ACTIVE SENIORS SPRING ISSUE

ISSUE 40 SPRING 2023 | YOUR OFFICIAL RVA AND CLUBS NZ MAGAZINE | $7.90 | FREE TO MEMBERS WHEN COLLECTED AT YOUR VILLAGE OR CLUB

a Win 0 0 6 , 2 $3 e m i t e f i l a f o p i r T *

STEWART ISLAND as far south as you can go

S E E PA G E 1 2

MOOLOOLABA

unspoiled beauty north of Brisbane

+

Award winning retirement villages.

CHAIR MESSAGE

Chair Message "This is my first column as Chair of Probus South Pacific Limited and I would like to say ‘Kia ora” to all our Probus members in New Zealand.

Chair of Probus: Michael Ransom

Firstly, I would like to thank Tony Blaber for his valuable contribution to the Board of PSPL over the past few years, and I am also very happy to welcome Margaret Drake back to the Board. Margaret made an invaluable contribution in the past as a Representative Member and also Chairman of the Board, and I look forward to working closely with her over the next three years.

Since joining Probus in 2007, I have seen first-hand the difference it makes to people’s lives. I truly believe that Probus provides an invaluable service to our local communities by helping us stay engaged and connected. As we change, so do the communities we live in, and Probus must learn to adapt if we want to attract the next generation of Probians to our Clubs.

Younger retirees need community and companionship in the same way as older people, and successful Clubs are looking at ways of attracting younger members. Younger retirees may be looking for a new range of activities and experiences as part of their membership, and I would be interested to hear from any Clubs that have looked at innovative ways of attracting younger members. Please let me know of your ideas by emailing me directly at michaelransom@ probussouthpacific.org.

On the first of October, we begin our Probus Month celebrations in line

with the United Nations Day of the Older Person. Probus Day started in 2020 and has been so successful that it has become Probus Month. These celebrations will continue throughout the month of October with Clubs across New Zealand celebrating with special morning teas, picnics, lunches, themed meetings, the lighting of landmarks and so much more. If your Club has not yet planned its celebration, its not too late, perhaps you can visit one of the many landmarks being lit up in our Probus colours of blue and gold, including: Ashburton Clock Tower, Ashburton District Council – 29th of September to 9th of October 2023 Bowker fountain, Christchurch – 1st of October 2023 Bridge of remembrance, Christchurch – 1st of October 2023 CPT Scott Plaza, Christchurch – 1st of October 2023 Christchurch's Botanic Gardens, Christchurch – 1st of October 2023 Festoon lighting over Sundial Square, Richmond – Tasman District Council – 1st of October 2023 Foxton Water Tower, Foxton, Horowhenua District Council – 1st of October 2023 Gisborne Clock Tower, Gisborne District Council – 1st to 8th of October 2023 Glockenspiel on Broadway, Stratford District Council – 1st of October 2023 Invercargill City Council Fountain,

Invercargill City Council – 1st of October 2023 Michael Fowler Centre, Wellington – 1st of October 2023 New Brighton Pier, Christchurch – 1st of October 2023 #LOVETAUPO sign on Lake Terrace, Taupo District Council – 1st of October 2023 New Plymouth Clock Tower, Plymouth – 1st of October 2023 Oamaru Opera House, Oamaru Waitaki District Council – 1st of October 2023 Queens Park Band Rotunda, Invercargill City Council – 1st of October 2023 The Feldwick Gates, Invercargill City Council – 1st of October 2023 Toitū Otago Settlers Museum, Dunedin City Council – 1st of October 2023 Vaka ’A Hina, Christchurch – 1st of October 2023

During October we will continue our DISCOVER PROBUS promotional campaign by encouraging people who are retired or semi-retired to make contact with their local Probus Club and experience first-hand the fun and friendship that Probus has to offer.

However, you and your Club decide to mark this special occasion – I extend a very Happy Probus Month to all Probians across New Zealand.

Michael Ransom Chairman 2023 - 2024

issue 40 • spring 2023

3

STEWART ISLAND

As South as you can easily go

By Dee Harris and Gilbert Peterson

A friend asked me ‘what was the worst part’ about a recent trip my husband and I made to Rakiura (Stewart Island). Straight away I was back to Day 2 of our three-day Great Walk on the Rakiura Track. That was a slog of a day, slipping, and sloshing, and a major distraction from the very beautiful bush.

But that wasn’t the worst part. For that I went back to “Ground Zero” at the very outset. I am a planner and in June 2022 when the Great Walk huts were released for bookings as they are every year, most places are gone within minutes. I had booked for our walk right away. Then spent hours planning how flights would connect with buses, and buses would connect with transfer companies and ferries, carefully putting all the puzzle pieces together. It was exhausting really, but worth it for the sense of relief that everything was ready to go. Then I left it to hubby to set the alarm clock for 5am for the early morning drive to the airport. I slept like a log.

At 6am hubby jumped out of bed with alarming speed - something to see these days - suddenly aware he had set the time for the alarm to go off but not actually setting the alarm! We tore into the early morning stressed to the max. The chance of missing our flight? 99%. The trip was

4

issue 40 • spring 2023

just two days after Cyclone Gabrielle caused dozens of flight cancellations too; passengers were backed way up on the flights we now needed.

Waiting in line with the poor, invalid excuse that we’d forgot to set the alarm clock! Stress city for hours!

A highly competent Air NZ rescheduling attendant worked her way through all the options over many minutes to find, yes, she could get us to Invercargill late that evening. So we only had to wait around at the airport for 7 hours, a minor inconvenience and welldeserved punishment.

Invercargill, with help from the ghost of Burt Monro, pitches itself somewhat as a mecca for motorcycle and veteran car and truck enthusiasts, especially the E Hayes store with its real time hardware retailing integrated with motorcycle relics and modern classics, including Munro’s world speed record machines and replicas made for the

Rakiura National Park, Stewart Island

movie.

The city offers other marvels, importantly for those of us who love architecture, such as the magnificent Water Tower and The First Presbyterian Church. We spent a day walking around enjoying these astonishments.

The fine-looking museum was closed due to it being deemed an

STEWART ISLAND

Half Moon Bay, Stewart Island

earthquake risk, and the same applied to other notable buildings. But surely a city full of engineers, who can restore machinery of all vintages, will find ways to restore their beautiful landmarks.

We were picked up next day heading to the Bluff ferry terminal for the trip across Foveaux Straight, known as a treacherous and turbulent stretch of water but home to a cornucopia of sea species that for centuries have attracted hunters and fascinated humans. Early Europeans found the Maori name Te Ara a Kewa, the Path of the Whale, proven accurate; 19th century whalers hunted the giant humpbacks, sperm and southern right whales. (Whale hunting only became illegal in 1978.)

From the late 1700s sealers were often left on islands in the area to kill seals, trusting the ships that left them there would return. Entire seal populations on many islands were wiped out. Bluff oysters reputed to be the best in the world have been fished

since the 1860s. And mutton bird hunting has been managed by Rakiura Maori for centuries, with the various species of petrel collected from the Titi Islands near Stewart Island. The bird is said to be an acquired taste, a unique delicacy.

We arrive in Half Moon Bay at Oban, the settlement on the island boasting a permanent population of 400. Flocks of tourists inflate the numbers to thousands over summer.

For the most part this is a one street town albeit with everything one needs: a compact Four Square supermarket, Rakiura’s history museum, the National Park Visitor Centre, shops and several cafés, even an open air lounge area where locals hang out to chew the fat, and the pub.

We heard people talking of seeing kiwis. The chances are high given over 15,000 of them live on the island. But I wanted to be certain to see one so signed us up to a Beaks and Feathers tour run by local Angela Karaitiana. She offers a

variety of guided walks and is very knowledgeable. We met at 10pm but even before leaving on the tour proper, a kiwi arrived! Apparently it’s a resident with an abode somewhere nearby. Using a red-light torch which doesn’t disturb the kiwis we watched breathless a large brown kiwi foraging, close up and unconcerned about our presence. I so wanted to reach down and touch it, but didn’t, then it found the edge of my shoe, got discombobulated, somersaulted, and fled into the night.

Our party made our way out to the local airstrip. Angela’s company has exclusive rights at night there and kiwis nesting in the nearby bush come out at night on the grass verge of the airstrip to forage. It was just so convenient to walk the paved airstrip in the dark while scanning the area with red light. And star gazing. We saw several more kiwis, some just juveniles about 5 months old, and a baby so small it was hard to see at all.

The following day a 15minute ferry

Star-gazing: the Milky Way

issue 40 • spring 2023

5

STEWART ISLAND

ride from Golden Bay took us to the predator free sanctuary of Ulva Island. The weather-worn and wiry captain was keen to point out his ferry was the smaller one that took conservation seriously. A numbered leaf served as the sustainable ferry ticket!

The bays around Stewart Island have more species of seaweed than anywhere else in New Zealand with kelp there said to grow over 10m tall.

We could see in the clear, turquoise water many jellyfish, various small fish and a small shark.

Ulva island can be walked around in 2 to 3 hours and it’s a lovely refuge to Miromiro (Tomtit), Toutouwai (Stewart Island Robin), Kakariki (parakeet), Kiwis, and many Weka keen to steal your lunch. We were careful to keep a safe distance from the Sea Lions basking on one of the sheltered beaches.

Yellow-crested paraket

6

issue 40 • spring 2023

Oban township

The finale of our stay was the three-day Great Walk which, apart from Day 2 as above, was so enjoyable; many beautiful bays and the dense and diverse native bush.

Other trampers reported seeing kiwis along the trail, while graceful white tail deer seemed far too numerous around the huts. The deer were said to have been gifted to New Zealand by American President Teddy Roosevelt in 1905 though it maybe he gifted the elk released in Fiordland National Park with the white tail deer brought from New Hampshire in the US about the same time. Controlled hunting is permitted to keep their numbers in check.

At the end of our tramp we lunched at the South Seas Hotel, the aforementioned pub, with a Kiwi bloke, Nigel, who has lived in France for 30 years with his French wife, Sabine. The pub is the town’s epicentre, bursting with atmosphere from old photos of the island and its

residents. The beer is excellent too, as is the cuisine. After lunch Nigel offered to get coffees and I ask for a trim flat white. He said he had never heard of such a thing. It seems New Zealand has developed its own coffee culture during his time away!

Predator-free Ulva Island

Rakiura is far simpler to visit than I had thought, and the locals take good care of you. Our memories now are of beautiful scenery and the stark, clear night sky. We had got up close to the local wildlife, met some fascinating people, and heard great stories at this marvellous place as far south as you can easily go in Aotearoa New Zealand.

ON THE COVER Oban Township, Stewart Island, as far south as you can go... Read more on page 4.

Photo credit: Donna Robertson

Publisher / Editor Colin and Joan Gestro E. colin@affinityads.com E. joan@affinityads.com P. 027 256 8014 Postal: Affinity Ads Box 13257 Tauranga 3141

CONTENTS 04 STEWART ISLAND

Editors at Large Travel and Wine Dennis and Rosamund Knill Advertising John Emmanuel P. 021 055 4635 E. john@affinityads.com Graphic Design Elizabeth Faye E. elizabethfayeart@outlook.com W. www.elizabethfaye.co.nz

08 MOOLOOLABA

Probus South Pacific Ltd Directors 2023-2024 Chairman: Michael Ransom Vice-Chairman: David Malone Immediate Past Chairman: Judith Maestracci AM Treasurer: David Ekert Directors: Margaret Drake, Peter Turner, John Hall, Merv Richens OAM, Peter Olney PSM. Disclaimer: Please check all travel prices as they vary depending on time of year.

Before booking any travel overseas, always check insurance options, especially health insurance. Every care is taken to ensure pricing, offers and content is correct at time of publishing. Please check with advertisers when making a purchase as the publisher cannot be held responsible for inaccuracies in this publication. Please note that some content is advertiser supplied. This is viewed and edited to ensure it is of value to most readers.

$25,000 TRIP UP FOR GRABS One lucky couple will win this trip flying Singapore air London -Return and a 10 Day Fred.Olsen cruise.

...AND THE WINNER IS Here are the top Retirement Villages in NZ.

Dennis and Rosamund visit the Sunshine coast,an easy 90 minute drive north of Brisbane.

12

MIGHTY MURRAY RIVER Visit Mannum and the mighty Murray River.

Take a River Cruise.

35

Print & Distribution Inkwise E. info@inkwise.co.nz W. www.inkwise.co.nz This publication is published on behalf of Probus South Pacific Limited ACN 152 374 395 PSPL Administration PO Box 1294 Parramatta NSW 2124 AUS P. +61 2 9689 0200 F. +61 2 9633 4799 New Zealand 0800 14776 287 Australia 1300 630 488 E. marketing@probussouthpacific.org W. www.probussouthpacific.org

24

Certainly is as far south as you can go. Dee and Gilbert have been there and back and what they discovered makes great reading.

48 Health and Fitness, your waY

58

PROBUS CLUB NEWS

Win a00 6 $32, ifetime l a f o p i r T *

See page 12 for details

Photographic Credits: p.4 Rakiura National Park, Stewart Island: iStock.com/highluxphoto p.5 Half Moon Bay, Stewart Island:iStock.com/raclro p.5 Star-gazing: the Milky Way: iStock.com/franckreporter p.6 Yellow-crested paraket: iStock.com/phototrip p.6 and Cover Oban township: iStock.com/DonnaRobertson p.6 Predator-free Ulva Island: iStock.com/PeterKolejak

QUEENSLAND - MOOLOOLABA

Come rain or shine Dennis and Rosamund Knill take the time to discover and enjoy one of Queensland’s natural wonders and unspoiled beauty

fishing village and once home to urban hippies. In less than sixty years Mooloolaba has been transformed itself into one of Queensland’s most popular holiday destinations With a population of 275,000 the Sunshine Coast encompasses luxury resorts, surf beaches, pristine waterways, charming historic villages and rural hinterland from Caloundra to Grand Sandy Park, home to sand dunes, mangrove forests and shallow lakes.

Boasting over 300 days of sunshine a year with temperatures that seldom fall below 20 degrees, Mooloolaba is one of five Queensland’s jewels that make up the Sunshine Coast that stretches from Caloundra, Maroochydore, and Coolum to Noosa.

Sandy National Park. Photo credit: Tourism and Events Queensland.

We must be the god of rain, or at least the goddess of rain because whenever we venture overseas on holiday it usually rains After an early start and an uneventful flight across the Tasman we set off for Mooloolaba the gateway to the Sunshine Coast. As we settle in for the ninety-minute leisurely drive along the Bruce Highway the sun is beating down with relentless urgency.

Bravo, were told it hasn’t been raining here for weeks!

