabair

contents

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SEPTEMBER - WHERE ARE WE NOW?

Fort William Blood Bikes

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Well, where are we now? The school holidays are over and, as always, the weather was mixed with what seemed to me anyway, more wet than sunny days in the mix. Coronavirus, too, has meant a strange time for almost everyone, with no jetting off to the sun but sticking largely to places nearby. Life went on, however, and I’m sure many children, as in days gone-by, discovered the wonders of the amazing world on their doorstep with walks, bike rides and outdoor adventures, regardless of conditions. Throughout our communities, many people carried on ‘carrying on’ in doing whatever they could to help others. More on this next month.

Amidst all this activity, hopefully you take some quiet time to enjoy another ‘Lochaber Life’. A happy September to you. Sultain sona dhut. Iain

Gary’s (record breaking) Way

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Lochaber Sensory Care

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Reader’s photograph

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September Garden

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There’s a Moose Loose..

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Recipe

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FRONT PAGE PHOTOGRAPH:

Pictures in ‘The Pictures’

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Not yet in the hoose, a wee moose enjoys a snack of peanuts on the bird feeder. Photograph: Iain Ferguson, alba.photos

Where in Lochaber?

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Community Connections

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Thought for the Month

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15 years ago

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Competition:- What Height is the Waterfall?

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Summer Sports Fun

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EDITORIAL Iain Ferguson Email: iainpics@ googlemail.com

ADVERTISING Fiona MacInnes Email: fmacinnes@ wyvexmedia.co.uk

PRODUCTION Kevin McCubbin Email: kmccubbin@ obantimes.co.uk

Published by Wyvex Media Limited, 22 High Street, Fort William, Inverness-shire PH33 6AT Tel: 01397 703003 Website: www.obantimes.co.uk We hope to publish a wide range of interests and opinions. However, our contributors’ views are not necessarily our own. Material in Lochaber Life must not be reproduced without our written consent or that of the copyright owner. A statement of our terms and conditions for accepting advertisements is available on request. Published by Wyvex Media Ltd.

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BLOOD BIKES HELP SAVE LIVES Iain Ferguson In these Covid-19 times, an early diagnosis of the illness is vital and a service recently introduced to Fort William will help do just that, while also speeding up results of other potentially life-saving tests from local medics.

Highlands and Islands Blood Bikes (HAIBB) have recently stationed a high-powered motorcycle in Lochaber which will be used to speed samples to laboratories at Raigmore Hospital, Inverness, and elsewhere for analysis. They will also be used to pick up and transport urgent medical supplies between locations.

An independent, Invernessbased charity which uses local, volunteer, experienced riders as couriers, HAIBB is also part of the Nationwide Association of Blood Bikes which has been operating successfully for many years, helping the NHS treat patients.

The Lochaber service was

set up just before lockdown with the support of Belford Hospital staff and other local medical professionals who met with the volunteers at the Lochaber Mountain Rescue headquarters where the Fort William bike is based.

Bikes, suitably marked and easily identifiable as playing an emergency role, are supplied by the charity and riders are fully tested and trained in their use.

Across the Highlands, HAIBB currently has five motorcycles, three Yamaha FJRs - sports/ tourers with a 1300cc engine, developing 141.5bhp; a Honda Deauville, which is a small touring bike with a 700cc engine, developing 65bhp, and a BMW F800GT which  is a smaller sports/tourer with an 800cc engine, developing 90bhp.

Initially Fort William will have a BMW F800GT on loan. When this is returned to John Clark in Aberdeen, at the end of the Covid-19 crisis, it will be replaced with an FJR 1300. This bike is capable of covering long distances without effort, is comfortable to ride, durable and reliable.

Likely trips will be runs from Fort William to Inverness/ Oban/Glasgow or to and from local GP surgeries, care homes and pharamacies. The Yamaha FJR is designed as a European touring motorcycle. The cost of a new FJR is ÂŁ15,000 upwards, depending upon specification.

The FJR is commonly used by blood bike groups, paramedics and police forces.

Hopefully you will never have to call on the services of the HIABB volunteer couriers, but it is a comfort to know that if urgent test results or specialised medicines are needed, they will be on call to assist medical personnel give the best treatment as quickly as possible.

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GARY’S (RECORD BREAKING) WAY in his own words Kinlochleven’s Gary Macdonald is perhaps best known for his prowess in the Scottish Six Days Trial. He is frequently in the top ten and has won the Pre 65s.

He is an equally accomplished runner and cyclist, recently using this muscle power to cycle the length of the West Highland Way in a record breaking 9 hours, 28 minutes and 34 seconds. Who better to detail the trip than the man himself: ‘Where do I start? What an absolute emotional roller-coaster as I attempted something I have wanted to try for the past three years - cycling Milngavie to Fort William - but just never had the time to commit.

‘The 2015 record of 10 hours 27 minutes is held by endurance legend Keith Forsyth and I can’t thank him enough for his help, advice and letting me use his route map to keep me in the right direction.

