Woodslane Health Mental Health Self Help Resources Catalogue Summer 2024-25
www.woodslanehealth.com.au
8 Ways to Hope
Charting a Path through Uncertain Times
By William R. Miller
You cant take a leap of faith without it. It lets you dream of a brighter future. And in a world worn down by political conflict, climate change, war, and other perils, many fear losing it.
Pioneering psychologist William R. Miller takes a fresh look at hope and its transformative potential in this concise, compassionate book.
He identifies 8 different facets of hope that even die-hard pessimists can cultivate in order to clarify their goals, envision new possibilities, find purpose, enhance motivation, and persevere against tough odds.
Vivid personal stories, historical examples, and cutting-edge scientific findings reveal how choosing to hope over fear can be a powerful force for change.
GUILFORD
Disc:
229 X 152
Release Date: September 2024
39.99
Living Well with Bipolar Disorder
Practical Strategies for Improving Your Daily Life
By David J. Miklowitz
People with bipolar disorder (BD) face loads of everyday challenges as they work to build the full lives they want. No one is better suited to provide empowering, practical problemsolving help than leading clinician-researcher and bipolar expert David J. Miklowitz.
In Living Well with Bipolar Disorder, Dr. Miklowitz focuses on just that living well. Readers get tips and tools for maintaining healthy, supportive relationships (without giving up independence), optimizing work and school performance, dealing with anxiety and irritability, troubleshooting medication issues, getting enough sleep, and managing drug and alcohol use.
Short, clearly formatted chapters offer keys to effective self-care that readers can turn to whenever they need.
Featuring practical tools that can be downloaded and printed, this quick-reference guide is an ideal companion to Dr. Miklowitz's bestselling Bipolar Disorder Survival Guide, which takes a deeper dive into the science of BD and its treatment.
GUILFORD PUBLICATIONS
Disc: TRADE INTERNATIONAL
229 X 152 mm
Release Date: December 2024
9781462553532
Paperback
240 pages
49.99
NEW RELEASE
Out of My Shell
Overcoming Social Anxiety from Childhood to Adulthood
By Natasha Daniels
Bestselling author and therapist Natasha Daniels memoir of her experience with social anxiety from childhood through to adulthood and parenthood. Join anxiety expert and bestselling author Natasha Daniels as she re-frames her story through a therapist’s eyes, growing from a socially anxious child to a - well, a socially anxious adult, but one who’s learned to tackle it headon and reclaim her power.
Look around you at all the people connecting and socializing. And you are just standing here alone, like a social reject, again. Nobody likes you. Why would they want someone like you around? For years, social anxiety whispered its way into Natasha Daniels mind and quietly sabotaged her life.
Even while working as a therapist, helping children to cope with their own anxiety, insecurity lurked in the shadows pointing out the stares, the rejection, the vicious comments from online strangers.
In this memoir, Natasha takes on the therapist’s role with her past selves to drag her social anxiety into the open. From feisty Miss 6, lonely Miss 14 reeling from a tumultuous childhood, and defiant Miss 18 pushing back against a world where she didn’t fit, through to her present self, Natasha explores the way social anxiety coloured her experiences and finds healing through selfacceptance.
JESSICA KINGSLEY PUBLISHERS
Disc: TRADE INTERNATIONAL Paperback
216 X 138 mm
Release Date: December 2024
20 Ways to Break Free From Trauma From Brain Hijacking to Post-Traumatic Growth
By Philippa Smethurst
Trauma is a wound - one that we often hide from ourselves and others.
Philippa Smethurst - a psychotherapist with decades of experience - has written this compassionate and practical guide to help you to understand, process and move beyond trauma.
The book explains twenty common ways that trauma can show itself - from dissociation and anger to brain hijacking and trust issues - but also how you can move on from them.
Drawing on the latest brain- and body-based research, this book uses stories, poetry and reflective exercises, to give you the guidance and tools you need.
JESSICA KINGSLEY PUBLISHERS
Disc: TRADE INTERNATIONAL Paperback
216 X 138 mm
256 pages
THROUGHOUT 9781805011972
41.99
272 pages
Release Date: February 2025 B&W THROUGHOUT 9781805013105
41.99
Transform Your Guilt and Shame
Evidence-Based Strategies to Heal From Trauma and Adversity
By Carolyn B. Allard
This book provides scientifically proven strategies for reducing guilt and shame associated with trauma and adversity. Automatic reactions help us survive dangerous situations
AMERICAN PSYCHOLOGICAL ASSOCIATION
Disc: ACAD & PROFESSIONAL
216 X 140 mm
Release Date: January 2025
9781433843419
Paperback
171 pages
AUD$: 53.99
Motivation Myth Busters
Science-Based Strategies to Boost Motivation in Yourself and Others
Social Anxiety
Hidden Fears and Shame in Teens and Adults
By Thomas E. Brown, Ryan Kennedy
This compelling new guide calls for an expanded definition, one that involves the persistent fears and shame of individuals related to what others might think of them if certain actions
AMERICAN PSYCHIATRIC ASSOCIATION PUBLISHING
Disc: ACAD & PROFESSIONAL Paperback
229 X 152 mm
Release Date: August 2024
9781615375486
By Wendy S. Grolnick, Benjamin C. Heddy
What does science tell us about motivation? This book challenges common myths about motivation and offers readers strategies for successfully motivating themselves and others. Many unscientific and inaccurate ideas about motivation persist because they seem so logical, simple or appealing.
APA LIFETOOLS
Disc: TRADE INTERNATIONAL
216 X 140 mm
Release Date: December 2024
Paperback
357 pages
9781433841675 AUD$: 44.99
277 pages
THROUGHOUT
118.00
We Are Still Here
What Counsellors and Therapists Can Learn from the Lived Experiences of Child Sexual Abuse Survivors
By Christiane Sanderson, Fay Maxted
Child sexual abuse leaves a legacy that continues to affect survivors in adulthood. This practical book is full of personal stories that provide helping professionals with the knowledge they need to truly meet survivors needs. Survivors share a wide range of personal experiences, including abuse within families.