Our arrival into Mooloolaba was instantly appealing. First impressions it’s one of those places that encourages you to go back

8

issue 40 • spring 2023

home, sell up and return to live here permanently. Not surprisingly many Kiwis have done just that. One of those was the late Glenn Buckland who undoubtedly put Mooloolaba on the map Thanks to the pandemic we have been grounded for three years so there’s much excitement to be back travelling internationally again. For the next ten days we will be exploring the region, sampling culinary offerings and visiting some of the tourist attractions on offer. Although it helps to remember that Mooloolaba is the base of the Sunshine Coast, there was a time when it was just a small sleepy

While the big four are the best supporting actors, in contrast Mooloolaba will always be the star attraction. It’s the perfect escape for a retreat-style holiday or that much needed winter break For active retirees some of the activities include seven golf courses, deep sea fishing, surfing, mountain climbing, a 55km 4 day walk through the hinterland, short and long walks through national parks and lush rainforests and visits to wonderful wineries and craft beer breweries 3pm, it’s a brilliant afternoon and a warm tropical breeze wafts across the beach and onto the esplanade. As we are escorted to our luxury apartment at the Peninsular Beachfront Resort all we can see from the balcony is clear blue sky, a breath-taking stretch of coastline, a white sandy beach and

QUEENSLAND - MOOLOOLABA

Peninsular Beachfront Resort

spectacular surf with hundreds of happy swimmers bobbing blissfully up and down in the breakers.

Welcome to Mooloolaba, once the land of the red belly snake The Peninsular Beachfront Resort with sixty-five self-service apartments each with full kitchens, air conditioning, flat-screen televisions and free Wi-Fi, gymnasium, sauna, swimming pool, a flood-lit tennis court and secure on-site undercover parking will be our home base.

Long established as Mooloolaba’s centrepiece and one of the highest ranking resorts on the coast its stylish surroundings are set in the heart of the narrow lines of low rise apartments that grace one of the

most coveted stretches of prime real estate in Queensland. Central to the many tourist attractions there’s an irresistibly laid-back atmosphere generated from Scott Bowering and his team who manage the complex The redevelopment of the Esplanade has seen an explosion of lavish apartments and resorts with spectacular vistas. Along the way there is an abundance of boutiques, cafes and alfresco restaurants.

Whilst Mooloolaba is better for the experience the locals are acutely aware of over commercialising the shire and to maintaining a strict policy of no high rise constructions, otherwise it could end up like the Gold Coast, its southern competitor

Each day begins at dawn for our daily caffeine fix at one of the many cafes along the esplanade before a one hour casual walk along the beach.

Two hours earlier sand grooming machines have manicured the beach in readiness for the early morning joggers, swimmers, fitness freaks and the body beautifuls Welcome to the big spenders?

Each evening we head off to the Mooloolaba Surf Club to try our luck on the poker machines at one cent at a time. Over the entire 10 days we came out $40 richer for the experience!

issue 40 • spring 2023

9

QUEENSLAND - MOOLOOLABA

Time to head north and a drive to Maleny on the edge of the Blackall Ranges with views all the way to Brisbane. As the road winds through the hinterlands and forest you can catch sight of green pastoral landscapes and vineyards.

In another sense this is some of the richest country in the region and driving into Montville you feel that you have stumbled across a place known to few others. The main street is overflowing with cafes, boutiques, food stores, art galleries and specialty shops so allow plenty of time to take it all in.

Much has been written about Noosa, long regarded by many as the premier destination in the whole of Queensland. It’s the prettiest shire on the coast renowned for its wide variety of 5-star beach front

accommodation and restaurants.

For foodies it’s stacked with some of Australia’s best celebrity chefs serving the finest cuisine. And if you’re looking for some serious retail therapy Hastings Street is studded with designer label boutiques Heading back midway between Mooloolaba and Noosa is Coolum, a classic coastal town famous for its all year long patrolled surf beaches.

There is a lot that you can say about Coolum and it’s all about contrast.

Mount Coolum defines the town with its majestic presence. It’s a huge attraction for those energetic enough wanting to climb it and the stunning views once on top. Nestled below this giant monolith is Palmer Resort a 150-acre retreat with an international golf course Winding your way back to the highway is home of the world’s largest ginger processor in Yardine that’s filled with fun and discovery. Across the road is Nutworks, a macadamia

Sunreef Whale Watching: Photo credit: Tourism and Events Queensland

10

issue 40 • spring 2023

Sandy National Park. Photo credit: Tourism and Events Queensland

and chocolate calorie-driven processing factory that guarantees that you won’t leave without gaining a few extra kilos Held every Wednesday and Saturday rain, hail or shine, Enmundi Markets located amongst towering fig trees is Australia’s biggest bazaar.

Established back in the seventies there are over 500 stalls full of real bargains of local arts and crafts, jewellery, original clothing and fresh produce Back in Mooloolaba the Sea Life Aquarium is an amazing fortress of amazing aquatic sea creatures, maneating sharks, playful otters, a seal show and just about every other form of sea life are a compelling must do The Sunshine Coasts biggest attraction will always be Australia Zoo in Beerwah. Set on 65 hectares the wildlife on show is enormous and well worth a visit. No matter what time you arrive there’s always something happening.

QUEENSLAND - MOOLOOLABA

Australia Zoo. Photo credit: Tourism and Events Queensland

The Surf Club Mooloolaba. Photo credit: Tourism and Events Queensland

Before the sun goes down we take a one-and-a-halfhour cruise on the river and adjoining canals of Mooloolaba with Coastal Cruises that house some of the most expensive real estate in Queensland.

Included in the price is a fresh seafood meal and a tab from a fully licensed bar Dining out most evenings we found the overall standard of cuisine failed to fill our expectations.

However there were three eateries that satisfied our standards. RB (modern Australian), Fish on Parkyn (seafood) and Raw and Rice (poke bowl). Others that you might like to try are Nobuzo (Japanese), Psari (Greek), Ton Khao (Thai) and Rice Boi (Asian) Ten days have passed quickIy. It’s the end of our stay and we marvel

Sealife Aquarium. Photo credit: Tourism and Events Queensland

that we have had the best holiday ever post pandemic. Mooloolaba is the perfect antidote to relaxed living and the perfect winter escape. When the sun comes up this is the most amazingly place to kick back, relax and do nothing!

car is recommended. There are a number of rental car outlets based at Maroochydore Airport

Need to know Getting there: Qantas, Air New Zealand, Jet Star and China Airlines all fly daily to Brisbane.

From June to October Air New Zealand fly direct into Maroochydore

Places of Interest: PalmView, Aussie World, Banana Bender Pub, Noosa Glades, Aussie World, Bli Bli Castle, Maleny Mountain Wines, Glasshouse Mountains, Fraser Island, Great Sandy National Park, Queensland Air Museum

Where to Stay: Peninsular Beachfront Resort www. peninsular.com.au

Transfers: Airport door-to-door Contact: Con-X-ion www.cxn.com.au

Best Shopping: Maroochydore Mall

Background Reading: The History of Mooloolaba by Bill Lavarick, Explore Queensland by Bruce Elder, Sunshine Coast Trail by R E Walz, Lonely Planet Guide by Mark Armstrong

Tours: With the lack of tour operators on the Sunshine Coast a rental

Dennis and Rosamund Knill were assisted by Peninsular Beachfront Resort and Con-X-ions.

Best cheap Eat: Mooloolaba Surf Club

issue 40 • spring 2023

11

Flights & Cruise!

Your Chance to win!

Exclusive to Active Retiree, enter this amazing prize draw, for your chance to win Premium Economy Flights with Singapore Airlines from Auckland to London return, and a 9 night/10 Day cruise with Fred.Olsen Cruise Lines around the British Isles for two people.

Win! FLY& CRUISE PRIZE INCLUDES: •

• • Singapore Airlines received the Skytrax World’s Best Airline award in June 2023 and is delighted two lucky New Zealanders can experience their Premium Economy Class cabin on return flights from Auckland to London. In an exclusive, spacious cabin, the Premium Economy Class seats are designed with greater width for enhanced comfort.

Add that to the extra choices and exclusive privileges like Premium Economy Book the Cook, where you can reserve your main course from a variety of dishes up to 24 hours before you fly, or select from three meal choices onboard, matched with your selection of wine. This is brought together by award-winning service, and all you have left to do is sit back, relax, and smile.

Fred.Olsen Cruise Lines are known for their hand-crafted innovative voyages, and smaller, contemporary ships. The two prize winners will experience scenic landscapes, remote islands, wildlife havens, towns and cities, cruising onboard Borealis. This beautifully appointed mid-sized ship has spacious public areas, large open decks, a range of bars, lounges and elegant restaurants providing flexibility of choice to suit guests needs and preferences. Friendly crew provide personal and thoughtful service. Exclusive onboard Signature Experiences such as ‘Scenic Discoveries’ viewing natural scenery and iconic landmarks accompanied by commentary from the onboard team, or sampling delicious ‘Treats of the Region’ where talented chefs prepare dishes local to the destination, adds to the cruise and destination experience.

•

•

•

• •

Singapore Airlines Premium Economy Class flights Auckland to London return Train transfer London to Dover One-night pre cruise hotel in Dover 9-night, Scenic Landscapes & Wildlife of the British Isles cruise with Fred.Olsen Cruise Lines, Dover return Cruise itinerary highlights include – St Peter Port, Guernsey * Kirkwall, Orkney Islands * Isle of Skye * Isle of Scilly * Scenic cruising & wildlife viewing Oceanview category E cabin twin share, for two people, onboard Borealis Main meals and entertainment onboard cruise Port charges and government taxes for flights and cruise

Cruise prize is valued at total

NZ$32,600*

how to enter: 1. Type the link into your browser and fill out the details to be in to win: www.signupanywhere.com/signup/w63cpxxt

(*Cruise prize value is subject to foreign currency exchange rates and approximated as at 08 Sep 2023, based on two people travelling and sharing together. Refer Prize Terms & Conditions for full details of cruise and flight inclusions, non-inclusions, general terms of carriage, and prize entry conditions.)

12

issue 40 • spring 2023

World’s Best Airline Experience world-class on board Singapore Airlines.

TRAVEL

Sail Away with History One of the great joys of sailing is savouring the journey as much as each destination along the way.

For first time and seasoned cruisers seeking a warm onboard experience while exploring unique ‘bucket-list’ itineraries, the boutique Fred.Olsen fleet honours a 175-year tradition of providing both. Each of the three elegant ships is designed with wide open deck spaces and comfortable interiors. With just over 1,300 guests, crew can provide a friendly and personal service that sees more return customers than any other cruise line.

The smaller ship size allows cruisers access to far-flung places such as picture-postcard European cities with narrow labyrinthine waterways, rare Arctic wildlife and snow-covered mountains, the lesser known, hauntingly beautiful fjords and blue icebergs of northernmost Norway.

Some cruises provide guests the

momentous experience of crossing the Arctic circle, offering oceanfront views of this extraordinary natural beauty and continuous days under the midnight sun.“Fred.Olsen’s handcrafted Arctic itineraries get you up close and personal in this stunning region of breath-taking landscapes, wildlife and unique cultures, and they are famous for their Aurora Borealis Northern Light cruises in the winter months.” says Joe O’Sullivan, Cruise World.

Fred.Olsen Cruise Line’s new onboard Signature Experiences are designed to help guests get the most out of their cruise, offering everything from culinary Treats of the Region classes and tastings, to special ocean wildlife guest speakers, to Sky at Sea star-gazing, where cruisers can

Kirwall, Orkney - Scotland

snuggle with a hot drink and wonder at the night sky with the expert guidance of an onboard astronomer.

Each journey is navigated for optimal scenic potential, offering a unique shipboard perspective of the islands, waterways and landscapes en route.

Once docked, a curated programme of optional excursions opens guests up to authentic local experiences, such as dashing through the Nordic landscape behind a husky sled, or a guided mountain trek to chase the enigmatic and magical Northern lights.

From the unspoilt, dramatic coastlines and remote islands of northern Scotland, to the spurting geysers and thundering waterfalls of Iceland, to sailing into the Arctic circle under Norway’s surreal midnight sun,

Cruising with Fred.Olsen delivers once-in-a-lifetime experiences before they even make it onto the bucket list.

Early 2024 sees their ship Borealis en route to the southern hemisphere on her world cruise ex the UK. Cruise World has access to a sector of the world voyage offering the opportunity to cruise on a line voyage from Sydney to Southampton.

Portee Islee of Sky - Scotland

14

issue 40 • spring 2023

WONDERFUL VOYAGES

Cruising the Fred. Olsen Way

Dreaming about places yet to visit and sites yet to see is always a lovely start to any journey. Satisfy your wanderlust and eagerness to experience the wonder of our world – throw off the bowlines, sail away from the safe harbour, catch the trade winds and explore, dream, and discover with Fred. Olsen Cruise Lines. With ships small enough to feel friendly and personal, but big enough to offer choice and variety onboard, this is elegant, convivial boutique style cruising at its very best, and on a Fred. Olsen cruise, 175 years of experience goes into making every single day special.

SOUTHERN LANDS TO SOUTHERN ENGLAND

A VIKING VACATION

World Cruise Voyage

Norway & Iceland

Sailing on Borealis 53 nights Cruise & Stay Package 27 Feb to 20 Apr 2024 From NZ$18,590* pp share twin (based on I Interior category)

Sailing on Balmoral 18 nights Cruise & Stay Package 16 April to 04 May 2024 From NZ$6,835* pp share twin (based on I Interior category)

Sydney to Southampton

EXCLUSIVE PACKAGE INCLUDES: • Shipboard drinks package • 3-nights London City Stay

Newcastle, England return

EXCLUSIVE PACKAGE INCLUDES:

• Shipboard drinks package • 2-nights Newcastle pre/post hotel Stay

For more information or to book, see your cruise agent or contact Cruise World on 0800 500 732 or visit www.cruiseworld.co.nz Terms & Conditions: From fares are NZD per person share twin based on special cruise & stay promotional package fares which are subject to availability at the time of booking, are inventory controlled and can change or be removed without notice. Package Fares are subject to foreign currency fluctuations at the time of booking and payment. Some cabin categories have limited availability. Included Cruise & Stay package hotels and transfers are subject to availability at the time of booking. Packages include cruise port charges and taxes, and onboard drinks package which is subject to conditions. Other terms & conditions apply. Full details of itinerary and package inclusions and conditions on request, see your cruise agent, or contact Cruise World .

TRAVEL

There’s so much to love about a Princess cruise ®

For over 50 years, Princess have been taking guests on immersive cruise holidays.

They sail to 330 destinations worldwide on 15 MedallionClass® ships, offering an effortless and personalised experience – making sure you feel taken care of.

With friendly crew dedicated to discovering what makes you feel special,

Princess® guests enjoy warm and gracious service in an atmosphere of comfortable elegance.

This experience has now been enhanced with the noted breakthrough in the holiday industry – Princess MedallionClass.

With the introduction of the Princess MedallionClass® Experience, Princess delivers the ultimate in effortless, personalised cruising. On all ships in the Princess fleet, it begins with the Medallion®, a 20-cent coinsized, wearable device that enables everything from expedited contactless boarding to locating loved ones anywhere on the ship.

