FREE NEWSPAPER
TUESDAY 3RD NOVEMBER 2026
TULLY MEALS ON WHEELS’ MORNING OF FRIENDSHIP
FUTURE OF KAURI PINES ON BUTLER STREET UNCERTAIN
page 4
page 5
MISSION BEACH’S
$20 MILLION
REVAMP WINS BIG Cassowary Coast Council’s Director Infrastructure Services David Goodman receiving the award at IPWEA 2026. Photo supplied
M
ission Beach’s $20 million CBD Revitalisation project has taken top honours at the 2026 Institute of Public Works Engineering Australasia Queensland & Northern Territory Excellence Awards, earning recognition
alongside major infrastructure developments from some of Queensland’s largest councils. Winning the Projects over $10 million category, the project was celebrated for its significant transformation of the town centre, renewing key
read on page 3
public spaces, improving infrastructure and creating a more welcoming CBD while preserving the relaxed tropical character that makes Mission Beach so special.
read on page 4
page 6 TEACHERS DAY CELEBRATED IN SCHOOLS ACROSS REGION
page 12 SPOOKY HALLOWEEN OUTFITS CREATE WEEKEND MAGIC
BOOK AN AD WITH SHERIE
0498 589 226
2
Community News
Tuesday November 3rd 2026
INSIDE Community News Rural Life Taste Feature Socail Life Event Guide Halloween Special Sport
1-7 8 9 10 - 12 11 12 13
EDITORIAL NOTE’S
CONTACT US Office - 0429 035 046 production@lifepublishinggroup.com EDITOR IN CHIEF Rachael Smith – 0417 267 373 rachael@lifepublishinggroup.com JOURNALISTS Helen Cook - 0439 878 070 helen@lifepublishinggroup.com Victoria Velton– 0457 558 813 victoria@lifepublishinggroup.com SALES ACCOUNT MANAGER Sherie Hensler-Adams - 0498 589 226 sherie@lifepublishinggroup.com PUBLISHER - Rebecca Douthwaite bec@lifepublishinggroup.com Publishers Indemnity. Any individual or entity that places advertising, supplies copy material, or submits editorial content to Core Life Publishing agrees and undertakes to ensure that all such material: - Does not infringe upon any copyright, trademark, or other intellectual property rights; - Is free from any content that could be considered defamatory, libelous, or slanderous; - Does not infringe upon any rights related to privacy or breach of confidence; - Contains no obscene, indecent, or otherwise unlawful material; - Complies fully with the Trade Practices Act and all other applicable laws, regulations, or statutes. Furthermore, by submitting or placing such material, these individuals or entities agree to indemnify and hold harmless the publisher, Core Publishing and Events Pty Ltd, and/or its agents from and against any and all investigations, claims, demands, liabilities, damages, costs, or judgments arising out of or in connection with the material provided. All material is believed to be accurate at the time of printing and remains the copyright of Core Publishing and Events Pty Ltd.
Did you know you can get the local news as it happens on our website and socials?
Hi Everyone,
own businesses.
In June two years ago, I holidayed with my family in Mission Beach and, although I’ve been back a few times since, my latest visit last week captured my heart all over again.
I remember the disruption everyone endured during my previous holiday, with ongoing construction works undoubtedly creating challenges for local businesses. But now that the town centre looks so pristine, I hope locals agree that all the disruption has been worth it.
There was a real sense that the town had settled into its new look and was now thriving as a bustling coastal community with lots to offer both locals and tourists. Driving along the newly revitalised CBD roads was a treat, and I loved getting out on foot to explore the little delights, from hidden stepping stones to the natural artworks dotted throughout the town. My biggest treat, however, was meeting so many of the local business owners. From Jude at Plenty Restaurant, who treated us to his wife’s homemade sticky date pudding, to Julie from Julie’s Fashion, who gave us a lovely insight into local life, and the team at Mission Beach Dive, whose passion for the reef was infectious. It was wonderful to meet people who are just as proud of their town as they are of their
Scan the code & meet us online. If you have an opinion or story to share, or know someone who does, use the contact form to send us a letter to the editor.
Reader Of The Week T he Reader of the Week is Mae Rawson, the newest addition to the Life Publishing journalism team!
Mae moved to Sydney to study before moving up to Airlie Beach to start her journalism Cadetship with the Life Publishing group.
Mae grew up in the Northern Rivers near Byron Bay, where she loved going to the local beaches and markets, as well as competing in school sports.
She is excited to explore the beaches and nature that North Queensland has to offer, whilst writing stories for newspapers from Mackay to the Cassowary Coast.
Congratulations to Mayor Teresa, Council staff, tradespeople and the patient local business owners who helped see this incredible project through to fruition. And congratulations on the recent award, which is a wonderful acknowledgement of the dramatic difference this major revitalisation has made to the region. Mission Beach captured my heart with its raw beauty two years ago, and more recently, it has stepped up to offer all the comforts of a forward-thinking town while retaining its incredible natural charm. I’m already planning my next trip, if only for another sticky date pudding at Plenty!
A CRICKET COOL-DOWN!
Mission Beach Cricket Club celebrates under water hoses. Photo supplied: Mission Beach Cricket Club
T
emperatures at Mission Beach Cricket Club hit a high of 31 degrees at midday on Saturday, with the sun beating down on the young cricketers. While the local team secured a hard-fought home-ground victory over the Innisfail Monsoons, their game day elations were no match for hot and humid conditions. Fortunately, Mission Beach Fire Station crews came to the rescue, with firefighters Leith and Lucy, pulling in to provide a quick hose down. Within minutes the young sportsters swapped stumps and bats for a refreshing dip un-
der the cool waters of the fire truck’s hose. “Thank you to Firefighter Leith and Lucy from Mission Beach Fire Station for helping us cool off after the game,” Mission Beach Cricket Club stated via Facebook. While fire trucks are essential for emergency situations, the community work they do is also important. From attending school fairs to community events – and even the odd sporting game – these everyday heroes deserve a shout out this week. Thanks for all you do, both on and off the cricket pitch!