JESSICA KINGSLEY PUBLISHERS
Disc: ACAD & PROFESSIONAL Paperback
229 X 152 mm
Release Date: September 2024
304 pages
THROUGHOUT
57.99
The Myth-Busting Guide to Psychosis
Demystifying Hallucinations, Delusions, and How to Live Well
By Kai Conibear, Sameer Jauhar
Psycho, psychotic, psychosis. The words get thrown around by everyone from newsreaders to the guy in the pub talking about his ex, and feed into a fog of stigma and misinformation that can make it feel impossible to talk about living with hallucinations and delusions.
JESSICA KINGSLEY PUBLISHERS
Disc: TRADE INTERNATIONAL
214 X 138 mm
Release Date: July 2024
9781839978661
Paperback
208 pages
AUD$: 41.99
DBT for Everyone
A Guide to the Perks, Pitfalls, and Possibilities of DBT for Better Mental Health
ACT for Burnout Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy
By Michelle Henderson, Kate Sherman
Everyone can benefit from better mental health, and this clear guide breaks down the four modules of DBT into key skills to improve your life. Tips and tricks show you how to get the most out of each skill and avoid pitfalls, so you can improve your mental health and handle anything life throws at you.
JESSICA KINGSLEY PUBLISHERS
Disc: TRADE INTERNATIONAL Paperback
246 X 173 mm
Release Date: February 2024
9781839975882
208 pages
B&W THROUGHOUT
AUD$: 48.99
By Debbie Sorensen
Burnout is a cycle, and it's time to break free. In this book, ACTbased concepts and exercises will help you re-engage with your emotions and reconnect to the things that really matter. By examining the systemic, cultural, and economic context of burnout, helps understand the root of the problem.
JESSICA KINGSLEY PUBLISHERS
Disc: TRADE INTERNATIONAL Paperback
229 X 152 mm
240 pages
Release Date: April 2024 B&W THROUGHOUT
9781839975370
AUD$: 48.99
The Bipolar Disorder Survival Guide 3/e What You and Your Family Need to Know
By David J. Miklowitz
Bipolar disorder is a lifelong challenge but it doesn't have to rule your life. Find the science-based information you need in the revised third edition of this indispensable guide. Miklowitz shares proven strategies for managing your illness and supporting a loved one with the disorder.
GUILFORD PUBLICATIONS
Disc: TRADE INTERNATIONAL
254 X 178 mm Paperback
Release Date: May 2019
9781462534982
444 pages
AUD$: 56.99
The Anxiety Recovery Journal
Creative Activities to Keep Yourself Well
By Cara Lisette, Anneli Roberts
The Anxiety Recovery Journal is designed to support you in managing your feelings of anxiety. Drawing on evidence-based techniques, such as CBT, and on the authors' professional and lived experience, it features helpful journaling prompts, creative activities and motivational quote pages to help calm you.
JESSICA KINGSLEY PUBLISHERS
Disc: TRADE INTERNATIONAL Paperback
246 X 173 mm
Release Date: July 2024
9781805010791
160 pages
B&W THROUGHOUT
AUD$: 48.99
The Bipolar Disorder Journal
Creative Activities to Keep Yourself Well
The OCD Recovery Journal
Creative Activities to Keep Yourself Well
By Cara Lisette, Victoria Barron
The Bipolar Disorder Journal is for anybody struggling to stay motivated while managing the ups and downs of bipolar. With journaling prompts, written activities, and creative activities to help you develop strategies to cope and thrive, this journal is yours to be as free and imaginative as you wish.
JESSICA KINGSLEY PUBLISHERS
Disc: TRADE INTERNATIONAL Paperback
246 X 173 mm
Release Date: August 2023
128 pages
B&W THROUGHOUT
9781839977817 AUD$: 48.99
By Cara Lisette, Phoebe Webb
The OCD Recovery Journal is designed to help you better understand and manage your OCD. Drawing on evidence-based techniques, such as CBT and Exposure and Response Prevention, and on the authors' professional and lived experience, it provides helpful journalling prompts.
JESSICA KINGSLEY PUBLISHERS
Disc: TRADE INTERNATIONAL Paperback
246 X 173 mm
128 pages
Release Date: April 2024 B&W THROUGHOUT
9781805010951
AUD$: 48.99
The Eating Disorder Recovery Journal
By Cara Lisette, Victoria Barron
This journal is a safe space to explore and challenge you’re eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey.
JESSICA KINGSLEY PUBLISHERS
Disc: TRADE INTERNATIONAL Paperback
246 X 173 mm
Release Date: May 2022
128 pages
COLOUR SECTION(S)
9781839970856 AUD$: 48.99
A Feel Better Book for Picky Eaters
By Holly Brochmann, Leah Bowen
New foods can be a BIG deal for a LITTLE kid! The acclaimed Feel Better Book series now offers an upbeat rhyming story that tackles the challenge many kids face when trying new foods. It uses principles of choice and encouragement, reminding kids that everything they love now was new once, and that food can be fun!
MAGINATION PRESS
Disc: TRADE INTERNATIONAL
254 X 203 mm
Release Date: December 2024
9781433843921
Hardback
32 pages
AUD$: 38.99
Overcoming Binge Eating 2/e
The Proven Program to Learn Why You Binge and How You Can Stop
Eating Disorders Don't Discriminate
Stories of Illness, Hope and Recovery from Diverse Voices
By Christopher G. Fairburn
This fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It features expanded coverage of body image issues and enhanced strategies for achieving and maintaining a transformed relationship with food and your body.
GUILFORD PUBLICATIONS
Disc: TRADE INTERNATIONAL
229 X 152 mm
Release Date: September 2013
9781572305618
Paperback
243 pages
AUD$: 43.99
By Dr Chukwuemeka Nwuba, Bailey Spinn
Eating disorders know no boundaries. They don't discriminate. Every story of living with an eating disorder is unique. Eating Disorders Don't Discriminate brings together thirty-one of them, each tackling the stereotypes and misconceptions about what eating disorders look like and who they impact. Athletes, activists, directors, models, health professions and many more.