For Princess Plus and Premier guests, your MedallionClass® Experience provides enhanced services like having your drinks or food, or whatever you need, delivered directly to wherever you are on the

16

issue 40 • spring 2023

ship. In addition, you can share your favourite cruise moments using *MedallionNet® WiFi at sea, as well as stay connected with friends and family back home, work remotely on the ship, quickly post content and stream favourite movies, and shows.

Meghan Barnes, Cruise World, recently cruised on Diamond Princess in Japan and found the MedallionClass Experience helpful and fun. “It was a great way to find my friend when we got separated onboard on a couple of occasions, and to be waited on like royalty.”

Guests also enjoy the many signature features of a Princess cruise, from world-class cuisine by award-winning chefs to live production shows created by Broadway legends, to a true Princess original experience – viewing a Hollywood film while relaxing poolside, with Movies Under the Stars. There are also a variety of ways to rejuvenate body and mind, from the Lotus Spa® to the Sanctuary – a tranquil retreat reserved just for adults, and when the night ends, luxuriate in the ultimate night of sleep with the Princess Luxury Bed. Princess® are your destination experts and guides in a range of

Royal Princess® Atrium

destinations worldwide with cruises to Alaska, Asia, Australia & New Zealand, California & Pacific Coast, Canada & New England, Caribbean, Europe, Hawaii, Japan, Mexico, Panama Canal, South America & Antarctica, Tahiti & the South Pacific or around the World.

Princess ships range from 2,000 guests to 3,660 guests, and itineraries from a 2-night Seacation to a 113-night world cruise starting in Auckland. Whatever cruise you choose, you can explore new destinations, celebrate or reconnect with loved ones, and create lasting memories and experiences while learning about the destination with presentations by local experts.

Onshore, immerse yourself in the culture, colours, flavours, sights and sounds on a Princess shore excursion.

DISCOVERING THE SOUTH PACIFIC Cityscapes, breath-taking landscapes, remote towns, excitement and adventure in Australia, explore the paradise of iconic South Pacific islands, and experience close to home destinations from a new perspective.

GRAND PRINCESS 06 April — 30 April 2024

Hawaii, Tahiti & South Pacific Crossing

25 nights

Auckland to Vancouver

From NZ$6457pp, share twin, OC Oceanview category

Upgrade to BD Balcony from NZ$1270pp

share twin

Late

ge

oya er V

m Sum

ROYAL PRINCESS

02 March — 29 March 2024 NZ, Australia & South Pacific Islands

27 nights

Auckland to Sydney

SPECIAL LIMTED OFFER FARE!

From NZ$3780 pp, share twin, IF Interior category Upgrade to Balcony from NZ$2027pp, share twin (based on BF Balcony category)

For more information or to book, see your cruise agent or contact Cruise World on 0800 500 732 or visit www.cruiseworld.co.nz

Terms & Conditions: Valid for sales until 30 Nov 2023. ‘From’ fare is cruise only, NZD per person share twin, based ‘Princess Standard’ fares on an exclusive special promotion, subject to availability at the time of booking, capacity controlled and can be changed or removed without notice. Other general terms & conditions apply.

TRAVEL

Sail Away and Savour From sun-drenched coastlines of the Mediterranean to breath-taking vistas and epic expanse of wilderness in Alaska... ...to other destinations exploring the world’s captivating diversity Regent Seven Seas Cruises® has an extraordinary collection of cruises released through to 2026 and boasting new enhancements to elevate their signature all-inclusive luxury product.

Carrying no more than 746 guests, their six stylish and spacious ships form The World’s Most Luxurious Fleet™ explore over 500 destinations, and for 30 years, have delivered An Unrivalled Experience™.

Alongside intuitive personalised service, immersive destinations and excursions, guests enjoy all-suite accommodations, which are among the largest at sea, nearly all with private balconies, as well as lavish public areas and expansive outdoor spaces. Unlimited complimentary shore excursions are available in every port, making it the only truly allinclusive cruise line.

Underpinning these exceptional levels of luxury and comfort, Regent Seven Seas Cruises® is renowned for its award-winning gourmet cuisine in a range of speciality restaurants and al-fresco dining venues, including fine wines and spirits and entertainment.

Authentic flavours are infused with creative inspiration, and regional dishes overflow with heritage and variety.

18

issue 40 • spring 2023

When we travel, food and flavours of a region are an important part of finding and experiencing the heart of a destination.

The memorable aroma of a favourite dish can transport you across the globe in an instant, while a new flavour can enshrine special moments in memory.

Regent's brand promise for world class culinary experiences has recently been further elevated by the introduction of Epicurean Perfection.

“Nothing enhances travel like cuisine. That is why we are unveiling our new Epicurean Perfection programming, so our guests have an unrivalled culinary experience onboard and ashore with our collection of world class restaurants, immersive shore excursions, tours, classes, and tastings,” said Lisa Pile, Vice President Sales Asia Pacific,

Regent's Seven Seas Voyager®.

Sail away and discover Florence

Regent Seven Seas Cruises®.

Epicurean Perfection goes beyond the traditional culinary offerings found at sea, inviting guests to taste the world around them through Unrivalled Cuisine, Epicurean Explorations and Epicurean Enrichment. The new concept, which has been perfected by Regent's seasoned culinary teams, features exquisite cuisine in up to five speciality restaurants, immersive shoreside excursions, private fine wine and spirit tasting sessions, enriching hands-on cooking classes as part of its state-of-the-art Culinary Arts Kitchen, plus enlightening demonstrations, talks, presentations and more.

Under the Epicurean Perfection program, newly created Epicurean Spotlight Voyages will set sail with some of the world’s most talented and successful culinary figures. Epicurean Explorations, With the desire to travel outside of the regular tourist experiences, The Local Flavours Tours, finds the spots most frequented by locals for authentic or unique culinary experiences that are hard to find or access on your own.

SAVOUR THE UNRIVALLED™ Unique and familiar flavours move across your palate in a perfectly tuned epicurean dance.

The music moving them is orchestrated through your chef’s creativity, the direction of the maître d’, your sommelier’s guidance and the attentiveness of the waitstaff.

Experience a symphonic exploration of culinary pleasures alongside the unrivalled space and unmatched, personalised service found only aboard Regent Seven Seas Cruises®.

FOR MORE INFORMATION OR TO MAKE A BOOKING CONTACT CRUISE WORLD ON 0800 500 732 OR VISIT WWW.CRUISEWORLD.CO.NZ

©2023 Regent Seven Seas Cruises®.

NCL Australia Pty Ltd ABN 8060 7578 781.

TRAVEL

This overwater bungalow, sails!

Small-ship cruising in French Polynesia A simple mention of the words ‘French Polynesia’ conjures up images of white sand beaches, lush rainforests and a welcome reprieve from the cold conditions of a New Zealand winter.

The landscapes and scenery of Tahiti have beckoned to intrepid Kiwi traveller for years. With direct flights linking Auckland to Tahiti’s capital, Papeete, in little over 4 hours, it’s no wonder that those in the know return again and again.

The islands of Tahiti behold some of the most picturesque beaches in the world. The iconic skylines and lush volcanic scenery of the Society Islands, the low-lying coral atolls of the Tuamotu Archipelago and the untouched beauty and culture of the Marquesas Islands, each lay protected by surrounding coral reef systems.

With limited access by inter-islander plane, a small ship exploration becomes the only way to enjoy a comprehensive (and economical) visit to these island groups.

Operating in French Polynesia since her inception in 1998, Le Paul Gauguin was designed for efficient and intimate access to these stunning lagoons in the South Pacific, where she operates year-round. A multimillion dollar refurbishment, in 2021, saw enormous upgrades to the interiors. A sleek and sophisticated

20

issue 40 • spring 2023

Explore independently on Paul Gauguin or enjoy a curated list of optional extra shore excursions. Over night stays and full days spent in ports of call mean ample time to explore.

design that perfectly embodies the hues and textures of the surrounding landscapes.

Options from 7 to 16-night explorations of this sub-tropical paradise are sure to delight every traveller. Free flowing French Champagne and delicious, varied cuisine from the 3 restaurants means there is certainly no going hungry (or thirsty).

An all-inclusive on-board experience, conducive to complete relation in this paradise.

With short distances to sail between the islands, long days are spent in port. Plentiful time to enjoy a curated list of hosted optional excursions or to explore and discover independently. Over night stays in the iconic islands of Bora Bora and Moorea are common on selected itineraries. A leisurely pace to explore.

The islands of Tahiti see the same number of tourists in a year, that Hawaii sees in a single day. Despite being off the beaten track, it is only with Paul Gauguin Cruises that you can gain privileged access to private islands and beaches. Paul Gauguin’s exclusive Motu (small island) called Motu Mahana, proves to be a highlight time and time again. Soft white sand beaches, a swim up bar and beach BBQ in a postcard perfect setting – what is not to love.

The warm kiss of the tropical sun and the calm, crystal clear waters of the South Pacific are closer than they may seem. Early booking bonus savings up to 30% can be redeemed for travel in 2023, 2024 or 2025. It’s time to treat yourself with a luxury small ship cruise in Tahiti!

Explore Tahiti with the experts!

TAHITI & THE SOCIETY ISLANDS

COOK ISLANDS & THE SOCIETY ISLANDS

MARQUESAS, TUAMOTUS & THE SOCIETY ISLANDS

Papeete to Papeete 27 departures in 2023, 2024 & 2025 7 nights from AU$4,960 per person* Book early and save up to 30%*

Papeete to Papeete 12 departures in 2023, 2024 & 2025 11 nights from AU$8,110 per person* Book early and save up to 30%*

Papeete to Papeete 18 departures in 2023, 2024 & 2025 14 nights from AU$10,290 per person* Book early and save up to 30%*

Receive AU$800 pp, as a Welcome Offer!*

Contact Cruise World on: 0800 500 732 | info@cruiseworld.co.nz | www.cruiseworld.co.nz *All advertised prices based on the Ponant Bonus fare per person, in Australian Dollars (AUD), based on a double occupancy in the best available category, including port taxes and transfer, yield managed, correct at time of printing, subject to availability, and may change at any time. Welcome Offer: per stateroom based on double occupancy and advertised in Australian Dollars (AUD). Offer valid for guests travelling with Paul Gauguin Cruises for the first time. Offer not redeemable for cash, not retroactive, and not combinable with any other offers, except the Ponant Bonus and Single Traveller Offers, or stated otherwise. New bookings only and can be changed or withdrawn at any time.

Refer to au.ponant.com for full terms and conditions. ABN: 35 166 676 517.

GIVING BACK

Superannuant Superheroes How older Kiwis are giving back New charity makes it easier for superannuants to give Kiwi kids the chance to succeed.

Share My Super donor, Graham: “Share My Super does the homework. They make sure that our hard-earned money is used effectively so that kids get a chance."

For many of us, the day we received the letter confirming our eligibility for government superannuation payments is etched in memory.

Perhaps it marked the beginning of a well-deserved retirement - a time of excitement for some, and trepidation for others. For many New Zealanders, that ‘super’ payment is critical, especially with the current rising cost of living. But for a significant number of over-65s, this financial support may not be entirely necessary.

22

issue 40 • spring 2023

Lightbulb moment One such retiree is Liz Greive. She started her career as a social worker, and retired comfortably, having worked hard to build successful businesses and investments. On the day her ‘NZ Super’ letter arrived, she had a lightbulb moment. She didn’t need that extra money, but she knew who did - the 1 in 5 New Zealand children living in poverty, through no fault of their own.

“So many families are struggling,

and I thought, if I could physically take this money and give it to them, I know from my past experience what an impact that would have on their kids’ lives.”

Generational inequality is a stark reality in New Zealand - our children are three times more likely to live in material hardship compared to those over 65. This sets us apart from most other advanced countries, highlighting the pressing need for action.

Liz says “I thought to myself, I can’t be the only person in this position. There are nearly a million superannuants in this country. Some are still working, or they might have been fortunate enough to accumulate wealth so they have something to spare.”

Lifting up Kiwi kids The idea for Share My Super was born. It makes it easy for older people who are living a comfortable and fulfilling life in their retirement to donate any surplus super to a range of effective New Zealand children’s charities, in a single secure transaction. Since its inception in 2020, generous retirees have contributed over $1.3 million to Share My Super’s partner charities.

Liz says donors tell her they feel excited to be part of a movement that’s lifting up kids, and through them, New Zealand.

“I'm not saying that life has been easy for people of my generation, but we were able to have a better life than our parents and our grandparents.

And this is probably now the first generation where that isn't happening. We can help change that.”

Read more at: www.sharemysuper.org.nz/joinme

Are you living comfortably in your later years?

You can transform young lives, and our country’s future, with Share My Super Share My Super was founded by superannuant and former social worker, Liz Greive. It’s designed for people who are enjoying a comfortable retirement and want to help lift up children who have had a challenging start to life. You can watch a short video of Liz speaking from the heart about why she started the charity at www. sharemysuper.org.nz/joinme.

An effortless way for over60s to make a big impact Share My Super has partnered with 11 proven children’s charities, all carefully selected and monitored to ensure they’re making a maximum impact on our future generation. You can share any amount of surplus super with one,

some, or all of the charities in a single transaction. Stop, change or pause your giving immediately, at any time - no questions asked.

Liz fully funds Share My Super, so that 100% of your donation goes directly to the charities.

Request a comprehensive Share My Super information pack Call: 0800 300 106 Visit: www.sharemysuper.org.nz Email: contact@sharemysuper.org.nz

SHARE MY SUPER FOUNDER,

LIZ GREIVE

Join me today and invest in a bright future for New Zealand through our kids. All they need to succeed are the same chances we’ve had.

LIFT UP OUR KIDS, LIFT UP OUR COUNTRY Let’s empower our tamariki to reach their full potential. When they succeed, we all succeed.

DONATE AT WWW.SHAREMYSUPER.ORG.NZ

TRAVEL

Murray River "The accommodation was fantastic, with views over the Murray and beyond, stunning sunsets viewed from our enclosed deck, mosquito free!"

Looking into the early history of Mannum; in 1853 Randell, a pastoralist, launched his paddle steamer Mary Ann at Noa-No Landing, 5km upstream from the present site of Mannum, and in doing so, opened up one of the most romantic eras in the history of Australia. However, in the period 1872-1883 many new farmers, principally of German stock, settled the land to grow cereals and for sheep production.

This paddle steamer, the first on the river Murray, pioneered the navigation route to the stations along the Murray, Murrumbidgee and Darling Rivers, and in the early years, the goldfields of Victoria.

Randell transferred his operations

24

issue 40 • spring 2023

to the present site of Mannum during 1853 when he built a wharf, goods shed and cottage, and from this small beginning, the present township of Mannum evolved.

This rich and unique heritage has provided Mannum with the opportunity to become known as the "Birthplace of the Murray River Paddle Steamers".

The mighty Murray River is one of the world's longest navigable rivers, stretches 2,700 kilometres from the mountains of the Great Dividing Range in northeastern Victoria to near Adelaide in South Australia.

