FORRES AND DISTRICT THE
FAV O U R I T E
# / - - 5 . ) 4 9 s 3 4 9 , % s % !4 ) . ' / 5 4 s &! 3 ( ) / . This Month Travel.........................................p16
Chefâ€™s Confidential ....................p18
Health, Beauty & Wellbeing ..p24-27
Springfield ......................p2 Moray Council Planning.......p7 Talk Lawn ..........................p20 Training & Education.....p28-30 Allan Studio ....Outside Back Cover Clubs & Societies, Pastoral Letter, Church Details, Council News, Useful Numbers, Local Holidays, Whatâ€™s On, Parliament Blog, Tide Times and much, much more!
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DECORATOR For all your Interior and Exterior work
LEN’S TAXIS F O R R E S For a Reliable, Friendly Service telephone
01309 673363 Airport, Station and Workruns welcome
The Newton Hotel
Sunday 17th February 2013 Open to the public between 12-4pm Complimentary admission A range of Exhibitors will be present to offer their advice and expertise to help create your dream wedding day. For further information please call Hannah on
Feeling Fat? Need to tone up? A Vibrational Plate is a machine that gives the body's muscles a low-impact, high-speed workout by using vibrations to stimulate them to contract and relax. They generally contract once or twice a second, but just by standing on it, the vibrations cause an automatic reflex muscle contraction of 30-50 a second. Just 10 minutes on the Vibrational Plate will have the same results as 60 minutes of conventional strenuous training. U Improves fitness levels U Burns fat & tones UÊ«ÀÛiÃÊL>>Vi & coordination UÊ«ÀÛiÃÊviÝLÌÞ & muscle strength UÊVÀi>ÃiÃÊLiÊ density This type of workout has actually been compared to doing about 3,000 leg bends, which of course would be impossible with a traditional workout. This means that not only does vibration plate training work, but it’s the best kind of workout that you can get! Many people who are excessively overweight have also said that it’s a great start to getting in shape because you don’t need to be extremely fit already to do it effectively. Training sessions are undertaken in a private room with a trainer, or alone, after your 3rd session – so no need to feel embarrassed about coming along! Initial session £15, all following sessions £5. For bookings or further information call:
Tel: 07840 804207 w w w. u n iqu ebea u ty. c la ra . c o . u k
CLUBS & SOCIETIES DALLACHY AERO MODELLERS Holds model aircrafts and helicopter flying at old Dallachy World War 2 airfield. Mainly at weekends. Offers training on dual control. www.dallachyaeromodellers.org.uk LGBT 5K RUNNING GROUP Meets every Wednesday. Email email@example.com or text/call 07941 553620 for info. NAIRN U3A Nairn U3A is a self help group for informal learning in a social setting for those no longer working full time. Meets fortnightly Wednesdays at 1.45pm in Nairn Community Centre. A guest speaker may entertain us, or the afternoon might feature a DVD and ends with tea and biscuits. Special interest groups, reading, history, scrabble, music and more meet on other days.
Call 01667 453537 or visit nairnu3a.org.uk IMPROVER LINE DANCING CLUB FOR OVER 50’S
Wednesday 2pm, Masonic Hall, Forres Only £3.50. Easy routines for fitness and fun with Jenny Duncan (ukaptd h/c). Call Jenny tel: 01463 233151 or Jacqui tel: 672019 FINDHORN PLAYBACK THEATRE At Findhorn Village Centre, IV36 3YR. Monthly performances - last Sunday of every month, 7pm-8.30pm. You share your stories, we create instant theatre. FORRES AREA FORUM 2nd Wednesday every month, 7pm-9pm in Forres Community Centre. For everyone who cares about Forres. Call 01309 676964 or email forresareaforum@ googlemail.com
© Alison Gellin
VOLUNTARY ACTION MORAY Encourages and supports voluntary activity, assist local groups and identify needs which require development. Contact 01343 541713 FORRES CYCLING CLUB Small friendly club. Training schedule throughout the year with club races every weekend and mid-week club time trials in summer. Call Alan White 674698
Forres Bluefins Swimming Club Various training sessions for all levels of competitive swimmers. Regular intakes throughout the year. Call Jayne on 07825 951944 Email: firstname.lastname@example.org
FORUM FOR MEN Meets every Wednesday. Social group for gay, t-men & bi. Email email@example.com or text/call 07745 930383 for info. FORWORDS The Forres Writing Group (reg. Scottish charity SC042049) Fortnightly 7pm-9pm. Call: Brian 674489 or email Helen at firstname.lastname@example.org
T-Exchange Makerspace Make things, build things and exchange ideas. Third Friday of every month 7:30pm at Findhorn Village Centre.
Details on www.t-exchange.net or contact Bill on 07925 551191.
PHIL’S SCHOOL OF MOTORING
DOOR TO DOOR SERVICE MANUAL & AUTOMATIC COMPETITIVE RATES %%% "#$ !#
FOR BOOKINGS OR FURTHER INFORMATION, PLEASE CALL:
01309 673891 NEW YEAR CLASSES FOR ADULTS & CHILDREN! DAY, EVENING, AFTER-SCHOOL & SATURDAY PROGRAMMES UÊÊ Ài>ÌÛiÊÀÌÃÊÊUÊÊ «ÕÌ}ÊÊUÊ>}Õ>}iÃÊÊUÊÊ->ÌÕÀ`>ÞÊ -Ì>ÀÃÊ-Ì>}iÊ-V TOP-UP TUITIONÊvÀÊ>ÊÃV ÊÜÀÊÊÊUÊÊÊvÊÞÕ½ÀiÊÃÌÌ}Ê } iÀÃÊÊ>Þ]Ê`½ÌÊÃÃÊEASTER HOLIDAY REVISION WEEK
94 Academy Street, Inverness: near bus/rail & car parks
01463 71 61 51 www.mftcollege.co.uk
If you are reading this then you have made it successfully through Christmas again for another year well done! If you are anything like our family then you may well have overeaten and over imbibed. This monthâ€™s edition of SpotLight has a number of local enterprises who will be happy to help shift some of those extra pounds.
Gateaux Regal Contact Jean Luc on 01667 455166 or visit at Unit 13 C1 Balmakeith Industrial Estate, Nairn www.gateauxregal.co.uk
PUBLISHER ...............David Nelmes SALES ......................Eilidh Conners SALES ...........................Peter Evans ACCOUNTS ...................Lynn Wood LAYOUT ........................Michelle Ho DESIGN .................Alistair Davidson ADMIN ....................Tamsyn Dickson
01343 850 066 Mobile:
07900 225 445 Taking clients from design & planning right through to completion...
