Seniors LifeStyle. Northumberland. Fall 2013 & Winter 2014.

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Glen Campbell an interview with Glen’s wife, Kim

life | health | travel | money | technology

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EDITOR Willow Publishing Co. Design Lindsey White advertising & Sales Willow Publishing Co. Administration Simone Strassburger-McDonald CONTRIBUTORS Nigel Husing, Tom Robinson, Dr. Jinni Demine, DVM, Sanjeev Sukumaran, AU. D. Seniors LifeStyle Magazine is owned and published by Willow Publishing Co. 15681 County Road 2 Brighton, ON K0K 1H0 Phone: 613-475-2927 1-800-339-5662 Fax: 613-475-5331 www.willowpublishing.com info@willowpublishing.com Seniors LifeStyle is printed in Canada.

Articles included in Seniors LifeStyle do not necessarily reflect the views of the publisher and information provided may be subject to change without notice.

Seniors LifeStyle is printed biannually.

Watch for the Spring/Summer edition of Seniors LifeStyle!

Visit us online at www.seniorslifestyle.ca

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Thank you! seniors lifestyle | fall 2013 & winter 2014

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Glen Campbell an interview with glen’s wife, Kim

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GLEN CAMPBELL An interview with the wife of the American country music legend

Correction In our Spring/Summer 2013, we erroneously ran an article about the Loonie’s 25th Anniversary. The 25th anniversary of the loonie was in 2012, not 2013. We apologize for the error.

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Advertisers Index Transferring Wealth – Leaving a Legacy Ways to wealth: Financial planning in your 40s, 50s & 60s Discover the beautiful north The unexpected risks of being a snowbird Local Attractions Recipe: Juicy Garlic Chicken with Veggie Stir-Fry Pumpkin Flan Crossword Winter Holiday Hazards for Pets Steps to properly secure your home when out of town

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Space heater safety Be aware of phantom power A checklist for homeowners as summer gives way to fall and winter Cold and flu 101 - your guide to knowing the difference Louder is not always better Crossword Answers COPD: You need to blow because you need to know 5 easy tips for healthy eating during the holidays

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Seniors savvy to electronic savings Important Numbers Fall & Winter Events

advertiser index 107.9fm The Breeze........................................................ 32 Alzheimer Society Ontario............................................... 17 Applefest Lodge.............................................................. 24 Big Apple, The................................................................ 11 Bulk Plus........................................................................... 3 CAA Store Cobourg.......................................................... 8 Campbellford Wine Shop................................................ 10 Campbellford Chrysler....................................................... 5 Cedargrove Roofing........................................................ 22 Cellar Door, The.............................................................. 11 Classic Cleaners............................................................... 5 Cobourg Creek Golf Course.............................................. 3 Cobourg Retirement Residence...................................... 29 Davis Repair Limited......................................................... 3 Dr. Larry Shaw, Chiropractor........................................... 24 Downey Pharmacy.......................................................... 28 Essence Day Spa............................................................ 11 Eurkwoods Health & Beauty........................................... 24 Ear Company, The.......................................................... 25 Empire Cheese & Butter.................................................. 11 Giant Tiger Campbellford.................................................. 5 Glass & Screen Shop, The.............................................. 21 Glen Campbell Music...................................................... 12 Gliding Shelf Solutions...................................................... 2 Jarrell Chalmers Group................................................... 27 Kokimo Candleland......................................................... 10 Macklin-Haig Plumbing................................................... 22 Municipality of Brighton..................................................... 5 National Air Force Museum of Canada............................ 10 Northumberland Hearing Centres................................... 27 Raymond James Ltd......................................................... 6 Robbins’ Nest................................................................. 10 Sine’s Flooring................................................................. 23 Stitch Witch, The............................................................... 3 Thompson Law Office..................................................... 28 Thrive.............................................................................. 26 Trenton Pet Hospital........................................................ 20 World’s Finest Chocolate................................................. 11

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seniors lifestyle | fall 2013 & winter 2014

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Transferring Wealth – Leaving a Legacy As the parents of baby boomers make their final exit, an estimated $1 trillion in assets in the form of cash and securities, real estate and other valuables will be transferred over the next two decades. The previous issue of Diversified Investor looked at various strategies of transferring that wealth to family members. This issue looks at ways in which charitable giving can fit into an overall wealth transfer strategy — one that is designed to minimize taxes and maximize the value of a charitable bequest.

Giving and receiving – the two-way street While the desire to leave a legacy is part of the human condition, our charitable urges don’t go unrewarded when it comes to minimizing our taxes. Federal and provincial governments recognize the value of our charitable donations and provide tax benefits for those who give. It’s the tax considerations to you personally and to your estate that can make charitable giving an important part of your wealth transfer strategy.

Better to give than to receive Gifts can include securities, real estate, tangible personal property and the like, usually coming with tax-saving on accrued capital gains. With recent changes to Canada’s tax laws, charitable giving became a lot easier for investors after the government eliminated capital gains tax on charitable gifts of publicly-traded securities, bonds and mutual funds. This tax exemption applies to gifts of these assets to registered charitable institutions, as well as public and private foundations and can include securities and holdings in your RRSP or RRIF. In effect, the charity receives the full present value of the donation, the investor pays no capital gains on the taxable value of the assets at the time of the donation, and the investor or the investor’s estate gets a tax credit for the full value of the donation.

Transferring your income producing assets to a Charitable Remainder Trust with yourself and a charity as the designated beneficiaries is another way to maximize your gift. The income flows back to the donor or a designated beneficiary for life or for a set number of years after which the trust is terminated and the assets (the remainder) are transferred to the charity or foundation. This transfer may trigger a capital gains tax which will be more than offset by the donor’s tax credit received on the present value of the donated assets.

legacy you leave behind as you are buying a product for pennies on the dollar. A number of strategies can be used. You can purchase the insurance yourself and name the charity as beneficiary. Or, you can own the policy yourself and name your estate as beneficiary and provide direction in your Will to gift the funds. You may also choose to make the charity the owner of the insurance policy outright with you paying the premiums on the charity’s behalf. Not only do each of these options provide the charity with the policy’s proceeds when you die, but the charity will issue a charitable receipt you can use on your tax return to reduce the amount of tax you pay. And as the gift is not part of your estate, it escapes probate taxes as well as the often-lengthy process of settling the estate. Nor are such gifts contestable by the putative heirs.

Often a life insurance policy is combined with a life annuity or trust, which can further leverage the size of your donation. Insured Annuities can create an effective way to both give and receive. A lump sum donation is made to the charity generating a tax receipt, which can be carried forward if not fully used in the current year.

The charity then uses the donation to buy an annuity on the donor’s life, which produces tax-free annuity income for the charity. The annuity income is then used

Tom Robinson Financial Advisor Raymond James Ltd. Independent Financial Services

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Leverage your gifting Life insurance can be an attractive way to enhance the

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Raymond James Ltd., Member-Canadian Investor Protection Fund.

to buy life insurance with a death benefit far greater than the original cash donation.

Alternatively, the income generated by a Remainder Trust could pay the premiums on a life insurance contract with a death benefit equal to the originally donated assets to the trust. Upon the donor’s death, the Remainder Trust’s assets go to the charity and the beneficiaries (usually a surviving spouse or the children) of the insurance policy receive the tax-exempt death benefit.

Creating a legacy The desire to leave a legacy or to pass on to those in need requires thought and planning to accompany the sentiment of giving to a good cause. If you envision

philanthropy as part of your estate planning, your Raymond James Financial Advisor can work with our Estate Planning Advisors to develop your planned giving strategy, one that can make an impact while extending your legacy and generosity well into the future.