Tue
Wed
Thu
Fri
Sat
Sun
Mon
03/11
04/11
05/11
06/11
07/11
08/11
09/11
30°
30°
31°
31°
31°
30°
30°
Mission Beach Is One Of The Closest Mainland Points To The Great Barrier Reef The Cassowary Coast has an unusual geographical advantage: the Great Barrier Reef sits remarkably close to the mainland. From the Mission Beach area, the islands and reef are not some distant offshore concept. They are part of the landscape you can see from the beach, with Dunk Island and the Family Islands forming a spectacular link between rainforest and reef. It is one of the reasons the Cassowary Coast can offer a rainforest walk in the morning and a reef adventure in the same day. Adventure it: cassowarycoasttourism.com.au
3
Community News
hinchinbrooklife.com
COUNCIL APPROVAL BRINGS TULLY HERITAGE CENTRE CLOSER
T
he former Tully Visitor Information Centre is one step closer to a new lease of life, with Cassowary Coast Regional Council approving a Facility Use Agreement with the Wet Tropics Agricultural Heritage Centre. The agreement is subject to conditions, including a decision on the future of the Australian Sugar Heritage Centre's collection, formerly housed at Mourilyan, and provision for the Tully Arts and Cultural Precinct group. The decision, announced on 30th October, follows months of interest in the prominent Bruce Highway site from two community organisations, each with ambitious plans for its future. For the Wet Tropics Agricultural Heritage Centre, the approval is a significant step towards establishing a permanent home for the region's agricultural history, including the sugar, banana, timber and cattle industries. The project gained momentum following the closure of the Australian Sugar Heritage Centre at Mourilyan after Cyclone Jasper in December 2023. Committee members William Moran and Rob Magarey have been working with industry representatives and community supporters to establish a centre incorporating historical collections, machinery, photographs and personal stories. Their plans also include reopening visitor information services and encouraging
travellers to explore Tully and the wider Cassowary Coast. Dr Magarey welcomed Council's commitment but cautioned that the project still depends on a decision by the Australian Sugar Heritage Centre regarding its collection and associated funding, with Gordonvale also under consideration. "We've cleared the first hurdle. There are a couple more after that, with a meeting this week, so we'll see how we go," he said after receiving the news. Meanwhile, local artist and arts advocate Dr Valerie Keenan, who has been leading efforts to establish a permanent Tully Arts and Cultural Precinct, congratulated the agricultural heritage group and wished them every success. While Council's agreement includes provision for the arts group to retain current space in the building, Dr Keenan said ambitions extended beyond this arrangement. "We appreciate the consideration given to our group, but our long-term vision is for a dedicated home for arts and culture in Tully," she said.
Dr Rob Magarey and William Moran outside the former Tully Visitor Information Centre, one step closer to realising their vision for an agricultural heritage centre. Photo credit: Helen Cook
"Support for a Tully Arts & Cultural centre continues to grow stronger, and we hope Council will recognise the important role arts and culture play in bringing people together and enriching our community. We remain committed to making that vision a reality." Mayor Teresa Millwood acknowledged the important contribution of community organisations. "These agreements recognise the strong
role local organisations play in delivering services, activities and opportunities that matter to their communities, from small rural recreation facilities through to tourism, environmental and heritage activation. "We thank these community organisations for working with us to help ensure valued community assets continue to be used, improved and enjoyed for local benefit across the Cassowary Coast."
4
Community News
Tuesday November 3rd 2026
MISSION BEACH CBD ACKNOWLEDGED MEALS ON WHEELS CELEBRATES IN EXCELLENCE AWARDS ITS HELPING HANDS
T
he $20 million Mission Beach CBD Revitalisation project took top honours at the 2026 Institute of Public Works Engineering Australasia Queensland & Northern Territory Excellence Awards last month, recognising the significant transformation of the local town centre. Mayor Teresa Millwood said the win was a credit to everyone involved in delivering the project.
Volunteers from left, standing: Mike, Louis and Michael; sitting Pauline (MOW Committee Member & Convenor), Dina and Chrissie
“This award is a real credit to the professionalism, dedication and hard work of everyone involved in delivering the Mission Beach CBD Revitalisation,” she said.
From left - Helen, Marcia, Judy, Eve, Lorraine and Trish
“We are proud to see a regional council project recognised alongside major infrastructure projects from some of the biggest councils in Queensland, and we thank our staff, contractors, local businesses and community for helping make it possible.” The project secured the win in the Projects over $10 million category, impressing judges in a strong field of finalists. Council said it was thrilled to see the quality of work involved in delivering the $20 million project recognised alongside much larger entries from some of Queensland’s biggest local governments. Competing projects in the category included Logan City Council’s $80 million Loganlea Road Major Upgrade, Burke Shire Council’s $90 million Floraville Road Recovery Upgrade, and City of Moreton Bay’s Sparkes Road / Ellis Street Intersection Upgrade. The Mission Beach CBD Revitalisation transformed the heart of the township, delivering a revitalised Village Green and Porter Promenade, stormwater drainage renewal, road and footpath reconstruction, intersection improvements, new streetscapes, outdoor dining areas, public art, lighting, landscaping and improved beach access. The project addressed ageing infrastruc-
Mission Beach CBD as it is today, following the $20 million revitalisation project. Photo supplied: Cassowary Coast Council
Lyn, Lynnie, Val, Veronica (MOW Secretary), Chris, Peter and Tricia (MOW Committee Member)
ture and helped renew confidence in the Mission Beach town centre, while preserving the relaxed tropical character valued by the local community. “This award recognises a whole-of-organisation effort, including contributions from our planning, design, procurement, contracts, finance and project delivery teams, our construction crews, contractors, consultants, and staff who kept the community informed throughout delivery,” Council said. “We also thank the Mission Beach community and local businesses for their support throughout the project, which helped deliver a result that will benefit the township for years to come.”
