Spring/Summer 2018
SEAPARC
ACTIVE LIVING GUIDE
Serving the District of Sooke and Juan de Fuca Electoral Area
2168 Phillips Road 250.642.8000 www.seaparc.ca facebook.com/seaparc.crd
Registration begins April 18 @ 6:00am
SEAPARC STAFF SEAPARC Manager Administrative Secretary Admin. Services Coordinator Recreation Receptionists Facilities Operations Supervisor Program Services Manager Aquatic Programmer Aquatic Assistant Recreation Coordinator Recreation Assistant
CONTACT US Steve Knoke Lynn MacDonald Nathan Stewart Debby Davies Susan Wright Jim Govan Colleen Hoglund Elizabeth Olsen Lindsay Havens Megan MacKeigan Darcy Smith
Phone: Fax: Location:
250.642.8000 250.642.4710 2168 Phillips Road Sooke, BC
Email: Website: Mailing:
seaparc@crd.bc.ca www.seaparc.ca SEAPARC Leisure Complex PO Box 421, Sooke, BC V9Z 1H4
Facebook:
facebook.com/seaparc.crd
TABLE OF CONTENTS Special Events Admission Rates Pool Drop-In Schedule Aqua Fit Drop-In Schedule Fitness Drop-In Schedule Dry Floor Drop-In Schedule SEAPARC Licensed Preschool Early Years Programs 1-5 Years School Age Programs 5-17 Years Summer Camps Specialty Summer Camps Adult Programs Active Aging Red Cross Swim Lessons Aquatic Programs EMCS Community Programs Affordable Recreation Facility Bookings & Program Information Birthday Parties
2 3 4 5 6 7 8 9 10-11 13-17 18-19 20-21 22 23-26 26-27 28-29 30 32 33
HOURS OF OPERATION Monday to Friday Saturday Sunday Until Jun 10
6:00am-9:00pm 8:00am-8:00pm 9:00am-8:00pm
Sunday Jul 8 - Sep 2
9:00am-6:00pm
Hours may change during special events, statutory holidays and long weekends.
HOLIDAY HOURS Victoria Day - May 21 Closed Canada Day - Jul 1 & 2 Closed BC Day - Aug 6 Closed No drop-in classes or programs on statutory holidays or long weekends.
Special Events APRIL $2 PRO-D DAY ACTIVITIES Friday, April 20 1:00pm-3:00pm Swim DEMAMIEL CREEK GOLF COURSE OPENING DAY Wednesday, April 18
MAY $2 PRO-D DAY ACTIVITIES Friday, May 4 1:00pm-3:00pm Swim MOVE FOR HEALTH DAY Thursday, May 10 6:00am-9:00pm $2 Admission all day Children 4 and under are always free.
POOL CLOSED FOR MAINTENANCE June 11-July 2 The pool will be closed for annual maintenance. There will be no aquatic programs or drop-in classes during this time. Membership passes will be accepted at other Greater Victoria Recreation Centres (please check their websites for schedules and restrictions). Thank you for your patience during the closure. *Check out our drop-in fitness & arena dry floor schedules for activities during shutdown. TWILIGHT NIGHT AT DEMAMIEL CREEK Thursday, June 21 Enjoy ½ price golf after 3:00pm. PICNIC IN THE PARK & DIRT JAM Saturday, June 23 11:00am-1:30pm Join our 2018 Summer Camp Leaders and the Sooke Bike Club for an afternoon of games, bike park races and live music by The Gord Phillips Band.
JUNE NATIONAL HEALTH & FITNESS DAY Saturday, June 2 Make physical activity a priority. Get up, get out & get active. $2 Admission all day. LASER TAG & SWIM Saturday, June 9 8-14 Years 12:30pm-2:30pm Join us for an afternoon of fun with Laser Tag and the Big Bounce House on the arena dry floor, then cool off with a swim. $5 for all 3 activities!
JULY CELEBRATE CANADA DAY IN SOOKE Sunday, July 1 Gates open at 12:00pm Free for All Ages For more event details visit www.canadadaysooke.ca BRING YOUR CHILD TO THE GOLF COURSE FOR FREE Tuesday, July 10 Kids ages 8-16 years play for free when accompanied by a paying adult. Limited supply of rentals available. SUMMER SKATE FEST Tuesday, July 17 2:00pm-4:00pm FREE event at the Sooke Skate Park. Food, giveaways, music & demos. BMX, skateboards and scooters welcome. SOOKE FINE ARTS SHOW July 27-August 6 www.sookefinearts.com
AUGUST BRING YOUR CHILD TO THE GOLF COURSE FOR FREE Tuesday, August 14 Kids ages 8-16 years play for free when accompanied by a paying adult. Limited supply of rentals available.
SEAPARC Mud Run 4.0 Sunday, June 10 11:00am-12:30pm $10 per person Join us for SEAPARC’s 4th MUD RUN. You’re guaranteed to get muddy! Event is geared for 5-13 year olds & families are welcome to attend.
2
Active Families, Healthy Communities
www.seaparc.ca
Rates & Program Registration RATES
Multiple Visits 10
1 Month Lifestyle Membership Pass
Annual Annual Regional Membership*** Pass***
3.00
27.30
30.30
217.50
13-18
3.50
31.80
35.50
258.75
Student with ID
19+
4.50
41.00
45.50
Adult
19+
6.00
54.20
60.10
365.00
Senior
60+
4.50
41.00
45.50
365.00
12.00
108.20
120.25
Ages
Single Drop-In
Preschool*
0-4
no charge
Child
5-12
Youth
Family**
431.25
492.00 492.00
730.00
* No charge for Preschool admission when accompanied by a paying adult. ** Family: 2 Parents & up to 3 children or 1 parent & up to 4 children living in same household. *** Payment option available for Annual Membership and Regional Pass. Prices include applicable tax.
Your Membership Pass includes UNLIMITED access to:
All Regular priced drop-In activities at SEAPARC including: • Swimming any time the pool is open. • Aqua Fitness drop-in schedule on page 5. • Group Fitness drop-in schedule on page 6. • Dry Floor drop-in schedule on page 7. • Memberships are not valid for registered programs. • REGIONAL PASS can be used at 14 Recreation Centres in Greater Victoria. • Membership Pass extensions are available for SEAPARC Annual Memberships to a maximum of 3 weeks for non-medical related reasons. Medical related extensions require a written confirmation from a medical practitioner. • Membership refunds will only be considered for relocation or medical reasons and will be prorated to include 30 days charge as a withdrawal fee. SEAPARC Lifestyle Passes, Monthly Passes and Regional Passes are not eligible for extensions except for relocation or medical reasons. Written verification for relocation or medical reasons may be required for all extensions/withdrawals.
3 Ways to Register: 1. IN PERSON: Visit SEAPARC reception during regular hours. 2. ONLINE: www.seaparc.ca 3. BY PHONE: Call SEAPARC reception during regular hours. We accept Visa and MasterCard as payment.
For more info call 250.642.8000
Demamiel Creek Golf Course Hours of Operation: Mon-Sat 7am-7pm, Sun 9am-6pm Fees: Adult $15 Youth (8-16 Years) $10 Family (Max. 4 incl 2 adults) $40 Seniors 60+ (Mon-Fri, 18 Holes) $15 Extra Round $10 Adult 10 Pass Card $135 Pull Cart Rental $4.75 Club Rental $7.25 3 Ways to Pay: • Contact SEAPARC • On-Site (cash, Visa, MC) • Online May - August 2018
3
own d t u sh l o o p l ly 2 Annua - Tuesday, Ju e 11
Monday, Jun
Drop-In Schedules Pool Drop-In May 1 to September 2, 2018
Schedule subject to change.
Sunday Summer H ou Jul 3-Sep 2 rs 9:00am-6:00pm
Everyone Welcome All Day During Facility Open Times General Info Fun Swims Quiet Length Swim
No lanes available from 12:00pm-3:30pm during these themed Fun Swims.
Every day from 12:00-1:00pm
1:00pm-2:45pm
(no music or diving board)
Length Swims
Lanes available all day subject to schedule. Monday-Friday 6:00am-9:00am
$2 Swims
Friday 6:30pm-8:00pm Saturday 11:00am-12:30pm
Must be at least 48 inches, 7 years and no PFD’s to ride the inflatable slide & dragon during Fun Swims.
TSUNAMI the Inflatable Dragon
Monday-Wednesday 8:00pm-9:00pm
Saturday, May 12 Wednesday, July 4 Wednesday, July 25 Wednesday, August 15
Spring Lessons
Wipeout in the Pool
1/2 Price Swims
Limited space on: Sunday 3:30pm-5:30pm Monday 3:30pm-7:30pm Tuesday 9:00am-11:00am Tues, Wed & Thurs 5:30pm-7:45pm Wednesday & Thursday 1:00pm-2:30pm Friday 9:00am-11:00am Saturday 8:30am-11:00am
Summer Lessons
Limited space on: Monday to Thursday 9:00am-11:30am Tuesday & Wednesday 5:00pm-7:15pm
4
Monday, August 27 Tuesday, August 28 (mini-wipeout, geared to younger children)
Ages 7-18
Only
$35
Valid for 2 months. July 3 September 2, 2018
Unlimited drop-in access to the pool all summer!
Big Slide in the Pool Monday, July 9 Friday, July 20 Friday, August 10 Monday, August 20
Themed Fun Swims Saturday, May 26 - Life’s a Beach Saturday, June 9 - Aloha
Active Families, Healthy Communities
www.seaparc.ca
Drop-In Schedules Aqua Fitness Drop-In May 1 to September 2, 2018
Schedule subject to change.
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
9:00am-10:00am
Shallow Water Fit
Shallow Water Fit
Shallow Water Fit
Shallow Water Fit
Shallow Water Fit
10:00am-10:50am
Water Works
10:00am-11:00am
Aqua ZumbaÂŽ *
11:00am-12:00pm
Water Works
Aqua Fit Mix Deep Water Fit
7:30pm-8:30pm 7:45pm-8:45pm
Water Works
Aqua Fit Mix
Aqua Fit Mix Deep Water Fit
Aqua Baby Workout Aqua Fit & Lesson
Swim Fit (Last Day Jun 6)
Aqua Fit Mix
Deep Water Fit
Water Polo
No classes on Statutory Holidays and Long Weekends: May 19-21, Aug 4. Pool shutdown from Jun 11-Jul 2. * Not included with membership, $12.50/class. These are registered classes, drop-in ONLY if class is running and space permits.
Shallow Water Fit
The movements are varied and challenging and designed for everybody to work at their own intensity level. This class can also be done in deep water with slight modifications.
Water Works
Low-impact exercises to help increase mobility, dexterity and flexibility of the body. Focus on proper posture and alignment through full range of motion movements. This class is great for those with arthritis, osteoporosis or pre/post-surgery.
Aqua ZumbaÂŽ *
Aqua Fit Mix
Swim Fit- Length Swimming
Deep Water Fit
Aqua Baby Workout
A combo class done in shallow and deep water designed to give you a full body workout. Increase your strength and cardiovascular endurance, while improving flexibility and agility.