This material was prepared by Raymond James Ltd. for use by Thomas Robinson, Financial Advisor of Raymond James Ltd. It is provided for informational purposes only. Statistics, factual data and other information are from sources Raymond James believes to be reliable but their accuracy cannot be guaranteed. Securitiesrelated products and services are offered through Raymond James Ltd., member Canadian Investor Protection Fund. Financial planning and insurance products and services are offered through Raymond James Financial Planning Ltd., which is not a member Canadian Investor Protection Fund.

Ways to wealth: Financial planning in your 40s, 50s and 60s Many Canadians focus on building wealth or reducing debt, but when factoring in expenses that can come up during different life stages— like helping a child pay for education, contributing to a parent’s long-term care, or planning a sabbatical — financial goals can be significantly impacted.

“As you mature, so must your financial planning priorities and strategies,” said Lee Bennett, Senior Vice President, TD Wealth Financial Planning.

“Recognizing different investing approaches and taking advantage of planning opportunities are critical components to achieving financial security.”

Below, Bennett recommended key money matters to consider in your 40s, 50s, and 60s: In your 40s: Income and expenses are likely higher than in the past, so now is a good time to review your cash flow and overall financial situation. A lengthy time horizon is good for investing, so remember to think long term – such as retirement planning. Talk to a financial planner, who can help create an investment plan that reflects your goals, needs and risk tolerance.

In your 50s: These are typically your peak earning years. With less debt to pay down, wealth tends to be higher than a decade ago. Set a target retirement date to determine how much money you need to continue saving for a comfortable retirement. Don’t forget about unexpected costs, such as home repair—the rule of thumb is to have three to six months’ of your income in a safe, liquid account for emergencies.

In your 60s: As you approach retirement, it’s time to make some important decisions. Where you spend your retirement, for example, will affect how much income

you’ll need. Now is also a good time to review your will and estate plans to protect you and your family during retirement and beyond. Consult a financial planner on how to best withdraw your retirement savings.

“It’s important to assess your situation, seek professional help, and make a plan—no matter what your age. Review your spending, saving, and investing habits regularly for a secure financial future,” Bennett added.

Source: News Canada

seniors lifestyle | fall 2013 & winter 2014

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discover the beautiful

Make 2014 your year to discover the serenity and beauty of Alaska, the Yukon and Denali. Holland America is a true leader in cruising, operating for more than 140 years, and sailing to incredible Alaska for over 65 years. Sailing through the Inside Passage from Vancouver or Seattle towards Anchorage provides a picture perfect view of a constantly changing horizon you will not soon forget.

Whether it’s a honeymoon, an anniversary or a bucket list vacation, the Land and Sea Journeys from Holland America offer passengers a truly unique and memorable travel experience. Enjoy the comfort of your spacious and well-appointed cabin, classic and gourmet meals, lively entertainment and a host of onboard activities, all while gliding past untouched wilderness. Daily life aboard your ship can be spent participating in a culinary class, enjoying a massage or sipping a beverage on a promenade deck lounge chair. Make sure you have your camera and binoculars with you at all times, as you never know what wildlife might appear.

Alaskan cruising has never been more exciting.

For many, the incredible excursions are a highlight.

On land, Holland America will introduce you to the magnificent wonders of the north. Finding a tour combining Alaska and Canada’s Yukon is made easy with a wide range of excursion experiences to choose from. Accommodations are first class, comfortable land transportation includes the domed McKinley Explorer, modern motor coach and even the historic narrow gauge railway of the White Pass.

Comfort, safety and value are ‘top of mind’ at CAA Travel. CAA’s experienced Travel Consultants understand that in today’s world, everyone’s holiday time is precious and budgets are limited. CAA Cobourg offers our Members and travel clients first-hand cruising knowledge, allowing you to book with complete confidence. Not only do our Members save 5% on CAA travel insurance, they often qualify for exclusive added-value cruise bonuses such as shipboard or beverage credits. The 2014 Alaska cruise season is just around the corner, so don’t delay. For more information we invite you to call or visit CAA Cobourg today!

Bonus: $100 USD beverage card & $100 USD shipboard credit‡

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CAA Store - Cobourg, 975 Elgin Street West 905-372-8777 Holland America Line reserves the right, even if the cruise fare has been paid in full, to impose a fuel supplement for all guests of up to $9 USD per person per day if the NYMEX oil price exceeds $70 USD per barrel. *$3,879 is an inside stateroom based on Cat J. $4,329 is an balcony stateroom based on Cat VA. ‡CAA Bonuses apply for new bookings only, are per stateroom and/or hotel room, based on double occupancy. ®CAA and CAA logo trademarks owned by, and use is granted by, the Canadian Automobile Association. Life-side Assistance is a registered trademark of CAA South Central Ontario. TICO Ont. Reg.#50014517. CAA South Central Ontario, 60 Commerce Valley Drive East, Thornhill ON L3T 7P9.

TM-1060 Seniors Lifestyle 07AUG13.indd 1

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travel

The unexpected risks of being a snowbird Every winter, flocks of retired Canadians head south.

Too often, however, they overlook some important considerations to protect themselves before taking flight.

Just as you wouldn’t want to leave for vacation without your passport or proper currency, travel insurance is essential for any trip – especially when planning a winter escape or extended vacation.

Everyone’s heard horror stories of people who had medical emergencies while travelling and ended up owing thousands, sometimes hundreds of thousands of dollars because they didn’t purchase proper coverage. These types of unexpected events can happen anywhere, at any time and although you can’t predict travel mishaps, you can plan for them.

According to a survey commissioned by American Express Canada, only 29 per cent of Canadians aged 55+ purchased travel insurance for their last trip and one in three do not plan to purchase it for their next trip. However, should a medical emergency occur while on vacation it could be a costly lesson, one that unfortunately happens more often than we think.

The same survey found that four per cent of these individuals did indeed report a heart attack, broken bone, or other medical emergency while on vacation.

So what do medical expenses abroad actually cost?

Although 69 per cent of those surveyed estimated that hospital treatment for a broken leg would be less than $5,000, the average cost in Florida for treatment of a broken leg is $11,000. Additionally, although 24 per cent said the average cost for open heart surgery and an extended hospital stay is less than $10,000, the reality is that the bill could run you close to $296,000.

With the expense of receiving medical treatment abroad being enough to leave many snowbirds returning home in debt, proper protection is not something to be ignored this winter. The cost for supplementary medical coverage is a small price to protect yourself from the financial consequences you can find yourself in, should something happen while you’ve gone south. Don’t take chances. Find a customized plan to meet your own individual needs and budget so you can vacation with piece of mind.

More information about travel insurance is available online at https://insurance.americanexpress.ca.

Source: News Canada

seniors lifestyle | fall 2013 & winter 2014

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local attractions Arts & Culture Art Gallery of Northumberland Victoria Hall, 3rd Floor 55 King Street West, Cobourg 905-372-0333 www.artgalleryofnorthumberland.com Colborne Art Gallery 51 King Street East, Colborne 905-355-1798 www.thecolborneartgallery.ca The Gates Gallery 240 Presqu’ile Parkway, Brighton 613.210.0851 www.brightonartscouncil.com/p/the-gates.html

The Upstairs Gallery 79 Main Street, 2nd floor, Brighton 613-661-9596 www.bluehousegifts.ca/upstairs-gallery

Parks & The Outdoors Ferris Provincial Park 474 County Rd. 8, Campbellford 705-653-3575 www.ontarioparks.com/park/ferris Presqu’ile Provincial Park 328 Presqu’ile Parkway, Brighton 613 475-4324 www.ontarioparks.com/park/presquile

Yarns │Quilting │ DMC Embroidery Tapestry │ Kids Krafts │ Knitting Classes Gift Certificates │ Something for Everyone!

