Mental Health: Self Help 2025 Catalogue

Page 1


MENTAL HEALTH SELF-HELP

Table of Contents

1-6. Adult Mental Health Resources

7. Living Well Series

8. Burnout

9-10. Mental Health Workbooks

11. Eating Disorders & Body Images

12-13. Parenting Resources

14. Books for Children - Anger

15-16. Books for Children - Anxiety

17. Books for Children - Confidence

18. Books for Children - Facing Fears

19-20. Books for Children - Feelings & Emotions

21-22. Books for Teens

23-25. Autism & Neurodiversity Resources - Kids

26. Autism & Neurodiversity Resources - Teens

27-29. Autism & Neurodiversity Resources - Adults

30-31. LGBTQIA+ Resources

32. OCD

33. Tourettes

34. Managing Chronic Pain & Illness

35-37. Order Sheet

Sorry My Mental Illness Isn't Sexy Enough for You

Lessons on Living with Personality Disorders and Mental Illness (That We Learned the Hard Way)

Whether you’re newly diagnosed, have been living with a personality disorder for years, or are supporting someone who is, this book will help you to make it through the unsexy bits and build a solid strategy to make it work.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

216 X 138 mm

288 pages

Release Date: January 2026 B&W THROUGHOUT

9781805010678 AUD$: 44.99

Your Worry Makes Sense

Anxiety and Burnout are Logical (and You Can Overcome Them)

Transform Your Guilt and Shame

Evidence-Based Strategies to Heal From Trauma and Adversity

Written by GP Dr Martin Brunet, who has over 30 years of professional experience and is well known online for his popular mental health videos, Your Worry Makes Sense explores the logical basis for the common experiences of both anxiety and burnout. Accompanied by Hannah Robinson’s witty illustrations, Dr Brunet uses powerful visual metaphors that help you unpack your anxiety.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

216 X 138 mm

Release Date: June 2025

9781805012979

272 pages

B&W THROUGHOUT

AUD$: 42.99

This book helps readers learn to transform their unhealthy guilt and shame by identifying and changing their ways of thinking and acting that may have been adaptive in a past situation but are now keeping them stuck in this unhealthy cycle.

AMERICAN PSYCHOLOGICAL ASSOCIATION

Disc: ACAD & PROFESSIONAL

216 X 140 mm Paperback

Release Date: January 2025

9781433843419

171 pages

AUD$: 53.99

The Human TOUCH

A mirror for self-reflection

The Human TOUCH provides a clear and simple method for untangling our thinking that enables us to engage with selfreflection and achieve resolution. Packed with insights and guidance on the five key elements of the framework –tolerance, openness, unity, collaboration and harmony – the book also provides access to a raft of self-reflective tools and an inspirational workbook to help you measure, witness and celebrate your progress.

RETHINK PRESS

Disc: TRADE INTERNATIONAL

216 X 140 mm Paperback

Release Date: August 2025

9781781339077

268 pages

AUD$: 49.99

Mind Over Mood 2/e

Change How You Feel by Changing the Way You Think

This life-changing book has already helped more than 1,300,000 readers use cognitive-behavioral therapy–one of today’s most effective forms of psychotherapy–to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems.

GUILFORD PUBLICATIONS

Disc: TRADE INTERNATIONAL

266 X 203 mm

Release Date: October 2015

9781462520428

Paperback

341 pages

AUD$: 69.99

20 Ways to Break Free From Trauma

From Brain Hijacking to Post-

Traumatic Growth

The Mindful Way through Depression 2/e

Freeing Yourself from Chronic Unhappiness

Philippa Smethurst - a psychotherapist with decades of experience - has written this compassionate and practical guide to help you to understand, process, and move beyond trauma. The book explains twenty common ways that trauma can show itself - from disso ciation and anger to brain hijacking and trust issues - but also how you can move on from them.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

216 X 138 mm

272 pages

Release Date: February 2025 B&W THROUGHOUT

9781805013105 AUD$: 41.99

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-touse self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach.

GUILFORD PUBLICATIONS

Disc: TRADE INTERNATIONAL

229 X 152 mm

Release Date: January 2025

9781462553921

Paperback

279 pages

AUD$: 61.99

Truly You

An invitation to be more of your true self

This book is your guide on a journey to reconnect with your authentic self, empowering you to shed outdated ideas you carry about yourself, and live with freedom, purpose and inner peace. It provides case studies, activities, lessons and strategies that will inspire you

RETHINK PRESS

Disc: TRADE INTERNATIONAL

216 X 140 mm Paperback

Release Date: April 2025

9781781338988

292 pages

AUD$: 49.99

Highly Sensitive People in an Insensitive World 2/e

How to Create a Happy Life

In today’s fast-paced and increasingly public society, we are expected to have the energy to manage a packed work schedule and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations, then the brand new extended edition of Ilse Sand’s Highly Sensitive People in an Insensitive World is for you.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL

198 X 129 mm

Release Date: September 2025

9781805018698

Paperback

176 pages

AUD$: 32.99

Deep Resilience

A four-step journey to unshakable inner strength

Combining cutting-edge, evidence-based resilience skills with deep spiritual wisdom, this book takes you on a journey through a practical and profoundly transformational framework that will reconnect you with your deepest, truest and best self and allow you to thrive, no matter what life is throwing your way.

RETHINK PRESS

Disc: TRADE INTERNATIONAL

216 X 140 mm

Release Date: July 2025

9781781338827

Paperback

334 pages

49.99 Done How to Flourish After Leaving Religion

In this book, psychologist Daryl Van Tongeren draws from psychological theories and research to examine the emotional and social processes involved with religious change and offers science-based guidance for building a new life with or without religion.

APA LIFETOOLS

Disc: TRADE INTERNATIONAL

216 X 140 mm

Release Date: December 2024

9781433836237

Paperback

227 pages

AUD$: 44.99

SMASH IT!

The Art of Getting What YOU Want

What is holding you back? Simple, two things – you and other people. This book teaches you the foolproof SMASH IT!® method that not only helps you influence others, but convinces you that you can do anything that you set your mind to.

RETHINK PRESS

Disc: TRADE INTERNATIONAL

216 X 140 mm

Release Date: July 2025

9781781337738

Paperback

258 pages

AUD$: 49.99

Philosophy of Happiness

Seeking Wisdom and a Life of Human Flourishing

Philosophy of Happiness is ideal for courses in philosophy, ethics, and psychology. It offers foundational knowledge and practical insights suitable for students at various academic levels who wish to learn about the philosophy of happiness and apply principles of happiness to their daily lives.

COGNELLA ACADEMIC PUBLISHING

Disc: ACAD & PROFESSIONAL

229 X 152 mm

Release Date: February 2025

9798823306683

Paperback

126 pages

AUD$: 157.00

Open to Emotion

How Acknowledging, Understanding, and Regulating Your Feelings Can Improve Your Mental Health

Beyond Your Bubble

How to Connect Across the Political Divide, Skills and Strategies for Conversations That Work

As featured in The New York Times, The Washington Post, TED Talks, and The Orange County Register, this practical, politically neutral book offers concrete skills for holding meaningful conversations that cut across today’s intense political divide, showing readers how to connect to the people in their lives.

APA LIFETOOLS

Disc: TRADE INTERNATIONAL

216 X 140 mm

Release Date: January 2021

9781433833557

This reader-friendly book illustrates that emotions are messages; they provide information, like an email, a physical postcard, a letter from a pen-pal, or even a medical bill. Information isn’t inherently good or bad, and narrowly aiming to minimize unpleasant emotions and maximize pleasant ones ignores the research -based fact that the unpleasant emotions can have value too.

AMERICAN PSYCHOLOGICAL ASSOCIATION

Disc: ACAD & PROFESSIONAL

216 X 140 mm

Release Date: October 2025

9781433844157

Paperback

320 pages

AUD$: 56.99

Paperback

178 pages

AUD$: 44.99

Principles of Self-Talk in Sport Settings Theory, Research, and Practice

Self-talk generally begins when children are 2-3 years of age and continues into adulthood, as people talk to themselves both internally and out loud. Self-talk has drawn the interest of sport psychology professionals, researchers, athletes, and coaches who are eager to understand the origins and correlates of self-talk, how self-talk affects them, and how self-talk can be used to enhance sport performance.

