Women On The Rise Global Magazine | Ms. Sherrika

VOL. 1 | ISSUE I

GLOBAL MAGAZINE

women ON THE RISE

INSPIRE. PROMOTE. CONCUR.

Entrepreunership, THE NEW

“American Dream”

Health & Wellness Beauty Tips

speakers, Authors, Coaches Corner

DECEMBER 2022

MS. SHERRIKA R. HUNT

7

OWNER OF A DIAMOND IN A ROUGH MANAGEMENT LLC.

STRATEGIES TO A PROSPERING

Soul & Life

Men’s

Corner

Lifetime Achievement HONOREES

Spirtual

Healing

CITY OF HOUSTON

Sylvester Turner Mayor P.O. Box 1562 Houston, Texas 77251-1562 Telephone – Dial 311 www.houstontx.gov

December 4, 2022 Greetings, As Mayor of the City of Houston, I would like to extend a sincere congratulations to "Women On The Rise Global Magazine" on their inaugural publication.

Created by Dr. Paula Miller, this magazine strives to be a driving force for women in power, leaders, and entrepreneurs through covering topics including self-care, beauty, and emotional insight. The magazine will also bring together women from around the globe.

Their mission is to have a powerhouse of leaders from different nationalities coming together as one that share the same perspectives on women advancement in all areas.

“Women on the Rise” is the growing population of women leaders and how they will shape the future for the next generation. They strive for engaging like-minded professionals, communities, schools, and political ideas that will enhance and broaden the minds of the younger generation.

The City of Houston applauds your efforts that empower women and extends best wishes for continued success.

Best wishes for a memorable inaugural publication.

Sincerely,

Sylvester Turner Mayor

Council Members: Amy Peck Tarsha Jackson Abbie Kamin Carolyn Evans-Shabazz Dave Martin Tiffany D. Thomas Mary Nan Huffman Karla Cisneros Robert Gallegos Edward Pollard Martha Castex-Tatum Mike Knox David W. Robinson Michael Kubosh Letitia Plummer Sallie Alcorn Controller:

Chris Brown

Table of Contents Women on the rise global magazine represents our individual stories of overcoming difficulty, to inspire and promote women doing great things globally.

Introduction

01

Women Doing It Big

02

It’s About The Love of Christ

04

Your Walk Must Be Grater Than Your Talk

05

We Are Better Together

06

Rising With The Armor Of God

09

The New American Dream

12

STRATEGIES TO A PROSPERING SOUL AND LIFE IN 30 DAYS

10

Teaching Women To Know Their Money

13

Ask Teri Lynn

14

The AHA Moment

15

Men’s Corner

16

Education That Cares

19

A Girl With A Big Vision

21

Lifetime Achievement Award Honorees

24

I Refuse To be Put In A Box

26

This Is Your Captain Speaking

27

If Groundhog Day Was A Year

28

The Art Of Healing

29

Prevent Burnout, Prioritize Self Care

30

There is no

force equal to a Woman of God, determined to

RISE.

Women on the rise global magazine represents our individual stories of overcoming difficulty, to inspire and promote women doing great things globally.

Dr. Paula B. Miller

Owner & Editor-In-Chief of WOTR Global Magazine

Tory & Teri Smith

Lead Columnists

1

Sarah Wiesner

Creative Director of WOTR Magazine

VOL. 1 | ISSUE I

WOMEN ON THE RISE

Women big!”

many more! This year, WDIB

“Man Cave” events, Cigar Lounge, and

will feature a live interview and

men only classes.

keynote with the 2022 WDIB

According to the WDIB founder, Tiana

honoree LisaRaye McCoy!

Von Johnson, “You stop growing when

To celebrate their 10th year

you stop learning, hence, everyone with

milestone, WDIB will feature ten

a strong desire to learn more, network,

plus celebrity speakers, ten plus expert

and live their purpose and passion in

master classes, and ten plus after dark

BIG way is encouraged to attend.” Learn

networking events for women and men.

from experts, unwind, have fun, network,

There is a varied range of registrants

make new friendships and business

from across the globe, including over

connections with powerhouse women

300 influential women, men, celebrities,

and successful men at the BIG event!”

influencers,

an

WDIB is not your average conference,

entrepreneurial mindset. The festivities

WDIB is an experience like no other that

“ doing it

Women Doing It Big Celebrates 10th Annual Networking Conference & Retreat in the Grand Canyon State featuring LisaRaye McCoy.

and

anyone

with

include a Friday Welcome Dinner,

you do not want to miss, presented by

Scottsdale, AZ — Women Doing it Big

Saturday All-Black Affair, and a Women

Best Care Homes (BestCareHomes.

(WDIB) is excited to announce its 10th

Doing It Big Awards Dinner featuring

com) and Rarity NYC (TheRarityBag.

annual Women Doing It Big... and Men

Celebrity Performances, DJ, and a live

com).

Do It Big Too Networking Conference &

band. All attendees will be treated to a

Retreat. This 3-day weekend experience

“Best Care” Chicken & Waffles Sunday

begins on Friday, December 9th, and

Brunch, Rare Affair Celebrity Fashion

culminates on Sunday, December 11,

Party, and more. For the men, WDIB will

2022. It is held at the luxurious Hilton

have

exclusive

Visit, WomenDoingItBig.com for more details or contact via phone at 201-800-0730 or email: Support@ WomenDoingItBig.com.

Scottsdale Resort & Villas, 6333 North Scottsdale Road, Scottsdale, Arizona 85250.

This

elegantly

appointed

accommodation is conveniently located 15 miles from Phoenix Sky Harbor International Airport (PHX).

This exclusive weekend honors Women Doing It Big! It is a top tiered event geared to educate, encourage, and empower

everyone

in

attendance.

WDIB has hosted an amazing group of celebrities, influencers, and entrepreneurs in the past including Vivica A. Fox, Chrisette Michele, Naturi Naughton, Master P, Lil’ Mo,

Syleena

Johnson,

Kenya Moore, Elise Neal, Antonique

Smith,

and

DR. TIANA VON JOHNSON Founder of Women Doing It Big

VOL. 1 | ISSUE I

WOMEN ON THE RISE

“Stand up for

each other and rise!”

I have a background in Corporate Communication.

I am a Founder of The Secret Place a platform that seeks to empower women, with the vision of equipping and molding Women into discovering and walking in their purpose.

I am an associate of Royal ladies international a women gathering that has been divinely mandated to help women stand up for fellow women.

I am also the Regional and National Chairperson for World spirit of the game foundation for E. Africa and Kenya respectively. A non-profit that seeks to empower

women through Impact training and/or coaching for personal and professional development.

I am passionate about women; my desire is to see them take ownership of themselves and be accountable for their success even in this patriarchal society. They have been taught to be satisfied with what the society has offered them- to be seen than be heard. Some believe that abuse is part of a relationship; they deserve it or worse is another love language.

My desire also is to axe the narrative ‘Women are their own worst enemy’ it is time to arise in different capacities, stand up for each other, hold another’s hand and rise together.

PAULINE RONOH

Founder of “The Secret Place” Nairobi, Kenya

3

“It’s about love of Christ!”

Ambassador Dr. Mohair is a premiere Life Coach helping women to turn their passion into profits and dreams into reality. An advocate for change, who is passionate about empowering people to succeed in life and business.

Teaching mankind how to birth vision and turn their pain into purpose. Her motto is “You were created by a creator who’s given you Power to Create from the Well Within”. Ambassador Dr. Mohair was the former appointee to WOLMI/International Third World Leaders Association Ambassador to the United Nations (UN) Economic and Social Council (UNECOSOC) on January 26, 2015. The former appointment of Ambassador was granted by Word of

Life Ministries to The United Nations Headquarters in Geneva, Switzerland and she was later promoted to Chief Ambassador to Vienna, Switzerland. She is the Former State Candidate for Georgia House of Representatives for District 103 and is currently the Chief Ambassadors to the United Nations for Trinity Girls Network Corp.