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seniors lifestyle | fall 2013 & winter 2014

Museums Barnum House Museum 10568 County Road 2, Grafton 905-349-2656 Email: barnum@heritagetrust.on.ca www.heritagetrust.on.ca/OHT---Content/Conservation/ Buildings/More-buildings/Barnum-House-(Cobourg).aspx Canadian Firefighters Museum 95 Mill Street South, Port Hope 905.885.8985 www.firemuseumcanada.com Dorothy’s House Museum 3632 Ganaraska Road, Garden Hill 905-797-2291

Memory Junction Railway Museum 60 Maplewood Avenue, Brighton 613-475-0379 E-mail: re.bangay@sympatico.ca Proctor House Museum 96 Young St., Brighton 613-475-2144 www.proctorhousemuseum.ca Sifton-Cook Heritage Centre 170 Durham Street, Cobourg 905-373-7222 www.cobourgmuseum.ca Please contact for availability, hours of operation, etc.

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An interview with the wife of world renowned American country music singer

with Nigel Husing

Glen Campbell

Photos courtesy Surfdog Inc. / Dave Kaplan Management

Glen Travis Campbell was born on April 22, 1936 in Delight, Arkansas. He went on to become one of the world’s most popular singers, selling over 50 million albums. We were very lucky to be able to talk to Glen’s lovely wife Kim as she tells us about Glen’s battle with Alzheimer’s Disease. The following is a interview we did with Kim Campbell:

So it was love at first sight?

Can you tell me how you and Glen met for the first time?

Yeah, we have a thirty year old son (laughing).

I was living in New York and dancing at the Radio City Music Hall in a variety show there. My girlfriend had started dating Glen’s banjo player. Glen’s band came to New York – they were doing a show – so my girlfriend was going out with his banjo player to see James Taylor. I was like “I love James Taylor! Fix me up with somebody in the band.” They fixed me up on a blind date and didn’t tell me who it was until right before I got picked up. I really didn’t know anything about Glen but the minute I saw him I was like “oh my goodness, he’s so good looking.” We started dating. We got fixed up on a blind date in New York.

I’d like to discuss Glen and his illness and how it has affected your family. When did you notice Glen was having some health problems?

Love at first sight, definitely. For both of us, I think.

How long have you been married now?

We have been married thirty years.

Oh my goodness, that’s almost a lifetime!

He was suffering from anxiety attacks and panic attacks probably more than ten years ago. We didn’t know what was causing that. And, then he got a DUI, so he was sneaking around drinking behind my back, probably to self-medicate for the anxiety he was experiencing. He ended up going to Betty Ford and when they admitted him, they did a bunch of tests on him and noticed there were some cognitive issues.

They had me take him to Mayo [Clinic] in Scottsdale,

seniors lifestyle | fall 2013 & winter 2014

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Arizona to get him evaluated by the neurology department. He got diagnosed with mild cognitive impairment. I didn’t really know what that was but his doctor at the time thought it might have been brought on by alcohol abuse. Before that, I had noticed some strange things like he’d ask me where something was, and I’d say “it’s in the garage” and he’d say “what’s a garage?” “What do you mean, “what’s a garage? It’s where you keep your car.” And he’d say “where is it?”

I’d say, “we’ve been living in his house for eight years, what do you mean ‘where’s the garage?’”. I just thought it was so odd. But those incidents were so isolated, they didn’t make sense at the time. That was about ten years ago.

When did it get to a point where it started to affect your life and your family’ life? Was it years later or months later?

From what I’ve read, anxiety can be a side effect of acquiring Alzheimer’s. The anxiety was affecting us, so we medicated him for that. Of course, it may have caused the drinking, and that of course affects the family. As far as his memory issues, it started affecting us more a few years later. We moved to Malibu from Phoenix about eight years ago and I started noticing he would drive somewhere, to go play golf or

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something, and then he couldn’t find his way home. I knew something was wrong. We went through a few years of that. He was still working and traveling. He would go out and do shows and I would stay home for various reasons, I didn’t always travel with him. We didn’t realize it would be best if I went with him. He was pretty high functioning but just forgetful and he’d get lost.

At what point did you feel you had to come out to the public and tell them that Glen has this illness?

It was when we got the diagnosis, I think that was 2011.

When we knew for sure it was Alzheimer’s. Before that diagnosis, you’re always hoping that it’s just part of the aging process and he was just getting a little forgetful.

When we really knew it was this serious disease, then we wanted to be honest with everybody about what was going on. It had begun to show up little by little in his performances. He might repeat himself on stage, same joke two or three times. We had one particularly bad reviewer who apparently saw a different show than everyone else did and just made cracks like “has he been drinking?” or things like that. We also didn’t want anyone to ever misconstrue or misunderstand what Glen was going through. It wasn’t a result of drinking but he had this serious illness.

Was that an easy decision for you?

Yes, it was easy for us, or at least for me. We’ve always been open and honest about what we’ve been going through and I don’t think there’s any shame in having this horrible disease. It just happens. It happens to many, many people. I think it might have been a harder decision for his manager, he just wants to protect Glen in every way he can. I felt like ‘well, this is what’s going on and people will either support us or they won’t’. That is for them to decide, but we were just blown away by the love and support we got from all his fans. They were just incredible. The first show we did after making the announcement was completely sold out, standing room only. He got standing ovations after almost every single song. That’s pretty much the way it was for the whole Goodbye Tour, just so much love and support. It was so encouraging. We just really appreciate all of his fans and their loyalty, love, support and prayers.

Were there any bad times in that final tour? Was Glen okay all the time or did he miss some lyrics here and there? How was the tour on a whole?

On a whole, the tour was fantastic. He definitely used a teleprompter. It took a team of us to keep him focused and make things run smoothly because any distractions were not good for him. Like if the air was blowing on him, it would freak him out. One time he was on stage and the air conditioner came on. There must have been a vent right above him. He stopped the show and said “I’m freezing up here!” We had to go get him a coat to put on so he could finish the show. Before, I don’t think he would have stopped in the middle of a song to say “that air is blowing on me” because the show must go on, you act like everything is fine and deal with it in between songs. We had to avoid distractions and make sure he stayed happy. Before the show, we tried to keep things quiet so that when he walked on stage, he was prepared and he loved it. He was just raring to go every night. He loved to get on stage and play. He enjoyed the fact that our children were backing him up in the band.

Our daughter Ashley played banjo and keyboards, and our son Cal was on the drums. Shannon played rhythm guitar and lead. It was a loving, warm atmosphere for him.

Now that the touring is over, how is Glen now? How is he dealing with being off the road and how is he coping with everyday issues? He spent a good part of his life on the road performing. Is he a happy person?

He is happy and content, he is playing golf every day but he really does miss performing. He keeps telling me “why aren’t we going out anymore? I want to go out and play!” and I just tell him that the kids are busy with their

Careerighlights H

Moved to LA to become a session musician. Played on recordings by Bobby Darin, Ricky Nelson, Dean Martin, Nat King Cole, The Monkees, Nancy Sinatra, Merle Haggard, Jan and Dean, Elvis Presley, Frank Sinatra and Phil Spector.

From December 1964 to early March 1965, was a touring member of the Beach Boys, filling in for Brian Wilson.

Played guitar on Pet Sounds, among other recordings. He played bass guitar and sang falsetto harmonies on tour.

In 1954, moved to Albuquerque to join his uncle’s band, Dick Bills and the Sandia Mountain Boys. Appeared on his uncle’s radio show and on K Circle B Time, the local children’s program on KOB television. In 1958, Glen formed the Western Wranglers.

Worked at American Music, writing songs and recording demos. In May, he left The Champs, signed by Crest Records. Released “Turn Around Look At Me”, peaked at #61 on Billboard Hot 100.

