Health walks calendar 2015
All health walks are free and everyone is welcome no matter what their age or ability. The volunteer walk leaders can help you take up walking by starting you off at a gentle amble for 10 to 20 minutes and leading you up to a one hour walk on our easy health walks. Please let the leader know if you would find this helpful.
Please note we need 7 days notice to book a tramper for a health walk.
Where the £ sign is displayed below, there is a charge for participating on the 2 hour Legstretcher walks. January
Fri 2 2pm Hambleton Easy Sat 3 2pm Fleetwood All T Tue 6 2pm Thornton Easy Wed 7 2pm Knott End Moderate T Fri 9 10.30 - 12.30 Skippool Legstretcher £ Moderate Sat 10 10.30am Cleveleys Easy Tue 13 2pm Great Eccleston Moderate Wed 14 10.30am Wyre Estuary Country Park All/Easy T Wed 14 1pm Barton Grange Garden Centre Moderate Sat 17 2pm Fleetwood Easy T Sun 18 2pm Wyre Estuary Country Park Easy T Tue 20 2pm Thornton Easy Wed 21 2pm Knott End Moderate T Fri 23 2pm Garstang Moderate Sat 24 10.30am Cleveleys Easy Tue 27 2pm Great Eccleston Moderate Wed 28 10.30am Wyre Estuary Country Park All/Easy T Sat 31 2pm Fleetwood All T
February
Tue 3 2pm Wed 4 2pm Fri 6 2pm Sat 7 10.30am Tue 10 2pm Wed 11 10.30am Fri 13 10.30 – 12.30 Sat 14 2pm Sun 15 2pm Tue 17 2pm Wed 18 2pm Sat 21 10.30am Tue 24 2pm Wed 25 10.30am Fri 27 2pm Sat 28 2pm
Thornton Easy Knott End Moderate T Hambleton Easy Cleveleys Easy Great Eccleston Moderate Wyre Estuary Country Park All/Easy T Garstang Legstretcher £ Moderate Fleetwood All Wyre Estuary Country Park All/Easy T Thornton Easy Knott End Moderate T Cleveleys Easy Great Eccleston Moderate Wyre Estuary Country Park All/Easy T Garstang Moderate Fleetwood All T
May April
Wed 1 2pm Fri 3 2pm Sat 4 10.30am Tue 7 2pm Wed 8 10.30am Fri 10 10.30 -12.30 Sat 11 2pm Tue 14 2pm Wed 15 2pm Sat 18 10.30am Sun 19 2pm Tue 21 2pm Wed 22 10.30am Fri 24 2pm Sat 25 2pm Tue 28 2pm Wed 29 2pm
July
October
Fri 2 2pm Sat 3 10.30am Tue 6 2pm Wed 7 10.30am Fri 9 10.30 – 12.30 Sat 10 2pm Tue 13 2pm Wed 14 2pm Sat 17 10.30am Sun 18 2pm Tue 20 2pm Wed 21 10.30am Fri 23 2pm Sat 24 2pm Tue 27 2pm Wed 28 2pm Sat 31 10.30am
Wyre Estuary Country Park All/Easy T Hambleton Easy Fleetwood All T Thornton Easy Knott End Moderate T Pilling Legstretcher £ Moderate Cleveleys Easy Great Eccleston Moderate Wyre Estuary Country Park All/Easy T Memorial Park All Fleetwood All T Wyre Estuary Country Park All/Easy T Thornton Easy Knott End Moderate T Garstang Moderate Cleveleys Easy Great Eccleston Moderate Wyre Estuary Country Park All/Easy T Hambleton Easy Cleveleys Easy Great Eccleston Moderate Wyre Estuary Country Park All/Easy T Claylands Legstretcher £ Moderate Fleetwood All T Thornton Easy Knott End Moderate T Cleveleys Easy Wyre Estuary Country Park All/Easy T Great Eccleston Moderate Wyre Estuary Country Park All/Easy T Garstang Moderate Fleetwood All T Thornton Easy Knott End Moderate T Cleveleys Easy