JESSICA KINGSLEY PUBLISHERS
Disc: TRADE INTERNATIONAL Paperback
216 X 138 mm
Release Date: May 2024
9781839976995
304 pages
B&W THROUGHOUT
39.99
The DBT Solution for Emotional Eating
A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating
By Debra L. Safer, Sarah Adler
Eating can be a source of great pleasure or deep distress. If you've picked up this book, chances are you're looking for tools to transform your relationship with food. Grounded in dialectical behavior therapy (DBT), this motivating guide offers a powerful pathway to change.
GUILFORD PUBLICATIONS
Disc: TRADE INTERNATIONAL
254 X 178 mm
Release Date: February 2018
9781462520923
Paperback
278 pages
51.99
Mindful SelfCompassion for Burnout
Tools to Help You Heal and Recharge When You're Wrung Out by Stress
By Kristin Neff, Christopher Germer
Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout.
GUILFORD PUBLICATIONS
Disc: TRADE INTERNATIONAL
234 X 185 mm
Release Date: January 2025
9781462550227
Paperback
200 pages
AUD$: 39.99
The Mindful Way Through Depression 2/e
Freeing Yourself From Chronic Unhappiness
Mindfulness for Life
By Mark Williams, John Teasdale
This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy (MBCT), a clinically proven approach. The expert authors explain why our usual attempts to “fix” sadness or “talk ourselves out of it” can actually worsen recurrent depression instead of relieving it.
GUILFORD PUBLICATIONS
Disc: TRADE INTERNATIONAL
229 X 152 mm
Release Date: January 2025
9781462553921
Paperback
279 pages
57.99
By Willem Kuyken
Mindfulness is exceptionally easy to get started with, and people often experience benefits almost immediately. Why, then, do many initial enthusiasts end up dropping the practice after a short while?
GUILFORD PUBLICATIONS
Disc: TRADE INTERNATIONAL
229 X 152 mm
Release Date: January 2025
Paperback
242 pages
9781462543977 AUD$: 39.99
The Mindful SelfCompassion Workbook
A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
By Kristin Neff, Christopher Germer
This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible standards in order to cultivate emotional well-being. In a convenient large-size format, the book is based on the authors' groundbreaking eight-week Mindful Self-Compassion (MSC) program
GUILFORD PUBLICATIONS
Disc: TRADE INTERNATIONAL
266 X 203 mm
Release Date: October 2018
Paperback
206 pages
AUD$: 51.99
Raising a Resilient Child in a World of Adversity
Effective Parenting for Every Family
By Amanda Sheffield Morris, Jennifer Hays -Grudo
Parenting doesn't always come naturally. This book provides expert guidance for caregivers who struggle with parenting because of adversity in their own lives, or simply because they are raising kids in an increasingly stressful world.
APA LIFETOOLS
Disc: TRADE INTERNATIONAL
216 X 140 mm
Release Date: February 2024
9781433834073
Paperback
208 pages
AUD$: 39.99
When Teens Self-Harm
How Parents, Teachers and Professionals Can Provide Calm and Compassionate Support
Raising a Secure Child
How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
By Kent Hoffman, Glen Cooper
Today’s parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. This book puts the keys to healthy attachment within everyone’s reach.
GUILFORD PUBLICATIONS
Disc: TRADE INTERNATIONAL
229 X 152 mm
Release Date: March 2017
9781462527632
By Monika Parkinson, Lucy Willetts
Supporting teens who self-harm can be stressful, with panic and anxiety muddying the waters and making it difficult to know how to respond. How do you help? What if you make it worse? This book guides you through the potential reasons for selfharming behaviour, helping you to respond with compassion and support.
JESSICA KINGSLEY PUBLISHERS
Disc: TRADE INTERNATIONAL Paperback
216 X 138 mm
112 pages
Release Date: May 2024 B&W THROUGHOUT
9781839975967 AUD$: 42.99
Paperback
280 pages
AUD$: 38.99
A Handbook of Children's Grief For Adults Supporting Children
By Atle Dyregrov, Martin Lytje
Bereavement is undeniably one of the most challenging experiences a child can face. It is crucial for individuals caring for such children to be well-informed about how to provide the best support. This comprehensive guide on children's grief is designed for teachers, educators, psychologists, and family members and aims to equip them with essential knowledge.
JESSICA KINGSLEY PUBLISHERS
Disc: TRADE INTERNATIONAL Paperback
216 X 138 mm
Release Date: May 2024
240 pages
B&W THROUGHOUT
9781805011699 AUD$: 63.99
The Simple Guide to Emotional Neglect What It Is and How to Help
By Betsy de Thierry, Emma Reeves
The Simple Guide to Emotional Neglect provides you with a concise explanation of the impact of emotional neglect in childhood. Easy to read and digest, it is a trusted introduction for any parent, carer or child welfare professional supporting children or adults affected by emotional neglect.
JESSICA KINGSLEY PUBLISHERS
Disc: TRADE INTERNATIONAL Paperback
198 X 129 mm
112 pages
Release Date: August 2023 B&W THROUGHOUT
9781839976759
AUD$: 37.99
The Simple Guide to Understanding Shame in Children
What It Is, What Helps and How to Prevent Further Stress or Trauma
The Simple Guide to Attachment Difficulties in Children
What They Are and How to Help
By Betsy de Thierry, Emma Reeves
The perfect starting point for any adult or carer working with children who have experienced shame, this guide provides straightforward answers and explanations to both common and complex questions. At a time when children are more likely than ever to experience shame, the accessible advice in this book help adults to boost children’s self-esteem.
JESSICA KINGSLEY PUBLISHERS
Disc: TRADE INTERNATIONAL Paperback
196 X 130 mm 112 pages
Release Date: December 2018 B&W THROUGHOUT
9781785925054 AUD$: 37.99
By Betsy de Thierry, Emma Reeves
What are attachment difficulties? How do they affect children? How can you help? This book provides clear and concise answers to these important questions - and more. Much more than just a simple introduction to the subject of attachment, the book is also full of advice and practical ideas you can try.