Released “Gentle on My Mind” which was an overnight success. This began a string of hits. Won 4 Grammys.

Hosted his own weekly variety show from January 1969 to June 1972. Appeared in movies and remained a regular on network TV shows.

Hits included “Rhinestone Cowboy”, “Southern Nights” (both U.S. No. 1 hits), “Sunflower” and “Country Boy (You Got Your Feet in L.A.).”

(U.S. No. 11).

Cameo in the Clint Eastwood movie Any Which Way You Can, recorded the title song. In 1999, featured on Behind the Music, A&E’s Biography in 2001, and on many CMT programs. In 2005, Glen was inducted into the Country Music Hall of Fame.

Source: Wikipedia.org

seniors lifestyle | fall 2013 & winter 2014

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own bands. Cal has met people and Shannon and Ashley moved to Nashville and have a band called Victoria Ghost. They are pursuing their own musical careers. Glen is really happy with that and he is really proud of them. But, he does miss it.

I’m sure, you just don’t stop overnight. It must affect him. I was going to ask you a final question about the future…I was on Youtube the other night and caught his new video with ‘Hey, Little One’ and I

thought that is the future. It is a beautiful song, the way he does it and it’s a beautiful video. Can you tell me about Glen’s new CD See You There, what it’s all about and when it’s coming out?

It’s a mixture of songs he previously recorded and new. When he was doing Ghost on the Canvas he laid down some new vocals for many of his classic songs. Dave Caplan [producer] heard the vocals and was so moved and excited by them that he wanted to see if he

could work with them and make something special out of them.

We’ve developed a friendship and a trust with Dave over the past few years and we were excited to see what he would do. We’re just thrilled with how it came out. It’s a lot of his classic songs that are redone, they’re very mellow, laid back and intimate. There’s a lot of steel guitar. It’s a totally different take on these classic songs but there are a few new songs, too. I think Julian [Raymond, producer and co-writer] had recorded a song or two for the Ghost on the Canvas album that didn’t actually make the album so they ended up on this, which is great. There’s one called “Waiting on the Coming of my Lord”, “What I Wouldn’t Give”- I love that one, probably my favourite. There’s a Jimmy Webb tune called “Postcard from Paris” that I really love. There’s a really stripped-down version of “Rhinestone Cowboy” on there.

On the website, it says [this CD] is the last one. Is there a chance he could still record down the road?

It’s something that we may attempt but we’ll have to do it knowing that it may fail. He wants to go in and record and there are people that are interested in doing that, so we just don’t know. With this disease, you just don’t know. We’ll have to see what the Lord allows. n

Dementia and Alzheimer’s disease: do you know the difference?

Dementia is: • An umbrella term for many brain disorders, including Alzheimer’s disease but also Parkinson’s disease, Vascular dementia and Lewy Body dementia • Symptoms include loss of memory, reasoning and judgment, and changes in mood and behaviour, but differ depending on the type of dementia.

• Some dementias are temporary and reversible but most are not.

16

seniors lifestyle | fall 2013 & winter 2014

Alzheimer’s disease is: • The most common form of dementia, accounting for 64 per cent of all dementia.

• Alzheimer’s disease causes a gradual onset of memory loss.

• Changes in judgment and reasoning, and difficulty in performing everyday tasks also occur.

Source: Alzheimer Society Ontario

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seniors lifestyle | fall 2013 & winter 2014

17

recipes

This recipe is quite versatile as you can spice-it-up with extra chili sauce or make it a little more exotic by adding curry spices to the noodle dish.

The world is your oyster. The chicken’s garlic seasonings lend themselves well to whatever part of the culinary world you’d like to visit – in under an hour.

Preparation time: 10 minutes Cooking time: 50 minutes Ingredients • 4 chicken breasts • 1 Tbsp canola oil • 1 x pack Maggi So Juicy Garlic • 12 button mushrooms, sliced • 1 small head of broccoli, cut into florets • 1 small onion, sliced thinly • 1 carrot, sliced thinly

•

450g package of egg noodles • 1 Tbsp sesame oil (optional) • 1 lime, juiced • 2 green onions, finely sliced • 2 tsp sesame seeds (optional) Method Preheat the oven to 350°F (180°C) or 320°F (160°C) for convection oven and cook the chicken according to the pack instructions.

Put a large pot of water on the stove for the egg noodles and allow it to come to a rolling boil.

About 15 minutes before the end of the chicken cooking time, heat the canola oil in a large frying pan or wok and stir fry the mushrooms until golden. Add the broccoli,

18 seniors lifestyle | fall 2013 & winter 2014

onion, and carrot, and continue to cook for about 5 minutes, over high heat.

Cook the egg noodles according to the pack instructions. Once cooked through, drain and set aside.

Remove the chicken from the oven, leave to cool for a minute then cut the bag open and gently tip the contents into a dish.

Transfer the chicken breasts to a board and slice diagonally. Pour garlic juices from the dish over the vegetables.

Add the cooked noodles to the pan with the vegetables and toss to combine. Season with the sesame oil (if using) and lime juice. Serve the stir fry with the sliced chicken, scattered with green onion and sesame seeds (if using). Serves 4.

Source: News Canada

Submit your recipes to simone@willowpublshing.com

Juicy Garlic Chicken with Veggie Stir Fry

Pumpkin Flan

• 1-1/4 c. sugar plus 1/3 c. sugar • 2 T. water • 5 large eggs • 1 t. cinnamon • 1/8 t. ground ginger • 1/8 t. ground cloves • 1/4 t. salt • Pinch of allspice • Pinch of mace • 1 can pumpkin puree • 1/2 to 1 t. vanilla (or a split bean) • 1-3/4 c. low-fat milk • Hot water to fill baking pan • Pumpkin seeds to garnish, optional Arrange 8 (4-ounce) ramekins inside a 9 x 13-inch baking pan. Spray ramekins lightly with cooking spray. In a small saucepan, heat 1-1/4 c. sugar over medium heat, stirring constantly, until sugar melts and forms a medium-brown caramel, about 7 minutes.

Crossword

Answers on pg. 25

Working quickly, divide caramel among ramekins, swirling as soon as you pour in caramel (it will harden quickly). Set aside.

Preheat oven to 300° F. Combine eggs, spices and sugar in a bowl. Whisk until combined.

Whisk in pumpkin puree. Put milk into a small saucepan over medium heat until warm; do not boil. Add vanilla bean and let sit for about 10 minutes for the flavors infuse. Strain the milk mixture into the bowl with pumpkin. Whisk. Divide filling among ramekins. Add hot water to bottom of baking pan so it reaches halfway up the sides of the ramekins. Cover with aluminum foil. Bake for 40 to 50 minutes, or until flan is just set. Let sit until room temperature. Run a knife around the ramekins, place a dessert plate on top of each ramekin and invert; flan should slide out and syrup should flow onto sides of the dish. Garnish with roasted pumpkin seeds if you’d like.

Source: AdBuilder.com

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seniors lifestyle | fall 2013 & winter 2014

19

pets

Winter Holiday Hazards for Pets

By DR. JINNI DEMINE, DVM trenton pet hospital

Fall has brought lots of colour and beautiful weather. Now that winter is well on its way we wanted to share some tips for keeping your pets safe during the holiday season!