Jan and Jill
Sue and Marilyn
t was a morning of friendship, laughter and appreciation as Tully Meals on Wheels volunteers gathered for their annual thank you morning tea, celebrating the people who generously give their time to support others.
From humble beginnings, when just three people received meals on the first delivery day, the service has grown to provide around 30 meals each Monday, Wednesday and Friday.
I
Held at the Tully Leagues Club, the gathering was an opportunity for President Leslee Morgan to thank the more than 40 volunteer cooks, kitchen assistants and drivers who keep this much-loved community service running. In the last financial year alone, volunteers prepared and delivered 4,593 meals, providing not just nutritious food but a friendly face and welcome connection for local residents. Among those celebrating was 90-yearold Pauline Edwards, whose remarkable association with Tully Meals on Wheels stretches back to its beginnings in 1979.
Beautiful Labels. Natural Fabrics. Treasures to Love. Wander in. Our store location Shop 9 Beachtown - Village Green, Porter Promenade Mission Beach Ph: 4088 6846
"I went to the first meeting to see whether Tully needed a Meals on Wheels," Pauline recalled. Little did she know that 47 years later, she'd still be helping coordinate thousands of meals each year. Today, Pauline is the kitchen convener, overseeing menus, ordering supplies and coordinating the volunteers who keep everything running smoothly.
And the favourites? Fish on Fridays, spaghetti and homemade soups, often featuring whatever fresh ingredients are available. Over the years, Meals on Wheels has supported countless residents, from older people living independently to those recovering from illness or needing temporary assistance. New volunteers are always welcome to help when regular volunteers aren’t available. To lend a hand, contact Tully Meals on Wheels on 4068 1497. Serving up thanks to a dedicated team As the volunteers gathered for their annual morning tea, it was a reminder that the strength of Meals on Wheels lies not just in the meals prepared and delivered, but in the friendships, kindness and community spirit that have sustained it for almost half a century.
5
Community News
hinchinbrooklife.com
STANDING TALL IN TULLY’S HEART BY HELEN COOK
F
or almost 90 years, the magnificent Kauri pines lining Butler Street beside the Tully Showgrounds have stood watch over the town, surviving cyclones, changing streetscapes and generations of community life. Now, the possibility that some may need to be removed has sparked considerable discussion on social media, with locals sharing memories, expressing concern and questioning what might be done to preserve them. Thanks to research shared by local historian Helen Pedley, we know the remarkable story behind these trees. Cardwell Shire Council minutes from April 1937 record the decision to plant 12 trees alongside the showgrounds and three opposite, commemorating the coronation of King George VI. A procession made its way to the showgrounds, where Shire Chairman Cr Bryce Henry officially planted the trees, accompanied by speeches, music, dancing and celebrations. The road was even named Coronation Avenue, although it was formally confirmed as Butler Street in 1995. Over the years they've certainly weath-
ered their share of storms. Cyclone Yasi in 2011 stripped them almost bare, leaving what Mayor Teresa Millwood recently described as enormous matchsticks. Responding to community concerns on social media regarding their removal, Mayor Millwood acknowledged their historical importance while explaining Council's responsibility for public safety. She confirmed assessments were continuing, with no final decision made, although she stated that some trees had sustained damage beyond repair. Local arborist Mark Gough of Gough Tree Services offered another perspective, suggesting that while two trees showed signs of rot likely to warrant removal within the next couple of years, the remainder appeared relatively healthy and structurally sound. "There is no reason they can't continue to be managed and monitored into the future," he Next year, Tully's Coronation pines turn 90. Some residents are calling for the community to celebrate their remarkable history while working together to preserve as many as safely possible.
The Kauri pines lining Butler Street beside the Tully Showgrounds. Image credit: Helen Cook
6
Community News
Cardwell Meals On Wheels Elects Leadership Committee
C
ardwell Meals on Wheels Inc. held its 45th Annual General Meeting and Dinner at the Cardwell RSL on 16th October. During the meeting, the committee for 2026/2027 was elected, with all key roles reinstated from the previous year. Don Porter Lee Porter, Don Porter and Allison Chellingworth. Photo Credit: Meals on Wheels (President), Allison Chellingworth (Treasurer), Lee The Annual General Meeting was celePorter (Secretary), Lynn Crawford (As- brated with volunteers, clients, guests and sistant Secretary) and Sue Hart, Katrina kitchen staff from Churches of Christ. O’Brien, Peta Johnson, Carol Palmer, As the night progressed past the official Mandy McGree, Caroline Dyer, and Arlie segment, the evening was filled with events Robinson (Committee Members). like a quiz competition and spot raffle. The annual meeting honours the legacy of The food was provided by Terry and the Cardwell Meals on Wheels, paying reMamiko and was well loved by all of the spect to the past leadership committees of guests. the corporation. Anyone interested in volunteering for our Cardwell Meal on Wheels will continue to organisation, please contact our Convesupport those in need, working together in nor, Lisa Cartwright, on 0428980104, or an already established working dynamic. email cardwellmow@hotmail.com
Tuesday November 3rd 2026
A LIFETIME OF TEACHING, A LASTING INFLUENCE W
orld Teachers’ Day, celebrated across Queensland on Friday 30th October, was an opportunity to recognise the remarkable people who educate, encourage and inspire our children. And at Tully State High School, few know the rewards of teaching better than Glenda Tenni whose connection to the school stretches back more than half a century. Glenda’s education began at Feluga State School, where she followed in the footsteps of her mother and siblings, before moving to Tully State High School as a student in 1970.