AMERICAN PSYCHOLOGICAL ASSOCIATION

Disc: ACAD & PROFESSIONAL

229 X 152 mm

Release Date: May 2025

9781433839986

Paperback

224 pages

AUD$: 123.00

How to Understand Your Relationships A

Practical Guide

With considerations of historical, cultural, and developmental contexts; explorations of relationship diversity as it manifests in queerness, the ace and aro spectrum, non-monogamy and neurodivergence ; and a look towards deeper, compassionate, interdependent ways to relate - this book will help people of all ages, backgrounds and identities explore their relational world.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL

216 X 138 mm

Release Date: April 2025

9781787756540

Paperback

320 pages

AUD$: 44.99

Loving Someone with a Mental Illness or History of Trauma Skills, Hope, and

Strength for Your Journey

Divorce the Court Separate Without Going to Court: A Better Life Together Apart

Written by clinical psychologist Dr. Michelle Sherman and her mother, DeAnne Sherman, an advocate and educator, the book provides research-based recommendations, practical skills, upto-date resources, inspiration from families with lived experience, and interactive activities to encourage personal reflection.

JOHNS HOPKINS UNIVERSITY PRESS

Disc: ACAD & PROFESSIONAL Paperback

254 X 178 mm

280 pages

Release Date: February 2025 B&W THROUGHOUT

9781421450506

AUD$: 47.99

Divorce The Court is an essential book for anyone navigating the emotionally charged and complex journey of separation. Caroline Counsel draws from her extensive experience as a family lawyer, mediator and independent children’s lawyer to provide unique insights into the psychological challenges faced by separating couples.

WILKINSON PUBLISHING

Disc: TRADE AUSTRALIAN

234 X 153 mm

Release Date: March 2025

9781923259058

Paperback

360 pages

AUD$: 39.99

The Mindful Path to Intimacy

Cultivating a Deeper Connection with Your Partner

Psychologist James Cordova knows that in a world filled with distractions and busy schedules, many couples struggle to maintain genuine closeness and understanding. In this empathic guide, he reveals how the transformative power of mindfulness can support stronger, more vibrant intimate relationships.

GUILFORD PUBLICATIONS

Disc: ACAD & PROFESSIONAL

229 X 152 mm Paperback

Release Date: April 2025

9781462547654

232 pages

AUD$: 42.99

You Don't Need to Forgive

Trauma Recovery on Your Own Terms

You Don’t Need to Forgive is an invaluable resource for trauma survivors and their clinicians who feel alienated and even gaslighted by the toxic positivity and moralism that often characterizes attitudes about forgiveness in psychology and selfhelp. Forgiveness is helpful for some, but it is not universally necessary for recovery; each person should have the power to choose.

AUGSBURG FORTRESS PUBLISHERS

Disc: TRADE INTERNATIONAL

235 X 159 mm

Release Date: April 2025

9798889831150

Hardback

240 pages

AUD$: 59.99

Grieving the Death of a Pet

Grieving the Death of a Friend

In Grieving the Death of a Pet, Betty J. Carmack treats the loss of a pet with the seriousness and gentleness that it deserves and that pet lovers need. Drawing on her own experience, and on interviews with dozens of pet lovers, she guides the reader through the initial loss of a pet to the dawning of new hope and reassurance.

AUGSBURG FORTRESS PUBLISHERS

Disc: TRADE INTERNATIONAL

216 X 140 mm

Release Date: May 2025

9798889833963

Paperback

128 pages

AUD$: 38.99

In this updated edition of his 1996 classic, Smith encourages readers to embrace and listen to their grief as a natural response to loss, and to give themselves time to work through sadness, ambiguous feelings, memories, and the reality of living without a valued friend. With gentle and wise words, Smith speaks to those who have gone through this loss, and those yet to face it.

AUGSBURG FORTRESS PUBLISHERS

Disc: TRADE INTERNATIONAL

216 X 140 mm

Release Date: May 2025

9798889833949

Paperback

176 pages

AUD$: 38.99

Learning to Cry Why Our Tears Matter

Learning to Cry explores humans’ rich legacy of weeping–and why some of us stopped. With the keen gaze of a journalist and the vulnerability of a good friend, Perry explores the great paradoxes of our tears. Ultimately, weeping can bring us closer to each other and to the world we desire and deserve.

AUGSBURG FORTRESS PUBLISHERS

Disc: TRADE INTERNATIONAL

216 X 140 mm

Release Date: March 2025

9798889835745

Paperback

225 pages

AUD$: 44.99

Living Well with Psychosis

Practical Strategies for Improving Your Daily Life

For people with psychosis, recovery is a winding path, not a straight line. And the best person to steer your recovery is you. Leading psychologist Aaron P. Brinen busts myths and helps you build the life you want in this empowering book.

GUILFORD PUBLICATIONS

Disc: ACAD & PROFESSIONAL

229 X 152 mm

Release Date: October 2025

9781462555567

Paperback

223 pages

AUD$: 43.99

Living Well with Social Anxiety

Practical

Strategies for Improving Your Daily Life

Living Well with OCD Proven Strategies to Take Charge of Your Daily Life

For people with social anxiety–whether in treatment or not–change is hard, and making it stick can be even harder. Psychologist and anxiety expert Deborah Dobson provides tools and tips for getting out into the world with more confidence in this empathic guide for anyone struggling with extreme shyness or self-consciousness.

GUILFORD PUBLICATIONS

Disc: ACAD & PROFESSIONAL

229 X 152 mm

Release Date: February 2026

9781462554256

Paperback

227 pages

AUD$: 41.99

Dr. Abramowitz offers tips for navigating relationships and solving problems with family members, friends, and romantic partners. In short, engaging chapters, this book helps you cultivate resilience, replace self-criticism with self-compassion, and build the life you want even with OCD.

GUILFORD PUBLICATIONS

Disc: ACAD & PROFESSIONAL

229 X 152 mm

Release Date: April 2025

9781462553761

Paperback

182 pages

AUD$: 42.99

Living Well with Adult ADHD

Practical

Strategies for Improving Your Daily Life

Imagine an ADHD toolkit filled with tried-and-true skills that empower you to be more focused and productive–and to “hack” daily life so your strengths can shine. That’s exactly what expert therapist Laura E. Knouse and preeminent authority Russell A. Barkley offer in this friendly guide.

GUILFORD PUBLICATIONS

Disc: ACAD & PROFESSIONAL

229 X 152 mm

Release Date: January 2026

9781462555123

Paperback

208 pages

AUD$: 44.99

By Laura E. Knouse, Russell A. Barkley

Rethinking Employee Resilience

Why Our Current Approach to Worker Burnout is Failing, and How to Fix It

Rethinking Employee Resilience is a practical, evidence-based guide to creating workplaces that invest in their workforce - the backbone of every organization. In an era of institutional collapse, workforce resilience isn’t a luxury it’s non-negotiable.

AMERICAN PSYCHOLOGICAL ASSOCIATION

Disc: ACAD & PROFESSIONAL

229 X 152 mm

Release Date: August 2025

9781433844126

Paperback

230 pages

AUD$: 77.99

Resilience at Work

Strategies for Increasing Confidence, Performance and Wellbeing

Burnout-Free Working Your Expert Guide to Thriving in a Stressful Workplace

Resilience at Work offers a cognitive behavioral approach to overcome ‘learned helplessness.’ By incorporating mindful awareness of thoughts, feelings, and behaviors. Unlock your potential and develop the resilience you need to thrive in today’s challenging work environment.

PAVILION PUBLISHING & MEDIA

Disc: ACAD & PROFESSIONAL

234 X 156 mm

Release Date: January 2025

9781803884196

Paperback

256 pages

AUD$: 68.99

Burnout-Free Working is written by Dr. Richard Duggins - a leading expert and trainer on preventing burnout in high-stress jobs, also known as ‘The Doctor’s Doctor.’ In this book, he reveals the secrets of his trade for the first time.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

216 X 138 mm

Release Date: July 2025

9781805012467

224 pages

B&W THROUGHOUT

AUD$: 42.99

Taking Off the Mask

Practical Exercises to Help Understand and Minimise the Effects of Autistic Camouflaging

Growing up autistic can often feel as though you have to become a chameleon in social situations, camouflaging yourself to fit in with a seemingly neurotypical world. Combining lived experience with scientific research and practical advice, this book is the essential guide to understanding why you mask and how to feel confident without one.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL

229 X 152 mm

Release Date: November 2022

9781787755895

Paperback

176 pages

AUD$: 48.99

The Motivation Mindset Workbook

Helping Teens and Tweens Discover What They Love to Do

The Motivation Mindset Workbook, bursting with practical tools and activities to unleash kids’ excitement and engagement with the world. Parents can use this book to help their child discover what they love to do and vault over obstacles holding them back.

GUILFORD PUBLICATIONS

Disc: ACAD & PROFESSIONAL

266 X 203 mm

Release Date: March 2026

9781462555581

Paperback

139 pages

AUD$: 51.99

You Are Not Your Trauma

An ACT Guide for Healing from Within

Real Skills for Real Life A DBT Guide to Navigating Stress, Emotions, and Relationships

Everyone struggles sometimes. This book teaches you what to do about it. The proven skills of dialectical behavior therapy (DBT) are beautifully presented by two leading experts in this inviting illustrated guide.