Condition your body with little to no impact. This class uses a variety of movements with interval training to challenge your core and strengthen your muscles. Water fit belts provided.
For beginners to seasoned swimmers, a workout that includes stroke correction and technique. Workouts are based on the participants and their levels. Drop-in and give it a try. Last day June 6.
1/2 hour workout for caregiver and baby followed by a swim lesson and social time.
Water Polo
Drop in for skills and scrimmage. No experience required.
Drop-in option available for this registered class, see page 27. $12.50 drop-in fee.
For more info call 250.642.8000
May - August 2018
5
Drop-In Schedules Spring May 1-Jun 22
Fitness Drop-In May 1 to August 31, 2018
Schedule subject to change.
Monday
Tuesday
9:00am-10:00am
Athletic Step
10:15am-11:15am
Mommy & Me Fitness
Walk & Roll (10:00am)
11:30am-12:30pm
Power Circuit
Yoga for Aging Bodies* (11:45am)
Wednesday
Thursday
Power Circuit Walk & Roll (10:00am)
Saturday
Athletic Step
Athletic Step
Yoga Basics* Yoga for Aging Bodies* (11:45am)
Zumba® in the Circuit
Pilates Yoga Fusion
5:00pm-5:50pm 6:00pm-7:00pm
Athletic Step
6:30pm-8:30pm
Pickleball* at Journey School
7:15pm-8:15pm
Hatha Flow Yoga* (7:30pm)
Zumba® Gold*
Boxfit* (7:20pm)
Zumba® Fitness*
Monday
Tuesday
Wednesday
Thursday
Summer Jul 3-Aug 31
Friday
Power Circuit
Athletic Step
HIIT Tabata
Pickleball* at Journey School
9:00am-10:00am
Outdoor Power Circuit
Outdoor Power Circuit
6:00pm-7:00pm
Athletic Step
Athletic Step
7:15pm-8:15pm
Hatha Flow Yoga* (7:30pm)
Zumba® Gold*
Boxfit* (7:20pm)
Friday
Saturday
Outdoor Power Circuit
Athletic Step
Zumba® Fitness*
No classes on Statutory Holidays and Long Weekends: May 19-21, Aug 4-6, Sep 1-3 * These are registered classes, drop-in ONLY if class is running and space permits. Not included with membership, $12.50/class.
Athletic Step
High/low impact class, includes step, cardio, strength, and core exercises. All levels welcome.
HIIT Tabata
Tabata is four minutes of high-intensity intermittent training, alternating between 20 seconds of max training followed by a 10-second rest for a total of 8 rounds. These workouts are full body, fast-paced and fun!
Pickleball*
Last day June 6. A fun racquet sport which combines elements of badminton, tennis, and table tennis. *Location: Journey Middle School. Schedule subject to change due to school events.
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Mommy & Me Fitness
Power Circuit
Pilates Yoga Fusion
Walk & Roll - FREE
Each class provides a full body workout: cardio, muscular endurance, postnatal specific core work and flexibility. Women should be 4+ weeks postpartum (6 weeks for caesareans). All fitness levels are welcome.
Full body/mind workout that combines Pilates, Yoga and basics fitness principles to tone your whole body, increase flexibility and release held tension.
Zumba® in the Circuit
Mix of high energy Latin inspired dance rhythms and strength training for one complete workout.
Active Families, Healthy Communities
Cardio bursts mixed with strength and endurance moves that allow you to work at your own level using a variety of equipment. No choreography and easily adaptable for all fitness levels.
This is a group for any expecting or new parents to get out and get moving. A great way to exercise and meet other new parents too. Our walk leader, Des, will meet you at SEAPARC for the start of each walk. These walks are designed for babies being worn or in a stroller. Please leave dogs at home.
For more registered class descriptions see pages 20- 21. www.seaparc.ca
Drop-in rates: $2 Child & $4 Adult
Drop-In Schedules Dry Floor Drop-In April 9 to June 9, 2018
Schedule subject to change.
Monday
Tuesday
Wednesday
10:30am-12:00pm
Kindergym
Kindergym
3:15pm-5:00pm
Kids Unplugged
Floor Hockey 7-11 Years
6:00pm-7:00pm
RC Cars & Trucks
7:00pm-8:30pm
Roller Skating/ Blading
Thursday
Friday
Saturday Kindergym
Family & Friends Floor Hockey
No classes on Statutory Holidays and Long Weekends: May 19-21. Schedule subject to change.
Kids Unplugged
Family & Friends Floor Hockey
Let’s bring back play with this mixed bag of active fun every Monday.
A program for everyone to play together and practice puck handling skills. A family game will be played on the far end of the arena.
7-11 Years
Kindergym 1-4 Years
Join us for an exciting morning of exploring with ride on toys, balls, mats and a bouncy castle. Parent participation is required.
All Ages
Roller Skating/Blading All Ages
Join us under the disco ball for a retro skate! Please bring your own roller skates/blades, a limited supply of helmets are available.
RC Cars & Trucks All Ages
Bring your remote controls cars and trucks for a spin around the dry floor. Obstacles and race courses will be set up. All ages $2 drop-in.
For more info call 250.642.8000
Arena Dry Floor
Available for rent. Phone SEAPARC for details.
May - August 2018
7
SEAPARC Licensed Preschool
Well-Being and Belong ing Exploration and Creativ ity Languages and Litera cies Social Resp onsibility and Divers ity
Our emphasis of the program is learning through play by: • Allowing children to follow their interests and discover new talents
• Empathy and respect through adult and peer modeling
• Exploring nature daily (rain or shine), field trips, swimming & skating
• Creativity through open-ended art
• Incorporating an introduction to Physical Literacy and FUNdamental Movement Skills (hopping, skipping, kicking, running, jumping, throwing & catching) to encourage kids to be active for life • Early literacy and STEAM skills (Science, Technology, Engineering, Arts and Math) • Peer socialization through cooperative play • Monthly themes that guide our various daily activities • Conflict resolution (ex. turn-taking) • Independence through daily life skills
• Providing an ideal environment in which to explore, create, discover, learn and grow • Environmental awareness through composting, recycling and gardening • Classroom presentations by yoga, art and dance instructors, Sportball, conservation officers & community heroes Location: SEAPARC Leisure Complex - Ongoing Registration 3 Year Old Program (Birth Year 2015) Tu, Th 9:00-11:30am Sep 11-Jun 20
$133.20/month
3964
4 Year Old Program (Birth Year 2014) M, W, F 9:00-12:00am Sep 10-Jun 21
$231.00/month
3965
3-4 Year Old Program (Birth Year 2014-2015) M, W, F 12:45-3:15pm Sep 10-Jun 21 $189.00/month Please contact reception for more information.
3975
“A child loves his play, not because it’s easy, but because it’s hard.” -Benjamin Spock, Pediatrician
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Active Families, Healthy Communities
www.seaparc.ca
Early Years Programs 1-5 Years Sport & Physical Literacy
Kicks for Kids 3-5 Years
Introduce your youngster to the exciting sport of soccer. Children will develop their skills and increase their knowledge of the game. There will be non-competitive drills and games in a fun and safe environment.
3-4 Years
An introduction to classroom learning, building your child’s confidence and preparing them for the SEAPARC Licensed Preschool Program. Each month the program activities will be based around a theme. Location: SEAPARC Leisure Complex
Location: SEAPARC Leisure Complex F F
Apr 27-Jun 15 Apr 27-Jun 15
12:45-1:30pm 1:45-2:30pm
$56/8 $56/8
Play and Learn
3383 3384
*Children must be toilet trained.
Kindergym Drop-In
1-4 Years
Planet Earth Join us as we have a blast jumping in the bounce house, playing, climbing and exploring. Parent participation required. Monday - Wednesday - Saturday 10:30am - 12:00pm Last Day June 9 $3 Drop-in Location: SEAPARC Leisure Complex
For more info call 250.642.8000
Are you curious about our earth? Let’s discover and have fun together while exploring the wonders of water, growing plants, weather and seasons too. Tu, Th May 1-May 31 12:30-2:30pm
$120/10
4651
Around the World
Grab your passports and pack your bags! We will be learning new games, crafts and languages from all around the world. Tu, Th Jun 5-Jun 21 12:30-2:30pm
$72/6
May - August 2018
4652
9
School Age Programs 5-17 Years Arts, Dance & Culture
Learn to Fish New!
Camp Volunteer 101
Home Learners Upcycled Art Workshop New!
Join the Freshwater Fisheries Society of BC for a two hour session and learn the basics of freshwater fishing. Topics include hatchery roles, fish identification, proper fish handling, tackle, rod rigging, casting, and an hour of hands-on fishing. Rapala rods are provided, program runs rain or shine, parent participation required. Can only attend one session.
Participants will be introduced to planning and delivering games and activities while learning the roles and responsibilities of a volunteer in a summer camp setting. Upon completion of this course participants can apply to be a volunteer with our 2018 summer camps.
5-12 Years
Participants will learn new ways to take every day recycled products and turn them into fun and imaginative art masterpieces. We will make 2 upcycled art projects. All materials will be included. Location: SEAPARC Leisure Complex F
Apr 27
1:30-3:00pm
$15/1
3730
Star Wars Painting Party
5-15 Years
Location: Poirier Lake Tu Tu Th
May 15 Jun 5 Jun 21
6:00-8:00pm 6:00-8:00pm 6:00-8:00pm
By Donation By Donation By Donation
Leadership & Training
Location: SEAPARC Leisure Complex
Red Cross Babysitting Course
Su
Apr 29
1:00-2:30pm
$25/1
3388
Kids Night Out! 7-11 Years
Join us for a night of pizza, swimming, games and crafts! Additional siblings ½ price when one paid in full. Location: SEAPARC Leisure Complex Sa
10
Jun 2
4:00-8:00pm
$20/1
4653
Active Families, Healthy Communities
9:00-4:30pm 9:00-4:30pm 9:00-1:30pm 9:00-1:30pm
10:00-2:00pm
$40/1
4799
Home Alone Program Preparing Youth
Su
Location: SEAPARC Leisure Complex May 4 Jun 16 Jul 19-Jul 20 Aug 30-Aug 31
Jun 3
Location: SEAPARC Leisure Complex
11+ Years
F Sa Th, F Th, F
Su
After school time and the occasional short outings for parents are easily dealt with when children are prepared. The main focus of the workshop is home and personal safety tips for dealing with emergency situations.
Learn to care for children of various ages. Basic first aid and personal safety measures are emphasized throughout this workshop. Participants will also learn a variety of age appropriate games to give them the tools to be a great babysitter. A training manual is included in the course fee. A Red Cross Babysitters certification card will be provided upon successful completion of the course.
General Interest & Educational
Location: SEAPARC Leisure Complex
9-14 Years
7-12 Years
Calling all lovers of Star Wars and painting! Join forces with Shanna Hamilton to create your own Star Wars master piece. All materials supplied, including canvas.