A mountain stream in its upper reaches, the river turns into a meandering river lined with magnificent forests of red gum and sandy beaches in its lower reaches.

The region is home to plentiful wildlife, supporting over 350 varieties of birds, as well as many species of mammals, reptiles and fish. Along the banks of the river, you’ll find many house boats, with some permanent residences and a very popular well run secure marina for house boats to hire.

If you have the time to traverse the region from end to end, you will delight in the activity and diversity found along the way.

Paddle steamers were an important connection with early European settlement and development – towing large barges, paddle steamers weaved the winding course of the MurrayDarling system, supplying stations and towns with supplies, and carrying passengers and various goods to market, including mail, wheat, fruit, salt, wood, wool and other livestock products.

2024/25 DATES RELEASED

· CRUISE THE BEAUTIFUL ·

MURRAY RIVER SOUTH

AUSTRALIA

3 NIGHTS FROM

1199

AUD$

Explore the Murray River in South Australia aboard the iconic Murray Princess.

4 NIGHTS FROM *

AUD$

1649

7 NIGHTS FROM *

AUD$

2599

*

Indulge yourself on one of our 3, 4 or 7-Night cruises departing from Mannum. Check out our fantastic special event cruises, or combine a Murray River cruise with other famous South Australian regions. The choice is yours!

* Terms and Conditions apply. All prices displayed are in Australian dollars and are valid for travel to 31 March 2024. Prices and dates for travel from 01 April 2024 are available, please visit our website. Airfares are not included. Prices are per person, twin share and based on an inside cabin.

+ 61 8 8 202 8 69 8 · M U R R AY PR I NCE SS.COM. AU

NORKFOLK ISLAND

Uniquely Norfolk At less than three hours flight time from Auckland International Airport, Norfolk Island really is right in our backyard...

...In fact, we’re virtually neighbours, which is why it’s so surprising that many Kiwis know so little about this little piece of Pacific paradise.

Most of us equate it with the Bounty mutineers and as being a gloomy convict colony, but while it is true that many Islanders are descendants of crewmen from The Bounty, the Island’s days as a prison were a remarkably short period of its history. There is, in short, a lot more to Norfolk Island than most of us know.

For a start it has it’s own indigenous language – Norf’k – derived from the 18th century

26

issue 40 • spring 2023

English of the sailors and the Tahitian language of their wives. Though it is considered an endangered language

by UNESCO, the Island’s 2,100 inhabitants are keeping it alive and well. So when you visit don’t be ippy (a silly person) and be sure to say watawieh (hello) and si yourley morla (see you tomorrow) to the locals as you travel around from daffy (here) to deffy (there).

Other local customs worth adopting while you are travelling the Island are the Norfolk Wave – whereby all motorists give each other a friendly gesture when passing – and the rather more peculiar fact that

cows frequently wander the roads and have the right of way, by law!

At just 34 square kilometres there is not a great deal of need for motorised transport for many tourists though – so the cows can do as they wish –but there is an astonishing amount to see.

In addition to the obvious historical sites of the old settlement and convict quarters – which have UNESCO Heritage status – the natural beauty of the island comes as a huge surprise to many visitors.

Over 30% of the Island is national park and there are numerous walks that take you around the highlights: the beautiful blue lagoon of Emily Bay, teeming with fish, the spectacular cliffs of Anson Bay, the 360 degree views from atop Mount Pitt, and the amazing night skies of an island with the rare and coveted Gold Level of the Australian Dark Sky Register.

Be sure to bring your camera as Norfolk Island is a photographer’s paradise, boasting some of the most spectacular sunsets and sunrises and ocean and sky vistas on earth. For more information and flight details go to: www.airchathams.co.nz

Family break, golf break, surf break, or just a short break – breakaway to Norfolk Island for a well deserved break!

Flights to Norfolk Island depart weekly all year round, from Auckland.

DISCOVER AUSTRALIA’S ICONIC KIMBERLEY D R I B Y L R EA

SSAAVEL20E% *

JOIN NEW ZEALAND’S OWN HERITAGE EXPEDITIONS ON THE VOYAGE A LIFETIME

EARLY BIRD SALE – BOOK BY OCTOBER 31 & SAVE 20% *

Set sail on an authentic adventure and experience nature on an unfathomable scale as we explore Australia’s worldfamous Kimberley coast. Discover one of Earth’s most pristine and untouched wildernesses where towering, iron-tinged red cliffs, torrential waterfalls, hidden coves and rare and endangered wildlife meet white-sand beaches, magnificent reefs and fascinating WWII history. Visit ancient Aboriginal rock art galleries and discover indigenous customs and connections to this ancient land and its incredible history.

Travel is aboard our luxurious 140-guest flagship Heritage Adventurer complete with pool where house beer and wine is served alongside gourmet lunches and dinners.

KIMBERLEY EXPLORER | 11 DAYS

11 – 21 August 2024 Darwin – Broome 21 – 31 August 2024 Broome – Darwin From $13,650 11,040 per person* *

Superior Deck 4 Stateroom, twin share

INCLUDES

• Pre cruise transfer to ship • All on board accommodation & meals • House wine, beer & soft drinks with lunch & dinner • All inclusive shore excursions • Lecture series by noted naturalists • Post cruise transfer to airport

Ashmore Reef Darwin Bigge Island

Lacepede Islands

V K S an H wif sitt ing Caunt t Ba art B Ge er y ay org r e Co e Ri eR llie nin ver ive rB gB r ay ay Broome

New Zealand’s pioneering, family-owned small ship expedition cruise company

SAVE

SAVE

$1,0UP0LE0

$1,0UP0LE0

*

*

PER CO

© Andy Woods

PER CO

Images: Left, clockwise from top Steve Bradley, Shutterstock and Cathy Finch (x2). Right, clockwise from top Lindsay Thorpe, Andy Woods (x2) and Steve Bradley.

SOUTHERN FIORDS DISCOVERY

Experience the grand scale scenery, untamed wilderness, ice-carved mountains, forests, sounds and unique wildlife of Fiordland’s Preservation and Chalky Inlets and Doubtful, Dusky and Breaksea Sounds aboard 18-guest Breaksea Sound expedition yacht Heritage Explorer.

Explore cloud-scraping wilderness cloaked mountains and discover sheer Dusky Sound cliffs, waterfalls, inlets, quiet coves and the wildlife of the Southern Fiords.

Includes scenic helicopter flight.

Chalky 7 Days | Oct 2023 + NEW 2024 dates Inlet * From $6,475 $5,975 per person

UNSEEN STEWART ISLAND VOYAGE

Discover the time-forgot rawness of wildlife-rich Stewart and Ulva Islands where stunning landscapes of towering Te Anau granite cliffs join unspoiled wilderness Doubtful and 700-kilometres of coastline, Sound Deep Cove beaches, hidden bays and coves to explore. Abundant wildlife, numerous conservation success stories, rich history, epic sunrises and sunsets, and the rightly famous hospitality of the friendly locals round out these must-visit Long Sound destinations aboard Heritage Explorer.

7 Days | Oct & Nov 2023 + NEW 2024 dates From $6,295 $5,795 per person*

SUPATOV20E%

P

or

s

su

ga

e tP

Port Adventure Lords River

SAVE

$1,0UP0LE0

*

PER CO

BEYOND FIORDLAND EXPEDITION CRUISE Explore New Zealand’s Subantarctic Auckland, Snares and Campbell Islands along with the untamed wilderness of Fiordland’s world famous ice-carved fiords aboard our luxurious 140-guest flagship Heritage Adventurer. Encounter threatened native species flourishing on Stewart and Ulva Islands, enjoy wildlife encounters with albatross, seals, sea lions and penguins, wade through fields of flowering megaherbs and more.

12 Days | 20 Dec 2023 SAVE 15% on Worsley Suites & 20% on Heritage Suites*

Oban

Queenstown

BOOK NOW & SAVE!

DISCOVER MARLBOROUGH SOUNDS

Explore the breath-taking beauty, tranquil waterways, rich history, wilderness and wildlife of Queen Charlotte and Pelorus Sounds, French Pass and d’Urville Island aboard 18-guest expedition yacht Heritage Explorer.

Cruise the Marlborough Sounds’ famed cobalt waterways, iconic landscapes, lush native forests, remote coastlines, Havelock historic sites and extraordinary Kiwi Picton conservation success stories by ship, Zodiac, kayak and on foot.

7 Days | Nov & Dec 2023 + NEW 2024 dates Blenheim From $5,875 $5,375 per person*

Freephone 0800 262 8873 info@heritage-expeditions.com www.heritage-expeditions.com

*T&Cs apply, Salvin’s twin share, 2023 departures only, inclusions as per itinerary.

*

TRAVEL

Fiorland Discovery

By Brett Atkinson

Welcome to a scene from a Mission Impossible movie, flying by helicopter from Te Anau across a sylvan landscape of mountains and alpine lakes to land on a luxury catamaran.

Includes a one-way scenic helicopter ride - arrive or depart by helicopter

Surrounded by the jade-green waters of Preservation Inlet's Isthmus Cove is the Fiordland Jewel, an adventurous haven for 18 passengers on a sixnight voyage through Aotearoa's most spectacular and historic southern region.

We've arrived in Fiordland National Park's southernmost sound, a pristine region excluded from most cruising itineraries, but a remote area with a significant role in New Zealand history. In the 1820s, sealers and whalers populated the bay, and economic optimism saw the development of Cromarty, an 1890s coal-mining town. The Jewel's tender is soon transporting us across 30

issue 40 • spring 2023

Kisbee Bay to explore Cromarty's faded legacy before we embark on a rolling 6km return hike around kelpadorned coves to historic Puysegur Point. Detritus from past lighthouses leads to a lookout, located on precipitous sea-cliffs at the far southwestern extremity of Fiordland National Park. Returning to the Fiordland Jewel, Central Otago wines and southern kai moana, seasonal produce and locally sourced meats transform the boat into a uniquely remote fine-dining restaurant.

From Rakituma/Preservation Inlet, the Jewel exits to the Tasman Sea, tracing a path north along the southwestern coastline

of Te Waipounamu. Just past the shimmering clarity of Chalky Island – revealed as a southern hemisphere stand-in for the White Cliffs of Dover – we drop fishing lines with electricpowered reels to haul in blue cod from improbably deep waters on the bow.

Albatrosses, mollymawks and terns all soar on shifting breezes at the stern.

The Fiordland Jewel's northward journey continues past West Cape, prosaically named by dour Yorkshireman Captain James Cook when he sailed past in the HMS Endeavour in 1770. Three years later he returned on the HMS Resolution, entering Tamatea/Dusky Sound, a sheltered haven that's our anchorage for two days. Following 122 days at sea, including time below the Antarctic Circle, Cook and his crew stayed for five weeks to replenish and recharge. Our own more limited time in Dusky includes kayaking amid indigo-coloured waters, and exploring the predator-free kākāpō sanctuary of Pukenui/Anchor Island.

Fresh homestyle baking served both morning and afternoon provides essential sustenance between Fiordland adventures, before the Jewel detours west through a labyrinth of islands to cruise past Breaksea Island and continue north to Doubtful Sound.

'Doubtful' his ship could exit the narrow sound framed by towering cliffs, Cook never entered our final destination, but we're soon experiencing what the Resolution missed out on. Mist clings to forested hillsides, Tasman squalls sweep in to ignite multiple waterfalls, and the meeting of land and sea known to Māori as Patea ('Place of Silence') is worthy of its name.

Milford Sound

Doubtful Sound Breaksea Sound Dusky Sound Chalky Inlet Preservation Inlet

TRAVEL OFF THE BEATEN TRACK

Paterson Inlet Port Adventure

We offer high-end adventure cruising aboard the Fiordland Jewel, our boutique catamaran, purpose-built to give guests like you a once-in-alifetime experience that you’ll never forget. With a maximum of just 18 passengers on board, all our nine climate-controlled cabins have sea views and private ensuites.

DON’ T MISS OUT ON OUR AMAZING SPRING SPECIAL S

Join us for an adventure to discover pristine remote wilderness and the untouched fiords of New Zealand’s largest national park or the secluded bays, rivers and inlets of Stewart Island and Rakiura National Park on one of our six-night scenic, history and nature expeditions.

Spring special rates start from $4,000 per person (twin share).

A 25% discount applies to solo travellers.

6 NIGHT FIORDLAND SOUTHERN FIORDS

Doubtful, Breaksea and Dusky Sounds, including Preservation and Chalky Inlets

C O N TA C T U S

0800 100 105 | +64 3 441 3322 hello@fiordlanddiscovery.co.nz fiordlanddiscovery.co.nz

6 N I G H T S T E WA R T I S L A N D

Paterson Inlet, Port Adventure and Port Pegasus

10-DAYS I"� -

- ..-

�

TOUR OPERATOR:

�AIRWAVES TRAVEL SERVICES

YOUR CORPORATE & LEISURE TRAVEL EXPERTS, BRINGING THE WORLD CLOSER TO YOU!

*T&C Apply. Contact us for more information

CALL US TO REDEEM YOUR DISCOUNT

FOR ENQUIRIES & RESERVATIONS

0800 587 414

1

TWEET WORLD

TRAVEL

admin@airwavestravel.co.nz" airwavestravel.co.nz

SMALL GROUP TOURS INDIVIDUAL TOURS OCEAN & RIVER CRUISING OTHER GROUP TRAVEL

Explore the world with Swan Hellenic

Greenland to Nova Scotia exploring the Canadian Arctic

Antarctic Peninsula Discovery

September 21st 2023 Kangerlussuaq - Halifax 15 nights SH Vega

November 24th 2023 Piraeus - Istanbul 9 nights SH Vega

⇢ Starting from NZ $16,177per person

⇢ Starting from NZ $14,616 per person

Safaris of the Southwest Coast

In the wake of Celts and Vikings

March 25th 2024 Cape Town - Luanda 10 nights SH Vega

June 4th 2024 Dublin - Reykjavik 12 nights SH Vega

⇢ Starting from NZ $11,392 per person

⇢ Starting from NZ $18,514 per person

NZD1,000 air credit for the first 15 bookings. Subject to availability.

Save up to $2000 per couple on new 2023 or 2024 bookings made before 31 OCT 23.

For all your cruising needs – small groups, individuals, families & friends and groups over 20 please speak to one of our consultants.

Airwaves Travel Services: P: 0800 587 414 | E: admin@airwavestravel.co.nz | W: airwavestravel.co.nz

AWARD WINNING VILLAGES

The AgedAdvisor Annual Awards have been celebrating the local and Nationwide stars of the Aged Care and Retirement Village industry for almost a decade.

PEOPLE’S CHOICE

t

e w WINNER es Ze a l a n d ’ s B

2023

PEOPLE’S CHOICE

t

e wFINALIST es Ze a l a n d ’ s B

N

for the Best Retirement or Lifestyle Villages & Aged Care Facilities

2023

N

Winners & Finalists for the 2023 “Peoples’ Choice Awards”

Every review that each facility gets throughout the year goes towards their cumulative score. No matter the size of the facility, everyone has a fair opportunity and chance to be crowned the winner or a finalist.