Wanting to support the community and your local free paper? Advertising is an easy way! Contact Sherie to find out more
It was here that commerce teacher Bernadette Cuoco helped inspire her future career. “I just enjoyed my subjects. I had a good teacher and I excelled at my subjects. And I always thought, this is what I want to do,” Glenda recalled. After completing teacher training at Kelvin Grove College in Brisbane, Glenda taught in Charters Towers and Ingham before returning to Tully. She later stepped away from teaching to raise her family and help run the family bulk fuel business. But the classroom eventually called her back. For the past 26 years, Glenda has been a familiar face at Tully State High
School, initially teaching commerce before becoming the school’s e-learning coordinator in 2014. It’s a role that has opened new opportunities for students, allowing them to study subjects not offered through the school’s regular curriculum, including economics, accounting and philosophy, as well as undertaking TAFE qualifications and school-based traineeships. Around 122 students have participated in e-learning this year, Glenda says many arrive as early as 8am to begin their studies. Among them is Year 12 student Saniya Singh who is completing a Certificate II in Skills for Work and Vocational Placement. For Glenda, it’s this individual support that makes the role particularly rewarding. “I really enjoy my job as e-learning coordinator. You get to know students on a more personal level,” she said. And while Glenda will celebrate her 70th birthday next year, retirement isn’t on the agenda just yet. “Not while I still think I’ve got something to give,” she said. Glenda’s story perfectly captures this year’s World Teachers’ Day theme, ‘Teachers change lives’. Inspired by one of her own teachers more than 50 years ago, Glenda continues to make a difference for the next generation.
Established
1950 SERVING TULLY & DISTRICT FOR OVER 76 YEARS Clothing; Footwear; Travel Goods; Gift Lines. Workwear to Formalwear; Casual to Sport.
0498 589 226 sherie@lifepublishinggroup.com
EMBELLISHMENT: DTF TRANSFER; EMBROIDERY; SCREEN PRINT; SUBLIMATION SOMETHING FOR ALL THE FAMILY! 2 LOCATIONS 17 Butler St, Tully (Main)
IGGsToo (Our Kids Shop) Banyan Plaza, Tully
4068 1295 | 0428 681 295 el: bbaattcave@gmail.com | igguldens.com.au
7
,
Community News
hinchinbrooklife.com
CELEBRATING ALL OUR TEACHERS As schools across the Cassowary Coast celebrated World Teachers’ Day on Friday, Cassowary Coast Life joins the community in thanking every teacher for their dedication, patience and encouragement, and the countless ways they help young people achieve their potential.
Tully State High School’s Glenda Tenni with Year 12 student Saniya Singh in the school’s e-learning centre.
Teachers Mrs Jarvis, Mr Dennis and Ms Bushby
The Rainforest School at Mission Beach celebrated Halloween with their teachers on World Teachers’ Day (Image supplied FB)
Tully State High School’s Year 11 Hospitality students and Student Leadership Team treated teachers and staff to a delicious lunch in celebration of World Teachers’ Day.
Mr Ambrum and Ms Anderson
Students at Silkwood State School created cards for their teachers (Image supplied FB)
Ms Willis, Mr James and Mr Newman
Tully State School teachers got in the Halloween spirit on World Teachers’ Day
Monday, Wednesday, Thursday, Saturday & Sunday: 9:30AM – 2:30PM Friday: 9:30AM – 4:30PM CLOSED TUESDAY Shop 6, The Hub Shopping Centre, Porter Promenade, Mission Beach QLD 4852
0477 470 449
m: 07 4068 7667 Shop 4 Banyan Plaza, Tully
8
Rural Life
Tuesday November 3rd 2026
PUB TO PADDOCK WRAPS UP FOR 2026
When The Reef Comes Alive At Night
M
ore than 25 interested community members gathered together at the Mena Creek Hotel last week for Council’s final From Pub to Paddock event of the year, with a special session focusing on Pigs, Pests & Weeds.
“It was especially great to see so many local farmers from the Mena Creek and Utchee Creek areas getting involved, asking questions about weed identification and treatment options, sharing their experiences with feral pig problems and discussing different approaches to managing these challenges,” said a Council spokesperson. “And that's exactly what these sessions are about – bringing people together, sharing local knowledge and finding practical ways to tackle the issues affecting our land and environment. “A big thank you to everyone who joined us at Mena Creek and Euramo!” Council stated that they have a small internal team tackling some big issues, and thanks to events like this, they feel the support and camaraderie of the broader community. “Managing invasive weeds and feral pigs takes a collective effort from landholders, industry, community and all levels of government,” they said.
More than 25 people attended the From Pub to Paddock event, with a special session focusing on Pigs, Pests & Weeds. Photo supplied: Cassowary Coast Council
“Your willingness to show up, ask questions and share your experiences is what makes these conversations so valuable.
worked, what they can improve and what these sessions could look like in the future.
Council will take some time over the Christmas period to reflect on what's
“Until then, thank you for supporting our team and helping keep the conversation going!”
ABN 92 011 030 256
CRUSHING STATISTICS FOR WEEK 21 ENDED FRIDAY 23/10/26 Tonnes Cane Crushed
2026
To Date
70,452 1,720,228
2025
Week 21
653
703
667
Lost Time Passive (hours)
44.30
828.68
0.00
Lost Time Grower (hours)
0.03
10.69
0.02
Lost Time Factory (hours)
15.72
263.09
6.70
Average EBD
339
348
325
Extraneous Matter (%)
17.80
14.24
14.20
C.C.S.