JESSICA KINGSLEY PUBLISHERS
Disc: TRADE INTERNATIONAL Paperback
196 X 130 mm
120 pages
Release Date: September 2019 B&W THROUGHOUT 9781785926396
AUD$: 37.99
The Simple Guide to Child Trauma
What It Is and How to Help
By Betsy de Thierry, Emma Reeves
Providing straightforward answers to these complex questions, The Simple Guide to Child Trauma is the perfect starting point for any adult caring for or working with a child who has experienced trauma. It will help them understand more about a child emotional and behavioural response following trauma and provide welcome strategies to aid recovery.
JESSICA KINGSLEY PUBLISHERS
Disc: TRADE INTERNATIONAL Paperback
196 X 128 mm
80 pages
Release Date: December 2016 B&W THROUGHOUT 9781785921360 AUD$: 37.99
The Strange and Curious Guide to Anger
By Sally Donovan, Emmi Smid
Join Ordinary Jo and friends, who are here to guide you through the strange and curious world of anger. As you read this book, you will discover how dropping an accidental fart can be a bit like dropping a hot, angry temper, how to defend against an Attack of the Angries, and how creaming BUMHOLES can actually relieve pain.
JESSICA KINGSLEY PUBLISHERS
Disc: TRADE INTERNATIONAL Paperback
229 X 152 mm 112 pages
Release Date: November 2024 B&W THROUGHOUT
9781839976889 AUD$: 35.99
The Red Beast 2/e
By Ronit Farzam, Bonnie Lui
An engaging story that uses imaginative metaphors to explore a child's anger when his mom tells him "no." Do you know how I feel when I hear NO? Kids hate the word "no"! It can make them feel mad and sad, turning them into a dragon that breathes fire, a mischievous wizard and a raging volcano.
MAGINATION PRESS
Disc: TRADE INTERNATIONAL Age: 4+ years
254 X 203 mm Hardback
Release Date: June 2024 32 pages
9781433842160
By K.I. Al-Ghani, Haitham Al-Ghani
Deep inside everyone, a red beast lies sleeping. When it is asleep, the red beast is quite small, but when it wakes up, it begins to grow and grow. This is the story of a red beast that was awakened.
JESSICA KINGSLEY PUBLISHERS
Age: 5+ years
Disc: TRADE INTERNATIONAL Hardback
279 X 216 mm
40 pages
Release Date: August 2022 COLOUR THROUGHOUT
9781839972751 AUD$: 45.99
AUD$: 39.99
The Red Beast Anger Workbook
For All Children Who Want to Tame Their Red Beast Including Those on the Autism Spectrum
By Kay Al-Ghani, Sue Larkey
This practical and interactive resource is full of activities that have been specifically designed to provide coping mechanisms to help children to manage their angry feelings and improve their overall emotional and sensory regulation.
JESSICA KINGSLEY PUBLISHERS
Author is from Australia Age: 7+ years
Disc: TRADE INTERNATIONAL Paperback
246 X 173 mm
128 pages
Release Date: August 2023 B&W THROUGHOUT
9781839974151 AUD$: 48.99
What to Do When You Worry Too Much 2/e
A Kid's Guide to Overcoming Anxiety
By Dawn Huebner, Sabine Rothmund
What to Do When You Worry Too Much, Second Edition, guides children and parents through the modern cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children learn new skills.
MAGINATION PRESS
Disc: TRADE INTERNATIONAL
254 X 203 mm
Release Date: September 2024
9781433844881
Paperback
80 pages
AUD$: 34.99
Outsmarting Worry
An Older Kid's Guide to Managing Anxiety
The Worrying Worries
By Dawn Huebner, Kara McHale
Outsmarting Worry teaches 9–13-year-olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.
JESSICA KINGSLEY PUBLISHERS
Disc: TRADE INTERNATIONAL
226 X 150 mm
Release Date: January 2018
9781785927829
Paperback
112 pages
AUD$: 31.99
By Rachel Rooney, Zehra Hicks
Do you ever worry about your worries? This lively rhyming picture book explores what happens when children encounter a worry, and some simple strategies to tame them. Everyone has had a worry at some point. Worries can be awful pests, and they hate to see you happy. They might cause stomach-aches or keep you up at night. But you don't have to keep your worries. In upbeat rhymes and engaging illustrations, this book shares some simple exercises children can practice staying calm and banish those pesky worries for good!
MAGINATION PRESS
Disc: TRADE INTERNATIONAL
248 X 260 mm
Release Date: December 2023
9781433841958
Age: 4+ years
Hardback
28 pages
AUD$: 41.99
Tired of Anxiety
A Kid's Guide to Befriending Difficult Thoughts & Feelings and Living Your Life Anyway
By Sarah Cassidy, Lisa Coyne
Tired of Anxiety is a step-by step guide for children on how to do the things that matter to them despite anxiety. Based on principles of Acceptance and Commitment Therapy (ACT), the book uses evidence-based clinical techniques and describes them in accessible, child-friendly ways to ensure that families have a toolkit for working positively with anxiety long term.
PAVILION PUBLISHING & MEDIA
Disc: TRADE INTERNATIONAL
216 X 135 mm
Release Date: January 2023
9781803880808
Paperback
128 pages
AUD$: 54.99
Porcupine Had a Fuzzy Sweater
By Jody Jensen Shaffer, Angela Edmonds
Porcupine's favourite sweater is missing! It was fuzzy, and red, and made with love by his Grandma. Porcupine doesn't want to hurt her feelings by admitting he lost it. A cute story that empathizes with anyone who's ever made a mistake and been afraid to admit the truth. Readers will delight in helping Porcupine decide what needs to be done.
MAGINATION PRESS
Disc: TRADE INTERNATIONAL
254 X 203 mm
Release Date: December 2024
9781433843570
Hardback
32 pages
AUD$: 38.99
Quiet as Mud
By Brenda S. Miles, Monika Filipina
Developing solid decision-making skills is a fundamental milestone for children as they learn to navigate the world and all the choices in it. Simply said, Waffle Can't Decide is a super relatable and engaging story about making decisions and being decisive. Understanding how the brain thinks and chooses will help children better navigate the world and all the choices in it.
