Renaissance - Fall 2018

I N S P I R I N G M I N D, B O DY, A N D S P I R I T

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The Sport of Fencing TUESDAYS, OCTOBER 9 – 30 | PAGE 48

A P U B L I C AT I O N O F W I L L O W VA L L E Y C O M M U N I T I E S

Inspiring Mind, Body, and Spirit

FALL 2018

SPIRIT Entertainer’s Series Other Performance Events General Admission Special Events Clubhouse Special Events Willow Valley Webcast Art Gallery

1-5 6-7 8 9 10-11 12-13 14-15

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MIND Art Classes 16-19 Lunch & Learn 20-21 Common Hour at F&M College 22 Learning Always 23 at Elizabethtown College Movies that Inspire 24 Life of the Mind 25 Life Reflections 26-27 Education Classes 28-39 Camera Club Classes 40-41 Computer & Tech Classes 42-43

BODY Wellness Special Events 44-45 Educational Walks & Hikes 46-47 Education Classes 48-52 Support Groups 52-53 Fitness Classes 54-55 Aquatics Classes 56 Fitness Specialty Classes 57 Event Registration Instructions 58 Coupons 59-62

Cultural Center Theater Reservation Request Form

Fall 2018

NAME: COMMUNITY (check one):

MANOR

RESIDENCE (apt.):

LAKES

NORTH

SPRING RUN

PHONE NUMBER:

SEATING PREFERENCE: All seating requests are subject to availability. Please refer to the seating chart on the reverse side of this page.

If you would like to sit with someone from a residence different from your own, please use this portion for their reservation.

Each party will be billed separately.

NAME: COMMUNITY (check one):

MANOR

RESIDENCE (apt.):

LAKES

NORTH

SPRING RUN

PHONE NUMBER:

SUBSCRIPTION ENTERTAINER’S SERIES

INDIVIDUAL TICKETS Jim Witter’s Piano Men Thursday, October 4 at 7:00 p.m.

Five Sax Thursday, October 18 at 7:00 p.m.

Vocal Trash Tuesday, November 6 at 7:00 p.m.

Jeremy Kendall’s This Wonderful Life Monday, December 17 at 7:00 p.m.

Series Price

Number of Series

$ 80.00 Ticket Price

Number of Tickets

$ 25.00 $ 20.00 $ 18.00 $ 20.00

OTHER PERFORMANCE EVENTS Anything You Can Sing…I Can Sing Better Tuesday, October 9 at 7:00 p.m.

Xun Pan and Yang Yang on Piano Thursday, October 25 at 7:00 p.m.

Glorious Sounds of the Season Friday, November 30 at 7:00 p.m.

$ 8.00 $ 13.00 $ 25.00

Mail your completed RESERVATION REQUEST FORM to the Cultural Center Theater Box Office by September 5, 2018. Please do not cut, fold, staple, tape or enclose this form in an envelope; just send it as is using in-house mail.

lobby

lobby Rear Left

Front Right

Front Left

;O@K

Rear Right

;O@K

STAGE CULTURAL CENTER THEATER GUIDELINES • To make a reservation, please fill out the Reservation Request Form on the reverse side of this page.

It is not necessary to cut, fold, staple, tape or put it into an envelope; simply put it into the in-house mail as is.

• If you would like to sit with someone, it is important to include their reservation information on your form in the appropriate location. Each party will be billed separately unless instructed otherwise.

• There will be shuttle service for all of the shows. For evening shows, tokens and an evening shuttle schedule can be picked up from the lobby in your community two days before the show. For daytime shows, please follow the blue route schedule. On-demand transportation will be available until after the show is over.

• If you would like to attend a show, but do not have a ticket, you may call the box office at 717.464.6433 to check availability. Typically, tickets are returned the evening of the show. You are encouraged to come to the ticket window to purchase a ticket.

• Arrive early enough to be seated before the lights dim. Walking into the darkened theater, down the aisle, and into your seat is not safe. It disturbs not only the audience, but the performer as well. Late seating will not be permitted.

• Seat locations printed on your tickets are not guaranteed after the start of the performance.

• Perfume – Some people are highly allergic to aromas. Kindly keep colognes and perfumes to a minimum.

• Turn off all cell phones and other electronic devices.

• No flash photography.

SPIRIT

Enjoy four performances for just $80 when you subscribe to the Entertainer’s Series, or purchase tickets at individual prices as listed below.

Jim Witter’s Piano Men ................ $ 25.00 Thursday, October 4 at 7:00 p.m.

A musical journey through the ‘70s featuring the timeless classics of Billy Joel and Elton John with Jim Witter’s memorable stories and multi-media presentation bringing the past to life.

Five Sax ........................................ $ 20.00 Thursday, October 18 at 7:00 p.m.

A modern-style international saxophone quintet performing a repertoire rooted in classical music, venturing into American jazz, South American Latin styles, and European folk music.

Theatrical elements create a connection with the audience and a spontaneous approach to making music that mirrors the diversity of its members.

Vocal Trash ................................... $ 18.00 Tuesday, November 6 at 7:00 p.m.

An urban-themed Broadway style production performed on custom instruments made from recycled materials.

This interactive performance of singing, break-dancing, and comedy leave the audience not only entertained, but inspired to spread peace, love, and recycling. Glee Meets Stomp!

Jeremy Kendall’s ........................... $ 20.00 This Wonderful Life Monday, December 17 at 7:00 p.m.

Like the film that inspired it, this one-man play quietly celebrates a simple truth: Little things mean more than we know.

To make your reservation, complete and detach the Reservation Request Form and mail it to the Cultural Center by September 5, 2018.

WillowValleyCommunities.org

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SPIRIT ENTERTAINER’S SERIES

Jim Witter’s

THE Pian 2

FALL 2018

o Men

The Piano Men is a musical celebration of the 1970s, year by year, hit by hit, from the songbooks of Billy Joel and Elton John. Award winning Canadian recording artist Jim Witter and his incredible 3-piece band lead an expertly crafted show saluting two of the century’s most popular contemporary songwriters.

With spectacular visuals on a giant screen, return to the newspaper headlines, the automobiles, the people, the events, the toys, and even the TV shows that shaped a decade. Along the way, the sounds of My Life, Candle in the Wind, Rocket Man, Just the Way You Are, and many more classic hits create a spectacular evening. With Witter at the grand piano and his incredibly talented band, the music is not an attempt to “recreate” the evening’s long list of familiar hits. Instead, Witter unleashes his golden tenor, hit after hit, to recall fully-formed mental and emotional return visits to specific landmarks in a pop culture timeline.

If you can remember where you were when Elvis died, this show is for you. If you can smell the interior of your 1973 VW Beetle, you’ll recognize every song. If you watch reruns of Gilligan’s Island or Green Acres, you’ll find yourself singing along.

Now in its 16th year of touring, The Piano Men has enjoyed sold-out performances, return engagements, and rave reviews in theatres across North America, Great Britain, and Dubai.

OCT 4 Thursday, 7:00 p.m.

Enjoy the trip down memory lane.

Cultural Center Theater Ticket price: $25 Register: Reservation Request Form

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ENTERTAINER’S SERIES

ive Sax invites you to join them on an unforgettable musical journey. The multi-continental trip begins in the legendary capital of music: Vienna, with a look back at some timeless classics of the past. Then, jump on a train to explore the rich ethnic musical styles of Spain, Italy, Hungary, and the Balkans. From there, hop on a flight to Rio de Janeiro to experience the seductive rhythms of Brazilian Bossa Nova, the passion of Argentine Tango, and visit the mythic Columbian town of Macondo. For the last stop of the voyage, touch down in sunny Los Angeles to rediscover some of the most famous Hollywood hits.

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Every moment of the show is choreographed and performed by memory, which makes for an engaging, whirlwind audience experience. The performance is packed with surprises intended for both novice and experienced listeners.

OCT 18

Thursday, 7:00 p.m.

Cultural Center Theater Ticket price: $20 Register: Reservation Request Form

Vocal Trash est described as, “Glee Meets Stomp,” this green-minded ensemble requests that you recycle your imagination and watch as Vocal Trash redefines the meaning of “high octane entertainment.”

Led by musical producer, Steve Linder and stage producer, Kelsey Rae, (Broadway’s Annie) these skilled singers, drummers, musicians and award-winning break-dancers captivate audiences of all ages with a meaningful and lasting experience. Vocal Trash tours globally on a relentless pursuit to bring people together utilizing the universal language of song and dance. “Exhilarating and Inspiring,” this is Vocal Trash.

NOV 6 Tuesday, 7:00 p.m.

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Cultural Center Theater Ticket price: $18 Register: Reservation Request Form 4

FALL 2018

Jeremy Kendall’s This Wonderful Life his Wonderful Life is a one-man play beautifully acted by Jeremy Kendall. Based on the iconic 1946 holiday favorite film, It’s a Wonderful Life, the production brings to life over 32 familiar people in an amazing display of physical and verbal virtuosity. Kendall portrays the Jimmy Stewart-inspired George Bailey, and the whole cast of lovable characters from Bedford Falls, including Clarence the Angel, Mary, Zuzu and all the townsfolk who rely on him to save them from the greedy Mr. Potter. Like the film, the play centers around the character of George, a man who has given up his dreams in order to help others, and whose imminent (unsuccessful) suicide on Christmas Eve brings about the intervention of his guardian angel, Clarence. Clarence shows George all the lives he has touched and how different life in his community of Bedford Falls would be had he never been born. Jeremy’s tour-de-force is at once inspiring, funny, poignant, and most of all, uplifting.

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DEC 17

Monday, 7:00 p.m.

Cultural Center Theater Ticket price: $20 Register: Reservation Request Form WillowValleyCommunities.org

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OTHER PERFORMANCE EVENTS

Red Rose Chorus & Vocal Harmonix present Anything You Can Sing… I Can Sing Better The Red Rose Chorus & Vocal Harmonix join voices to present Anything You Can Sing... I Can Sing Better. The American “So You Think You Can Sing Off” semi-finals are in full swing. The contest has resolved to a women’s chorus and a men’s chorus. Who will come out on top this time around? And are they good enough to meet the challenge of a new competitor with a few tricks up its sleeve? The show features songs by the Red Rose Chorus, Vocal Harmonix, and six quartets, including perennial favorite, RazzMaTazz.

OCT 9

Tuesday, 7:00 p.m.

Cultural Center Theater Ticket price: $8 Register: Reservation Request Form

Xun Pan and Yang Yang on Piano Chinese-American pianist Xun Pan and Chinese pianist Yang Yang team up for a recital of works for a piano duet. The concert begins with work by Schubert.

This will be followed by Debussy’s Petite Suite. Also included will be work by Bach, Poulenc, Bizet, and a musical treat with some less familiar Chinese folk songs.

OCT 25

Thursday, 7:00 p.m.

Cultural Center Theater Ticket price: $13 Register: Reservation Request Form Xun Pan

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FALL 2018

Yang Yang

Millersville University’s Music Department presents Glorious Sounds of the Season This scholarship fundraiser is a thrilling musical holiday celebration that features well over 200 performers — students and faculty — from every corner of Millersville University’s Music Department. Deepen your holiday spirit by attending this inspirational performance.

NOV 30

Friday, 7:00 p.m.

Cultural Center Theater Ticket price: $25 Register: Reservation Request Form

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GENERAL ADMISSION

There is no charge for General Admission tickets. Register using Event Registration.

Cultural Center Chorale The winter concert of the Cultural Center Chorale, under the direction of William F. Hawes, will be based on the theme: December‌ in Chapel and Community.

The Chorale will sing music by English composer, John Rutter and American composer, Irving Berlin, among others.

DEC 5 DEC 6

Wednesday, 7:00 p.m.

Thursday, 2:00 p.m.

Cultural Center Theater

Documentary: Lives Well Lived Length: 1 hour 12 minutes

Lives Well Lived celebrates the incredible experiences of adults aged 75 to 100 years old. Through their intimate memories and inspiring personal histories encompassing over 3000 years of experience, forty people share their secrets and insights to living a meaningful life. These men and women open the vault on their journey into old age through family histories, personal triumph and tragedies, loves and losses — seeing the best and worst of humanity along the way. Their stories will make you laugh, perhaps cry, but mostly inspire you.

NOV 8

Thursday, 10:00 a.m.