AgedAdvisor award one winner for every category (8 North & South Island Awards + 1 Nationwide

Winner - 9 main awards in total).

Being a finalist in the awards is a true acknowledgment of NZ’s highest performers. AgedAdvisor award as many finalists that each category deserves for that year. It is a real honour to be a finalist and many amazing homes or villages have received this recognition.

The importance of these awards can never be overstated. AgedAdvisor has always aimed to give everyone a voice, to provide an easy way for residents, staff and whanau to share their individual experience.

AgedAdvisor is the only independent review site for our senior generation,

and they love seeing the amazing reviews that come in each year for the Annual Awards.

“Making the phone call to each category winner is the highlight of my year” says AgedAdvisor General Manager Tania Ryan “the facilities work so hard to deliver the best service each and every day, so it’s a real pleasure to give them the good news that they are indeed the best of the best”.

Next year AgedAdvisor are expanding their awards into new categories. Make sure you share your experience’s - you could help your village become No.1!

Winner best provider nationwide Summerset Group Holdings

Best Large Retirement / Lifestyle Village Diana Isaac Retirement Village

Finalists best provider nationwide Ryman Health Care Hopper Living

Finalists North Island Best Aged Care up to 40 beds Cook Street Nursing Care Centre Pinehaven Cottage CHT Royal Oak Lara Lodge Palm Tree Rest Home Summerset in the River city Best Aged Care over 40 beds Malyon House Maygrove (Village) Hospital Te Mana Rest Home Best Small Retirement / Lifestyle Village Longridge Country Estate Remuera Rise Roseland Park Village Te Awa Lifecare Village Keith Park Retirement Village Kempton Park Lifestyle Village Best Large Retirement / Lifestyle Village Maygrove (Retirement) Village Fairview Lifestyle Village

Highfield Country Estate Carmel Country Estate Country Club Huapai Summerset In The River City Forest Lake Gardens Retirement Village Metlifecare Summerset In The Orchard Bert Sutcliffe Retirement Village

The Awards have always been chosen by the people.

Winners North Island Best Aged Care upto 40 beds Roseridge Rest Home Henderson Best Aged Care over 40 beds St Patricks Home and Hospital Best Small Retirement / Lifestyle Village Bream Bay Village Best Large Retirement / Lifestyle Village Settlers Lifestyle Village Winners South Island Best Aged Care up to 40 beds Waihi Lodge Care Centre Best Aged Care over 40 beds Waikiwi Gardens Rest Home Best Small Retirement / Lifestyle Village Waihi Lodge Care Centre

Finalists South Island Best Aged Care over 40 beds Elms Court Village Ngaio Marsh [Aged Care] Village Summerset On Cavendish [Aged Care] Best Small Retirement / Lifestyle Village The Sterling Retirement Village Summerset Prebbleton Best Large Retirement / Lifestyle Village Summerset At Wigram Summerset On Cavendish Golden View Lifestyle Village Anthony Wilding Retirement Village Charles Upham Retirement Village Burlington Retirement Village

issue 40 • spring 2023

35

AWARD WINNING VILLAGES

Gold for the golden years For more than 25 years, Summerset has been dedicated to creating retirement villages that go beyond mere living spaces and evolve into thriving communities.

Summerset is committed to bringing the best of life to their residents.

Winning Gold for Group Provider Nationwide in Aged Advisor’s 2023 annual awards underscores the genuine affection their residents have for the lifestyle they offer.

AgedAdvisor founder Nigel Matthews says, “Winners are based purely on independent reviews and ratings from residents throughout New Zealand. Summerset have received consistently high ratings from residents and their families.”

This recognition validates their approach of fostering vibrant communities - coupled with outstanding service - where residents truly love the life they choose.

In addition to the Group Provider Gold award, five Summerset villages were named finalists for the Best Retirement Village award. These are Canterbury-based Summerset on Cavendish, Summerset Prebbleton and Summerset Wigram, Wanganui’s Summerset in the River City, and Summerset in the Orchard in Hawke’s Bay. Their residents are fiercely

36

issue 40 • spring 2023

proud of their communities, with one stating, “I vote every year for our village as I genuinely believe it is the best.” Another resident agrees, saying, “I just love my life living in this village, best decision I ever made.”

Summerset CEO Scott Scoullar says, “This is a terrific achievement and one we should take pride in, particularly as it is voted for by our residents. We have more than 2,500 staff whose goal it is to bring the best of life to our residents and ensure they love living in our villages.

“We are committed to nurturing relationships, delivering exceptional experiences, and embracing innovation to provide the best experience for our residents, and it’s very pleasing our hard work has been recognised by them and they’ve voted for us.”

Summerset firmly believe that retirement should be a time of relaxation, enjoyment, and pursuing long-held desires, so they have a range of fantastic facilities that residents love. They offer a variety of homes to suit all needs and tastes,

and residents can opt for assistance if needed. Care centres are available in most Summerset villages, providing rest home level care or hospital care as circumstances change. With a 24-hour on-site team, residents enjoy security and peace of mind.

Staying active is made easy with facilities such as swimming pools, recreation bowling greens and gyms on site.

A full calendar of organised activities and social events caters to all interests and there are plenty of teams and clubs to join for those who would like to keep up a hobby or learn a new one.

Moving into a retirement community involves financial considerations. Summerset pride themselves on straightforward pricing contracts, with no hidden clauses or confusing jargon. Residents can simply focus on what truly matters – enjoying their retirement to the fullest.

Think resort, not last resort.

Live the holiday lifestyle at Summerset.

Whether it’s a game of bowls, drinks at Happy Hour, or a swim in the pool – we’re here to make your retirement anything but tiresome.

Love the life you choose.

0800 SUMMER summerset.co.nz

SUM5108_FP

AWARD WINNING VILLAGES

Premier Lifestyle Villages are honoured to be titled a repeat winner and a new finalist by residents For the third year running, Settlers Lifestyle Village has proudly taken the title of “Best Large Retirement or Lifestyle Village North Island” in the Aged Advisor’s coveted “People Choice Awards” category.

Also part of the Premier Lifestyle Villages Group, this is the first year that Fairview Lifestyle Village has been honoured as a finalist for the “Best Medium/Large Retirement or Lifestyle Village North Island.”

The Aged Advisor awards have run since 2015 and recognise the best retirement villages in New Zealand through the collation and review of the opinions of over 8,000 residents from more than 770 villages.

The Premier Lifestyle Villages team is moved by the recognition from their residents as leaders in the North Island.

Settlers Lifestyle Village centres itself around resident wellbeing, connectedness, and an active quality of life.

Settlers is known for its events and celebrations, recently hosting a 1923 Studebaker on the grounds and rolling out a red carpet to mark a resident’s special birthday. There are numerous shared spaces for relaxation and socialisation that residents love to make the most of – with one event earlier in the year featured on national television as residents delighted in

38

issue 40 • spring 2023

24/7 emergency response nurse.

Premier Lifestyle Villages CEO Terry Middlemost says, “What means the most to our team is the fact that our residents are behind this award.

In 2013, when then Prime Minister John Key opened Settlers Lifestyle Village, we knew we would always endeavour to provide the best level of care available, and a meaningful range of experiences.

Dancing in the Fairview Village lounge is a regular occurrence.

festivities celebrating the King’s Coronation. A treasured World War I sword was involved!

The people of Fairview Lifestyle Village, innovative in its approach to caring for people and their welfare, are thrilled by its first finalist nomination. Residents shine at Fairview through their desire to connect with each other and the world around them, participating in lifelong learning through the many educational talks and engaging with social groups at the village – with one such group encouraging men to combat loneliness by sharing their stories and a fine dram of whiskey together. Fairview is committed to offering something for everyone, with total peace of mind from its

Settlers popular bowling and croquet greens.

This award reflects the superb work of our staff and management team, who – rain, hail or shine; continue to set the highest bar for lifestyle, comfort, security, hospitality, and care in a lifestyle village. We find such joy in our residents connecting with one another across both the villages, and it is very special to have a nomination for Fairview this year alongside a repeat win for Settlers”.

ITALITY I S AT T H E H E A RT O F O U R V I L L AG E S At Settlers and Fairview Villages, we know vitality is the fullness and energy of life.

This is why we offer a wealth of activities to help you stay active, mentally sharp, and socially engaged.

All of our activities are designed to provide our residents with a sense of joy and excitement. Come and see for yourself how vibrant life can be.

At Settlers Lifestyle Village we believe friendship is one of the best ways to support emotional and physical wellbeing.

Set on 12 acres of beautifully landscaped gardens and fringed by native bush, Settlers offers luxury independence within modern, resort-style facilities that provide an outstanding lifestyle for the over 65s.

Contact Linda on 0800 102 652 or at linda@settlersalbany.co.nz 550 Albany Highway, Albany settlersalbany.co.nz

The better side of life At Fairview Lifestyle Village, we believe that vitality is essential for a full and rewarding retirement.

You’ll find a supportive community in what feels like an established leafy neighbourhood. Choose a selfcontained retirement villa or apartment in our beautiful grounds and you’ll be surrounded by people who love soaking up life, in facilities you’d expect at a country club.

Contact Robyn on 0800 102 662 or at robyn.rangi@fairviewvillage.co.nz 21 Fairview Avenue, Albany fairviewvillage.co.nz

Now this feels like home All purchases are made as an Occupation Right Agreement as laid out in the Retirement Villages Act 2003. Images are indicative only.

issue 39 • winter 2023

00

RETIREMENT LIFESTYLE

Bream Bay Village Boasting a breathtaking coastal location.

In an idyllic Northland location and close to all the things you need, Bream Bay is a contemporary retirement village offering architecturallydesigned villas for independent living.

Situated amongst wide landscaped grounds, Bream Bay Village sits in a beautiful coastal location, at Northland’s Marsden Point. With spectacular white sand beaches and stunning walks and scenery on the doorstep, Bream Bay offers the

ultimate in location and lifestyle.

Not only is Bream Bay Village located in the perfect area to enjoy the beauty of the local natural environment, but it also has everything you need close by. The township of Ruakaka offers cafés, restaurants, shops, and supermarkets, as well as the bustling Whangarei being only a thirty-minute drive away.

Bream Bay Village offers a range of well-appointed two-bedroom

BREAM BAY

Congratulations to Bream Bay Village.

In an idyllic coastal location, Bream Bay offers contemporary retirement living.

With a vibrant and welcoming community, it’s not surprising that Bream Bay has been awarded the Aged Advisor Best Small Retirement/Lifestyle Village in the North Island.

To find out more call Kaye on 0800 333 688.

35 Waiwarawara Drive, Ruakākā oceaniahealthcare.co.nz For residents 70 years and above.

40

issue 40 • spring 2023

villas designed with ease of living and quality in mind. All the villas are light and spacious, featuring modern kitchens and two full bathrooms along with quality features. The open plan living provides a versatile space for dining, relaxing and entertaining friends.

All the villas also feature a garage, outdoor garden, and patio for privacy.

The village has fantastic amenities with a large bowling green, heated indoor pool, spa, onsite gym and village workshop available to enjoy.

And with a vibrant and welcoming community, it’s not surprising that Bream Bay Village has been awarded the Aged Advisor Best Small Retirement/Lifestyle Village in the North Island.

It offers a lifestyle like no other.

WHAT IS THE MEASURE OF A FULL LIFE? At Ryman, we believe the measure of a full life is one that gets richer with age. A life where you can appreciate the little things.

Rediscover lost passions and plunge headfirst into new ones. Surround yourself with new people, old friends and close family. Live with opportunities and experiences at your doorstep.

That’s why we’re creating communities that challenge the expectations of ageing, while bringing joy and meaning to every moment. rymanhealthcare.co.nz

KERRY

Ryman Resident

TRAVEL

Travel in good company Sharing the experiences of travel makes it all the more enjoyable.

World Journeys had this in mind when designing their range of small group journeys to some of the world’s most exotic destinations.

With a maximum of 18 guests, you’ll enjoy the company of like-minded travellers, with tall tales around the dinner table each evening, but plenty of opportunity for ‘me time’ as well. Having a host accompanying the group, there is always someone on hand to take care of all the

nitty gritty, do all the tipping, and generally smooth the way. All tours are guaranteed to go, so you can book with confidence, and all your flights (from Auckland) and tipping are included!

The truly ‘bucket list’ sights of the Pyramids of Egypt, a Nile cruise and Petra by candlelight are covered off on ‘Petra to the Pyramids’, and the new ‘Fables of the Silk Road’ is the stuff of legend. These are exciting destinations, experienced in the security and comfort of small-group hosted travel.

If you feel the need to experience new cultures and cuisines, hear new melodies and meet fascinating people, call your travel agent, or World Journeys on 0800 117311, or find out more at www.worldjourneys.co.nz/ hosted-journeys

Destinations in 2024 include the annual favourites - an epic six-country tour... ...of South America, and delightful Japan during cherry blossom season.

SMALL GROUP HOSTED JOURNEYS Travel in good company - flights included, fully escorted and guaranteed to go!

Cherry Blossom Japan

Petra to the Pyramids

17 days, 25 March 2024 From bustling Tokyo to scenic Old Towns, see snow monkeys, rural villages and traditions galore.

25 days, 24 October 2024 The ancient lands of Egypt, Israel and Jordan, including a luxury cruise along the Nile!

Grand Tour of South America

Fables of the Silk Road

35 days, 24 August 2024

29 days, 17 September 2024

The iconic sights of Chile, Ecuador, the Galapagos, the Amazon, Peru, Bolivia, Brazil & Argentina.

The fabled countries of the Silk Road - Kazakhstan, Kyrgyzstan, Uzbekistan, Tajikistan and Turkmenistan.

Contact World Journeys or your travel agent for details 0800 11 73 11 42

issue 40 • spring 2023

www.worldjourneys.co.nz

FREE HOME PICKUP & RETURN / DOOR TO DOOR SERVICE! *

ALL DINNERS & COOKED BREAKFASTS!