‘I set off at 5.55am from a quiet Milngavie and found myself in thick fog and mist for 90 minutes until Balmaha car park.

A quick refuel then I headed for Rowardennan - the part I was dreading - hike a bike! I almost enjoyed the battered arms and knees which eventually took me to Beinglas Farm.

‘Relieved to get through this part, I powered on to Tyndrum where the temperature hit 25 degrees. I started to suffer. By the time I reached Bridge of Orchy, I had hit a brick wall and started to bleed time, felt sick and my legs didn’t feel attached to my body. I struggled through until I reached the famous SSDT section, chairlift, where I cracked out the secret weapon - an OTE 100mg caffeine gel! Before long I was back motoring on feeling more human.

‘But then I reached Altnafeidh and had the Devils Staircase in front of me. I could quite literally tell you what every single stone on the way up looks like! Finally I reached the fun part, back on home turf, descending into Kinlochleven. I enjoyed my last pitstop in the village before facing the dreaded zigzags out.

I had many ups and downs to Fort William, my body shutting down, but thankfully the jelly

babies kept me going. It was now the final descent into Glen Nevis. If you had asked me at the start, I didn’t think I would get this far, let alone in that time. What a delight to see a busy Fort William High Street where I crossed the finish line in 9 hours, 28 minutes, 34 seconds. I was greeted by family and friends and burst into tears. What a truly emotional experience.

‘I achieved this on my Trek Supercaliber 9.9, the best XC bike I’ve ridden. None of this would have been possible without my team consisting of my lovely Mrs, Jo Doeg-Smith, Iain Macdonald and wee cousin Logan who were in the right places at the right time, feeding me and changing bottles. It was brilliant to see family and familiar faces along the way.

Thank you. You know who you are.

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LOCHabER SEnSORy CaRE StiLL On tHE GO On March 19, Lochaber Sensory Care (LSC) temporarily closed its Caol premises in line with official advice to stop the spread of Covid-19, however, that did not mean its commitment and service to clients stopped.

Conscious of the isolation and vulnerability users would be feeling, it ensured vital services were still accessible, supporting 250 individuals in the first month– almost twice the number usually visiting the centre.

Telephone befriending and calls to offer advice and support to those living with a hearing and sight impairment have been stepped up, including help on how to use a mobile phone and tablet. Practical help including arranging hearing

aid batteries and repairs, supplying volume enabled phones or equipment continued, as well as help with shopping, picking up prescriptions, medicines and posting letters.

For information or assistance write to: Lochaber Sensory Care, Caol Shopping Centre, Caol, Fort William, PH33 7DR or email enquiries@ sensorycare.org.uk Phone: 01397 70488 Text: 07780 285 278

A stunning sunset over the giant water pipes which feed aluminium production. By Bill Cameron

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SEPTEMBER GARDEN

Iain Ferguson

Unlike most of my family, I am not a great gardener, but do enjoy the flowers, ferns, bushes and trees which quite naturally - that means by themselves - fill our garden spaces around the house.

So far it has been an absolutely great year for them and the rowan berries on the hill look amazing. There is also evidence of other colourful berry types being messily deposited by birds.

Despite it always being my intention to plant seeds and grow them on for the following summer, this rarely comes to fruition, or even flower-ition. I did throw around a couple of boxes of wild flower meadow seeds, which sort-of grew with small bright flowers. Sunflower seeds, sell by date - 2007, which came away quickly in their pots, but were then destroyed by slugs and snails who shouldn’t have been able to reach them.

I found Lupin plants, which

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from previous experience I know are as much loved by deer as well as me, but for different reasons. I bought a few turnip, sprout and carrot seedlings at a Lochaber High School fund raising table - all growing well.

From the Upper Achintore Regeneration Group,. I received a bag with Tom Thumb, Pansy and herb seeds complete with a prepared tray of compost to put them in. These have been an incredible success and started to shoot forth in a couple of days from planting.

Well done to everyone involved for making it so easy.

Quite a few plants will have seeds ready and easy to collect for next years’ planned big push in the garden and, of course, it is the beginning of spring bulb planting.

Yellow Welsh poppies - great, grows everywhere as does

Aquilegia (Columbine) . No need to plough the fields for these, just scatter and they do the rest. Each year I try to collect seeds from our fantastic two colour Columbine but Bambi and friends always get there first. I have also been trying to get some good old-fashioned big red poppies which I remember in my parent’s garden. This year, thanks to the Lochaber Rural Education Trust, I have been able to get some seeds which will be diligently planted and looked after as will any deep blue Delphiniums I may find.

Lack of widespread commercial grass cutting has also meant a superb year for wildflowers, so it may be an idea to take the chance of collecting their seeds and giving them a go for next year. I know I will.

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James Munro -

good advice for safe and productive finances James Munro is a man with a passion and infectious enthusiasm for his work - and making sure every client is more financially aware and better off than before they engaged with him.

This is no idle claim, but a fact borne not only by his 27 years of industry experience, but also that the bulk of his client base has come through personal recommendations from their friends and family.