Cultural Center Theater

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FALL 2018

SPECIAL EVENTS

Honoring Our Veterans On this day, let us remember the service of our veterans as we honor all members of the U.S. Armed Forces. Join us for a special program of patriotic music, military recognition, and reflections. A light reception will immediately follow the program.

NOV 11

Sunday, 3:00 p.m.

Cultural Center Theater Register: Event Registration - Extras

Holiday Bazaar Join us for the 2018 Holiday Bazaar and Artisan Showcase.

Beautiful handmade gifts, unique treasures, and tasty treats make this annual event a special way to start your holiday shopping. This year’s vendor list has grown to over 50 artisan vendors and includes several first-time appearances.

NOV 16

Friday, 10:00 a.m. - 4:00 p.m.

Cultural Center Upper Level No registration required.

WillowValleyCommunities.org

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CLUBHOUSE SPECIAL EVENTS

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FALL 2018

Ladies Day at The Clubhouse Gather your girlfriends and spend a fun Ladies Day at The Clubhouse. Shop multiple vendors, including Mary Kay, Premier Designs, Pampered Chef, Uglie Acres, and many more. View fashion shows by Christopher and Banks, as well as The Fashion Bus No. 9. Get pampered by Willow Valley Communities Day Spa and Mary Kay. Enjoy light hors d’oeuvres and snacks.

Monday, October 22 10:00 a.m. - 3:30 p.m.

The Clubhouse Cost: $10 Register: Clubhouse Event Registration Registration opens on August 27 and will fill quickly.

Grill In Day Reminisce about summer while enjoying a freshly grilled Angus burger or Angus hot dog. Platters will include all the fixings, sides, and beverage for one low price.

Thursday, November 15 11:30 a.m. – 2:00 p.m.

The Clubhouse Cost: $9.50/burger meal; $8/hot dog meal Register: Clubhouse Event Registration

Santa at The Clubhouse Bring the grandkids to visit Santa and have a keepsake photo taken. Join in holiday crafts and games and enjoy the holiday atmosphere at The Clubhouse. The Clubhouse Café will be running specials, including buy one adult lunch and receive a kid’s meal at half price, as well as buy one, get one half-off ice cream.

Saturday, December 15 12:00 p.m. - 3:30 p.m.

The Clubhouse Cost: no charge Register: Clubhouse Event Registration WillowValleyCommunities.org

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Willow Valley Webcast Webcast and On-Demand programming transports music lovers to one-of-a-kind concert happenings around the world. Experience cultural music events from renowned orchestras, and world-class artists performing in prestigious concert halls, broadcast directly to the Cultural Center Theater. It’s the next best thing to being there. Tickets are just $5. Register using Event Registration.

Claudio Abbado and Maurizio Pollini Perform Beethoven’s Choral Fantasy Length: 1 hour 32 minutes The Berlin Philharmonic Orchestra is joined by pianist Maurizio Pollini and conductor Claudio Abbado, both from Milan and both music supporters of their time. Their paths have met in remarkable ways. The Fantasy for Piano, Choir and Orchestra by Beethoven is a unique jewel - secrets are delivered by the piano while the orchestra and the choir deliver a humanist message. The piano gives us another opportunity to marvel at Maurizio Pollini’s dazzling and passionate playing. In Mendelssohn’s Second Symphony Logbesang (Song of Praise), the choir occupies a major place, and the quality of its performance is perfect. So are Claudio Abbado’s conducting and the interventions of soloists Karita Mattila, Lioba Braun, and Peter Seiffert.

SEPT 19 Wednesday, 1:30 p.m.

Daniel Barenboim and Alisa Weilerstein Perform Wagner, Elgar, and Brahms Length: 1 hour 29 minutes May morning in Oxford, and the Berliner Philharmoniker join in the celebratory mood abroad in the university city’s medieval streets with this concert in Sir Christopher Wren’s glorious Sheldonian Theatre. For 20 years, the Philharmoniker has given a May Day concert in one of Europe’s great historic cities, and here, under the baton of Daniel Barenboim, the Berlin players thrill the Oxford audience with the sonorous Prelude to Act III of Wagner’s Die Meistersinger, a deeply-felt account of Elgar’s autumnal Cello Concerto by the young American cellist Alisa Weilerstein, and a rousing performance of Brahms’s life-affirming First Symphony.

SEPT 27 Thursday, 1:30 p.m.

The Girl with a Pearl Earring – and Other Treasures from the Mauritshuis Length: 1 hour 31 minutes Discover the secrets behind one of the world’s most enigmatic masterpieces.

The Girl with a Pearl Earring, by Johannes Vermeer, is one of the most enduring paintings in the history of art. This beautifully filmed documentary seeks answers to the unresolved riddles surrounding this extraordinary piece: Who was this girl?

Why and how was she painted? Why is it so revered? Holland’s distinguished Mauritshuis, in The Hague, Netherlands, is home to the painting and is a stunning jewel of a gallery. This film is a gripping detective story and a visual feast.

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FALL 2018

Wednesday, 1:30 p.m.

Ion Marin Conducts Mussorgsky, Dvorák, Smetana, Khachaturian, Strauss, Wagner with Renée Fleming Length: 2 hours 5 minutes Relive one of the high points in the history of the Berliner Philharmoniker’s summer Waldbühne concerts: the 2010 appearance of the marvelous Renée Fleming for a Night of Love, featuring works by Dvořák, Strauss, Puccini, Elgar, Mussorgsky, and many others. In 2010, conductor Ion Marin and the charismatic American soprano Renée Fleming joined the Berliner Philharmoniker to perform some of the most beautiful love songs of the classical repertoire in a concert entitled Night of Love. Works like Dvořák’s Song to the Moon took on a special significance when performed with the moon itself shimmering above the stage: as Fleming herself explained to the Berliner Zeitung, “When you’re standing there on the stage, you have the feeling that you can sing into the sky.”

OCT 30

Tuesday, 10:00 a.m.

Munch: From the Munch Museum and National Gallery Length: 1 hour 28 minutes Norway celebrates the 150th anniversary of the birth of Edvard Munch, one of the towering figures of modern art in this “once-in-a-lifetime show.” Many know Munch as the man who painted The Scream, but his complete works are remarkable and secure his place as one of the greatest artists to have ever lived.

Munch 150, co-hosted by the National Museum and the Munch Museum, both in Oslo, brings together the greatest number of Munch’s key works in one place. Go behind-the-scenes to see some of the process of putting the exhibition together, along with an in-depth biography of this man who lived from the mid-19th century until the German occupation of Norway in WWII.

NOV 20 Tuesday, 10:00 a.m.

Humperdinck’s Hansel and Gretel Length: 1 hour 39 minutes Hansel and Gretel is a fairy-tale opera composed by Engelbert Humperdinck, who drew his inspiration from the well-known eponym tale collected by the Grimm Brothers. Much admired for its folk music-inspired themes, Hansel and Gretel is a classic of the operatic repertoire which has never ceased to be performed since its creation in 1893. But besides this success, Hansel and Gretel plunges the audience into an enchanting world full of wonders into childhood memories.

The story: A young brother and sister kidnapped by a cannibalistic witch living deep in the forest in a house constructed of cake, confectionery, candy, and delicious treats that are unimaginable. The children escape with their lives by outwitting her.

DEC 13 WillowValleyCommunities.org

Thursday, 10:00 a.m.

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Art Gallery Geraldine Cosgrave Geraldine was born and raised in Ireland. Following graduation from Trinity College, Dublin, she immigrated to Canada and then to New Jersey in 1976. Drawing and painting have always been a part of Geraldine’s life, but marriage and a family came first. Art played a minor role until her family was grown.

As an artist, Geraldine has always searched out the best educational opportunities, both in the U.S. and Canada. Attending classes regularly with teachers of note, namely Christina Debarry and Frank Zuccarrelli, as well as workshops at home and abroad with Elizabeth Mowry, have increased her love and knowledge of the pastel medium. Geraldine has entered juried shows throughout the area, receiving over twenty awards. She has received two Pastel Scholarships and is a signature member of the Pastel Society of America. Working with the pastel medium gives Geraldine infinite pleasure — the chance to develop wonderful shadows and light that she sees in the world around her; to express her feelings about a special place, object or person, and to have people enjoy and appreciate whatever it is they see in her work.

SEPTEMBER 11 – OCTOBER 16

Pastel Reception: Tuesday, September 11 1:00 p.m. – 3:00 p.m.

Art Association, where he is also an instructor teaching perspective, pen and ink drawing, pencil drawing, and watercolor.

Tony’s love for drawing started around the age of five.

He remembers taking crayons, pencils and paper, and drawing Presidents Washington and Lincoln from the encyclopedia. He has worked in pencil, pen & ink, oil, and colored pencil. His primary work is watercolor. He loves the properties of the medium and the luminosity of the colors. He is fulfilling his life-long dream by painting and exhibiting his work.

Tony Bonazzi Tony is a graduate of Vesper George School of Art in Boston, MA and majored in commercial art. He spent 28 years in various capacities as a paste-up artist, a production artist, a freelance illustrator, a freelance graphic designer, a graphic designer, a technical illustrator, an art director, a Photoshop specialist, and a pre-press specialist with some web design.

Tony was a member of the Norwood Art Association in Norwood, MA, and is currently a member of the Lancaster County Art Association, and the Pennsylvania Watercolor Society. His work is exhibited through the Lancaster County 14

FALL 2018

Tony finds inspiration in his work through seeing “the little things” most people miss. A flower, an old mill no longer in use, a particular sunset, or even the colors we rush by. He tries to see the creation of God all around us that is often taken for granted. An artist doesn’t see “what is,” but what “could be.” Art takes inspiration, imagination, and an opportunity to create beauty from nothing; whether it’s a block of wood, clay, marble, a canvas, or a blank piece of paper. Tony believes that what an artist creates is only a cheap representation of the true creator and artist: God.

OCTOBER 17 – NOVEMBER 24

Watercolor

NOVEMBER 28 – JANUARY 15

Oil

Mary Holton Mary Holton’s artistry reflects a quiet rebellion against literal reality while remaining grounded in an appreciation for the beauty contained in our everyday environment.

She strives to capture light in its various phases, to present subjects and detail with a looseness and freedom that do not violate the integrity of those elements. For most of her work she chooses the forcefulness of a knife rather than a brush stroke to apply her palette, to create a tactile, textural painting that the viewer is free to touch, enter and be part of. She paints to share a vision with the viewer of the uncommon in the common, eliminating the unnecessary elements that distract a wabi-sabi approach to art: “If an object or expression can bring about, within us, a sense of serene melancholy and a spiritual longing, then that object could be said to be wabi-sabi.” – Leonard Koren “I may ponder on paintings for weeks, but when I lay paint to the canvas it’s purely spontaneous! I refuse to be caught up in details - there are just too many details in everything today. The viewer should look at my paintings and feel a spontaneous reaction.

A longing, a memory, a smile, a regret, a flutter... Being self-taught, and not painting until mid-life, I’ve had the freedom of creating by instinct, and most times it works.

My art is not mass produced or routine — it just comes from the heart. Enjoy.”

– Mary Holton, Artist

WillowValleyCommunities.org

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MIND

Art Classes All classes are held in the Cultural Center Art Studio. Register using Event Registration.

Please note: If you register for a class and do not attend or cancel your reservation prior to the start of the class, you will be charged for the session.

Zentangle - Session 1 Art enables us to find ourselves and lose ourselves at the same time. Learn Zentangle, the relaxing drawing method that anyone can do. Learn new designs and put them into a zentwinning creation and have fun adding color to your masterpiece. Learn the Organic Garden — drawing on tan paper with white highlights — a very peaceful piece.

Tuesdays, October 16, 23 1:00 p.m. – 3:00 p.m.

Instructor: Barb Mavraganis, Certified Zentangle Teacher Cost: $30/two sessions (supplies included) Zentangle - Session 2 Bring your favorite saying, verse, or poem and create a painted piece with Zentangle designs with the simple process of color transfer using tissue paper. It’s easy and fun!

Tuesdays, November 27; December 4 1:00 p.m. – 3:00 p.m.

Instructor: Barb Mavraganis, Certified Zentangle Teacher Cost: $30/two sessions (supplies included)

Beginner Fused Glass: Pendants, Plates & Sun Catchers Create 2-3 firing-ready pendant-sized pieces, a sun catcher or a small dish.