GUILFORD PUBLICATIONS

Disc: ACAD & PROFESSIONAL

229 X 152 mm

Release Date: February 2026

9781462555574

Step by step, ACT helps you build safety and resilience. Learn new ways to confront feared feelings and sensations, detach from thoughts and self-beliefs that keep you stuck, and reconnect with a sense of meaning and purpose. The book is filled with exercises and guided practices as well as stories of others on the recovery journey. The path to healing starts here.

GUILFORD PUBLICATIONS

Disc: ACAD & PROFESSIONAL

229 X 152 mm

Release Date: November 2025

9781462557035

Paperback

260 pages

AUD$: 46.99

Paperback

160 pages

AUD$: 53.99

The ACT Workbook for the Anxious Procrastinator

How to Accept Yourself, Get Things Done, and Do More of What Matters

This workbook, based on Acceptance and Commitment Therapy, helps you understand why you put things off, and more importantly, how to overcome these patterns. From the first to the last chapter, you’ll learn to compassionately recognize and tackle the roots of procrastinating behaviors while practicing essential psychological skills.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

246 X 173 mm

Release Date: November 2025

9781805012115

208 pages

B&W THROUGHOUT

AUD$: 49.99

The Wellbeing and Resilience Workbook for Ambulance Clinicians

This interactive workbook is tailored for ambulance professionals and those in high-pressure emergency environments, offering a chance for self-reflection through activities designed to boost wellbeing and build resilience. Rooted in academic literature, this workbook addresses current wellbeing and resilience challenges for ambulance professionals

CLASS PROFESSIONAL PUBLISHING

Disc: ACAD & PROFESSIONAL

246 X 189 mm

Release Date: March 2025

9781859599754

Paperback

160 pages

AUD$: 63.99

The Depression Journal

Creative Activities to Keep Yourself Well

Wide Open Spaces A Wellbeing Journal for Parents of Neurodiverse Children

Part fill-in journal and part anecdotal memoir, Wide Open Spaces unpacks how you can come to understand your child’s dysregulated behaviours and communicate with them in a way that makes your life easier. From supporting your child’s emotional literacy and coping with big emotions, to rapport building, PDA, co-dependency and more, gentle, easy-to-follow advice runs throughout.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

216 X 138 mm

Release Date: April 2025

9781805013013

Created by CBT therapist Cara Lisette and mental health advocate Sophia Kaur Badhan, the activities in this journal will help you better understand your experiences of depression and motivate you through difficult days towards living a full and happy life.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

246 X 173 mm

Release Date: April 2025

9781805014119

144 pages

B&W THROUGHOUT

AUD$: 42.99

256 pages

B&W THROUGHOUT

44.99

The Pranayama Journal

Whether you’re just starting out with breathwork or are more experienced and looking for some additional motivation, this guided journal will invite you to try different techniques and create a sustainable, regular practice.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

246 X 173 mm

Release Date: January 2025

9781805013235

80 pages

B&W THROUGHOUT

AUD$: 35.99

Your Guide to Eating Disorder Recovery

How to Get Started and Keep Going (From Someone Who Has Been There)

Eating disorders are complicated and personal, but so many books avoid going into what recovery really feels like. How do you manage setbacks? What about reclaiming your identity when an eating disorder has felt so intrinsic to who you are? How are you supposed to cope at work or when you're travelling? This book guides you through the realities of eating disorder recovery, from an author who's lived it. From advice on body image and handling other people's opinions, to navigating holidays and unexpected emotions that crop up during recovery, it takes you step-by-step through the realities of recovery and helps you to make positive, sustainable progress.

Eating Disorders Don't Discriminate

Stories of Illness, Hope and Recovery from Diverse Voices

Eating disorders know no boundaries. They don't discriminate. Every story of living with an eating disorder is unique. Eating Disorders Don't Discriminate brings together thirty-one of them, each tackling the stereotypes and misconceptions about what eating disorders look like and who they impact. Athletes, activists, directors, models, health professionals, and more share their experiences of eating disorders, including binge eating disorder, bulimia nervosa, anorexia nervosa, ARFID and OSFED, and highlight the complexities of how race, gender, culture and social media can influence our experiences of body and food. Compiled by Dr Chuks Nwuba, who has cared for some of the UK's most unwell eating disorder patients, and TikToker and eating disorder advocate Bailey Spinn, this stirring anthology is one of hope and encouragement for anyone who feels misunderstood and underrepresented

Help Your Teenager Beat an Eating Disorder

Eating disorders are among the most dangerous and misunderstood adolescent mental health problems. This trusted, groundbreaking resource has helped many tens of thousands of parents play an active role in recovery when their teenager's dieting, working out, or body image concerns cross the line. Treatment experts James Lock and Daniel Le Grange separate fact from myth about anorexia nervosa, bulimia nervosa, binge-eating disorder, and avoidant/restrictive food intake disorder (ARFID). Vivid stories show that when families work together to get the most out of treatment and prevent relapse, eating disorders can be beat.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL

Paperback

216 X 138 mm

192 Pages

B&W THROUGHOUT

Rel Date: July 2025

9781805017110 AUD$: 42.99

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

216 X 138 mm

304 Pages

B&W THROUGHOUT

Rel Date: May 2024

9781839976995

AUD$: 39.99

GUILFORD PUBLICATIONS

Disc: TRADE INTERNATIONAL Paperback

229 X 152 mm

286 Pages

Rel Date: August 2025

9781462557127

AUD$: 44.99

The Parents' and Professionals' Simple Guide to PDA

Including explanations of the basics of PDA and how it can present, as well as straightforward advice on how best to meet the needs of the child, this is the go-to guide for anyone who wants to get a clear overview of PDA and find out how they can provide high-quality support.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

216 X 138 mm 128 pages

Release Date: December 2025 B&W THROUGHOUT

9781805018117

AUD$: 38.99

The Essential Guide to Children's Sleep

A Tired Caregiver's Workbook for Every Age and Stage

The Parent Pivot What to Do When Your Young Adult Is in Psychological Distress

Written by psychologists with extensive experience helping emerging adults and their families, this book provides invaluable guidance for communicating effectively, setting boundaries, managing collateral damage within the family, practicing self-care, mourning losses, and developing and practicing compassion for yourself and your young adult.

APA LIFETOOLS

Disc: TRADE INTERNATIONAL

216 X 140 mm Paperback

Release Date: August 2025 378 pages

9781433843631

In this book, clinicians Andrea C. Roth, Allison Shale, and Shelby F. Harris use their experiences as developmental sleep specialists and parents to create a hands-on, user-friendly workbook for parents and caregivers of children from infancy to teenage years, who struggle with sleep.

APA LIFETOOLS

Disc: TRADE INTERNATIONAL

216 X 140 mm Paperback

Release Date: September 2025

143 pages 9781433843785 AUD$: 49.99

AUD$: 49.99

Smart but Scattered, Second Edition

The Revolutionary Executive Skills Approach to Helping Kids Reach Their Potential

Packed with practical tools, updated research, and real-life examples, this guide provides the support you need to help your “smart but scattered” child reach their full potential. The revised edition includes a new chapter on navigating technology and an expanded section on succeeding in school.

GUILFORD PUBLICATIONS

Disc: TRADE INTERNATIONAL

254 X 178 mm Paperback

Release Date: February 2025

332 pages

49.99

Teen Depression Gone Viral

Why Kids Are More Vulnerable Than Ever and How You Can Protect Your Child's Health and Happiness

This realistic, nonjudgmental guide from adolescent psychiatrist and parent Meredith E. Gansner provides the latest information about depression in teens, with a special focus on digital media use. Filled with vivid stories, the book helps you understand teen mental health problems and self-harm

GUILFORD PUBLICATIONS

Disc: TRADE INTERNATIONAL

229 X 152 mm

Release Date: May 2025

9781462554416

Paperback

256 pages

AUD$: 56.99

The Trauma Recovery Handbook

A Model for Navigating Recovery for Professionals, Parents and Carers

Step-by-Step Help for Children with ADHD A Guide for Parents 2nd edition

This simple, flexible six-step programme is full of tried -andtested ideas for parents and professionals supporting families of young children with ADHD. The programme includes games that will help improve the child’s attention, exercises to develop waiting skills and tips for supporting the child in successful selforganization.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

229 X 152 mm

Grounded in trauma expert Betsy de Thierry’s pioneering Trauma Recovery Focused Model (TRFM®), the Handbook clears a way through the thicket of trauma theory and jargon, leading professionals, parents, and carers alike to a united language and framework, towards lasting recovery.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

229 X 152 mm

336 pages

Release Date: August 2025 B&W THROUGHOUT

9781805012023 AUD$: 77.99

176 pages

Release Date: January 2025 B&W THROUGHOUT

9781805011071

AUD$: 38.99

Spectrum of Independence

How to Teach Your Neurodiverse Child Daily Life Skills

How can kids who need loads of support to get through the day ever learn to take care of themselves? This motivating, practical book gives you concrete strategies for maximizing the independence of your child or teen with autism, intellectual disabilities, or other forms of neurodiversity.