4654 4655 4656
14-17 Years
$66.40/1 $66.40/1 $66.40/2 $66.40/2
4752 4753 4921 4922
Jun 3
1:00-4:00pm
$34/1
4657
Skate Instructor Course 15+ Years
Are you interested in teaching recreational skating lessons to children and adults? This course gives you the necessary knowledge and skills to be a successful instructor for the Greater Victoria Active Communities Learn to Skate Program. Strong skating ability is necessary to participate in this course. Location: SEAPARC Leisure Complex Tu
Sep 4
9:00-4:00pm
$60/1
4800
www.seaparc.ca
School Age Programs 5-17 Years Sport & Physical Literacy
SEAPARC Mud Run 4.0
Drop-in Pickleball
Join us for SEAPARC’s 4th MUD RUN. You’re guaranteed to get muddy! Event is geared for 5-13 year olds & families are welcome to attend.
A fun racquet sport which combines elements of badminton, tennis, and table tennis. Suitable for players of all ages and ability levels. Regular admission rates apply. Schedule subject to change due to school events. Included in your SEAPARC Membership.
5-13 Years
Fun Kicks Soccer
Location: SEAPARC Leisure Complex
5-8 Years
Su
Keep your feet moving and work on some fun and technical soccer skills this spring. Sessions will include drills and games to develop your skills.
Jun 10
11:00-12:30pm
$10/person
Location: Journey Middle School M,W Apr 4-Jun 6 No Drop-in May 21
Location: SEAPARC Leisure Complex W W
Apr 25-Jun 13 Apr 25-Jun 13
3:30-4:15pm 4:30-5:15pm
$64/8 $64/8
3518 3520
The perfect age to take up golf and learn with your friends! These clinics will be fun and full of learning the game of golf. Lessons include both driving range and playing lessons. The first two classes will be at Green Acres Golf Course in Metchosin, and the last two will be at DeMamiel Creek Golf Course in Sooke. Clinics will be taught by a professional Golf Instructor. Location: Green Acres and DeMamiel Creek Golf Courses 4:00-4:45pm 4:00-4:45pm 4:00-4:45pm
$55/4 $55/4 $55/4
4999 5001 5002
Birdies Junior Golf Clinic 10-15 Years
This class is suitable for those taking up golf for the first time or those with some experience, and are looking to enhance their skills. Lessons include both driving range and playing lessons. The first two classes will be at Green Acres Golf Course in Metchosin, and the last two classes will be at DeMamiel Creek Golf Course in Sooke. These clinics will be taught by a professional Golf Instructor. Location: Green Acres and DeMamiel Creek Golf Courses Tu Tu Tu
May 1-May 22 Jun 5-Jun 26 Jul 3-Jul 24
5:00-6:00pm 5:00-6:00pm 5:00-6:00pm
Drop-in Fee
Pro-D Days
7-10 Years
May 1-May 22 Jun 5-Jun 26 Jul 3-Jul 24
6:30-8:30pm
Pro-D Days
Eagles Junior Golf Clinic
Tu Tu Tu
All Ages
$55/4 $55/4 $55/4
5000 5003 5004
Grades K-5
Join us for an action packed day of games, outdoor exploration, swimming and more! Flexible drop-off between 7:30-9:00am and pick-up between 3:30-5:30pm.
Taekwondo
Location: SEAPARC Leisure Complex
5-12 Years
Your kids will enjoy fun, educational and rewarding WTF Olympic style Taekwondo classes with MIJO Taekwondo Master Instructor Michelle Carpenter. Students will have the opportunity to advance in belt levels as they learn the curriculum. Location: Poirier Elementary School 5-7 Years M May 7-Jun 11 W May 2-Jun 13 8-12 Years M,W May 2-Jun 13 No class May 21
5:15-6:00pm 5:15-6:00pm
$37.50/5 $52.50/7
4658 4659
6:00-7:00pm
$120/12
4660
Taekwondo 13+ Years
F
May 4
7:30-5:30pm
$40/1
4663
Pro-D Day Ziplining & Swim 8-15 Years
From SEAPARC we’ll head to AdrenaLINE Zipline Adventure Tours for a two hour adventure including a 10min ATV ride, 8 ziplines over 100 acres and cross 2 suspension bridges. You’ll experience an exhilarating ride up to 60km/hr as you soar up to 150 feet off the ground on eight scenic ziplines ranging from 150 feet to an unforgettable 1000 feet. After lunch we’ll head back to SEAPARC for an afternoon swim. Minimum 65lbs. Waiver Form must be signed at drop-off by parent/ guardian. F
May 4
8:00-3:30pm
$60/1
4664
Learn traditional and sport WTF Olympic Style Taekwondo with MIJO Sport. Classes are a blend of Taekwondo training, cardiovascular drills and core stability training. Enjoy this challenging and rewarding martial arts class with opportunities to progress in belt levels and attend tournaments. MIJO Taekwondo is a fully sanctioned WTF Taekwondo school and member of the Woo Kim Taekwondo Association. Location: Poirier Elementary School M May 7-Jun 11 No class May 21
For more info call 250.642.8000
7:00-8:00pm
$50/5
4662
May - August 2018
11
Saturday, June 23rd,11:00am - 1:30pm Location: Sooke Bike Park & SEAPARC Ball Field (Stan Jones)
Featuring musisc Bbyand The Gord Phillip
12
aces for 11:30am Pump Track Rde . kids Age 6 and un rag 5pm Dirt Jam - all es :1 12 Active Families, Healthy Communities
Meet and p our 2018 sulay with camp stafmfm! er
www.seaparc.ca
2018
S P M A C r e e c n a m l g m a u t a s
Week 1 Jul 3-6
Week 2 Jul 9-13
Week 3 Jul 16-20
Week 4 Jul 23-27
Week 5 Jul 30-Aug 3
Week 6 Aug 7-10
Week 7 Aug 13-17
Week 8 Aug 20-24
Week 9 Aug 27-31
Planes, Trains & Automobiles 2.5-5 Years
Dr. Seuss & Me 2.5-5 Years
Fishing & Camping 2.5-5 Years
5-10 Years
Adventure Camps Into The Wild 5-10 Years
Adventure Camps Inventors Workshop 5-10 Years
Adventure Camps Best. Summer. Ever. 5-10 Years
Mini-Golf & West Coast Beaches 9-13 Years
Camp Barnard & Water Parks 9-13 Years
Wild Play & Tide Pools 9-13 Years
Trampoline & Lake Days 9-13 Years
Mini adventure Camps Pirates & Treasure Hunts 2.5-5 Years
Commotion in the Ocean 2.5-5 Years
Dinosaur Days 2.5-5 Years
Super Kids & Super Heroes 2.5-5 Years
Knights, Dragons & Princesses 2.5-5 Years
Where the Wild Things Are 2.5-5 Years
adventure Camps Adventure Camps West Coast. Best Coast. 5-10 Years
Adventure Camps Gone Campin’ 5-10 Years
Adventure Camps Treasure Hunters 5-10 Years
Adventure Camps Jurassic World 5-10 Years
Water Taxis & SUP 9-13 Years
Archery & Canoeing 9-13 Years
Rock Climbing & Park Crawl 9-13 Years
Bug Zoo & Kayaking 9-13 Years
Adventure Camps Super Kids 5-10 Years
Adventure Camps Gamesapalooza
Wild trekkers Fishing & Ocean Discovery 9-13 Years
specialty Camps Movement Madness 4-6 Years
Nature Buddies 4-6 Years
Art Ventures 4-6 Years
Science Explorers 4-6 Years
Movement Madness 4-6 Years
Nature Buddies 4-6 Years
Art Ventures 4-6 Years
Science Explorers 4-6 Years
Out in the Wild 7-12 Years
Sport ‘N’ Splash 7-12 Years
For the Girls 7-12 Years
Sport ‘N’ Splash 7-12 Years
Lake Adventures 7-12 Years
Sport ‘N’ Splash 7-12 Years
Boys Unplugged Camp 7-12 Years
Sport ‘N’ Splash 7-12 Years
Junior Golf Camp 8-14 Years
Science & Technology Camp 7-15 Years
British Soccer Camps 3-16 Years Junior Golf Camp 8-14 Years
For more info call 250.642.8000
May - August 2018
13
s r e d n i m e R t n Pare
Client Information Form:
Please complete and return a client information form 1 week prior to the first day of camp.
Sign In & Out:
Parents and alternate pick-ups are required to sign-in and out each day. Photo ID is required. Children may sign themselves out with written permission, see reception for more details.
What to bring to summer programs:
To have a positive and enjoyable program experience, children should bring the following each day: • Healthy snacks • Refillable water bottle • Hat • Sunscreen • Running shoes/athletic sandals (no flip flops)
14
Campers enjoying our full day programs will also need to bring: • A nutritious lunch with morning & afternoon snacks • Weather appropriate clothing (eg. Jackets, sun shirts etc.) • Bathing suit & towel Please label all belongings and clothing with the child’s name. Please do not send your child to the program with any electronics, toys from home or valuables.
Medications, Epi-pens & Inhalers: If your child requires medication during program hours a medication form must be completed before the first day of camp.
Behavioural Expectations:
All children and youth attending recreation programs are expected to behave in a manner which ensures their own safety and the safety of other participants, staff and volunteers in the program. Staff will
Active Families, Healthy Communities
be responsible for explaining rules and boundaries for participants, reminding children about appropriate behavior and to encourage positive behavior in their program.
Children are responsible for:
• Staying Safe: following instructions given by program leaders and being responsible for their actions. • Being Respectful: respecting other participants and staff, being truthful and honest with others, and caring for the building, equipment, and materials provided. • Trying Your Best: be open to trying new things and participating. • Having Fun! Parents will be notified if children and youth are not meeting behavioural expectations or following rules. Children endangering their safety or another person’s safety may be asked to the leave the program and only return when accommodations can be made to ensure the safety of all.
www.seaparc.ca
Mini Summer Camps (2.5-5 Years)
ps Mini Adventure Cam Super Kids & Super Heroes 2.5-5 Years
*Children must be toilet trained. Location: SEAPARC Leisure Complex
Pirates and Treasure Hunts
X marks the spot! Campers will make treasure maps and help find the hidden treasures in this magical two day camp. 2.5-3 Years F Jul 6 3-5 Years Tu, Th Jul 3-Jul 5 Tu, Th Jul 3-Jul 5
10:00-11:30am
$15/1
4688
9:30-11:30am 12:30-2:30pm
$28/2 $28/2
4689 4690
Commotion in the Ocean!