SOUTH ISLAND GRAND TOUR 15 Days $6499 / 13 Days $5999 / 10 Days $5299 QUALITY ACCOM, ALL DINNERS & COOKED BREAKFASTS, ALL SIGHTS & ADMISSIONS, DOOR TO DOOR SERVICE*

EX: Auckland, Hamilton, Tauranga, Palmerston North, New Plymouth, Wellington, Nelson, Christchurch + MORE! HIGHLIGHTS: CHRISTCHURCH, SHANTYTOWN, FOX GLACIER, QUEENSTOWN, TSS EARNSLAW CRUISE & WALTER PEAK DINNER, MILFORD SOUND, THE CATLINS, DUNEDIN, OLVESTON HOUSE, LARNACH CASTLE DINNER, MT COOK - HERMITAGE HOTEL! 14 Sep - FULL! 5 Oct - FULL! 11 Nov, 1 Feb, 2 Mar, 21 Mar, 6 Apr 18 Apr Day 1: Home pickup, join touring coach to Wellington, (optional: Northern Explorer Train to Wellington - NZ$219 pp) Wellington (2 nts

Rydges Hotel). 2: Te Papa “Gallipoli - Scale of War” Exhibit. 13 DAY TOUR START 3: Cruise Queen Charlotte Sounds to Picton, continue via Kaikoura to Christchurch (optional: Coastal Pacific Train to Christchurch - NZ$157 pp) (2 nts Pavilions Hotel). 4: CHC at Leisure 10 DAY TOUR START 5: Arthurs Pass, (optional: Tranz Alpine Train NZ$219 pp), Greymouth, Shanty Town - pan for gold, ride Steam Train, Hokitika (1 nt Beachfront Hotel). 6: Fox Glacier (1 nt Bella Vista Fox Glacier). 7: Haast Pass, Wanaka to Queenstown (2 nts Heritage Hotel). 8: Arrowtown. Evening cruise Lake Wakatipu on TSS Earnslaw, Dinner & Show Walter Peak. 9: Scenic Cruise Milford Sound, Te Anau. (1 nt Distinction Luxmore). 10: Invercargill, Bluff, Optional: Stewart Island. (1 nt Ascot Park Hotel) 11: The Catlins, Dunedin. (2 nts Dunedin Leisure Lodge). 12: Olveston House, Larnach Castle & Dinner (Exclusive to Gold Club Tours only!) 13: Mt Cook (1 nt iconic Hermitage Hotel). 14: Lake Tekapo, Christchurch (1 nt Pavilions Hotel). 10 DAY TOUR FINISH 15: Day at leisure until return flight (inc), met & returned home.

GOLDEN BAY & MARLBOROUGH - 7 DAYS $3499 HIGHLIGHTS: 3 & 4 Star Accomm, HANMER SPRINGS 1 Nt, GOLDEN BAY 2 Nts, FAREWELL SPIT & CAPE TOUR, ABEL TASMAN WILDLIFE CRUISE, NELSON 1 Nt, BLENHEIM 2 Nts, OMAKA AVIATION MUSEUM, MARLBOROUGH WINERY & TASTING 8 Oct - 4 SEATS LEFT! 6 Nov - SORRY FULL! 22 Nov - EXTRA DATE! $200 DISCOUNT ON AIRFARE PACKAGE!*

21 Feb - HALF FULL! 20 Mar, 3 Apr

EX: Christchurch EX: Auckland, Wellington, Hamilton, Tauranga, Rotorua, Napier, New Plymouth + MORE!: Flights from $199pp inc return airfares + door to door

NORTHLAND COASTS & CAPE - 7 DAYS $3299 HIGHLIGHTS: ALL 2 NIGHT STAYS! 3 & 4 STAR ACCOMM, HOKIANGA, TANE MAHUTA, MANEA FOOTPRINTS OF KUPE, NINETY MILE BEACH OFF-ROAD TOUR, CAPE REINGA, KERIKERI STONE STORE & KEMP HOUSE, WAITANGI GROUNDS, RUSSELL, Iconic DUKE OF MARLBOROUGH HOTEL! HUNDERTWASSER ART CENTRE 16 Oct - 6 LEFT! 11 Nov - SORRY FULL! 18 Nov - EXTRA DATE! $200 DISCOUNT ON AIRFARE PACKAGE!* 09 Feb, Sat, 02 Mar, 03 Apr EX: Auckland, Hamilton + MORE EX: Tauranga, Rotorua + MORE Transfer options from $99 EX: Christchurch, Wellington + MORE: Flight Package from $199p

For Free Full Brochures & Bookings Call: 09 930 7682

www.goldclubtours.com

Prices per person sharetwin. Optional addons at additional cost. Subject to availability Flight packages subject to availability & fares include return airfares and door to door service. Travel Insurance recommended.

Home pickup & return locations available vary between tours.Solo Traveller? Guaranteed Matched Twin - No Extra Cost. *Door to Door Service and return airafres vary depending on tour package & home location.Terms & Conditions Apply.

* Airfare discount Northland 18 Nov & Golden Bay 22 Nov departure only. Subject to price quote and availability, airfare package prices vary by location and date.

TRAVEL

Book now

0800 446 886 Touring New Zealand and Australia Since 1993

Tasmania Depart 22nd April 2024 • 12 Days Includes return Airfares ex Auckland / Wellington / Christchurch

Join our mailing list

Top of South Island 8 Days ex Christchurch 9 Days ex North Island

Highlights: Gordon River Cruise Craddle Mountain Port Arthur Freycinet National Park 5 Star Coach

Highlights: Farewell Spit Karamea Oparara Arches Abel Tasman Cruise Home pick up

Includes home pick up and return flights $5,995 per person twin share

$2,495 pp twin share ex Christchurch $2,995 pp twin share ex North Island Includes flights

Contact Reid Tours Phone: 0800 446 886 • Website: Reidtours.com • Email:reidtours@xtra.co.nz

SOUTHERN INDIAN ODYSSEY

1 Nov 2024 15 DAYS

Join us over 15 fabulous days discovering the enchanting melting pot of rich cultures, colours, cuisines, traditions, wildlife sanctuary’s, tea and spice plantations, palm lined canals and sandy beaches. Travelling from Chennai in the east to Cochin in the west, visit bustling bazaars, learn to cook Indo-French Style.

Visit UNESCO World Heritage site of Chola Temples, spend time in beautiful tea plantations and the infamous Periyar Wildlife Sanctuary. Step back in time onboard our wonderful ‘Kettuvallam’ luxury houseboat, as we cruise the canals of Kerela before our final stop in Cochin. Nowhere else in India could we find such an intriguing mix: giant fishing nets from China, a 400-year old synagogue, traditional art-crafts scene complimented with traditional live dances called Kathakali and crumbling remains of the British Raj, all a wonderful place of discovery.

Our guests join us for our tours from all corners of New Zealand and you can be rest assured your tour host will always be one of our friendly wellexperienced YOURTours team members, ensuring everything is looked after from start to finish, allowing you to relax and just enjoy your holiday.

HOSTED SMALL GROUP TOURS WAIKATO SPRING GARDENS 6 DAYS 15 Nov 23

MOLESWORTH/ FAREWELL SPIT 22 Nov 2023 8 DAYS

FORGOTTEN WORLD & THE BTN 4 DAYS Feb 2024

CATLINS, STEWART ISLAND 8 DAYS Feb 2024

JAPAN CHERRY BLOSSOMS 25 Mar 2024 17 DAYS

ENCHANTING FAR NORTH March 2024 11 DAYS

SOUTHERN HIGH COUNTRY 7 DAYS 6 May 2024

AUSTRALIA WILDFLOWERS 24 Aug 2024 12 DAYS

BEST OF THE MED CRUISE TBC Sept 2024

PETRA TO THE PYRAMIDS 24 Oct 2024 25 DAYS

VIETNAM DISCOVERY 16 Sep 2024 12 DAYS

EUROPEAN XMAS MARKETS 5 Dec 2024 17 DAYS

RIVER CRUISE

Contact us today for our full 2023 touring schedule 0800 470 005 or e-mail us tours@yourtours.co.nz 17a Maclean Street . Paraparaumu Beach . Kapiti 0800 470 005

44

issue 40 • spring 2023

www.your tours.co.nz

TRAVEL

Australia’s Red Centre Uluru, Alice Springs & Kings Canyon 21 – 27 April 2024

HIGHLIGHTS • Uluru Sunrise • Simpsons Gap & Standley Chasm • Lunch at a working cattle station • Kings Canyon Walk • Outback Bush Dinner & show • Alice Springs Tour including the School of the Air & the Royal Flying Doctors • Pukekohe Travel Escort with you all the way

PUKEKOHE TRAVEL

Phone: 0800 785 386 | Email: belinda@pukekohetravel.nz www.pukekohetravel.co.nz/red

FULLY ESCORTED TOURS Proudly New Zealand owned and operated

Scenic Southern Splendour Including Stewart Island & The Catlins

Departs 23 Nov 2023 • 27 Mar, 28 Apr 2024 9 days $4399.00

Fly to Dunedin, full of Scottish Heritage (3 nights). Visit the Albatross Colony, Botanic Gardens and the serene Chinese Gardens. Visit Larnach Castle with a guided tour and a high tea. Coach through the Southern Scenic Route—the Catlins. Off the beaten track and through rural heartland and rugged coastlines.

Check out the views from Nugget Point and the Petrified Forest at Curio Bay. Overnight in Invercargill. Fly to Magical Stewart Island (2 nights) Explore Oban and a leisurely cruise of Paterson Inlet and visit Ulva Island, a renowned birdlife sanctuary. Try the local Blue Cod as we dine at the South Sea Hotel. Fly back to Invercargill and join our coach for the journey to Queenstown (2 nights) Visit Arrowtown for sightseeing. Step aboard the historic TSS Earnslaw for a farewell dinner cruise to Walter Peak. Includes return flights from Auckland/ Wellington/Christchurch or Tauranga, all breakfasts, most dinners, Quality Touring coach. Free home pick up & return in Auckland/Wellington/ Tauranga/ Christchurch within 25k of the city airport.

SOUTHERN CIRCLE

Whanganui /Wairarapa

Featuring Tranz Alpine & Coastal Pacific Trains & Abel Tasman National Park Depart, 15 Feb, 10 Mar, 11 Apr 2024 9 days $4550.00 share twin

Fly to Christchurch (2 nights ) including dinner Tramcar restaurant. Tranz Alpine train to Greymouth— to Punakaiki for overnight where we stay right on the beach. Visit Pancake Rocks and then we travel to Charleston and the Nile River Rainforest Railway journey. Via Westport to Nelson (2 nights). Cruise Abel Tasman National Park with lunch, then off to Blenheim(2 nights) Visit Omaka Aviation Heritage Centre. Lunch on the Riverside. We cruise on the Sounds to Lochmara Lodge where we enjoy morning tea in beautiful surrounds. Join the scenic Coastal Pacific train along the stunning coastline via Kaikoura to Christchurch for overnight before flying home. Includes return airfares from Auckland/Wellington/Tauranga (ask about other centres). All breakfast and dinners, quality accommodation, full size touring coach with experienced coach driver, all sightseeing and cruises, Tour Manager from Auckland back to Auckland.

Free home pick up and return from Auckland/Tauranga & Wellington (25km from airport).

Southern Explorer

featuring OVERNIGHT DOUBTFUL SOUND CRUISE 26 October 2023 or 20 January 2024 8 Days $ 4499 per person share twin (limited availability)

Fly to Dunedin (2 nights), visit Olveston House and sights of Dunedin, Chinese Gardens. Through spectacular Catlins to Invercargill (2 nights), visit to Bluff. Lunch at Bill Richardson Transport World. (optional day trip to Stewart Island). Via Riverton, visit Te Hikoi Museum and on to Te Anau for overnight. Travel to Manapouri and then take a short cruise across Lake Manapouri, coach across Wilmot Pass, travelling on a sub-alpine road through dense rainforest. Arriving at Deep Cove, we will be met by our crew and the majestic Mariner vessel for our overnight cruise to the unspoiled unforgettable Doubtful Sound. Twin share cabins with private bathrooms, stunning scenery, onboard nature guide. Queenstown (2 nights) including sights, TSS Earnslaw & Walter Peak dinner cruise. Includes return airfares from Auckland/Tauranga, Wellington or Christchurch, quality accommodation, sightseeing, full size touring coach, Overnight Cruise Doubtful Sound, ALL Breakfasts, most Dinners and some Lunches. FREE home pick up & return within a 25K radius of Auckland/Tauranga/Wellington or Christchurch airports.

6 days from Auckland/Tauranga

Depart 30 October 2023 $3099 from Auckland $3199 from Tauranga Join the Northern Explorer to National Park to enjoy the scenery offered by train. We join our coach and travel to Taupo for overnight. Visit New Zealand National Army Museum, Tangiwai Memorial and on to Whanganui, (2 nights), a city full of heritage. Enjoy sights of this riverside city including Bason Botanical Gardens and a lunch cruise on a Paddlesteamer.

Coach through the Rangitikei via Bulls and Palmerston North to Mt Bruce Wildlife Centre.

Visit our very own Stonehenge before heading on to Martinborough with two nights in your own villas at the gorgeous Peppers Parehua. Visit a private garden and enjoy some retail therapy in Greytown before lunch in the vines at a winery. Over the Remutakas to Wellington for brief sights and time to enjoy a visit to Te Papa before joining a flight back to your home city. Includes—one way airfares from Wellington to Auckland/Tauranga all breakfasts, dinners, quality accommodation, luxury touring coach, all entrance fees and sightseeing mentioned. FREE home pick up Auckland/Tauranga/(within 25k of the airport) phone us if you want to join the tour from other centres.

Vietnam & Cambodia

Departs 03 November 2023 14 days $5999 share twin (limited availability)

Join your Supreme Tour Manager in Auckland for your flight to Vietnam. This trip is an ideal combination of two diverse neighbours—Vietnam and Cambodia. The bustling capital city of Hanoi shows you the combination of modern French Colonial & Vietnamese architecture and the famous Old Quarter. Cruise on a traditional Junk with overnight accommodation and beautiful meals as we sail natures gift to Vietnam— UNESCO Heritage site Halong Bay. Continue to the charming town of Hoi An (3 nights) with its beautiful beach, art galleries, cooking schools, street Bazaars and numerous tailor shops where the talented staff can make a quality dress or shirt overnight. Then we head to Saigon (bike city!) (3 nights) including a day on the MeKong Delta. Fly to Cambodia and Siem Reap, home to arguably one of the wonders of the world—Angkor Wat (3 nights) This will be a true tick off your bucket list and one you will not forget in a while. We include all breakfasts, some lunches and most dinners, all sightseeing and all airfares from Auckland back to Auckland. Free home pick up from Auckland/ Wellington or Christchurch * conditions apply

Melbourne Flower Show 2024 Departs 17 March 2024 6 Days $3999 per person share twin

Join us for this fabulous event in one of our favourite cities.

Including return airfares from Auckland/Wellington/ Christchurch, 5 nights Movenpick hotel, Tickets to the incredible floral spectacular that is the Melbourne International Flower Show. See 100’s Floral displays from all over the world, Floral Fashion and flowers in the Great Hall. Day trip to the Dandenongs where we ride the heritage steam train “puffing Billy” as we wend our way through National forests and marvel at the scenery.

Enjoy a dinner cruise on the Yarra River and time to enjoy the shops that Melbourne is famous for. All breakfasts, most dinners, sightseeing. FREE home pick up and return from Auckland/ Wellington/Christchurch

SUPREME TOURS & TRAVEL LTD 54 Wellesley St, Auckland City

Freephone: 0800 809 300 • Email: statltd@xtra.co.nz • www.supremetoursandtravel.com

issue 40 • spring 2023

45

HEALTH

The Importance of Balance Exercises Balance is fundamental to all bodily movement.