GUILFORD PUBLICATIONS

Disc: ACAD & PROFESSIONAL

229 X 152 mm Paperback

Release Date: June 2025

220 pages

9781462554911 AUD$: 51.99

The Red Beast

Helping Children on the Autism Spectrum to Cope with Angry Feelings

Deep inside everyone, a red beast lies sleeping. When it is asleep, the red beast is quite small, but when it wakes up, it begins to grow and grow. This is the story of a red beast that was awakened. Danni is in the school playground when his friend, Charlie, kicks a ball that hits him in the stomach, and wakes up the sleeping red beast: `I hate youI’m gonna get you!. The red beast doesn’t hear the teacher asking if he’s okay. It doesn’t see that Charlie is sorry - how can Danni tame the red beast? The second edition of this vibrant fully illustrated children’s storybook is written for children aged 4-9 and has been updated with inclusive up-to -date language and new illustrations to make sure every child’s red beast can learn to be tamed! This is an accessible, fun way to talk about anger, with useful tips about how to tame the red beast and guidance for parents on how anger affects children who struggle to regulate their emotions.

JESSICA KINGSLEY PUBLISHERS

Author is from Australia

Age: From 5+ years

Disc: TRADE INTERNATIONAL Hardback

279 X 216 mm

40 Pages

COLOUR THROUGHOUT

Rel Date: August 2022

9781839972751

AUD$: 45.99

Max Cross Gets Unstuck from Anger

An Acceptance and Commitment Therapy Workbook for Ages 8-12

Max Cross doesnt like feeling angry. She wants to be kind and patient. But on her field trip everything is going wrong...she wanted to stay home but her parents made her go, and her classmates are so loud and annoying. Its all so unfair! It makes her want to SHOUT! Everyone gets angry and frustrated sometimes, but we dont have to let those challenging feelings overwhelm us. Follow Maxs journey and learn how the brain gets stuck in anger, how normal that is, and what we can do about it. Based on the principles of acceptance and commitment therapy, this workbook is packed full of fun and engaging activities for children aged 8-12. It also includes a section for parents and caregivers with advice on how best to support your child.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL

Paperback

246 X 173 mm

112 Pages

B&W THROUGHOUT

Rel Date: October 2025

9781805011408

AUD$: 39.99

What to Do When Your Temper Flares

A Kid's Guide to Overcoming Problems With Anger

If you're a kid whose anger gets too big, too hot, too fast, this book is for you. An updated edition of the interactive self-help book, What to Do When Your Temper Flares, Second Edition, pairs everything that worked so well in the original-the conversational tone, interactive elements, clear and actionable strategies-with new tools, new illustrations, and up-to-date expert advise. Lively metaphors make concepts easy to understand while clear, how-to steps and prompts to draw and write arm children with a set of anger dousing methods aimed at cooling angry thoughts and controlling angry actions, resulting in calmer, more effective kids.

MAGINATION PRESS

Disc: TRADE INTERNATIONAL Paperback

254 X 203 mm

80 Pages

Rel Date: April 2025

9781433845147

AUD$: 34.99

10 Minutes to Beat Anxiety and Panic

A Step-by-Step Guide for Teens Using CBT and Mindfulness

What can you really do in 10 minutes? You could make a sandwich, take a shower, or maybe dance around to three of your favourite songs, and now, with this book, you can learn to beat anxiety.

No matter how busy or stressful your day, with 10-minute steps and quick exercises, you can better understand and manage your experiences of anxiety and panic. It includes sections to read, questions to reflect on, and things to try out in your everyday life.

The book covers everything from surviving panic attacks and negative self-talk to dealing with common anxieties, including health anxiety and social anxiety. Using evidence-based therapies such as CBT and ACT, this book will help you take a problem-solving approach to your worries, escape toxic thought spirals, treat yourself kindly, and get the best out of life!

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

246 X 173 mm

Release Date: April 2025

9781839978487

Justin Case Sits with Anxiety

An Acceptance and Commitment Therapy Workbook for Ages 8-12

Today is a big day...Justin Case is taking on his first babysitting job! He has been waiting for this day for what feels like forever, but suddenly gets a case of the "what ifs?" What if the twins fall and hurt themselves? What if I have to change a diaper?

Everyone gets scared and worried sometimes, but worries dont have to stop us from doing the things we care about. Follow Justins journey and learn how the brain comes up with worried thoughts and icky feelings, how normal that is, and what we can do about it.

Based on the principles of acceptance and commitment therapy, this workbook is packed full of fun activities. It also includes a section for parents and caregivers with advice on how best to support your child.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

224 pages

B&W THROUGHOUT

AUD$: 39.99

246 X 173 mm

96 pages

Release Date: June 2025 B&W THROUGHOUT

9781805011361

AUD$: 42.99

Little Meerkat's Big Panic

A Story About Learning New Ways to Feel Calm

Once upon a time there was a Little Meerkat with a very important job to do. Today was the day when Little Meerkat finally took a turn at being the lookout meerkat - watching for dangers to protect the meerkat gang. It was all going well until Little Meerkat fell asleep and woke up to find everyone had disappeared! This sent Little Meerkat into one very big panic. With help from Small Elephant and Mini Monkey, can Little Meerkat calm down and find the missing meerkats? This playful full-colour storybook shows children aged 2-6 easy ways for them to calm their body and brain when feeling anxious. It also includes guidance for parents or professionals on the neuroscience behind the strategies, and how they can use the book to help children.

What to Do When You Panic

A Kid's Guide to Transforming Panic Into Personal Power

An interactive self-help book designed to help kids overwhelmed with panicky feelings and stress, using scientifically proven techniques most often used by psychologists and school counselors. What to Do When You Panic outlines for kids a way to get back to the business of being a kid! With relatable examples, lively illustrations, and step-by-step instructions, kids are guided through a strategy for calming panic and settling feelings of spiraling fear and anxiety. What to Do When You Panic is based on cognitive-behavioral techniques used by psychologist and counselors, making this a complete resource for educating and empowering kids help themselves!

What to Do When Mistakes Make You Quake

A Kid's Guide to Accepting Imperfection

This interactive self-help book guides children and their parents through the emotions underlying a fear of making mistakes using strategies and techniques based on cognitive-behavioral principles. What to Do When Mistakes Make You Quake helps kids takes the fear out of failing and making mistakes to just keep on going! Kids who worry about being wrong try to control situations to ensure their success, blame others for their failings, or be critical in general. They may have trouble making decisions for fear of making the wrong one. It’s exhausting trying to avoid mistakes. This interactive self-help book is the complete resource for educating, motivating, and empowering children to cope with mistakes — so they can explore new territory without fear!

JESSICA KINGSLEY PUBLISHERS

Age: From 3+ years

Disc: TRADE INTERNATIONAL

Paperback

210 X 210 mm

40 Pages

Rel Date: May 2025

9781805019107

AUD$: 37.99

MAGINATION

Disc: TRADE INTERNATIONAL Paperback

254 X 203 mm

96 Pages Rel Date: April 2025

33.99

10 Minutes to Better Body Image

A Step-by Step Guide for Teens Using CBT and Mindfulness

What can you really do in 10 minutes? You could pop to the shops for some milk, watch a YouTube video or pet your catand now, with this book, you can improve your body image.

No matter how busy or stressful your day, with 10-minute steps and quick activities, you can better understand and manage your experiences with body image issues and dysmorphia. It includes sections to read, questions to reflect on, and things to try out in your everyday life.

The book covers everything from perfectionism, comparison and social media, to body image distortions and diet culture. Using evidence-based therapies such as CBT and ACT, this book will help you take a problem-solving approach to your worries, boost your confidence, and make friends with your body!

Bravery Grows

A story for all children, including those with anxiety or selective muti

We all have bravery inside us, but sometimes we need help for it to grow. Sometimes it can feel like our voice is loud and strong at home, but away from the house it struggles to come out.

Worries about making friends or speaking up in class can creep up on everyone, but with the help of the people who care about us we can all can grow the confidence we need to brave in the incredible world outside.