Many delicious treats for humans are just not safe for our four legged companions. Having those holiday goodies in the house means we need to be extra vigilant where our pets are concerned. Do not put it past your pet to go ahead and help themselves to a wrapped box of chocolates under the tree or turkey on the table. Chocolate is, however, highly toxic because of the theobromine. The more chocolate liquor there is in a product, the more theobromine there is. This makes baking chocolate the worst for pets, followed by semisweet and dark chocolate, followed by milk chocolate, followed by chocolate flavored cakes or cookies. Toxic doses of theobromine are 9 mg per pound of dog for mild signs, up to 18 mg per pound of dog for severe signs. Milk chocolate contains 44 mg / ounce of theobromine while semisweet chocolate contains 150 mg per ounce, and baking chocolate contains 390 mg per ounce. It takes nearly four days for the effects of chocolate to work its way out of a dog’s system. If the chocolate was only just eaten, please call your veterinary clinic for further advisement. Hospitalization and support may be needed until the chocolate has worked its way out of the system.

Other harmless consumables for people can lead to dangerous consequences for pets: alcoholic beverages, coffee, onions, garlic, grapes, yeast, avocados etc.

Pancreatitis, vomiting, diarrhea, and abdominal pain are just the beginning of your pets troubles.

Plants are a nice added touch to your holiday dĂŠcor but be aware some plants can be harmful. Please avoid or

keep these plants in a safe pet free area: lilies, poinsettias, mistletoe and holly.

Antifreeze has a pleasant taste for pets unfortunately a very small amount can be lethal. As little as one teaspoon of antifreeze can be deadly to a cat; less than four teaspoons can be dangerous to a 10 pound dog. If using antifreeze near the home ensure all spills are cleaned up, and store antifreeze in a tightly sealed container in a secure cabinet.

Christmas tree water may contain fertilizers, which, if ingested, can cause stomach upset. Stagnant tree water can be breeding grounds for bacteria, which can also lead to vomiting, nausea, and diarrhea if ingested. Also when decorating your tree be careful with ribbons and tinsel which can cause obstructions if ingested. Glass ornaments if mistaken for a nice chew toy can cut the tissues of the gastrointestinal tract if ingested.

We hope these holiday tips can help you avoid any unexpected trips to your veterinary hospital and keep your pet out of holiday trouble. Please be safe and spoil that four legged family member this year.

Devoted to Pets and Their People

Riverview Plaza, 255 Glen Miller Road, Trenton, Ontario K8V 5P8

T 613.392.6667 F 613.392.6844 www.trentonpethospital.com

20 seniors lifestyle | fall 2013 & winter 2014

home

Steps to properly secure your home when out of town With the arrival of cooler temperatures – and the prospect of time off during the holidays – many of us are dreaming of a sunny escape. So in the hustle and bustle of planning a vacation and organizing your family members, don’t forget the importance of preparing your home for the pending absence.

“The fun part of your vacation is planning where to go, what to do and what to bring,” says Denise Lang, a regional vice president with Western Financial Group.

“What most people forget is that making a check-list for their home is equally as important. By taking a few precautionary steps, you can make sure your home is safe, secure, and ready for your return.”

Start with this: • Ask a friend or family member to look in. Have them check the basement for water or gas leaks, bring in any mail or newspapers and scan to ensure that windows and doors haven’t been tampered with. More importantly, having someone stop by regularly can help to maintain the terms of your home insurance.

According to Lang, “Many Canadians forget to check their policy for the maximum number of days your home can be unoccupied. In most cases, if your home

The Glass

is left unoccupied for more than three days, insurance becomes void. To avoid a costly situation, call your insurance provider before you head out of town for an extended period of time.”

• Leave a few lights on or put lights on a timer.

Timers for lights can be purchased at your local hardware store for a nominal fee and can be set to turn on and off at different times during the day. When setting timers, try to recreate your normal activity to create the appearance that someone is home.

• Consider shutting off your water to prevent pipes from freezing. Normal day-to-day activities in a home generally use hot water, which can help prevent pipes from freezing. Without this kind of daily use, water in the pipes can freeze, leading to burst pipes and a huge expense. If you are going on a long trip, consider shutting off the water in advance and draining the pipes to avoid this problem.

“Planning ahead before your next fall or winter vacation is key,” adds Lang. “You’ll rest easy knowing you took the necessary precautions to keep your home safe.”

Source: News Canada

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seniors lifestyle | fall 2013 & winter 2014

21

home

Space heater safety Be aware of phantom power Space heaters can be an effective method of supplemental heat when the weather outside gets cold, but the Consumer Product Safety Commission reports that space heaters can cause fires and lead to burns and, when using electrical heaters, may cause electrocution from faulty wiring. When operating a space heater, it is important to follow some safety guidelines.

• • • • • •

Keep the heater at least 3 feet away from any drapery, bedding and flammable material.

Turn off the heater when you leave the room.

Keep the heater on a level surface that is hard and non-flammable.

Don’t leave the space heater on all night while you are sleeping.

Never use a portable propane space heater designed for camping outdoors inside a home.

Make sure smoke alarms in a home have been tested and batteries have been replaced to protect yourself in the event of a space heaterrelated fire.

Source: Metro Creative Connection

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seniors lifestyle | fall 2013 & winter 2014

Did you know that every year, phantom power in your home costs approximately the same amount as running a second refrigerator?

Also known as phantom load, or standby power, it is energy consumption that is being drawn by many household gadgets, electronic devices and appliances while they are switched off, but plugged in.

Here are five tips from Hydro One to reduce energy consumption including the amount of phantom power being used in your home: • The most effective way to eliminate standby power loss is to unplug your devices when they are not in use.

• An easy way to turn your electronic devices all the way off is to plug all electronics into a power bar that can be easily switched off when the electronics are not being used.

• Look for the Energy Star label whenever you buy new electronics or appliances. Energy Star identifies the most energy efficient products, which reduce energy use even in standby mode.

• Unplug battery chargers as soon as the device is fully charged or when the charger is not being used.

• If you have pay-TV services, you will probably want to keep your cable television converter powered up at all times, otherwise you risk rebooting problems.

More information for reducing electricity every hour of the day is available online at www.HydroOne.com/ saveenergy.

Source: News Canada

home

A checklist for homeowners as summer gives way to fall and winter The fierce winds and fluctuating temperatures of an unpredictable Canadian winter put a strain on every household. There’s little wonder that autumn becomes a frenzy of renovations, upgrades and last-minute projects. But before any of those changes take place, an equally important step in winter preparation is the completion of any end-of-summer maintenance.

According to RONA experts, “Transitioning into winter isn’t just about getting ready for the cold season. It’s about wrapping up the summer and getting organized. Remember your end-of-summer chores to keep your house beautifully preserved for the next warm season.”

Here is your checklist for three key areas of your home: Doors and windows: • Keep your home’s heating system in good shape and your heating bill down by addressing any leaks and holes that create drafts in your home.

• Replace the weather-stripping and caulking where needed around doors and windows as these are key areas for heat loss during the winter months.

• For older doors and windows, consider upgrading to energy efficient options that will create a tighter seal. If you have an older home, a professional can do a blow-test that may be beneficial for helping to identify problem areas.

• Run water through your gutters to see if it comes smoothly through the downspouts. Any clogs should be removed before the water backs up and causes damage. Leaks and cracks can be repaired

with a fresh bead of caulk. Also, check each piece to make sure it is secured tightly to the building.

Pipes: • Remove, drain and store all outdoor garden hoses.

• Turn off all exterior spigots so that water left in the pipes does not freeze and break the pipes.

• Consider replacing spigots with freeze-proof faucets, particularly if your home is older.

• Wrap pipes in foam to insulate them.

Machinery: • Don’t forget to clean and maintain tools such as lawnmowers and other motorized tools. Some lawnmowers have a new feature on the hood where you can attach either a garden hose or a pressure-washer so that it will clean the clippings off from underneath the hood.

• Take time to ensure that your household is equipped with sufficient shovels and de-icing salt. You will be happy you did it before that first big snowfall.

