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Issue No. 2 • July 2021 • $12.00
Vinaigrettes All the ways to mix it up and add amazing flavor.
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Creamy Dressings How to make from scratch and mix & match.
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Salads Galore From Chicken and Potatoes to Coleslaw - ALL will love!
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Inside YOUR GUIDE TO ISSUE NO.02
4 Vinaigrettes Never buy salad dressings at the store with Stacey's easy to follow mix and match Vinaigrette library.
6 Creamy Dressings Not your momma's blue cheese! Don't forget all the yummy creamy dressings you can whip up in a flash with Stacey's creamy dressing mix and match library.
8 Salads Galore From green salads to coleslaw and potato salad, Stacey treats our tastebuds to all sorts of new twists to our old favorites.
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Nothing says summer like a crisp, cool salad on a hot day. Truth is, not only is salad wonderful to EAT on a hot day, it’s a joy to make as well because there is very little to no cooking involved at all. When done correctly (balancing the right greens with the right veggies and most importantly, the right dressing) salads can put a smile on your face while also filling you up as much as any entrée.
WHAT DEFINES A GREEN SALAD
WHAT EXACTLY IS A BOUND SALAD
Green salads are made from green vegetable leaves like many varieties of lettuce and vegetable greens like mustard or arugula (rocket.) A green salad is mainly lettuce and other vegetables. As soon as it contains protein, it becomes a dinner salad. A subcategory of the Green Salad is a Wedge Salad, made with a wedge of firm lettuce and a heavier, creamier dressing.
Bound Salads are those that are held together using a sauce or dressing like mayonnaise. Good examples of bound salads are potato salad, tuna or chicken salad and traditional ambrosia salad, held together by whipped cream.
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Stacey Hawkins THE QUEEN OF LEAN & GREEN Stacey is an inspiration to everyone she meets. A busy mom and chef, she simply was fed up with being overworked and overweight and got bored and frustrated eating chicken and salad every night. Through her struggle, Stacey developed an EASY way to make better meals, and her life dramatically transformed as a result. Everyone wanted to know what she did, so she put her methods into an easy mealmaking system, now available for you! Her method is is easy and delicious no matter what your cooking ability or budget. Not only is it every-day doable, but you may lose a few pounds too! (BTW, Stacey lost 100 pounds along the way!). Her recipes, products and techniques have transformed meal making and changed thousands of lives around the globe. As Stacey says, "You CAN make make a better meal and live a better life forever ... it's EASY!"
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Explore even more delicious flavors OVER 30 OPTIONS TO CHOOSE FROM! We believe that better food leads to a better life, easily and deliciously! Our menus take the guess work out of the question, "What's for dinner tonight?" So make sure to join our FREE Recipe Club today! While not "diet" products, our recipes and spice blends have been developed to comply with lowcarb diet programs such as Optavia and help you easily reach your goals.
"When age, the doctor and just plain common sense tell you to make a change, it's time. No one likes to give up greattasting food. With Stacey Hawkins seasonings and herbs it's been a delicious, tasteful, healthy change. Her help with recipes in her book is providing big rewards. Enjoy the ride!" ~ Tom a Stacey Hawkins customer
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