Ambassador Dr. Mohair has a strong record of humanitarian service that includes operating as Co-Founder of Trinity Girls Network. Ambassador representing the United Nation eradicating Domestic Abuse. Dr. Jacqueline Mohair, the founder of all things Trinity. T.I.U.A has three separate schools, including the Trinity International University of Ambassadors Corp. Pensacola, FL, T.I.U.A. School of Business, and the Trinity International Chaplaincy Institute formerly known as Trinity International University of Ambassadors, both of Duluth, GA. These three schools represent Dr. Mohair’s commitment to providing quality education, training, support, and resources to its students. Dr. Mohair founded all three of these educational entities to meet the needs of its students and communities globally. The founder of 3 magazines UNited Women of Influence, UNited Men of Valor, and The Honors of Distinction.

Trinity Vocational Solutions a company that trains and coaches individuals with disabilities to be successful.

As well as Mpowered Media Solutions, a global business development firm that helps entrepreneurs create winning strategies for success through marketing, sales and technology. With more than 20 years of marketing and sales experience, and 18 years as an entrepreneur, Dr. Mohair has helped hundred of small business owners, corporate professionals, and nonprofits succeed. She has also reached the top position in 3 network marketing companies. Dr. Mohair is the recipient of the 2016 44th President Barack Obama Lifetime Achievement Award. The 2018 45th President Donald Trump Lifetime Achievement Award and the 2021 Baiden/Harris Lifetime Achievement Award. She received the Outstanding Georgia citizen Award from the Georgia Secretary of State Brain Kemp office.

The Governor of Georgia Nathan Deal gave the founded organization Trinity International University of Ambassadors a proclamation for Georgia to have its own Humanitarian Day. The Trinity Girls Network Corp. organization received a proclamation that August 12, 2018 will be UN International Youth Day in the State of Georgia. She obtained her Bachelor’s in Business Administration with a minor in Marketing from Mississippi State University; attained a Masters in Educational Leadership from Argosy University; a Masters in Internet Marketing from Full Sail University; a Doctorate of Ministry and Leadership from the Canadian International University & Seminary, two Honorary Doctorate Degree’s in Divinity, Doctorate in Business Administration (DBA) with special concentration in International Business from Argosy University and received numerous civic and private association awards.

DR. JACQUELINE MOHAIR Dr. Jacqueline Mohair is a nationally known Transformational Business & Life Strategist, Advocate, Professor, Life Coach, Minister, Serial Entrepreneur, and Chief NGO Ambassador to the UN. An Author who has written inspirational books on empowerment and entrepreneurship. Teaching Women from all walks of life how to win through faith.

“Your walk must be greater than your talk.”

of the 32 campuses in the state of Indiana. If a monetary value were placed on the transfer agreement

University in Nashville, TN with a major in Chemistry and a minor in Chemical Engineering at Vanderbilt University which is a dual degree program.

Ms. Nealy attended a lecture series hosted by Steward Speakers Lecture series where TJ Holmes was speaking on 29 January 2015. Ms. Nealy was instrumental in the creation of the lecture series with four other individuals as Matthew Steward was the lead on the lecture series in 1985. This particular lecture was held at Ivy Tech Community College at the Culinary Arts College. In attendance was Chancellor Dr. Kathleen F. Lee whom Ms. Nealy asked could she take a selfie with at the conclusion of the lecture.

Ms. Nealy followed up with Chancellor Lee in an email format where she requested an in person meeting based on Ms. Nealy’s word that she would send a copy of the selfie to Chancellor Lee. In addition to the selfie Ms. Nealy researched the Ivy Tech Community College website and discovered that there was a desire on Ivy Tech’s behalf to begin an academic relationship with an HBCU. Ms. Nealy decided in addition to keeping her word and following up with the selfie that she would also request an in person meeting which would be centered on developing the academic relationship with the second oldest HBCU, Fisk University.

The benefits to both institutions came in two forms. The first being that Fisk University could possibly have access to 180,000 students who need to complete a Bachelor of Science at a four year institution through the transfer agreement. Secondly, the Fisk University students who are graduating with their Bachelors or Masters could be employed at any

5

the

next ten years with an enrollment

maximum

of 1,500 students at Fisk

Angela J. Nealy, M. S. is a 1983 graduate of Fisk

for

University

each

academic year it nets out to an estimated one billion dollars.

Fisk University has agreements with Meharry Medical and Dental School in the form of a seven year program between Fisk University and Meharry for the completion of a Dental or Medical degree. That same agreement exists with Fisk University and Tufts Medical School. There is also the opportunity to attend Pharmacy school at Howard University and the PhD, bridge Nursing Program with Vanderbilt University. Finally many students take advantage of the PhD program in Education with Tennessee State University as well.

The original conversation began with Angela J. Nealy, M.S., and Chancellor Dr. Kathleen F. Lee of Ivy Tech Community College Indiana Central Division.

The meeting began by exchanging academic backgrounds and places of birth, from there the conversation accelerated once Ms. Nealy unveiled all of the academic programs Fisk University had to offer and the history of the university. An hour into the meeting both agreed that a Memorandum of Understanding (M.O.U.) was definitely the next step.

DR. ANGELA J. NEALY, M. S. The individual behind the (M.O.U.) Transfer Agreement between Fisk University and Ivy Tech Community College

VOL. 1 | ISSUE I

“We are

better

together.”

Ms. Sherrika R Hunt has been a State Farm insurance representative/ office manager with over twenty years’ experience in auto home and life. In 2019 she started her own PR Company, A Diamond In a Rough Management LLC., where she provides marketing and management services to entrepreneurs while assisting with promotions of life events and concerts.

Sherrika is a major community leader, motivational speaker, public figure, and advocate for Sickle Cell Anemia and The Alzheimer’s Association. She brings awareness to the

WOMEN ON THE RISE Author Sherrika Hunt is the director and host of her new tv/ radio show The Authors Lounge Show, where she provides an intimate platform for authors of all genres to share the stories behind their books with the purpose to inspire, motivate and encourage the viewers as well as other authors.

This show gives other entrepreneurs and companies the opportunity to play a part in growing their business through advertisements and sponsorships. Her channel PromoteHer has eight streaming platforms, three hundred million viewers, seventy-two million of those being household. She also helped to launch a radio station called, Go Be Great, which is an inspirational source of uplifting music and motivational stories told by some of the world’s most influential people.

Sherrika is presently taking her career to the next level and continuing her education to become a certified licensed grief counselor at the Wisdom Coaching University, where she shows her passion by helping others through their journey of grief. Needless to say, Sherrika Hunt has a great business sense, but nothing gives her greater joy than helping others, which is why she believes, “we are better together.“

cause by, public speaking, walking for the cause, donating, raising funds, and her annual event, Ride 4 Alzheimer’s. Her community work and dedication, resulted in her receiving a proclamation from Mayor Sylvester Turner and Sheila Jackson Lee, as well as receiving several leadership awards for business, community service, and her mentorship for youth in business management and marketing. She became the Vice President of For His Glory Christian Alliance, where they raise scholarships for college students each year, and is also a member of the NAACP and, The Promote Her Chapter of Exclusive Business Sorority, where they offer a national network of sisterly support in the business industry. With all the responsibility she has, she still finds time to manage the Mike-N-Ike Dance Ministry for over five years.

Her latest achievement is the writing of an amazing inspirational book titled, “Smiling Through My Tears.” It bases her story on actual experiences dealing with the afterlife. Through her pain of loss, she found meaning and has adopted the motto:

“Together we are stronger, let’s educate, and help each other heal, by sharing our story with others.”

MS. SHERRIKA R. HUNT Owner of A Diamond In a Rough Management LLC.