Thornton Easy Knott End Moderate T Hambleton Easy Cleveleys Easy Great Eccleston Moderate Wyre Estuary Country Park All/Easy T Cobble Hey Legstretcher £ Hard Fleetwood All T Wyre Estuary Country Park All/Easy T Thornton Easy Knott End Moderate T Cleveleys Easy Great Eccleston Moderate Wyre Estuary Country Park All/Easy T Garstang Moderate Fleetwood All T Thornton Easy
9 - 17th
Fri 1 2pm Sat 2 10.30am Sun 3 1pm Tue 5 2pm Wed 6 10.30am Sat 9 2pm Sun 10 1pm Tue 12 2pm Wed 13 2pm Wed 13 6.30-8.30pm Fri 15 9.30– 11.30 Sat 16 10.30am Sun 17 1pm Sun 17 2pm Tue 19 2pm Wed 20 10.30am Fri 22 2pm Sat 23 2pm Sun 24 1pm Tue 26 2pm Wed 27 2pm Sat 30 10.30am Sun 31 1pm
August
Sat 1 2pm Tue 4 2pm Wed 5 2pm Fri 7 2pm Sat 8 10.30am Tue 11 2pm Wed 12 10.30am Fri 14 10.30 – 12.30 Sat 15 2pm Sun 16 2pm Tue 18 2pm Wed 19 2pm Fri 21 2pm Sat 22 10.30am Tue 25 2pm Wed 26 10.30am Fri 28 2pm Sat 29 2pm
November
Tue 3 2pm Wed 4 2pm Fri 6 2pm Sat 7 10.30am Tue 10 2pm Wed 11 10.30am Fri 13 10.30 – 12.30 Sat 14 2pm Sun 15 2pm Tue 17 2pm Wed 18 2pm Sat 21 10.30am Tue 24 2pm Wed 25 10.30am Fri 27 2pm Sat 28 2pm Tue 31 2pm
Tue 3 2pm Wed 4 10.30am Fri 6 2pm Sat 7 2pm Tue 10 2pm Wed 11 2pm Fri 13 10.30 – 12.30 Sat 14 10.30am Sun 15 2pm Tue 17 2pm Wed 18 10.30am Sat 21 2pm Tue 24 2pm Wed 25 2pm Fri 27 2pm Sat 28 10.30am
Hambleton Easy Cleveleys Easy Bluebell Tea Calder Vale Hard T Great Eccleston Moderate Wyre Estuary Country Park All/Easy T Fleetwood All T Bluebell Tea Calder Vale Hard T Thornton Easy Knott End Moderate T Bilsborrow Legstretcher £ Moderate Bleasdale Legstretcher £ Moderate Cleveleys Easy Bluebell Tea Calder Vale Hard T Wyre Estuary Country Park All/Easy T Great Eccleston Moderate Wyre Estuary Country Park All/Easy T Garstang Moderate Fleetwood All T Bluebell Tea Calder Vale Hard T Thornton Easy Knott End Moderate T Cleveleys Easy Bluebell Tea Calder Vale Hard T Fleetwood All T Thornton Easy Knott End Moderate T Hambleton Easy Cleveleys Easy Great Eccleston Moderate Wyre Estuary Country Park All/Easy T Knott End Legstretcher £ Moderate Fleetwood All T Wyre Estuary Country Park All/Easy T Thornton Easy Knott End Moderate T Memorial Park All Cleveleys Easy Great Eccleston Moderate Wyre Estuary Country Park All/Easy T Garstang Moderate Fleetwood All T
Great Eccleston Moderate Wyre Estuary Country Park All/Easy T Hambleton Easy Fleetwood All T Thornton Easy Knott End Moderate T Cartford Legstretcher £ Moderate Cleveleys Easy Wyre Estuary Country Park All/Easy T Great Eccleston Moderate Wyre Estuary Country Park All/Easy T Fleetwood All T Thornton Easy Knott End Moderate T Garstang Moderate Cleveleys Easy
wyre.gov.uk
June
Tue 2 2pm Wed 3 10.30am Fri 5 2pm Sat 6 2pm Tue 9 2pm Wed 10 2pm Fri 12 10.30 – 12.30 Sat 13 10.30am Tue 16 2pm Wed 17 10.30am Sat 20 2pm Sun 21 2pm Tue 23 2pm Wed 24 2pm Fri 26 2pm Sat 27 10.30am Tue 30 2pm
September