12.35
13.34
12.50
8,199
221,889
13,932
Tonnes Sugar Made
2,466,000
BALANCE TO CRUSH
745,772
2025
To Calendar Date
107,641 1,836,938
Tonnes Cane Crushed per hour
CROP ESTIMATE FOR SEASON
I
f you’ve been out on the water recently, you’ll know just how beautiful conditions have been – calm, crystal-clear seas, as smooth as a millpond. Now imagine descending beneath those waters at night, surrounded by an underwater snowstorm of pink, purple and shimmering colour. It’s coral spawning season, one of nature’s most extraordinary spectacles, happening just an hour off the Mission Beach coast.
TULLY SUGAR LIMITED Week
Credit: Mission Beach Dive
695
Each spring, following a full moon, millions of coral colonies release tiny bundles of eggs and sperm in a remarkable, synchronised event, creating the next generation of the Great Barrier Reef. And thanks to Mission Beach Dive, locals and visitors have an opportunity to witness this incredible phenomenon. Business owner Robbie Parsonage has experienced coral spawning many times.
12.61
“It’s a magic place to be. It’s just like a massive release and it’s all iridescent under the torchlight,” Robbie said. “It’s exactly like it’s snowing.” With spawning already observed following October’s full moon, Mission Beach Dive is offering a special night dive at Beaver Reef on Saturday 28th November. Just over an
hour offshore, Beaver Reef is a long-protected marine sanctuary, renowned for its beautiful corals and abundant marine life. And even without spawning, Robbie says night diving is unforgettable. “The reef is so different of a nighttime,” he said, describing how marine creatures emerge and the underwater world comes alive. The excursion is limited to 12 certified divers, with experienced instructors and guides, although spawning sightings cannot be guaranteed. For non-divers, Mission Beach Dive also offers daytime snorkelling adventures, with smaller groups and plenty of space to enjoy the reef. Robbie believes October and November are among the best months to explore our offshore waters. “It’s our backyard. I think everyone should see it at one stage or another.” And with this natural wonder so close to home, why wouldn’t you? For bookings and enquiries, visit Mission Beach Dive at Shop 16, The Village Green, Mission Beach, call 0455 957 263 or visit www.missionbeachdive.com.au.
9 9
Community News
hinchinbrooklife.com
Recipe of the Week A Little Indulgence, A Lot Banana Bread Loaf Of Local Flavour
B
anana bread recipe that’s naturally sweetened, fluffy and perfect for breakfast or a snack. No refined sugar needed! Matching the Cassowary Coast’s favourite fruit!
bined.
Prep time: 10 minutes
4. Prepare your loaf tin
Cook time: 45–55 minutes
Pour mixture into a lined loaf tin. Sprinkle rolled oats over the top if you like.
Makes: 1 loaf (approximately 8–10 slices) Ingredients • 3 ripe bananas (the browner, the better!) • 2 eggs • ⅓ cup olive oil or melted coconut oil • ¼ cup honey or maple syrup • 1 tsp vanilla extract • 1½ cups wholemeal self-raising flour • 1 tsp cinnamon • ¼ cup milk of your choice • Pinch of salt Optional extras: • ¼ cup dark chocolate chips • ¼ cup chopped walnuts • 2 tbsp rolled oats for topping Method :
3. Add dry ingredients Gently fold in flour, cinnamon and salt. Add chocolate chips or walnuts if desired. Don’t overmix!
5. Bake! Bake for 45–55 minutes, or until a skewer inserted into the middle comes out clean. Allow to cool before slicing. A few healthy tips • Want more protein? Add 2–3 tablespoons of Greek yoghurt to the mixture. • Want more fibre? Replace ½ cup of flour with rolled oats. • Want less sugar? Leave out the honey altogether – ripe bananas provide plenty of natural sweetness. • Want a little treat? Add dark chocolate chips. Enjoy a slice toasted with a little peanut butter or Greek yoghurt for a filling breakfast or afternoon snack!
1. Mash your bananas Preheat oven to 180°C (160°C fan-forced). Mash your bananas in a large mixing bowl until mostly smooth. 2. Add wet ingredients Mix in eggs, olive oil, honey, vanilla and milk until com-
MONDAY | CRAZY PIZZA DEAL
1st Pizza $20 • 2nd $15 • 3rd $10 • 4th $1
F
or local pastry chef and cane farmer’s daughter Fiona Davison, good food begins with exceptional ingredients, a passion for baking and a determination to showcase Far North Queensland’s wonderful produce. At The Bowerbird’s Pantry in South Mission Beach, Fiona has created a boutique grocery store celebrating the region’s exceptional food producers, with shelves filled with carefully selected local and gourmet products. “Our food and drink offerings are a vehicle to further promote local ingredients and products,” Fiona explained. Fiona’s passion for quality ingredients and baking goes back to the beginning of her career, when she swapped nursing studies in Brisbane for a pastry chef apprenticeship at the Hilton Hotel, training under a German master pastry chef. “He was a hard taskmaster, but he was very good. So it was great training,” she recalled. Her career subsequently took her overseas, including London’s prestigious Mandarin Oriental Hotel and a small Hilton hotel in Scotland, where she helped cater for royal family events. After years in demanding hotel kitchens, Fiona returned to Australia, studied holistic nutrition and established The Whole Food Co. while raising her four children. Specialising in gluten-free and dairy-free baked goods using quality local and organic ingredients, she supplied cafés across Cairns and health food shops as far away as Sydney and Melbourne.