Let’s discover all the wonders of the ocean together. Your little one will enjoy making under the sea crafts and learning about many of the creatures within our oceans. From crabs to octopuses, from the surface to the deep sea, so much to explore! 2.5-3 Years F Jul 13 3-5 Years Tu, Th Jul 10-Jul 12 Tu, Th Jul 10-Jul 12
10:00-11:30am 9:30-11:30am 12:30-2:30pm
$15/1 $28/2 $28/2
4691 4692 4693
Join us as we stomp back in time to learn about different types of dinosaurs. On day two your little paleontologist will hunt for dinosaur bones. 10:00-11:30am
$15/1
4694
9:30-11:30am 12:30-2:30pm
$28/2 $28/2
4695 4696
For more info call 250.642.8000
2.5-3 Years F Jul 27 3-5 Years Tu, Th Jul 24-Jul 26 Tu, Th Jul 24-Jul 26
On your mark, get set, GO! Time will zoom by in this active camp full of our favourite modes of transportation on land, in the air and on the water!
10:00-11:30am
$15/1
4697
9:30-11:30am 12:30-2:30pm
$28/2 $28/2
4698 4699
Knights, Dragons & Princesses
Watch out for the fire breathing dragon during this week made for brave knights and elegant princesses! We’ll have lots of time to read our favourite fairy tales and make majestic crafts too. 2.5-3 Years F Aug 3 3-5 Years Tu, Th Jul 31-Aug 2 Tu, Th Jul 31-Aug 2
10:00-11:30am
$15/1
4701
9:30-11:30am 12:30-2:30pm
$28/2 $28/2
4702 4703
Where the Wild Things Are
Let your imagination run wild! Join us for magical stories, animal inspired crafts, music from around the world & dramatic play. 2.5-3 Years F Aug 10 3-5 Years Tu, Th Aug 7-Aug 9 Tu, Th Aug 7-Aug 9
Dinosaur Days
2.5-3 Years F Jul 20 3-5 Years Tu, Th Jul 17-Jul 19 Tu, Th Jul 17-Jul 19
Planes, Trains & Automobiles
Your kids will discover their super powers through super hero fitness training and decorating their very own capes! A look at community heroes will also be part of this active camp.
10:00-11:30am
$15/1
4704
9:30-11:30am 12:30-2:30pm
$28/2 $28/2
4705 4706
Age Requirements
2.5-3 Years F Aug 17 10:00-11:30am 3-5 Years Tu, Th Aug 14-Aug 16 9:30-11:30am Tu, Th Aug 14-Aug 16 12:30-2:30pm
$15/1
4707
$28/2 $28/2
4708 4709
Dr. Suess & Me
Dr. Seuss is on the loose! From Cat in the Hat to Green Eggs and Ham even Horton will bring a ‘Who’ if he can! We’ll have so much fun with paint and glue; come along and see what you can do! 2.5-3 Years F Aug 24 10:00-11:30am 3-5 Years Tu, Th Aug 21-Aug 23 9:30-11:30am Tu, Th Aug 21-Aug 23 12:30-2:30pm
$15/1
4710
$28/2 $28/2
4711 4712
Fishing and Camping
Welcome to Camp SEAPARC! We’ll be eating ‘smores and exploring the woods around us. Don’t miss out on potato sack races, some fishing and tug-o-rope too. 3-5 Years Tu, Th Aug 28-Aug 30 9:30-11:30am Tu, Th Aug 28-Aug 30 12:30-2:30pm
$28/2 $28/2
4713 4714
In order to register in any preschool age summer camp program, children must meet the minimum age as of the first day of camp.
May - August 2018
15
Adventure Camps
5-8 Years*
*Must complete Kindergarten by June 2018 to register. Daily registration is $42/day. Register for the full week and receive a 15% discount. Adventure Camps are jam-packed with a variety of activities for a fun filled summer. Activities are based on a weekly theme and will include swimming, games, crafts and out trips! Flexible drop-off between 7:30-9:00am and pick-up between 3:30-5:30pm.
Summer Camps
Location: SEAPARC Leisure Complex Mon- Fri
SEAPARC Squirrels
5-8 Years* Week 1: Jul 3-6
Week 2: Jul 9-13
9
Treasure Hunters Week 4: Jul 23-27
23
30
6
Into The Wild Week 8: Aug 20-24
Inventors Workshop Week 9: Aug 27-31 Best. Summer. Ever.
16
BC Day No Camp 13
20
27
15
Active Families, Healthy Communities
Carnival Games & Swim
17
Make Your Own Ice Cream Flavor & Swim 30
Camouflage at Fort Rodd Hill
Picnic Games at Camp Barnard
Forest Games & Slip-N-Slide 23
Float Your Boat at Sooke Potholes
Spy Mission at Camp Barnard 10
16
29 Mini-Wipeout in the Pool
Big Bounce House & Marvel Swim
French Beach 22
Extreme Science, Music Makers & Swim 28
Fish Boat Bay
Bowling
Jurassic Hunt at Camp Barnard 3
9
Man Tracker & Swim 21
Sand Castle Contest at East Sooke Park
Fossil Formations & Swim
Water Park
Slip-N-Slide & Water Games
Raiders of the Lost Artifacts at Camp Barnard 27
2
8
14
Building Forts at Esquimalt Lagoon
Pirates & Mermaids Swim
Gyro Park Adventure
Last Jedi Standing Swim
Shelter Building at Camp Barnard 20
26
1
7
Gamesapalooza Week 7: Aug 13-17
31
13
19
25
Canoeing at Camp Barnard
Camp Fire Story Stones & Swim
Sooke Potholes
Raptor Attack & Swim
Flying Squirrel Trampoline Park
12
18
24
First Nations Art & Swim
Goldstream Park
Treasure Hunt & Swim
Hunting Westshore Playgrounds for Dino Tracks
Super Kids Week 6: Aug 7-10
17 Beacon Hill Park
Jurassic World Week 5: Jul 30-Aug 3
Scavenger Hunt & Swim
Friday 6
Fish Boat Bay 11
‘Smores at French Beach
Thursday 5
Forest Games & Rope Swing 10
16
Wednesday 4
Canada Day No Camp
Gone Campin’ Week 3: Jul 16-20
Tuesday 3
West Coast. Best Coast.
$42/day or $178.50/week
Must register in person or by phone.
Monday
2
7:30am-5:30pm
Team Challenge at Camp Barnard
Archery at Camp Barnard 24 Tallest Towers at Camp Barnard 31 Bounce House & Swim
www.seaparc.ca
Adventure Camps 8-10 Years
Daily registration is $42/day. Register for the full week and receive a 15% discount. Adventure Camps are jam-packed with a variety of activities for a fun filled summer. Activities are based on a weekly theme and will include swimming, games, crafts and out trips! Flexible drop-off between 7:309:00am and pick-up between 3:30-5:30pm. Location: SEAPARC Leisure Complex Mon- Fri
7:30am-5:30pm
Summer Camps
$42/day or $178.50/week
SEAPARC Sea Lions
8-10 Years Week 1: Jul 3-6
Monday
2
9 Scavenger Hunt & Big Slide in Pool
Treasure Hunters Week 4: Jul 23-27
23 Raptor Attack & Swim 30
Super Kids Week 6: Aug 7-10
Last Jedi Standing Swim BC Day No Camp 13
Into The Wild
Inventors Workshop
Extreme Science & Big Slide in the Pool
Week 9: Aug 27-31
27 Wipout in the Pool
For more info call 250.642.8000
28
Make Your Own Ice Cream Flavor & Swim
Camouflage at Fort Rodd Hill
Picnic Games at Camp Barnard 17
Fort Building at Esquimalt Lagoon
Archery at Camp Barnard 34
Float Your Boat at Sooke Potholes 30
Sooke River Explorations
Spy Mission at Camp Barnard 10
23
29 French Beach
Water Park
16 Tsunami Invasion in the Pool
Jurassic Hunt at Camp Barnard 3
9
22
Sand Castle Contest at East Sooke Park
Gyro Park Adventure
Carnvial Games & Swim
Rock Climbing
Raiders of the Lost Artifacts at Camp Barnard 27
2
15
21
Sooke Potholes
Big Bounce House & Marvel Swim
Bowling
Man Tracker & Swim 20
Tsunami the “Dinosaur” in the Pool
Shelter Building at Camp Barnard 20
26
8
14
Week 8: Aug 20-24
Best. Summer. Ever.
Flying Squirrel Trampoline Park
‘Smores at French Beach
Pirates & Mermaids Swim
1
7
Gamesapalooza Week 7: Aug 13-17
Mystery Pool Visit
Canoeing at Camp Barnard 13
19
25
31
6
Camp Fire Story Stones & Swim
Beacon Hill Park
24
East Sooke Park 12
18
Friday 6
Forest Games & Tsunami in the Pool 11
17
Thursday 5
Goldstream Park
Treasure Trackers & Swim
Jurassic World Week 5: Jul 30-Aug 3
Fish Boat Bay 10
16
Wednesday 4
Canada Day No Camp
Gone Campin’ Week 3: Jul 16-20
Tuesday 3
West Coast. Best Coast. Week 2: Jul 9-13
Must register in person or by phone.
Tallest Towers at Camp Barnard 31
Team Challenges at Camp Barnard
Bounce House & Swim
May - August 2018
17
Specialty Camps Art, Dance & Culture Camps Art Ventures Let your little one explore their creativity with us! Campers will venture into the world of art through the use of paints, crayons, clay and other creative material. Watch as imaginations soar and friendships are made in this fun and creative camp. Dress to get messy as we create those works of art. Location: Journey Middle School Jul 16-Jul 20 9:00-12:00pm Aug 13-Aug 17 9:00-12:00pm
Out in the Wild
A camp just for the girls! Forest explorations, yoga, painting, team initiatives, stand up paddle boarding, and swimming in lake will make this week unforgettable.
Get out and explore! Join us for an intro to living in the wild with map reading, compass skills, archery, canoeing, plant identification, knot tying and much more.
7-12 Years
Location: Camp Barnard
4-6 Years
M-F M-F
For the Girls Camp
$110/5 $110/5
4715 4716
M-F
4726
Jul 3-Jul 6
9:00-4:00pm
$136/4
4728
Enjoy the week at Camp Barnard! In this action packed camp we will break out some traditional camp activities and crafts plus canoeing, kayaking, stand up paddle boarding, archery, forest exploration and swimming in the lake.
Invent, explore and imagine in the program of puzzles and play. Watch the magic of science come to life as we build volcanoes, discover the secret of chemical reactions and build our very own inventions.
7-12 Years
4-6 Years
Location: Journey Middle School
Jul 30-Aug 3
9:00-4:00pm
$170/5
4727
Kids will get a chance to play in the dirt, perform hands-on experiments, creating, exploring, and learning about nature.
Location: Camp Barnard 4725
Jul 9-Jul 13 Aug 7-Aug 10
9:00-12:00pm 9:00-12:00pm
$110/5 $88/4
Jul 23-Jul 27 9:00-12:00pm Aug 20-Aug 24 9:00-12:00pm
$110/5 $110/5
4721 4722
7-9 Years
Location: Journey Middle School M-F Tu-F
M-F M-F
Summer Science & Technology Camp
4-6 Years
This week will be full of high energy activities and games: water balloon wars, capture the flag, sports extravaganza, inventor’s workshop, team challenges, forest games and swimming too!