Participants will receive a safety overview followed by a summary of the glass fusing process, including the tools and equipment used to make functional fused glass and how everyday physics and chemistry play a role in glass art.

The instructor will show examples of finished products similar to what the class will complete, as well as larger and more complex fused projects.

Participants will learn basic glass cutting techniques and then create either pendants or earrings using dichroic glass, or a sun catcher or small plate from interesting “scrap” glass and pre-cut shapes (diamonds, triangles, squares, strips), frit, stringers and noodles provided. No experience necessary.

At the conclusion of the class, the instructor will take the finished projects to his studio for firing and return them to Willow Valley Communities when all projects are finished.

Tuesday, October 9 (choose one session) Session 1: 10:00 a.m. - 12:00 p.m.

Session 2: 1:00 p.m. - 3:00 p.m.

Instructor: Dan Hayward, President, PA Guild of Craftsman Cost: $32 (supplies included) 16

FALL 2018

Loom-A-Hat Knitting Workshop Loom knitting is fun and almost fail-proof for all levels of knitters. In this class, choose from one of three hat sizes (baby, child, adult) to loom. Hats made in this class can be for you, or donated to the Lancaster General Health Foundation for babies and children with cancer. (choose one session) Session 1: Tuesday, September 25 Session 2: Friday, November 2 1:00 p.m. – 4:00 p.m.

Instructor: Barb King, Gables Resident Cost: $5 (supplies included) **Set of four different size looms available for purchase during class for $14.

Painted Folk-Art Paper Cutting Workshop Come enjoy a folk art class combining the Pennsylvania German arts of scherenschnitte and fraktur. Choose from several patterns, designed by the instructor, that include both seasonal and traditional paper cutting designs.

These designs will then be cut and watercolored.

Students will take home a finished piece in a handgrained frame of their choice. Bring a cutting surface, exacto knife, and small paint brushes, if possible. A limited number of these tools are available to borrow.

Wednesday, October 17 12:30 p.m. – 4:30 p.m.

Instructor: Pam Hults, Folk Paper Cutting Artist Cost: $75 (supplies included)

Patterned Ceramic Tray Workshop Learn to create patterns in clay using found objects, stamps, and intaglio mats. You will have the opportunity to make up to 3 trays of various sizes ranging from 5" x 5" to 5½" x 8".

After completion of the tray you will select from the assortment of glaze for the instructor to dip your piece into and then fire in her kiln. All completed projects will be delivered within 3 weeks of the workshop.

Tuesday, October 30 1:00 p.m. – 3:00 p.m.

Instructor: Amy Burk, PA Guild of Craftsman Cost: $40 (supplies included)

Wreath Making No need to be crafty! Lisa Sanchez, Park Naturalist, will instruct you on how to create a lovely, all natural, wreath to add to your décor. Greens and other natural material will be provided.

Wednesday, November 28 1:00 p.m. – 3:00 p.m.

Instructor: Lisa Sanchez, Park Naturalist Cost: $13 (supplies included)

OPEN STUDIO HOURS

CLASS CANCELLATION POLICY

The Cultural Center Art Studio is available during non-class hours for anyone looking for a place to work on individual projects, or to arrange small groups. If you would like more information, call 717.464.6438.

Please cancel prior to the start of the class. Those registered who do not attend the session and do not cancel at least three days before the class will be charged.

An exception will be made for illness, but students must call the Events Coordinator to cancel: 717.464.6438.

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Art Classes All classes are held in the Cultural Center Art Studio. Register using Event Registration. Please note: If you register for a class and do not attend or cancel your reservation prior to the start of the class, you will be charged for the session.

Beginner Acrylic Workshop This workshop is designed with the beginner or early painter in mind, to learn the basics of acrylic painting. You’ll learn shading, blending, texture, and perspective. Paint from a still-life created by the instructor.

Thursdays, October 18, 25; November 1, 8 9:00 a.m. – 12:00 p.m.

Instructor: Tammy Teets, Professional Artist Cost: $45/four sessions (supply list online) Acrylic Workshop Learn the art of acrylic using different brush strokes to create works from photos you select, or from a still life provided by the instructor. (choose one session) Session 1: Mondays, Tuesdays, October 15, 16, 22, 23 9:00 a.m. – 12:00 p.m.

Session 2: Mondays, Tuesdays, November 5, 6, 12, 13 9:00 a.m. – 12:00 p.m.

Session 3: Tuesdays, Wednesdays, December 11, 12, 18, 19 9:00 a.m. – 12:00 p.m.

Instructor: Tammy Teets, Professional Artist Cost: $45/four sessions (supply list online)

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FALL 2018

Painting with a Twist: Moonlit Watcher Create Moonlit Watcher using acrylic paint and a 16” x 20” canvas. The instructor will take you step by step through the process to create this festive design. WHOOO says you have to be an artist to paint?

Whether you are new to painting or have experience, this class will let your creativity flow.

Wednesday, September 26 1:00 p.m. – 3:00 p.m.

Instructor: Melissa Carroll, Art Instructor Cost: $35 (supplies included)

Watercolor: Painting Trees and Foliage in Different Seasons Learn how to paint various trees and foliage in watercolor. You will paint on dry and wet paper and use different techniques to create trees and foliage in the changing seasons that we all love!

Wednesday, Thursday, Friday, October 10, 11, 12 9:00 a.m. – 12:00 p.m.

Instructor: Linda Luke, Professional Artist Cost: $ 85 (supplies included)

Painting with the Grands: Hoot, Hoot Bringing the generations together to paint Hoot, Hoot. Each child and grandparent will paint with step-by-step instructions given by the teacher. All materials will be provided. You’ll both have a beautiful matted painting ready to be framed as a special memory of your time together.

Saturday, October 13 10:00 a.m. – 2:00 p.m.

Instructor: Linda Luke, Professional Artist Cost: $70/grandparent, grandchild pair (supplies and light lunch included)

Painting with a Twist: Christmas Wreath Create a beautiful Christmas Wreath using acrylic paint and a 16” x 20” canvas to give as a gift, or to decorate your own home for the holidays. You’ll be led step-by-step through the process to create this festive design.

Wednesday, November 7 1:00 p.m. – 3:00 p.m.

Instructor: Melissa Carroll, Art Instructor Cost: $35 (supplies included)

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Lunch & Learn An educational session promoting life-long learning. Each session begins at 10:30 a.m. in the Cultural Center Education Room with the lecture followed by an interactive question and answer session, and lunch in the Ballroom. Each session is $10 and is billed to your monthly statement. Register using Event Registration.

The Beatles, Part II They led the British invasion and took America by storm. Learn about Beatlemania descending on America starting with the Ed Sullivan show, world tours, world-wide popularity, and of course, the music! **Please note: Attending Part I is not a requirement to attend Part II. Friday, September 21 10:30 a.m. – 12:00 p.m.

Cultural Center Theater Presenter: Jill Graybill, Adjunct Music and Foundational Studies, HACC Cost: $10

Things That Go Bump In The Night – Edgar Allan Poe In the world of literature, the name Edgar Allan Poe demands the title of the master of mystery and the inventor of the modern detective story.

However, although a master mystery writer, Poe’s own personal life remains the greatest mystery. He is honored as a writer, editor, and literary critic today. In death, he was pictured as a drunken madman with no friends. Even his death and burial in Baltimore remain clouded in mystery still. Learn more about this master of horror as well as his most famous writings, including The Raven, The Tell-Tale Heart, and The Fall of the House of Usher.

Wednesday, October 24 10:30 a.m. – 12:00 p.m.

Cultural Center Education Room Presenter: Dr. Don Koones, Ph.D. Cost: $10

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100 Originals, Made In America From the time our country was founded, an entrepreneurial spirit was established and nourished. Since 1776, many people have invented, built, wrote, and imagined giving us a nation of creativity. We will review a list of 100 American originals that have become iconic in American History. We will look at the buildings, inventions, vehicles, food, art, and leisure that have changed our daily way of life.

Wednesday, November 7 10:30 a.m. – 12:00 p.m.

Cultural Center Education Room Presenter: Dr. Don Koones, Ph.D. Cost: $10

All Eyes Toward God – The Sistine Chapel It was the year 1508 and Pope Julius II was in need of an artist to transform the Sistine Chapel ceiling, which featured a dark blue background highlighted with a star pattern. He approached Michelangelo Buonarroti, the noted stone sculptor, to do the task. Michelangelo will spend the next 4 years of his life painting scenes from the Old Testament, which are now regarded as a major accomplishment in the course of art history. Come and learn more about Michelangelo, and a detailed step-by-step review of the ceiling in all its artistic magnificence.

There will also be an additional explanation of The Last Judgment.

Monday, December 10 10:30 a.m. – 12:00 p.m.

Cultural Center Education Room Presenter: Dr. Don Koones, Ph.D. Cost: $10

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Common Hour at Franklin & Marshall College Common Hour at Franklin & Marshall College is an opportunity for the entire community to join the college’s students, faculty, and staff for culturally and academically enriching presentations. Events take place during the academic year on Thursdays from 11:30 a.m. to 12:30 p.m. and are generally held in F&M’s Mayser Gymnasium. Pizza and fresh fruit are provided. Willow Valley Communities will provide transportation to select programs. The cost of each session is $15 and includes transportation. There is no charge for the lecture or lunch.

Register using Event Registration. **Trip cancellation policy applies.

The Other Wes Moore: One Name, Two Fates Wes Moore’s book tells the story of two fatherless boys, both named Wes Moore, who grew up in rough Baltimore neighborhoods. While the author’s path led him to be a Rhodes Scholar, a White House Fellow, a decorated veteran, a business leader, a best-selling author, and now CEO of the Robin Hood Foundation (New York City’s largest poverty-fighting organization), the other Wes Moore ended up in a life sentence convicted of murder. Mr. Moore will discuss the importance of mentorship and support networks, especially for young people facing obstacles and adversity.

Thursday, September 13 11:30 a.m. – 12:30 p.m.

Presenter: Wes Moore, CEO of the Robin Hood Foundation

A Cappella Hour Student cappella groups have been entertaining audiences at F&M since at least 1968. In this high-energy hour, you will get to hear performances from all four of the College’s current a cappella groups—The Chessman (all male), Kite & Keys (all female), Poor Richards (co-ed) and Sweet Ophelia (all female).

Thursday, November 29 11:30 a.m. – 12:30 p.m.

Presenter: F&M student a cappella groups 22

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Learning Always at Elizabethtown College Willow Valley Communities goes On the Road for an education enrichment series at Elizabethtown College, offering life-long learning opportunities in the collegiate environment. Events begin at noon in Elizabethtown College’s Susquehanna Room with lunch followed by the lecture. The cost of each session is $25/person which includes transportation, a hot lunch, and the feature speaker.

Register using Event Registration. **Trip cancellation policy applies.

Why Are the Amish School Teachers Going to Mexico?

Dr. Stephen Nolt will discuss why more than a hundred Amish have spent anywhere from several months to several years during the past decade and a half, teaching in northern Mexico. These teachers, mostly young women, some from Lancaster County, are involved in a new venture to improve education among Germanspeaking Mexican Mennonites.

Dr. Nolt will explore this intriguing example of Amish engagement with the world far from their own communities.

Monday, September 24 12:00 p.m. – 2:00 p.m.

Presenter: Dr. Stephen Nolt, Senior Scholar, Professor of History & Anabaptist & Pietist Studies

The Way of Tea, The Way of Life Dr. Nobuaki Takahashi will speak about the traditional Japanese art forms, specifically about his interest in the traditional Japanese tea ceremony.

Dr. Takahashi will explain what the tea ceremony is and its importance in culture and history.

Characters of Christmas Although Santa Claus is firmly entrenched in the modern Christmas, this has not always been the case.

In northern Europe, demons and threatening characters were part of the cast of midwinter festival traditions for centuries.

Dr. Tara Moore, author of Christmas: The Sacred to Santa, will tell the story of how the wild men of Europe became domesticated and commercialized and how they eventually turned into our modern Santa Claus.

Tuesday, November 27 12:00 p.m. – 2:00 p.m.

Presenter: Dr. Tara Moore, Visiting Assistant Professor of English, Author

Tuesday, October 9 12:00 p.m. – 2:00 p.m.

Presenter: Dr. Nobuaki Takahashi, Associate Professor of Japanese, Elizabethtown College

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Movies That Inspire A lecture/film series about some of Hollywood’s top 100 films of all time.