What does he do? He makes sure you completely understand the many options available to you to protect and increase your finances by being fully informed and comfortable with the choices you make, based on his knowledge and advice.

His service starts with the first consultation, always free, friendly, face-to-face and confidential, to look at more than just your existing finances, but also your hopes and expectations on achieving financial security in the short or long-term.

Looking at it one way, if you have £10,000 sitting in the bank at the present rate of interest you will make around £10 in a year. If you buy Premium Bonds you are guaranteed to get that £10,000 back, but unless you have a lucky win you will gain nothing.

Seeking help from James on how to make this sum grow will almost certainly return more than either of these.

However, it is not just about lump sums. It is becoming ever more important to plan ahead for a pension, whatever your age, making sure it can and will deliver financial security when you most need it.

Mortgages, personal or inheritance taxes, James also provides the knowledge you need to manage and stay in control with absolute confidence you are getting the best possible advice.

James said: “My business is supplying the advice and knowledge my clients need to make informed and educated decisions about their finances.

“I know I am guiding them into making possibly some of the most important and far-reaching decisions to affect their lives and never forget this.

“I take this trust very seriously and will not let them down.”

It seems appropriate the final words should come from two Lochaber clients who said: “We have been with Jim for three years. He has proven himself to be reliable and trustworthy, providing sound and easy to understand independent financial advice. He is highly recommended.”

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‘THERE’S A MOOSE LOOSE ABOOT THIS HOOSE’ Iain Ferguson My family are great fans of rodents and longterm readers of Lochaber Life may remember the stories of our pet rats, their antics, intelligence and resourcefulness. Our first group of four had their cage in my son’s room and we would occasionally hear a call in the night “Mum there’s a rat in my bed”.

I realise for most parents this may well have been a ‘shock horror’ moment, but given that it was usually his own particular furry friend who had escaped through a slightly open door to curl up with him, there was never a problem and ‘Stripes’ was wearily returned to her cage in seconds.

Recently we have taken great delight in watching a little mouse which lives in the garden scaling the tree to reach the cage of peanuts which are in essence for the birds. He - or she - runs up what must be the equivalent of about a five-storey building in seconds, leaps straight on to the feeder and eats away.

Sometimes our little friend jumps back on to the tree and sits in a perfectly mouse shaped and coloured bow to munch away, peanut between front claws. The birds don’t seem to bother and when he is on the peanuts they generally stick to the nearby fat balls, although it has been known for him to share in perfect harmony with the odd sparrow or tiny Coal Tit. Recently, two little mice appeared on the peanut dispenser, one very tiny and just a bit more careful when climbing the tree perhaps a baby learning the tricks from a parent.

However, recently history repeated itself, well almost, when my son was home for a visit. One morning he told us he was disturbed in the night by rustling and saw an empty crisp bag gently moving across the floor. Inside was a little mouse happily going

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through the tiny crumbs. Apart from the fact it was mouse, rather than repeat his previous call for parental assistance, he picked up the bag, took it outside and carefully returned the little creature to the wilds before going back to bed.

Over the years we have ‘liberated’ many little mice from our house, who have almost certainly been back inside before we were.

This was no exception and the crumbs we left on the bedroom floor the next night had notso-mysteriously vanished by morning.

This time, rather than go through the yo-yo battle of humane traps, we have installed a plug-in ultrasonic mouse repellent, which harmlessly persuades them - apparently - back to an outdoor life alongside their feathered friends. I will let you know.

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M&L PAINTERS * All types of UPVc work * Exterior Painting * Cladding * Gutterings * Down Pipes * Windows and Eaves * Facias and Soffits Tel 01397 712120 or 0755 311 1093

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• INGREDIENTS • 2 pork sausages 1/2 garlic glove

SAuSAGe PASTA

COOK JOAN BLACK, CAOL & DISTrICT LuNCH CLuB

1/2 onion finely chopped 1/2 tsp chilli powder 1/2 red pepper 200g can chopped tomatoes 150g pasta 1 tbsp olive oil

• METHOD • 1. Put a large pan of water on to boil .

2. Heat 1tbsp of olive oil in a frying pan on a fairly high heat cook sausages until golden brown all over then slice into preferred size .

3. Turn down the heat slightly on the frying pan and add the red peppers, chopped onions and garlic , cooking until they soften.

4. Stir in your chilli powder, chopped tomatoes and sausages, bring the sauce to the boil then turn down the heat and leave to bubble for about 10 minutes while you cook the pasta .

5. Drop 150g pasta in boiling water and cook according to pack instructions .

6. Drain pasta, then add to the frying pan. Mix well, coating all the pasta and dish up immediately .

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WIntEr IS CoMInG-

aRE yOu REaDy FOR tHiS wintER? Winter is just around the corner, and who knows what it will bring? The West Highland weather will be unpredictable, and that’s about as certain as we can be. This will also be an unusual winter due to the coronavirus situation, adding a new element which few of us expected this time last year.

One safe bet is we will spend more time in our houses with many people working from home, restaurants at reduced capacity and few large events taking place. This is going to make having a warm, comfortable home even more important and put pressure on heating bills.

