MAY IS FULL OF ACTIVITY AT SPORTS - Fresh Hours, New Classes & All-Season Fun!

BY TARIQ GLENN FITNESS CENTER COORDINATOR

Expanded Gym Hours

Starting May 12, you’ll have even more time to lift, stretch, and sweat:

• Monday–Friday 5am – 9pm

• Saturday–Sunday 7am – 7pm (unchanged)

NEW — Slow Flow for Sports & Fitness

Kick off your weekend with a mobility-focused yoga flow designed to boost athletic performance and speed recovery.

Fridays • Noon • Begins May 2

May Events at a Glance

May 10 Mother’s Day Round Robin

Celebrate mom with a friendly morning of pickleball and prizes.

May 24 Pickleball Summer Slam

Bring your A-game to our summer-kickoff tournament!

May 23 Pool Soft Opening - Lifeguards On Duty

Our guards return to keep your pool time safe.

May 26 Pool Opening (Memorial Day)

Dive into summer— loungers and lap lanes await!

May 27 Swim Lessons Begin

Spots fill fast—register now for every level.

Make a Splash with Water Aerobics

Whether you prefer sunrise sessions or post-work cooldowns, our low-impact, high-energy classes fit any schedule:

• Wednesday & Saturday: 9:30–10:30am

• Tuesday & Thursday: 6:15 –7:15pm

Build strength, cardio endurance, and flexibility—all while keeping cool in the pool.

Mother’s Day Shout-Out

To the multitasking moms who balance diaper drills with deadlifts—this week is for you!

May 11 – 18: Enjoy 20 % off all Sports Complex merch.

Ready to level up your fitness this month? We’ll see you on the courts, in the studio, and poolside. Let’s make May your strongest month yet!