• If all you can remember from last winter is back pains from all the shovelling, consider getting a snowblower. To maintain the snowblower, test it to see if it runs, check spark plugs, replace gas filters, and take it to a professional for a tune-up if necessary.

By taking these proactive steps, you’ll reduce your risk of repairs in the below-freezing weather. The key is to get them done before the warm weather disappears into a hazy summer memory.

Source: News Canada

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seniors lifestyle | fall 2013 & winter 2014

23

health

Cold and flu 101 – your guide to knowing the difference Many people confuse the flu with a bad cold – so what’s the difference and how do you properly treat it? In some ways they are similar, both influenza, commonly referred to as “the flu,” and the common cold are both viral respiratory infections, affecting the nose, throat and lungs.

They are spread from person to person through airborne droplets that are sneezed or coughed up by an infected person. In other cases, the viruses can be spread when a person touches an infected surface and then touches their nose, mouth or eyes. This is the reason why these illnesses are most easily spread in crowded conditions such as schools or the workplace.

But the flu and a common cold usually have different symptoms, and are associated with different complications.

“Influenza is associated with more serious complications when compared with the common cold,” says Bowen Chen, Target Pharmacist. “It can lead to pneumonia or respiratory failure and can potentially be

life threatening, so it has to be taken very seriously – this is especially relevant in at-risk populations such as the elderly or very young children.”

In terms of symptoms, the flu is usually associated with a high fever, headaches, and aches and pains. Although stuffy nose, sneezing and sore throat can occur with both illnesses - these symptoms are more common in colds.

There are a variety of prescription and non-prescription medications that are useful for relieving symptoms and for controlling pain. Consult your pharmacist or healthcare professional to determine which medication is the right one for you. Antibiotics are not effective for the flu or a cold unless a bacterial infection develops.

Antiviral medications may be helpful in reducing the duration of your flu, but they must be taken within 48 hours of developing symptoms.

For more information on cold and flu prevention, and to find out which Target pharmacies are offering the flu shot, please visit Target.ca.

Source: News Canada

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seniors lifestyle | fall 2013 & winter 2014

health

Louder Is Not Always Better

By Sanjeev Sukumaran Au.D - Audiologist It can be frustrating trying to communicate with someone that has a hearing loss. I often watch as patients come in to my clinic with family members or friends that try desperately to get a point across.

Sometimes I see the same message repeated over and over, to no avail, other times I observe an increase in volume and other times I see repetition with increased volume occurring. Often this approach fails to create any better understanding on behalf of the hearing impaired individual.

Sometimes talking louder can actually make it even harder to understand. This statement sounds a bit counterintuitive but it is accurate. When damage is done to the cochlea through excessive noise exposure or the ageing process, sometimes there can be a distortion of sound as it is received in the auditory system. When the volume of sound, such as louder speech, takes place there can be an even greater distortion to the sound making speech even harder to understand.

So what should you do? Here are a few tips that can help with communication with the hearing impaired…

1. Talk slower – break up your phrases. This gives the hearing impaired person time to process the

information - to put two and two together, so to speak.

2. Position yourself well. This would mean facing each other so that you are at a distance that allows you to see and hear each other. In this way you can pick up better visual cues as well as have sound arriving at an optimal level.

3. Reduce any unnecessary background noise in the room as it makes it harder to understand speech.

These are just a few helpful tips. In the case of hearing impairment – louder is not always better.

Peterborough Audiology Inc.

•

745 Lansdowne St. W. Unit 4

705-741-1114 Email: info@earcompany.ca www.earcompany.ca

Sanjeev Sukumaran M.A. AuD Doctor of Audiology

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seniors lifestyle | fall 2013 & winter 2014

25

health

COPD: You need to blow because you need to know More than 850,000 Ontarians have been diagnosed with chronic obstructive pulmonary disease (COPD), a potentially serious respiratory condition that blocks the airways and causes lung damage. But medical experts say that the real number is much higher, perhaps double the official figure.

November is Lung Month in Ontario and November 20 is World COPD Day – a perfect opportunity to ask: Could I have undetected COPD and how can I find out for sure?

If you are over 40 and a current or former smoker, make a start by answering these five questions: • Do you cough regularly?

• Do you cough up phlegm regularly?

• Do even simple chores make you short of breath?

• Do you wheeze when you exert yourself or at night?

• Do you get frequent colds that last longer than other people’s?

If you answered “yes” to one or more of these questions, ask your doctor about a breathing test called spirometry. This simple test involves blowing into a machine which measures how much air you can move out of your lungs and how quickly you can do it. It is painless and takes just a few minutes but it can make a huge difference to your long-term health and well-being.

The earlier the test is performed, the earlier lung disease can be detected and treated. “Too many people suffer needlessly because they have lung disease and don’t know it,” says Dr. Anthony D’Urzo, a family physician and director of the Primary Care Lung Clinic in Toronto. “Proper diagnosis through spirometry is a major step in reducing the impact of respiratory diseases.”

The Ontario Lung Association Lung Health Information Line has Certified Respiratory Educators standing by to answer your questions about COPD, spirometry or any other lung health issue. Phone 1-888-344-LUNG (5864) or email info@on.lung.ca.

Source: News Canada

5 easy tips for healthy eating during the holidays Is there really any way to eat healthy during the holidays?

Yes, no and maybe are all correct answers.

The temptations are great and the cravings for salt, sugar and fat are easily gratified, but here are some simple ways to stay on track: • Never arrive at a party hungry. Before heading to a holiday event, eat a light snack of raw veggies or fruit, such as a cluster of grapes. You’ll feel satisfied and therefore not so prone to overeat once you arrive.

• Plan time to exercise throughout the season. It will help relieve stress and help prevent weight gain.

• If you’re going to a potluck, bring your dish plus a simple bowl of grapes to hedge your bets. Grapes are always festive, decorative, easy-to-serve – and best of all, every colour of California grapes – green, red, and black – are available through January.

• At the buffet table, be selective. Choose only your favourite foods and be sure to include some fresh fruit or vegetables to help balance your plate.

• Listen to your body. Eat until you are satisfied, but not over full. (There is a difference.)

Source: News Canada

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30 minutes, $30 We will soak & clean your feet, shorten & smooth your nails, manage calluses & unruly cuticles & massage your feet. We will discuss why your feet hurt and offer options to prevent & treat your foot and toe issues.

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seniors lifestyle | fall 2013 & winter 2014

technology

Seniors savvy to electronic savings Older Canadians are not generally considered to be on the cutting edge of new technology trends. But Canada’s seniors can teach a thing or two to their younger fellow citizens when it comes to making the most of their money.

Seniors such as Mary Machina are among the first Canadians to sign up for direct deposit, a convenient, fast and secure payment service being offered by the federal government that lets people cash in on the benefits of automatic deposits to their bank accounts.

“It was one of the first things I did the last time I moved. I [arranged for all of my] deposits and automatic bill payments [to be done electronically]. It’s just one less thing to think about,” says Mrs. Machina.

“You don’t have to worry about whether your pension cheque has gone in so you can have your bills paid out.

If the weather is bad or you’re not feeling well, you don’t need to go out to pick up the mail. And you don’t have to deal with long line-ups at the bank.”

Mrs. Machina’s observations sum up the many advantages of the federal government’s direct deposit service. There’s virtually no risk of a payment being lost, stolen or damaged as cheques sometimes are – or simply delayed due to a postal strike. For those who

like to travel, there’s no need to stay home in order to be able to pick up the mail when cheques come in each month. And for people on fixed incomes, automatic deposits provide assurance that their money will always be there when they need it, right on time on the exact day that it’s due.