February 2013 Issue Deadlines Editorial: Friday 4th January 2013 Advertising: Wednesday 9th January 2013
Moray Pest Control
RABBITS - MOLES - RODENTS - BIRDS - WASP AND INSECT CONTROL DOMESTIC COMMERCIAL AGRICULTURAL SUPPLIER OF ELECTRONIC FLY UNITS AND FLY SCREENING
Andy Wardley MBE
NATIONAL PEST TECHNICIANS ASSOCIATION
Greylag Cottage Broom of Moy Forres,IV36 2SR
Tel: 01309 671990
Mobile: 07798 708628
Round and square fencing posts, strainers, rails etc
â€œâ€œYour Your bbeautiful eautiful hhome... ome. ... D Deserves eserves a bbeautiful eautiful ffloorâ€? loorâ€? Â‡/X[XU\'HVLJQ)ORRULQJ Â‡/X[XU\'HVLJQ)ORRULQJ .DUQGHDQ$PWLFR DUQGHDQ$PWLFR . 3 3RO\IORU RO\IORU Â‡ Â‡&DUSHWVDQG&DUSHW7LOHV &DUSHWVDQG&DUSHW7LOHV Â‡ Â‡9LQ\OV 6DIHW\)ORRULQJ 9LQ\ \OV 6DIHW\)ORRULQJ Â‡ Â‡6ROLG:RRG /DPLQDWHV 6ROLG:RRG /DPLQDWHV 5 5HVLGHQWLDO &RQWUDFW HVLGHQWLDO &RQWUDFW 7 7HO HO 0RE 0RE LQIR#PUGIORRULQJFRXNÂ‡ZZZPUGIORRULQJFRXN IORRULQJFRXNÂ‡ZZZPUGIORRULQJFRXN
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Sawn Timber, Softwood and Hardwood
Seasoned hard/softwood firewood Timber cut to order
Local stockist: Christie-Elite Nurseries on the A96
Wardend, Altyre, IV36 2SH Potato Boxes, Gates etc. Preservative pressure treatment applied
(1 mile past Dallas Dhu Distillery)
Tel 01309 673379 UĂŠÂœLĂŠĂ¤Ă‡nĂŽĂŽĂŠÂŁĂˆxÂ™Ă“Ă‡
© Brian J Sm
PASTORAL LETTER & CHURCH MEETINGS I like January, and not just because it is the month I arrived in the world. I like it for all sorts of reasons: crisp weather, January sales, Burns nights and even church in-service training courses which have refreshed and re-invigorated me in recent years. But mostly, I think I like January because it marks a change in mood. Somehow, once you turn the corner into a new year, you begin to look forward to longer days, new ventures, and a fresh start. But let’s face it, you don’t need to wait until January. If you’re embarking on a course of study then, in all likelihood, your fresh start will come in August or September. For a business, the new year may begin on the 1st of April when you close last year’s accounts. For others, new things begin with a new relationship and although these traditionally were in the spring, they may occur at any time throughout the year. I was reminded back in November that, for many American business people, Thanksgiving is like a new year since that is generally the
time when they begin to come into profit; Black Friday is not a grim day but instead the start of an optimistic and hopeful phase of their year. Of course, calendars have varied over the centuries and still vary from culture to culture so, if you belong to a community that celebrates a new year at a different time, January may be virtually meaningless in that respect. And even the Christian year (if you are in the habit of observing it) does not begin in January but at the end of November, with the start of Advent marking the coming of Christ into the world. This all goes to show that maybe now it is January, we should just all go back to bed and forget the new start. After all, on the basis of what I’ve written, we could make a fresh start anytime. And that is precisely what we can do. Indeed, it may be what we ought to do. The Bible says that the mercies of God are new every morning but if
Caroline Street Gospel Hall Sundays 6.30pm: gospel meetings. Tel: 01309 674375. Email: email@example.com Dyke Church - Church of Scotland Sunday 10am: family service. On the last Sunday of the month, we enjoy fellowship over a cup of tea. Email: firstname.lastname@example.org Edinkillie Parish - Church of Scotland Sunday worship 11.30am. Contact Mr Campbell Falconer (session clerk): 01309 674249. Kinloss, Findhorn & Alves Church of Scotland Alternating weekly. Kinloss and Findhorn 10am. Alves first Sunday of each month at 11.30am. Tel: 01309 690931 or 01309 690349. Lighthouse Baptist Church Clovenside Chapel, Forres. Sunday service 10am and 6.30pm. Refreshments served afterwards. Contact: 01309 676434. Email: email@example.com Website: www.lighthousechurch.co.uk Moray Grace Fellowship Alves Village Hall. Sundays 10.30am. Contact Vic Cameron: 01343 850142. Email: firstname.lastname@example.org. Website: www.moraygrace.wordpress.com Rafford Church Sundays 9.30am: family service. Our praise is
page 6 - January 2013
you’re not a morning person, his mercies are not restricted to that time of day. One writer says to God, "I lie down and sleep in peace because you surround me". In fact, the picture we are given of God is that he transcends times and seasons; he is always there. He doesn’t have ‘moods’ or bad hair days, he doesn’t go walkabout and he never takes a holiday! He is described as governing the seasons – not being influenced by them. So, He is there if you call. And that’s the point – if you call. So don’t wait for the month or the weather or your mood to change. Call on God right now and then, though January may not be the month of your birth, it could be the month of your new birth.
Rev. Colin Morison Elgin & Forres Free Church
from CH3 and Mission Praise. After the service, we enjoy fellowship over a cup of tea and a biscuit. We have a lively Sunday school with Bible stories, songs, games and crafts. You are also invited to join us at 4.30pm on the third Sunday of each month for a contemporary style act of worship. Contact Anne Garrow (session clerk): 01309 672930. St John the Evangelist Scottish Episcopal Church Sundays 8am: communion. 10am: family communion. Tel: 01309 672856. Email: email@example.com. Website: www.stjohnsforres.wordpress.com St Laurence Church Sundays 10am: family service. Tel: 01309 672260. Email: firstname.lastname@example.org St Leonards Church Sundays 10.30am: family service. Tea and coffee served afterwards. Tel: 01309 672380. Email: email@example.com. Website: www.stleonardschurchforres.com St Margaret’s Catholic Church Mass on Tuesday, Thursday and Sunday 10am. Contact Father Barnett: 01667 453323. If you are a member of a church not listed here, please email us the details and we will print this in future issues.
tel: 01309 690063
SpotLight on Forres and District
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Drop in Exhibitions all 3pm to 8 pm Monday 14 January 2013 Buckie – Town House West Tuesday 15 January 2013 Fochabers – Fochabers Institute Wednesday 16 January 2013 Lossiemouth – Lossiemouth Town Hall Thursday 17 January 2013 Dufftown – Mortlach Memorial Hall Tuesday 22 January 2013 Forres – Forres Town Hall Wednesday 23 January 2013 Elgin – Elgin Library Gallery Thursday 24 January 2013 Keith – Longmore Hall Tuesday 29 January 2013 Aberlour – Fleming Hall
your first choice for bathrooms sensational offers available in-store bathroom suites • showers & enclosures tiles & accessories • wet rooms fitted furniture • experienced staff
ELGIN 7-9 Pinefield Parade. IV30 6JQ Tel: 01343 543181 Fax: 01343 551920 firstname.lastname@example.org
FREE BATHROOM DESIGN SERVICE
Professional Mobile Hairdressing
Fully qualified City & Guilds and NVQ3
Cuts, Colours, Perms
Telephone:01309 672995 or 07788 935879
BACK IN BALANCE OSTEOPATHY
142 High Street, Forres IV36 1NP
Chloë Argyris and Marietta Olson Cranial & Viscer al O nal, Registered Osteopaths steo itio path al Acupuncture y Sp Medic orts & R e emedial Mass a g
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USEFUL INFORMATION Local Holidays Christmas Day
Tues 25th Dec 2012
Wed 26th Dec 2012
British Summertime Begins Sun 31st Mar 2013
New Year’s Day Scottish Bank Holiday Burns Night
Tues 1st Jan 2013 Wed 2nd Jan 2013 Fri 25th Jan 2013
Fri 29th Mar 2013
Mon 1st Apr 2013
Early May Bank Holiday Spring Bank Holiday
Mon 6th May 2013 Mon 27th May 2013
Tues 12th Feb 2013
Sun 16th Jun 2013
Sun 10th Mar 2013
British Summertime Ends
Sun 27th Oct 2013
School Term Dates Spring Term Starts
Mon 7th Jan 2013
Summer Term Starts
Mon 15th Apr 2013
Forres Academy & Feeders Thurs 14th Feb 2013
May Day Holiday
Fri 15th Feb 2013
Mon 18th Feb 2013
Fri 17th May 2013
Spring Term Ends
Thurs 28th Mar 2013
Mon 20th May 2013
Spring Holiday Starts
Fri 29th Mar 2013
Spring Holiday Ends
Fri 12th Apr 2013
Summer Term Ends
Mon 6th May 2013 Thurs 16th May 2013
Fri 5th Jul 2013
Useful Telephone Numbers SCHOOLS Andersons Primary School..........................(01309) 672887 Applegrove Primary School ........................(01309) 672367 Dyke Primary School ..................................(01309) 641275 Dallas Primary School ................................(01343) 890206 Kinloss Primary School ..............................(01309) 690376 Logie Primary School ..................................(01309) 611258 Moray Steiner School ..................................(01309) 676300 Pilmuir Primary School ................................(01309) 673034 Rose Abbey School ....................................(01309) 691872 Forres Academy ..........................................(01309) 672271
PHARMACIES Lloyds Pharmacy ........................................(01309) 672614 Rowlands Pharmacy ..................................(01309) 672784 Boots ..........................................................(01309) 673370
DOCTORS Forres Health Centre ....................................0845 337 1120 Leanchoil Hospital ........................................0845 456 6000 Dr Grays Hospital, Elgin................................0845 456 6000 DENTISTS Orchard Road ..............................................(01309) 675544 Leys ............................................................(01309) 673553
OTHERS Police Station ................................................0845 600 5700 Bus Station, Elgin .......................................(01343) 544222 Citizens Advice Bureau ...............................(01343) 550088 Dalcross Airport ...........................................(01667) 464000 Dallas Village Hall .......................................(01343) 890243 James Milne Institute (Findhorn) ................(01309) 692365 Rafford District Hall......................................(01309) 674583 Forres Town Hall ..........................................(01309) 675140 Moray Council (Forres).................................(01309) 694000 Moray Council (Elgin) .................................(01343) 543451 National Rail Enquiries ..................................08457 484950 Forres Library ..............................................(01309) 672834 Forres House Com Education Centre ........(01309) 672838
VETS Moray Coast Veterinary Group....................(01309) 672243
If you have any suggestions for additional numbers, please contact us and we may include them in the magazine.