Tu-F
Science Explorers
Nature Buddies
7-12 Years
$160/5
$160/5
Lake Adventures
M-F
Boys Unplugged Camp
Aug 13-Aug 17 9:00-4:00pm
9:00-4:00pm
Location: Camp Barnard
Location: Camp Barnard
General Interest & Educational
M-F
Jul 16-Jul 20
7-12 Years
4719 4720
Join iLearning Canada for a week of magic, science experiments, video game design, drone programming and robotics! Kids will discover the art of magic and illusions, explore the wonderful world of science and dive into the basics of programming through various applications. You will be able to take home cool science experiments every day and by the end of the week you will have your very own video game to take with you! Location: Journey Middle School M-F
18
Active Families, Healthy Communities
Aug 7-Aug 10
9:00-3:00pm
$160/4
4729
www.seaparc.ca
Specialty Camps Summer Science & Technology Camp
Junior Golf Camp
Challenger Sports
10-14 Years
Plunge into iLearning Canada’s thrilling educational experience with science, robotics, video game design and drones! Participants will explore the mysteries of science, build and program robots using the LEGO Mindstorms EV3 kits, learn how to pilot a drone as well as design their very own video game! You will be able to take home cool science experiments every day and by the end of the week you will have your very own video game to take with you!
This program is coached by visiting soccer players/coaches from England. Host families are needed. If interested please contact SEAPARC.
Aug 7-Aug 10
9:00-3:00pm
$160/4
4730
M-Th Jul 16-Jul 19 M-Th Jul 30-Aug 2
4-6 Years
Each day your child will participate in fun, high energy games and skill builders designed to develop fundamental movement skills such as running, jumping, kicking and throwing, as well as balance and coordination. Location: Journey Middle School Tu-F M-F
Jul 3-Jul 6 Jul 30-Aug 3
9:00-12:00pm 9:00-12:00pm
$88/4 $110/5
4717 4718
British Soccer
Location: Fred Milne Park Turf Field First Kicks 3-4 Years M-F Jul 16-Jul 20 9:00-10:30am Mini Soccer 4-6 Years M-F Jul 17-Jul 21 10:45-12:15pm
$115/5
4723
$115/5
4724
British Soccer Camps
4881 4884
This program, coached by a specialized British Soccer Instructor, provides technical and tactical instruction, placing emphasis on skill development, fundamental tactical awareness and FUN. Camp includes a soccer ball, t-shirt and a player evaluation. 6-16 Years Player Development M-F Jul 16-Jul 20 9:00-12:00am M_F Jul 16-Jul 20 1:00-4:00pm 8-16 Years Advanced Full Day M-F Jul 16-Jul 20 9:00-4:00pm
Age Requirements:
Get off the bench and into the game! Join our superstar staff for a week full of your favourite sports and activities including soccer, man tracker, ultimate Frisbee, Dr. Dodgeball, floor hockey and more. We’ll cool off in the pool each afternoon and try out water polo, underwater hockey, the running mat and other spectacular challenges in the water. Location: Journey Middle School M-F M-F Tu-F M-F
Jul 9-Jul 13 Jul 23-Jul 27 Aug 7-Aug 10 Aug 20-Aug 24
9:00-3:30pm 9:00-3:30pm 9:00-3:30pm 9:00-3:30pm
$135/5 $135/5 $108/4 $135/5
4743 4744 4745 4746
Wild Trekkers Camps Wild Trekkers
6-16 Years
Location: Fred Milne Park Turf Field $148/5 $148/5
4740 4741
$192/5
4742
In order to register in any school age summer camp program, children must meet the minimum age as of the first day of camp.
For more info call 250.642.8000
$125/4 $125/4
7-12 Years
Learn the fundamentals of the game with fun games, competitions and skill building activities. Camp fee includes a soccer ball and t-shirt. Parents are required to remain at the field.
Movement Madness
9:00-12:00pm 9:00-12:00pm
Sport ‘N’ Splash
3-6 Years
Sport Camps
This camp is a fun and exciting way for kids to learn the game of golf. All aspects of the game will be covered. All abilities welcome. This camp will be taught by a local CPGA Professional. Location: DeMamiel Creek Golf Course.
Location: Journey Middle School M-F
8-14 Years
9-13 Years
Let’s explore! Join us for a week of trekking around Sooke and the surrounding areas trails, lakes, rivers and beaches. Play games, go for a hike, relax at the beach, or get crafty, it’s all up to you! Location: Journey Middle School Water Taxis & Stand Up Paddle Boarding Tu-F Jul 3-Jul 6 9:00-4:00pm Archery & Canoeing M-F Jul 9-Jul 13 9:00-4:00pm Rock Climbing & Park Crawl M-F Jul 16-Jul 20 9:00-4:00pm Bug Zoo & Kayaking M-F Jul 23-Jul 27 9:00-4:00pm Fishing & Ocean Discovery M-F Jul 30-Aug 3 9:00-4:00pm Mini Folf & West Coast Beaches M-F Aug 7-Aug 10 9:00-4:00pm Camp Barnard & Water Parks M-F Aug 13-Aug 17 9:00-4:00pm Wild Play & Tide Pools M-F Aug 20-Aug 24 9:00-4:00pm Trampolines & Lake Days M-F Aug 27-Aug 31 9:00-4:00pm
$144/4
4731
$180/5
4732
$180/5
4733
$180/5
4734
$180/5
4735
$144/4
4736
$180/5
4737
$180/5
4738
$180/5
4739
May - August 2018
19
Adult Programs Arts Workshops In partnership with the Sooke Fine Arts Society Acrylic Painting 18+ Years
Learn to paint with artist Eunmi Conacher. Using several of her floral paintings, Eunmi will demonstrate some basics of composition, value, and color theory. Participants will then create their own painting with individual guidance. Location: Journey Middle School Th
May 31
7:00-9:30pm
$50/1
4665
Wood Carving 14+ Years
Learn how to carve your own Wood Leaf Bowl with artist Barry Bell. With safety in mind participants will be shown the correct use of both shallow and deep gouges. All tools and wood will be supplied, participants are encouraged to bring their own chisels/equipment to use for sharpening demonstrations. Location: Edward Milne Community School Sa
May 12 & 26
9:00-1:00pm
$105/2
4666
Fitness & Wellness
Community Adult Walks
50+ Strength & Mobility
Together let’s discover Sooke’s finest walking trails and destinations on the West Coast. Enjoy gentle exercise with fresh ocean air, tranquility and friendly chatter with other walkers. Suitable for all walking abilities. Bring bells, whistles, plenty of H20 and suitable walking shoes or runners. We will be walking, rain or shine. Ongoing registration permitted.
16+ Years
This program will improve your strength and overall movement and is designed for participants 50+. We will do a variety of cardio and strength building exercises using little to no equipment. A little light stretching completes your class. All fitness levels welcome, no experience necessary. Location: SEAPARC Leisure Complex Tu May 1-Jun 26 9:00-10:00am $54/9 Tu May 1-Jun 26 10:15-11:15am $54/9 Th May 3-Jun 28 9:00-10:00am $54/9 Th May 3-Jun 28 10:15-11:15am $54/9 Th May 3-Jun 28 5:00-5:50pm $49.50/9 Outdoor Summer Session Tu Jul 3-Aug 28 9:00-10:00am $54/9 Th Jul 5-Aug 30 9:00-10:00am $54/9
4667 4668 4669 4670 4671 4672 4673
Boxfit
14+ Years
In this sport combat workout you’ll work the whole body through targeted conditioning, partner target drills, boxing drills on targets and core stability training. You will learn the MIJO Boxfit punching system which is great for beginners and continues to challenge you as you advance. Gloves & wraps are required and can be purchased through MIJO Sport. Drop-in $12.50/class. Location: SEAPARC Leisure Complex W W
20
Active Families, Healthy Communities
May 2-Jun 20 Jul 4-Aug 29
7:20-8:20pm 7:20-8:20pm
$80/8 $90/9
4674 4675
Location: Off-Site Program, first walk meets at Whiffin Spit Tu, Th Apr 3-Jun 14
10:00-11:00am FREE/22
3716
Easy Fit
19+ Years
Learn how to get a safe and invigorating workout, from either a chair or standing. Improve your general fitness, utilizing some basic fitness equipment and a creative approach based on your individual needs. Suitable for those starting an exercise routine, exercising regularly or returning from various movement restrictions due to injury, illness, or chronic pain such as arthritis or stroke. Location: SEAPARC Leisure Complex W
May 2-Jun 27
10:15-11:15am
$54/9
4676
Location: Edward Milne Community School W
Jul 4-Aug 29
10:30-11:30am
$54/9
4677
www.seaparc.ca
Adult Programs Zumba® Fitness
Yoga for Aging Bodies
Sport
An exhilarating, effective, Latin-inspired, calorie-burning dance fitness-party™. Zumba®Fitness blends red-hot Latin music, and contagious steps to form a ‘fitness-party’ that is downright addictive. No skill required. Drop-in $12.50/class.
Take some time for yourself! Learn yoga postures to keep joints supple to maintain balance; legs and core strong to keep moving and stay healthy. Suitable for all fitness levels and new or experienced yogis. Drop-in $12.50/class.
Drop-in Pickleball
16+ Years
Location: SEAPARC Leisure Complex Th Th
May 10-Jun 21 Jul 5-Jul 26
7:15-8:15pm 7:15-8:15pm
$70/7 $40/4
Location: SEAPARC Leisure Complex 4678 4679
16+ Years
Designed for active older adults, people just starting their fitness journey and other special populations that may require modifications who are looking for a Zumba® class that recreates the original moves you love at a lower intensity. Combines easy to follow zesty Latin & international rhythms with easy moves to create an energizing & fun fitness experience that is less intense than regular Zumba®. Improves balance, flexibility & cardiovascular health. Drop-in $12.50/class. Location: SEAPARC Leisure Complex May 8-Jun 19 Jul 3-Jul 31
7:15-8:15pm 7:15-8:15pm
$70/7 $50/5
4680 4681
16+ Years
A gentle yet invigorating yoga class in which one posture flows into the next. The class uses the ancient traditions of yoga as well as the modern research. All levels and ages are welcome as the instructor aims to meet the individual needs of the students. No experience necessary. Drop-in $12.50/class. Location: SEAPARC Leisure Complex 7:30-8:30pm 7:30-8:30pm
May 1-Jun 19 May 4-Jun 22
11:45-1:00pm 11:45-1:00pm
$80/8 $80/8
4685 4686
A fun racquet sport which combines elements of badminton, tennis, and table tennis. Suitable for players of all ages and ability levels. Regular admission rates apply. Schedule subject to change due to school events. Included in your SEAPARC Membership.
