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BRAVE Altitude Magazine - Spring Edition 2021

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SPR NG SSUE 2021

Ho to sta consistent on social media

Marita Corra Ho e are bouncing for ard hen a pandemic takes our business

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Connection o er correction - raising emotionall intelligent kids

When is the right time to hire our first emplo ee?

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The topic for this month s Brave Podcast is Mental Health Stigma

In this episode, we chat with three Australians - Rebecca di Noia, Kelly Lam, & Cynthia Nathan - about mental health stigma in a multicultural society and how it affects your relationships.


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Hi, I'm Son a! I help he inno a o and game change c ea e engaging con en a egie , con empo a de ign , efficien ope a ing em , and highl effec i e ale f nnel fo ma imi ing p ofi abili and pe fo mance. Connec

i h Son a:


Beca e Yo Ma e i mo e han j a gif , i a gif ing e pe ience. We ake he e o of b ing a gif , he he o a e looking fo a pe onal o co po a e gif , e ill o k i h o o c ea e o ideal p e en .

C ea i e o k hop , mall g o p , f om je elle , pain ing, ca d making, collage, mandala o bee a ap Local je elle a i an, c ea ing be poke je elle F an o ld like o ha e he jo of c ea ing and making i h o .

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i h Wend :

i h F an:

Wha doe o o kplace feel like? I i mo i a ing, calm, ela ing, e f l, con oling, peacef l? Doe i need plif ing, calming, f e hening? Tia - he Oil Lad i he e o help c ea e he o k en i onmen o de i e. heoilh .com

Do o lo e a clean ba h oom? Do o an o do hi ea il and q ickl ? Do o b cleaning p od c ? I'm Ka e heg een and I can help o a e mone and feel good abo aking ca e of o famil heal h and o home ing he en i onmen all f iendl ENJO cleaning p od c . Call me o lea n ho o ecei e o gif , I'd lo e o hea f om o .

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i h Tia :

i h Ka e:


A o K ik Kop P in ing Cen e e p od ce q ali , poli hed, p in ed p od c and e ice ha con ib e o he p ofe ional look of o b ine . We p in b och e , book , p ll p banne and m ch mo e. Pop a p in ed gif in he po o o c ome o i i he e a a p i e fo hem hen he a i e back a o k. Fo f ee ad ice ing: Ka e K ik Kop p in ing hop e icing S dne and be ond. 0414983098 - ale @a b n.k ikkop .com.a

Fiona Donnell f om Telopea Se ice i a cop ie , ie , edi o and book p blici . I peciali e in c ea ing pa kling cop o b ild a connec ion o o clien on ocial media, eb i e and p in ed ma e ial . If o ha e an q e ie abo ho I can help i h o cop i ing conce n o if o o ld like o book a e ion on ocial media plea e end me a me age a fiona@ elopea e ice .com.a o call me on 0402 205776. Connec

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i h Fiona:

i h Ka e:

The Wo d Doc o a e o i e , Fiona Donnell and Li a Finn Po ell, ho ha e a m al lo e of o king i h o d and ha e collabo a ed o deli e a e ie of b ine i ing o k hop . We o k i h b ine e i hing o deli e hei me age i h confidence and panache, h o gh ad e i ing, eb i e , ocial media, p blica ion o in a icle . Vi i o Facebook page o find o abo o pcoming o k hop : Connec :

Bec McFa land i a ca ee and b ine coach and he o ne of Pop Yo Ca ee and Pop Yo B ine . Bec i pa iona e abo helping o find o o n pe onal fla o of f lfilmen and ppo b ine o ne in managing he b ine ff o he can foc on he o k ha eall ligh hem p. Connec

i h Bec:


Ca and a f om Affo dable Web Sol ion , i a eb i e a egi . She peciali e in o king i h mo i a ed and ambi io b ine e o ge he mo o of hei eb i e po en ial. Se ice Incl de: eb i e de ign de elopmen ho ing main enance & ppo a di SEO

I o k i h b ine o ne ho ggle managing hei ime, b deli e ing f nc ional ol ion ha f ee hem p o foc on ha he lo e. Help i j one ep a a ! Connec

i h Tania:

If o an o eb i e o ank be e , ge mo e i i o and l ima el mo e c ome , con ac Ca and a on 90538218 o 0412376903. ca and a@affo dable eb. ol ion Connec

i h Ca and a:

Sa ah Keen i a ch ome he e pho og aphe , i e , jo nali and a egi . She ha been in e ie ing people and i ing abo hem fo 20 ea , and aking hei pho o fo i ea . Sa ah la nched he ne b ine , T hf ll , in Jan a 2021 o each people ho o i e and alk abo hem el e . She enjo aking pho o o ma ch hich ho lne abili , eng h, h mo and i dom. Connec

i h Sa ah:

Naomi ha o main pa ion : B ine , and people. He fi b ine : T n Ke Recep ioni a i al ecep ioni e ice hich emplo 15 aff and e ice e e al h nd ed clien i h bo h inbo nd call an e ing and o bo nd appoin men e ing. M Local H pno i a H pno he ap clinic in Bella Vi a peciali ing in An ie , Dep e ion, PTSD and ph ical heal h. Naomi i con an l eeking o lea n, g o , and in pi e o he Connec

i h Naomi:


Le help a e o ime, o king in o mall b ine . Speciali ing in a i ing i h bookkeeping, pa oll and HR ma e , e e pa iona e abo helping mall b ine e nde and hei and g o .Ha e o e e fel ...e ha ed o king h o gh pape o k la e in o he nigh / eekend ? Un e ha a P ofi & Lo epo ell o ? O e helmed b e ponding o and c lling applica ion hen ec i ing? Men ion WWA o ge $50 off o fi in oice. Connec

J dge Acco n an - P oac i e Ta & B ine Ad ice We kno e e b ine and pe on eq i e a ailo ed e ice: f om an indi id al a e n o a comple e end- o-end ol ion. Ge in o ch i h oda o ee ho e can help o and o b ine phone (02) 4732 3844 o email info@j dgeacco n an .com.a Connec :

i h Angela:

Chand b ing in pi ed lea ning & oppo ni ie fo deep, ainable change o all he clien . A a gif ed an fo ma ional coach, a a b ine & leade hip aine , an engaging facili a o , and o elle , he ed ca e & in pi e i h a f e h, calm & c ea i e pi i ha eflec he di e e and in pi ing life. Wi h poe , p agma i m & a pa ion fo li ing o o e po en ial, Chand offe indi id al and g o p niq e and a hen ic a o e pe ience and emb ace eal la ing change.

I help omen o e come: P oc a ina ion leading o feeling of fail e In ec i ie and poo bod image and ncomfo able in hei o n kin Lack of di ec ion and p po e leading o e and all of he e o ha he can be he be e hem el e and become he oman he ha e de i ed o be. Connec

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i h Chand :

i h Sand a:

feeling o ion of al a


Lea ning i n' al a ea ... And hen i i n' - child en ggle, pa en o and people mi o on oppo ni ie ha can make life f lfilling. Imp o ing hei mind e and he a he alk o hem el e abo lea ning and o he challenge i one a e help. Talk o Moniq e on 0417 047 687 o i i he eb i e fo mo e info ma ion. Ne o k membe and hei familie /f iend can claim a $50.00 di co n b q o ing IL M NE ORK. Connec

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i h Moniq e:

I am a local Bl e Mo n ain licen ed con e ance . Fo all e iden ial: p cha ing, elling, efinancing & an fe ing, call Be G nn on 02 4784 3176. I ill be happ o look af e o . Email: bg nn@ a a ahecon e ancing.com.a Web i e: . a a ahecon e ancing.com.a Connec

We e ice all make and model of ca and can e ice o ca nde a an . We ha e a f ee pick p and d op off e ice and co e ca . We a e a omen f iendl o k hop and a h e e ca ha e e ice. Call oda on 47323 676 o check o o eb i e & FB.

i h Be :

S ephanie Pin o i an Emo ional In elligence coach ho peciali e in helping pa en o c ea e an Emo ionall In elligen famil c l e a home. She i a ce ified Emo ional In elligence peciali , i a ained paedia ic an ie he api , and p ac iced a a Speech Pa hologi fo 10 ea . She ppo pa en in lea ning ho o manage hei emo ion , f a ion and e o ha he a e happie , calme and connec mo e deepl i h hei kid . Connec

i h S ephanie:


Linda i a Ma e Re l Coach, Ma e Ne oling i ic P og amming P ac i ione and Clinical H pno he api . Wi h o e 30 ea e pe ience in helping people o e come hei diffic l ie , he peciali e in helping people lea n coping a egie o manage e and an ie , o he feel calme , mo e confiden and in con ol. If o e feeling e ed i h he c en i a ion, o can ge he f ee 7 Tip fo Managing Co id S e and do nload f ee g ided medi a ion fo leep and ela a ion a .mindma e .com.a . Connec

Appoin men online, o face- o-face in Sp ing ood and Winmalee. Connec

i h Anne:

i h Linda:

A Fea le Heal h, e a e foc ed on ca ing fo omen heal h. We belie e in ppo ing omen o li e a f n-filled life in a bod he kno and lo e. We offe peciali ed P egnanc and Po -na al Ma age, Remedial Ma age and g ide omen h o gh o online holi ic heal h p og am S ong M m . Join S ong M m and ecei e 50% off o code: FIR MON H Connec

Kine iolog , H pno he ap , Coaching and Ene g Wo k fo hole bod , mind and life ma e o help o li e a life i ho limi b elea ing emo ional and ph ical pain and di comfo , life block and ckne , elf- abo age and limi ing belief , and mo e... I al o peciali e in helping people Childle No B Choice.

i h Meli a:

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Candace i an In eg a i e Holi ic Heal h Coach o king i h omen o ge id of fa ig e, clea memo fog, eg la e mood and inc ea e ene g b add e ing g i e & imbalance o eall help o feel ali e & h i e in all a pec of life! Connec

i h Candace:


La i a i a Na al he api . She belie e ha healing i Wholi ic: mind, bod and pi i , o i pa iona e abo ho ing m m ho o li e a lo o life f ee of ha mf l chemical . La i a n lo o and e en ial oil cla e , i a Raind op ( he ligh e he ape ic ma age) and Ho one ma age he api and ha ecen l added ene g and emo ional clea ing o he he apie .