Most of Canada’s seniors already receive payments such as the Canada Pension Plan, Old Age Security and Guaranteed Income Supplement through direct deposits to their bank accounts. To date, 90 percent of CPP payments made to recipients and 92 percent of OAS payments made to beneficiaries are done electronically.

The federal government is phasing out cheques by 2016 in a $17.4 million a year cost-cutting move that will save money on paper and postage. Cheques cost 82 cents to produce while direct deposit costs only 13 cents.

To register for direct deposit, visit your local bank or financial institution or fill in the form at www. directdeposit.gc.ca. You can also call 1-800-O-Canada to have a form mailed to you.

Source: News Canada

NHC

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Brighton 613.475.1788

1.866.377.1797 Make Life SOUND Better.

Campbellford 705-653-3277

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Trenton 613-955-9452

Picton 613.471.1800

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seniors lifestyle | fall 2013 & winter 2014

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important numbers Emergency 911

Police, Fire, Ambulance

Hospitals Northumberland Hills Hospital, Cobourg 905-372-6811 Campbellford Memorial Hospital

705-653-1140

Trenton Memorial Hospital

613-392-2541 1-800-267-1373

Poison Control

Municipalities Alnwick/Haldimand Township, Grafton

905-349-2822

Municipality of Brighton

613-475-0670

Town of Cobourg Municipal Offices

905-372-4301

Township of Cramahe, Colborne

905-355-2821

Township of Hamilton, Cobourg

905-342-2810

Municipality of Port Hope

905-885-4544

Municipality of Trent Hills, Campbellford 705-653-1900 City of Quinte West, Trenton

613-392-2841

OTHER SERVICES community and social services info Telehealth Ontario

All your regular pharmacy needs!

211 1-866-797-0007

Four County Crisis Community Mental Health Information

705-745-6484 or 1-866-995-9933

Peterborough-Northumberland Victim Service

705-748-0324 or 1-888-822-7729

Please note: There is no cost to make a phone call to any phone number that starts with “1-8” as in 1-8XX-XXX-XXX.

THOMPSON LAW OFFICE barristers & solicitors • notaries public

3 King St. E. Colborne, Ontario Phone: (905) 355-2825 Fax: (905) 355-3305 Monday-Friday: 9 am - 9 pm Saturday: 9 am - 6 pm Sunday: 10 pm - 5 pm

• Criminal-Civil, Commercial & Corporate Law • Divorce & Family Law • Wills & Estates • Legal Aid • Municipal Law (Severage, Zoning, Subdivision)

DANIEL J. THOMPSON, B.A., LLB. P.O. Box 40, 67 Main St. Brighton, ON K0K 1H0 Tel: 613-475-1175 • Fax: 613-475-4012 E-mail: thompsonlaw@bellnet.ca

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seniors lifestyle | fall 2013 & winter 2014

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Contact Simone Strassburger-McDonald at: simone@willowpublishing.com • 1-613-475-2927 Toll Free 1-800-339-5662

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fall & winter BRIGHTON

November 2, 3, 6, 9 & 10, 10am-4pm Christmas at Presqu’ile Juried Arts & Crafts Show Fine arts & crafts on sale at the Nature Centre & at Lighthouse Interpretive Centre.

Rum cake & hot drinks. Free entry to the Park & free admission to the Show. Free parking. 328 Presqu’ile Pkwy.

Info: 613-475-4324 x225. www.friendsofpresquile.on.ca Friday, November 15, 6pm Brighton Santa Claus Parade & Light Up Brighton Light Up Brighton at Memorial Park, 6pm.

Parade begins Alice & Dundas Sts at 7pm.

Meet Santa at Fire Hall after parade.

Saturday, November 23, 2pm Little Match Girl Messiah Trinity United Church, Brighton. Music is supplied by Donna Bennett, Brian Finley, Ken Tizzard & the 80 voices of Westben’s combined Choruses. Tickets: Adult $25/ Student $15/Youth $5. Info: 877-883-5777, www.westben.ca Friday, December 13, 1:30-6:30pm Blood Donor Clinic; Fellowship CRC, 204 Main St. Book online: www.blood.ca or Info: 1888 2 DONATE (1 888 236-6283) Thursday, February 20 to Sunday, February 23, 1:30-6:30pm Brighton History Open House Free! Brighton Community Centre, 75 Elizabeth St. Dan Buchanan speaking event Thursday. Saturday & Sunday displays & heritage tea from 1pm to 3pm.

Info: Susan Brose, 613-475-1028. email: sbrose@brighton.ca. www.brighton.ca Friday, February 7, 1:30-6:30pm Blood Donor Clinic; Fellowship CRC, 204 Main St. Book online: www.blood.ca or Info: 1888 2 DONATE (1 888 236-6283) COBOURG Wednesday, December 4, 7:30pm Wayne Hingston, An Orchid Christmas – Now What?; Greenery Exchange & Celebration Cobourg Horticultural Society, Columbus Community Centre, 232 Spencer St. E., Cobourg. Guest fee $5.

Info: Sarah Holland 905-349-3710, www.cobourggardenclub.org

Friday, November 15 to Sunday, November 17 The Northumberland Potters Annual Show & Sale Friday 4-9pm, Sat./Sun. 10am-5pm. Free!

Baltimore Community Centre, 23 Community Centre Rd, Baltimore.

Info: Susan McDonald, 905-753-2731, practicallypottystudio@yahoo.ca www.northumberlandpotters.weebly.com Sunday, November 17, 2pm The Cobourg Santa Claus Parade Downtown Cobourg. Info: 888-262-6874 www.cobourgsantaparade.ca Sunday, November 24, 8pm “Christmas is in the Air” Tea & Show Northumberland Chorus. $10.

Northumberland County’s Largest Christmas Chorus for Women & Northumberland Chorus Baltimore Community Centre, 23 Community Centre Rd., Baltimore. Info: Pat 905-372-0911, northumberlandchorus1@ gmail.com www.northumberland-chorus.com Friday, November 29, 8pm Downtown Cobourg V.I.P. Holiday Shopping Event Info: Andrew 905-377-8024 Email: dbia@downtowncobourg.ca www.downtowncobourg.ca. Free! Music & carols on the streets, a gift tree, free gift wrapping, hot chocolate & cider. Gift card draw; a purchase will get you an entry ballot

Saturday, December 14 It’s a Wonderful Life - Live Radio Play Northumberland Players. Firehall Theatre, 213 Second St. $20 ea. Info: 905-372-2210 Tuesday, December 31, 7-10pm Cobourg First Night, Rotary Harbourfront Park. Free! Skating, wagon rides and outdoor entertainment. Warm-up in the Market Building with live music. Fireworks along the waterfront at 10pm.

Info: 888-262-6874 www.cobourgtourism.ca Friday, January 31 to Sunday, February 2 Winter Film Festival Northumberland Film Sundays Northumberland Mall Cinemas. Weekend Pass - 5 films & reception $45. Five films selected from a menu of contemporary “hot picks” offered by “The Circuit”, a division of the Toronto International Film Festival. Info: John Draper, 905-372-5839 info_mail@ northumberlandfilm.ca COLBORNE Saturday, November 2, 2pm to 4pm Off The Map - Exhibition of mixed media works influenced by travel in the Yukon.