Lochaber Environmental Group is once again keen to help out across Lochaber, with energy surveys for homes and business to see how we can improve your comfort

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and reduce your bills. These surveys are free thanks to the Climate Challenge fund and we are happy to help anyone in Lochaber.

We have electricity monitors which can track consumption minute but minute, showing which appliances are using power. These are great for checking what is contributing to your bill. With previous surveys we have helped households deal with inefficient lights, forgotten heaters/immersions, wasteful fridges and poorly set heating systems.

Our thermal imaging cameras let us see where draughts or missing insulation that affect your comfort are and we can supply free draught proofing strips to help. The images below show a few common insulation problems, many of which can be improved easily.

Remember, draughts and ventilation are different.

Draughts are uncontrolled and can have a big impact on your comfort and heating bills while ventilation is essential for a healthy home and good air quality. You might need a bit more ventilation this winter if you spend less time out the house. An adult working at home can put an extra litre of moisture into the air which can quickly add up over the week and will increase the ventilation you need.

If you are interested in a survey, email zach@Lochaberenviro. org.uk or see our Facebook page. Hopefully by the time winter comes around the coronavirus situation will allow us to conduct visits relatively normally but we will follow the latest guidance and will have a chat first to ensure everyone remains safe.

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PICTURES at the ‘PICTURES’

Iain Ferguson Fort William’s new, purposebuilt cinema would probably have been fully operational by now had it not been for Covid-19 halting construction.

However, when it does open for business there will be some interesting local photographs to view amongst the blockbuster films being shown on the silver screens.

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On a dedicated wall, just beside the ticket desk, there will be a display of original black and white images, neatly framed, of ‘characters’ from across Lochaber.

Towards the end of last year, the man behind the cinema project, Angus MacDonald, launched a competition inviting local amateur photographers to submit photographs of Lochaber

people going about their everyday business, to which there was a fantastic response.

Twelve pictures were selected by a panel of judges and each ‘winner’ received a £150 prize for their efforts.

A few additional images of well-known local personalities were provided by local professional photographers, alba.photos and Abrightside Photography.

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Chairman of the judging panel, Ardnamurchan based artist Rob Fairley, who together with his three colleagues praised the high standard of work, choice of subject and wide age group of people who submitted entries said: “The range of interesting and technically well-produced photographs show what an interest in the subject and creativity there is in the area.”

Angus said: “We were all

delighted at the number of pictures which were submitted and their content, which matched exactly what I had in mind. I was also very happy at the geographical spread from the Island of Rum to all over mainland Lochaber.

themselves to be featured as the subject of the pictures as well as those who got out their cameras and took them.

The judges and I certainly had a very difficult time, with much discussion, in choosing the winners. We were all very impressed.”

“The winning shots are being displayed in a As there isn’t room in dedicated, prominent space in Lochaber Life for ‘a thousand the cinema and will make an interesting talking point. words’, why don’t we, as in the old adage, let the pictures do “I would like to thank everyone who allowed the painting!

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In Loving Memory of SanDy SutHERLanD 1984 - 2020 A much loved and adored son to Irene, a loving brother to Arran, grandson to Elma, nephew, cousin and a loyal and loved friend to so many. Sandy will always be remembered for his kindness, his massive personality and his contagious laugh.

He touched the hearts of so many during his life and he was loved by everyone that knew him.

He will live on forever in our hearts. Simply the best!

In Loving Memory of GwEn COLEMan 1928 - 2020 Gwen loved the mountains and fulfilled her wish 20 odd years ago to live in Scotland, though she also loved Shropshire and the Cotswolds, even though she was born in London. She loved animals and was especially fond of her cats.

A lovely, kind lady who will be sorely missed. May she rest in peace.

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In Loving Memory of EOin FyFE 1946 - 2020 Aged 74. A loving husband to Maureen, dad to Eoin and Deborah, grampa to Naomi, Jasmine, Miley and Cayden and brother to his six siblings. Eoin worked most of his life for British Alcan, now Rio Tinto. His hobbies included biking and gardening and latterly he took a keen interest in anything local and was able to impart his vast knowledge of Kinlochleven and the area in his role on the admin team of Kinlochleven Past and Present. Very sorely missed by family and friends.

In Loving Memory of FRaSER GREEn 1976 - 2020 A much-loved and missed dad of David and Ben. Sadly missed every day by all his family and friends. “There are special people in our lives that never leave us even after they are gone.�

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In Loving Memory of Alan Rae 1961 - 2020 In loving memory of Alan Rae, well-known in Fort William for his work in local filling stations throughout the years and latterly in Bank Street Lodge. A man who enjoyed a good debate in politics and a life long supporter of Rangers Football Club. Rest in peace.

In Loving Memory of Robert (Bob) Rae 1950 - 2020 A much-loved husband to Margaret, a doting dad to Heather, Doreen, Robert and Karen, a loved grandfather and great grandfather to all his grandchildren and a wellknown and liked friend to many. A kind, selfless gentleman who will be deeply missed by all his family, friends and the community of Caol and Fort William.