MAGINATION PRESS
Disc: TRADE INTERNATIONAL
229 X 229 mm Hardback
Release Date: January 2025
9781433843662
By Jane Yolen, Nicole Wong
A sweet poem about being an introvert in a big loud world. Inspired by a quote from the late, great children’s book author Margaret Wise Brown, this poem honours and celebrates the beauty of being your authentic self. Soothing rhymes and soft illustrations convey the peace of being alone with your thoughts.
MAGINATION PRESS
Disc: TRADE INTERNATIONAL
203 X 203 mm Hardback
Release Date: June 2024
32 pages
9781433841538 AUD$: 38.99
32 pages
AUD$: 36.99
What To Do When You Feel Too Shy
A Kid's Guide to Overcoming Social Anxiety
By Claire A.B. Freeland, Jacqueline B Toner
This book helps kids with social phobias and anxiety using an approach based on cognitive behavioural principles. Through a variety of examples, activities and step-by-step instructions, children aged 6-12 will learn how to speak up, participate and expand their comfort zones.
MAGINATION PRESS
Age: 6+ years
Disc: TRADE INTERNATIONAL Paperback
229 X 152 mm
Release Date: November 2016
96 pages
34.99
The Elf, the Princess and the Impossible Shoe A
Story about Overcoming Perfectionism
By Anthony Lloyd Jones
Exploring childhood perfectionism, The Elf, The Princess and the Impossible Shoe sees a shoemaker elf tasked with making a pair of shoes for the Princess. Through the elf's fear that the shoes won't be perfect and the pressure she puts on herself, the story offers children skills to understand and overcome their perfectionist feelings.
JESSICA KINGSLEY PUBLISHERS
Age: 5 + years
Disc: TRADE INTERNATIONAL Hardback
238 X 244 mm
48 pages
Release Date: February 2024 B&W THROUGHOUT
9781839975417 AUD$: 40.99
Crushing OCD Workbook for Kids
50 Fun Activities to Overcome OCD with CBT and Exposures
By Tanja Sharpe
Drawing on evidence-based therapeutic approaches, this doodling workbook helps children aged 8+ explore and understand their feelings of sadness and work towards building more happiness in their lives. Children can complete the tasks by themselves or with guidance from the adults supporting them.
JESSICA KINGSLEY PUBLISHERS
Age: 8+ years
Disc: TRADE INTERNATIONAL Paperback
246 X 173 mm
By Natasha Daniels, Richy K. Chandler
Using the exercises in this book, you’ll learn how to spot when OCD is stirring up trouble, and how to stop it in its tracks. All 50 activities are designed by an expert therapist for kids aged 8-12 to help you grow your skills to take down OCD - starting with how to recognize compulsions and building up to using exposure so you can tackle OCD even when its sleeping.
JESSICA KINGSLEY PUBLISHERS
Disc: TRADE INTERNATIONAL Paperback
246 X 173 mm
Release Date: May 2024
112 pages
B&W THROUGHOUT
9781839978883 AUD$: 51.99
128 pages
Release Date: February 2024 B&W THROUGHOUT 9781839976223 AUD$: 42.99
Boy Who Built a Wall Around Himself
By Kara Simpson, Ali Redford
Boy built a wall to keep himself safe. Behind it he felt strong and more protected. Then Someone Kind came along. She bounced a ball, sang and painted on the other side of the wall, and Boy began to wonder if life on the other side might be better after all.
JESSICA KINGSLEY PUBLISHERS
Age: 4+ years
Disc: TRADE INTERNATIONAL Hardback
248 X 178 mm
32 pages
Release Date: January 2016 COLOUR THROUGHOUT
9781849056830
AUD$: 37.99
The Thing About Love
By Linda Ashman, Kristina Jones
Sometimes love happens in an instant. From their first meeting, a kid and his dog become best friends. As the years go by, their bond grows deeper as they play games, go on adventures, learn new tricks, comfort each other, and celebrate milestones together.
MAGINATION PRESS
Disc: TRADE INTERNATIONAL
254 X 203 mm
Release Date: November 2024
Hardback
32 pages
9781433843594 AUD$: 38.99
You'll Be There
By Hallie Riggs, Adriana Predoi
A picture book to help children understand the loss of a loved one to drug overdose. Often, children who lose a loved one to overdose are not truthfully told what happened to the person who died, because of the stigma associated with this type of death.
MAGINATION PRESS
Disc: TRADE INTERNATIONAL Age: 4+ years
254 X 203 mm
Release Date: August 2024
9781433842184
This gentle and affirming story encourages readers to remember a loved one in small and meaningful ways through their own life experiences. Our loved ones are always with us, and we can remember them not only with past experiences, but with future ones as well.
MAGINATION PRESS
Disc: TRADE INTERNATIONAL
Age: 4+ years
254 X 203 mm Hardback
Release Date: August 2024 32 pages
9781433843884
AUD$: 38.99
Hardback
32 pages
40.99
The Grief Rock A Book to Understand Grief and Love
Sometimes grief can feel like a heavy weight you are carrying around. It can be difficult to explain how you feel or know how you will cope carrying the grief rock around. This gentle story explores how grief is filled with all the love we have for someone who was important in our lives. Perfect to open up the conversation on difficult feelings, the book also includes a short guide for adults with tips on supporting children
JESSICA KINGSLEY PUBLISHERS
Age: 4+ years
Disc: TRADE INTERNATIONAL Hardback
216 X 213 mm 32 pages
Release Date: August 2023 COLOUR SECTION(S)
9781839974397
AUD$: 29.99
By Amanda Rawson Hill, Joanne Lew-Vriethoff
By Natasha Daniels, Lily Fossett
What to Do When Climate Change Scares You
A Kid's Guide to Dealing With Climate Change Anxiety
By Leslie Davenport, Irma Ruggiero
The first book of its kind to offer age-appropriate coping tools for six to twelve-year-olds experiencing eco -anxiety. This groundbreaking new workbook uses evidence-based activities and practices along with approachable illustrations and language
MAGINATION PRESS
Disc: TRADE INTERNATIONAL
254 X 203 mm Paperback
Release Date: December 2024 80 pages
9781433844829 AUD$: 34.99
Facing Mighty Fears About Making Mistakes
Facing Mighty Fears About Being Apart From Parents
By Dawn Huebner, Liza Stevens
Facing Mighty Fears About Making Mistakes helps 6-10-yearolds get more comfortable with imperfection. Fun Facts about famous mistakes engage children, while a Note to Parents and Caregivers and supplemental Resource Section make this the perfect guide for parents and mental health professionals.