Drop-in Pre & Post Natal Fitness
M, W Apr 4-Jun 6 No Drop-in May 21
Drop-in Mommy & Me Fitness
19+ Years
19+ Years
This baby friendly class allows mom to get a great workout AND attend to baby’s needs at any time. Each class provides a full body workout: cardio, muscular endurance, postnatal specific core work and flexibility. Connect with other new moms in the community while increasing your energy, core strength and fitness level. Women should be 4+ weeks postpartum (6 weeks for caesareans). All fitness levels are welcome.
$60/6 $70/7
4682 4683
M Jan 22-Jun 18 No class May 21
10:15-11:15am
$6/Drop-in
This is a group for any expecting or new parents to get out and get moving. A great way to exercise and meet other new parents too. Our walk leader, Des, will meet you at SEAPARC for the start of each walk. These walks are designed for babies being worn or in a stroller. Please leave dogs at home.
19+ Years
Practice classic yoga postures with focus and attention. Learn to align your bones, and activate energy lines for ease and joy in yoga postures. Connect to your breath to release stress and cultivate a positive attitude. All levels welcome. Drop-in $12.50/class
10:00-11:00am
This clinic is the perfect way to learn the game of golf. Lessons include cover grip, posture, stance, rules of the game, and much more! Work on your short and long game on the course and at the driving range. The first two classes are at Green Acres Golf Course driving range and the last two are at DeMamiel Creek Golf Course. These clinics will be taught by a professional Golf Instructor. Location: Green Acres and DeMamiel Creek Golf Courses Tu Tu Tu
May 1-May 22 Jun 5-Jun 26 Jul 3-Jul 24
6:15-7:00pm 6:15-7:00pm 6:15-7:00pm
$55/4 $55/4 $55/4
5005 5006 5007
13+ Years
19+ Years
Tu, Th Apr 17-Jun 14
Drop-in Fee
Taekwondo
Drop-in Walk & Roll New!
Location: SEAPARC Leisure Complex
Yoga Basics
6:30-8:30pm
Adult Beginners Golf Clinic
Location: SEAPARC Leisure Complex
Hatha Flow Yoga
M May 7-Jun 18 M Jul 9-Aug 27 No class May 21, Aug 6
Tu F
All Ages
Location: Journey Middle School
Zumba Gold® New!
Tu Tu
50+ Years
FREE
Learn traditional and sport WTF Olympic Style Taekwondo with MIJO Sport. Classes are a blend of Taekwondo training, cardiovascular drills and core stability training. Enjoy this challenging and rewarding martial arts class with opportunities to progress in belt levels and attend tournaments. MIJO Taekwondo is a fully sanctioned WTF Taekwondo school and member of the Woo Kim Taekwondo Association. Location: Poirier Elementary School M May 7-Jun 11 No class May 21
7:00-8:00pm
$50/5
4662
Location: SEAPARC Leisure Complex F
May 4-Jun 22
10:15-11:30am
$80/8
For more info call 250.642.8000
4684
May - August 2018
21
ACTIVE AGING 50+
Explore the Possibilities!
SEAPARC is commited to helping adults to age actively through physical fitness and social connectedness in our community. Explore the possibilities. Monday
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Shallow Water Fit 9:00-10:00am
Shallow Water Fit 9:00-10:00am
Shallow Water Fit 9:00-10:00am
Shallow Water Fit 9:00-10:00am
Shallow Water Fit 9:00-10:00am
Water Works 10:00-10:50am
50+ Strength & Mobility*
Water Works 10:00-10:50am
50+ Strength & Mobility*
Water Works 10:00-10:50am
Adult Swim Lessons* 10:00-10:45am
Easy Fit* 10:15-11:15am
Aqua Fit Mix 10:00-11:00am 7:30-8:30pm
Yoga Basics 10:15-11:30am (last day Jun 22)
Deep Water Fit 11:00-12:00pm
Aqua Fit Mix 10:00-11:00am 7:30-8:30pm
Deep Water Fit 11:00-12:00pm
Community Adult Walks* 10:00-11:00am (last day Jun 14)
Deep Water Fit 11:00-12:00pm
Pickleball 6:30-8:30pm (last day Jun 4)
Community Adult Walks* 10:00-11:00am (last day Jun 12)
Pickleball 6:30-8:30pm (last day Jun 6)
Hatha Flow Yoga 7:30-8:30pm
Yoga for Aging Bodies 11:45-1:00pm (last day Jun 19)
Swim Fit 7:30-8:30pm
9:00-10:00am 10:15-11:15am
9:00-10:00am 10:15-11:15am
Yoga for Aging Bodies 11:45-1:00pm (last day Jun 22)
Pilates Yoga Fusion 5:00-5:50pm Zumba® Gold* 7:15-8:15pm See pages 5-7 & 18-19 for full program descriptions and additional course offerings. * Registered program only.
Do you have a program idea?
Affordable Recreation
Let us know! Email: seaparc@crd.bc.ca Phone: 250.642.8000
22
Active Families, Healthy Communities
$2 Swim Fridays 6:30-8:00pm Saturdays 11:00-12:30pm 1/2 price swim mon-Wed 8:00-9:00pm
leisure involvement for everyone - L.I.F.E. The L.I.F.E. Program offeres free and reduced fee options for a variety of drop-in an registered programs. Individuals and families with a combined gross income that falls within the “Low Income” levels recognized by Statistics Canada may apply. www.seaparc.ca
Swim Lessons
Starfish/Duck
Sea Turtle (Parent Participation Required)
4 Months – 24 Months
This is a transitional level for preschoolers aged 24-36 months and their parents or caregivers. This level parents can gradually transfer their child into full time care of an experienced instructor. Participants and their caregivers work on submersion, jumping into chest deep water with assistance & kicking. Floats & recovery to a standing position are introduced and practiced. *Children older than 36 months who need parental support in the water will start here.
(Parent Participation Required)
24-36 Months
This is an introductory class for babies and toddlers, and their parent or caregiver. To enter this level, children must be able to hold their head up. The goal of this class is to experience buoyancy, movement, entries and holds in the water. Children and parents will build confidence while enjoying the water through games, songs and active participation.
For more info call 250.642.8000
4 classes
7 classes
8 classes
Preschool 30 Minute Lessons
-
$38.50
$44
Swim Kids 1-10 45 Minute Lessons
-
$57.75
$66
Super Saver Lessons*
$80
$140
$160
*See page 26 for Super Saver Lesson Dates.
May - August 2018
23
Swim Lessons SUMMER 2018
No class Aug 6 Level
Day
Start
Finish
Time
Code
# of classes
Starfish /Duck (30 minute lessons)
Tue/Thu
Jul 3
Jul 26
9:15am
4569
8
Tue
Jul 3
Aug 21
6:00pm
4613
8
Tue/Thu
Jul 31
Aug 23
9:15am
4581
8
Mon-Thu
Jul 3
Jul 12
9:45am
4496
7
Child must meet the minimum age requirement by first day of lessons.
Sea Turtle (30 minute lessons)
Sea Otter (Unparented) 3-5 Years
Children who are 3 years old or who have never participated in swimming lessons will enter the program here. In this level, swimmers will learn how to submerge, blow bubbles and open their eyes under water. Using games and activities, they will further develop their assisted floats & glides on their front and back and also experience age appropriate water safety skills.
Sea Otter (30 minute lessons)
Salamander/Sunfish 3-5 Years
In Salamander, unassisted floats and glides are taught. Rollover glides and front swims are introduced through games and songs. The fun includes jumping into chest deep water. Sunfish pushes the distance of all glides, and floats in deep water are practiced. Learning also focuses on good judgment in, on or around the water.
Salamander (30 minute lessons)
Crocodile/Whale 3-5 Years
Preschoolers start independent glides and kicking in deep water. Endurance is built though increasing distances for front and back swims as well as maintaining a surface support for 10 seconds. In Whale, focus is on progressions to front crawl. Front glides and front swim are performed for 10m. The basics of diving are introduced.
24
Active Families, Healthy Communities
Sunfish (30 minute lessons)
Crocodile (30 minute lessons)
Tue
Jul 3
Aug 21
5:30pm
4611
8
Wed
Jul 4
Aug 22
6:00pm
4612
8
Mon-Thu
Jul 16
Jul 26
9:45am
4516
8
Mon-Thu
Jul 30
Aug 9
9:45am
4530
7
Mon-thu
Aug 13
Aug 23
9:45am
4542
8
Mon-Thu
Jul 3
Jul 12
9:15am
4497
7
Tue/Thu
Jul 3
Jul 26
9:45am
4570
8
Tue
Jul 3
Aug 21
5:00pm
4614
8
Wed
Jul 4
Aug 22
5:30pm
4615
8
Mon-Thu
Jul 16
Jul 26
9:15am
4517
8
Mon-Thu
Jul 30
Aug 9
9:15am
4531
7
Tue/Thu
Jul 31
Aug 23
9:15am
4582
8
Mon-Thu
Aug 13
Aug 23
9:15am
4543
8
Tue/Thu
Jul 3
Jul 26
9:15am
4571
8
Mon-Thu
Jul 3
Jul 12
9:45am
4498
7
Tue/Thu
Jul 3
Jul 26
10:15am
4572
8
Tue
Jul 3
Aug 21
5:30pm
4616
8
Wed
Jul 4
Aug 22
5:00pm
4617
8
Mon-Thu
Jul 16
Jul 26
9:45am
4518
8
Mon-Thu
Jul 30
Aug 9
9:45am
4532
7
Tue/Thu
Jul 31
Aug 23
9:15am
4583
8
Tue/Thu
Jul 31
Aug 23
10:15am
4584
8
Mon-Thu
Aug 13
Aug 23
9:45am
4544
8
Mon-Thu
Jul 3
Jul 12
9:15am
4499
7
Tue/Thu
Jul 3
Jul 26
10:15am
4573
8
Tue
Jul 3
Aug 21
5:00pm
4618
8
Wed
Jul 4
Aug 22
5:00pm
4619
8
Mon-Thu
Jul 16
Jul 26
9:15am
4521
8
Mon-Thu
Jul 30
Aug 9
9:15am
4533
7
Tue/Thu
Jul 31
Aug 23
10:15am
4585
8
Mon-Thu
Aug 13
Aug 23
9:15am
4545
8
Mon-Thu
Jul 3
Jul 12
9:15am
4500
7
Tue/Thu
Jul 3
Jul 26
10:15am
4575
8
Tue
Jul 3
Aug 21
5:00pm
4621
8
Wed
Jul 4
Aug 22
5:00pm
4622
8
Mon-Thu
Jul 16
Jul 26
9:15am
4522
8
Tue/Thu
Jul 31
Aug 23
10:15am
4586
8
Mon-Thu
Aug 13
Aug 23
9:15am
4546
8
www.seaparc.ca
Swim Lessons SUMMER 2018
No class Aug 6 Level
Level 1/2
This is an entry level for children to gain confidence moving through water. Rhythmic breathing and head submersion is encouraged and practiced through activities. Floats with recovery, and glides with and without flutter kick are taught. In level 2, the distance of front glides are increased to 10m. Rollover glides and front swim is practiced.