VOL. 1 | ISSUE I

WOMEN ON THE RISE

“Widowers and well-being.”

Founder director

and of

executive the

highly

esteemed Christian Widows and Widowers Empowered Initiative. A non-profit organization operating in Nigeria that has brought healing and empowerment to not less than 100,000 widows and widowers wirh their children in Africa in the last five years.

She is a Co-author of a book A widow’s Resilience, a best selling book on

BEATRICE OMOWUMI YESUFU Founder & Executive Director of Christian Widows and Widowers Empowered Initiative.

Amazon. She also a co author with a of the world global book, Most 100 successful women in Business Volume 2, a best selling book on Amazon.

Beatrice is Certified in Leadership capacity from shatter the limits, Iconic Masterclass U.S.A. She is a Pastor of a RCCG parish in Nigeria. She has a Bsc Ed in Mathematics from Lagos state University Ojo Lagos Nigeria.

CWWE as Non-profit organization has the main goal to empower, educates teach, equipped Widows and Widowers with their children to have quality mental health, an abundant and happy lifestyle, doing this through a monthly program of workshops, conferences and empowerment activities during the past 5 years.

Beatrice Yesufu has developed a curriculum for widows and widowers that focuses on the five principles of total human well-being. The scheme has been recognized by international organizations and is being implemented by other widow’s organizations inside and outside Nigeria.

“It takes a village.”

Jacquie

Foreman

is

a

She is a recording artist, and radio

Christian,

Licensed Ordained Minister of the Gospel,

Speaker,

Recording

Artist,

Musician, Playwright, Producer, Director Business Owner, and Founder of FHGCA “It Takes A Village” Scholarship Awards.

Minister Jacquie Foreman is a member of Fallbrook Church, 12512 Walters Rd. in Houston, Texas 77014, Pastor Michael Pender.

After the passing of her husband, the late Pastor Jerry Foreman, founder of For His Glory Worship and Ministries, she carries on all her assignments from the Lord under the name For His Glory.

7

personality on Kingdompurposeradio.

gala for our sponsors and supporters to

com. “The For His Glory Inspirational

award our next generation of attorneys,

Hour” from 6pm-7pm every Saturday

educators,

evening CST.

entrepreneurs , etc. Her favorite saying

She also does a live podcast on

is, “Your assignments are greater than

Facebook every Monday, Wednesday,

your gifts! What good are your gifts if

and Friday mornings at 9:45am CST.

you aren’t using them FOR HIS GLORY?”

politicians,

It is “ The For His Glory Morning of Inspiration Sip and Praise Happy Hour!

She is also a church musician, piano and voice instructor for private lessons, speaker, business owner, playwright and producer.

She is the founder of FHGCA “It Takes a Village” Scholarship Awards. We raise funds every year and have an awesome

JACQUIE FOREMAN Entreprenuer for His Glory

doctors,

d-mars.com Top 30 Influential Women of Houston

Joycelyn Williams Vice President of Sales, Williams6 Enterprise

team was responsible for the design and implementation of process and structure for the nation’s largest auto insurer, which has a value exceeding 80 billion. She helped migrate over 400 offices into less than 20 while handling the logistics for thousands of employees. Williams has a 95% favorable outcome in third party lawsuits. She designed and implemented a training curriculum for new employees which reduced training time and increased skill and productivity. She has completed multiple management and leadership development programs. Her mentoring leadership skills has resulted in young adults’ succeeding in professional careers like real estate, management and business ownership. She is highly recognized for hosting and preparing large mentoring events in her home for many young adults and families. She hosts the annual Alpha Phi Alpha scholarship workshop and dinner at her home.

J

oycelyn Williams has navigated her life with excellence. She holds a Bachelor of Science from Prairie View A&M University.

She continued graduate studies at Prairie View A&M in business management.

She is a proud member of Alpha Kappa Alpha sorority and was elected MS Alpha Kappa Alpha. She is the co-founder of Williams6 Enterprise and is responsible for a multi-million-dollar revenue through the purchasing and selling of real estate.

Serving as the former chair for Pivot Theatrical Modeling, Williams is now 162

Top 30 Influential Women of Houston 2018

Williams is part owner of Presidential Cigars and 5Central, an upscale cigar bar and restaurant in Houston. She is the founder of Lover’s Night Valentine’s Dinner, which honors married couples and their commitment to marriage and family. She is a consultant with EME Consultants.

She also co-chaired the Houston’s United Negro College Fund GALA, setting a UNCF Houston Branch record. a speaker for women empowerment Williams is happily married to Terry Williams, Vice President of HEB Stores, and programs and youth assemblies. they have four beautiful children. Joycelyn Williams co-chaired her company’s Diversity loves family time and traveling. She is a and Inclusion Initiative and led the design proud member of Fallbrook Church and and implementation of the first diversity believes in sharing her talents with others and inclusion program in Houston. She to empower a better future. designed a mentoring program for tenure employees, which provided development opportunities for the employees. She also Joycelyn L Williams designed a rewards program for employees Vice President of Sales Williams6Enterprise recognized by other employees for their 51 Wincrest Falls Drive exceptional work. Williams was elected by Cypress TX 77429 the Young Professional as the divisional 281-961-1988 mentor. Serving as lead analyst, Williams’ joycelyn.williams74@yahoo.com

VOL. 1 | ISSUE I

WOMEN ON THE RISE

“Rising with the

Armor of God.” Being a woman on the rise means inspiring others and

being an influence, He IS my life.

working together toward a common goal. It is understanding

Everything I do is either a direct or indirect service to others.

your own strengths and weaknesses then leveraging those

Armor of God was built from a 75 day fast I did and I wanted

strengths to compensate for your weaknesses and overcome

a way to constantly speak God’s word over my life and be

insurmountable challenges. It is recognizing that you achieve

reminded of it, these t-shirts do that for me and others.

more when you help others and people work best when they work together.

As a servant-leader at heart and a life-long social justice advocate, I was recently appointed Mrs. Southern States United

My greatest influence in my life was and still is God. Christ

World 2023 on my platform “Untapped Potential: Advocating

has influenced me by His real and active life in me. More than

for women and people of color in education, workplace and in business.” In response to my own personal challenges in the workplace where I found myself undervalued, unappreciated, bullied, overlooked and unseen, I also partner with various non-profit organizations to create a culture where people feel valued, respected, supported, heard and seen.

I am currently using my Mrs Southern States title to advocate for diversity and

inclusion within education, workplaces,

and business. From mentorship and workshops to donation drives and fundraising, I am committed to investing in diverse communities and businesses, and supporting organizations that intentionally reach out to include and advance underserved communities.

I am passionate about transforming the workplace and classroom, helping to create space for others to bring their best, most authentic selves to the table. It is my mission to work with leadership development organizations that focus on diversity, equity, inclusion and belonging (DEIB) and support leaders in creating a culture where people feel valued, respected, supported, heard and seen.

JESSICA ADEBIYI Mrs. Southern States United World 2023

I AM

Dr. Paula B. Miller

7

VOL. 1 | ISSUE I

WOMEN ON THE RISE

Strategies to a Prospering Soul and Life in 30 Days.

Dr. Paula Miller is the CEO of I AM Paula Miller,

realize all the things they are capable of that they did

a platform that draws from a well of years of

not know.

experience in being successful and a master of

As Dr. Paula Miller continues to edge people toward

life. “We specialize in Prospering Souls & Lives,

leading better lives, she never fails to use herself

helping over 100 individuals to be proactive and

as an example of how important it is for everyone

focusing on solutions that minimize challenges

to stay connected to their core selves, understand

and provide stability to one’s life. These are

their purpose and maintain balance across all areas

important for defusing situations before they

of life. “In today’s world, we are so overworked and

become problems,” Dr. Miller explained.

never stop to take time for ourselves. I’m a prime

The value that Dr. Paula Miller brings from her

example. Now I want to educate others on having

years of taking giant strides in her field, as well

balance in their life,” she said. “I suffered from a

as a long list of achievements in her name.

heart attack due to work-related stress, and I knew I

She is a Radio Host of a children talk show,

had to do something about it,” she added.