Sessions begin with an overview of the movie, the cast, and film trivia. All sessions begin at 9:30 a.m. in the Theater and conclude with lunch in the Ballroom. The cost of $10 includes the movie and lunch, and is billed to your monthly statement.

Register using Event Registration.

Movie: Darkest Hour Since the beginning of time individuals have made timely decisions and changed the course of history. A few examples would be Julius Caesar at the Rubicon River, The Duke of Wellington at Waterloo, and Joshua Chamberlain at the Battle of Gettysburg. Here we are centered on England in May 1940. Europe has been surrendering to the Nazi regime country by country and it seems that England is next in line. A decision by Prime Minister Winston Churchill is vital to the future of England, resulting in their darkest hour, as well as their finest hour. Come see a great motion picture, as well as an academy award performance by Gary Oldman as the Prime Minister.

Friday, October 12 9:30 a.m.

Cultural Center Theater Presenter: Dr. Don Koones, Ph.D.

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Movie: The Man Who Invented Christmas A Christmas Carol by Charles Dickens has become an essential part of our Christmas season. It is a wonderful story of how a miser gets a second chance to renew his life, and help others. This updated reference to Charles Dickens allows us to look behind the scenes before the writing of the famous novel. It shows us how Mr. Dickens received inspiration for the book from the people around him in daily life. The introduction to the film will give an in-depth view of Mr. Dickens’ life, as well as a wrap-up of ideas following the presentation. There will also be a holiday surprise for a member of the audience.

Thursday, December 20 9:30 a.m.

Cultural Center Theater Presenter: Dr. Don Koones, Ph.D.

Life of the Mind DATES AND TOPICS

Socrates Café Socrates Café is a project of the Life of the Mind Consortium and provides a forum for open and collaborative inquiry.

All we choose to do in the Socrates Café is think about a topic, develop ideas we want to share, and have an open discussion.

What we hope to attain is a clearer idea on that topic and a suggestion of where we could inquire further. Join us and share a community that supports “the examined life!”

Socrates Café meets in the Cultural Center Education Room on the second Monday of each month from 10:00 a.m. – 11:30 a.m.

September 10 FREEDOM What does freedom mean to you?

“Shorto deserves praise for reminding us of the complexity of freedom’s claims.”

– T.H. Breen referring to Revolution Song: A Story of American Freedom

by Russell Shorto October 8 LOYALTY Is there a cost to loyalty?

“What I value most in my friends is loyalty.”

– David Mamet November 12

THE DEMOCRATIC PROCESS Is the democratic process broken?

“The democratic process is only as great as the people who participate in it.”

– Jeff Miller December 10 JOY Is joy inherent in human beings?

“Find a place inside where there’s joy, and the joy will burn out the pain.”

- Joseph Campbell

The Willow Valley Communities Poetry Forum Great Decisions Great Decisions is a foreign policy discussion group.

The group meets on the second Tuesday of each month at 2:00 p.m. in the Spring Run Auditorium.

September 11 U.S. Global Engagements and the Military October 9

South Africa’s fragile democracy

November 13 Global Health Issues; preventing a pandemic The coordinators invite all Willow Valley Communities Residents to attend and expand their understanding of important issues that impact our world.

Do you enjoy “word play” or vivid “pictures” painted with words? Over the years have certain poems resonated, making connections when nothing else has? Do you remember poems that you enjoyed in high school or in college? Have you written any poems, or maybe you’d like to try?

If your answer is “yes” to any of these questions or if you’re simply curious about The Willow Valley Communities Poetry Forum - please join us at the Lakes Menu Dining Room: first floor, on the third Tuesday of each month from 10:00 a.m. – 11:30 a.m.

Fall meeting dates: September 18, October 16, November 20, December 18

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Life Reflections Life Reflections is a monthly series in which the presenters share stories about an unusual event, an exciting vacation, a place they lived or visited, or they talk about a career, a favorite hobby or pastime. All sessions are held in the Cultural Center Education Room. There is no charge to attend, but you must register using Event Registration.

Use Your Experience and Add Value to Our Future Business Leaders Through Mentoring SCORE started in 1964 as a resource partner of the U.S. Small Business Administration and is the acronym for the Service Corps of Retired Executives. Its mission is to foster vibrant small business communities through mentoring and education with a vision that every person has the support necessary to thrive as a small business owner.

Chuck, Dan, Jim, and Henry are members of the local Lancaster-Lebanon SCORE Chapter, one of 300 chapters nationwide. Chartered in 1965, it has 68 mentors and was honored as 2018 Chapter of the Year, only one of two honored twice (also in 2013). Their retirements have been immeasurably enriched by mentoring new and small businesses on the key activities and attitudes needed to thrive, and by new relationships with small business owners and SCORE associates. Their skill sets and expertise with 26

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organizations large and small have proven to be invaluable to their clients.

They will share some information about SCORE and their experiences that will provide a perspective on the value and personal satisfaction of giving back to the community through SCORE. Thursday, September 20 10:00 a.m. – 11:00 a.m.

Cultural Center Education Room Score Mentor Presenters: Chuck Sawicki, Spring Run Resident; Dan Cooper, Garden Apartments Resident; Jim Frey, North Resident; Henry Mauermeyer, North Resident

Africa Veterinarian Born in Nairobi, Kenya, Rita Amin never imagined she would one day become only one of six women to graduate from veterinary school in Kenya. Her formal training began with working on wild animals — from large to small, and from dangerous to docile.

Once Rita’s studies ended, she earned the prestigious honor of graduating, which at the time was an accomplishment achieved mostly by men. In the following years, Rita spent time in other countries, married, and eventually moved to the United States. Dr. Amin still shares her love of helping animals today by volunteering locally in Lancaster. Come listen to Dr. Amin’s story.

Monday, November 12 10:00 a.m. – 11:00 a.m.

Cultural Center Education Room Presenter: Rita Amin, Vistas Resident LGBT Family Raising four daughters is no easy task for most, but for Marge, her days as a young mother were filled with happiness and laughter. As her four daughters grew up and matured, it became very obvious that two of her daughters were not interested in dating men. From that point on, their family life changed forever. Join Marge as she shares her story, knowledge, and experience with her daughters’ sexual orientation and how it has been rewarding for their family.

Thursday, October 25 1:30 p.m. – 2:30 p.m.

Cultural Center Education Room Presenter: Marge Cumpston, Garden Apartment Resident

From Birth to Willow Valley When it came to being raised in South Philadelphia during the Great Depression, few can match the experiences and accomplishments of Ken Wenrich. Growing up, his family struggled financially, and that was often difficult for him as a young boy. Years later, Ken became a Missionary, and ventured to Korea, where he lived for six years. Ready for another change in life, Ken returned home to the United States to further his education and advance his career in Hospital Management. Find out where his career has taken him and how he eventually found Willow Valley Communities.

Thursday, December 13 1:30 p.m. – 2:30 pm.

Cultural Center Education Room Presenter: Kenneth Wenrich, Manor Resident WillowValleyCommunities.org

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Education Classes Register using Event Registration.

If The Walls Could Talk – Hampton Court/Royal School of Needlework No royal family is filled with more intrigue and mystery than the Tudor Family.

This is surely emphasized to a great degree by visiting the home of Henry VIII, Hampton Court. Today within the walls of Hampton Court is the Royal School of Needlework which works with the Royal Family, as well as accomplished designers. Learn about the amazing Tudor Dynasty, take a look inside Hampton Court with this other dimension within the castle. Visit this very special gallery and school as part of the discussion.

Friday, September 14 10:00 a.m. – 11:30 a.m.

Cultural Center Theater Presenter: Dr. Don Koones, PhD. Cost: $5

Plain People’s Experience with Innovative Medical Treatments From its humble beginnings, the Clinic for Special Children, (CSC), has provided a medical home for children with rare genetic diseases. Join members of the clinic for a panel discussion about the community’s experience with the CSC, including personal family experiences living with special children, the incorporation of the most advanced scientific and medical innovations into CSC’s unique model of care, and the community’s experience with CSC as a medical home.

Wednesday, September 19 10:00 a.m. – 11:30 a.m.

Cultural Center Education Room Presenter: Adam Heaps, MBA, MS (Executive Director), Kevin Strauss, MD (Medical Director), Erik Puffenberger, PhD (Laboratory Director), and a patient family Cost: no charge 28

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Bidding Conversations How do you describe a hand with only a few points and a long suit? What do you do with a hand that has lots of points? How do you respond to a partner’s weak or strong opening bid? This course will cover bidding conversations that allow a partnership to answer these questions.

Wednesdays, September 19, 26; October 3, 10, 17, 24, 31; November 7 10:00 a.m. - 12:00 p.m.

Lakes Multipurpose Room Instructors: Dave March and the Willow Valley Communities Bridge Academy Cost: $5 (8 sessions) Introduction to Chess: The Game of Kings/The King of Games Would you like to learn chess? In this introduction to chess course you will learn all phases of the game beginning with the basics, opening, middle and end of the game. Those enrolling in the course will receive a chess set, board & carrying case, handouts, beginner booklet Pawn & Queen, and four weeks of instruction. This is a great class for the beginner, or for those who want a refresher.

Thursdays, September 20, 27; October 4, 11 10:00 a.m. – 11:30 a.m.

Cultural Center Conference Room Instructors: Chess Experts – Ron Curry, Al Margolis, and Tony Poulos; Spring Run Residents Cost: $25/includes handouts, beginner booklet, Pawn & Queen, 4-week instruction, and a chess set, board, and carrying case

Smile! – Say “Cheese” The George Eastman Story In the year 1839, a notable advancement was made in the history of photography with the introduction of the metal-based daguerreotype process. However, the process was not user-friendly to the average citizen.

Then came George Eastman, the box camera, snapshots, and the Eastman Kodak industry. Photography now became commonplace in American society. Welcome to the world of George Eastman and his mansion in Rochester, New York.

Monday, September 24 10:00 a.m. – 11:30 a.m.

Cultural Center Education Room Presenter: Dr. Don Koones, PhD. Cost: $5

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Education Classes Register using Event Registration.

Sharks, Predators in Peril Scuba diver and underwater photographer, Bill Band will show photos and describe his experiences diving with sharks. In his 48 years of diving, he has made over 1,250 dives in exotic locations around the world, as well as the coastal U.S.A. In recent years, Bill has sought more and more opportunities to dive with sharks, capturing their nature and form through photography. He will also examine the plight of sharks in his presentation, their high value to the oceans’ ecology, and their current threats.

Wednesday, September 26 1:30 p.m. – 2:30 p.m.

Cultural Center Education Room Presenter: Bill Band, Scuba Diver, and Underwater Photographer Cost: no charge

Together, They Founded the United States of America John Jay, Alexander Hamilton, John Adams, Thomas Jefferson, James Madison, and James Monroe are considered by historians to be among the Founding Fathers of the United States. This 6-part series, presented between the fall and spring, details their lives and the roles each played in the establishing of our country.

Wednesdays, September 26; October 3, 10 10:00 a.m. – 11:30 a.m.

Cultural Center Education Room Presenter: Robert A. Frick, Ed.D. Cost: no charge

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Unclear Nuclear — Nuclear Radiation and Nuclear Energy: Myths, Misunderstandings, and Facts A proper understanding of nuclear phenomena such as radioactivity and fission is important for an informed citizenry. Yet, for many people, the very word “nuclear” is emotion laden, carrying with it a significant amount of sentiment, frequently negative, some of which is based on apprehension, hearsay, and misunderstanding.

This presentation will be conducted in two sessions: The first session will discuss the nature of nuclear radiation (radioactivity) developed within the context of what radioactivity is, its existence around and within us, and its commercial and medical applications. During the second session, we will examine a different nuclear phenomenon, nuclear fission, which is the basis for commercial nuclear reactors (nuclear energy), such as the one at Three Mile Island. The nature and functioning of these reactors will be presented, including significant issues surrounding their use.

Thursdays, September 27, October 4 10:00 a.m. – 11:00 a.m.