New works by rest of The Colborne Art Gallery members will be on display in the 2nd & 3rd Galleries. Barbara Buntin will also have work on display in main office of the Town Hall. Until Nov. 10. Info: Barbara Buntin: 905-372-8535 Saturday, November 23, 7pm Santa Claus Parade and Meet Santa Downtown Colborne

Saturday, November 30, 10am-3pm Beginnings Christmas Market Show Beginnings Pregnancy Care Centre Cobourg Community Centre 750 D’arcy St. Meet Santa from 1-2pm Wide range of vendors. Free! Info: Suzanne 905-373-4575 Email: northumberland@beginnings.ca beginningschristmasmarket.webs.com

Saturday, January 25 to Sunday, March 2 Colborne Art Gallery Theme Exhibit: “Vessels” Free! 51 King St. E. Info: Barbara Buntin 905-355-1798, Email:info@ thecolborneartgallery.ca www.thecolborneartgallery.ca

Saturday, November 30, 7:30-10:30pm Christmas Concert (Oriana Singers) St Peter’s Anglican Church, 240 College St. Info: www.orianasingers.com

Sunday, November 10, 12:55pm Metropolitan HD Opera Series Shostakovich’s The Nose. Capitol Theatre, 20 Queen St. Info: 905-885-1071, www.capitoltheatre.com

Friday, December 13, 6pm-10pm A Winter Wonderland Evening The Concert Hall, Victoria Hall, 55 King St W. Tickets $70. Dinner, entertainment, and a cash bar Info: Sarah Holland 905-349-3710 www.concerthallatvictoriahall.com

Port Hope

Wednesday, November 20 to Sunday, January 5 Northumberland Art Group Show & Sale 8 Queen St. Free! Info: Dorette Carter 905-885-2115

SUBMIT YOUR EVENT! Contact Simone Strassburger-McDonald at: simone@willowpublishing.com • 1-613-475-2927 • Toll Free 1-800-339-5662 Event dates were current at time of print. Please contact organizer to confirm.

fall & winter Friday, November 22, 7pm HD Series Nederlands Dans Theatre’s An Evening with Crystal Pite Capitol Theatre, 20 Queen St. Info: 905-885-1071 www.capitoltheatre.com Saturday, November 23, 8pm Capitol Theatre Fall Concert Series: A Tribute to Peggy Lee. Capitol Theatre, 20 Queen St. Info: 905-885-1071 www.capitoltheatre.com Friday, November 29, 8pm Northumberland Players: Snow White Victoria Hall, Cobourg. Info: 905-372-2210 Fee: School Groups $6, Public Performance: Children $7 Adults $8.50. incl. fees & taxes.

Friday, November 29, 9am to December 1, 5pm The Candlelight Christmas General Store Friday 11am-9pm, Saturday 11am-5pm, Sunday 11am-4pm. Knights of Columbus Hall, Elias St. Info: 905-885-9476.

Vendors selling crafts, baked goods, jewellery & giftware.

Friday, November 29, 10am to Sunday, December 22, 4pm Capitol Christmas – Festival of Lights & Trees. Visit the Capitol Theatre all decked out in thousands of lights & approximately 80 trees available to be won by raffle.

Call for specific viewing times.

Capitol Theatre, 20 Queen St. Info: 905-885-1071. www.capitoltheatre.com Friday, November 29, 10am to 10pm Downtown HBIA Moonlight Madness Sale Downtown Port Hope. 905-885-2004 Friday, November 29, 7:00-8:00pm Candlelight Walk & Lighting Ceremony Walton St. & Queen St. into Memorial Park.

905-885-2004, www.porthopetourism.ca Saturday, November 30, 1:00-2:30pm Port Hope Santa Claus Parade Walton & Queen Sts. Info: 905-885-2004, www.porthopetourism.ca Sunday, December 1, 3pm-5pm Concert: Home for the Holidays (LJYO) Port Hope United Church, 34 South St. Students $15, adults/seniors $20.

Info: 1-866-460-5596 or visit www.ljyo.ca

Saturday, December 1, 7:30pm Capitol Theatre Fall Concert Series presents Lunch at Allens. Capitol Theatre, 20 Queen St. Info: 905-885-1071. www.capitoltheatre.ca Thursday, December 5, 7:30pm Capitol Theatre Fall Concert Series presents John McDermott. Capitol Theatre, 20 Queen St. Info: 905-885-1071. www.capitoltheatre.com Saturday, December 14, 7:30pm Port Hope Friends of Music presents TSO Brass Ensemble. Port Hope United Church, 35 South St. Adults (30+): $45, Youth: $10 Info: 905-797-2295 Email: info@porthopefriendsofmusic.ca www.porthopefriendsofmusic.ca Thursday, December 5, 7:30pm Metropolitan HD Opera Series Verdi’s Falstaff Capitol Theatre, 20 Queen St. Info: 905-885-1071. www.capitoltheatre.com Saturday, December 14, 10am-3pm Port Hope Farmers’ Market Christmas Market Town Park Rec Centre, 62 McCaul St. Info: 905-885-8792 Monday, December 16, 2pm & 7pm Capitol Theatre presents the Royal Ballet in HD The Nutcracker. Capitol Theatre, 20 Queen St. Info: 905-885-1071. www.capitoltheatre.com Friday, February 7, 7:30pm Port Hope Friends of Music presents Tafelmusik Baroque Orchestra Port Hope United Church, 34 South St. Adults (30+): $45 Youth/young adults (1329): $10. Info: 905-797-2295.

Email: info@porthopefriendsofmusic.ca www.porthopefriendsofmusic.ca

Sunday, February 23 Northumberland Players presents Calendar Girls Capitol Theatre, 20 Queen St. Info: 905-885-1071. www.capitoltheatre.com TRENT HILLS Saturday, November 2, 9am-3pm Perfect Pie Contest. Bring your pies to be judged. Registration of Pies 9am10:30. Doors open 1pm. Afternoon entertainment, auction of the winning pies & the mandatory sampling! Open to all.

Warkworth Town Hall Centre for the Arts, Main St. Info: Barb Trotter 705-924-2066.

Satuday, November 30, 1pm & Sunday, December 1, 3pm Little Match Girl Messiah Westben Barn Theatre, 6698 County Rd 30.

Tickets: Adult $25/ Student $15/ Youth $5.

Info: 877-883-5777, www.westben.ca Saturday, November 30, 3pm - 4pm Campbellford Santa Claus Parade Bridge St. Campbellford Info: Nancy Allanson 705-653-1047 Friday, December 6, 7pm - 8pm Warkworth Santa Claus Parade Santa will be at the Town Hall after the Photo courtesy Jackie Marshall parade. Info: Sharon Hutchinson 924-2639 Sunday, December 8, 12pm - 2pm Santa Visits Hastings/Hastings ChristmasFest Info: 705-653-1551 Saturday, January 25, 10am - 4pm Polar Bear Winter Festival, Campbellford Brave enough to test the icy waters of the Trent River? Take the plunge! After head over to St. John’s United Church to enjoy a hearty lunch. Info: 888-653-1556 ALNWICK/HALDIMAND

Saturday, February 8, 12:55pm Metropolitan HD Opera Series Dvorak’s Rusalka Capitol Theatre, 20 Queen St. Info: 905885-1071. www.capitoltheatre.com

Tuesday, November 12, 7pm Grafton Horticultural Society Meeting St. Andrew’s United Church, 137 Old Danforth Rd. Grafton. Info: Bev Silk 905349-3766 Email: grafton.hort@gmail.com

Sunday, February 23, 3pm-5pm Concert: “In the Spotlight” (LJYO) Port Hope United Church, 34 South St. Students: $15, adults/seniors $20.

Info: 1-866-460-5596 or visit www.ljyo.ca

Saturday, December 14, 6pm Roseneath’s Santa Claus Parade Roseneath’s Alnwick Civic Centre, Cty Rds 45 & 24. Info: Sandra Walls 905-396-7177 Email: swalls@alnwickhaldimand.ca www.alnwickhaldimand.ca

SUBMIT YOUR EVENT! Contact Simone Strassburger-McDonald at:

simone@willowpublishing.com • 1-613-475-2927 • Toll Free 1-800-339-5662 Event dates were current at time of print. Please contact organizer to confirm.

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