CEO/Founder of Women On The Rise Global

Over the next few years, Dr. Paula Miller sees herself

Magazine, Amazon online store owner, CEO

leveraging multiple platforms to help individuals

of X-Cel Community Services, investor in one

overcome the pain that they have suppressed for

of Houston’s first female -owned and operated

years, and Shawn Fair’s Leadership Experience Tour

Banks, and the author of “Why Are You Here?”,

is one of the many avenues she can use for the

“Miss P and Her Magical Superpowers,” and “7

good. She hopes her programs and

Strategies to a Prospering Soul and Life in 30

teachings help people achieve

Days.”

peace of mind and live free of

As a high achiever herself, she believes strongly

worry and fear while achieving

in people understanding their self-worth and

fulfillment in their work and life

value while teaching them how to develop a

journeys. “I understand that

prosperous soul and life. She is also an expert

it will not be easy to achieve

at teaching ways to avoid unhealthy coping

this state of mind, but it will be

mechanisms, minimize stress and prevent

well worth the effort because

other health problems. All of these have made

this kind of inner peace frees up

her seek out individuals looking to be a better

enormous potential for creativity

version of themselves and relieve themselves

and joy,” Dr. Paula said.

of their past pain. Her goal is to help people grow and unlock their full potential so they can

P

“I suffered from a heart attack due to work-related stress, and I knew I had to do something about it...”

12

“The new

American Dream.”

Myoshia Boykin-Anderson truly represents the “American Dream.” As a native Houstonian and a proud graduate of Jack Yates Senior High School, Myoshia saw some of life’s most difficult times, but she didn’t let that stop her from striving for a better future. In November 1998, with no savings and no college degree, Myoshia got her first taste of entrepreneurship by starting her first company. She was able to grow it to a multi-six figure operation before closing it in 2007.

After taking the lessons learned from that experience, she

MYOSHIA BOYKINANDERSON

launched her second company in January 2009. Myoshia is now the award-winning founder and CEO of one of the leading IT Consulting companies in the country, AndTech Solutions, LLC. Over the past 12 years, under Myoshia’s leadership, AndTech has grown into a multi seven-figure consulting firm

WOTR Entreprenure Highlight

providing technology support services to some of the top U.S. companies and organizations. In the healthcare space, AndTech’s teams have implemented applications at health plans responsible for managing over 59 million members across 25 states and they’ve consulted with small businesses in creating custom application solutions to meet their technology challenges.

In August 2020, Inc, magazine named AndTech Solutions, LLC one of the fastest growing privately held companies in the U.S. What makes this even more impressive is that Myoshia has done this with grit and hard work as a self-made businesswoman with no formal higher education or college degree.

Myoshia’s current business ventures include 2 tech

to encourage and equip other entrepreneurs through her new initiative entitled Beyond Belief Business. One of the first offerings is a 12-month Business Mentorship as well as a podcast called the Beyond Belief Business Podcast.

Myoshia is proud to hold Women’s Business Enterprise (WBE), Minority Business Enterprise (MBE) and Historically Underutilized Business (HUB) certifications and sits on the Executive Board of C-STEM, an organization whose mission is to inspire the next generation of innovators and thought Leaders.

•

companies, a real estate investment company that includes

Top 50 Black Health, Medical and Wellness Professionals (DMars 2015)

several short-term rentals and plans to

•

Pinnacle Award (GHBC 2019)

build her first subdivision, a travel agency, and a goat and

•

10 Faces of Fortitude (Delta Sigma Theta 2022)

sheep farm in Jamaica (imagine that!) Myoshia now seeks

•

Women of Color Achievement Award (WPO 2022)

12

VOL. 1 | ISSUE I

WOMEN ON THE RISE

“Teaching women to know their money!”

Shirley

Luu

is

an

Award-winning

financial advisor, bestselling author, hands-on trainer, and national speaker on financial literacy. She is a renowned wealth guru with over 25 years of expertise in the financial services field that sets her apart as one of the industry’s most notable authorities and recently selected by Forbes Magazine’s 50 over 50 as one of the most influential women in finance.

Serving as an Executive Field Chairman for First Financial Security, Shirley Luu has dedicated over 25 years to informing, educating, and empowering individuals

and

business

owners

on the most powerful mediums for lifetime income and retirement. Her McLean Virginia-based “Shirley Luu &

Washington Business Journal as one of

In post-COVID 2021, she filmed a T.V.

the 75 Fastest-Growing Companies in

pilot titled “Overcomers” scheduled for

the Washington DC area

broadcast in 2022.

and was the only financial services firm

Amid

to make the list that year.

several acknowledge her support for

Her inspirational journey as a widowed

nonprofit and philanthropic causes that

mother of three has shaped her into

include but are not limited to financial

a

philanthropic

diverse licensed

professionals

nationwide, offering business opportunities to anyone with

literacy, single-parent families, and food for those in need. Not long ago, she had

facing women and families when there

a Syndicated show on Sirius XM Satellite

is a loss of support and income, she

Radio in all 50 states; was the Host and

endeavors to educate women across

Co-producer of the Cable Television

the globe to “know their money”

Series The Real Secrets of Money; and a

through various organizations, events, and community enrichment programs, including the LiSA Initiative. book “I.U.L. A.S.A.P.” became an Amazon bestseller in seven categories

within

best new and established financial and insurance products to serve her clients’ specific financial security needs. In 2021 her firm was recognized by the

13

the

first

week. It continues to maintain its status in the top 20 Life insurance books throughout the year and is the number 1 book in the I.U.L. category.

Shirley has appeared on various T.V. programs like local news networks such as Channel 5 Fox W.T.T.G., Channel 9 New W.U.S.A., and Channel 7 W.J.L.A.

Financial

Literacy

Speaker on Dish Network

Released May 2021, Shirley’s first

Award-winning Financial Advisor

master the nuances of configuring the

recognitions,

Having

SHIRLEY LUU

the drive to learn. She strives to

many

experienced the unique challenges

Associates, L.L.C.” supports a team of over four thousand

influencer.

Shirley’s

in

the U.S. and Canada.

ASKTeri

Lynn

Hello Lovely, Allow me to introduce myself, my name is Mrs. Teri. I am a National Board Certified Christian Counselor. I offer this platform as, a safe space to ask and receive.

Please submit your questions to: Askterilynn@gmail.com

What does it mean when things are going good in your relationship and then your mate starts spending a lot of time on their phone and not engaging and distant? Is it a Red FLAG that they’re Cheating?

Hello Lovely!

Possibly. However, not hands down definitely. If your partner is ignoring you or isolating themselves with their phone, then the obvious is Yes, you have a RED FLAG! This does not necessarily mean that they are having an affair. It is however, an indicator that there is an emotional disconnect/ emotional distance.

This is a good time to check-in and apply the love languages.

For example, if your love language is quality time, then lead

etc. cooking, movie night w/ popcorn and cozy blankets for a fun night-in).

This is putting forth an effort which is, what I call, “sowing what you want to see.” A satisfied, encouraged, partner doesn’t make time to stray when they are living a full, meaningful life.

If it continues, you may need to prepare yourself to make some changes. Blessing’s & Hugs to you, you GOT this!

with a plan (cook together, movie night pizza & popcorn or game night with a slammin throwback playlist, etc.).

Try opening a non-threatening discussion opposed to negative statements, “like you’re always on your phone!!!”

Replace it with: “I look forward to having you All to myself, it feels good to have your attention when we’re together. *Make the most of your quality time at home together (i.e. home improvement projects, cooking together, hobbies for two, playing games) or date night activities-bowling, poetry,

Teri and her husband, Tory are the Founders of “I Forever Will“. They are Purpose-Driven Marriage/ Relationship Therapists and Radio/ TV Personalities.