page 10 - January 2013
tel: 01309 690063
SpotLight on Forres and District
Papercrafts ELGIN & Creative OLDMELDRUM
01309 676050 email@example.com Cameron Court, Fleurs Place, Forres IV36 1LX
www.sugarnellie.com Regular classes and workshops
SPECIALISTS IN ALL THINGS BIKE
BE INSPIRED TO CREATE & LEARN
AND AN ON-SITE WORKSHOP
SALE STARTS 4th January 10am
New s SPARES s REPAIRS s SERVICE
YIPEEEEEEE!!! SNOWBOARDS & SLEDGES For all ages
All things paper crafting and beyond. Both stores closed 23/12-3/01
GARAGE Est. 1994
Vehicle Servicing 4 Wheel Alignment ECU Remapping MOTâ€™s Class 4 & 7
Hurry whilst stocks last!
STUARTS CYCLES OF FORRES
Tel: (01309) 672432 www.stuartscycles.co.uk MOUNTAIN BIKES s ROAD s ELECTRIC s CHILDREN BIKES
MOT Testing Station
Unit 10d Balmakeith Industrial Estate, Nairn IV12 5QW iÂ“>ÂˆÂ?\ĂŠÂœvvÂˆViJLÂˆĂŒĂ˘}>Ă€>}iÂ°VÂœÂ°Ă•ÂŽĂŠUĂŠ7iL\ĂŠLÂˆĂŒĂ˘}>Ă€>}iÂ°VÂœÂ°Ă•ÂŽ
Sand-Ease Healthcare Tel: 01343 850 087 or Mob: 07719 647108
Sandy Combe FICHT,IIHHT,CBP
The BodyTalk System- Stress, Pain, Emotional Disorders, IBS, Allergies, Behavioural Patterns, Sleeping Disorders, & more
- Swedish, Aromatherapy, Hot Stone or Head Massage
Hopi Ear Candle â€˘ Reflexology Luxury Pedicures
Kinloss, Forres IV36 2UBâ€˘www.sand-ease.co.ukâ€˘ www.bodytalksystem.com
â€œStitch it and Fix itâ€? Repairs and Alterations to the following
Fabrics, PVC and Canvas Tarpaulins. Everyday items Coats, Bags, Leather goods. Equestrian - Horse Blankets, Saddles etc. Hunting, Shooting and Fishing equipment. Industrial, Commercial, Offshore. Marine and Agricultural repairs ........ Tim Phipps (Mobile) 07891576529
© Karen Barc lay
PARLIAMENT BLOG & TIDE TIMES
First of all, as we finish 2012, a note of thanks to everyone who has to work over the festive period. Whether that has been the very busy mail workers in the run up to Christmas, the retail and service sector workers, the roads workers out in all weathers and the medical and emergency services workers that work throughout the holiday time. Now comes the challenge of losing some of the pounds gained from good (or possibly bad) food, including the chocolate coins and the usual ‘more exercise’ theme is featuring in the New Year’s resolutions. I think I have found a better balance in 2012 between working, relaxing and staying comparatively healthy but there’s always room for improvement!
A Happy New Year for 2013! It’s been a busy old year in the Lochhead household, with a house move focusing the mind for a good part of it. We are well settled in now, the housewarming has been had with friends old and new and we have had a great first Christmas in the house with the children keeping us on our toes! 2013 will undoubtedly be another challenging year but there is a lot to look forward to in rising to that challenge. First things first though, and getting the Christmas Tree, cards and wrapping paper off to be recycled.