Level 3/4
This level focuses on forming safe habits when swimming in deep water. Sitting dives and treading water is introduced. The combination of front glides and side glides is taught as a progression to front crawl. In level 4, endurance is built with a 25m distance swim. Back glides now include a shoulder roll in preparation for back crawl.
Level 5/6
In Level 5 back glides with shoulder rolls are now developed into back crawl. Whip kick on the back and sculling is introduced in this level. Endurance is built through a 50m distance swim. Level 6 focuses on rhythmic breathing for front crawl encouraging a fluent stroke. Whip kick is now elementary backstroke, combining sculling and whip kick into one swim. The distance swim is 75m.
Level 7/8 & 9/10
In these levels, front crawl, back crawl, elementary backstroke, breast stroke and sidestroke are introduced and practiced. Endurance is built though 150m – 500m distances swims and different treading water techniques such as eggbeater. There is an emphasis on personal safety as well as the safety as others, including dealing with airway obstructions and hypothermia.
Super Saver Swim Lessons
These private swim lessons are blocked to run the same number of sessions as our regular swim lessons. Children or adults can focus on specific skills or full levels. Great for those who enjoy the one on one teaching experience. Unfortunately missed lessons cannot be credited or rescheduled. Up to 2 participants.
For more info call 250.642.8000
Whale (30 minute lessons)
Level
Swim Kids 1 (45 minute lessons)
Swim Kids 2 (45 minute lessons)
Swim Kids 3/4 (45 minute lessons)
Swim Kids 5/6 (45 minute lessons)
Day
Start
Finish
Time
Code
# of classes
Mon-Thu
Jul 3
Jul 12
9:15am
4501
7
Tue/Thu
Jul 3
Jul 26
10:15am
4576
8
Tue
Jul 3
Aug 21
5:00pm
4623
8
Wed
Jul 4
Aug 22
5:00pm
4626
8
Mon-Thu
Jul 16
Jul 26
9:15am
4523
8
Mon-Thu
Jul 30
Aug 9
9:15am
4535
7
Tue/Thu
Jul 31
Aug 23
10:45am
4587
8
Mon-Thu
Aug 13
Aug 23
9:15am
4547
8
Day
Start
Finish
Time
Code
# of classes
Mon-Thu
Jul 3
Jul 12
10:15am
4502
7
Tue/Thu
Jul 3
Jul 26
10:45am
4578
8
Tue
Jul 3
Aug 21
5:00pm
4629
8
Wed
Jul 4
Aug 22
6:00pm
4631
8
Mon-Thu
Jul 16
Jul 26
10:15am
4524
8
Mon-Thu
Jul 30
Aug 9
10:15am
4536
7
Tue/Thu
Jul 31
Aug 23
10:45am
4588
8
Mon-Thu
Aug 13
Aug 23
10:15am
4549
8
Mon-Thu
Jul 3
Jul 12
10:15am
4503
7
Tue/Thu
Jul 3
Jul 26
10:45am
4579
8
Tue
Jul 3
Aug 21
6:30pm
4630
8
Wed
Jul 4
Aug 22
6:30pm
4632
8
Mon-Thu
Jul 16
Jul 26
10:15am
4525
8
Mon-Thu
Jul 30
Aug 9
10:15am
4537
7
Tue/Thu
Jul 31
Aug 23
10:45am
4589
8
Mon-Thu
Aug 13
Aug 23
10:15am
4564
8
Mon-Thu
Jul 3
Jul 12
11:00am
4504
7
Tue/Thu
Jul 3
Jul 26
10:45am
4580
8
Tue
Jul 3
Aug 21
6:00pm
4633
8
Wed
Jul 4
Aug 22
5:45pm
4634
8
Mon-Thu
Jul 16
Jul 26
11:00am
4526
8
Mon-Thu
Jul 30
Aug 9
11:00am
4538
7
Tue/Thu
Jul 31
Aug 23
10:45am
4590
8
Mon-Thu
Aug 13
Aug 23
11:00am
4565
8
Mon-Thu
Jul 3
Jul 12
11:00am
4505
7
Tue
Jul 3
Aug 21
5:45pm
4635
8
Wed
Jul 4
Aug 22
6:30pm
4636
8
Mon-Thu
Jul 16
Jul 26
10:15am
4527
8
Mon-Thu
Jul 30
Aug 9
10:15am
4539
7
Mon-Thu
Aug 13
Aug 23
10:15am
4566
8
May - August 2018
25
Swim Lessons Cont’d SUMMER 2018
No class Aug 6
Private Swim Lessons Private lessons are a great way to work on your Red Cross swim levels. Learn at your own pace. Supportive instructors will help you work on a skill or whole level. Each class is 30 minutes. Days and times are flexible. $24.50/1 class $110.25/5 classes
Withdrawals/missed classes:
We require 72 hours’ notice in order to reschedule a session. Withdrawals within 72 hours’ notice and missed sessions cannot be rescheduled or refunded.
on Notice to Swim Less Participants:
Time
Code
# of classes
Jul 3
Jul 12
11:00am
4508
7
Jul 3
Aug 21
6:30pm
4637
8
Day
Start
Swim Kids 7/8 (45 minute lessons)
Mon-Thu Tue Mon-Thu
Jul 16
Jul 26
11:00am
4528
8
Mon-Thu
Jul 30
Aug 9
11:00am
4540
7
Mon-Thu
Aug 13
Aug 23
11:00am
4567
8
Swim Kids 9/10 (45 minute lessons)
Mon-Thu
Jul 3
Jul 12
11:00am
4509
7
Wed
Jul 4
Aug 22
6:30pm
4638
8
Mon-Thu
Jul 16
Jul 26
11:00am
4529
8
Level
Super Saver Lessons (30 minute lessons)
o wish to swim All participants wh r lessons pay before and/or afte only $2 each day. require parent Children under 7 water. supervision while in
Finish
Level
Mon-Thu
Jul 30
Aug 9
11:00am
4541
7
Mon-Thu
Aug 13
Aug 23
11:00am
4568
8
Day
Start
Finish
Time
Code
# of classes
Tue
Jul 3
Aug 21
6:45pm
4639
8
Wed
Jul 4
Aug 22
6:45pm
4640
8
4595 4596 4597 4598
4
Fri
Jul 6
Jul 27
9:15am 9:45am 10:15am 10:45am
Sat
Jul 7
Jul 28
9:00am 9:30am
4603 4604
4
Sun
Jul 8
Jul 29
10:00am 10:30am
4607 4608
4
4599 4600 4601 4602
4
Fri
Aug 3
Aug 24
9:15am 9:45am 10:15am 10:45am
Sat
Aug 11
Sep 1
9:00am 9:30am
4605 4606
4
Sun
Aug 12
Sep 2
10:00am 10:30am
4609 4748
4
Aquatic Programs Advanced Aquatics
Bronze Medallion
Bronze Cross
13+ Years (or 12 and have completed Bronze Star)
Bronze Star
13+ years
In Bronze Star, participants develop problemsolving and decision-making skills as individuals and as partners. They develop water smart confidence; learn CPR, and basic lifesaving skills needed to be their own person.
The Bronze Medallion award teaches an understanding of the lifesaving principles embodied in the four components of water rescue education: judgment, knowledge, skill, and fitness. Participants also develop stroke efficiency and endurance in timed swims. Includes Canadian Lifesaving manual and pocket mask.
Location: SEAPARC Leisure Complex
Location: SEAPARC Leisure Complex
12+ Years
M
26
Jul 9-Jul 30
6:00-8:30pm
$105/4
4750
M
Active Families, Healthy Communities
Jul 9-Jul 30
12:30-5:30pm
$155/4
Lifesavers learn and practice basic lifesaving skills. The emphasis is on personal safety and there is an introduction to safety supervision in aquatic facilities. Bronze Cross is a prerequisite for National Lifeguard. The Canadian Lifesaving Manual and a pocket mask are required for this course. Material can be purchased if needed. Location: SEAPARC Leisure Complex M
Aug 13-Aug 27 9:00-4:30pm
$155/3
4892
4749
www.seaparc.ca
Aquatic Programs Children
For the Girls-H20 New!
Adults
Red Cross Babysitters Course
(on-going registration) A fun afternoon of water-based activities with your friends. Try a variety of aquatic activities including synchronized swimming and water polo. Swim like mermaids, splash, laugh and be active!
Aqua Zumba®
8-12 Years
11+ Years
Learn to care for children of various ages. Basic first aid and personal safety measures are emphasized throughout this workshop. Participants will also learn a variety of age appropriate games to give them the tools to be a great babysitter. A training manual is included in the course fee. A Red Cross Babysitters certification card will be provided upon successful completion of the course. Location: SEAPARC Leisure Complex F Sa Th, F Th, F
May 4 Jun 16 Jul 18 & 19 Aug 18 & 19
9:00-4:30pm 9:00-4:30pm 9:00-1:30pm 9:00-1:30pm
$66.40/1 $66.40/1 $66.40/2 $66.40/2
4752 4753 4921 4922
SEAPARC Sharks 7-14 Years
This swim and sports club focuses on endurance, stroke correction and aquatic fun and games. Participants will build confidence in the water while having a ton of fun with their friends. The group swims three times a week. Mondays and Wednesdays are dedicated to strokes and endurance while Fridays are spent trying different aquatic activities like snorkeling, water polo, diving and water games.
Location: SEAPARC Leisure Complex F
Apr 6-Jun 8
4:00-5:00pm
$74.50/10
5022
Water Polo (on-going registration)
7-15 Years
16+ Years
Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. No passes, drop in $12.50/class. Location: SEAPARC Leisure Complex
This introductory program to water polo will teach the basic skills of treading water, dribbling, passing and basic game rules. For the spring we have divided the group into two age groups.
Su
Location: SEAPARC Leisure Complex
This class will teach water polo basics such as; treading water, dribbling, passing and basic game rules. A great way to get fit. No experience needed.
M Jul 9-Aug 27 No class Aug 6
6:30-7:30pm
$49/7
4754
Jul 8-Jul 29
10:00-11:00am
$40/4
4755
Drop-in Water Polo 16+ Years
Location: SEAPARC Leisure Complex M Apr-Sep No class Aug 6
7:45-8:45pm
Drop-in Fee
Location: SEAPARC Leisure Complex M,W,F May 2-Jun 1 No class May 21
3:30-4:30pm
$40/13
For more info call 250.642.8000
4751
May - August 2018
27
EMCS Community Programs
www.emcsprograms.ca
Continuing Education IN SOOKE
WRITING – ART – PHOTOGRAPHY
Novel Writing Class
Move your concept into a premise, your premise into a story premise, and your story premise into a formatted manuscript ready to pitch or selfpublish.
Artist At Last: Unleash the Artist Within
Instructor: Veronica Knox
Many people have dreamed of making art, often since childhood. Sometimes the idea has been discouraged: “You can’t make a living as an artist or a writer!” At times, life has gotten in the way – careers, families, health. Join us to UNlearn outmoded attitudes to expressing yourself creatively. Leave behind the stories you tell yourself and release the artist within. Own your freedom to make art or write, at last.