A il i an In eg a i e N i ion Heal h Coach and o ne of Simple Comple e Wellne . A il help people h o gh 1:1 coaching, ppo ing hei ellne jo ne i h ea il a ainable ep o a d be e heal h and ellne . She al o offe ho co e in Bone B o h, Komb cha, Fe men ing, and So do gh. Connec

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i h A il:

i h La i a:

The compa iona e eigh ed c ion app oach b D I abel A nai i ba ed on he idea ha each indi id al h man being i niq e. Each ha a di inc ph iological make- p and belief em. I abel ake e eme and de ailed ca e o en e ha he c om de ign eigh - ed c ion plan i a pe fec ma ch fo o . D ing hi jo ne , o ill b ild a ong men o ing ela ion hip i h I abel a he ed ca e and g ide o .

We help omen di co e hei go geo ne ing he ool fi ne , bea and ling. We ha e had he mo ama ing omen f om 5 diffe en co n ie pa icipa e in o online p og am and no ha e he endo emen , f om o female medical doc o ha e ha e been i h fo 18 ea , fo o He Smile 'Le ' Mo e Co ec l ' e e ci e p og am . Feel B a e, Feel Confiden , Feel Yo

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i h I abel:

i h Adele:


Angie Ra i i he fo nde of he Find Yo Bling Game. An in i i e game he e o can gain In igh , cla i and di ec ion in life. Come and b ing o bigge q e ion o he Find Yo Bling Game and le he magic happen. Connec

i h Angie:

Feel like he e i ome hing mi ing in o life? I i ime o le go of he effec of he pa holding o back? U ing p ofe ional Sand pla and A The apie , M ic, Vi ali a ion and mo e - o can le go of he effec of he pa and become he be e ion of o . Ka en p o ide compa iona e nde anding and ppo i e p oce e o g ide o , o o child, o inne healing. Pa en and child e ion al o a ailable. Connec

A a Yoga Teache and Mind and Bod Coach I help omen c l i a e a mo e no i hing ela ion hip i h hem el e and o imp o e hei o n elf- o h and bod image, e peciall h o gh diffe en ea on of life. Toge he e e plo e hei habi and pa e n and ho hi affec hei deci ion making. We n a el ha hei o ie mean and ee abli h ne bo nda ie and ne a egie fo heal hie deci ion bo h men all and ph icall . Connec

i h Li a:

i h Ka en:

The o k I do encompa e he pe onal, b ine , c ea i e, ela ional, and ca ee phe e . Connec ing i h o ene g field and channelling he info ma ion ha come h o gh deli e cla i on ha happening no and he ne ep ha ill help o mo e fo a d mo e ea il . Con ac me a : ba ba a@ba ba acallan.com o 0450412201 Connec

i h Ba ba a:


In i i e a cla e fo elf-di co e and elfan fo ma ion i h no pain ing kill eq i ed. C ea i i coaching o help o find o pe po e and b ing hem o he face fo e e da e. Di co e Aha momen a aken o c ea i e o l connec on a deepe le el han e e befo e lea n abo o inne godde po e . Connec

i h Sha on:

Kell -Anne C mming i o in-ho e coach and coach of coache . She ha been helping omen and hei familie ake back con ol of hei li e and mo e hem in ne di ec ion fo o e a decade. Vi i he eb i e . lba.com.a o join he P i a e FB G o p Take Back Con ol oda . Connec

i h Kell -Anne:

Tama a i a ca ee coach and fo nde of M Pa h Fo a d hich peciali ing in p epa ing o h fo he an i ion f om die o o k. She help people beginning hei ca ee o o e come he e and an ie he feel and become confiden in he p oce of b ilding a meaningf l and f lfilling ca ee fo hem el e h o gh one-on-one online coaching. Tama a al o peciali e in helping people i h A i m o p epa e fo he o kfo ce. Appoin men a e online. Connec

i h Tama a:

Li a i an a ho , jo nali , cop i e , pe fo me , peake and o elle . She i al o a oice, i ing and peake coach. Th o gh he b ine , In pi e Ha mon , he n i ing co e and empo e people o c ea e and deli e g ea peeche and p e en a ion , and o i e and ell hei o ie . She p o ide one-on-one coaching, con l a ion , eam b ilding and o k hop fo mall o la ge g o p . Li a i he coho of he adio ho and podca Stories Aro nd the World i h F an Cane and one of he Word Doctors i h Fiona Donnell . Connec

i h Li a:


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