Richard Lochhead MSP
LOW TIDE TIMES FOR FINDHORN IN JANUARY Walking on the beach should be possible 2 hours either side of these times 1 2 3 4 5 6 7
TU W TH F SA SU M
AM 07:56 08:31 09:09 09:53 10:47 11:56 00:43
W hite White de-icing salt 25kg: £7.99
Snow Snow sho shovels vels and car de-icers de-icers
PM 20:27 21:05 21:46 22:34 23:33 13:14
8 9 10 11 12 13 14 15 16 17 18 19
TU W TH F SA SU M TU W TH F SA
Angus Robertson MP
AM 01:56 03:06 04:07 05:02 05:53 06:40 07:24 08:06 08:46 09:27 10:11 11:05
PM 14:31 15:38 16:38 17:33 18:24 19:12 19:57 20:40 21:21 22:04 22:49 23:45
SU M TU W TH F SA SU M TU W TH
00:53 02:10 03:12 04:00 04:41 05:19 05:54 06:28 07:02 07:37 08:11
PM 12:14 13:34 14:48 15:43 16:28 17:08 17:44 18:21 18:56 19:31 20:06 20:41
January J anuar y
FERRARI BIRD A ANIMAL NIMAL and a n d HORSE HORSE F FEEDS EEDS
FOOD FOOD (25kg Peanuts £39.95 wild Bird seed £14.50)
All animal feed feed and bedding plus accessories Craigfield Cr aigfield FFarm, arm, Kintessack, Kintessack, Forres IV36 2SP HHPDLOPDUNIHUUDUL#DROFRPZHEVLWH)HUUDULKRUVHIHHGVFRP PDLOPDUNIHUUDUL#DROFRPZHEVLWH)HUUUDULKRUVHIHHGVFRP
FREE y er Deliv
AM 20 21 22 23 24 25 26 27 28 29 30 31
TEL: 01309 01309 676353 676353
page 12 - January 2013
tel: 01309 690063
SpotLight on Forres and District
R McGregor M O N U M E N TA L E N G R AV E R Additional inscriptions, Regilding, Raised lead lettering, Cleaning of headstones also re-fixing done in any cemetery Phone:01309671982 Â‡ Mobile:07740950580 42 Randolph Lane Forres
Bicycle Sales, Service & Repair Collection / Delivery Open 9am to 6pm service available Wed to Sunday firstname.lastname@example.org
Home Comforts by Sandra
MOTOR FACTORS & AUTOSTORE "ÂŤÂŤÂœĂƒÂˆĂŒiĂŠ>VÂŽiÂ˜Ă˘ÂˆiĂŠEĂŠ Ă€Ă•ÂˆVÂŽĂƒÂ…>Â˜ÂŽ
For all your winter motoring needs, including... ...Batteries, Full range of Battery Chargers & Jump Leads, -30OC Windscreen Wash, De-Icer, Osram Night Breaker 100% Bright Bulbs, Portable Snow Shovels, Car Covers, Low-Sun Visors, Wiper Blades (Fitted FREE) and much, much more.... All at fantastic prices! ÂŁxĂŠ, -"*ĂŠ 1-/,ĂŠ -// ]ĂŠ",, -ĂŠUĂŠ/ \ĂŠĂ¤ÂŁĂŽĂ¤Â™ĂŠĂˆĂ‡ĂˆĂ‡nĂŽ 8\ĂŠĂ¤ÂŁĂŽĂ¤Â™ĂŠĂˆĂ‡ĂˆÂŁĂˆĂ‡ĂŠUĂŠĂœĂœĂœÂ°`Ă•Â˜Â?ÂœÂŤÂ“ÂœĂŒÂœĂ€v>VĂŒÂœĂ€ĂƒÂ°VÂœÂ°Ă•ÂŽ
Ready made or Made to order
Bedding, Cushions & Blinds 5 Orchard Road, Forres
â€œCut your fuel billsâ€? 01309 671617
...with a Solar System from AES Ltd and Solar Scotia
We are the â€œoriginalâ€? Scottish Manufacturer of solar panels and have been manufacturing and installing solar systems in NE Scotland for 33 years, established 1979. Our specialty is Bespoke Domestic and Commercial systems - DIY systems and components are available.
Free Quotation for Solar PV and Solar Thermal (Hot Water) with no obligation. We offer MCS Accredited product and install service. AES Ltd, AES Building Lea Road, FORRES IV36 1AU email@example.com www.aessolar.co.uk
â€œCome and see us. Weâ€™re by the Mechanics Football Groundâ€?
Whatâ€™s On &),-3 s 3(/73 s %6%.43 s #/.#%243 s %4#
DECEMBER 24 monday magical christmas eve supper @ the ramnee hotel, forres 4pm - 6pm. enjoy a light supper with complimentary bubbly. 01309 672410. christmas watchnight service 11.15pm. st leonardâ€™s church. traditional mix of carols and readings. tea, coffee & mince pies afterwards. tel: 671595.
24 monday - 23 february the illustrators exhibition moray art centre, findhorn. 01309 692426. www.morayartcentre.org
24 monday - 26 january vivienne rickman poole â€˜one manâ€™s trash, another manâ€™s treasureâ€™ moray art centre, findhorn. 01309 692426. www.morayartcentre.org
28 saturday - 2 january bodysurf scotland presenting informal jam on contact improvisation. tickets ÂŁ170. universal hall, findhorn. 01309 690311.
31 monday mosset hogmanay party with cher & lady gaga 8.30pm. function suite, mosset tavern, forres. ÂŁ15. 01309 672981. firstname.lastname@example.org
CAROLINE STREET GOSPEL HALL, FORRES Gospel Meeting every Sunday 3.45pm Prayer & Bible Study every Tuesday 7pm Monthly Message - Monday 7th January 2pm
And call upon me in the day of trouble: I will deliver thee, and thou shalt glorify me. (Psalm 50:15)
JANUARY 2013 1 tuesday salmon fishing in the yemen (2011 film, cert. pg-13) 7pm. universal hall, findhorn. 01309 690311.
8 tuesday the pink castle philosophy club: â€œwhat is the meaning of life?â€? 7:30pm. glen mhor hotel, inverness. fun & friendly â€˜thinking lgbt club'. www.pinkcastle.eu
9 wednesday â€œwhat is a steiner school?â€? tour 9:30am. moray steiner school, drumduan house, forres. see the
Nairn Community & Arts Centre Y Your our local venue for films, shows, concerts, and parties. Wide W ide range of activities for all ages.
JANUARY JANUAR RY EVENTS Saturday 19th ................... W Wedding edding Exhibition Saturday 26th ............ ............The The Barbican Piano TTrio rio For further details, telephone 01667 453476, e-mail email@example.com or check out our website at www www.nairncommunitycentre.co.uk .nairncommunitycentre.co.uk school, ask questions, refreshments provided. call 01309 676300 to book. nadfas fine art lecture: â€˜introduction to the wonderful world of gemstonesâ€™ 11am. sherwood suite, eight acres hotel, elgin. visitors welcome. â€œuncle georgeâ€? - a personal view of george forrest (highland rock garden club) 7.30pm. nairn community centre. john owen: 01320 366246. music nairn: the barbican piano trio 7.30pm. nairn community & arts centre. playing brahms, paul schonfield & beethoven. 01667 453476.
10 thursday nct presents â€œletâ€™s stick togetherâ€? - nurturing your relationship when becoming a parent 6:30pm. findhorn village centre. firstname.lastname@example.org
12 saturday elgin rugby player development trials 12pm. doocot
park, new elgin. open to any rugby union or league player. registration form on www.scotlandrl.com
19 saturday wedding exhibition @ nairn community and arts centre 01667 453476. email@example.com www.nairncommunitycentre.co.uk stuart macbride’s “close to the bone” book signing 4pm-5pm. waterstones, st giles centre, elgin. 01343 547321. www.waterstones.com
23 wednesday nairn u3a: art in the third age: projects from highland print studio 1:45pm. nairn community centre. all welcome. 01667 453537. www.nairnu3a.org.uk
Fruit and Veg sales & deliveries throughout Moray Orders now being taken for Seasonal Boxes Reg. Charity No SCO 42997
For more details phone: 01343 820261 VÕÌÞv`À>ÞVvJ>°VÊUÊÜÜÜ°VÕÌÞv`À>Þ°V°Õ
Going g reen! for Green!
burns night supper @ dallas 7pm. dallas village hall. an evening of burns music and entertainment. byob. tickets £10 available in advance. 01343 890420.
ECO-friendly riendly lowCO22 emissions ons
26 saturday crohn's and colitis uk highlands & islands group public meeting 11.15am. centre for health science, inverness. www.groups.crohnsandcolitis.org.uk/hi music nairn: the barbican piano trio @ nairn community & arts centre 7.30pm. playing brahms, paul schonfield & beethoven. 01667 453476.
27 sunday findhorn playback theatre performance 7pm - 8:30pm. findhorn village centre, iv36 3yr. 01343 850123. www.findhornplaybacktheatre.co.uk
Early Morning Bookings Airports, Stations or get a quote for customised day outings.
07936 311924 www.macsecotaxi.co.uk www w.macse .macsecotaxi.co.uk
NEW at THE LOFT
a look at old forres by franny duncan 7pm - 8pm. forres library. free admission. tickets not required. 01309 672834. firstname.lastname@example.org Inspiration for Transformation
FEBRUARY 2013 in brief
british heart foundation (bhf) scotland: rock up in red wear your best red items. order free fundraising pack: 0300 330 0645. bhf.org.uk/red
sold on soul dance in aid of unicef 7:30pm. elgin town hall. tickets £10 from sound & vision, elgin. doors open 7:30pm. licensed bar. no under 18s.