Bravery Grows explores childhood anxiety and selective mutism, demonstrating how adults can support children to build their brave muscles and encourage their brave voice to come out. It is ideal for kids aged 3+ who are working to overcome their fears. It also contains an adult guide providing more information about selective mutism, giving advice on how to use the book to aid discussion on this topic.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

246 X 173 mm

Release Date: July 2025

9781839978913

192 pages

B&W THROUGHOUT

AUD$: 39.99

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Hardback

216 X 213 mm

32 pages

Release Date: August 2025 COLOUR SECTION(S) 9781805011736 AUD$: 35.99

A Feel Better Book for Picky Eaters

New foods can be a BIG deal for a LITTLE kid! The acclaimed Feel Better Book series now offers an upbeat rhyming story that tackles the challenge many kids face when trying new foods.

It uses principles of choice and encouragement, reminding kids that everything they love now was new once, and that food can be fun!

Includes a Note to Parents and Caregivers with more information about ways to help support kids in expanding their comfort with different foods.

Read all of the Feel Better Books! A Feel Better Book For Little

Worriers

9781433827181, A Feel Better Book for Little Tears

9781433830310, A Feel Better Book for Little Poopers

9781433832406, A Feel Better Book for Little Tempers

9781433828171, and A Feel Better Book for Little Sports

9781433836947

MAGINATION PRESS

Disc: TRADE INTERNATIONAL

254 X 203 mm

Release Date: January 2025

9781433843921

Dr. Dawn's Mini Books About Mighty Fears

7 Book Collection

From the award -winning author and internationally renowned child psychologist Dr Dawn Heubner, this transformative series of seven mini books has been designed to help children aged 610 overcome common worries and anxieties.

Commonly held worries can often be significant enough to impact a child in their day to day lives, and so this beautifully illustrated set is an essential tool for professionals trying to build resilience and confidence in young hearts.

It includes: - Facing Mighty Fears About Health - Facing Mighty Fears About Animals - Facing Mighty Fears About Throwing UpFacing Mighty Fears About Baddies and Villains - Facing Mighty Fears About Trying New Things - Facing Mighty Fears About Making Mistakes - Facing Mighty Fears About Being Apart From Parents Every mini-book also offers additional resources as well as practical tips and tricks.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL

Hardback

32 pages

AUD$: 38.99

154 X 230 mm

Release Date: January 2025

9781805018452

Shrink-wrapped pack

B&W THROUGHOUT

AUD$: 216.00

10 Minutes to Boost Your Mood

A Step-by-Step Guide for Teens Using CBT and Mindfulness

What can you really do in 10 minutes? You could call a friend, read the news, eat a bowl of cereal, or doomscroll on social media - and now, with this book, you can improve your mental health. No matter how busy or stressful your day, with 10-minute steps and quick exercises, you can better understand and manage your experiences with depression and low mood. This book includes sections to read, questions to reflect on, audio and video clips, and things to try out in your everyday life, and covers everything from recognising low mood, dealing with risky thoughts of harm or suicide, working on healthy lifestyle factors like sleep and physical activity, and how to get yourself into the 'zone' of contentment and absorption.

Calm Your Roar Like a Dinosaur

How to Relax Muscle by Muscle

Feeling frustrated, frenzied, or full of roar? Calm yourself like a dinosaur! This book teaches little kids progressive-muscle-relaxation, a mindful self-guiding mediation technique proven to calm and ground the whole mind and body. With its catchy mantra and playful rhyme, Calm Your Roar presents a super fun and playful easy-to -learn skill that benefits dinos of all ages, and guaranteed to turn dinosaurs into relaxosaurs. All dinosaurs have a "roar" inside themselves, from everyday feelings of frustration, anger or stress. Dinos big and small will learn that is OK and progressive-muscle relaxation is a great way to release that roar!

The Glumm Twins Unhook from Sadness

An Acceptance and Commitment Therapy Workbook for Ages 8-12

Meet the Glumm twins: Dolores and Tristan. Their 11th birthday party is going to be the best day ever! But when some friends can't make it and Arianna brings her annoying little brother, they're convinced the whole party is ruined. Everyone feels sad, frustrated, and discouraged sometimes, but difficult feelings don't have to stop us from missing out on important things. Follow Dolores and Tristan's journey and learn how the brain gets stuck in sadness, how normal that is, and what we can do about it. Based on the principles of acceptance and commitment therapy, this workbook is packed full of fun and engaging activities for children aged 8-12. It also includes a section for parents and caregivers with advice on how best to support your child.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL

Paperback

246 X 173 mm

192 Pages

B&W THROUGHOUT

Rel Date: March 2025

9781839978951

AUD$: 39.99

MAGINATION PRESS

Disc: TRADE INTERNATIONAL Hardback

254 X 203 mm

32 Pages Rel Date: April 2025

9781433844652 AUD$: 39.99

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

246 X 173 mm

96 Pages

B&W THROUGHOUT

Rel Date: July 2025

9781805011385

AUD$: 42.99

Ginger's Courage

When Ginger, a spirited dog, faces a life-changing injury, her world is turned upside down. But with the support of her friends and a heart full of resilience, she discovers a newfound positivity that helps her embrace life’s challenges.

LITTLE STEPS

Disc: TRADE AUSTRALIAN Paperback

240 X 280 mm

32 pages

Release Date: September 2025 COLOUR THROUGHOUT

9781923306042

AUD$: 16.95

The Grief Rock A Book to Understand Grief and Love

Sometimes I Feel Sad

Sometimes grief can feel like a heavy weight you are carrying around. It can be difficult to explain how you feel or know how you will cope carrying the grief rock around. This gentle story explores how grief is filled with all the love we have for someone who was important in our lives. Perfect to open up the conversation on difficult feelings, the book also includes a short guide for adults with tips on supporting children after a bereavement.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Hardback

216 X 213 mm 32 pages

Release Date: August 2023 COLOUR SECTION(S)

9781839974397 AUD$: 29.99

Feeling sad is, unfortunately, a part of everyone’s life, and there’s not always an easy fix. This touching book helps explain to children aged 5-11 that they’re not alone in feeling this way, and is especially useful for children who struggle to express their feelings.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL

214 X 214 mm Hardback

Release Date: May 2018

9781785924934

32 pages

AUD$: 34.99

Something Bad Happened

A Kid's Guide to Coping With Events in the News

Something Bad Happened is designed for children ages 6 to 12, and the caring adults in their lives, to navigate conversations about national and international tragedies. The use of the term “bad thing” allows for flexibility, ensuring children are only exposed to events their parents choose to share. This book normalizes feelings of fear, sadness, and uncertainty and provides immediately accessible coping tools.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL

228 X 152 mm Paperback

Release Date: November 2019 80 pages

9781787750746

AUD$: 37.99

Pain is Really Strange

Graphic medicine

Answering questions such as how can I change my pain experience?, what is pain?, and how do nerves work?, this short research-based graphic book reveals just how strange pain is and explains how understanding it is often the key to relieving its effects. Studies show that understanding how pain is created and maintained by the nervous system can significantly lessen the pain you experience. The narrator in this original, gently humorous book explains pain in an easy-tounderstand, engaging graphic format and reveals how to change the minds habits to transform pain.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL

226 X 160 mm

32 Pages

Date: August 2015

31.99

Trauma is Really Strange

What is trauma? How does it change the way our brains work? And how can we overcome it? When something traumatic happens to us, we dissociate and our bodies shut down their normal processes. This unique comic explains the strange nature of trauma and how it confuses the brain and affects the body. With wonderful artwork, cat and mouse metaphors, essential scientific facts, and a healthy dose of wit, the narrator reveals how trauma resolution involves changing the bodys physiology and describes techniques that can achieve this, including Trauma Releasing Exercises that allow the body to shake away tension, safely releasing deep muscular patterns of stress and trauma.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL

X 166 mm

32 Pages

Date: February 2016

31.99

Anxiety is Really Strange

Graphic medicine

What is the difference between fear and excitement and how can you tell them apart? How do the mind and body make emotions? When can anxiety be good? This science-based graphic book responds to these questions and more, revealing just how strange anxiety is, but also how to unravel its mysteries and relieve its effects. Understanding how anxiety is created by our nervous system trying to protect us and how our fight-or-flight mechanisms can get stuck can significantly lessen the fear experienced during anxiety attacks. In this guide, anxiety is explained in an easy-to-understand, engaging graphic format with tips and strategies to relieve its symptoms and change the mind's habits for a more positive outlook.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

224 X 177 mm

32 Pages

Rel Date: March 2018

9781848193895

AUD$: 31.99

My Intense Emotions Handbook

Manage Your Emotions and Connect Better with Others

This book also looks at how emotions can affect our relationships, with a focus on building empathy for others, getting what you want out of friendships and relationships and dealing with the hard parts like boundaries and saying no, making amends when needed, and recognising and breaking problematic relationship patterns.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

229 X 152 mm

224 pages

Release Date: March 2021 B&W THROUGHOUT

9781787753822

AUD$: 42.99

Take a Hike!