Tue 1 2pm Wed 2 2pm Fri 4 2pm Sat 5 10.30am Tue 8 2pm Wed 9 10.30am Fri 11 10.30 – 12.30 Sat 12 2pm Tue 15 2pm Wed 16 2pm Fri 18 2pm Sat 19 10.30am Sun 20 2pm Tue 22 2pm Wed 23 10.30am Fri 25 2pm Sat 26 2pm Tue 29 2pm Wed 30 2pm
December
Tue 1 2pm Wed 2 10.30am Fri 4 2pm Sat 5 2pm Tue 8 2pm Wed 9 2pm Fri 11 10.30 – 12.30 Sat 12 10.30am Tue 15 2pm Wed 16 10.30am Sat 19 2pm Sun 20 2pm
Visit Garstang Tel: 01995 602125
Great Eccleston Moderate Wyre Estuary Country Park All/Easy T Hambleton Easy Fleetwood All T Thornton Easy Knott End Moderate T Scorton Legstretcher £ Moderate T Cleveleys Easy Great Eccleston Moderate Wyre Estuary Country Park All/Easy T Fleetwood All T Wyre Estuary Country Park Easy T Thornton Easy Knott End Moderate T Garstang Moderate Cleveleys Easy Great Eccleston Moderate
Safety When attending an activity, please take the advice of the leader. We reserve the right to refuse to take people on activities if we feel they are unsuitably equipped for the activity. If you intend to leave early please inform your leader. For your own safety, please come dressed to match the type of activity and weather with appropriate footwear and waterproof clothing.
Great Eccleston Moderate Wyre Estuary Country Park All/Easy T Hambleton Easy Fleetwood All T Thornton Easy Knott End Moderate T Winmarleigh Legstretcher £ Moderate Cleveleys Easy Great Eccleston Moderate Wyre Estuary Country Park All/Easy T Fleetwood All T Wyre Estuary Country Park All/Easy T
Very Hard – Limited paths, rough walking, steep climbs, expect stiles/livestock. T – Tramper – suitable for people using trampers (see information below location map for hire details).
Wyre Way Lancashire Coastal Way Footpaths/Bridlepaths Scorton Millennium Way Forest of Bowland AONB 22 Meeting points Bridleways
i
Parks & Picnic Area Information Centre Country Park Nature Reserve Grizedale & Bleasdale Cycle Route Scorton Cycle Route Lancashire Cycleway Canal Motorway Train Roads
wyre.gov.uk
Visit Garstang Tel: 01995 602125 Walk Meeting Points
Location and postcode (where available)
The walks on offer this year range from health walks (up to one hour), to two hour legstretchers and half day and full day countryside rambles. A small number of the walks can also be joined by trampers – all terrain electric scooters (which can be hired) for those with walking difficulties. Why not join us to try out something new and discover Wyre’s rich natural and cultural heritage.
Open Access Area
Thornton Easy Knott End Moderate T Hambleton Easy Cleveleys Easy Great Eccleston Moderate Wyre Estuary Country Park All/Easy T Barnacre Legstretcher £ Moderate Fleetwood All T Thornton Easy Knott End Moderate T Memorial Park All Cleveleys Easy Wyre Estuary Country Park All/Easy T Great Eccleston Moderate Wyre Estuary Country Park All/Easy T Garstang Moderate Fleetwood All T Thornton Easy Knott End Moderate T
2015
Hard – Uneven ground, fields, lanes and tracks with some steeper climbs, expect stiles/ livestock.
Welcome to our Walking Wyre 2015 Calendar
KEY
walking wyre
Grid Ref.