7 thursday - 24 sunday
moray school of art: third year exhibition @ eden court, inverness
“the cairngorm rare plants project” (highland rock garden club) 7.30pm. nairn community centre. john owen: 01320 366246.
wedding fayre 12 - 4pm. the newton hotel, nairn. free admission. exhibitors will be offering their advice and expertise. contact hannah: 01667 459001.
FREE 10 DAY DETOX ary ay 7th Janu Starting Mond for booking and details. Please call
U PERSONAL TRAINING UÊBOOTCAMPS U CIRCUIT CLASSES U TRX BODY WEIGHT CLASSES U
Tel 0774 743 1650 Range of High back chairs Riser/Recliner Chairs & Electric Beds... ...everything to keep you comfortable this winter. Hours of Business MON - FRI 9am - 5pm
01309 676677 email@example.com 21 West Road, Greshop Industrial Estate, Forres IV36 2GW (Behind Lidl) Easy Parking & Disabled Toilet Facilities
...a skiing holiday With the first of the snow arriving many will be turning their attention to their winter break skiing or snowboarding. Apres-ski in Switzerland
More resorts are being made easily accessible from Scotland with direct flights to France, Austria, Switzerland and Bulgaria. One stop connections flights to Japan, America and Canada are available. For those trying the sport for the first time or looking for value for money head to Bulgaria - a lift pass for the week costs less than ÂŁ100. Nursery slopes in Pamporovo are perfect for improving skills. Unfortunately the limited kilometres of slopes here make it unsuitable for the more experienced. They should choose to stay in the resort of Bansko where there is a choice of more challenging slopes. Not got time for a full week away? Don't worry, many resorts and hotels will offer short breaks either mid week or over a weekend. To make the most of your time away choose a resort with a short transfer. Les Gets in the Portes du Soleil area is less than one hour from Geneva. With direct flights from Glasgow or Edinburgh you could be on the slopes by lunchtime. From Les Gets you can also go over the border to Switzerland. If you do have more time to spare why not combine the snow with beach or city! Adding a second centre to your holiday is easy and relatively inexpensive to do. Combine Americaâ€™s number one city, New York with powder in Aspen or the golden sands or the Caribbean with Whistler in Canada. All Itineraries can be tailor made to suit your individual needs. For something different why not try up and coming Japan. With huge snowfall and amazing scenery itâ€™s perfect for your next trip. The ski season runs from mid November to mid April but the best conditions are found in January and February. Niseko is the largest ski resort in western Hokkaido - best known for powder - on average 50 feet of snowfall per season! Again, many people choose to add a second centre. Its easy to include the Japanese cities of Tokyo, Kyoto or Osaka Wherever you choose to ski it is imperative you have the right insurance in place for you and your family. The correct policy can provide cover from everything from no snow coverage to damaged or stolen equipment. All policies are different so check you have adequate cover before hitting the slopes. Enjoy your ski season!
Information kindly supplied by
2-6 South Street, Elgin 01343 548844 Â‡+LJKStreet, FRUUHV
TREE SURGERY AND FIREWOOD Domestic and Commercial STUMP REMOVAL ALSO AVAILABLE!
Fully insured and qualified
Mediterranean Fly Cruises
All Flights are direct from Inverness or Aberdeen GENOA from Aberdeen 08 June 2013 7 nights from .............................................. £959.00 GENOA from Inverness 06 July 2013 7 nights from ............................................ £1099.00 GENOA from Inverness 05 October 2013 7 nights from ............................................... £779.00
FORRES 01309 672203
Legal Will Writers of Moray We offer a friendly professional and inexpensive service for Wills, Powers of Attorney and Estate Management.
ELGIN 01343 548844
Beaver Travel, 78 High Street, Forres
Also at: 2-6 South Street, Elgin www.beavtrav.com Beaver Travel is also a ticket agent for Eden Court Theatre, Inverness - No booking fee.
All types of Carpet & Upholstery Cleaned 7KH5HDO 'HHS&OHDQ \ N'U r ) 4XLF( 1 hou H 7LP 6DQLWL]HUVDQG'HRGRUL]HUV 6SRWDQG6WDLQUHPRYHU 6WDLQ3URWHFWLRQ7UHDWPHQWDYDLODEOH
Cleaning Formulas 01343 556119 www.cleaningformulas.co.uk
Free Information Pack - Home Visits
01343 319509 www.legalwillwriters.co.uk
Chefâ€™s Confidential Gypsy Chowder My Gypsy Chowder has been influenced by the Spanish DISH g(UEVOS A LA &LAMENCAg FULL OF COLOUR GUSTY FLAVOURS AND WITH THE EXUBERANCE OF THE GYPSIES WHO INVENTED FLAMENCO SOMETHING TO GET THE TASTEBUDS DANCING )NGREDIENTS HARD BOILED EGGS Â CHORIZO SAUSAGE Â½ onion (diced) Â½ red pepper (diced) Â COURGETTE DICED G GARDEN PEAS FISH STOCK CUBE OR CHICKEN IF PREFERRED ML MILK ML CREAM G BLACKENED #AJUN SEASONING G MACARONI COOKED OFF KING PRAWNS PINCH DRIED MIXED HERBS 5 cherry tomatoes (halved) Method 'ENTLY SWEAT THE ONION PEPPER COURGETTE AND CHORIZO IN A PAN UNTIL OPAQUE 4HEN ADD THE CAJUN SEASONING MIXED HERBS MILK DOUBLE CREAM AND STOCK CUBE "RING TO THE BOIL AND STIR UNTIL THE STOCK CUBE HAS DISPERSED !DD PEAS AND PRAWNS AND SIMMER UNTIL PRAWNS ARE COOKED THROUGH !DD COOKED MACARONI #HOP EGGS INTO QUARTERS TO GARNISH AND SERVE .OTE THIS DISH IS EASILY ADAPTED TO MAKE GOOD USE OF SEASONAL VEGETABLES +ALE IS IDEAL AS ARE CHOPPED BRUSSEL SPROUTS
David Cameron (Head Chef) ,EYS 2OAD s &ORRES s 4EL
r-elax e-at d-rink
Soup & Sunday Roasts
ÂŁ8.95 perperson 12-2pm
Childrenâ€™s Meals Available 6-7.30pm
ÂŁ34 for 2 with FREE glass of wine or soft drink
HotelĂŠU Restaurant Public & Lounge Bars The Station Hotel Harbour Street, Hopeman 01343 830 258 www.stationhotelhopeman.weebly.com
JAYCEEâ€™S COMPUTER CENTRE
(Est 1987) G UPGRADES G SOFTWARE G CONSULTANCY G SUPPORT G EPOS SYSTEMS G COMPUTER GAMES
SMALL or LARGE APPLICATIONS STANDARD or BESPOKE SOLUTIONS
FORRES 676285, 55 HIGH STREET, FORRES FOR FREE ADVICE TELEPHONE BOB
Our Chef has created affordable excellence... SERVING FOOD ALL DAY rFMBYteBUtd-rink
SPECIALISING IN THE DESIGN BUILD and INSTALLATION OF PC SYSTEMS
Friday Steak Night www.jaycees.co.uk
â€œCelebrate Burns Night with us!â€?