Business owner and pastry chef Fiona Davison with one of her delicious homemade creations at The Bowerbird’s Pantry in South Mission Beach, Photo credit: Helen Cook
Today, those experiences influence everything she creates at The Bowerbird’s Pantry. From spectacular baked Alaska and indulgent chocolate mousse cakes to gluten-free, dairy-free coconut almond cake, Fiona’s baking celebrates flavour and quality ingredients. Her pantry shelves are equally impressive, showcasing regional producers alongside carefully selected gourmet products. “We have such incredible produce up here,” Fiona said. “For me, it really is about shining a light on the amazing produce we have.” And there’s a wonderful opportunity to discover local talent when The Bowerbird’s Pantry hosts its Christmas Soirée next Sunday, 8th November, from 3pm to 5pm. Local artists and artisans will show-
case their creations, offering inspiration for Christmas gifts, while Fiona serves festive food and drinks, with live entertainment adding to the atmosphere. “This is our annual opportunity to celebrate local creativity, enjoy good food and support the talented people who make and create across our region,” Fiona said. Shoppers will receive a lucky draw ticket for every $20 spent, with prizes donated by participating stallholders drawn at 5pm. The Bowerbird’s Pantry Address: Shop 3/2 Commodore St, South Mission Beach QLD 4852, Australia Website: thebowerbirdspantry.com. au Opening hours: Tuesday–Friday, 8am–2pm; Saturday, 8am–11am. Closed Sunday and Monday.
NEW MENU AT THE LOUNGE
TUESDAY | MAD CHIPPY DEAL 1st Fish & Chips $20 • 2nd $15 • 3rd $10 • 4th $1
WEDNESDAY | SILLY PARMI BURGER 1st Parmi Burger & Chips $20 • 2nd $15 3rd $10 • 4th $1
SATURDAY & SUNDAY | LUNCH SPECIAL 1st Pizza Full Price • 2nd Pizza ½ PRICE
PIZZAS
LAUNDROMAT Monday to Sunday | 8:00 AM - 9:00 PM Thursday | 8:00 AM - 5:00 PM GRAB A BITE TO EAT BETWEEN
SUNDAY 8TH NOVEMBER 3PM – 5PM
Join us all week long for great food and great value!
Lucky door prize | Festive fare | Food and drinks available
8:00AM - 8:30PM MONDAY TO SUNDAY CLOSED THURSDAY DINNER
ARE BACK
OPEN FOR LUNCH - MONDAY, FRIDAY, SATURDAY AND SUNDAY 11:30-2PM COFFEE • ICED DRINKS • BUBBLE TEA • ACAI BOWLS • COCKTAILS • WINE 15/46-48 Porter Promenade, Mission Beach 0413 286 362 laundrolounge.mb
Come and support local artists and artisans with your gifting this Christmas. T H E B O W E R B I R D ’S PA N T RY 3 / 2 CO M M O D O R E S T SOUTH MISSION
10
Business Life
Tuesday November 3rd 2026
Pilates For Everyone – Your Dream Holiday, And Yes, That Includes Tailor-Made By Red Skies The Boys! Travel
W
hether you’re 16 or 86, a fitness enthusiast or someone who hasn’t exercised in years, Alicia Roelofs has a place for you at Mind & Body: Reformed in Mission Beach.
F
orget the traditional travel agency or spending hours down an online rabbit hole. With 28 years in the industry, Mission Beach-based travel specialist Nannette Gledhill knows a thing or two about creating unique holiday experiences. Through her business, Red Skies Travel, she specialises in personalised international travel, taking care of everything from complex itineraries and connections to those special experiences that make a holiday truly memorable. “If you want a detailed, tailor-made itinerary, great. That is what I specialise in,” Nannette said. “I particularly love it when clients present me with a bucket list of places they want to go and tell me they have two months to travel.” Having established Red Skies Travel in 2005, she has built a loyal following, with around 95 per cent of her business coming from repeat clients and referrals. From exploring South America and cruising Europe’s great rivers to discovering India’s colourful culture, Nanette takes care of the countless details that can make independent travel daunting, removing much of the guesswork and uncertainty. Each year, she also personally hosts around three small-group international holidays, often introducing travellers to destinations they’ve dreamed of visiting but might hesitate to tackle alone. Her upcoming adventures include a Mekong River cruise, a European river cruise from Budapest to Bucharest and a smallgroup tour of Uzbekistan. She’s also developing itineraries for 2028, including the Galápagos Islands and the Caucasus. What makes these experiences special is the personal attention, from extended
And she’s particularly keen to encourage more men to discover the benefits of reformer Pilates. “Everybody gets the same benefits,” Alicia said. “You improve your posture, your core strength, your muscle strength and muscle definition.” Dreaming of somewhere cooler? Red Skies Travel’s Nannette Gledhill knows just the place – pictured here in Patagonia
Alicia recently invited clients to bring their partners along for a free class, with some of the men surprised to discover just how challenging Pilates can be.
stays and private excursions to special-interest activities.
“I think they have this image in their mind that it’s really easy. But it’s actually not!”
“I listen to what people say, and want,” Nannette explained.
With just six reformers in her fully air-conditioned studio in Mission Beach, Alicia keeps classes small, friendly and personalised, adapting exercises to suit different ages, fitness levels and abilities.
Her expertise also extends beyond hosted tours, creating holidays and memorable experiences for couples, friends and multigenerational families. For clients planning extended overseas holidays, she can organise everything from accommodation and sightseeing to trains, transfers and connections. Now based in Mission Beach, Nannette is keen to share her expertise with her new community. Whether you’re planning a long-held dream holiday, celebrating a special occasion or simply looking for somewhere different to explore, why not meet her for a coffee, share your travel wish list and discover where Red Skies Travel could take you? For a colourful glimpse of Nanette’s adventures around the world, and inspiration for your own, follow Red Skies Travel on Facebook and Instagram.
YOUR CRUISING, GROUP TRAVEL & TAILOR-MADE ITINERARY SPECIALIST CRUISING • GROUP TRAVEL • TAILOR-MADE ITINERARIES Whether you're dreaming of your next cruise, planning a group getaway or looking for a holiday designed just for you, Red Skies Travel can help bring your travel plans to life.