Health walks, legstretchers and guided walks
(1) Barnacre - The Kenlis Arms, Kenlis Road – PR3 1GB SD510439 (2) Barton Grange Garden Centre - PR3 ORB SD509409 (3) Bilsborrow - Owd Nells/Guys Thatched Hamlet, St Michaels Road - PR3 0RS SD508396 (4) Bleasdale Parish Hall, off Brock Rakes, Bleasdale – PR3 1UY J33 11 Height above SD574454 sea level A6 (5) Brock Valley Picnic Site, Brock Mill Lane M6 400 m Dolphinholme Claughton-on-Brock – PR3 0PP SD549431 200 m 0 (6) Calder Vale Village Hall, - PR3 1SJ SD530456 Forton (7) Cartford Cartford Inn, Cartford Lane – PR3 0YP SD422408 Morecambe (8) Claylands Claylands Caravan Site off the A6, Cabus – PR3 1AJ Bay SD497485 17 (9) Cleveleys - The Community Centre, Beach Road – FY5 1ER 25 24 Health Walk SD313432 8 Scorton 16 (10) Cobble Hey Farm and Gardens, Hobbs Lane, 20 Fleetwood 12 Knott End-on-Sea Winmarleigh 21 12a 12b Cabus i Claughton-on-Brock - PR3 0QN SD536449 Pilling Oakenclough 18 (11) Dolphinholme Village Hall – LA2 9AH SD 516533 Preesall A588 Barnacre (12) Fleetwood – Marine Hall, The Esplanade – FY7 6HF Garstang 13 Health Walk SD331482 Rossall Bleasdale Calder Vale 4 i 10 (12a)Fleetwood Cemetery, Beach Road - FY7 8PH SD319478 M6 6a Stalmine Nateby (12b)Fleetwood Museum, Queens Terrace FY7 6BT SD340483 1 A587 9 (13) Garstang – ‘Visit Garstang Centre’, Park Hill Road – 23 Churchtown PR3 1EF Health Walk SD494455 Catterall i Cleveleys 27 (14) Great Eccleston Village Centre, High Street – PR3 0YA 26 5 Claughton Hambleton Health Walk SD428402 St Michael’s 15 on Wyre A6 Thornton 22 Out Rawcliffe (15) Hambleton - The Shovels Pub, Green Meadow Lane – FY6 9AL 7 A586 Health Walk SD371424 Bilsborrow 14 Myerscough (16) Knott End - Knott End Cafe, Bourne May Road – FY6 0EA 2 Great Eccleston A587 Health Walk SD346484 Poulton(17) Lane Ends Picnic Area SD415495 A586 le-Fylde 3 Inskip (18) Memorial Park – off Warrenhurst Road, Fleetwood – FY7 7AN Health Walk SD328475 (20) Pilling Village Centre, School Lane – PR3 6HB SD404483 A585 Blackpool (21) Rossall Point Picnic and Play Area – FY7 8PG SD318479 l na Trampers CCaa (accessible walk, parking for Rossall Point Tower) er M55 t J32 as nc (22) Skippool – Skippool Picnic Area, Wyre Road, Thornton – La The Tramper is an all-terrain electric vehicle designed for people with differing abilities M6 to access the FY5 5LF SD357411 J1 J3 deal with stones, mud, grass and rough ground is astonishing. countryside. Its capacity to J4 (24) The Apple Store Cafe, Snowhill Lane, Scorton – PR3 1BA SD509442 You can hire one free of charge for use on the Tramper Trails in Wyre and Lancashire, but you must book (25) The Patten Arms, Park Lane (B5272), Winmarleigh – PR3 0JU SD479490 48 hours in advance. (Please note one week in advance if you wish to use it on a health walk.) (26) Thornton - Tavern at the Mill, Fleetwood Road North – FY5 4JR Health Walk SD336426 First time users need to attend a short induction and should take along a passport photo and proof of (Marsh Mill) (27) Wyre Estuary Country Park - River Road, Thornton – FY5 5LR identify to register. Health Walk SD356431 e yr W R.