JESSICA KINGSLEY PUBLISHERS
Age: 6+ years
Disc: TRADE INTERNATIONAL Paperback
229 X 152 mm
By Dawn Huebner, Liza Stevens
Facing Mighty Fears About Being Apart From Parents teaches 3 steps to manage oversize fears. Fun Facts about separation in the animal kingdom keep children engaged, while a Note to Parents and Caregivers and Supplemental Resource section make this the perfect guide for parents and professionals.
JESSICA KINGSLEY PUBLISHERS
Age: 6+ years
Disc: TRADE INTERNATIONAL Paperback
229 X 152 mm
80 pages
Release Date: September 2024 B&W THROUGHOUT
9781839974649 AUD$: 37.99
Facing Mighty Fears About Throwing Up
Designed to help children 6-10 tackle their fears and live a happier life, Facing Mighty Fears About Throwing Up presents techniques to help shrink this common fear. Fun Facts about vomit engage children, while a Note to Parents and Caregivers and supplemental Resource section make this the perfect guide.
JESSICA KINGSLEY PUBLISHERS
Disc: TRADE INTERNATIONAL Paperback
229 X 152 mm
80 pages
Release Date: September 2023 B&W THROUGHOUT 9781839974663
37.99
80 pages
Release Date: August 2022 B&W THROUGHOUT
37.99
By Dawn Huebner, Liza Stevens
The ACT Relationship Skills Workbook for Teens
By Sheri Turrell, Mary Bell
This book helps you to see how your programming affects the way you communicate and relate to others, and gives you the tools to upgrade it. Using Acceptance and Commitment Therapy, a positive, practical approach for getting in touch with who and what matters to you
JESSICA KINGSLEY PUBLISHERS
Disc: TRADE INTERNATIONAL Paperback
246 X 173 mm
192 pages
Release Date: February 2025 B&W THROUGHOUT
9781839972607
AUD$: 41.99
ACT Workbook for Teens with OCD
Unhook yourself and Live Life to the Full
Tired of Teen Anxiety A Young Person's Guide to Discovering Your Best Life (and Becoming Your Best Self)
By Lisa Coyne, Sarah Cassidy
Tired of Teen Anxiety is a step -by step guide for teens on how to come to terms with anxiety, do the things that matter to them and get on with living their lives. Drawing on principles of mindfulness and Acceptance and Commitment Therapy (ACT), the authors describe sophisticated, evidence-based clinical techniques in accessible language.
PAVILION PUBLISHING & MEDIA
Disc: TRADE INTERNATIONAL Paperback
216 X 135 mm 160 pages
Release Date: April 2024 COLOUR SECTION(S)
9781803882758
By Patricia Zurita Ona Psy.D, Louise Gardner
This workbook, based on Acceptance and Commitment Therapy (ACT) and Exposure Response Prevention (ERP), teaches teens with OCD new skills to handle the stream of pesky obsessions that show up in their mind. It presents the Choice Point - a tool to help teens choose how to handle those tricky moments when dealing with unwanted thoughts.
JESSICA KINGSLEY PUBLISHERS
Disc: TRADE INTERNATIONAL
244 X 172 mm
Release Date: February 2020
9781787750838
Paperback
272 pages
AUD$: 45.99
AUD$: 59.99
Stress Less
A Teen's Guide to a Calm Chill Life
By Michael A. Tompkins
Written by cognitive-behavioral therapist and stress-busting expert, Michael A. Tompkins, PhD, Stress Less teaches concrete skills for managing stress and anxiety, organized into "stress domains" such as family, friends, dating, school, and tech/media. And because stress doesn't go away when teens hit adulthood, Stress Less will help readers maintain balance.
MAGINATION PRESS
Disc: TRADE INTERNATIONAL
216 X 140 mm
Release Date: May 2023
9781433837043
Hardback
312 pages
AUD$: 34.99
Ups and Downs
A book for kids about big feelings
By Karen Young, Norvile Dovidonyte
‘Ups and Downs’ draws on Polyvagal Theory, a widely accepted neuroscientific theory, to support young people to understand why they feel and do as they do, and how to do differently when they need to. Driving brains and bodies isn’t easy! It takes time, experience, and the right information, so let’s give them that.
HEY SIGMUND
Author is from QLD Age: 5+ years
Disc: TRADE AUSTRALIAN Hardback
277 X 215 mm
44 pages
Release Date: November 2023 COLOUR THROUGHOUT
9780648488897 AUD$: 26.99
Hey Warrior
A book for kids about anxiety
Hey Awesome
A book about anxiety, courage, and being already awesome
By Karen Young
Kids can do amazing things with the right information. Understanding why anxiety feels the way it does and where the physical symptoms come from is a powerful step in turning anxiety around. Anxiety explained, kids empowered.
HEY SIGMUND
Author is from QLD Age: 5+ years
Disc: TRADE AUSTRALIAN Hardback
270 X 210 mm
32 pages
Release Date: January 2017 COLOUR THROUGHOUT
By Karen Young
If kids with anxiety could see their strengths, they would feel so much bigger than their anxiety. They would feel bigger than everything - as though a tiny, tip-toed stretch could have them touching the top of the world from where they are. This book is a reminder for all kids that everything they need to be brave, strong and brilliant is already in them.
HEY SIGMUND
Author is from QLD Age: 5+ years
Disc: TRADE AUSTRALIAN Hardback
270 X 210 mm
36 pages
Release Date: October 2020 COLOUR THROUGHOUT
9780648488828 AUD$: 26.99
Brain
9780648488804 AUD$: 26.99 Dear You, Love From Your
A book for kids about the brain
By Karen Young, Norvile Dovidonyte
Like all strong, beautiful, important things, brains take time to build. This is a book for kids about the brain. This book will help children discover more about the brain - how it works, what it needs, and how to love it big so it loves them bigger.