Put simply, the act of standing on two feet requires balance, even if you’re no more conscious of it, as you are of breathing. If you’ve ever watched a baby emerge from crawling to become a toddler, when they pull themselves up onto two feet and try to walk, you’ll notice how much balance is a challenge.

There’s more to balancing than having good muscle tone and leg strength. We use many muscles in our body for stability, as well as our skeleton, vestibular system (the inner ear) and our brain. Balance is one of those essential skills which deteriorates with age, but you don’t have to lose it. Doing exercises regularly help you maintain this key skill we learnt in infanthood.

Why does balance deteriorate with age?

We take balance for granted throughout much of our lives, but the coordination between the brain, muscles and inner ear can deteriorate

46

issue 40 • spring 2023

over time. The common indicators for losing your sense of balance are developing poor posture or feeling fatigue while standing upright.

Doing balance exercises slows this process, keeping your brain, muscles and inner ear working as if your body were younger. While it may not be the Fountain of Youth, balance exercises are proven to stave off some of the effects of getting older.

Preventing and minimising the impact of falls Balance exercises do more than just work the muscles we use for balance.

They allow us to maintain control of our core and limbs. Have you ever watched a dancer walking and thought how gracefully they move?

This is because dancers have excellent balance.

This controlled elegance of movement allows your body to react, adapt and change quickly to any hazards threatening your ability to maintain balance. If you slip, you’re more likely to remain standing than fall, which in turn builds confidence when leaving the house. If you do fall, you’re far less likely to suffer physical damage like a broken hip.

Building good posture We have an increasing problem in society with bad posture. The two main causes are limited movement patterns and leading a sedentary lifestyle. These cause problems like hunched shoulders and poor back mobility. We simply aren’t giving our bodies the type of exercise it needs.

Balance exercises are ideal for building better posture. They help you reconnect to skills natural to the human form. As you build better balance, you build better posture, and in turn, better posture helps you build better balance!

HEALTH

Improving your coordination Have you ever wondered at the marvel of a cat walking along a fence without a care for the idea it could fall? All animals in their natural habitat develop excellent coordination. Human beings were once like this too, but our modern lifestyles have narrowed the scope of the tasks we would have done to maintain good coordination.

Balance exercises help to restore your involuntary responses to stimuli, allowing you to adapt intuitively to differing physical challenges. Like the cat walking along a fence, you’ll feel like physical challenges are pathways, not an accident waiting to happen.

Balance exercises complement any workout Anyone, of any fitness level or fitness regime can incorporate balance

exercises into their workout routine.

Balance exercises are low-intensity, meaning they don’t interfere with, or interrupt, muscle recovery from other forms of exercise.

In fact, balance exercises are known to improve the benefits you get from other forms of exercise.

For example, if you run, developing better posture and coordination to support your centre of gravity reduces potential injuries and gives you a better workout.

Balance exercises strengthen muscle groups that don’t normally get used, which fine tunes your body and gives it greater overall strength. No matter your age or fitness level, balance exercises will only promote better health.

Using an app like Nymbl is a great way of tailoring exercises to your physical ability and takes you through each exercise step-by-step. If you are finding it too hard, you can opt for a simpler version, or perhaps you want to make it harder? Nymbl allows you to increase the difficulty a notch, helping you to improve faster!

issue 40 • spring 2023

47

HEALTHY LIVING: FOOD

The Spring Menu

By Alison Macaulay

Welcome to our last ‘seasonal menu’ of 2023.

Whilst we have been hit with some pretty horrendous increases in food, packaging and plant costs this year ... we have managed to keep our own prices relatively low for you all.

We have had to increase our prices by 60 cents in the upcoming menu, but looking across the ready-meal market, we are still one of the more cost effective options, with the best variety and quality.

As well as being great value, ordering from EAT offers: • Easy and convenient meals • Meals you don’t have the time or energy to make … think roasted or slow-cooked meats that melt in your mouth, for instance!

• A variety of 9 different meals to choose from each week... plus soups and desserts • Nutritious, balanced and tasty food, created by professional chefs • Portion controlled – not too big and not to small!

• Affordable and flexible (no contracts or regular commitment required).

• Zero waste.

• Peace of mind that your food is being prepared in a clean and controlled kitchen environment, with the highest quality control and safety standards …. to ensure that every meal is safe, 48

issue 40 • spring 2023

fresh, and delicious, ready to be enjoyed by you.

Our Spring menu takes us right through to Christmas. Then comes our much-anticipated Christmas and Holiday menu - be sure to check that one out from late November (for delivery between 18th December and 14th January). If you are thinking you might want to have a hassle free Christmas and wish to be kept in the loop ...

Please visit our website www.eat.co.nz and join our mailing list ... or just take a peek in late November ... Salmon, Lamb Rack, Turkey ...

I love Christmas!

And nothing says Christmas more than our famous Christmas Cake! This will be available for sale from 13th November … just in time to get you in the festive mood or to buy as a delicious Christmas gift. These are the same size as our sultana cakes, with a butter cream

Bangers and Mash: see our Spring Menu on page 35

icing and Christmas holly decoration made of fondant icing. Margaret (my mother and the founder of EAT) has been making this cake for over 50 years. She would soak the fruit and nuts for months … it was a labour of love. However, as a child, I hated fruit cake …. but I loved almonds!

So I would find the freshly-baked Christmas cakes and dig out all the almonds… then put it back! Mum was not happy when she would offer her visitors some cake with a cuppa ... only to find it hacked and pillaged!

I have since learnt to appreciate the cake in its entirety, so no need to worry about childhood antics affecting the EAT cakes.

Thank you to everyone who has supported us over the last year ... whether you are a regular customer or one that taps in occasionally due to time or circumstance... we appreciate each and every one of you. We hope you enjoy this menu and we look forward to being your personal chef, feeding you into 2024 and beyond.

If you have not yet discovered the pleasure of an EAT meal … get online at www.eat.co.nz or give us a call on 0800 328 333.

GOODNESS GUARANTEED

GOOD, HONEST WHOLESOME MEALS . . . DELIVERED TO YOUR DOOR !

Due to Cyclone Gabrielle, we may have to change some vegetables at short notice due to supply issues.

*Up-size add $1.50

MENU ONE

MENU TWO

MENU THREE

MENU FOUR

MENU FIVE

Delivery week starting

Delivery week starting

Delivery week starting

Delivery week starting

Delivery week starting

Pure NZ roast pork with caramelised apple, roast vegetables, peas and broccoli. $14.80

Pure NZ roast beef with cauliflower cheese and roast vegetables. $14.80

NZ lamb shank braised in red wine with creamy mash, carrot sticks, baby beans. $15.80

Free range roast chicken with whole sauce, roasted vegetables & peas. $14.80

Roast lamb, with pea and mint pesto, roast vegetables and creamed spinach. $15.50

NZ pork steak with apricot, potato gratin, baby beans and sliced carrot. $14.50

Pork steak with apple butter, creamy mash and a medley of steamed vegetables (broccoli, carrot and cauliflower). $14.50

Grilled ham steak with Cumberland sauce, roasted vegetables, caramelised pineapple and spinach. $14.50

Pickled pork with parsley sauce, buttered new potato, beans and carrot. $14.50

Tender NZ beef steak with fried onion, roasted potato, pumpkin, broccoli. $14.50

Tender NZ beef steak with herb butter, medley of sautéed vegetables. $14.50

Classic white fish pie (potato top). $14.50

Steamed fish in summer ragu with pesto and spaghetti. $14.50

04-08 September 09-13 October 13-17 November 18-22 Dec Special XMAS MENU

Our famous meatloaf with our own relish, roast potatoes, pumpkin and buttered cabbage. $14.50 Slow cooked beef and brandy potato au gratin, carrots and steamed green beans. $14.50 Pan-fried fish, lemon caper sauce, chunky potato roasties and stir fry vegetables. $14.50 Our ever popular Chicken Lasagne. $14.50 NZ beef bourguignon mashed potato, sliced carrots and green medley. $14.50 Boneless chicken with a coriander & peanut pesto and roast vegetable salad. $14.50 Beef Rissole with caramelised onion, potato roasties and mixed vegetables. $14.50 Vegetable au gratin. $13.00

11-15 September 16-20 October 20-24 November 25-29 Dec CLOSED - Chefs on holiday

Corned beef with mustard sauce, mashed potato, buttered silverbeet, cabbage and carrot. $14.50 Fish Provencal with steamed greens and buttered potatoes. $14.50 Chicken baked with olives, lemon and leek. Comes with potato, carrot and beans. $14.50 Melt in your mouth beef stew, carrot & potato mash, buttered spinach. $14.50 Spring chicken hotpot with scalloped potato top. $14.50 Meatballs and spaghetti with tomato ragu sauce. $14.50 Pasta Pomodoro. $13.00

18-22 September 23-27 Oct LABOUR DAY 27 Nov - 1st December 01-05 Jan - FROZEN Holiday box only

NZ free range chicken and chorizo paella. $14.50 Beef Stroganoff with creamy mash and green steamed beans. $14.50 Creamy boneless Dijon chicken with pommes boulangère and broccoli florets. $14.50 Traditional Pork sausages, a balsamic onion gravy and bubble and squeak. $14.50 Spanish bean stew with capsicum and spinach. $13.00

All Roasts, steaks and casseroles are cooked long and slow to be tasty and tender.

25-29 September 30 Oct- 03 November 04-08 December 08-12 Jan FROZEN Holiday box only

Chicken coq au vin with potato gratin and broccoli. $14.50 Beef hotpot, slow cook beef and vegetables with a scalloped potato top. $14.50 Beef madras curry with coconut rice. $14.50 Beef lasagne, premium beef mince ragu, bechamel sauce, pasta and cheese. $14.50

02-06 October 06-10 November 11-15 December 15-19 Jan 2024

NZ beef steak with béarnaise sauce, sauté potatoes, pumpkin and baby beans. $14.50 Cheesy Fish Mornay with creamy mash, peas and carrots. $14.50 Classic mild chicken curry with steamed rice. $14.50 Beef and red wine pie with potato colcannon. $14.50 Moroccan chicken tagine with couscous. $14.50 Traditional cottage pie (premium NZ beef) with creamy mash top. $14.50 Macaroni cheese. $13.00

Spinach and three cheese pie.

Delicious on its own or a perfect accompaniment to a salad or home cooked steak. $13.00

See our we b or phone, fosite r inform Deliveries: Wellington $16.00 • Kapiti - Pukerua Bay- Waikanae $16.00 • Manawatu - Otaki - Palmerston $18.00 ou ation about r 'daily deals Wairarapa $18.00 • Hutt Valley $16.00 • North Island next day $18.00 • South Island next day $35.00 '

ORDER ONLINE AT EAT.CO.NZ OR PHONE 0800 328 333 Sorry - No rural delivery

HEALTH

How to Stay Motivated to Exercise Are you Comfortable?

Are your exercise clothes and shoes comfortable? I don’t know about you, but if something isn’t comfortable, I tend not to wear it.

There is a huge range of exercise gear on the market at the moment, so why not shop around and find something you enjoy wearing?

Get everything ready the night before Have a light rain jacket or hat in case it’s wet. Make sure your iPod is charged, headphones handy, and your water bottle is full. Then when the alarm goes off and the brain is

still fuzzy, there’s no need to think, as everything is all ready for you to pull on and get out the door!

Join a local walking/running/ cycling group Again, it’s easier to get out of bed if you know a group of people will be waiting for you. Plus it saves you the hassle of trying to work out a route, as they will have done it for you.

Finish at your favourite cafe!

Go on, you’ve earned it. Get that (trim) flat white in hand, and wander off into the distance satisfied you have done your daily activity, regardless of the time of year!

Embrace Nature Nothing recharges the batteries like spending time in nature. Find a local park or nature walk, team up with a friend and get moving (in daylight hours, for safety).

Try Something Different Change things up and have a go at something different. Always go walking? Try a gentle swim. Always run the hills? Try a cycle instead (just remember to check with your doctor first).

Hopefully these tips will help you stay on target for your exercise programme, as we head into spring before we know it!

Easy to Use Safe for all Ages 65 squirts per bottle Refills Available Fast Acting Can be used with other medication

SLEEP™

ENDURANCE™

REVIVE™

ANTIJETLAG™

CRAMPSTOP™

A NATURAL APPROACH

10%

Use the code when ordering online, or when phoning us toll free

OFF: SENIORS10

nznaturalformulas.co.nz • 0800 620 600

issue 40 • spring 2023

51

INVESTMENTS

Without a care in the world If you’re looking for a peace-of-mind ‘set and forget’ investment to complement your lifestyle, then we’ve got you covered.

At First Mortgage Trust, our proven investment model is easy to understand, simple to get started, and your funds are backed by hundreds of quality properties in New Zealand.

So how does it work?

At its heart, FMT is a pooled mortgage investment scheme. What this means is that your funds are pooled with those of thousands of other Kiwis.

Then, with careful due diligence and lots of checks and balances, we lend out those funds secured against first-mortgages on quality property focused in the economic strongholds of New Zealand. Interest is earned 52

issue 40 • spring 2023

across the portfolio, and then distributed quarterly to our investor base (after fees, expenses, and tax are deducted), to make for regular and consistent income.

We’ve been operating this activemanagement model since 1996, and as we’ve grown, we’ve opened offices where the majority of our investments are made. This ensures we’ve got our finger on the pulse.

Our lending team only make decisions with investors front of mind – and if we decide something is too risky, we’ll simply walk away from it and wait for the next opportunity.

Having a disciplined approach is just one of many factors that has underpinned our success over the past 27 years.

There are others worth mentioning too, including the fact that we’re “real people”, accessible by phone and email, and we’re always willing to share what’s happening, whether that be through quarterly newsletters or at our annual investor meetings.

As well as delivering a consistent return, we’ve prioritised making it simple to get started with us, with no huge investment required. For as little as $500, you can join our pool of investors and you can transfer more funds at any time. Unlike mainstream bank term deposits, your money isn’t locked away for a set period, but we do recommend you invest for at least 2 years.

The final attribute mentioned by many, is that FMT is Kiwi through and through. Not only are our roots here, but our investors are from here and our lending is done here, which makes for a better New Zealand for us all.

Want to learn more about investing with First Mortgage Trust – talk to our team today 0800 321 113.

First Mortgage Managers Limited is the issuer of the First Mortgage Trust Group Investment Fund and the First Mortgage PIE Trust and is not a registered bank. Past performance is not a reliable indicator of future performance. Returns are not guaranteed. The Product Disclosure Statements are available at fmt.co.nz

FURNITURE

Struggling to get in or out of your chair?

It’s so important to be able to fully relax and un-wind in the comfort of your own home, and when simple tasks such as sitting down or standing up from your chair become difficult, it can put unnecessary stress on your lifestyle.

Relaxation is important to help us lead a happy, healthy and low-stress lifestyle and for those of us that need a little mobility assistance, this is where a lift chair can come in handy.

Sit back and experience ultimate comfort at home with a lift chair.

Lift chairs offer convenience, superb comfort and total body support.