Wed 1 10.30am Fri 3 2pm Sat 4 2pm Tue 7 2pm Wed 8 2pm Fri 10 10.30 – 12.30 Sat 11 10.30am Tue 14 2pm Wed 15 10.30am Fri 17 2pm Sat 18 2pm Sun 19 2pm Tue 21 2pm Wed 22 2pm Fri 24 2pm Sat 25 10.30am Tue 28 2pm Wed 29 10.30am
Knott End Moderate T Hambleton Easy Cleveleys Easy Great Eccleston Moderate Wyre Estuary Country Park All/Easy T Brock Valley Legstretcher £ Moderate Fleetwood All T Thornton Easy Knott End Moderate T Cleveleys Easy Wyre Estuary Country Park All/Easy T Great Eccleston Moderate Wyre Estuary Country Park All/Easy T Garstang Moderate Fleetwood All T Thornton Easy Knott End Moderate T
March
The Benefits of Walking Poor Weather Walking can fit into your normal daily routine. Regular walking Please note a Ranger/Leader will be at the start of an activity can help to: whatever the weather. In extreme conditions a decision will be taken on the day by the leader whether or not to cancel. Keep you heart strong Reduce the risk of heart disease Give you more energy Aid weight loss Helpful tips before you set off on your walk Make new friends Reduce high blood pressure • Wear suitable footwear and clothing for the weather conditions, Improve mobility Help you sleep better eg stout footwear, all weather clothing. Give you a feel good factor • If you have medication that you need to carry at all times, bring Explore your local parks, coast and countryside it with you. • If you are diabetic, please make sure you have eaten before the Bookings walk and bring food or drink if necessary. A number of the longer walks must be booked in advance. • If you have a medical condition that you feel could prevent This is because they can only accommodate a limited number you from walking ask for your doctor’s advice. You may be of people. We show this as “Booking essential” in the walk asked to complete a simple health questionnaire at the start of description. some activities. For bookings ring 01995 602125 • Unfortunately dogs are not allowed on longer walks unless or email garstangtic@wyre.gov.uk stated in the walk description. This is because many of the walks cross farmland containing livestock or nesting birds. Visit Garstang opening hours • Dogs are allowed on the one hour health walks and Winter November – March 11.00am – 3.30pm legstretchers, but dogs must be kept under close control at all Summer April – October 10.30 am – 4.30pm times and on a lead on request by the leader and you must Alternatively call in person to ‘Visit Garstang Centre’, clean up after them. Cherestanc Square, Park Hill Road, Garstang, Lancashire, PR3 • All children on walks must be accompanied and looked after by 1EF. a responsible adult. Any activity with a fee should be paid for in advance. Unfortunately no refunds can be given. Please make cheques Information on walking grades payable to Wyre Council. To help you decide which is the walk for you. Wherever possible an approximate time and terrain guide has Walk price guide been given for each walk. FREE - Health walks and guided walks up to one hour A- £3.50 Adults, £2.50 - concessions, children Terrain Guide legstretchers, half day walk 1- 4 hours Please note our health walks are graded from All to Moderate, B- £4.50 Adults, £3.50 - concessions, children most being Easy. full day walk over 4 hours All – Relatively flat, surfaced paths, no stiles, suitable for Health wheelchairs and pushchairs, may include road crossings. If you have any medical conditions that the activity leader should know about, please mention this at the start of the Easy – Relatively level ground, fields, lanes and tracks, possibly activity. Alternatively, check with your GP or health practitioner with some gentle slopes, stiles or livestock. before you take part. Our health walks are a good starting Moderate – Uneven ground, fields, lanes and tracks with some point for people recovering from ill health. moderate slopes, expect stiles/livestock.
This map is based upon Ordnance Survey material with the permission of Ordnance Survey on behalf of the Controller of her Majesty’s Stationery Office © Crown copyright. Unauthorised reproduction infringes Crown copyright and may lead to prosecution or civil proceedings. Wyre Council Licence No. 100018720 2004.
Available from: Wyre Estuary Country Park 01253 887515/01253 863100 Beacon Fell and Lancashire County Council 01995 640557 Wyresdale Access for All Wheels 01524 791329 (small charge) Bowland Experience 01200 448000
The circular walk routes starting from these locations are available on the website.
wyre.gov.uk/walking