How To Increase Her Libido By: Catherine Coalsky
What is Libido? If you’ve ever wondered why you’re not very interested in sex after you eat a big, tasty bowl of popcorn, or after you’ve had a long day at work, you’re not the only one. But, have you ever pondered about what makes your sex drive tick? What exactly is your libido? In simplest terms, your libido is your sexual appetite, your sex drive, the sexual fire that keeps you going and wanting more. Some people will call this your “life energy” which can sometimes directly affect your emotions, mood, motivation, and confidence.
Factors That Decrease Libido Believe it or not, there are actually a ton of factors that decrease your libido. Some of these examples either decrease your blood flow, decrease your health, or just lower your sex drive in general. These factors can be categorized as follows: 1. Physical - Some examples of physical ways to decrease your libido are: a. Lifestyle habits such as smoking, drinking, or doing drugs b. Medications, such as, birth control or anti-depressants c. Medical diseases, such as, diabetes, arthritis, or or high blood pressure d. Fatigue 2. Hormonal a. Menopause can actually decrease lubrication and estrogen, which can make a woman less interested in sex 3. Psychological a. Low self-esteem or negative body image b. Stress, usually from finances or work-related c. History of negative sexual experiences, or abuse 4. Relationship Issues a. Lack of communication, connection, or trust b. Unresolved conflicts or fights
Natural Ways to Increase Libido There are many ways to increase libido from herbal remedies, to liquids, to things you can eat! 1. Maca is a South American root vegetable that is said to increase Estrogen, as well as other important sexual hormones
2. Dark Chocolate, as long as it’s at least 70% cocoa, can increase Dopamine levels which is your “feel-good” hormone that also makes you feel super relaxed! 3. Herbal remedies, such as Female Fuzion, which is a liquid blend of multiple herbs meant to balance hormones and increase your mood
So What Are the Benefits of Having a High Libido? 1. A high sex drive can boost your confidence, give your more energy and motivation, and even make you healthier! 2. Sex increases your blood flow to your major organs, like the brain, and supplies them with vital nutrients and oxygen to increase the cell health that makes up your organs. 3. Sex not only relieves stress, but can also release positive hormones that can increase your mood, energy level, ability to feel sensation, and even make you more likely to orgasm. 4. Sex energy is also the most powerful energy available to humankind. Napoleon Hill, author of the best selling book Think and Grow Rich stated that: “The people who have accumulated great fortunes and achieved outstanding recognition in literature, art, industry, architecture, and the professions, were motivated by the desire for sexual expression.” So high libido can actually give you increased creativity, energy, magnetism and even wealth, if you know how to transmute that energy.
Will Diet and Lifestyle Affect My Libido? Staying away from processed foods that are high in trans fat are likely to decrease your sex drive. It is recommended to decrease the amount of alcohol, caffeine, and fried foods you consume because it can also help to decrease your libido when consumed in excess. It would also be a good idea to avoid conventional dairy and poor-quality protein where factory-farmed cows are being used for their dairy and meat. Foods that are rich in Vitamin C or Iron, such as spinach and bananas, can play a huge role in increasing your sex drive, as well as lubrication, blood flow, and make you more likely to have an orgasm. Besides food, lifestyle factors, such as exercising regularly and ditching bad habits (like smoking, drugs, and alcohol) can definitely boost your libido. Learning to communicate openly and honestly with your partner, as well as, spicing up your sex life can play a big role in igniting the fire in your loins. (He says “cellulite may be hereditary, but don’t worry you can beat it!”
Can You Increase Your Libido?
A lack of sexual energy is a huge problem for many women, but besides improving your diet and lifestyle, there are a few other things you can do to give you a boost in your sexual energy. You can definitely see an increase in your sexual drive by doing the following things: 1. Keeping a positive mindset. 2. Having a positive self body image. Love and embrace your genitals. 3. Changing your diet to eat healthier. 4. Learning how to move energy throughout your body and perform some relaxation techniques such as Tai Chi, and Yoga. 5. Specific kinds of Meditation Orgasm and Meditation actually affect the brain and the body in very similar ways. They both decrease your sense of awareness, decrease your mental chatter, and help you to focus on sensations. Some meditations help you decrease stress or fear, which can negatively effect your libido. Utilizing these meditation may help you regain your libido. However, there are a few meditations out there that go directly to the root of the problem and allow you to access and harness your sexual energy, not only allowing you to regain your libido, but also giving you access to your infinite creativity and genius! By following these steps and guidelines provided, you WILL be able to increase your libido, but remember, this may take some time and effort to see and feel the results you want to achieve. For me it took over a month of changing my diet, changing my mindset and practicing meditation, and yoga to regain my libido. However, then I came across one tool, one meditation, that changed everything.
The Underground Natural Method To Increasing Your Libido... But what if you could actually see and feel real results in just 7 minutes without having to change your diet or lifestyle - wouldn’t that be great? Of course it would, but that’s just not possible...Is it? I was hanging out with a group of friends, when one of my good girlfriends had mentioned that she had used a specific, easy meditation that helped her get her sexual appetite back, and I found that she’s not the only one who has been able to increase their libido so easily. I had been struggling with my libido so I decided to give it a try. To be honest I was a bit nervous, but I figured what's 7 minutes of my life. I was so blown away by the results. When I started the meditation I was real sour, yet by the end I had a huge smile on my face, I was excited, hell I was even soaking wet! I felt powerful, like my power was finally returning. This one meditation not only helped me regain my libido in a powerful way, but it also helped me connect with my boyfriend, and caused us to have some incredible sex after a bit of a dry spell between us.
I was so excited about the results, the joy and happiness that this mediation brought into my life I knew I had to share it with others!
For Those In A Hurry To Increase Your Libido FAST, Click Here to take this FREE quiz and it will direct you to the perfect meditation for you to increase your libido in just 7 minutes! Link to Free Quiz: https://goo.gl/PvuqXM