In Loving Memory of Janette Cowie 1955 - 2020 A wonderful and muchloved mum to Bethan, a caring sister and a good friend. Janette was involved in lots of different organisations locally including The Royal British Legion, Shopmobilty Lochaber and so much more. She dedicated her time to helping others and will be greatly missed by everyone who knew her.

In Loving Memory of Carol Young 1945 - 2020 A much-loved wife to Eoughan, a loving mum to Carol and Sharon, a doting Grams to all her grandchildren and great grandchildren and a wonderful friend to many. Beautiful memories silently kept of one that we loved and will never forget. Forever loved.

In Loving Memory of Rose Mary Gillies 1950 - 2020 With fond memories we remember the life of Rose Mary Gillies. A loving wife to Donnie, a much-loved mum to Mark, mother in law to Edyta, a wonderful granny to Sadie and a dearly loved friend. A wellknown and loved Caol lady who will be forever missed and loved. x

In Loving Memory of Helen Ross 1943 - 2020 A much-loved wife to Neenie, a wonderful mum to Wendy, SusanJane, Pamela and Judith, a loving granny to all her grandchildren and great grandchildren and a well loved friend to so many.

Helen was a talented bowler at FWRBC and enjoyed travelling around Scotland to play at many different clubs over the years including Ayr. She will be greatly missed by everyone who knew her, especially her family. Rest in peace. x

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In Loving Memory of MaRtin ELLiS 1960 - 2020 A dearly loved husband of Carolyn, a much-loved dad to Robert, Joshua, Nathan and Jacob, a doting grandpa and well loved and respected friend to so many. Martin worked for Shiel Buses for many years and will fondly be remembered across Ardnamurchan and Lochaber for his kindness and care shown towards others. So sorely missed everyday but remembered with the greatest of memories.

In Loving Memory of MaRiLyn annE LEES (nEE MaCPHEE) 1949 - 2020 A loving wife, sister to Cynthia, Fiona, Moyra and Angus, auntie, great auntie and much loved friend to many. So sorely missed by everyone who knew her. Remembered every day with a smile.

Rest in peace.

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In Loving Memory of LawREnCE (LaRRy) byRnE 1941 - 2020 A loving husband to the late Vera, a wonderful father to Eileen, Isabel, Alan and Lawrie, a doting grandfather and great grandfather to all his grandchildren and a great friend and fellow musician. Larry will be forever remembered for his incredible musical talent as a accordionist. A true Highland gentleman forever in our hearts. RIP.

In Loving Memory of JiM waRnOCK 1941 - 2020 With love we remember Jim, a much-loved husband to Dunrina, a loving dad, grandad and friend. A private man who enjoyed the outdoors, especially walking and cycling in Glen Nevis where he spent so much of his time.

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In Loving Memory of JOHn KinCaiD 1944 - 2020 Born in Glasgow, John Kincaid is remembered fondly as a kind, talented, intelligent gentleman, who’s humour and smile endeared him to everyone that he met.

A lifelong supporter of Clyde FC, In the 60’s John was guitarist and frontman of music group “The Escort of Penelope King” touring the UK and Europe extensively - Music was his calling and passion. Becoming a father in the 70’s, John worked for BSR making record players by day, playing gigs at night. In 1982 John met Janice and they began their life and adventures together, working together as a couple in the hospitality industry across the country, they settled in Oban where John worked for 12 years as Gardner at Dunollie Castle, his wife Janice by his side as Housekeeper. Johns final journey was through beautiful Glencoe, Many happy memories of a life well lived. John is missed by all who knew him.

In Loving Memory of EiLEEn FRanCES MCKEE 1943 - 2020 ‘Eileen Frances McKee (nee MacDonald) was born in Inverlochy on January 13 1943, one of six children. She died at her home in Windsor on June 30 2020 with her children at her bedside. Eileen trained as a midwife, working in Glasgow before returning to work in the Belford. Eileen married Gregory McKee and they had five children whilst in Fort William before later moving to have a successful life in Windsor. Gregory and Eileen later bought Rostrevor on Achintore Road with the intent of spending more of their time back in Fort William. After Gregory’s death in 2003, Eileen’s focus became her ever-growing family of 11 grandchildren who brought her so much happiness and to whom she gave so much. Eileen will be missed by all of her children and her grandchildren.’

In Loving Memory of aLEC (LEEK) & nanCy MaCMiLLan Together Again With the greatest love we remember the lives of Alec and Nancy. Much loved parents, grandparents, great grandparents and friends to many. A well-known and loved couple in Lochaber who both sadly passed away only three weeks between each other.

Owners of Clansman Taxis and Clansman Garage. Remembered in Lochaber for their kindness and generosity helping so many in our community over the years. Gone, but never forgotten.

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perhaps a Where ‘from’ Lochaber this month. A ben Nevis stone built into a monument - but where?

LAst mONtH: Wind vane above the Crannog pier, Fort William.