And Other Ways to De-Stress and Relax in Nature

Life in the FASD Lane Rossi's Fabulous Guide to Navigating Your Teens and Young Adulthood

Science continues to show the healing benefits of nature for mental health, more important than ever in the midst of a postpandemic world. This book aims to ease stress through a collection of tips showing the benefits of nature for improving mental health, reducing stress, boosting self-esteem, and encouraging empowerment for people, communities, and the planet.

MAGINATION PRESS

Disc: TRADE INTERNATIONAL

230 X 170 mm

Paperback

Release Date: June 2025 176 pages

9781433845215

Join Rossi as he guides you through his life with FASD. Through make-up, mayhem, and marbles (found, lost, and swallowed!), Rossi and his mum share their experiences and insights, and offer ways for other young people living with FASD to find their own Brilliant.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

216 X 138 mm 144 pages

Release Date: August 2025 B&W THROUGHOUT

9781805014188

AUD$: 41.99

The ACT Relationship Skills Workbook for Teens

Getting to Know Your Relationship Patterns, Boundaries, and Values for Happier, Healthier Connections

Using Acceptance and Commitment Therapy, a positive, practical approach for getting in touch with who and what matters to you and learning to take your thoughts and feelings with you to reach your goals, this book will give you the tools to get to know your own values, build healthy boundaries, and boost your communication skills. It will help you to better understand yourself so that you can build happy, healthy relationships.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

246 X 173 mm

AUD$: 35.99

192 pages

Release Date: February 2025 B&W THROUGHOUT

9781839972607

AUD$: 41.99

The Kids' Simple Guide to PDA

Through simple, child-friendly and age-appropriate explanations, readers can explore what PDA is and how they can support their PDA siblings or peers. There are also lots of opportunities for the reader to think about how everything relates to their own situation, and what they may need to stay safe and happy.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

229 X 152 mm

64 pages

Release Date: October 2025 B&W THROUGHOUT

9781805018155

AUD$: 35.99

Ready Eddie Go! The Birthday Party

Finding out about parties with friends!

My Body's Power Pack

How to Manage your Energy and Stay in Charge!

Beautifully illustrated, and presented in Eddie’s trademark friendly voice, the Ready, Eddie, Go! series is designed to speak directly to young autistic children. In this book, Eddie goes to his friend Nina’s birthday. He finds out what to expect, and what to do if things become overwhelming. Eddie realises that parties can be a lot of fun!

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Hardback

271 X 213 mm

Release Date: January 2025

9781805013297

48 pages

27.99

My Body’s Power Pack uses elements of neuroscience to help children understand why their energy ebbs and flows, and why this may cause dysregulation. It provides gentle neuroaffirmative coping strategies, including the basics of energy accounting

JESSICA KINGSLEY PUBLISHERS

Author is from Australia

Disc: TRADE INTERNATIONAL Hardback

279 X 213 mm

32 pages

Release Date: August 2025 B&W THROUGHOUT

9781805018254

AUD$: 34.99

Ready Eddie Go! Boardgames

Learning all about winning and losing!

Beautifully illustrated, and presented in Eddie’s trademark friendly voice, the Ready, Eddie, Go! series is designed to speak directly to young autistic children In this book, Eddie plays boardgames with his friends. He learns that it’s ok to feel disappointed if you don’t win a game, and what you can do to make yourself feel better. Playing with others can be a lot of fun!

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Hardback

271 X 213 mm

Release Date: January 2025

48 pages

COLOUR SECTION(S)

9781805013136 AUD$: 27.99

Ready Eddie Go! Dressing Up

Playing pretend and trying new ideas!

Beautifully illustrated, and presented in Eddie’s trademark friendly voice, the Ready, Eddie, Go! series is designed to speak directly to young autistic children. In this book, Eddie plays dressing up with his friends, and learns that pretending can be fun rather than scary!

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Hardback

271 X 213 mm

48 pages

Release Date: January 2025 COLOUR SECTION(S)

9781805013334 AUD$: 27.99

Ready Eddie Go! New Haircut

Knowing what to expect at the hairdressers!

Ready Eddie Go! Painting

Having fun with mess and mistakes!

Beautifully illustrated, and presented in Eddie’s trademark friendly voice, the Ready, Eddie, Go! series is designed to speak directly to young autistic children. In this book, Eddie gets a new haircut. He finds out what to expect at the hairdressers and learns that getting his hair cut can be fun!

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Hardback

271 X 213 mm

48 pages

Release Date: January 2025 COLOUR SECTION(S)

9781805013310 AUD$: 27.99

Beautifully illustrated, and presented in Eddie’s trademark friendly voice, the Ready, Eddie, Go! series is designed to speak directly to young autistic children. In this book, Eddie has a go at painting - and finds out that its ok to get messy and to make mistakes. Art is all about enjoying yourself and having fun!

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Hardback

271 X 213 mm

48 pages

Release Date: January 2025 COLOUR SECTION(S) 9781805013273 AUD$: 27.99

All About Neurodiversity

The Card Deck

Prepared by a globally best-selling team of authors and clinical psychologists, the card pack supports the development of neurodivergent identity and lays the groundwork for selfadvocacy. It can be used as a therapeutic tool by professionals to set goals, track progress and establish clients’ signature strengths and challenges, or by parents and carers in an informal context.

JESSICA KINGSLEY PUBLISHERS

Author is from Australia

Disc: TRADE INTERNATIONAL

148 X 105 mm Cards

Release Date: September 2025

COLOUR SECTION(S) 9781805010388 AUD$: 74.99

Camille the Chameleon on Masking

How to stop masking and discover your awesome autistic self

Hi! I am Camille, the Chameleon. I'm very proud to say that, like you, I am autistic. I have amazing talents but I'm also very good at camouflaging my difficulties and the trouble is that I don't let my true autistic colours shine through. This gentle and beautifully-illustrated picture book helps children understand what it means to mask, why this is bad for you, and the joy that is to be found when you can share and celebrate your true self.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Hardback

251 X 248 mm 40 pages

Release Date: May 2025 COLOUR SECTION(S)

9781805011033 AUD$: 36.99

We are the Dyspraxia Champions!

The Amazing Talents, Skills and Everyday Life of Children with Dyspraxia

Stop the World I Want to Get Off

A guide to understanding and supporting the recovery of autistic burnout in children and young people

If you’re dyspraxic, you might struggle with things like balance, being messy or breaking things, or even spatial awareness. But dyspraxic kids also have lots of talents and strengths. This book also provides guidance for parents and teachers, with advice on how they can support children with suspected or diagnosed dyspraxia at home or in the classroom, and provides further resources and bonus content.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

229 X 152 mm 80 pages

Release Date: January 2025 COLOUR SECTION(S)

9781839979101 AUD$: 30.99

Autistic burnout is a common experience for autistic children and young people. This book, written by a neurodivergent practitioner with personal experience as an autism parent and researcher, explores how to recognize and manage this state. It provides parents and professionals with practical strategies to prevent autistic burnout and offers guidance on supporting those already experiencing it.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback 216 X 138 mm 160 pages

Release Date: April 2025 B&W THROUGHOUT 9781805012559 AUD$: 42.99

Meet the Dyslexia Club!

The Amazing Talents, Skills and Everyday Life of Children with Dyslexia

If you’re dyslexic, you might struggle with reading and spelling, writing neatly, or staying focused when people give you lots of instructions. This book shows how you can help yourself and how adults can help you. You will meet a group of dyslexic children who talk about their lives, what their schooldays are like and what they are great at.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

229 X 152 mm 64 pages

Release Date: January 2025 COLOUR SECTION(S) 9781839978432 AUD$: 30.99

The #ActuallyAutistic Guide to Building Independence

A Handbook for Teens, Young Adults, and Those Who Care About Them

Transitioning into adulthood is already difficult, but being young and Autistic can make it so much harder. Leaving the protections and supports of childhood behind can feel daunting. In a world that often marginalises Autistic people, how do you begin to figure out and pursue your own goals and dreams, while also managing the new challenges of adulthood? This empowering book is here to help you (and your Neurodiverse family and friends who love you) learn how to navigate these transitions on your own terms and timeline. It recognises that no matter where you are - home, school, college, work, out with friends - you have the right to be heard, to feel safe and comfortable, and to chart your own path to success. And it will give you the tools you need to make sure that happens.