HEY SIGMUND
Author is from QLD Age: 5+ years
Disc: TRADE AUSTRALIAN Hardback
275 X 215 mm
36 pages
Release Date: May 2022 COLOUR THROUGHOUT
9780648488880 AUD$: 26.99
Smart but Scattered 2/e
The Revolutionary Executive Skills Approach to Helping Kids Reach Their Potential
By Peg Dawson, Richard Guare
The authors explain the crucial brain-based skills that 4- to 12year-olds need to get organized, stay focused, and control their impulses and emotions. Handy questionnaires help parents home in on their own child’s executive strengths and weaknesses.
GUILFORD PUBLICATIONS
Disc: TRADE INTERNATIONAL
254 X 178 mm
Release Date: February 2025
9781462554591
Paperback
332 pages
AUD$: 52.99
Can't Not Won't A Story About A Child Who Couldn't Go To School
Smart but Scattered Teens
The "Executive Skills" Program for Helping Teens Reach Their Potential
By Eliza Fricker, Sue Moon
Eliza Fricker gets it. Her compelling, hard-hitting and irreverently humorous illustrations follow a family through the early days of school avoidance, the process of accessing support and the challenges of coping in the meantime. Can't Not Won't illuminates the absurdity and frustrations that often arise when dealing with health, social and educational systems, and will help any parent in the same boat feel seen.
JESSICA KINGSLEY PUBLISHERS
Disc: TRADE INTERNATIONAL
210 X 140 mm
Release Date: March 2023
9781839975202
Paperback
160 pages
AUD$: 42.99
By Richard Guare, Peg Dawson
This positive guide provides a science-based program for promoting teens independence by building their executive skills the fundamental brain -based abilities needed to get organized, stay focused, and control impulses and emotions.
GUILFORD PUBLICATIONS
Disc: TRADE INTERNATIONAL
254 X 178 mm
Release Date: February 2013
9781609182298
Paperback
293 pages
AUD$: 46.99
'I can't go to school!' The School Non-
Attender's Workbook
By Suzy
Rowland, Adam A. Freeman
By working through this book, we can explore some of the words you can use to get help and activities you can try that will make being at school feel better. Whether you're working through this individually, or if your parents, teachers or therapist use the downloadable guides to go through this workbook with you - you'll soon discover what works best for you to get the most of learning and education!
JESSICA KINGSLEY PUBLISHERS
Disc: TRADE INTERNATIONAL
246 X 173 mm
Release Date: February 2023
9781839972065
Paperback
128 pages
AUD$: 48.99
My Senses Are Like Cups
What to Do When Everything Feels Too Much or Not Nearly Enough
By Clare Ward, James Galpin
Help your child aged 7+ think about, explore and develop ways to manage sensory overload and feeling under stimulated with quirky cartoons that visually illustrate the approach. Sections on each of the eight senses (including your internal body signals like hunger) feature noticing and knowledge-building activities to help kids get their own, unique, senses cups feeling just right for them.
JESSICA KINGSLEY PUBLISHERS
Disc: TRADE INTERNATIONAL Paperback
216 X 138 mm
128 pages
Release Date: November 2024 B&W THROUGHOUT
9781839978470 AUD$: 41.99
The Awesome Autistic Guide to Feelings and Emotions
Finding your Comfort Zone
The Awesome
Autistic Guide
to Being Proud Feeling Good About Who You Are
By Yenn Purkis, Tanya Masterman
Yenn, Tanya and a tiny meerkat called Min are here to help you find out everything you need to know about your feelings and emotions, using tips and tricks they have picked up along the way to help you calm your brain down when it feels overloaded.
JESSICA KINGSLEY PUBLISHERS
Authors are from Australia Age: 8+ years
Disc: TRADE INTERNATIONAL Paperback 229 X 152 mm 96 pages
Release Date: April 2024 B&W THROUGHOUT 9781839977381
42.99
By Yenn Purkis, Tanya Masterman
Yenn, Tanya and a tiny meerkat called Min are here to help you discover how to feel proud to be you. From learning about the autistic community and who is a part of it, to finding likeminded friends and connecting with others, this book will give you everything you need to ask the question 'what does it mean to be me?'
JESSICA KINGSLEY PUBLISHERS
Authors are from Australia Age: 8+ years
Disc: TRADE INTERNATIONAL Paperback
229 X 152 mm 96 pages
Release Date: April 2024 B&W THROUGHOUT
9781839977367 AUD$: 42.99
The Awesome Autistic Guide to Other Humans
Relationships with Friends and Family
By Yenn Purkis, Tanya Masterman
Yenn, Tanya and a tiny meerkat called Min are here to help you find out everything you need to know about friendships, improving relationships with your family members, and how to deal with issues and arguments that can arise with the people in your life.
JESSICA KINGSLEY PUBLISHERS
Authors are from Australia Age: 8+ years
Disc: TRADE INTERNATIONAL Paperback 229 X 152 mm 96 pages
Release Date: April 2024 B&W THROUGHOUT
42.99
The ADHD Teen Survival Guide Your Launchpad to an Amazing Life
By Soli Lazarus
The ultimate guide on how to survive the trials and tribulations of being an ADHD teen. Bursting with fun, vibrant illustrations and featuring the voices and insights of ADHD teens just like you! This book is packed full of facts and tried and tested practical tips, tricks and advice (that actually work!) to help you build confidence and self-belief to better navigate the world as an ADHD Teen. Covering topics such as school, procrastination and organisation, family life, emotional regulation, sleep, screens and more, this is the companion guide you need to help you understand what ADHD is and how you can celebrate your own unique self.
My Autism Journal
By Carly Jones
Write in me, draw in me, but most importantly express yourself: My Autism Journal is the first tailored journal just for you! Fully illustrated and packed with prompts and activities, this journal is the perfect companion to help you process and communicate your thoughts and emotions. Featuring uplifting quotes and real-life advice from a range of autistic people, this journal will be your go-to diary to help you explore who you are, how life is treating you and share your experiences with those you trust. This is a concept created by autistic advocate Carly Jones, but with the content written by you!