Cultural Center Education Room Presenter: Dr. Conrad Stanitski, Visiting Scholar, Franklin & Marshall College Cost: no charge

Lancaster “300” Many places in Lancaster have or will soon celebrate their 300th birthday during the 21st century. During the 18th century many European immigrants came here to enjoy William Penn’s promises of religious tolerance, freedom from political persecution, and bountiful acres of cheap land. In 1710 a group of Mennonites received a grant for 10,500 acres of rich farmland from Penn’s Commissioners. This group included Martin Mylin, Martin Kendig, Hans and Christian Herr, Jacob Muller, and Martin Oberholzer. Known as the Pequea Settlement, its center was near Willow Street. Come follow their footprints as we explore the development of Lancaster County in the 1700s – 300 years ago.

Monday, October 1 10:00 a.m. – 11:00 a.m.

Cultural Center Education Room Presenter: Don Walters, Spring Run Resident Cost: no charge

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Education Classes Register using Event Registration.

The Scourge of the Century: The Great Spanish Flu Epidemic of 1918 One hundred years ago this fall, the worst epidemic in modern history swept the world. The Spanish flu left at least 50 million dead in its wake, including 675,000 Americans — 12 times the number killed in World War I. This program examines the cause of the epidemic, its rapid course, its devastating impact on society, and the struggle of doctors, scientists, and government officials to contain it. At the end, we ask an intriguing question: Why did such a catastrophe fade so quickly from public memory?

Wednesday, October 3 1:30 p.m. – 2:30 p.m.

Cultural Center Education Room Presenter: John Maietta, U.S. Army Retired Cost: $5

Music: How to Become a More Active Listener Just for a moment, let’s put aside passive listening when we hear a great symphony or a beautiful song. What is going on in the music? What is it about these particular sounds that affect us as they do? Can we enhance the listening experience by changing the way we listen? In three, one-hour sessions look at rhythm, melody, and harmony, as we try to become more active listeners.

Tuesdays, October 9, 16, 23 10:00 a.m. – 11:00 a.m.

Cultural Center Ballroom Presenter: Davis Giersch, Vistas Resident Cost: no charge

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Genealogy Sources: What They Are, Plus Using Them in Your Family Tree This two-session class includes both an overview and a hands-on segment. The first session describes and discusses various types of records used in genealogy and how to find them using print and digital sources. In the second session, you will learn how to use them to fill in YOUR family history. This will involve searching readily available sources for your own family, including vital records, census, cemetery, and immigration records.

Mondays, October 8, 22 10:00 a.m. – 11:30 a.m.

Cultural Center Education Room Presenters: Al Fulvio, SmartLife Member; George Nettleton, Spring Run Resident Cost: no charge The Secret Concentration Camp Diary of Odd Nansen From Day to Day is a World War II concentration camp diary—one of only a handful ever translated into English—secretly written by Odd Nansen, a Norwegian political prisoner.

Arrested in January 1942, Nansen, son of polar explorer and humanitarian Fridtjof Nansen, was held captive for the duration of the war in various Nazi camps in Norway and Germany.

Nansen’s diary entries detail his palpable longing for his wife and family, his constantly frustrated hopes for release, and his horror at the barbaric treatment of the Jews.

The diary brilliantly illuminates Nansen’s daily struggle, not only to survive, but to preserve his sanity and maintain his humanity in a world engulfed by fear and hate.

Thursday, October 11 1:30 p.m. – 2:30 p.m.

Cultural Center Education Room Presenter: Timothy Boyce, Author Cost: no charge

American Artists: Part 3 Like magic, the lives of four brilliant American artists are entwined in ways they probably never realized history would consider. They are: Thomas Eakins, Henry Ossawa Tanner, Charles Demuth, and Joseph Stella. Consider how each artist’s style of painting was uniquely his own and how each man led a fascinating life that realized itself in his art. Their visual contributions to America are priceless.

Tuesday, October 16 1:30 p.m. – 2:30 p.m.

Cultural Center Education Room Presenter: Elaine Wilson, Founder, Susquehanna Art Museum Cost: $5

The Jewels of the Night This presentation is intended as a survey of the objects in space. Each object is described and explained to give the listener a general understanding of the cosmos. Begin by looking at the sun and each of the planets. Then move on to the stars and their characteristics and properties. Look at several wellknown constellations and learn their mythological background. Lastly, look at nebulae and galaxies.

Monday, October 15 10:00 a.m. – 11:00 a.m.

Cultural Center Education Room Presenter: Rick Abele, Former Educator, Amateur Astronomer Cost: $5

The Stars... Surpass Anything Which the Day has to Show Come look at the Moon, stars, and planets through an 8-inch (diameter) reflecting telescope. See features on the Moon, the moons of Jupiter, the rings of Saturn, and other objects visible that night. Methods of observing the night sky with the naked eye will be described.

Attendees are encouraged to ask questions.

Friday, October 26 7:00 p.m. – 9:00 p.m.

Cultural Center Picnic Grove Presenter: Rick Abele, Former Educator, Amateur Astronomer Cost: $5 Bring a lantern or flashlight if you have one.

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Education Classes Register using Event Registration.

Watch our talented food artist, Linda Cwynar, create beautiful and delicious treats inspired by the season.

DEMONSTRATIONS October Wednesday, October 3 Fall décor, and spooky décor for “BOO” cake Wednesday, October 17 (Finish) “BOO” cake Wednesday, October 31 Thanksgiving décor November Wednesday, November 28 Christmas Teddy cake 1:00 p.m. - 2:00 p.m.

Corner Sweets, North Registration not necessary for these events.

No demonstrations in December due to special orders for the holidays.

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America and the Holocaust What were the political, social, and economic restraints that prevented the Roosevelt administration from more aggressive action to prevent the murder of European Jews?

Wednesday, October 17 10:00 a.m. – 11:00 a.m.

Cultural Center Education Room Presenter: Dr. Jack Fischel, Author, Teacher, Historian, Lecturer Cost: $5

Interesting Correspondence in History Today, we live in a world that corresponds and connects us in a rapid and frequent manner.

Email allows us to send, receive, and erase messages in a very short period of time. However, this is a recent innovation and a great period of history relied on letters and notes to convey messages and thoughts. This presentation will allow us to review letters, memos, and telegrams of the famous, infamous, and not-so-famous with interesting facts and situations. A prime example is a letter written by Katharine Hepburn to Spencer Tracy 18 years after his death! Come and enjoy an interesting approach to historical events.

Wednesday, October 31 10:00 a.m. – 11:30 a.m.

Cultural Center Education Room Presenter: Dr. Don Koones, PhD. Cost: $5

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Education Classes Register using Event Registration.

Musical Cartoons of the ’30s An hour of the music of Betty Boop, Krazy Kat, early Mickey Mouse, Tom and Jerry and more – all featuring the music of the 1930s.

Wednesday, October 31 1:30 p.m. – 2:30 p.m.

Cultural Center Education Room Presenter: Dick Smolens, Continuing Education Cost: no charge

Hidden Illness in the White House: The 25th Amendment Since the inception of the presidency in 1789, America has had 45 presidents. None has been immune to illnesses or bodily injury. There are several examples of serious illnesses being withheld from the public, and in many instances, willful obfuscation of the facts.

Several authors have described the mortal presidency, presidential disability, and medical cover-ups in the White House. This lecture will explore presidential disability, the presidents’ physicians, hidden illnesses, the consequences of serious presidential illness, and the current status of the 25th amendment.

Thursday, November 1 10:00 a.m. - 11:00 a.m.

Cultural Center Education Room Presenter: Dr. Charles Evarts, M.D., Vistas Resident Cost: no charge

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Cider Making With the crispness of autumn in the air, join Lisa Sanchez for some fresh apple cider. Explore the history of the apple tree and make fresh cider with an old-fashioned cider press.

Participants will help make and drink the cider.

Thursday, November 8 1:30 p.m. – 2:30 p.m.

Cultural Center Education Room Presenter: Lisa Sanchez, Park Naturalist Cost: no charge

Inca Glories: The Rise and Fall of the Greatest Empire of the Americas In the 15th century, the greatest empire in the history of the Americas rose to prominence and power.

Based in present-day Peru, the Inca Empire was a vast and successful state–ruled without benefit of money, the wheel, or a written language. This program explores the fascinating culture of the Incas, the swift collapse of their society after the Spanish conquest of 1533, the rediscovery of the mountaintop wonders of Machu Picchu in 1911, and the persistence of Inca influence today.

Monday, November 19 10:00 a.m. – 11:30 a.m.

Cultural Center Education Room Presenter: John Maietta, U.S. Army Retired Cost: $5

Talking Turkey The eastern wild turkey is a wild resident of the forests and farmlands of Pennsylvania.

Learn about the life and habits of the bird that Ben Franklin thought would make a great national symbol.

Monday November 26 10:00 a.m. – 11:00 a.m.

Cultural Center Education Room Presenter: Lisa Sanchez, Park Naturalist Cost: no charge WillowValleyCommunities.org

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Education Classes Register using Event Registration.

Book Review: Andrew Lloyd Webber – Unmasked The name of Andrew Lloyd Webber has become synonymous with the musical theater. Born into a musical family, Andrew was writing music at the age of 6. Over the years, he has written 13 musicals and is considered a composer, songwriter, and businessman. The New York Times has referred to him as, “The most commercially successful composer in history.” The new book, Unmasked, takes you behind the scenes creating new insights and better understanding of this musical genius. This presentation will review the book and include musical highlights. You do not have to read the book in order to attend this book review.

Wednesday, November 28 10:00 a.m. – 11:30 a.m.

Cultural Center Education Room Presenter: Dr. Don Koones, PhD. Cost: $5

Let There Be Light Two incredible men and a resplendent building are the focus of this lecture. One man is the prophet Moses, the other is one of America’s finest stained glass window artists, Lawrence Bradford Saint. The building that manifests the lives of both men – and that belongs to you – is the National Cathedral in Washington, D.C. Elaine Wilson will discuss the appreciation of cathedral architecture, the development of America’s superb stained glass, and offer highlights of the lives of these two fascinating men.

Tuesday, December 18 10:00 a.m. – 11:00 a.m.

Cultural Center Education Room Presenter: Elaine Wilson, Founder, Susquehanna Art Museum Cost: $5

Owls of Lancaster County A hooting program about the owls of Lancaster County.

Explore the life cycles of owls while learning about what makes them amazing birds of prey. Look at their identifying features and learn their sounds.

Tuesday, December 11 10:00 a.m. – 11:00 a.m.

Cultural Center Education Room Presenter: Lisa Sanchez, Park Naturalist Cost: no charge 38

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Facebook 101 Learn more about Facebook, the most popular social media platform today.

Whether you’re new to the site or a frequent user, there’s always something new to discover. We’ll begin with the basics: how to create your account and set up your profile.

More advanced topics will include: sharing photos, tagging friends, messaging, and account security. Half of the class time will be used for individualized attention, so please bring your questions.

Wednesday, November 7 1:30 p.m. – 2:30 p.m.

Cultural Center Education Room Presenter: Judy Beck Lobos, Social Media Specialist, and friends Cost: no charge Coffee Cultural 101 Session 1: Learn the basics with a home roasting demonstration by resident Richard Beidleman, and then learn about roasting on a larger scale from local micro brewer, Square 1.

Wednesday, October 17 1:30 p.m. – 2:30 p.m.

Cultural Center Ballroom Presenter: Megan Supeck, Coffee Shop and Retail Supervisor Cost: no charge Session 2: Come take a journey with us to learn about harvest celebrations, coffee ceremonies, and what coffee culture means today.

Wednesday, December 5 12:00 p.m. – 1:00 p.m.

Cultural Center Ballroom Presenter: Megan Supeck, Coffee Shop and Retail Supervisor Cost: no charge WillowValleyCommunities.org

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Camera Club Classes Enriching lives through photography

Register using Event Registration.

Camera Club Willow Valley Communities

Great Photographers, Part 5: Time and Life Photographers Margaret Bourke-White (1904-1971), Alfred Eisenstaedt (1898-1995), and W. Eugene Smith (1918-1978) Time and Life, both owned by magazine magnate Henry Luce, were among the preeminent weekly news and pictorial publications of the mid-20th century. Their enormous success and wide audience allowed them to attract some of the finest and most prolific photographers of that era. Among those photographers were Margaret Bourke-White, Alfred Eisenstaedt, and W. Eugene Smith, each of whom was known for iconic photographs of world leaders and events around the globe. Many of their photographs were so powerful that they helped to shape and define our understanding of history itself.

