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Melanie Avalon, a leading health influencer, captivates thousands with her podcasts, 'The Melanie Avalon Biohacking Podcast' and 'The Intermittent Fasting Podcast', amassing millions of downloads. Her journey into health and wellness began as she sought to address her own health issues, leading her to discover the world of biohacking and become fascinated with optimizing her body for vitality and longevity. With her background as a SAG-AFTRA actress, Melanie's transition into this new realm was seamless, fueling her desire to share her passion with others. Today, she hosts a deeply engaged audience and community, interviewing some of the most respected names in health and wellness each week. Melanie is the author of 'What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine' (W. W. Norton Countryman Press, 2018). She also created the top Apple app 'Food Sense Guide' and launched the successful supplement line AvalonX. Her work has been featured in numerous publications, including USA Today, Forbes, Entrepreneur, CNBC Make It!, LA Weekly, and Fox News.

THE INTERMITTENT FASTING PODCAST Unlock the secrets of optimal well-being with 'The Intermittent Fasting Podcast'. Co-hosted by Melanie Avalon, author of 'What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine', and Vanessa Spina, author of 'Keto Essentials: 150 Ketogenic Recipes to Revitalize, Heal, and Shed Weight', this podcast dives into the science and lifestyle benefits of time-restricted eating. Explore how intermittent fasting can help burn fat, boost energy, and improve overall health and well-being. For more insights, visit IFpodcast.com.

THE MELANIE AVALON BIOHACKING PODCAST Hosted by renowned biohacker, best-selling author, and certified wine specialist Melanie Avalon, this podcast is your ultimate guide to a life brimming with health and vitality, offering a glimpse into the future of well-being. Each episode features interviews with leading health and wellness experts, providing cutting-edge insights and actionable tips for optimizing your body, brain, and lifestyle. Podcast Downloads: A Milestone Worth Noting Melanie's podcasts collectively receive an astounding 3.5 million downloads per year. This remarkable reach underscores her influence in the health and wellness sector, and amplifies the trust and credibility she has garnered over the years.

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Melanie launched AvalonX supplements, in collaboration with MD Logic Health, to help biohack and support one's ultimate state of vitality. Melanie's journey into entrepreneurship and the world of supplements was born out of necessity. Unable to find supplements that met her criteria for effectiveness, environmental responsibility, and free of unnecessary or potentially hazardous filler ingredients, Melanie took matters into her own hands. The supplement industry is notorious for its loopholes, lack of regulation, and transparency. AvalonX is changing that narrative, one supplement at a time, by adhering to the following standards: No potentially toxic fillers, including stearates and palmitates Amber glass bottles to eliminate plastic leaching into the supplements, our bodies, and the planet Minimum glue is used to adhere the labels Non-GMO,, Gluten-free, Vegan Free of common allergens, including wheat, soy, eggs, dairy, shellfish, rice, tree nuts, peanuts, and yeast No artificial colors or flavors Lab-tested for contaminants including, heavy metals and mold

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General Information Full Name: Melanie Avalon Location: Atlanta Profession: Health Influencer, Podcaster, Author, Entrepreneur Industry: Health and Wellness Website: Melanie Avalon's Official Website

Attribution Titles for Media Mentions Preferred Attribution Title Melanie Avalon: Health influencer, entrepreneur, and host of The Intermittent Fasting Podcast and The Melanie Avalon Biohacking Podcast Short/Alternative Attribution Title Melanie Avalon: Health influencer, podcaster, and biohacker Usage Guidelines For media mentions, interviews, and articles, please use the above attribution titles to accurately represent Melanie Avalon's multifaceted expertise in the health and wellness industry.

Social Media Website | Instagram | Facebook | X (Twitter) | LinkedIn

Podcasts Names: The Melanie Avalon Biohacking Podcast, The Intermittent Fasting Podcast Annual Downloads: ~3.5 million

AvalonX Supplements Products: Serrapeptase 125, Magnesium 8, Berberine 500, Magnesium Nightcap Unique Features: Lab-tested, Non-GMO, Vegan, Gluten-free, Vegan Website: AvalonX Official Website

Food Sense Guide App Purpose: Identify food sensitivities Platform: iOS (requires iOS 11.0 or later) Rating: 4.7 out of 289 reviews on the App Store App Store Link: Food Sense Guide

DOWNLOAD MEDIA ASSETS For Media Inquires Kyle Ankney Head of Public Relations, Wisteria PR kyle@wisteriapr.com | (954) 292-1845 | LinkedIn

For Media Inquires Kyle Ankney Head of Public Relations, Wisteria PR kyle@wisteriapr.com | (954) 292-1845 | LinkedIn