The Autistic Teen Girl's School Survival Guide

Navigating school can be tough, especially if you're neurodivergent. Sensory overload, confusing social situations, misdiagnoses, and the stress of masking it all can leave you feeling lost and misunderstood. But it doesn't have to be this way - this guide is here to help! Written by an autistic person who's been there, Gracie Barlow has lots of super helpful advice for you on learning, communicating, and making friends. You'll also get real-life tips on how you can stay safe and understand yourself better. It's not just a guide for you - there are lots of practical tips on how your school and your family can make small changes to help you thrive. This guide also helps people who have ADHD and are struggling with the mental health challenges that sometimes come with being neurodivergent in a neurotypical world.

The ADHD Teen Survival Guide

Your Launchpad to an Amazing Life

The ultimate guide on how to survive the trials and tribulations of being an ADHD teen. Bursting with fun, vibrant illustrations and featuring the voices and insights of ADHD teens just like you! This book is packed full of facts and tried and tested practical tips, tricks and advice (that actually work!) to help you build confidence and self-belief to better navigate the world as an ADHD Teen. Covering topics such as school, procrastination and organisation, family life, emotional regulation, sleep, screens and more, this is the companion guide you need to help you understand what ADHD is and how you can celebrate your own unique self.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

216 X 138 mm

240 Pages

B&W THROUGHOUT

Rel Date: January 2025

9781805010005

AUD$: 43.99

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

216 X 138 mm

128 Pages

B&W THROUGHOUT

Rel Date: May 2025

9781805012344

AUD$: 31.99

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

229 X 152 mm

128 Pages

COLOUR SECTION(S) Rel Date: February 2025

9781839976636

AUD$: 35.99

Could I Really Be Autistic?

Your First Steps to Self-Discovery

Perhaps a child in your family has been diagnosed as autistic, your therapist has suggested it, or people you know have called you ‘Rain Man’ throughout your life. Whatever the reason, here you are, either seeking to confirm or dispel the idea that you might be autistic.

Written by two experts in autism assessment, this is a pathway for you to explore the likelihood of meeting the diagnostic threshold for autism, while offering advice on possible next steps.

With guidance on ways autism can manifest in day-to-day life, factors that prompt people to wrongly dismiss the label (I’m too old/clever/social/ married!), commonly co -occurring conditions, and alternative explanations for autistic traits - this will help you decide whether a professional assessment is appropriate, and give you the best chance of an accurate outcome should you seek one.

Filling the gap between self-identification and formal diagnosis, this rigorous, accessible guide to diagnosis will give you confidence in taking the next steps on your autism journey.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

229 X 152 mm

Release Date: January 2026

9781805013433

Living Well with Adult ADHD

Practical Strategies for Improving Your Daily Life

Imagine an ADHD toolkit filled with tried-and-true skills that empower you to be more focused and productive–and to “hack” daily life so your strengths can shine.

That’s exactly what expert therapist Laura E. Knouse and preeminent authority Russell A. Barkley offer in this friendly guide. In short, engaging chapters, you get a menu of sciencebased strategies and resources for getting organized, completing tasks from start to finish, managing time, regulating your emotions and impulses, and addressing common relationship problems faced by adults with ADHD.

Drs. Knouse and Barkley share ideas you can use every day, complete with checklists, self-coaching tips, and downloadable forms.

Laura E. Knouse, PhD, is Professor of Psychology at the University of Richmond. She is an expert in studying and treating ADHD in adults. Her research focuses on the skills people need to cope with ADHD symptoms and achieve their goals and the most effective ways to teach them. Dr. Knouse lives in Richmond, Virginia, with her husband and two children.

GUILFORD PUBLICATIONS

Disc: ACAD & PROFESSIONAL

240 pages

B&W THROUGHOUT

AUD$: 53.99

229 X 152 mm

Release Date: January 2026

9781462555123

Paperback

208 pages

AUD$: 44.99

Welcome to AuDHD

How to Survive (and Thrive) as an Adult with Autism and ADHD

Whether you just got diagnosed as AuDHD, or came to the realization on your own, youre probably wondering...what do I do now? Thats how Megan Griffith felt after her own AuDHD diagnosis in her late 20s. So she wrote the AuDHD welcome guide that she (and so many other laterealized AuDHDers) desperately needed. As an adult whos AuDHD, you need adult advice on how to do adult things, like how to make dinner every single night for the rest of forever, or how to interview for, get, and keep a job without burning out. You need support thats designed for you as an adult, and as someone whos not just autistic, not just ADHD, but both. This book covers all of that, and more. From gentle emotional validation to incredibly practical advice, and exercises to help you create real change in your daily life, Megan Griffith is ready to be your guide into the wonderful, terrible, confusing, liberating world of AuDHD. Welcome home.

The Autistic Guide to Communicating and Connecting

Understanding our communication differences and social needs

"Autistic people communicate differently to non-autistic people, but that does not equate to communicating "wrong"." Written by autistic author Niamh Garvey, this book combines up-to-date research and lived experience perspectives to create the ultimate guide to supporting your autistic social self in hectic, everyday life. Split into three parts that cover communication, socialising and strategies for specific social situations, this book covers everything you need to understand your communication style and helps you to explore your own social comfort zone, which looks different for everyone!

The (Slightly Distracted) Woman's Guide to Living with an Adult ADHD Diagnosis

Being a woman in your thirties and beyond is challenging enough when your brain works the way society expects, add ADHD into the mix and it opens a whole new can of worms! Written by Laura Kerbey with witty illustrations from Eliza Fricker and quotes from other ADHD woman from across the world, this accessible, lived experience guide is here to help you make sense of it all. Candid, funny and validating, Laura offers a truly honest look into the realities of being a woman with ADHD, with chapters focused on parenting, rejection sensitive dysphoria, menopause, working life, mental health and relationships

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

216 X 138 mm

208 Pages

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

229 X 152 mm

304 Pages

THROUGHOUT Rel Date: November 2025

9781805012580 AUD$: 45.99

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

229 X 152 mm

240 Pages

B&W THROUGHOUT

Rel Date: October 2025

9781805012085

AUD$: 43.99

Lost and Now Found

A guide to understanding and accepting yourself for latediscovered autistic adults

If you are feeling lost, this is the book for you. Featuring deeply personal stories from the authors and other autistic people in their thirties, forties, fifties and beyond, you will be supported to explore your autistic identity and to learn how to build a ‘life hand-picked’ for your unique needs.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

216 X 138 mm

240 pages

Release Date: November 2025 B&W THROUGHOUT

9781805011019 AUD$: 43.99

Energy Accounting

Stress Management and Mental Health Monitoring for Autism and Related Conditions

Rediscovered

A Compassionate and Courageous Guide For Late Discovered Autistic Women (and their allies)

Energy Accounting delivers the first authoritative introduction to this practical, neurodiversity-affirming technique, featuring straightforward, step-by-step instructions. Learn how to make adjustments to reduce stress, increase energy, and improve your overall quality of life.

JESSICA KINGSLEY PUBLISHERS

Author is from Australia

Disc: TRADE INTERNATIONAL Paperback

216 X 138 mm

256 pages

Release Date: February 2025 B&W THROUGHOUT

9781787757752 AUD$: 68.99

Part memoir, part guide, part narrative non-fiction - this book weaves Catherine Asta’s deeply personal late discovery story with the lived experiences of over 100 autistic women spanning seven decades, while offering therapeutic insight, practical tools, and a powerful cultural critique of the systems that continue to overlook autistic women.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback 216 X 138 mm 240 pages

Release Date: May 2025 B&W THROUGHOUT

9781805011507

AUD$: 42.99

Relationship Counselling with Autistic Neurodiverse Couples

A Guide for Professionals

This book bridges the gap between conventional relationship counselling and the specific needs of neurodiverse couples. Drawing on research and firsthand accounts from autistic individuals and their partners, it equips therapists with the essential knowledge and practical strategies needed to provide affirming, effective support.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

229 X 152 mm

256 pages

Release Date: September 2025 B&W THROUGHOUT

9781805013020 AUD$: 73.99

Meet Me There, Another Time

Letters To Places That Queer and Trans People Left Behind

Even before trans bathroom bans, queer book bans, healthcare bans forcing rainbow families to cross state lines, many of us in the community have been on the run…

These are the letters to the places we carry within us, places left behind - homes, cities, states, and countries - even the people and bodies where we’ve found a place to rest, or a place to flee.

Edited by Lamda Literary award finalist Lexie Bean, and replete with moments of grief, longing, anger, and satisfaction, this urgent and raw collection is a testimony of continued queer and and trans existence and a powerful imagined landscape of rendezvous and reconciliation with places that have been lost.

Lexie Bean (they/he) is a trans multimedia artist from the Midwest whose work revolves around themes of bodies, homes, cyclical violence, and queer identity. Lexie is a Jerome Hill Artist Fellowship and Tin House alumni, and member of the RAINN National Leadership Council.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

216 X 138 mm

240 pages

Release Date: April 2026 B&W THROUGHOUT

9781805012214

Queer Minds

LGBTQ+ Therapists and Advocates on Mental Health, Neurodivergence and the Things That Help

It’s time to give queer minds the attention they deserve.