Elgin Marble Company
Leys RPBEt'PSSFTtTel (01309) 676737 &NBJMJOGP!TJNQMZSFESFTUBVSBOUDPNtXXXTJNQMZSFESFTUBVSBOUDPN
Tel: 01343 547289 Fax: 01343 556226 Email: firstname.lastname@example.org www.elgin-marble.co.uk Visit our Showroom at New Elgin Road, Elgin IV30 6BA
Craftsmen in Marble, Granite and Slate since 1919
Traditional and Contemporary Designs to suit your specific requirements Wood and Multi-Fuel Stoves - Supplied and Fitted
Granite, Marble, Quartz and Silestone Kitchen Worktops - Supplied and Installed
In-House Design Team available to turn your Dream Kitchen/Bathroom/Fireplace into Reality
Our small team at Cawdor, Alastair, Fiona, Suzie (dog) and Robert, will have a busy year ahead as we will have over 1,000 regular customers presenting us with their lawn problems. We are pretty small up here though, GreenThumb across the UK will hit 500,000 customers this year ! We will be providing local monthly updates as the season unfolds through the year again in Spotlight Magazine. This will also be our 2nd year at Pinewood Cottage and we thought it might be nice to let you see where we are based. Although we don’t know exactly what the weather will throw at us this season, we have a fair idea what we will be asked to tackle. Highlights will likely include:
WINTER MONTHS Moss and thatch; we will be aerating and scarifying all hours of the day to get through everybody before the Spring Weed and Feed Treatments start. Also look out for leatherjackets emerging (crane fly grubs) and eating lawn roots, sometimes causing devastation.
SPRING MONTHS Weedkill and Spring fertiliser; we will want some decent weather to get lawns off to a good start. Many of you will remember 2 weeks of hot sun in March last year, quickly followed by a week of snow and hard frost in April, which set the tone for a very poor season in the garden.
Mowing; best practice is never cut shorter than 1”. Mowing too close is the most destructive thing you can do to a lawn (usually a man-thing) and in particular encourages moss to flourish ! June is when we will likely see the first signs of Red Thread fungal disease damage. Wet summers are the worst, and last summer was the worst yet !
AUTUMN MONTHS Moss control treatments and winter feeds; we will want to get all our customers’ lawns ready for next winter, and most will want to think about aerating and scarifying outwith the growing season, either themselves or using us and our machines. For more information about seasonal lawn improvements from just £15 per qtr, plus useful downloads and photos, go to www.greenthumb.co.uk. Although GreenThumb is a national franchise with over 200 branches across the UK, we are locally based in Cawdor and cover the whole Moray Firth area. Contact Alastair or Fiona for a FREE LAWN ANALYSIS on 01667 404774, or email us at: email@example.com NEW FOR 2013, A WHOLE YEAR BASIC LAWN TREATMENT PROGRAMME FROM JUST £5 PER MONTH (NOW WITH DIRECT DEBIT OPTION)
Talk Lawn is sponsored by
SSALE ALE MA MASSIVE SSIVEE SA SAVINGS AVINGS VINGS AAV AVAILABLE VAILABLE
DON’TT MISS OUT! DON’ We’re more than just TV specialists... PPANASONIC ANASONIC SSTORE TORE ELGIN ELGIN 28 Commerce Commerce SStreet, treet, EElgin, lgin, IV30 IV30 1BS 1BS TTel: el: 01343 542 454 | geddesandmellis.co.uk geddesandmellis.co.uk | firstname.lastname@example.org email@example.com
OOPERATED PERATED BY: BY: GE GEDDES DDES & M MELLIS ELLIS LTD LTD
EIGHT ACRES HOTEL & LEISURE CLUB, ELGIN
Eight Acres Leisure Club
New Year New You!
NO G JOININ FEE
thly for mon s in hip rs e b m e m Januar y* hips members from
Membership includes access to: • 15m heated pool • Squash Court • Cardiovascular Machines • Resistance Training Machines • Personal Training Sessions
For more information please call on 01343 543 551 *Applies to new memberships only.
Sunday Lunch Carvery Every Sunday in January 12.30pm to 3.30pm
Spa day with lunch January to June, Monday to Friday. Includes lunch from our Dip & Dine menu, full use of leisure facilities and 30% off our listed spa treatments!
To book please call 01343 543 551. Treatments must be booked 7 days in advance and Spa days over bank holidays include a £4 supplement.
This 3 course menu includes our juiciest steaks, served in our Darroch Restaurant every Wednesday from 6.30pm 8.30pm. Booking essential!
To book or for more information please call 01343 543 077 EIGHT ACRES HOTEL & LEISURE CLUB Morriston Road, Elgin, IV30 6UL
Telephone: 01343 543 077 Email: firstname.lastname@example.org
Full Crerar Hotels terms and conditions apply. 30% spa treatment offer unable to be used in conjunction with any other offer.
It is difficult to imagine a more romantic setting for your wedding than a 17th century house set in a sheltered walled garden. However, Innes is not just a stunning venue which you and your guests will never forget, but also offers a wholly flexible programme to enable you to plan your day exactly as you would like. Every wedding is unique and tailor-made for each couple. You may hold the ceremony here in the garden or in one of the two beautiful reception rooms. After the service your guests can wander around the gardens whilst you have your photographs taken in these tranquil, romantic surroundings. The reception and dinner may be held in the East Dining Room or larger parties can be held in our marquee extension which covers a walled garden complete with a summer house for the bar and a fountain around which the tables are set. After dinner you may enjoy dancing or other entertainment and then drive away down the tree lined avenue and look back on a magnificent floodlit house. Alternatively, you and some of your guests may stay the night in one of our splendidly appointed bedrooms and leave after a leisurely breakfast the next morning.
Any couple booking their 2013 Wedding with us during January 2013, will be offered complimentary wedding night accommodation along with a ‘Champagne Toast’ upgrade of their chosen drinks package.
Innes House – Elgin – Moray – IV30 8NG Tel. 01343 842410 email@example.com – www.inneshouse.co.uk Please quote ‘SpotLight’ when making an enquiry
Feeling good! KICK START FAT LOSS CLUB
Have you tried numerous diets without getting lasting results?
Remedial Massage Therapy is soft tissue manipulation. It can be deep and is generally concentrated on one problem area at a time. It can be applied where muscle is under stress. Consider Remedial Massage for muscle aches, tension, strains, post-injury recovery and joint pain. Remedial Massage Therapy for sports people may aid muscle recovery following intense activity. In addition, it may help reduce muscle spasm ‘knots’ and prevent injury.
Are you confused about nutrition, which foods to eat and are bombarded with conflicting weight loss information?
Absolute Therapy treatments are performed by a professionally qualified and experienced Remedial Massage Therapist and Reflexologist.
Are you getting the desired results from your current exercise regime?
The aim is to provide a high quality service with attention to detail, focusing on you. To enable you to receive the best 'treat or treatment', you will receive a consultation prior to bodywork. Added value may be offered in the form of free specific products to suit you such as; Lifestyle, Stress Management or Exercise Advice should you wish that little bit extra for your wellbeing.
Kick Start Fat Loss Club is a revolutionary new programme combining a 28 day detox diet plan, weekly club workout and daily online support. Are you unhappy with your body shape? Do you have stubborn areas of your body that seem resistant to change?
Would you like the support of a positive, like-minded and proactive group? It’s time for a change - it’s time to uncover the truth about diet and exercise. KSFL uses a clean, easy to follow diet and detox plan by eliminating addictive processed food and detoxifying the body enabling you to burn more fat, have tons more energy, become slimmer, leaner and mentally on top of your game. To get the desired results, a combination of correct nutrition, exercise at the right intensity, mindset coaching and motivation. KSFL combines all of these crucial ingredients for your success. All are delivered in a friendly, supportive and positive group. If you want to lose 3lbs or 3 stones Kick Start Fat Loss will give YOU the body of your dreams. Live the life you really want and feel amazing.