For Couples/Individual Counseling: iforeverwill.com or askterilynn.com

14

“The aha moment.”

DR. PAMELA D. HARVEY-COX

Business & Entrepreneurship Certified Coach

“MASTERY”

A native of Columbia, South Carolina,

A Coaching Moment

Dr. Pamela D. Harvey – Cox began her entrepreneurial journey in 2000. In

Going from good to great is not has

January 2005 she started as the Chief

attainable has most may think however

Executive Officer of Pink & Proper,

we can all reach mastery-level greatness

LLC and in December 2021 the

by deciding to fully understand one’s

Pink & Proper Foundation Inc.

area of weakness and then make a

A graduate of Benedict College with

conscious effort to master that skill or

a B.S Degree in Criminal Justice,

become the expert in a chosen field.

M.A from Webster University in

There are five things that I have found

Human Resources Development, and an

to be instrumental in my success

Honorary Doctorate from T.I.U.A School

and considered extremely critical in

of Business. Pamela is also a Business

the pursuit of gaining knowledge in a

& Entrepreneurship Certified Coach.

certain skill or field.

Cox has been featured in the following publications.

In

2004

Times

and

IT’S NEVER TO LATE TO START

Democrat Newspaper, 2005 The South

Take the craftsman and apprentice

Carolina State Newspaper Business

model and learn from the best in the

Section. Later that year Pam was

field.

featured in the Carolina Panorama – “A OWN IT

Decide that you will be a master student.

Portrait of Success” Pam Cox. Pamela has exhibited her leadership ability in many ways by inspiring,

THE AHA MOMENT

educating, and coaching others on how

You realized that it requires practice and

to be successful entrepreneurs. One

self-discipline. Become addicted to the

of her best-known gifts is the ability

process.

to teach people skills needed to attain GET FEEDBACK

Constantly get feedback from others

personal and professional success. Cox is passionate about making a difference for others and believes what you give to

ANALYZE YOUR PERFORMANCE

the life of others returns to yours.

Critique your performance during all

Pamela D. Harvey-Cox currently resides

stages of the process.

in Columbia, South Carolina.

Men’s Corner Highlighting influential men making an impact in the Communities, Government, Business and More!

“Keeping

MLK’s vision of inclusion alive.”

Founded in 1994. I saw a need for the MLK Celebration to be culturally diverse in keeping with the Kingarian Doctrine of inclusion and diversity as a force to eradicate bigotry and promote social justice and equality for all. I am a retired U.S. Army Officer and a Vietnam Veterans and is using the skills acquired in the U.S. Military to affect a National Level event that includes a 50-state marketing strategy. The results are that we are now the largest single day multicultural event and the largest MLK Parade in the U.S. Married for 33 years to Cynthia ReeceStamps and have 3 adult children and 3 grand kids.

CHARLES STAMPS Founder of The Largest Multiculteral MLK Day Parade

“God had bigger plans.”

Clarence R. Miller Founder and CEO of The Project D.Y.L.A.N LLC. is a true man-servant. A native of Huntsville, Texas strong family values and service to his community were instilled in him early in life.

Fascinated by how his mother was able to feed her children and the neighbors, he begins to dream big.

Seeing those around him having less than the rest of the world was the catalyst that started it all. His intention was to make life better for those around him locally but God had bigger plans. Filled with the love and hope instilled in him by his humble upbringing, Clarence moved to the Houston Metropolitan area.

This journey was truly about purpose, impact, and obedience. His passion for people led him to become involved in his local community and church.

He has held several different positions on boards of privately owned companies as well as local government municipalities. Clarence R. Miller was quickly becoming a familiar face and a household name. After 29 years of public service as a U.S. Postal worker, Clarence did not stop there. He spent 16 years with the Northwest Harris County M.U.D 24 Utility Department. His impeccable work ethic and broad knowledge base have allowed him to manage and oversee several multimillion-dollar projects.

CLARENCE R. MILLER Founder & CEO of The Project D.Y.L.A.N. LLC

These projects helped to produce safe housing spaces for the elderly, provided educational and

Any space that Clarence enters he intentionally

financial resources for community enrichment, and

leaves better. Taking a little and making it much is

fed the hungry.

all in a day’s work for him. Being the outstanding citizen that he is, Clarence has been honored by his

Clarence’s big dream of full-time entrepreneurship

local and state government officials for his hard work

and public service has finally come true. Now he can

and dedication. Clarence received the ultimate honor

not only serve his local community but be of service

of a lifetime when he received the Joseph R. Biden

to the world. Being his own boss allows him to plan

Presidential award. He is truly the epitome of the

and manifest whatever he desires. With the support

American Dream. In the words of the man himself,

of his loving wife Dr. Paula B. Miller and their daughter

“This is his season.”!

Nikki Jack, the sky is the limit.

17

Do you want to be better in a particular area of your life or have a dream? Oftentimes, we haven’t achieved our dreams because, we are not clear on what it is we want.

In what areas specifically would you say, you want to experience ‘Better’? When you say, I want to be a better man, husband, father, etc., what does that mean? Do you stop to ask yourself when you make these declarations, in what ways do I want to be and do better? What does ‘Better’ look like to you? Have you even stopped to consider, what is ‘your Best’?

There are various degrees and each person’s viewpoint or ideal of one’s ‘Personal Best’ is and should be different. We

Ask yourself? How am I measuring ‘My’ life? Scripture says,

must set our goals and dreams in the form of levels so, we

“Teach me the number of my days oh ’Lord, that I may know

are able to measure our progress. Failing to do so, can end

how frail I am. Teach me to appreciate every day.” To begin, consider the following:

in disappointment and dismissal, of the entire plan. And with that dismissal comes the feeling of defeat which, leads to poor self-talk and low self-esteem. This toxic combo puts you at risk of opening doors to distractions that move you away from your goals.

Tory Smith is a National Board-Certified Christian Counselor and co-founder of I Forever Will Christian Marriage Counseling, LLC. IFW provides marriage, relationship and family counseling to couples and individuals. He is also the co-host of the TV/Radio shows- Love In Black with Tory and Teri!

Tory can be reached at the following: For counseling services: iforeverwill.com or email: info@iforeverwill.com or call 832.900.0341 For speaking engagements, appearances or media, email loveinblackwithtoryandteri.com or toryteri@lovein.black or call 832.900.0341

1) What is your specific definition of BETTER? 2) How do you plan to gap your deficiencies in the areas you want change?

3) What are your goals?

4) Make a plan. Create a ‘Vision’! Write it down..

5) Ensure that your goals align with your life, family and what you’re called to do.

Always remember, my Brother, “everything that glitters isn’t gold”… Don’t let other people’s success define your own. If you want significant change in your life know this, if it doesn’t require discipline and focus, your dream is too small. In closing, put in the time, education, focus and determination required to achieve your specific goals to accomplish your ‘Personal BEST’!

“Education that cares.”

Since their marriage in 2016, Clint and Norris Walker have dedicated their lives to serving their community through their nursing skills.

Over the years, the love birds have provided skilled

homecare

services

to

patients

through their Platinum Homecare Inc. Their experiences have allowed them to use skilled nurses to provide physical, occupational, and speech therapies as well as using MSW to provide items that are needed by their homecare patients.

The 2020 COVID-19 pandemic also presented an opportunity for the dedicated couple to expand their business into a nonprofit nursing school. In this period, the world was experiencing a shortage of healthcare professionals.

The Platinum Institute of Nursing, a nurse aid school certified through the state and TWC, came to help students who would have otherwise been unable to afford the education.

The Walkers, through their institution aim at instructing, guiding, and nurturing a new generation of skilled and knowledgeable nurses.