As a non-binary and queer psychotherapist, Katy Lees knows how crucial it is to feel seen and supported as a queer person with mental health challenges. Drawing on their own experiences and featuring interviews with other queer mental health advocates and experts, this book offers insight on everything from the psychiatric system, navigating eating disorders as a queer person, autistic queer liberation, radical community care, as well as dreaming, healing, and navigating hardship.

Filled with joy and hope, but not shying away from the challenges, this book brings the lived experiences of queer people into focus and gives practical advice on finding comfort and connection. It features interviews with Sage Stephanou, Emily Waldron, Gem Kennedy, Jess Sprengle, LJ Potter, Lucy Fox, Stef Sanjati and more.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

216 X 138 mm

Release Date: January 2026

AUD$: 49.99

9781805011811

256 pages

B&W THROUGHOUT

AUD$: 44.99

Notes From A Queer Cripple

How to Cultivate Queer Disabled Joy (and Be Hot While Doing It!)

How can I best navigate my sex life with mobility issues or a carer? Why are queer spaces so inaccessible - and what can I do about it? With advice on everything from sexual autonomy and self-pleasure to date-prep and disability disclosure - this is both a self-care bible and an urgent call for the queer community to do better.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

216 X 138 mm

144 pages

Release Date: July 2025 B&W THROUGHOUT

9781839978180

AUD$: 42.99

Beyond Bananas and Condoms

The LGBTQIA+ Inclusive Sex Education You Never Got at School

The Go-To Relationship Guide for Gay Men From Honeymoon to

Lasting Commitment

Whatever your age, gender or identity - there’s one thing we seem to all have in common: how little we learnt in school about sex, relationships, gender identity, and sexuality. This sexpositive resource aims to provide the inclusive sex education you didn’t get in the classroom - complete with illustrations that show our beautiful, baffling bodies in all their glory.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

216 X 138 mm

Release Date: May 2025

256 pages

B&W THROUGHOUT

9781805011996 AUD$: 42.99

Weaving theory with personal experience and case studies, this workbook gives you the tools to build a rich, deep, gay relationship. Adapted from the Bader/Pearson developmental model of relationship therapy, and suitable for those practicing both monogamy and alternative relationship structures, this guide supports you from the first flush of the honeymoon to a place of real commitment.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback 216 X 138 mm 240 pages

Release Date: June 2025 B&W THROUGHOUT 9781805012658 AUD$: 56.99

The Queer Mental Health Workbook

A Creative Self-Help Guide Using CBT, CFT and DBT

Using a range of therapeutic approaches, this comprehensive, down-to -earth self-help workbook is designed to be your personal mental health resource. It is filled with techniques and activities you can read, tailor and ‘pick and mix’ to improve your wellbeing as a queer person, at your pace.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

246 X 173 mm

Release Date: August 2022

224 pages

B&W THROUGHOUT

9781839971075 AUD$: 45.99

The OCD Recovery Journal

Creative Activities to Keep Yourself Well

The OCD Recovery Journal is your companion in understanding and managing your OCD. Utilizing proven techniques like CBT and Exposure and Response Prevention, and enriched by the authors’ professional and personal experiences, this journal

offers:

• Helpful journaling prompts

• Creative activities

• Colouring pages

• Motivational quotes

Take control of your OCD and embark on a path to recovery. Developed by CBT therapist Cara Lisette and peer support worker Phoebe Webb, this journal empowers you to build a personalized toolkit and take meaningful steps toward a fulfilling life.

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

246 X 173 mm

Release Date: April 2024

9781805010951

OCD - Tools to Help You Fight Back! A CBT Workbook for Young People

Obsessive-compulsive disorder (OCD) affects approximately one in a hundred young people, and often makes it difficult to lead the life they want to live.

Structured as a flexible 14-session programme, this guide and its accompanying manual set out an evidence-based treatment for young people with OCD using Cognitive Behavioural Therapy and Exposure and Response Prevention techniques. Designed to be employed in a clinical setting, it uses simple diagrams and illustrations to explain ways to cope with OCD thoughts and behaviours, and provides activities for use both within sessions and at home. The fun and engaging exercises are designed to encourage young people to fully involve themselves in the recovery process and overcome their OCD.

An essential resource for clinicians treating young people affected by OCD, this workbook brings together the patient, the therapist and the patient’s family to fight OCD as a team.

JESSICA KINGSLEY PUBLISHERS

Author is from Australia Paperback

128 pages

THROUGHOUT

48.99

Disc: ACAD & PROFESSIONAL

Release Date: May 2019

144 pages

294 X 208 mm

9781849054027 AUD$: 52.99

The Tourettes Survival Kit Tools for Young Adults with Tics

Struggling to manage your tics in the classroom? Worried about your tics in a job interview or on a first date? This survival kit will give you the tools to survive and thrive in every location - at home, school, work or out with friends.

Presenting everyday situations, from schools and exams through to driving and dates, this guide provides simple solutions to common problems and concerns. Dr. Tara gives her top tips for managing tics, alongside behavioral therapy techniques for stress management and strategies for coping with commonly cooccurring conditions such as ADHD, OCD, and anxiety.

“Outstanding! The Tourette Survival Kit provides practical, incisive and comprehensive descriptions of the range of practical day - to -day issues faced by many people with TS and suggests potential solutions from multiple perspectives. It's format is fun, friendly and easy to read, supporting both young people with tips on how to manage tics in tricky situations, but also provides therapists with the answers to some of the most challenging questions they are often faced with. This book is highly recommended to both young people and therapists alike!” - Dr Maria Hadji-Michael, Clinical Psychologist, Great Ormond Street Hospital Dr Maria Hadji-Michael, Clinical Psychologist, Great Ormond Street Hospital

JESSICA KINGSLEY PUBLISHERS

Disc: Acad & Professional Paperback 214 X 138 mm 208 pages

Release Date: May 2019

9781785923593

AUD$: 38.99

Train Your Brain to Beat Chronic Pain

How to Harness the Power of the Mind-Body Connection

Psychologist Carly Hunt has devoted her career to understanding chronic pain–what causes it, how it keeps going long after the body has healed from injury or illness, and, most crucially, how sufferers can reclaim their lives.

State-of-the-art neuroscientific research reveals surprising new insights into pain as the brain’s alarm system, designed to warn us of danger. When that alarm gets stuck in a high-alert mode, Dr. Hunt shows how a range of proven interventions can help sufferers not only cope with pain, but actively reduce it.

This concise, practical guide is packed with information about brain training techniques, lifestyle changes that target inflammation and other pain triggers, resources for self-care and support, and conventional and complementary medicine approaches that readers can weave into their own integrative care plan. Freedom from chronic pain is possible–this compassionate book shows how.

Carly Hunt, PhD, is a Maryland-based health and performance psychologist and expert in chronic pain self-management. She has a private psychotherapy and consulting practice specializing in helping people optimize their health, well-being, and performance.

GUILFORD PUBLICATIONS

Disc: ACAD & PROFESSIONAL

229 X 152 mm

Release Date: February 2026

9781462552962

Pave Your Way with Chronic Illness

A Self-Discovery Journal

Pave Your Way With Chronic Illness is a unique lifestyle journal for people living with long-term health conditions. It’s designed to help you reconnect with yourself and the things that make you happy, while holding space for the challenges of chronic illness.

Rather than focussing on the medical side of your diagnosis, together we’ll take a broader look at your life and explore the things that truly matter to you.

With each section divided into low, medium, and ‘better’ battery questions to cater for fluctuating energy levels, inside you’ll find thoughtful prompts and illustrations to help you:

• Identify the things that bring you happiness

• Adapt your environment to complement your access needs

• Reflect on and strengthen your relationships

• Build up your confidence and self-advocacy skills

Within these pages you’ll find inclusive activities, creative ways to express yourself, and a safe space you can truly make your own. Get cosy and enjoy!

JESSICA KINGSLEY PUBLISHERS

Disc: TRADE INTERNATIONAL Paperback

Paperback

192 pages

AUD$: 41.99

246 X 173 mm

128 pages

Release Date: September 2025 B&W THROUGHOUT 9781805017493

AUD$: 43.99

Woodslane Pty Ltd

10 Apollo Street Warriewood NSW 2102 Australia PO Box 935 Mona Vale NSW 2103

PH: (02) 8445 2300 www.woodslane.com.au/info@woodslane.com.au

RRP=Recommended Retail Price including GST Price and Availability are subject to change without notice A=Trade Australia, E=Trade International, B=Text, F= Academic & Professional,J&L=Very Short Discount

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