Working Mama December 2022

RUNNING FOR THE MIND AND BODY:

Leatitia Gradwell’s Story

At the age of thirty - nine, Leatitia was diagnosed with imbalanced hormones, which led to severe anxiety. She has been on chronic medication for seven years, which helped only to a certain extent because she still suffered anxiety attacks. Having dark days, as she describes, was when she felt like staying in bed and hiding from the world. Her mental state hurt her and took a toll on her family and friends. In her effort to protect her family from this faceless monster-Anxiety, she pretended to be okay while losing herself and falling deeper into the anxiety trap.

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