They hope that those who benefit from their

CLINT & NORRIS WALKER Building a community that cares

program will proceed to provide quality care in their communities.

The school aims at giving a second chance to dropouts, young mothers, and anyone who needs help to start a career.

To learn more about the Walkers’ works visit www.theplatinuminstituteofnursing.com

nto I y e n r u Jo ery! v o c s i Self D jerigodhigh Jeri Godhigh

jerigodhigh

Jeri Godhigh

ABOUT JERI Jeri's newly published book "Who's Sleeping with Your Husband?" is a force to be reckoned with. It is a true motivator to women everywhere in search of self-care and becoming the better version of themselves. She was inspired to be a Blessing to wives and women to give practical tools to become the "best version" of themselves. It truly inspired Jeri to be the best version of herself. It was derived from the deep place she found herself lost within, hitting her glass ceiling as a professional businesswoman to then having to find her way to truly walking in the freedom and success she lives in today.

As In! Seen

AREAS OF EXPERTISE Women's Empowerment Self-Love Curator Healing & Self Discovery Life Strategy

CONTACT (888) 413-7337 Atlanta, GA info@godhighagency.com

CONTACT INFO@GODHIGHAGENCY.COM FOR BOOKING:

JERI GODHIGH IS AVAILABLE FOR SPEAKING ENGAGEMENTS, APPEARANCES, AND INTERVIEWS.

a big vision.”

“A girl with

see. Vision is also the ability to think about or plan the future with imagination or wisdom. As we see now and think about the future with a healthy mind, body and soul we can rise to become the women of beauty whose soul and life can impact our today and tomorrow.

Honoring my birth land Jamaica, I can remember thinking and dreaming of being an impact of love and vision for my homeland and community. This vision has led to a children’s book “A girl with a Big Vision” which inspires little girls to dream big and never let others discouraging words pull them away from the big vision that was given to them.

We were honored to also have our first mission trip in Negril Jamaica at the Negril Vision Center giving eyecare and eyewear services back to the community.

As we lead we must leave a legacy that matures beyond our time and continues to grow regardless of time. With this in mind I have created a frame line and company named after my father which has given my life meaning and purpose (De’Cordova

Eyewear).The

pain of watching my father lose his vision led me on a quest to learn more about vision. A graduate of Prairie View A & M Bachelor of

Nursing

studied of

Science then

Doctor

Optometry

at

the University of Houston College of

I am honored to do what I love daily at my private practice De’Cordova Eyewear in Houston Texas. The practice was created with Enlightening Eyes in mind. Enlightening Eyes bring vision to your life giving meaning and purpose. Seeing our best begins with great eye health. A Healthy Lifestyle is the best real estate we will have, our bodies are our properties to care and value. Knowing that things can change in a minute we must focus on what matters and work on the important milestones of today.

Continue to expect the best for our lives and push beyond pain and discomfort to see the vision we have always wanted to have.

Annual Eye exams are important for all ages starting at school age. Many are not able to know great vision because a self assessment is no assessment of your vision. Vision also changes yearly and needs to be updated to enhance life. As I think about what we see, we should also take inventory of our thoughts as we think about our futures. Our now and future depends not on where we are but where we would like to go. On the rise, keep going above the norm and striving to be on the rise.

Optometry.

As a vision provider I continue to learn more about vision and I am convinced our vision is one of the most important aspects of life. Vision is defined as the faculty or state of being able to

21

DR. KERRI ANN COMBS-HODGE Owner of De’Cordova Eyewear

“People’s best leverage in financial storms.”

THE AUTHOR’S UNIVERSITY Hello World Changer!

HAVE BEEN CONSIDERING WRITING YOUR BOOK? I’ve heard every excuse about why people are not writing their books. I believe everyone has a story to tell, but they keep making excuses, and another year passes by, and still no book.

THE REASONS I HEAR MOST “I don’t have the time.”

“I don’t know where to begin.” ”I am not a writer.”

“I have started a few books, but I need to finish them.”

HERE ARE SOME POINTERS TO HELP YOU START WRITING YOUR BOOK TODAY

KENNETH EARL LLOYD Lifetime Achievement Honoree

Kenneth Earl Lloyd (Kenny) is well known for his philanthropy and his influence on people’s financially independent lifestyles.

With his wife Chante by his side, the two spent years

1

Create a writing schedule and put it on your calendar.

2

Find an accountability partner and set a completion date,

3

Write to your audience of one.

4

Write about somthing you are passionate about with undeniable success and results.

building multi-million-dollars empires that include global network marketing companies Ardyss International, Total Life Changes, and Tava Lifestyle.

Influenced by his father Earl Lloyd, the Tennessee State University Alumni knows only to work hard towards

Happy Writing!

success. His influence on his three children is so much that they make major contributions to business and arts.

Kenny provides donations that include gifts, meals, scholarships, and job placements for his community through his Lloyd Family Foundation. He continues to teach financial freedom around the world.

Mr. Lloyd has served on the Houston Leadership Council of the UNCF and has received national recognition and accolades for his impact on the community and his philanthropic engagements.

DR. SHERRIE WALTON Creator of The Author’s University

The millionaire loves interior design, fashion, and entertaining his kin. He admits inheriting these traits from his late mother Dr. Virginia Lloyd.

iamsherriewalton.com

AMANDA K. EDWARDS

BRIAN COURTNEY WILSON

DR. RUDY

JAMMIN’ JIMMY OLSON

JONATHAN MARTIN

KAREN FRANKLIN

KHALIAH O. GUILLORY

DR. KHALILAH ALI

KRISHNA VAVILALA

MARCUS BOWERS

PAMELA MCKAY

RUSHION MCDONALD

Honoree

Honoree

Honoree

Honoree

Honoree

Honoree

Honoree

Honoree

Honoree

Honoree

Honoree

Honoree

Congratulations SONIA JACKSON MYLES

STATE REP. SHAWN THIERRY

RICKY ANDERSON

VANESSA REED

Honoree

Honoree

Honoree

Honoree

“Continue

leading others.”

Honoree

CHARLES STAMPS

Honoree

JACQUELINE MILLER

VICKI SEMANDER

Honoree

KENNETH EARL LLOYD Honoree

The prestigious Presidential Lifetime Achievement Awards will be happening in Houston Texas on the 4th of December 2022. The annual event, sponsored by Americorps, honors individuals who have done more than 4000 hours of volunteer service to the community. This year’s event will be hosted by Dr. Sonia R White. The health professional is

famously known for bringing the historic event to Houston Dr. White received the same award in 2017 when it was presented to her by former president Barack Obama. She is a well-known philanthropist and has previously received recognition for community service and for hosting the first Presidents Volunteers Awards (PVSA)where outstanding youths of Houston were honored for their role in the community.

Sonia’s other roles in the community include being a US Airforce Veteran, Best Selling Author, and Founder of the S.M.I.L.E Foundation Inc. Through the December event, Dr. White hopes to continue leading others to the agenda of significant contributions to society.

DR. SONIA R. WHITE US Airforce Veteran

VOL. 1 | ISSUE I

WOMEN ON THE RISE

“I refuse to be put in a box.”

Early on in Araine’s life, she knew there was a special calling on her life. In her own words, “I’ve always had an unction that I would be a creator, innovator, and educator. From a very young age, I knew I was different”. Early on in Araine’s career, she began working as Speech Therapist Assistant providing therapy to students in Houston ISD. While pursuing her Master’s degree, Araine gained valuable experience treating children with Autism, Visual Impairment, Cleft Palate, Voice Disorders, and Language disorders. Shortly after completing her Master’s Araine returned to Houston and worked in the education and medical settings simultaneously.

“As a clinician, I refused to get put into a box because I know I have the knowledge and skillset that can help

Educators, and Business majors. In 2019, Araine founded True Voice, LLC and has successfully secured contracts with several schools in the Houston area.