Mind & Body: Reformed apart is Alicia’s flexibility. Can’t find a class time that suits? Bring your own group together! “If I had six men who wanted to come along on a Wednesday at six o’clock, we could organise that,” Alicia explained. The same invitation extends to groups of friends, workmates, sporting teams and teenagers. Whether it’s a regular weekly session, a four-week introduction or training tailored to a particular goal, Alicia is happy to explore arrangements that suit everyone. With Christmas approaching, she’s also encouraging friends and work teams to consider a Pilates or relaxation session as something different for their end-of-year gathering. Regular classes run Monday to Thursday, with Saturday sessions offered according to demand. Casual bookings and flexible class packs mean there’s no need to commit to the same time every week.
Her oldest regular participant is 83 and attends the popular Mobility and Movement classes, designed to improve flexibility, posture and strength without placing unnecessary pressure on joints. Other options include full-body circuits, toning, jump classes, stretching and myofascial release, with new strength training classes planned from mid-November. But what really sets
Mind & Body: Reformed in Mission Beach has six reformers in her fully airconditioned studio
Reformer Pilates Studio SMALL CLASS SIZES BEGINNERS WELCOME! AIR CONDITIONED STUDIO
Scan to book your $10 class
Mission Beach 0400 608 653 | enquiries@redskiestravel.com.au
redskiestravel.com.au
46 Porter Promenade, Mission Beach 0413086445 | www.mindbodyreformed.com.au
TUESDAY 3 NOVEMBER Cardwell RSL BINGO, 9am, 36-38 Roma Street, Cardwell BINGO at Brothers Leagues Club Innisfail, 9am, Brothers Leagues Club, Innisfail Art from the Heart Acrylic Painting Group, 10am-12:30pm, Mission Beach Community Arts Centre, Mission Beach Pottery Session with Michelle, 5pm-8:30pm, Mission Beach Community Arts Centre, Mission Beach Trivia Night at Brothers Leagues Club Innisfail, 7pm, Brothers Leagues Club, Innisfail
WEDNESDAY 4 NOVEMBER Cassowary Coast Multisport Club Run Speed Sessions, 6am, Bottom Oval, Mission Beach School, Mission Beach Cardwell RSL Cardwell Craft Group, 9am-11:30am, 36-38 Roma Street, Cardwell Pottery Session with Justin, 10am2pm, Mission Beach Community Arts Centre, Mission Beach
THURSDAY 5 NOVEMBER Diggers Day at Innisfail RSL, 3pm7pm, 18 – 28 Fitzgerald Esplanade, Innisfail Pottery Session with Trudy, 5pm8:30pm, Mission Beach Community Arts Centre, Mission Beach Innisfail Community & Services Club Trivia Night, 6pm, 18 Fitzgerald Esplanade, Innisfail BINGO at Brothers Leagues Club Innisfail, 6:30pm, Brothers Leagues Club, Innisfail Trivia Night at Innisfail RSL, 7pm, 18 – 28 Fitzgerald Esplanade, Innisfail
FRIDAY 6 NOVEMBER BINGO at Brothers Leagues Club Innisfail, 9am, Brothers Leagues Club, Innisfail
SATURDAY 7 NOVEMBER Paradise Run Mission Beach, 6:45am, Seaview Street, Mission Beach Cardwell parkrun, 7am, Cardwell Foreshore, Cardwell Cardwell RSL Cardwell Seaside Quilters, 9am-11am, 36-38 Roma Street, Cardwell
Mission Beach Film Club’s Screening of My Brother’s Band, 6:30pm-8:45pm, C4 Theatrette, Porters Promenade, Mission Beach Garage Sale Trail: Australia’s Biggest Second-Hand Treasure Hunt, TBC, Australia-Wide Murry River Upper State School’s Bush Bash Fete, TBC, Murry River Upper State School, Murry Upper Cassowary Coast Business Women’s Network Inc. Supporting Tully Women in AG, TBC, Tully Country Club, Tully
WEDNESDAY 11 NOVEMBER Cassowary Coast Multisport Club Run Speed Sessions, 6am, Bottom Oval, Mission Beach School, Mission Beach
Cassowary Coast Multisport Club Long Run Group, 6am-7am, Casuarina Park, South Mission Beach
Mums Club Collective Coffee Catch Up, 9:30am, Castaways Beach Bar & Grill, Mission Beach
Cassowary Coast Multisport Club Sunday Cycling Group, 6am-8am, Mission Beach Police Station, Webb Road, Wongaling Beach
Oiled Painting Group, 10am12:30pm, Mission Beach Community Arts Centre, Mission Beach
Cardwell parkrun, 7am, Cardwell Foreshore, Cardwell Cardwell RSL Cardwell Seaside Quilters, 9am-11am, 36-38 Roma Street, Cardwell Cardwell RSL BINGO, 2pm, 36-38 Roma Street, Cardwell Mission Arts Movies Showing Project Hail Mary, 7pm-9pm, Mission Beach Community Arts Centre, Mission Beach Garage Sale Trail: Australia’s Biggest Second-Hand Treasure Hunt, Saturday and Sunday, times TBC, Australia-Wide
Pottery Session with Trudy, 5pm8:30pm, Mission Beach Community Arts Centre, Mission Beach Innisfail Community & Services Club Trivia Night, 6pm, 18 Fitzgerald Esplanade, Innisfail BINGO at Brothers Leagues Club Innisfail, 6:30pm, Brothers Leagues Club, Innisfail
Cardwell RSL Sunday BBQ Lunch, 12pm, 36-38 Roma Street, Cardwell
Trivia Night at Innisfail RSL, 7pm, 18 – 28 Fitzgerald Esplanade, Innisfail
Garage Sale Trail: Australia’s Biggest Second-Hand Treasure Hunt, TBC, Australia-Wide
FRIDAY 13 NOVEMBER
MONDAY 9 NOVEMBER
Paradise Run Mission Beach, 6:45am, Seaview Street, Mission Beach