GOOD HEALTH & WELL-BEING Now everything is returning to normal after the festivities, lots of us are embarking upon fitness programmes. To help the body move more freely and efficiently our muscles and skeleton need to work together. Problems can be caused by muscle tension, injury, poor posture and everyday stresses and strains. Such difficulties may be experienced by anyone and of any age, not only sports people.
24 Health, Beauty & Wellbeing section
LOOKING AFTER FOOTCARE Should your feet be high up your list of priorities? Absolutely! We only get one pair of feet so it’s important to take good care of them. During your lifetime, your feet could walk the equivalent of four times around the world! To make sure that your feet stay fit, you need to look after them, keeping them clean, warm and well supported in good fitting shoes. If you are over 60, foot care becomes even more important. Age takes it’s toll: skin thins, joints begin to stiffen and feet become more vulnerable to the cold. Physically reaching our own feet can become more difficult and failing eyesight doesn’t help. In the elderly long nails can become a significant health issue because, if you can’t walk comfortably you are less likely to get out and about and take part in the social activities or daily exercise that is vital for our health and well being. Seeking help and advice about foot problems quickly will save you a wealth of discomfort both now and in the future, and will get your feet happy again!
Health, Beauty & Wellbeing section
Kirsty Wright Sports and Remedial Massage Therapist Tel: 01479 821184 or 01479 861256 Mobile: 07855 909314 Kinloss HIVE and Glenmore Lodge, Aviemore www.kirstywrightmassage.com Member of SMA (Level 4)
MOBILE PERSONAL TRAINING Very competitive rates
Call Rory on
HIGHLAND BEAUTY CLINIC & day spa
NEW YEAR... NEW YOU... JAN OFFER FREE paraffin wax dip with an OPI regular manicure
www.highlandbeautyclinic.com Tel:01309 675674 153 High Street, Forres
JOIN THE PARTY! Monday 7.30 pm Mosset Tavern Tuesday 6pm British Legion, Forres from 7th January
The Latin-inspired easy-to-follow, calorie-burning, dance fitness-partyâ„˘ Ditch the workout! Zumba Gold for the ove r 50â€™s
Monday 6pm, Mosset Tavern fro m 18th Jan Friday 10.30am Community Cen tre, Forres from 21st Jan
Carer Support Service (Moray) Do you have a friend who lives with someone who has a drink or drug problem ? Are you worried about how they are coping and don't know what to say to them ? Want to help them but have been putting off, as you don't know how to help ? Quarriers Carer Support Service (Moray) provides confidential help and advice to unpaid Carers throughout Moray. We also know the very important role friends play. Most family members who come to us for help, do so in the first instance with the support of a close friend. So help your friend take that all important first step by calling Quarriers on 01343-556031 or if you wish to remain anonymous call our confidential helpline on 01343-555031.
Carer Support Service (Moray) Health, Beauty & Wellbeing section
Health, Beauty & Wellbeing section
LAUNCHING A NEW KIND OF
,JDL4UBSU'BU-PTT%JFU & Fitness Club XJUI%BXO)BSWFZ Monday 7th Jan 2013 - 9.30am 'PSSFT)PVTF$PNNVOJUZ$FOUSF )JHI4U Forres IV36 1BU Monday 7th Jan 2013 - 7.30pm /FX&MHJO1SJNBSZ4DIPPM #F[BDL4U /FX &MHJO*7%1 Tuesday 8th Jan 2013 - 7.30pm 'PSSFT4XJNNJOH1PPM #VSETZBSE3E 'PSSFT IV36 1FG Wednesday 9th Jan 2013 - 9.30am &MHJO4QPSUT$PNNVOJUZ$FOUSF 5SJOJUZ 3PBE &MHJO*76& Book b y
3 1 st D e and pa cember y ONLY
DIET AND FITNESS CLUB INTRODUCING
*BNMVDLZFOPVHIUPIBWFUIFCFTUKPCJOUIFXPSME *IBWFFYQFSJFODFUFBDIJOHMBEJFTPOMZDMBTTFT 1JMBUFTBOE#PPUDBNQT JOUIFDPNNVOJUZ*MPWFXPSLJOHXJUIQFPQMFBOEIFMQJOHUIFN BDIJFWFUIFJSHPBMT "GUFSIBWJOHBCBCZBUUIFTUBSUPGUIFZFBS*GPMMPXFEUIF,JDL4UBSU 'BU-PTTQMBOUPHFUCBDLJOTIBQFBOEXBTBNB[FEBUUIFSFTVMUTBOE IPXFBTZJUXBTUPGPMMPX XIJDIJTXIZ*BNTPFYDJUFEUPCFCSJOHJOH UIJTUPZPVBOECFJOHUIFรถSTUJO4DPUMBOEUPPรฒFSUIJTQSPHSBNNF %BXO)BSWFZ
Kick Start Fat Loss Slimming and Exercise Club, Premier KSFL Join Kick Start Fat Loss. Starting 7th, 8th & 9th January 2013. Includes: t0OMJOFEBJMZIPNFXPSLPVUT t.PUJWBUJPOBMBVEJPT t3FDJQFJEFBTPOUIF,JDL4UBSU Fat Loss Website. t%BJMZPOMJOFTVQQPSU IFMQ BEWJDFBOENPUJWBUJPO
Itโs time for a change. Itโs UJNFUPVODPWFSUIFUSVUI about diet and exercise. KSFL Club Consists of:
t Weekly weigh in and Measure t 30 minute Fat Burning Workout t Online workouts, meal planners and recipes....
Go to: www.dawndhfitness.co.uk for more information and booking instructions.
Health, Beauty & Wellbeing section
Health, Beauty & Wellbeing section
Elgin Findhorn Auldearn
Sarah Hunt Body Control Pilates Instructor Qualified & teaching in the area since 2000 Small and bespoke matwork classes Studio Equipment Sessions Private Lessons Instruction from beginner to advanced levels
T: 01309 690410 E: firstname.lastname@example.org
T TO HE B
12 Batchen Street, Elgin, Moray IV30 1BH 01343 550800 www.lctghairdressing.com email@example.com You can now book online at mylocalsalon.co.uk HS g SPL I AT
Pilates in Moray
Mon 10:00-6:00 Tues 10:00-6:00 Wed 10:00-4:30 Thur 12:00-8:00 Fri 10:00-6:00 Sat 9:00-4:30
TAYLORS 12 St Andrews Square, Buckie, AB56 1BU 01542 831423 www.morayhearing.co.uk
We would like to wish all our clients past & present a very Happy New Year!
ME ALON CO
Free Hearing Tests Free 30 day Hearing Aid Trial Ear Wax Removal Hearing Protection Tinnitus Advice Hearing Aid Repairs
Children’s Swimmin g Lessons
KINLOSS SWIMMING POOL YOUR Community Swimming Pool situated opposite Kinloss Barracks and open to the public!
Public & Lane
swimming Children’s Le arner Pool Club Training Discount Me mbership Sauna includ ed in price Private Party Hire
Telephone 01309 691950 or 617514 Health, Beauty & Wellbeing section
educate ...identify badger tracks; build a human tree... Woodland Activity Leader Training provides the knowledge and skills to enable you to confidently take groups out and lead environmental education sessions. The most recent course was fully booked, so we're pleased to announce new dates for Spring 2013 20th/21st April, 18th/19th May, and 8th / 9th June 2013. Wild things! - the Moray-based environmental education charity, would like to congratulate all 2012 participants on completing our inaugural Woodland Activity Leader Training courses. We are so proud of how hard our participants worked - learning new skills and games - even building human pyramids. Where else, but Wild things!, can you learn to identify badger tracks; build a human tree and spend an afternoon attacking your fellow participants whilst pretending to be a Wood Ant? All of this…and gain an accredited qualification too! "This may well be one of the most inspiring courses I have ever done."