Araine is the author of two books, “Restoring Your Faith: Workbook for Adults Living with a Communication Disorder” and “The Parent’s Guide to Successful School Meetings”.

Araine McWhinney is a Texas state licensed and nationally certified SpeechLanguage Pathologist. She specializes in

identifying

communication

barriers and provides parents and families with the tools they need for their children to

achieve

success.

educational Araine

also

develops comprehensive programs for schools and

ARAINE MCWHINNEY

Founder of True Voice, LLC

people in education and the rehabilitative setting”. While working in education,

educational

Araine also gained specialized skills

Araine is the Founder

treating patients recovering from a

of True Voice, LLC, a

Stroke, Head/Neck Cancer, Traumatic

clinical supervisor of new

Brain Injury (TBI), Parkinson’s disease,

graduates,

Dysphagia

after public speaker. In her

(swallowing

disorders),

centers.

and

sought

Voice Disorders, Laryngectomy, and

free time, Araine trains for

most recently, symptoms associated

half marathons, spends

with COVID-19.

time with family, or

In 2017, Araine began speaking and

travels the globe.

presenting

to

undergraduate

and

graduate level students attending Prairie View A&M University’s studying to become Registered Dieticians, Nurses,

VOL. 1 | ISSUE I

WOMEN ON THE RISE

“This is your

Captain Speaking.”

One-on-one

interview

with

the

most

International Aviation Celebrity Dr. Ovilia

DR. OVILIA FERNANDES International Aviation Celebrity

renowned Fernandes

3) WE DON’T HAVE TO DIVE DEEP INTO THE DISCUSSION

is dedicated to all the women pilots & women aviation

ABOUT GENDER EQUALITY. WHAT IS YOUR PERSONAL

professionals who, despite the minority in the industry, all

EXPERIENCE WITHIN THE AVIATION INDUSTRY WHEN IT

followed their dream of becoming a professional pilot!

COMES TO SALARY, UPGRADES, AND EMPLOYMENT ?

Dr. Ovilia has been in the aviation industry since almost 3

Actually, I think the aviation industry is among one of the

decades in the Middle East and has been empowering &

most equal. Because it’s depending on when you start in

motivating women around the world to join the aviation

the company and your flight experience, so it doesn’t matter

industry. She has been honoured with a Doctorate Degree

what gender we have. That’s good to know if you are a girl

for her humanitarian work in Middle East countries .

and actually want to apply and if you are worried about discrimination somehow, it’s very straightforward.

1) WHEN DID YOU DECIDE THAT YOU WANTED TO BE INTO AVIATION BUSINESS AND FLIGHT OPERATIONS? WHAT CONTRIBUTED TO THIS DECISION?

4) WHAT IS THE MOST REWARDING WITH YOUR JOB? It’s fun and I like that it’s both theoretical and practical. You

I’d say that I have always been interested in aviation

have this theoretical background although the job itself is

since childhood, fascinated with aircrafts as I belong

very practical. You work with a lot of good colleagues from

to a family of aircraft engineers. When I was around in

different nationalities as well as, every day is different from

school , I imagined that a flight operations job could be

each other.

very dynamic, challenging and interesting and that’s also one of the contributing factors to why I chose or decided

5)

WHAT DO YOU ENJOY ABOUT THE AVIATION

to try it out. I haven’t regretted it at all. I have been in the

INDUSTRY?

aviation industry since 1995 till date. At the same time, I

I think it’s very dynamic. You meet a lot of people, see different

have my own Chartered airlines business as well as into

places and every day is unique because the weather changes

buying, selling and leasing aircrafts as well as trading into

and you work with different people. Every month’s schedule is

aircraft spare parts in Middle East countries and Europe

totally different from another

2) WHEN YOU DID THE PILOT’S COURSE ( PPL ) DID

6) WHAT HAS BEEN YOUR BEST DESTINATION SO FAR

YOU MEET ANY OBSTACLES DURING THE TRAINING

THAT YOU HAVE FLOWN TO?

OR ANYTHING ELSE?

I like London Gatwick a lot. It’s a lot of traffic going in and out,

We are used to be in this industry and we have been in this

and the air traffic controllers are really efficient and very good

for quite a long time now, so I’m not really thinking about

at what they are doing. The airport only has a single runway,

that I’m a woman among these men.

that’s interesting.

27

“If Groundhog day was a year.”

As the sun rises in the sky to the east, day 970 of this dream that we all cannot seem to awaken from has begun. Well, this dream has become more of a nightmare, to say the least.

As luck would have it, the world has been reliving the same day with no end in sight. The Corona Virus has become the CEO of the lives of many. What was supposed to be a four-week trial of isolation to prevent further infection, has become a thorn in the side of most. The world as we once knew it is no more. Trying to figure out how to create healthy boundaries has become all too consuming. Mask mandates are different from state to state, some schools are in class while others still allow hybrid learning, and your vaccination status is as hot of a topic as the 2022 mid-term elections. To get rid of this highly contagious virus, isolation became the name of the game. Forgetting that humans were designed to have touch, separation from our family, friends, and co-workers begins.

Some of the side effects of isolation have been an increase in the treatment of mental illness and new cases being diagnosed daily. Lack of touch is perceived as something small, but it can cause a decline in mental stability. Failure to thrive is a real medical; diagnosis. It is the deceleration of growth.

A simple touch can boost a person’s immune system, assist in releasing mood-boosting hormones and help to decrease stress. Hugs are one of the best ways to start improving mental health when it is safe to do so.

DR.SAPRINA ALLISON WOTR Health & Wellness Columnist

28

VOL. 1 | ISSUE I

“The art of

healing.”

WOMEN ON THE RISE Sensuality is often given a disapproving eye by society seeing that most associate the word with sex. However, sensuality in its most basic

definition means experiencing life through your senses(sight, touch, hearing, tasting, and smelling). Most of us go through life not paying attention to the pleasure of how we experience the world around us. Seeing the beauty of a sunrise, feeling the warmth of the sun on our skin, or how smelling your favorite food triggers your mouth to water. We take in everything of the world through our body, whether positive or negative. Knowing this, it’s our job to be sure to slow down and listen to our body.

Allowing yourself to feel in every moment. Sensuality is the inner- listening, its Asking yourself, How does this make me feel? This being said, a connection with your body and your senses is essential to your well being; your soul. How do you know if there’s a disconnect? You might recognize these signs in your life: Not recognizing yourself • Not wanting to dress yourself or present yourself • Poor Nutrition- excessively eating fast and sugary foods • Addiction- Alcoholism, drug, or food • Avoiding Intimacy • Intentionally avoiding the mirror • Feeling overwhelmed by your emotions- lacking productivity and being submerged by thoughts and emotions • Feeling a

HERE ARE 6 WAYS THAT YOU CAN EMBODY YOUR SENSUALITY AND CONNECT TO THE POWERFUL LIFE FORCE WITHIN YOU: 1. LET GO OF YOUR SHALLOW THOUGHTS: The happiness you feel is not dependent on your current weight. In the world of social media we are constantly comparing ourselves to seemingly perfect bodies leading to body dysmorphia. The truth is, every body is different.

2. PUT PREMIUM GAS IN YOUR TANK: Feed yourself healthy foods. Junk food and sugar not only lead to health problems and weight gain but can also contribute to mood disorders, including anxiety and depression. Try incorporating more fruits and vegetables in your diet. You’ll immediately notice a change in energy levels and your mood. Try going without sugar and junk food for a day and write down how light and more energetic your body feels.

3. LISTEN TO MUSIC AND DANCE: The next time you’re alone, close your eyes and feel the music. Allow your body to move, feel the rhythm, and let go. Feel the stress of the day move out of your body.