They feature an easy-to-use lifting mechanism that can gently assist you out of your chair for an easy transition from the sitting to standing position.

With a lift chair you can support your posture through multiple seating positions, at the touch of a button you can put your feet up and recline to read a book or watch TV. Some lift

54

issue 40 • spring 2023

chairs allow you to fully recline with your legs up so you can have a rest without moving from your chair at all.

Lift chairs feature a quiet, smooth and easy operation, making some of life’s more difficult tasks, simple and easy.

When choosing a lift chair it’s important you get the correct comfort and support for your needs.

The team at Harvey Norman can assess your needs and help you choose from their wide selection of lift chairs in a range of sizes, fabrics

Chelsea Leather

Bristol

Salisbury

Coventry Leather

and leathers so you can start living life with ease.

Shop in store at one of our 28 Furniture and Bedding stores nationwide or head online to harveynorman.co.nz

FURNITURE

When quality & craftsmanship counts Our homes are an expression of who we are and so too is our furniture.

Opera Queen Bed Frame

When you want your home to tell a story, your choice of furniture needs to reflect this. Create a story to pass down through the generations with beautiful furniture pieces created right here in New Zealand.

The Opera furniture collection, available exclusively at Harvey Norman, allows you to do just this.

Opera is crafted by the Sorenson family who have been creating quality, memorable furniture for three generations. From sharing a small space in a factory with dirt floors and pretty basic equipment, they have certainly grown in both family size and factory size and since 1994 have been based in Whanganui, and in their thirty thousand square foot factory family members work alongside their team to produce high quality, New Zealand designed and made furniture.

In the early days they worked with pine before moving to Rimu,

which proved so popular people were lining up at the door waiting for the next piece! Their love of Rimu has remained throughout the years and has led to develop some pretty special relationships with timber merchants in remote parts of New Zealand, harvesting and milling sustainable Rimu on small pockets of land. These are small, independent operations, who either forest sustainably, or are pulling fallen logs out of the bush as part of their annual cycles of foraging and living off the land – milling wood, collecting moss and whitebaiting, a different activity for each season.

The Opera furniture collection is a celebration of the beauty of Rimu and bedroom furniture at its finest.

Designed with attention to detail this range is crafted using quality construction techniques and features highly decorative grain and colour.

This beautiful furniture range brings a story to pass down through the generations into your home.

Discover the Opera collection in store at one of our 28 Furniture and Bedding stores nationwide or head online to harveynorman.co.nz

issue 40 • spring 2023

55

CLUB NEWS

Probus Club News Out and about with the Probus Community

Birldings Flat outing

“Out & Abouters” visit to the Gemstone & Fossil Museum Although the day started out foggy and bleak as the Rolleston Central Probus “Out & About-ers” set off for a visit to the Gemstone & Fossil Museum at Birdlings Flat, by the time they arrived it was a sunny 23 degrees.

Birdlings Flat (originally Te Mata Hapuku) in Canterbury has a long wind-swept, stony beach open to the Pacific Ocean, known to fossickers for its gemstones. It is not safe to swim there, but at times seals can be seen having “time out” on the beach.

56

issue 40 • spring 2023

The Club members went fossicking on the beach for gemstones and all brought home a rock or two and one even had an armful of driftwood.

Mosgiel Men’s Probus 40th Anniversary Friendships old and new were to the fore when Mosgiel Men’s Probus Club marked its 40th anniversary. Eighty members, their wives, and partners were joined by Mosgiel Rotary’s President John, as well as Probus Clubs Director Tony Blaber for a lunch celebration at Digger’s Restaurant at Mosgiel RSA. Mosgiel Men’s Probus Club President Ross Merrett said the club was founded in 1983, as a social and friendship group. Taieri Rotary Club charter member and long-standing Mosgiel Men’s Probus

T's & C's PRIZE

Wine and Dine Probus Club of Newmarket members enjoyed Wine Tasting, followed by lunch at Matakana.

Club member Ray said the club is a large and vibrant group, which is an interesting club to be part of, and always happy to welcome new members.

20th anniversary celebrations At the recent monthly meeting of the Wellington Combined Probus Club, a special twentieth birthday cake was ceremonially cut by the Club President, Christine who opened the meeting with joy and later the cake was enjoyed by all at teatime. Four of the Club’s past presidents spoke about the early days of the Club. Christine thanked the former Presidents for their reminiscences and for the work that each did during their term.

Why give half your profits to the banks?

Term Deposits 8% Interest paid monthly.

Zero fees. Zero charges.

Family owned. All profits stay in New Zealand.

For more information: Phone: John 022 4 110 020 Post: PO Box 54159, Auckland 2012

www.blueskymoney.co.nz

Blue Sky helps fund cancer and sustainable energy research. *Blue Sky Nominees is o ffering investment in debt equity financial products to wholesale investors. This is not a regulated offer, and no offer is made to retail investors. Evidence of an applicant ’s status will be required prior to any application for investment being accepted.

issue 40 • spring 2023

57

CLUB NEWS

Probus Club News Out and about with the Probus Community Continued...

including our King with the members dressed to the occasion showing crowns... tiaras & furs .....such a great meeting.

Karori Probus enjoy high tea A group of 20 from Karori Probus Club, recently went on a tour of Le Cordon Bleu in Wellington.

The highlight of the visit was the High Tea served on the top floor.

The students were in charge of the preparation of the food, the table settings, and the serving of food and beverage. The food, both the range and quality, and the presentation, were extraordinary.

58

issue 40 • spring 2023

Tiara’s & furs The Hornby Probus Club went all out for a celebration of the Kings Coronation with a morning tea

DISCOVER

PROBUS

Discover unlimited possibilities in retirement • New friends • Trips and outings • Interesting guest speakers • Wide range of activities • Lots of fun • Exclusive discounts There's a Club near you...... why not join today!

Contact us:

To find your local Probus Club, please visit our Club Locator at www.probussouthpacific.org or contact us on: Telephone: 0800 1477 6287 Email: admin@probussouthpacific.org Website: www.probussouthpacific.org

PROBUS

Oceanside Probus Club

By Pat Tondi

History; one of 8 children, At 15 years of age I left school & started working at the telephone exchange.

My second job was in a milk bar, and then over the next 5 years I worked as a home help for Women’s Division of Federated Farmers in various locations throughout Hawkes Bay looking after more than 200 children.

(Many of whom I’m still in touch with today) At 23 years of age, back in 1955, I took off on my big O.E. alone.

(That was an adventure)! Worked in Australia, Wales & Switzerland as a waitress and in England as a home help because in doing so in those days you aways had a roof over your head and food to eat.

60

issue 40 • spring 2023

Married an Italian and we have a lovely daughter Rose. Lived in a little village Marigliano near Naples (where no one spoke English) for 13 wonderful years. It’s definitely the best way to learn about their language, customs & culture. Whilst there I taught Italian children English and took them to London during the holidays to help prepare them for their big exams prior to going to High School.

Returned to N.Z and whilst living in the country at Waikoau, I did 32 papers in Childcare. Moved to Napier & worked as a teller at Post Bank & did 8 papers in banking. When Post Bank amalgamated with ANZ, I began working as a teller at Napier City Council and then did my papers and became a PA for a couple of real estate agents Two years ago, I moved to Mount Maunganui to be closer to my daughter. Now at 80 years of age I pass my days walking my daughter’s dog Prada, pottering in my garden, teaching Italian from home here in the Mount and also via zoom with my Napier students, hosting Potluck

Regional Evenings, helping my daughter with Open Homes and other real estate PA work, making friends at Probus meetings and reading anything I can get my hands on.

Why did I choose Probus?

Having moved into a new area I needed to meet people of my own age and as I give out with my teaching I wanted to sit and listen to amazing speakers who do amazing things.

I tried ringing around several clubs and Brenda the President of Oceanside Probus Club in Mount Maunganui was so caring and followed up even though I couldn’t begin attending because of catching Covid. When I did join, I found so many caring people and feel comfortable in the group and am now a committee member.

Although everything I have done has been because of my love for all things Italian, this year I was really humbled to be nominated for a Queens Service Medal which I received in April.

My Life has been amazing and what is even more amazing is that all this has been accomplished without a car as I gave up driving when I got tuberculosis back in Italy 40 odd years ago.

TAKE ON THE CHALLENGE

Walk, run, bike, swim, skip... complete a marathon in the month of November, get active, and help cancer patients in your community.

www.marathoninamonth.org.nz

LEGAL

The importance of getting legal advice before moving into a retirement village

By Kate Warren - Legal Specialist

Kate says the deferred management fees vary between villages but it’s usually 20 to 30 per cent of the occupancy advance/entry payment that you pay when you move into your unit.

“Some villages have fixed fees but others don’t so people need to be aware about what the policy is in the village they are considering and may need to factor potential for change into their budgeting.

“You also need to be mindful of the continuum of care. For instance if a couple move into a village but one later needs more care. If that isn’t available at that village, they might have to move to a facility in a different village that may not be easy for their partner to visit, especially if they don’t drive. If you then have to

62

issue 40 • spring 2023

move to be near your partner, that can have a financial effect through paying the deferred management fees.

“We make sure people are very well-informed. For instance, what level of care is provided in the village, is there a rest home, hospital or psycho geriatric care, and if they need to transfer to a care facility, will they have priority access to an available bed?

“For some people, knowing they can have visitors to stay or if they can take their pets with them to the village is important. We also ensure people know they can’t make alterations or additions to their village home and cannot rent it out to anyone else, the ORA is personal to the resident.”

Undertaking a lot of ORA work means Kate frequently works with elderly people who are facing major life changes.

“We see a whole range of people and situations. Some people have lost a partner, some have been quite isolated. Some are excited about the social aspects of moving into a community but some people may be reluctant.

“It is beneficial for people to have the support of family and often people will factor proximity to their children into a decision - but it is important for us to make sure it is what that person wants and needs and to ensure the village they choose offers the level of care they will need going forward.

“Often people first come to us because they are considering selling the family home and then come to us for the ORA. It works very well to be handling both because, for instance, if the family home is in a trust most villages do not allow for the purchase of the occupation right through a family trust. So, we can work through what needs to be done around that and also align the settlement dates.

“Moving home is never easy but getting sound advice from a lawyer does help reduce the stress and provides people with trust that they will be looked after properly.”

TRAVEL

Tauck Italy A Closer Look

Polingnano

Timeless treasures of a legendary country await guests on a Tauck Italy tour.... from the sun-kissed hill towns of Tuscany to historic cities, the stunning Amalfi Coast and beyond.

To experience ‘bella Italia’ with Tauck is to get up close to the monuments, masterpieces and marvellous food found throughout this popular and irresistible land.

Venice, Florence and Rome are iconic cities and offer a wonderful introduction. From there it's onto the culture found in the hill towns, immersion among landscapes dotted with lemon groves, and to the coastal life along the sparkling Mediterranean Sea. Italy has inspired and stirred the souls and imaginations of travellers through the centuries. With Tauck, guests experience the country in a way they cannot do on their own. From exclusive after-hours visits – without crowds – at iconic

sites like the Sistine Chapel and St. Mark’s Basilica, a private, earlyopening visit to Florence's Basilica di Santa Croce, the final resting place of Michelangelo, to special wine and olive oil tastings, private performances, and talks with local experts who share their skills, knowledge and passions. Tauck’s exclusive partnerships connect guests more deeply for truly unique travelling experiences.

Tauck believes that a guest's journey should go beyond the ordinary, so they craft exclusive experiences that curate lifelong memories.

From meandering the countryside under the Tuscan sun to the sparkling Italian Riviera, the starstudded Isle of Capri, to Puglia, Tauck has a portfolio of tours that uncover a treasure chest of experiences in each region.

Hands on immersive experiences

is also something Tauck delivers with special excursions such as wine tastings in bountiful regional vineyards, a hands-on pasta making cooking lesson with a chef in Lucca, ceramic making, hand weaving, medieval crafts, truffle hunting with dogs, and the stories behind the brilliance of the Renaissance painters and sculptors from an art historian in Florence. Tauck encompasses Italy’s rich cultural diversity authentically, intimately and in immeasurably personal ways.

Tauck want their guests to leave their worries at home and to make travelling easy. The land journeys offer opportunity to travel on classic tours, or small intimate groups.

Their classic group sizes average a maximum of 44 guests and their small groups average a maximum of 24 guests. They utilise different modes of transport such as Italy’s fast trains in private carriages and stay in premium luxury hotels in city- centre locations or set amongst beautiful landscapes in the country. Along with fine dining, signature sightseeing, luggage handling, airport transfers, impeccable service, and more, a Tauck journey provides their guests large helpings of ‘la dolce vita’ – the sweet life, and a very special view of Italy. issue 40 • spring 2023

63

INSIDE ITALY– A CLOSER LOOK Whether it’s your first time or your next, Italy is a festival of life and for your senses. Culturally rich and inviting, there are ancient sites to explore, scenic settings to marvel at, and culinary specialties to savor.

Travel with Tauck on one of their immersive Italian land journeys, and you’ll experience it in ways you cannot do on your own. Experience the joy of Italy in the glories and ruins of Imperial Rome, priceless works of art by Michelangelo, sun-dappled hill towns and lemony landscapes, picturesque lakes lined with villas, the backdrop of the Italian Alps, Byzantine grandeur of San Marco, a serenade aboard gondolas in Venice, and Florentine art and architecture of the Renaissance.

From Classic, Small group, and Family Bridges tours, there is a Tauck Land Journey for you.

A WEEK IN... TUSCANY & UMBRIA 8 Days Florence to Rome Departures April to October 2024 From US$4,790*per person *Based on 03 June 2024 departure

Tauck Exclusive – Al fresco wine pairing lunch at a renowned Torgiano vineyard LAKE COMO, VENICE, FLORENCE & ROME

10 Days Milan to Rome

Departures April to July; September to October 2024 From US$9,490*per person *Based on 01 July 2024 departure

Tauck Exclusive – After-hours visit to the Vatican Museum and Sistine Chapel*

CLASSIC ITALY 14 Days Naples to Venice

Departures April to October 2024 From US$10,290*per person *Based on 28 Aug 2024 departure

Tauck Exclusive – After-hours visit to the Uffizi Galleries in Florence, with an art historian

For more information see your travel agent or contact Cruise World on 0800 500 732 or info@cruiseworld.co.nz Terms & Conditions: From fares are USD, per person based on double occupancy and include; all accommodations; airport transfers and land transportation as detailed in each Trip itinerary; basic internet where available in hotel rooms (service levels are not guaranteed); entertainment and special dinners as arranged by Tauck; sightseeing; standard luggage handling; services of Tauck Directors and local guides. Meals are included as specified in itinerary. All appropriate gratuities for luggage handling, bellmen, doormen, dining room servers and local guides are included. Price is based on the departure dates as specified and is subject to availability at the time of booking. Special rates for solo occupancy. General terms and conditions apply at time of booking and payment. For full details of these featured land journeys, or other Italian focus itineraries, request a detailed Journey Planner.