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REFLECTIONS FROM A CARE HOME AS WE CAUTIOUSLY EDGE OUT OF LOCKDOWN With Jo Cowan Louise Duffy, manager, Abbeyfield Ballachulish Jo asked me to tell you how it has been for us – for our 30 residents, their families, our 51 staff, and the other people in the community supported by us.

It’s been hard. After attending a local resilience meeting on Friday March 13, my head was buzzing with what needed to be done.

We’ve been constantly “looking ahead” and eating, sleeping and breathing the requirements placed on us by the COVID-19 pandemic.

It’s been a stressful roller-coaster ride of balancing the best interests, well-being and human rights of our residents with the response required by wave-upon-wave of guidance from government, public health, care inspectorate and the NHS, sometimes having to stop, pause and remember this is not a hospital. Nor is it principally a workplace. It is home for our residents.

Our fantastic staff adapted quickly, flexibly, willingly and professionally to the constant, ongoing changes to information, instructions, protocols, work patterns and practices. They have been amazing.

The safety and well-being of our residents is always our top priority.

Closing our doors to visitors a week or two before being instruct-

ed to do so was a really tough decision. But, by that time, we could see the devastating effects of COVID-19 in care homes in other countries. We’re grateful to our voluntary board of trustees, residents, their relatives and our communities for trusting our judgement and showing patience, understanding and support throughout these challenging times.

Despite suspending our day care service, we didn’t furlough the day care staff. Instead, they have been supporting our activities co-ordinator and the care team, providing personalised activities for residents.

They have also kept in touch with our day care clients, who have loved having a familiar person maintaining links to help support them through any difficulties.

We’ve also carried on providing meals to some of our community lunch-club “regulars”.

Our community has made us feel appreciated, with gifts from welcome hand-cream to delicious baking. Good for our hands - not so good for our waistlines! We’ve

had donations from local businesses of 3-D-printed visors and hand sanitiser and a box of personal protective equipment supplies came all the way from a well-wisher in Hong Kong, although we were well covered in advance of the lockdown.

Three months have passed in a stream of Zoom, Skype, Messenger and phone calls, as family and staff kept vital connections going for residents. I’ve picked up the phone myself to call everyone’s family directly. At such an emotional time, it’s those “little moments” that have been special: person-to-person contact is just so important.

We’re now planning for the next phase of restrictions being lifted with one designated indoor visitor and multiple visitors allowed in the garden. Eating areas have also been set up on each of our three floors, with spacing in place so residents can eat together again and chat over a meal.

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M&L

LANDSCAPING

WE ARE SPECIALISTS

We have the largest available stock of memorial headstones in the Highlands Contact our Lochaber representative, Linnie Quail on 07774 705783 or linnie@johnfraserandson.com Browse our range of memorials on our website at www.johnfraserandson.com

IN LANDSCAPING AND DRIVEWAYS

ALL TYPES OF LANDSCAPING FENCING / GARDENING /TREES ETC PATIOS / CONCRETE / SLABBING BLOCKING PAVING Pressure Washing on all outside building works No Job too Big or too Small | 7 day Cooling off Period

Tel 01397 712120 & 07553 111093 FOR A FREE QUOTATION

(FORT WILLIAM) LTD. YOUR ONE STOP LOCAL BUSINESS FOR ALL HIRE EQUIPMENT • • • • • • • • •

PLANT & TOOL HIRE DIY / GARDEN TOOLS & EQUIPMENT DIGGERS / DUMPERS ROLLERS / MIXERS POWERTOOLS PRESSURE WASHERS CARPET CLEANERS ALLOY TOWER SCAFFOLDING & LADDERS TRAILERS

• SMALL PLANT SERVICE & REPAIRS • DELIVERY SERVICE • SPECIAL WEEKEND RATES AVAILABLE

CONTACT US Website: www.hirecentreltd.com Email: info@hirecentreltd.com TEL: 01397 700077 FAX: 01397 701664 Unit 32, Ben Nevis Ind Estate, Fort William PH33 6PR Open Mon – Fri 0730 - 1700

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| september 2020

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T: 01397 712373 M: 07884 185 279

scottmandrews@tiscali.co.uk

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09/09/2020 14:14:59

Stokes Memorials Serving Argyll, the Highlands & Islands for over 35 Years

• New Memorials • Additional Inscriptions • Cleaning & Renovations • Work carried out in all areas

Tel / Fax: 01369 702162 Email: fraserdownie.43@gmail.com

John S Weller

Est. 1982

Property Maintenance & Repairs No Job Too Small Fully Insured 24 Hour Service General Building Repairs Painting & Decorating Kitchens Bathrooms

Tel: 01397 708508

Competitive Rates Carpentry Plumbing Glazing Ceramic Wall & Floor Tiling Doors & Windows Free Estimates

Mob: 07710 940917

FORT WILLIAM Operating in Highlands area including Small Isles

ALL ASPECTS OF PLUMBING CENTRAL HEATING RENEWABLES FREE ESTIMATES Welding repairs Fabrication Railings & gates Onsite steel alterations Car & van MOT repairs Aluminium, stainless steel & mild steel welding T 07463 612809 E gwelding@outlook.com

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Highly recommended snipef registered

Follow on Facebook

01397 713835 07428 702128

Email: stewart.plumbing@yahoo.co.uk ALBA, BOHENIE ROAD, ROY BRIDGE PH31 4AN

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09/09/2020 14:15:00

If a six week summer holiday seems long to children and parents, three months lockdown must have seemed unending. I have admiration for everyone bringing up family at this difficult time.

