Fitness & Health

Leading a hectic life? Need somewhere to tone your body, recharge your muscles or simply stretch? We have put together the best locations for you to do just that. Whether you fancy going for a swim or need regular fitness classes, we know that our recommended providers will do their best to keep you in shape.

Established six decades ago, promotes and supports amateur road and cross country running. They foster a sociable and encouraging environment for runners of all levels, offering diverse activities like track training, coaching sessions, social runs, and participation in leagues and competitions. Newcomers are warmly welcomed to join regular meetings on Tuesdays and Thursdays without prior contact. Trying a few sessions before deciding to become a member allows individuals to experience the benefits and exciting opportunities offered by Haslemere Border AC. Woolmer Hill Sports Association, The Pavilion, Woolmer Hill, Haslemere, Surrey, GU27 1QA www.hbac.co.uk/

At Haslemere Leisure Centre, their primary goal is to facilitate the health of the local community to engage in physical activity for a minimum of 30 minutes, five times a week. The centre offers a wealth of exceptional amenities and state-of-the-art equipment. These include two pools—a 25-metre main pool and a smaller teaching pool—along with an excellent gym facility. Additionally, they provide a group exercise studio, three squash courts, a café, soft play areas, and a health suite featuring a sauna and steam room.

King’s Rd, Haslemere GU27 2QT www.everyoneactive.com/centre/ haslemere-leisure-centre/

Uniq Physique is a personalised gym that caters to diverse members aged 14 to 75, from beginners to seasoned athletes. With a thoughtful approach to training, they prioritise fitness, strength, and overall health. Whether it’s the professional team or fellow members, support and guidance are readily available. Uniq Physique takes pride in its inclusive atmosphere, valuing and embracing every member as part of a fitness-focused family.

Unit 4, Unicorn Trading Estate, Weydown Rd, Haslemere GU27 1DN www.uniqphysique.com/

Cyc:d

CYC:D is a boutique fitness studio that offers a unique combination of group workouts. They believe in constantly pushing boundaries by sourcing top instructors, utilising advanced technology, and fostering a supportive community. Together, they aim to change how you look and feel, motivating you to reach your personal fitness goals. Get ready to join the movement at CYC:D.

34 High St, Haslemere GU27 2HJ www.cyc-d.co.uk/

They provide an extensive range of classes, all accessible through their membership plans, allowing individuals to pursue their personal goals either independently or in combination. With a comprehensive yoga program that encompasses various styles such as vinyasa, yin, hatha, hot yoga (including Hot26+2/ Bikram), and the popular aerial yoga, they offer one of the most comprehensive yoga experiences in the area. In addition, they offer four aerial dance disciplines, including aerial hoop, aerial silks, static trapeze, and aerial rope, with classes available for both adults and children.

Unit 1b, Transform House, Unicorn Trading Estate, Weydown Rd, Haslemere GU27 1DN www.greenandbluestudios.com/