Woodland Activity Leader Training
Unique, Accredited Qualification Practical, hands-on skills Course dates: 20th/21st April, 18th/19th May, and 8th/9th June 2013.
Call 01309 690450 www.wild-things.org.uk ! !
The Baptist Church in Forres From 10.00am every Sunday We meet at Clovenside Chapel, Clovenside Road, Forres every Sunday with tea and cofee following the service No invite needed - just turn up!
Join us in worshipping God through prayer and singing. All ages welcome. Crêche and Children’s Sunday school available
Sunday Evening services start at 6:30pm also at Clovenside Chapel - all welcome Jesus declared: “I am the light of the world. Whoever follows me will have the light of life”
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Training, Education & Schooling section
Study opportunities in your local Learning Centres starting in January 2013 Buckie Learning Centre, Moray College UHI, Douglas Centre, Marchmont Crescent, Buckie. AB56 4BT
Forres Learning Centre, Moray College UHI, Leys Road, Forres. IV36 1DS
Learning Steps To gain confidence in specific applications, such as Microsoft Word, Excel, Access and PowerPoint. Photo Editing for Beginners Learn how to edit photos using Adobe Photoshop Elements 10.
Keith Learning Centre, Moray College UHI, Kynoch Park, Balloch Court, Keith. AB55 5HZ
Duration and Study Mode
Up to 20 weeks to complete Flexible Learning with tutor support
Beginner - some 20 week course basic skills required Tutor-led / Set start dates
Moray College UHI, Moray Street, Elgin, Moray. IV30 1JJ
Nairn Learning Centre, Moray College UHI, Unit 10B, Balmakeith Industrial Estate, Nairn. IV12 5QW
Up to 7 months to complete Accredited by BCS, the Flexible/Online Learning with tutor support Chartered Institute of IT
Computer and Online Basics
20 week course Tutor-led / Set start dates
Accredited by BCS, the Chartered Institute of IT
Up to 6 months to complete Flexible Learning with tutor support
Accredited by BCS, the Chartered Institute of IT
Up to 9 months to complete Flexible Learning with tutor support
Accredited by BCS, the Chartered Institute of IT
Up to 1 year to complete Flexible Learning with tutor support
Accredited by BCS, the Chartered Institute of IT
Up to 1 year to complete Flexible Learning with tutor support
Accredited by BCS, the Chartered Institute of IT
All Moray College UHI Learning Centres have been awarded Approved Centre status by %&6 the Chartered Institute of IT
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You may be eligible for an individual learning account which will help with the course fees for those courses marked (ILA). For more information and to check your eligibility for an ILA telephone 0808 100 1090 or visit their website www.ilascotland.org.uk You should register with ILA Scotland at least 4 weeks before the start date of the course. You must have your ILA in place before you commence a course â€“ we cannot adjust fees for the ILA Scotland scheme after you have started a course.
For details of our other part-time learning opportunities and leisure courses Â‡ ZHE ZZZPRUD\XKLDFXNSDUWWLPHOHDIOHW Â‡ WHOHSKRQH Â‡ HPDLO PFUHJLVWU\PRUD\#XKLDFXN Â‡ YLVLWXV 0RUD\&ROOHJH0RUD\6WUHHW(OJLQ0RUD\,9- 0RQGD\7KXUVGD\DPSP)ULGD\DPSP Leisure courses do not qualify for ILA Funding or Remission of Fees. Material costs are not included in the price. Board of Management of Moray College is a Registered Scottish Charity, No. SC021205
Training, Education & Schooling section
Training, Education & Schooling section
Boost your skills and job prospects Get a qualification employers really value Our qualifications are recognised and respected by employers â€“ they understand the effort students have to put in to achieve one. They also value the skills that students learn and can apply directly in the workplace.
Learning that fits around your life Studying with us gives you maximum flexibility to fit study around you, wherever you live.
Improve your prospects today
0845 300 6090 Quoting ref RAPAAJ www.openuniversity.co.uk/scotland
INSPIRING LEARNING The Open University is incorporated by Royal Charter (RC 000391), an exempt charity in England and Wales and a charity registered in Scotland (SC 038302).
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Specially for you! I may never meet you personally, but there is something I want to tell you. It is of such importance that I would be unkind if I didn’t let you know: yet it is so simple that you can read it in a few minutes. It is so vital that it may change your entire future: yet it is available to you at no cost whatever. It is a message that you may not like: yet you will never be able to forget it. And whether you believe it or not, it will affect you in life and in death. First of all let me emphasise that this message is absolutely true, because it is God who said it. When God makes a statement you can afford to accept it, because He cannot lie. When God makes a promise, you can rest upon it, because His promises can never fail. God will not make you believe this message – that is your choice – but He will hold you responsible for having heard it. Then let me tell you that this is a personal message to you. You cannot escape it. It brings you to the place of decision. You must either accept it or reject it. You must either say “I will” or “I will not”. You cannot be neutral. Here, then, is the message. It is an exact quotation from God’s Word, the Holy Bible:
“For God so loved the world that He gave His only begotten Son, that whosoever believeth in Him should not perish, but have everlasting life. (John3:16) Now, did you ever hear such wonderful words as these before? Are they not amazing? Just think for a moment what they say! They reveal three marvellous and thrilling facts.
First, “GOD SO LOVED THE WORLD!” since you are in the world, it means that He loved you. If that does not startle you, remember that when God loved you, He loved a sinner, because that is what you are. The bible says that you are a sinner (Romans 3:23), and if you are honest you will agree. Now, although God loves you. He hates your sin. Sins will keep you out of Heaven, because God is holy and He must punish sin. Thus a holy God must find a holy way of saving sinners. Otherwise the sinner must pay for his sins, and that would mean spending eternity in Hell. The second great fact is this: “HE GAVE HIS ONLY BEGOTTEN SON”. The first statement tells you that God loved you. This statement tells you how much He loved you. He loved you so much He gave His only begotten Son! Do you know what that means? It means that the Lord Jesus Christ suffered on the cross of Calvary so that you might be saved. He shed His blood so that your sins might be put away. He died for you so that you might live in Heaven forever. You see – someone must pay the penalty for sin, either you or a sinless substitute. God gave His Son so that He could be your sinless substitute. And now for the third tremendous fact: “WHOSOEVER BELIEVETH IN HIM SHOULD NOT PERISH BUT HAVE EVERLASTING LIFE”. What could be more wonderful? Think of it! God gives eternal life to those who believe in Christ. The Saviour has finished the work. He has died, has risen from the grave and gone back into Heaven. Now your part is to believe in Him. This simply means that you should confess that you are a sinner, realise that Christ is willing and able to meet your need, and then receive Him as your Lord and Saviour. This is the message which I had to tell you. Now you must make a decision. Will you accept Him or reject Him? Will you believe on Him or will you refuse Him? Will you bow humbly before Him or will you turn away in pride? I may never meet you upon earth, but I hope I will meet you in Heaven. If you too will accept the sinner’s Saviour, then you will be surely saved. The Father loveth the Son, and hath given all things into His hand. He that believeth on the Son hath everlasting life: and he that believeth not the Son shall not see life; but the wrath of God abideth on him. (John 3:35,36)
“Neither is ther “Neither there e salv salvation ation in an any y other other:: ffor or ther there e is none other name under hea heaven ven giv given en among men, wher whereby eby w we e must b be e sa saved” ved” Acts Acts 4:12
Published by www.wordsbythewayside.co.uk Registered Scottish Charity SCO41290
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