Margaret Bourke-White

Alfred Eisenstaedt with Marilyn Monroe

W. Eugene Smith

Thursday, November 1 1:30 p.m. – 2:30 p.m.

Cultural Center Education Room Presenter: Carolyn Bausinger, Lakes Resident Cost: no charge

Make Better Use of the Camera in Your Cell Phone Cell phones make it so convenient to capture photos throughout the day. Learn lighting considerations and menu options that will improve the quality of the photos you capture. You’ll also learn how to share your photos and how to store them in your computer.

Tuesday, October 23 10:00 a.m. - 11:00 a.m.

Cultural Center Education Room Presenter: Ron Dillon, Spring Run Resident Cost: no charge

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Beyond Auto Mode: Moving from Snapshot to Photograph, Step 3 The first steps toward improving your photography and moving from snapshot to photograph involve understanding camera basics and composition. Those subjects were covered in previous classes. The next step is to move beyond auto mode and take more control of your photography. Have a point and shoot, super zoom, or DSLR? This class will show you how those strange markings on the camera dial can help improve your pictures and allow you to express creative control. Have a cell phone? Learn how apps allow some of the same choices as the mode dial on the camera. First, learn how the icons can help optimize your camera for action, portraits, nighttime, landscape, and close-up pictures. Then, learn how to exercise creative control yourself by using the A, M, and S settings to control depth of field and motion. This class will heighten your enthusiasm for both the art and the craft of photography.

Wednesday, October 24 10:00 a.m. - 11:00 a.m.

Cultural Center Education Room Presenter: Tony Poulos, Spring Run Resident Cost: no charge

THE CAMERA CLUB STUDIO Need help with your camera or your pictures?

Camera Club members are available to provide individual help to all Residents with any photographic issues or questions.

First Wednesday, monthly 10:00 a.m. – 2:00 p.m.

Studio Location: Lakes B-312

Preserve Your Memories – Create a Shutterfly Photo Book Learn to make a Shutterfly photo book and give someone you love a personal gift for Christmas, a birthday, or other special event. Make one for yourself too, so you can share those favorite photos that are wandering around in your computer or smartphone. You can make your book as creative as you wish.

Tuesday, October 30 1:30 p.m. – 2:30 p.m.

Cultural Center Education Room Presenters: Phyllis Sanford, Gables Resident; Margie Weintraub, Manor Resident Cost: no charge

An Introduction to Photo Editing Moving from Snapshot to Photograph, Step 4 Photo editing will help improve the pictures you capture and will make you say, “That’s what I wanted!” This class will demonstrate some of the basic editing functions: straightening, cropping, changing brightness/contrast/color, and sharpening. These changes can all be accomplished with almost any editing software. We’ll also look at what can be done with advanced editing. When you see the improvements that can be made, you’ll be encouraged to step into the world of photo editing and move further along in your journey to great pictures.

Thursday, November 8 10:00 a.m. – 11:00 a.m.

Cultural Center Education Room Presenter: Tony Poulos, Spring Run Resident Cost: no charge

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Computer & Technology Classes Register using Event Registration.

Hands-On Excel – The Basics This class is for those just beginning to learn Excel. With hands-on use of Microsoft Excel 2010 you will create an address list. Basic computer skills are required.

Wednesdays, September 12, 19, 26 10:00 a.m. – 12:00 p.m.

North Computer Lab, 1st Floor North, M-Wing Hands-On Excel – Beyond the Basics This class is for those who have mastered the basics of Microsoft Excel. With hands-on use of Microsoft Excel 2010 you will create formulas, pivot tables and graphs.

(Not to include macros.) Basic computer skills are a necessity.

Wednesdays, October 10, 17, 24 10:00 a.m. – 12:00 p.m.

North Computer Lab, 1st Floor North, M-Wing Presenter: Fred Connin, North Resident Cost: no charge

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Gmail Questions and Answers This class will present a 15-minute overview of Gmail basics and will devote the remainder of the time to answering Gmail questions from attendees.

Thursday, September 13 1:00 p.m. - 2:00 p.m.

Cultural Center Education Room Presenter: Sid Paskowitz, Spring Run Resident Cost: no charge

Just the Basics Already know how to use email and browse the web, but want to know more about programs such as Word, PowerPoint, and Excel? Then this class is for you. Review some basics such as how to properly turn off the computer, the Windows desktop, working with Windows, and safely removing a USB drive. Cover working with files and folders, and how to open programs.

And finally, learn how to find answers to your questions and what to do when something goes wrong. Even though Windows 10 will be used for the class, the concepts apply to Windows 7 and 8.

Thursday, September 27 1:00 p.m. - 2:00 p.m.

Cultural Center Education Room Presenter: Tony Poulos, Spring Run Resident Cost: no charge

Need Computer Help?

If you are looking for assistance with a computer issue, visit the Resident Kiosk, Computer Club (Information Central) and select “Helpful Information from WV Residents.”

Would you like to teach a class as part of Computer Club continuing training for Residents?

Contact Chuck Smith, Training Coordinator, at csmithii@aol.com.

Using Apple’s Time Machine For Apple desktop or laptop users, Time Machine is the built-in back-up feature in your computer. This session will teach you how to use this program, along with a flash drive to save valuable data. This course is designed for various levels of computer experience, including beginners.

Wednesday, October 10 1:00 p.m. - 2:00 p.m.

Cultural Center Education Room Presenter: Steve Lynn, Manor Resident Cost: no charge Windows 10 Features and Questions Registrants will be asked to submit questions on any topic related to computer construction, maintenance, operations and Windows 10. Answers to your questions will help other residents understand their computers better.

Monday, October 15 1:00 p.m. – 2:00 p.m.

Cultural Center Education Room Presenter: Sid Paskowitz, Spring Run Resident Cost: no charge

Managing the Modem and Router in Your Network Computers, tablets, smartphones, and electronics of all types are dependent on connecting to the internet. How does your home network work? This class will provide modem, router, and network basics. You will also learn troubleshooting tips useful for when your network is not working correctly.

Tuesday, November 27 10:00 a.m. – 11:00 a.m.

Cultural Center Education Room Presenter: Tom Fleischmann, Spring Run Resident Cost: no charge Hands-On Introductory PC PowerPoint Presentations Basic concepts will be taught using Microsoft Office PowerPoint 2010 software. Prerequisite: Students should be well beyond the “beginning computer user” stage.

Wednesdays, November 28, December 5, 12 10:00 a.m. – 12:00 p.m.

North Computer Lab, 1st Floor M-Wing Manor North Presenter: Fred Connin, North Resident Cost: no charge

Hands-On Microsoft Word Do you want to use your computer to write letters, memoirs, or other documents? Make a sign or poster? A calendar? Business card? Greeting card? This course will show you how to use Microsoft Word for any of those projects and more. Prerequisite: Basic computer skills are required. If you are new to computers, we strongly advise you take the Just the Basics class on Thursday, September 27.

Tuesdays, October 16, 23, 30 10:00 a.m. - 12:00 p.m.

Cultural Center Conference Room Presenter: Arnie Marsh, North Resident Cost: no charge

Individualized Quicken, Family Tree Maker and Ancestry.com Program Training Individualized instruction is offered to those who have mastered computer basics and are seeking more information about these useful programs. The Quicken program will give you the ability to manage your financial records, and you’ll also learn how to download your banking information. Family Tree Maker and Ancestry.com are two programs designed to help you learn more about your genealogy. Your own computer will be used.

Dates scheduled between student and instructor after registration.

Instructor: Bob McRobbie, Manor Resident Cost: no charge

One-On-One Help Beyond the Basics The Computer Club provides individualized assistance to anyone needing help with Word, Excel, PowerPoint, and file organization.

You present your question; they provide the instruction. Use your own computer or meet in the Lakes Computer Room. Experience with the basic operation of your computer and its software is a prerequisite.

Dates scheduled between student and instructor after registration.

Instructors: Carolyn Bugel and Tony Poulos, Spring Run Residents Cost: no charge

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B O DY

Wellness Special Events

HEALTH&FITNESS

EXPO 2018

Tuesday, September 18 9:00 a.m. – 2:30 p.m.

Cultural Center Upper Level Registration not necessary.

SCHEDULE OF EVENTS 9:00 a.m. – 2:30 p.m.

Informational Booths | Art Gallery, Ballroom, Education Room

9:00 a.m. – 1:30 p.m.

Food Samples and Nutritional Information | Culinary Services | Art Gallery

10:00 a.m. – 2:00 p.m.

Food Trucks and Eagle Produce | Cultural Center Upper Level Outdoor Area

10:00 a.m. – 11:30 a.m.

Presentation - Keeping Our Brains Healthy as We Age Martha Harris, MPA | Theater In a dynamic, interactive and high energy presentation, Martha Lester Harris will guide us in ways to keep our brains healthy as we age. Martha will review the latest research on neuroplasticity and aging, and provide practical everyday tips on how to stay healthy in body, mind and soul as we age.

10:00 a.m. – 2:00 p.m.

JCM Band | Mylin House Lawn

10:00 a.m. – 2:00 p.m.

Josephine Martin, Pianist | Ballroom

12:30 p.m. – 1:30 p.m.

Presentation – Live Your Best Tim Hague Sr, Keynote Speaker | Theater Perseverance is a difficult concept to live out when one is faced with a lifetime of chronic progressive illness. Yet it is necessary in order to Live Your Best. Drawing on twenty plus years’ experience as a nurse, six plus years living with Parkinson’s Disease, and as the winner of the inaugural season of The Amazing Race Canada, Tim explores how we can indeed persevere and win. In unpacking the ‘7 Skills’ outlined in his book, Perseverance, listeners are empowered with tangible tools that provide the strength to persevere.

1:30 p.m. – 2:00 p.m.

Book Signing: Perseverance | $25/book | cash or credit card

1:45 p.m.

WV Tappers presenting Old Folks | Theater

Door prizes drawn at the conclusion of the event. You do not have to be present to win.

Merchandise will be available for purchase from some vendors with cash or credit card.

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Conductorcise with Maestro David Dworkin Maestro David Dworkin will share his lifelong devotion to the passion of music and motion, and all the documented benefits it provides for mind and body. Conductorcise is an exhilarating and unique alternative to traditional exercise programs and has been hailed nationally as one of the best programs for Wellness and Mind-Body.

Tuesday, November 20 1:30 p.m.

Cultural Center Theater Register: Event Registration

SAVE THE DATE: Willow Valley Communities’ 2019 Motivational Challenge Kick-Off Conductorcise with Maestro David Dworkin 2019 is just around the corner and the fitness team will be hosting a motivational challenge to give the year a jump start. Join Maestro David Dworkin for an entertaining, educational kick-off to the challenge with music and movement. Participating in the challenge can help you lose weight, regain health, and increase energy.

Thursday, January 17, 2019 1:30 p.m.

Cultural Center Theater Register: Event Registration “Above all, challenge yourself. You may well surprise yourself at what strengths you have and what you can accomplish.”

- Cecile Springer

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Educational Walks & Hikes Register using Event Registration.

Rocky Ridge County Park | 2.5 miles sneaker hike Ninety percent of the 750-acre Rocky Ridge Park is a mature oak forest. Rocky Ridge was acquired in 1968, making it the first York County Park. It is perched on a rock-strewn hilltop northwest of Hellam, settled in one of the county’s first original established homesteads. Prime attractions are the picnic pavilions, multi-use trails, and scenic views of the Susquehanna Valley.

Kelly’s Run | 3 miles

Thursday, September 20

Thursday, October 11

sneaker hike Kelly’s run natural area is a loop trail near the Susquehanna River in Holtwood, PA. The trail is rocky and steep in some places, but it is a beautiful hike with views of small, but picturesque waterfalls.

Difficult – plentiful roots, rocks, steep hills

Pick up schedule: Vistas North Garden Apartments Manor Lakes Spring Run Cultural Center

Moderate – roots, rocks, many hills exist

Easy – smooth, pavement, flat trails

11:30 a.m.

11:35 a.m.

11:40 a.m.

11:45 a.m.

11:50 a.m.

11:55 a.m.

12:00 p.m.

We will return to Willow Valley Communities by 4:00 p.m.