Hopefully your children are safe and learning in school by now.

Reading stories of Abraham in the first book of the Bible reminded me family life did not go smoothly even in ancient times. Abraham is respected by Jews, Muslims and Christians but neither he nor his son Isaac were perfect.

The next generation Esau and Jacob, born in that order,

were no better. Though twins, they were very different from the start.

Jacob was always his mother’s favourite. They schemed together to acquire the first born’s privilege. When mother discovered Jacob’s brother wanted to kill him in revenge, she advised him to ‘run for the hills’, in fact to go to his uncle in faraway Midian.

When Jacob camped overnight on his journey, probably lonely and frightened away from home, he had a vivid dream. He heard the voice of ‘the God of his fathers’ who promised to look after him and Jacob responded with faith. God did guide him to his uncle in Midian. Working there, he eventually had the wealth to support his large family two wives, two maids and 12

children! Some find today’s ‘blended’ families difficult but God can work with imperfect families. HE kept his promise, in spite of continued wicked scheming from Jacob and his uncle.

God’s faithfulness over generations is shown in these names having the honour of being the first listed in the family tree of Jesus Christ the promised Saviour, hundreds of years later.

When children were brought to Jesus he said “Don’t prevent them coming to me. God’s kingdom is made up of people like this” [The Message] In this ‘new normal’ I hope children in all our imperfect families can be encouraged to learn about Jesus, in whose love we can all stay safe, if we trust him.

In a year without shinty, a look back to when Fort William and Kilmallie turned the Camanachd Cup final into an action packed home derby filled with excitement. Photograph: Iain Ferguson; The Write Image.

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Members John Ferguson & Caroline Ferguson

• First time Buyer • Buy to Let • Home mover • re-mortgages • CapitaL raising • CommerCiaL (for commercial mortgages we act as introducers)

Call to speak with a Professional Mortgage Adviser for a free initial consultation: 01397 705848

F 01397 703537 m 07899670260 e info@johnferguson-mortgages.co.uk m Morvern, Glen Nevis Fort William PH33 6PF

johnferguson-mortgages.co.uk as a mortgage is secured against your home, it could be repossessed if you do not keep up the mortgage repayments

Delivering All Aspects Of Civil Engineering.

New Build & Extension Groundworks Sewers & Septic Tanks Concrete & Steel Work Kerbing & Paving Works Bell Mouths & Access Roads

Tar Surfaced Driveways & Car Parks Cable & Water Pipe Tracks Retaining Walls Excavation Works Excavators For Hire With Operator

www.gordongeorgeconstruction.co.uk | tel. 01397 700115 Mob. 07528 801393 | info@gordongeorgeconstruction.co.uk

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09/09/2020 14:15:02

CARPETS by

Neil HENDERSON

‘The Carpet Store at your door’

NO SHOP = NO OVERHEADS Therefore, Gauranteed, LOW, LOW PRICES CALL NOW FOR A FREE ESTIMATE I will come to see you laden with samples.

Choose the carpet or vinyl of your choice, in your own home to go with your room’s decor.

FREE FITTING + FREE DOOR BARS with all carpet and vinyl orders.

FREE UNDERLAY with all orders over £300

I also have a large selection of contract floor coverings.

Also, a professional Fitting Service of your own carpets or vinyls.

37 Riverside Park, Fort William PH33 7RB Tel: (01397) 701018 Mobile: 07887 770193

New builds or conversions Alterations & extensions Preparation of feu plans Preparation of “as existing drawings” Building Warrant and planning applications M 07429 489537 E admin@jcarchitecture.co.uk W jcarchitecture.co.uk

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GUESS the HEIGHT of the WATERFALL To people living in Lochaber, waterfalls are a common sight, sometimes rushing down the hills or even as a slow trickle of clear, pure liquid.

Using this experience, have a look at this fine example of a waterfall tucked away somewhere in the countryside and have a guess at how high it is.

5 feet 15 feet 25 feet

No clues, other than appearances can be deceptive...and for the photographically minded the picture was taken on a Nikon 35mm film camera with a 100mm lens and the image has not been cropped.

As with the successful ‘birds’ competition, please email me your entries on iainpics@ googlemail.com. Have fun working it out and I look forward to hearing from you.

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Summer Sports Fun

Iain Ferguson

While Covid-19 restrictions have put paid to many of the usual summer activities, the slight easing towards the end of the school holidays, meant that for even a short time boys and girls were able to get together for a few sessions of organised play.