Sat| May 26 | 10:00 AM – 5:00 PM | $79/1
Instructor: Kathi Thompson
Self-Publishing for Savvy Indie-Authors
Sat | May 5 | 9:30 AM – 2:00 PM | $45/1
Your debut novel awaits at the end of a 7-hour workshop with Veronica Knox, a self-published author of ten novels and a professional freelance development editor with PEAVI (Professional Editors Association of Vancouver Island).
In a self-publishing boom fraught with predator publishing scams, the safest and most costeffective method for producing a professional, industry-standard book is for authors to retain full control of their book’s production. Learn all you need to know about freelancers, drafts, editors, book design, and more to take the fear out of selfpublishing. Instructor: Veronica Knox Veronica is a professional editor and graphic designer who collaborates with a book design technician. She has written and self-published ten novels. Sun | June 3 | 10:00 AM – 5:00 PM | $79/1
The Fine Art of Photographing Your Family ONLINE COURSE Start taking the best possible photographs of your family in this self-paced course. With your phone or DSLR, learn how to use composition and light in and around your home, capture moments and connection between family members, and artistically tell your family story. Weekly PDFs and instructional videos will be available online and weekly assignments will be constructively critiqued by your instructor. You will also have the option to meet online with your classmates and instructor throughout the course. Instructor: Ebony Logins Online | April 8 to April 29 | $129/4 weeks
Nature & Macro Photography
Join a group of likeminded photographers as we explore the creative design and technical elements of nature & macro photography. In our classroom session and photo walk, learn to create beautiful art to proudly hang on your walls. Macro lenses are recommended, but not required. Instructor: Ebony Logins Sat | May 19 | 10:00 AM to 2:00 PM | $39/1
We acknowledge the financial assistance of the Province of British Columbia
REGISTER ONLINE OR CALL 642-6371 28
Active Families, Healthy Communities
www.seaparc.ca
EMCS Community Programs
For more info call 250.642.8000
May - August 2018
29
Affordable Recreation Leisure Involvement for Everyone (L.I.F.E.)
Free Community Walks Apr 2 to Jun 14
Every Tuesday and Thursday morning from 10:00-11:00am. Discover Sooke’s finest walking trails and destinations. Enjoy gentle exercise with fresh ocean air, tranquility and friendly conversation with group leader and other walkers. Suitable for all walking abilities. Register at SEAPARC.
SEAPARC is pleased to offer the LIFE (Leisure Involvement for Everyone) Program. It is designed to provide no cost and low-cost recreation opportunities for individuals and families on limited incomes. The LIFE program offers free or reduced fee options for a variety of activities. Membership passes are given to each family member. Individuals and families who live in Sooke or Juan de Fuca Electoral Area whose combined gross family income per household falls within or below the “Low Income” levels recognized by Statistics Canada may apply.
Free Admission
Children 4 years and under receive free admission at SEAPARC when accompanied by a paying adult or someone 16+ years.
Program Fees
Kindergym Canadian Tire Jumpstart Program Giving kids a sporting chance. Canadian Tire Jumpstart is a national charitable program that helps financially disadvantaged kids participate in organized sport and recreation programs. For more information, www.jumpstart.canadiantire.ca
$3 Drop-in Saturdays 10:30am-12:00pm Mondays & Wednesdays beginning Apr 9 10:30am-12:00pm Last day June 9
$2 Swims
Friday 6:30pm-8:00pm Saturday 11:00am-12:30pm
1/2 Price Swims
Mon-Wed 8:00pm-9:00pm
New Parent Walk & Roll (info on page 21) Tuesday & Thursday 10:00am-11:00am
Fees usually allow programs to recover direct costs (i.e. instructors and supplies). If you find it difficult to participate in any program because of financial limitations, please speak with our reception staff.
30
Active Families, Healthy Communities
www.seaparc.ca
IN
REGIONAL RECREATION 41 PASS C
LU
GOT IDEAS?
? program idea a e v a h u o y o D nd we can Let us know a r. work togethe
D I N G TA X
FO R G R E AT E R VICTORIA P N ANNUAL PASS ALLOWING DROP-IN TO E R M O 14 GREATER VICTORIA RECREATION CENTRES
TH
PENINSULA RECREATION 250-656-7271
CITY OF VICTORIA 250-361-0732
SAANICH RECREATION 250-475-5422
ESQUIMALT RECREATION 250-412-8500
1. Panorama Recreation Centre 1885 Forest Park Drive 2. Greenglade Community Centre 2151 Lannon Way
3. Saanich Commonwealth Place 4636 Elk Lake Drive 4. Gordon Head Recreation Centre 4100 Lambrick Way 5. G.R.Pearkes Recreation Centre 3100 Tillicum Road 6. Cedar Hill Recreation Centre 3220 Cedar Hill Road
RECREATION OAK BAY 250-595-7946
7. Oak Bay Recreation Centre 1975 Bee Street 8. Henderson Recreation Centre 2291 Cedar Hill X Road
l a professiona SEAPARC has work with you n ca t a th m a te e rogram becom to help your p a success.
9. Crystal Pool and Fitness Centre 2275 Quadra Street 10. Save-On-Foods Memorial Centre 1925 Blanshard Street
11. Esquimalt Recreation Centre 527 Fraser Street 12. Archie Browning Sports Centre 1151 Esquimalt Road
WEST SHORE PARKS & REC 250-478-8384 13. Juan de Fuca Recreation Centre 1767 Island Highway
SEAPARC RECREATION 250-642-8000 14. Seaparc Leisure Complex 2168 Phillips Road
Contact us at 250.642.8000 or send us an email to seaparc@crd.bc.ca.
Demamiel Creek Golf Course Hours of Operation: Mon-Sat 7 am-7pm, Sun 9am-6pm See page 3 for fees.
3 Ways to Pay: • Contact SEAPARC • On-Site (cash, Visa, MC) • Online
Only $
25
AVAILABLE APRIL 1, 2018
TRY ALL 14 CENTRES Archie Browning Sports Centre Cedar Hill Recreation Centre Crystal Pool & Fitness Centre
Esquimalt Recreation Centre
Gordon Head Recreation Centre Greenglade Community Centre Henderson Recreation Centre
Juan de Fuca Recreation Centre
Oak Bay Recreation Centre
PISE (Pacific Institute for Sport Excellence)
Panorama Recreation
G.R. Pearkes Recreation Centre
Saanich Commonwealth Place SEAPARC Leisure Complex * GST INCLUDED
For more info call 250.642.8000
May - August 2018
31
Facility Bookings & Program Information
SEAPARC Leisure Complex has a variety of spaces available to rent for small meetings, parties, events, trade shows, conferences and private pool parties. POOL
$150 per hour Up to 40 people $25 for up to additional 50 people Lane rentals available. Additional fees may apply.
Stan Jones BALL Field Perfect for games and tournaments.
Arena
Ice available late August to late March. Dry floor early April to mid June. Daily or hourly rental available.
multi purpose rooms
A perfect venue for workshops, events or parties. Half Room, $31 per hour Full Room, $62 per hour Boardroom, $16 per hour
Applicable tax will be added to rental fees.
Program Withdrawals
In order to receive a full refund/credit, requests must be received at least 72 hours prior to the program start date. Requests received after this time will not be accepted. Exceptions may be made for medical, relocation or other extenuating circumstances and the refund/credit will be issued on a pro-rated basis at the sole discretion of SEAPARC Leisure Complex. Supporting documentation, i.e. medical note, may be required. A $5 administration fee will apply to all refund requests.
32
Licensed Preschool Program Withdrawal
Private Lessons & Personal Training Withdrawals
Program Cancellations
NSF
Withdrawals must be submitted in writing to the Recreation Coordinator 30 days prior to the last day that your child will attend the program.
Minimum registration must be met within 72 hours prior to the start of any program. Please register early to avoid disappointment of cancelled programs.
Active Families, Healthy Communities
We require 72 hours notice in order to reschedule a session. Withdrawals within 72 hours notice and missed sessions cannot be rescheduled or refunded.
Any NSF transactions will be subject to a $15 fee.
Holidays/Long Weekends
Most programs are not scheduled to run on statutory holidays or long weekends. This will be noted on your program registration receipt.
www.seaparc.ca
CELEBRATE WITH US
BIRTHDAY PARTIES AT SEAPARC! Pool Party
Kindergym Party
DIY Party
Available Saturdays and Sundays 1:00-3:00pm. $149 includes: • Party host • Pool admission for up to 10 children • 1-hour of activities in the pool • 1-hour in the party room for food, cake and presents • 11-15 guests: additional $35 Please note: Children under 7 years must be within arm’s reach of an adult (16+) at all times. Maximum 3 children per adult, or children under 7 years must wear a PFD (Personal Floatation Device).
Available Saturdays 12:30-2:30pm until June 9. $149 includes: • Party host • 2 hours in the party room • Play-time with the bounce house and kindergym toys for up to 15 children, followed by time for food, cake and presents.
Available Saturdays and Sundays. DIY Rental Options: • Multi-purpose rooms, $31/hour + tax • Boardroom, $16/hour + tax • Skating or pool admission regular fees apply. • Children under 7 in the pool must be accompanied by an adult at a 1:3 ratio.
All Ages
1-4 Years
All Ages
INFORMATION FOR PARENTS: Parties must be booked at least two weeks in advance. Your Birthday Party Host will set up, provide fun and supervision and stay to clean up the mess! We supply table cloths, balloons, napkins, plates, cutlery and a Birthday Party Host. Parents bring their own food, cake and candles. Party Room is available 15 minutes prior to start time for set up.
For more information call SEAPARC reception at 250.642.8000. For more info call 250.642.8000
May - August 2018
33
SEAPARC Summer Camps 2018
Choose your own adventure every week of the summer!
mps a C e r u t en Mini Ad.5v -5 Years 2
Adventure Camps 5-10 Years
Wild Tr 9-13 Yeekakers rs
Looking for something extra special? Check out our Specialty Camps.
Specialty Camps - July Jul 3-6
Science Explorers 4-6 Years Out in the Wild 7-12 Years
Jul 9-13
Nature Buddies 4-6 Years Sport ‘N’ Splash 7-12 Years
Jul 16-20
Art Ventures 4-6 Years For the Girls 7-12 Years British Soccer 3-16 Years Golf Camp 8-14 Years
Jul 23-27 Movement Madness 4-6 Years Sport ‘N’ Splash
Specialty Camps - August Jul 30-Aug 3 Science Explorers 4-6 Years Lake Adventures 7-12 Years Golf Camp 8-14 Years Aug 7-10
Nature Buddies 4-6 Years Sport ‘N’ Splash 7-12 Years Science & Tech Camp 7-15 Years
Aug 13-17 Art Ventures 4-6 Years Boys Unplugged 7-12 Years Aug 20-24 Movement Madness 4-6 Years Sport ‘N’ Splash
We have a variety of swim lesson options available throughout the summer!