Register: Fitness Center 717.464.6434

Climbers Run Hike with David Dobbins | 2 miles sneaker hike Meet Dr. David Dobbins in the parking lot at Climbers Run for an educational hike. Bring your own lunch and drinks; picnic area and limited lunch refrigeration will be available. Climbers Run was renamed by the Lancaster County Conservancy after the native brook trout stream on the preserve. This preserve hosts diverse habitats including a pond, wetland, forest, meadows, and native brook trout stream that support a healthy ecological landscape. Crossing the stream may mean getting your feet wet — so come prepared. Colorful fall foliage of native deciduous trees like oaks, black gum, shrubs, including winterberry, shrub dogwoods, and herbaceous plants, including asters and goldenrods will be 46

FALL 2018

viewed. Visit the Environmental Research and Educational Center. lancasterconservancy.org/preserve/climbers-run *Parking is limited, please carpool if you can.

Wednesday, September 12 10:30 a.m. – 1:00 p.m.

Meet at Climbers Run (226 Frogtown Road, Pequea, PA) Presenter: Dr. David Dobbins, Garden Apt Resident Cost: no charge Register: Event Registration

Caroling Glow Walk You are invited to meet the Fitness Team at the Lakes main entrance for an invigorating walk around the campus with caroling stops along the way. The walk ends at the Lakes Fire Pit for hot chocolate. This caroling glow walk is a one-of-a-kind nighttime experience that is less about how fast you walk and more about enjoying the fun filled glowing course with your friends and family. Residents, Team Members, family, friends, and pets are welcome.

Bird Watching Walks As fall approaches some birds are migrating and others are staying here for the winter. Go for a morning walk to look at and listen to the birds. Bring binoculars, or borrow a pair from the park.

Session 1: Monday, September 10 Meet at Cultural Center Lower Level Session 2: Tuesday, September 18 Meet at Environmental Center (1 Nature’s Way) Session 3: Monday, October 15 Meet at Cultural Center Lower Level 9:00 a.m. – 10:30 a.m.

Presenter: Lisa Sanchez, Park Naturalist Cost: no charge

Fall Foliage Forays Join park naturalist Lisa Sanchez for a few fall forays. Explore the outside seasonal changes at the Lancaster County Parks. Come to all sessions, or just one. The flowers will be going to seed, leaves will be changing colors, and the birds will be migrating.

Session 1: Friday, October 12 Meet at Wildflower Meadow (548 Golf Road) Session 2: Friday, October 26 Meet at Pavilion 11 (733 Williamson Road) 10:00 a.m. – 11:30 a.m.

Presenter: Lisa Sanchez, Park Naturalist Cost: no charge

Monday, December 10 6:30 p.m.

Lakes Main Entrance Register: Cultural Center Fitness Center 717.464.6434

Owl Prowl A cool winter night is a great time to look and listen for the owls. Our evening begins inside studying the life cycle of Lancaster County owls, becoming familiar with their nesting habits, special features and their sounds. We’ll then go outside to attract owls that live in Central Park.

(Please dress for the weather.)

Thursday, December 13 6:30 p.m. – 8:00 p.m.

Meet at Environmental Center (1 Nature’s Way) Presenter: Lisa Sanchez, Park Naturalist Cost: no charge

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Education Classes Register using Event Registration.

NEW Special Class!

The Sport of Fencing Interested in learning about the Olympic sport of fencing?

Then this class is for you. During the four sessions you will learn and practice some of the basics that every fencer uses. There will be discussion about the different target areas, rules, and characteristics for the foil, epee, and sabre. You’ll learn the on guard stance and how to advance, retreat and lunge. You’ll also learn and practice how to hold the foil and make touches using the basic attacks – thrusts, disengages, ripostes, and beats.

You’ll learn and practice the basic foil parries used to defend the four areas of the target. And you’ll see how fencing differs from theatrical sword fighting and experience why it’s often called physical chess. There will be individual drills, exercises with other students, and special one-on-one practice with the instructor.

Tuesdays, October 9, 16, 23, 30 1:00 p.m. – 2:00 p.m.

The Clubhouse Sports Center Instructor: Tony Poulos, Certified Fencing Instructor, Spring Run Resident Cost: $25 Register: Clubhouse Event Registration *Cost includes instruction and the use of a foil and protective equipment.

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Living a Healthy and Vibrant 100+ Years: Not Just Existing Too often we make the statement of wanting to live to be 100 years old, but what we truly want is a vibrant, full of life 100+ years. This lecture looks at the importance of being active in the maintenance of your health and taking advantage of all preventative health modalities. We all should not just live, but thrive.

Tuesday, October 2 10:00 a.m. – 11:00 a.m.

Cultural Center Education Room Presenter: Dr. Spencer Phillips, MD Cost: no charge

Culinary Forum 2018 These forums will share information on a specific topic by a member of the Culinary Team that will lead into a discussion and a better understanding of how the Culinary Services program operates. In order to promote good dialogue, prior to attending a session, please email Stephanie Sodak at ssodak@willowvalley.org with specific things you hope to learn, or would like to discuss during the forum related to the designated topic.

Five Things to Help You Stay Independent and Strong as You Age Dr. Sciamanna will review the latest science on how to stay independent and strong, both in body and mind, as we age. Some highlights include: The 2 minute workout, three excellent balance exercises, shake it up, and more.

Tuesday, October 9 10:00 a.m. – 11:00 a.m.

Cultural Center Education Room Presenter: Dr. Christopher Sciamanna, MD and professor, Penn State College of Medicine Cost: no charge

Food Safety Program Culinary Services is committed to providing delicious food prepared by trained Team Members maintaining stringent food safety practices in a clean and sanitary environment. Join us as we share information on our Food Safety Sanitation Training Program and our practices for handling current food safety concerns.

Tuesday, September 25 11:00 a.m. – 12:00 p.m.

Cultural Center Education Room Presenter: Stephanie Sodak, Manager of Nutrition & Culinary Services Cost: no charge

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Education Classes Register using Event Registration.

Are you Living with a Dry Mouth?

Join Dr. Lance Miller as he discusses the causes, implications and solutions of xerostomia, also known as dry mouth, a common ailment many people deal with daily.

Causes for dry mouth can vary among individuals. Salivary gland dysfunction and medications are common causes and patients are at a higher risk for tooth decay, as well as difficulties with chewing, digestion, and speaking. Although complete resolution of dry mouth is difficult to achieve, in today’s market there are many solutions that allow patients to live a healthy life.

Thursday, October 18 10:00 a.m. – 11:00 a.m.

Cultural Center Education Room Presenter: Dr. Lance Miller, Willow Street Dental Cost: no charge

AARP Safe Driving The largest driving refresher course for drivers age 50 and older helps millions of drivers remain safe on today’s roads. The eight-hour course (divided into two sessions) covers the changes of the normal aging process in vision, hearing, and reaction time by giving you practical techniques to compensate for these changes. After taking this course you may also be eligible for an auto insurance discount (check with your insurance carrier for details).

Monday, Tuesday, October 29, 30 9:00 a.m. – 1:00 p.m.

Cultural Center Education Room Instructor: Art Rettew, AARP Instructor Cost: $20 ($15 with valid AARP card)

Update on Asthma There has been extensive research into the different types of asthma. The relationship of asthma to other diseases will affect treatment. Dr. Richard Lavy will discuss important diagnostic criteria, treatment options, and prognostic implications.

There will be time for questions and answers.

AARP Safe Driving Refresher This refresher course is for people who have completed the eight-hour class, or have taken a Refresher course within the past three years. The course fulfills the requirements for a continuing auto insurance discount. Participants MUST bring evidence of previous course completion and bring a driver’s license to receive the certificate.

Thursday, October 11 10:00 a.m. – 11:30 a.m.

Cultural Center Education Room Presenter: Dick Lavy, M.D., Lakes Resident Cost: no charge

Monday, November 5 9:00 a.m. – 1:00 p.m.

Cultural Center Education Room Instructor: Art Rettew, AARP Instructor Cost: $20 ($15 with valid AARP card)

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Balance Class Looking for better balance? Your fitness team has the answer! Working on your balance is the key to better health, overall strength, coordination and posture, decreased risk of falls, and maintaining your independence. Space is limited to 15 participants.

New participants will have first priority of enrollment.

Tuesdays & Thursdays Session 1: September 25 – November 1 Session 2: November 6 – December 13 1:00 p.m. – 1:30 p.m.

Cultural Center Aerobics Studio Cost: no charge Register: Fitness Center at 717.464.6434

Paddle in the Park Try your hand at paddling a canoe. Learn basic paddling strokes. You will be shown techniques and given safety instructions on the land. Once in the canoe, you can practice your skills in the flat water of an area in the Conestoga River. After you paddle up and down the river, cook hot dogs and s’mores on the campfire for a light lunch.

Friday, September 28 10:00 a.m. - 12:00 p.m.

877 Rockford Rd. Lancaster, PA (intersection of Rockford Road and Williamson Road; below Rockford Plantation along the Conestoga River) Cost: $10/person

Tap Classes Basic Tap (Non-Performing) Class Designed for the beginner dancer, or for those who would like a review.

Learn the basics of tap with new steps.

Great exercise for the mind and body.

Mondays, October 1, 8, 15, 22, 29; November 5, 12, 19, 26; December 3 1:00 p.m. – 2:00 p.m.

Cultural Center Aerobics Studio Instructor: Carol Still, Professional Instructor Cost: $60 (10 sessions) Performing Tap Class Learn steps to combine in dance routines. This group prepares dances for various performances throughout the year.

Tuesdays, October 2, 9, 16, 23, 30; November 6, 13, 20, 27; December 4 11:00 a.m. – 12:00 p.m.

Cultural Center Aerobics Studio Instructor: Carol Still, Professional Instructor Cost: $60 (10 sessions)

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Education Classes

Support Groups

Register using Event Registration.

Willow Valley Communities is proud to partner with the Alzheimer’s Association to bring ...

Healthy Living for Your Brain and Body For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

Wednesday, November 7 1:30 p.m. – 2:30 p.m.

Cultural Center Theater Presenter: Candy Yingling, Education and Outreach Coordinator of the Alzheimer’s Association Greater Pennsylvania Chapter Cost: no charge Register: Event Registration

New Resident Discussion Series: You Are Not Alone: Adjusting to Life at Willow Valley Join other new residents in a support group to discuss the ins and outs of settling into life at Willow Valley Communities. Share your successes and concerns as we delve into the many aspects of this transition. Open to new Residents within the past year and limited to 12 people, this group will meet for 6 successive weeks.

Facilitated by Tyler Heidelbaugh, Resident Life & Wellness Coach and Charlotte Smith, MSW, new Manor Resident.

Wednesdays, September 26; October 3, 10, 17, 24, 31 10:00 a.m. – 11:00 a.m.

Local Table Private Dining Room Register: Tyler Heidelbaugh at 717.464.8482

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Caregiver Support Group Provides support to caregivers who are facing the challenge of caring for a loved one. The group meets in the Lakes Conference Room (3rd floor) on the 2nd Tuesday of each month at 2:00 p.m. If a Resident would like to attend a support group, but needs assistance finding someone to be with their loved one, please contact Connections At Home VIA Willow Valley at 717.299.6941 to arrange a caregiver.

Fall Dates: September 11, October 9, November 13, December 11 For more information, contact Lindsey Rawlings at 717.490.8107.

Dementia Support Group Provides support to caregivers and family members whose loved ones have memory loss. The group meets in the North Activity Room on the second Thursday of each month at 2:00 p.m.

Fall Dates: September 13, October 11, November 8 For more information, contact Lauren Renehan at 717.464.6650.

Loss Support Group Provides support for those who are coping with the loss of a spouse, companion, child, neighbor, friend, or other loved one. The group meets on the first Wednesday of every month in the North Activity Room (3rd floor) at 1:00 p.m.

Low Vision Support Group Provides an opportunity for discussion with others who are vision impaired. The group meets in the Lakes Private Dining Room on the second Wednesday every other month at 1:30 p.m.

Fall Dates: (No meeting in September), November 14 For more information, contact Cori Steiner at 717.464.6803.

Parkinson’s Support Group Provides support to those diagnosed with Parkinson’s and their caregivers. The group meets in the Lakeside Private Dining Room on the third Wednesday every other month at 2:00 p.m.

Fall Dates: September 19, November 21 For more information, contact Stephanie Willison at 717.464.6812.

Stroke Survivor and Caregiver Support Group Provides support for those who have had a stroke, as well as their loved ones and caregivers. The group meets in the North Activity Room (3rd floor) on the last Wednesday of every month at 11:00 a.m.