Pottery Session with Irene, 10am2pm, Mission Arts Pottery Studio, Mission Beach
SUNDAY 8 NOVEMBER
Mission Mosaic Gathering HandsOn Creative Session, 9am-3pm, Mission Beach Community Arts Centre, Mission Beach
SATURDAY 14 NOVEMBER
Cardwell RSL Cardwell Craft Group, 9am-11:30am, 36-38 Roma Street, Cardwell
THURSDAY 12 NOVEMBER
RAM Recreational Centre Indoor Monthly Markets, 9am-1pm, RAM Recreational Centre, 4 Stitt Street, Innisfail
RAM Recreational Centre’s Monthly Indoor Movie Night, 7pm, 4 Stitt Street, Innisfail
SUNDAY 15 NOVEMBER Cassowary Coast Multisport Club Long Run Group, 6am-7am, Casuarina Park, South Mission Beach Cassowary Coast Multisport Club Sunday Cycling Group, 6am-8am, Mission Beach Police Station, Webb Road, Wongaling Beach Mission Beach Markets, 7am12pm, Ulysses Park, Mission Beach
BINGO at Brothers Leagues Club Innisfail, 9am, Brothers Leagues Club, Innisfail
Cardwell RSL Sunday BBQ Lunch, 12pm, 36-38 Roma Street, Cardwell
Lions Club of Tully Meet Up, 6:30pm, Mount Tyson Hotel, 23 Butler Street, Tully
TUESDAY 10 NOVEMBER
WE’RE HIRING!
BINGO at Brothers Leagues Club Innisfail, 9am, Brothers Leagues Club, Innisfail
Join the team at Sola the Salon, Cardwell
Art from the Heart Acrylic Painting Group, 10am-12:30pm, Mission Beach Community Arts Centre, Mission Beach
EXPRESSIONS OF INTEREST
Pottery Session with Michelle, 5pm-8:30pm, Mission Beach Community Arts Centre, Mission Beach
Beauty Therapists & Nail Technicians
Trivia Night at Brothers Leagues Club Innisfail, 7pm, Brothers Leagues Club, Innisfail
Are you a beauty therapist or nail technician looking for your next opportunity? We’d love to connect with talented beauty professionals interested in joining the Sola team - or exploring the opportunity to be your own boss.
INTERESTED? LET’S CONNECT!
SENIOR HAIRDRESSER We’re looking for an experienced senior hairdresser to join our boutique salon. If you love creating beautiful hair, building genuine client relationships and being part of a supportive, creative team, we’d love to hear from you!
We’re looking for someone who is: • Confident behind the chair
• Passionate about colour, cutting and styling • Warm, professional and reliable
Casual or part-time hours to begin, with room to grow.
Contact Tennille on 0475 805 274 Email your resume to solathesalon@gmail.com Or connect with us on socials @solathesalon
11
Social Life
hinchinbrooklife.com
12
Social Life
Tuesday November 3rd 2026
13 13
Sport
hinchinbrooklife.com
Local Champion Strikes Gold on World Stage
Jonathan received a medal at the Championships. Photo Supplied: Jonathan Kuhn Instagram Page
L
ocal athlete, Jonathan Kuhn has received gold on the world stage at the Sport Jiu-Jitsu International Federation World Championships (SJJIF). Representing Australia, Jonathan became the SJJIF World Champion (No-Gi) after taking 1st place in the Male Brown Master 30 Light division. “This one means a lot to me,” he said. “So many years of training,
competing, injuries, sacrifices, early mornings and long nights on the mats went into this moment.” Jonathan is the Head Coach and Owner of Fusion Fight and Fitness Tully. “Huge thank you to everyone who has supported me, trained with me, pushed me and believed in me along the way,” shared Jonathan. Jonathan’s achievement was recently acknowledged by Mayor
Teresa Millwood who applauded his dedication as an athlete, coach and mentor. “Congratulations, Jonathan a fantastic achievement and a proud moment for the Cassowary Coast!” In addition to Jonathan’s impressive achievement as SJJIF No-Gi world champion, he has also accomplished several other impressive titles including Australian National Champion and 2x IBJJF Pan Pacific Champion.
Jonathan was recognised for his success by Cassowary Coast Regional Council. Photo Supplied: Cassowary Coast Regional Council
Tully Student Represents Queensland In Touch Football
FOOTBALL
T
ully State High School student Matai has proudly represented Queensland at the recent 10–12 Years Queensland Representative School Sport (QRSS) Touch Football Championships. The championships were held from August 13–16 at the Bundaberg Touch Fields
in Bundaberg and hosted by Wide Bay School Sport. Being selected to wear the Queensland colours is a significant sporting achievement, giving Matai the opportunity to compete against some of the best school-aged touch football players in the state. “What an outstanding achievement! We are proud to see you representing our state and Tully SHS on the touch football field,” Tully State High School says.
3 TUE
4 WED
5 THU
0518 2.16 1059 0.97 1727 2.96
0007 0600 1150 1805
0035 0640 1234 1839
0.79 2.39 0.93 2.96
0.68 2.58 0.93 2.90
Matai Representing Queensland at 10–12 QRSS Touch Football Championships. Photo Supplied: Tully State High School
6 FRI 0103 0716 1315 1911
0.61 2.73 0.99 2.79
7 SAT
8 SUN
9 MON
0130 0752 1352 1940
0153 0827 1429 2008
0216 0900 1504 2033
0.57 2.81 1.08 2.63
0.57 2.84 1.20 2.46
0.61 2.82 1.33 2.27