Helping Autistic Teens to Manage their Anxiety Strategies and Worksheets using CBT, DBT, and ACT Skills
By Dr. Theresa Kidd
Drawing on the author's extensive clinical and research experience, this book presents practical strategies purposefully developed for parents, therapists and teachers working with autistic adolescents experiencing anxiety. In addition, it features chapters dedicated to assisting parents in supporting their anxious child. The book outlines the co-occurence of anxiety and autism, highlights specific anxiety risks and triggers, and presents practical solutions for overcoming barriers to therapeutic engagement. A collection of CBT, ACT and DBTinformed practical worksheets are included, making this book ideal for use at home, at school or in OT, Psychology and Speech sessions.
JESSICA KINGSLEY PUBLISHERS
Disc: TRADE INTERNATIONAL
Paperback
229 X 152 mm
128 Pages
COLOUR SECTION(S)
Rel Date: February 2025
9781839976636
AUD$: 35.99
JESSICA KINGSLEY PUBLISHERS
Disc: TRADE INTERNATIONAL
229 X 152 mm
176 Pages B&W THROUGHOUT
Rel Date: October 2023
9781839974342
AUD$: 48.99
JESSICA KINGSLEY PUBLISHERS
Author is from Australia
Disc: TRADE INTERNATIONAL Paperback
279 X 216 mm
240 Pages
B&W THROUGHOUT
Rel Date: April 2022
9781787754508
AUD$: 65.99
NEW RELEASE
The Procrastination Playbook for Adults with ADHD
How to Catch Sneaky Forms of Procrastination Before They Catch You
By Risa Williams
This interactive playbook allows you to work through and find the best ways for you to limit your procrastination time, learn about macro and micro procrastinations and supplies interactive worksheets and personalised tools to help you target the specific forms of procrastination that affect you the most.
JESSICA KINGSLEY PUBLISHERS
Disc: TRADE INTERNATIONAL Paperback
246 X 173 mm 112 pages
Release Date: February 2025 B&W THROUGHOUT
9781805012290
AUD$: 41.99
Looking After your Autistic Self
A Personalized Self-Care Approach to Managing your Sensory and Emotional
The Autistic Survival Guide to Therapy
By Niamh Garvey
Niamh Garvey offers tips and tricks designed to reduce sensory and emotional stress and look after your autistic self. From understanding what's happening when the stress response kicks in to using the 'detective habit' to spot your individual strengths and triggers.
JESSICA KINGSLEY PUBLISHERS
Disc: TRADE INTERNATIONAL Paperback
229 X 152 mm
256 pages
Release Date: May 2023 B&W THROUGHOUT
9781839975608
AUD$: 48.99
By Stephanie Jones
In this candid, witty and insightful exploration into therapy, Steph Jones uses her professional and lived experiences as a late diagnosed autistic woman and therapist, as well as consulting therapists from across the world and tapping into the autistic community, to create the ultimate autistic survival guide to therapy.
JESSICA KINGSLEY PUBLISHERS
Disc: TRADE INTERNATIONAL Paperback
216 X 138 mm
256 pages
Release Date: May 2024 B&W THROUGHOUT 9781839977312
AUD$: 48.99
Taking
Off
the Mask
Practical Exercises to Help Understand and Minimise the Effects of Autistic Camouflaging
By Hannah Louise Belcher
Combining lived experience with scientific research and practical advice, this book is the essential guide to understanding why you mask and how to feel confident without one. Focusing on diagnostic devices like the Camouflaging Autistic Traits Questionnaire (CAT-Q) to discover the situations in which you mask the most and why, alongside a range of techniques
JESSICA KINGSLEY PUBLISHERS
Disc: TRADE INTERNATIONAL
229 X 152 mm Paperback
Release Date: November 2022
9781787755895
176 pages
AUD$: 48.99
The Trans Guide to Mental Health and Well-Being
By Katy Lees
This empowering self-help guide provides advice and strategies for trans and/or non-binary people on a range of common mental health issues including anxiety, depression, body image, trauma, suicidal thoughts and dissociation. It provides advice on neutralising negative thoughts, coping with transphobia, coming out, dealing with imposter syndrome, and more.
JESSICA KINGSLEY PUBLISHERS
Disc: TRADE INTERNATIONAL Paperback
216 X 138 mm
Release Date: July 2022
9781787755260
240 pages
B&W THROUGHOUT
AUD$: 40.99
The Trans Self-Care Workbook
A Coloring Book and Journal for TRANS and Non-Binary People
Your Gender Book Helping You To Be You!
By Theo Lorenz
A creative journal and workbook with a difference, this book combines coloring pages celebrating trans identity, beauty and relationships, with practical advice, journaling prompts and space for reflection to promote self-affirmation and wellbeingdrawing on CBT and mindfulness techniques
JESSICA KINGSLEY PUBLISHERS
Disc: TRADE INTERNATIONAL
279 X 216 mm Paperback
Release Date: January 2021 176 pages
9781787753433 AUD$: 48.99
By Ben Pechey
With fun activities, resources and LGBTQ+ role models throughout, this book sheds light on everything from gender identity, sex, pronouns and expression, to barriers, mental health, allyship and finding happiness. Written in Ben Pechey's trademark witty, upbeat and vibrant style
JESSICA KINGSLEY PUBLISHERS
Age: 7+ years
Disc: TRADE INTERNATIONAL Paperback
246 X 173 mm
176 pages
Release Date: February 2024 B&W THROUGHOUT
9781839976100
AUD$: 42.99
The Queer Mental Health Workbook
A Creative Self-Help Guide Using CBT, CFT and DBT
By Dr. Brendan J. Dunlop
Using a range of therapeutic approaches, this comprehensive, down-to -earth self-help workbook is designed to be your personal mental health resource and is filled with techniques and activities you can tailor to improve your wellbeing as a queer person, at your pace.
JESSICA KINGSLEY PUBLISHERS
Disc: TRADE INTERNATIONAL Paperback
246 X 173 mm 224 pages
Release Date: August 2022 B&W THROUGHOUT 9781839971075 AUD$: 45.99