Over the last few weeks of July, nearly 200 children attended drop-in sessions organised by Lochaber Active Schools Team. These events have been part of a Lochaberwide roadshow covering the area from Mallaig and Kilchoan in the west to Lochaline and Duror in the south, Spean bridge in the east and other villages in between.

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The programme was put together as soon as restrictions lifted on young people taking part in sport and physical activity, as part of the High Life Highland Bounce Back programme. This is aimed at getting communities active again and providing the opportunity for children to have fun while burning off excess energy.

Many types of activities were organised and as can be seen from the photographs at the all weather pitch in Caol, games and friendly competition brought many smiles and laughs for everyone taking part.

Bridget Thomas, Active Schools Co-ordinator for Fort

William, said: “It’s been great to see so many young people getting involved again. The den building in Glen Nevis and the outdoor games in Caol have been two of the most popular sessions so far. Older high school pupils have come to help with the sessions and it’s been brilliant to harness their help and enthusiasm.”

Away from the pitch, High Life Highland youth work and active schools staff have been busy at the ‘Keeping in Touch Hub, running sessions for young people who have been missing out on formal education.

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VICKERS FLOORING

FOR CARPETS, VINYLS, LAMINATES, BLINDS - AND SERVICE As shop closures seem to feature in the media every day, Lochaber and Caol are bucking the trend with the opening of a new, one-stop flooring and blinds store.

Vickers Flooring, already with an established reputation for quality and service, will soon be opening new premises in Caol Shopping Centre where customers can see, feel and examine a large range of floor covering and blind samples to make the perfect choice for the home or commercial premises.

Business owner, local man Jeremy Vickers, has been in the trade for more than 16 years, with a high level of expertise

in all kinds of floor covering materials and in making a perfect job of fitting them.

Through his Facebook page and website, customers are already able to view some of his previous jobs, which apart from demonstrating the excellent work he provides, also gives the chance to see what a finished room will look like with various types and patterns of floor coverings in place.

Vickers Flooring offers a complete range of services from pre-measuring, providing samples and advice on the most suitable materials, as well as fitting, all in a fast and efficient manner at great prices.

“Distance is no object,” said Jeremy, “and we are happy to deliver sample books to people who may find it difficult to get out and about.

“We offer a range of suppliers and manufactures with quality products to suit the customer’s budget and I am always happy to offer assistance on what choice is best or look for a particular item they may require.”

For carpet, vinyl or laminate flooring and window blinds, with expert fitting and superb value for money, make sure you get a quote from Vickers Flooring to give your home or business the look you want.

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Being a volunteer board member – It’s a win-win situation.

Recent times have seen a huge surge in community action and people helping others. At Lochaber Women’s Aid (LWA) we’re hoping now is a good time for us to seek new members. If you’re interested but not sure what being a board member involves, this question and answer session with one of our existing board members might help.

Q - What triggered your interest in becoming a board member?

A – I saw LWA were advertising and wanted to find out more about the running of the organisation. After speaking to some of the board members I decided to apply.

Q - Why Lochaber Women’s Aid? A – I got involved because I wanted to do something worthwhile. Throughout my work as a nurse, I met women who have needed help and support in their lives so I was acquainted with the charity already. I strongly believe in the values of Women’s Aid and

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their work to help women, children and young people affected by domestic abuse.

Q - What do you think are the main skills or qualities needed?

A - An interest in people.

Q - What have you learnt since joining the board?

A - As a board membe, it has been challenging and hard work. I’ve learned a lot about management and even more about myself.

Q - What would you say is the main benefit of being a board member?

A – Feeling I’ve made a difference to help others and improving my own skills and knowledge. That’s got to be a win-win situation.

Q - What words would you use to encourage someone who is thinking about becoming a board member but not sure about taking the next step?

A – I am a member of a great team that works hard to achieve the best for this charity. I do hope you will consider joining us.

A lot of the women we support are aged 18-30, so we’re particularly keen for women of that age to get involved. The board gets together once a month, early evening, for a maximum of two hours. For now, we’re having virtual meetings so it’s even easier to get involved.

Don’t worry if you’ve never done this before. We’ll give you training and an existing board member will guide and support you. What we’re looking for is an interest in our work and a team spirit. If you want to share your passion, get involved in directing the running of the organisation and become part of a local charity of women supporting women please contact Celia Talbot on 07925 632761 for a chat.

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Michael J Kennedy

Painters & Decorators For High Quality Workmanship

Ames Taping, Coving, Airless Spray, New Builds

Commercial, Industrial & Domestic

53 Castle Dr, Lochyside, Fort William

Mob 0780 335 7221

Tel 01397 703893 Established 1988

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Sofas & Chairs Furniture Beds Carpets Flooring Curtains Blinds Off ice Furniture Mobility Aids

Classic Harris Tweed new range now in-store

mathesons.co.uk Tweedmill, Soroba Rd, Oban | 01631 565195 | info@mathesons.co.uk Lochaber Life September 2020.indd 40

09/09/2020 14:15:08