Fall Dates: September 26, October 29 (date change), November 28 For more information, contact Sherry Shank at 717.464.6121.

Fall Dates: September 5, October 3, November 7, December 5 For more information, contact Sherry Shank at 717.464.6121.

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Fitness Classes A variety of ongoing classes to fit your exercise styles. All classes are free and you do not need to register. Call the Cultural Center Fitness Center for details at 717. 464.6434.

Yoga This class uses static and dynamic poses to improve flexibility, strength, and balance throughout the entire body. Regular yoga practice increases body awareness, relaxes the mind, and improves stamina. Previous yoga experience is recommended, but not required. Poses are performed lying, kneeling, seated and standing.

Thursdays 9:45 a.m. – 10:30 a.m.

Cultural Center Aerobics Studio

Beginner Tai Chi Tai Chi is an exercise system that uses slow, smooth movements to improve both body and mind. Benefits of Tai Chi practice include improved joint mobility, strength, balance, mental focus, and concentration. Learn the basic moves of Tai Chi that will progress you to Intermediate Tai Chi.

Intermediate Tai Chi This class is for those participants who have taken Beginner Tai Chi and would like to take their practice to the next level.

Mondays 11:30 a.m. – 12:30 p.m.

Cultural Center Aerobics Studio

Advanced Tai Chi This class is for those participants who have taken Intermediate Tai Chi and would like to take their practice to the next level.

Pilates Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength, and muscle balance.

Tuesdays 9:45 a.m. – 10:30 a.m.

Cultural Center Aerobics Studio 54

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Wednesdays 11:30 a.m. – 12:30 p.m.

Cultural Center Aerobics Studio

Mondays & Wednesdays 10:30 a.m. – 11:30 a.m.

Cultural Center Aerobics Studio

Fitness Fusion Keep your workout fun and interesting with this circuit training class that fuses a variety of exercise formats into one class. Move through aerobic and strength-training stations to achieve maximum fitness results. Healthy beginners and intermediate exercisers are encouraged to participate.

Core Power This class focuses on improving strength and flexibility of your core.

Core muscles include the abdominals, lower back, glutes, and hips. Exercises in this class will be performed lying, kneeling, and standing. This class is appropriate for healthy beginners and intermediate level exercisers.

Thursdays 8:45 a.m. – 9:30 a.m.

Cultural Center Aerobics Studio

Mondays & Fridays 9:30 a.m. – 10:15 a.m.

Cultural Center Aerobics Studio

Muscle Moves Use free weights, bands, core balls, and/or body bars to strengthen your muscles. Focusing on upper body and lower body, as well as muscles of the core, this class will challenge your muscular strength and endurance.

ExerStretch Start your day with this low-impact class designed to improve flexibility, strength, balance, and aerobic fitness. Relaxation and breathing techniques may be incorporated. This 45-minute class will include both standing and seated exercises. We especially welcome beginners.

Tuesdays 8:45 a.m. – 9:30 a.m.

Cultural Center Aerobics Studio

Zumba Gold A Latin-style dance class specifically designed for the active older adult.

Improve stamina, balance, and coordination in this high-energy exhilarating party.

Fridays 8:30 a.m. – 9:15 a.m.

Cultural Center Aerobics Studio

Mondays & Fridays 8:15 a.m. – 9:00 a.m.

Manor Auditorium

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Aquatics Classes

Aquacize Improve your cardiovascular fitness and strength with this moderate-to high-intensity workout. Exercising in the water decreases stress on your joints. Treat yourself to this workout that benefits the entire body.

Mondays & Wednesdays 8:45 a.m. – 9:30 a.m.

Cultural Center Main Pool Mondays & Fridays 11:00 a.m. – 11:45 a.m.

North Pool Joints in Motion This low-impact, low- to mediumintensity aquatic exercise class will provide aerobic fitness, overall body toning, and a stretching workout to keep your body strong and limber. This is a great class for healthy beginners.

Tuesdays & Thursdays 10:00 a.m. – 10:45 a.m.

North Pool

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Arthritis Aquatics In this aquatics exercise class, participants are led through a series of specifically designed exercises that help improve joint flexibility. This class is open to people with all forms of arthritis and all levels of fitness. Enjoy the warm water of the Therapy Pool.

Mondays, Wednesdays, Fridays 10:00 a.m. – 10:45 a.m.

Cultural Center Therapy Pool Tuesdays & Thursdays 1:00 p.m. – 1:45 p.m.

Cultural Center Therapy Pool

Water Volleyball Join a lively group for a competitive game of water volleyball.

Tuesdays & Fridays 8:30 a.m. – 9:30 a.m.

North Pool Deep Water Volleyball Enjoy a great game of water volleyball, with the extra challenge of the deep-water pool. Flotation belts are provided.

Mondays, Wednesdays, Fridays 9:30 a.m. - 10:30 a.m.

Cultural Center Main Pool Deep Water Aerobics Enjoy this moderate-to high-intensity deep water workout using a flotation belt. Improve cardiovascular and muscular endurance using the resistance of the water to enhance the intensity of your workout.

Tuesdays, Thursdays, Saturdays 8:45 a.m. – 9:30 a.m.

Cultural Center Main Pool

Fitness Specialty Classes The ďŹ tness team provides a variety of specialty classes (some for a small fee) generally held in six-week sessions throughout the year. The classes give Residents and Team Members the opportunity to try new and innovative classes that may appeal to their abilities and desires.

The information for these classes can be found on the Resident Intranet, bulletin boards and the Weekly Insider.

Specialty Classes: Abs and More Aqua Beat!

Circuit Training Glide Fit Cardio Waves HITT Power & Core Mindfulness & Meditation Spinning TRX Suspension Training Yoga Float

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Event Registration Please follow the steps below to register electronically. log in from your h To HOME COMPUTER:

X Go to resident.willowvalley.org Y Type user name and password (Do not use spaces or punctuation)

Z Click on Login button [ Click on Event Registration \ Click on the Renaissance tab at the top of the page

h To log in from a KIOSK: X If kiosk Home page (screen with images) is not showing, double click on Internet Explorer icon in upper left corner of Willow Valley logo screen or little house icon near top of browser screen

Y Click on Event Registration Z Type user name and password (Do not use spaces or punctuation)

[ Click on Login button \ Click on the Renaissance tab at the top of the page

h Need Computer Help?

Refer to Information Central on the Resident Intranet

Experience Online Inspiration LifeLivedForward.org is an award-winning online resource for active adults over 50, sponsored by Willow Valley Communities. You’ll find articles by nationally recognized authors who are thoughtleaders in their field. More than 40 contributors share information to help you make informed decisions about subjects that matter — physically, emotionally, socially, and financially.

Maestro, David Dworkin is a graduate of The Juilliard School and Columbia University Teachers College.

He is a member of American Senior Fitness Association, the American Society of Aging, and a Master Champion selected by the International Council on Active Aging to put forth their initiative on “Changing the Way We Age.” Dworkin created “fitness fusion” CONDUCTORCISE, a sound workout for mind, body, and soul. His awardwinning program has earned a stellar reputation with participants, medical professionals, and has proven effective with Alzheimer and Parkinson’s patients.

Need Help with Event Registration?

The Computer Club has included a link at the top of Information Central (the Computer Club icon on the Resident Computer Kiosk home page) for the names of contacts in each community for assistance.

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Be inspired to live life to the fullest, no matter what your age. LifeLivedForward.org

DAY SPA IS LOCATED ON THE VITALITY LEVEL OF THE CULTURAL CENTER

VITALITY CAFÉ IS LOCATED IN THE CULTURAL CENTER ON THE LAKES CAMPUS

Phone: 717.464.6873

OCTOBER

RECEIVE

25

¢

OFF

A Cup of Starbucks Coffee

OCTOBER

Please present coupon at time of purchase. Expires October 31, 2018

NOVEMBER

$

100

RECEIVE

25

¢

Moor Mud Body Wrap Please present coupon at time of purchase. Expires October 31, 2018

OFF

A Freshly Baked Cookie

NOVEMBER

$

12

Please present coupon at time of purchase. Expires November 30, 2018

DECEMBER

Paraffin Hand Dip RECEIVE

25

Please present coupon at time of purchase. Expires November 30, 2018

¢

DECEMBER GIFT CARDS MAKE GREAT GIFTS

OFF

One Cup of Soup

Please present coupon at time of purchase. Expires December 31, 2018

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Rehabilitation Services in Your Community Willow Valley Communities offers a full range of outpatient rehabilitation services right here on both the Manor and Lakes campuses.

Physical Therapy Occupational Therapy Speech-Language Therapy Aquatic Therapy

Pain Management Therapy Upper Extremity Rehabilitation Vestibular/Balance Treatment New In-Home Therapy

Our dedicated and compassionate team of hand-selected therapists works closely with your physician to develop treatment plans that are specially tailored for your individual needs. Their goal is your goal: Helping you to return to the normal lifestyle that you cherish.

Because Willow Valley Communities’ rehabilitation services are located in our familiar community, you can take comfort in knowing that quality, caring services that you trust are right here at home. Visit or call either location below to learn more.

The Cultural Center Outpatient Rehabilitation Center 900 Willow Valley Lakes Drive • 717.464.6861

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FALL 2018

The Glen Outpatient Rehabilitation Center 675 Willow Valley Square • 717.464.6397

THE CAFE AND ICE CREAM PARLOR ARE LOCATED IN THE CLUBHOUSE

OCTOBER

Clubhouse Café THE

Clubhouse Café THE

AND

AND

Ice Cream

PARLOR

Ice Cream

RECEIVE

50¢

OFF

A Single Ice Cream Cone or Dish (limit 1 serving per coupon)

Please present coupon at time of purchase. Expires October 31, 2018

PARLOR

NOVEMBER

Clubhouse Café THE

Ice Cream

AND

PARLOR

RECEIVE

50¢

OFF

A Cup of Soup

Please present coupon at time of purchase. Expires November 30, 2018

DECEMBER

Clubhouse Café THE

AND

Ice Cream

PARLOR

RECEIVE

15%

OFF

Your Lunch Purchase (excludes alcohol and catering)

Please present coupon at time of purchase. Expires December 31, 2018

•

Several convenient locations at Willow Valley Communities

•

Access to discounted pricing

•

High-quality, honest care

Come see Dr. Heather Shenk, Staff Audiologist at the Integrity Hearing Solutions booth at the Health and Fitness Expo on Tuesday, September 28 at the Cultural Center. She’ll be available to answer your questions about her services and offer guidance on your ear health. She’ll also be providing complimentary hearing screenings at select times.

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MARKET PLACE LOCATED IN THE LAKES COMUNITY

THE OVERLOOK IS LOCATED ON THE THIRD FLOOR OF THE NORTH COMMUNITY

OCTOBER OCTOBER RECEIVE

25

¢

OFF

A PINT OF SOUP

Please present coupon at time of purchase.

Expires October 31, 2018

NOVEMBER RECEIVE

25

¢

OFF

A LATTE

Please present coupon at time of purchase.

Expires November 30, 2018

DECEMBER

RECEIVE

$1OFF

A RETAIL GIFT ITEM

Please present coupon at time of purchase.

Expires December 31, 2018

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FALL 2018

The OVERLOOK RECEIVE 25¢ OFF ANY SANDWICH Please present coupon at time of purchase.

Expires October 31, 2018

NOVEMBER

The OVERLOOK RECEIVE 25¢ OFF A LATTE Please present coupon at time of purchase.

Expires November 30, 2018

DECEMBER

The OVERLOOK RECEIVE $1 OFF A RETAIL COFFEE Please present coupon at time of purchase.

Expires December 31, 2018

entertainer’s series sponsor At BNY Mellon, we honor those who make our community a better place, now and in the future.

It is our great pleasure to support the Willow Valley Communities Cultural Center.

@BNYMellonWealth bnymellonwealth.com

Invested in our community.

©2018 The Bank of New York Mellon Corporation.

jim witter’s piano men sponsor

five sax sponsor

friend sponsor

friend sponsor

Thank You to Our Sponsors!

A P U B L I C AT I O N O F W I L L O W VA L L E Y C O M M U N I T I E S

WillowValleyCommunities.org LifeLivedForward.org 600 Willow Valley Square Lancaster, PA 17602 Toll Free: 800.770.5445 Phone: 717.464.6800