4. JUST BREATHE: Breathing is something we do all day often without noticing or giving it any thought. Take a mindful minute multiple times throughout the day. Close your eyes

lack of direction or purpose.

and focus on your breath, inhaling and exhaling. This exercise

If these sound familiar, the awesome news is that it is never

really helps during those times of the day when you may feel

too late to reconnect with your body and self. Being aware

rushed or stressed.

means that you’re paying attention and being mindful of your

5. FEED YOUR SENSES: put down your phone, turn off the tv

experiences. Awareness allows you to slow down and be

and focus on the pleasure of your dinner eating slowly. Become

present with your body in the moment.

more sensual by noticing the different textures, flavors, and

Now what? It’s time to start making changes. Change may

the aromas of the food. Sit quietly and eat mindfully to stay in

be uncomfortable at first, however, understanding your

the moment with each bite. I enjoy wine, practicing smelling

experiences and exploring how they show up in your body you

and tasting the different fruits and the smooth vanilla.

can begin to create a huge shift in how you feel.

6. CREATE A SACRED PLACE: I designated my bedroom as my sanctuary. Free of mess, distractions, and chaos of any kind. I filled it with things I love, such as plants, flowers, soft lighting, as well as crystals and candles. And I thoroughly enjoy hearing smooth jazz or meditation music while resting.

There are many wonderful ways to feel more at home in your

ASHLEY NICHOLE

Sensual Experience Coach IG: @MsAshleyNichole www.unravelmeplease.com

body and your sensuality. The most important thing is to embrace your happiness and not feel guilty and resist feeling pleasure. Fall in love with yourself and allow the world to follow. YOU ARE WORTHY!

VOL. 1 | ISSUE I

“Prevent

WOMEN ON THE RISE If someone asked you what

won’t help you in the long run because you’re not doing it for

you thought self care was,

the sake of your wellbeing, but just because you feel like you

would you say it was optional

NEED to do it. Self care should be fun, and forcing yourself

or mandatory? A lot would

to do it kind of defeats the purpose. Being intentional with

say that it was optional,

your self care means prioritizing yourself, and noticing when

because we thing of it as an

you need that break. You know that with the break will come

afterthought rather than a

more clarity, feeling refreshed, and feeling less stressed.

priority. A lot of us are used to

This creates a happy space for you, because it’ll make you

the routine of constantly moving around, and then scheduling

feel like you’re doing something that will make you feel good.

time out for self care when you become overly stressed, tired

What comes first is being self aware. Knowing that you may

and over it. This way of thinking is the fast track to burn out.

lack in the self care department. Knowing yourself enough to

Since it isn’t considered a priority, you won’t schedule a time

know that you will need the time at the end of the week. It is

out for it, and then it usually gets lost when something else

essential to take a minute to take a deep breath, notice how

pops up. The reality is, self care is one of the biggest priorities

you feel on the inside and out, and go according to that. You

you can have. Incorporating self care, will ensure a better way

will become more mindful of how you go about the rest of

of living and will keep you refreshed so you can give 100% on

your day, week, month, etc.

other things. As long as you’re doing it with intention.

BUILDING THE COMMITMENT WITH YOURSELF

The question is, how exactly can you become more intentional

The most important thing is making the commitment. Know

about your self care?

that this is good for you and will create better living in the

WHAT IS INTENTIONAL SELF CARE? WHY IS IT

long run. Understand what it is that you are in need of.

IMPORTANT?

Properly assess the internal and external factors; mind, body,

Intentional self care is taking the time to check in with

soul, environment, etc. Take notice of what it is that you’re

yourself in every way to ensure that you are doing everything

feeling when you do certain activities. Doing something like

that fulfills you. This is self care that is integrated into your

daily self check-ins will help a lot. This is a time in your day,

lifestyle to have an overall better wellbeing. In order for you

where you stop and analyze. What thoughts am I thinking? Are

to get the benefits, self care has to be with intention. There

my thoughts positive or negative? How do I feel when I’m at

has to be a sense of thoughtfulness. This is to ensure that

work? How do I feel after leaving work? Do I feel drained? Etc.

you are functioning at your best. Instead of thinking of self

What’s important is to just make sure that you are committing

care as an afterthought, self care should be a priority. Most

to the routine. Listen to your body, know when it’s time, and

of the time we get caught up in endless to-do lists, work and

know how to make

home obligations, etc: but we need to remember that we are

sure you are being

the authors to our own lives. This means instead of waiting

fulfilled.

burnout, prioritize self care.”

until you’re tired to schedule self care, you should schedule some time out beforehand to cater to yourself. Don’t confuse productivity with just getting more stuff done. Productivity can also be scheduling a self care day, and actually following through.

INTENTIONAL VS. FORCED SELF CARE Forced self care is pretty self explanatory. You’re forcing self care because you feel like you have to. Instead of it being fun, it seems like it’s a chore. I don’t know about you, but just the word “chore” makes me get the ick.

Forcing yourself to practice self care when you really

ASHANTI BOWIE

Licensed Aesthetician and Self Care/Wellness Advocate IG: @iam.shantib www.seventhststudios.com

don’t want to, won’t allow you to fully reap the benefits. It

30

VOL. 1 | ISSUE I

WOMEN ON THE RISE

“Advancement of women around the world.”

Magazine, African Star magazine focuses on showcasing and celebrating the achievements of role models in our society and beyond, Queen Esther Magazine is committed in promoting and celebrating the achievements of women in our society and beyond. And to contribute to the advancement of women in every sphere of life expanding the beauty, grace and splendour of womanhood.

Mabel Madu is currently a Principal Assistant Registrar at the

She is a senior member of International Professional

National Open University of Nigeria. She had her university

Managers Association (IPMA-UK), a certified International

education at Imo-State University Owerri,

Professional Manager (CIPM-UK), Member

Nigeria where she obtained a B.A History and

Chartered Institute of Public Management

International Studies.

of Nigeria.

She had Her Post-Graduate Studies at Indira

A

Gandhi National Open University (IGNOU)

Practitioner. She is a recipient of an exclusive

India, where she acquired a Post Graduate

prestigious Honour International award by

Diploma in Distance Education and Master

Kalki News & Kalki Foundation Trust (India).

in Distance Education respectively. She

She has attended and participated in

also obtained Post Graduate Diploma in

conferences, Seminars and Workshops

Mass Communication at the National Open

within Nigeria. Mabel likes meeting people,

University of Nigeria (NOUN).

music, and reading She is Single.

Public

Relations

Consultant/Media

Mabel Madu is the CEO/Editor-in-Chief of two Magazines African Star and Queen Esther

MABEL MADU

Principal Assistant Registrar at the National Open University of Nigeria.

“Emerging

leadership.”

Michelle is an Emerging Leadership Coach and Trainer, Certified Master NLP Practitioner and award-winning

International

TEDx

Speaker on a mission to make the inVisible Visible!

Michelle is the founder of an Executive Coaching and Training Consultancy, The People’s Partner, specializing in building future fit and diverse leaders within organizations who are keen to develop the skills, knowledge and confidence of their emerging leaders.

Currently running UCL’s Emerging Leadership Programme

31

and Executive Coach to UCL’s senior female leaders,

Michelle’s two decades of HR management have spearheaded

her

diverse

skills

in

management,

leadership development, leadership agility and resilience, personal branding and supplier diversity.

Michelle sits on the Black Advisory Board for Lloyds Banking Group and has delivered leadership, diversity and allyship training for FTSE 250 organizations including Amazon, BT and Deloittes. She has been featured on the BBC, ITV and SKY. Her coverage in publications has included People Management, HR Grapevine, The Guardian, Good Housekeeping, The Daily Mail, Business Insider and Hays Journal.

MS. MICHELLE RAYMOND Leadership Coach & Trainer

VOL. 1 | ISSUE I

WOMEN ON THE RISE

“Serving with style and grace.”

Return To The Runway Event 2022

VOL. 1 | ISSUE I

“Women that soar.”

Celebrate The Brilliance Within

WOMEN ON THE RISE

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