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Seniors

Spring/Summer 2010

LifeStyle


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SeniorsLifeStyle Spring/Summer

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Seniors

LifeStyle

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www.seniorslifestyle.ca


ADVERTISERS INDEX Best Western

3

Nursing Home Association

6

Charlottetown Massage Therapy

15

Park West Lodge

3

Flower Buds

11

PEI Atlantic Baptist

2

Friendly Pharmacy

20

PEI Seniors Homes

11

Geneva Villa

13

Seniors Secretariat

3

Health Associates

6

South Shore Villa

9

Hillsboro Funeral Home

9

Work Angels

15

SeniorsLifeStyle Spring/Summer

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IN THIS ISSUE

Spring/Summer 2010

MAINTAINING YOUR SWIMMING POOL - 8 PLAN THE PERFECT YARD SALE - 10 TRY YOUR GREEN THUMB AT ORGANIC GARDENING - 11 INSTALL A GARDEN WATERFALL - 12 THE THRILL OF THE GRILL: BURGER TIME - 14 WALKING TIPS FOR SENIORS - 15 EVENT LISTINGS - 16 VITAL INFO INDEX - 18

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EVERYONE IN THE POOL! Most people would love to have a swimming pool in their backyard in the summer, but few want to deal with the maintenance that comes with having one. It doesn't have to be that hard, though. Maintaining your pool is easiest when your chemical treatment program and filtration system work together. Here are the basics.

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-AINTAINING9OUR0OOL 3TEP3ANITIZEYOURPOOLWITHASTABILIZEDCHLORINEPRODUCTTOPROVIDEPROTECTION AGAINSTBACTERIA4HESEGENERALLYCOMEINSTICKORTABLETFORMANDAREFEDINTOA DISTRIBUTIONCONTAINERNEARTHEPUMPANDFILTERSYSTEM 3TEP5SEANALGAEPREVENTIVEORINHIBITORTOHELPKEEPTHEMORETHAN  KINDSOFALGAEFROMEVERGETTINGSTARTED4HISLIQUIDPRODUCTISSIMPLYPOUREDINTO THEWATERNEARTHESKIMMERINTAKESOTHATTHEPUMPSYSTEMCANDISTRIBUTEITTOALL AREASOFTHEPOOL 3TEP3HOCKYOURPOOLONAREGULARBASIS ABOUTEVERYTWOWEEKS TOGETRIDOF WATER SOLUBLEBATHERWASTE 3TEP&INDAPOOLPROFESSIONALORSUPPLYDEALERSHIPTHATHASAWATERTESTFACILITY ORACCESSTOONE ANDTHATOFFERSCOMPUTERANALYSISOFSAMPLESYOUBRINGIN-ANY OFTHELARGERCOMPANIESOFFERTHISSERVICEFREEOFCHARGEIFYOUBOUGHTYOURPOOL FROMTHEM 4ROUBLESHOOTING9OUR0OOL 3TEP,ISTENFOREXCESSIVEPUMPNOISEASAWARNINGOFPOSSIBLEPROBLEMSINTHAT AREA4ODAYgSNEWERPUMPSARESEALEDUNITSTHATDONgTREQUIREANYMAINTENANCE

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Where One Person’s Trash Is Another Person’s Treasure 'ARAGESALE TAGSALE YARDSALE7HATEVERYOUCALLTHEM THEYAREAGREATWAYTODE CLUTTER ANDMAKEAFEWEXTRADOLLARS(EREARESOMETIPSTOMAKESUREYOURNEXTFORAYINTOSELLING YOURSTUFFISABIGSUCCESS s#ONSIDERORGANIZINGABLOCKSALE-OREPEOPLEARELIKELYTOVISITIFYOUCANCONVINCESEVERAL HOUSEHOLDSORFAMILIESTOPARTICIPATE s#HECKYOURLOCALLAWSCONCERNINGSALESANDSIGNPOSTINGSSOMECITIESMAYREQUIREAPERMIT s-AKEITEASYTOFIND3ALESIGNSSHOULDBELARGEANDINCLUDETHEDAYSANDTIMESOFTHESALE ASWELLASANADDRESSORARROWSPOINTINGINTHERIGHTDIRECTION s0RICEEVERYTHINGAHEADOFTIMEWITHEASY TO REMOVEPRICETAGS4HINKABOUTTHEITEMFROM THECUSTOMERSVIEWPOINT7HATWOULDYOUPAYFORTHESAMEITEM s0RESENTATIONISEVERYTHING"ESUREMERCHANDISEISCLEAN ORGANIZED ANDNEATLYDISPLAYED BYTYPEOFITEM4HEEASIERITISTOVIEWEVERYTHING THEEASIERITWILLBETOSELLTHINGS s"ESURETOHAVELOTSOFCHANGE INCLUDINGAWIDEVARIETYOFCOINSANDSMALLBILLS+EEPA CALCULATORHANDYFOREASYTOTALING ANDALISTOFEVERYTHINGTHATSELLS s$ECIDEIFYOUAREGOINGTOACCEPTCHECKSINADVANCE)FSO PLACEASIGNNEARYOURhCASHIERv STATIONINDICATINGTOWHOMCUSTOMERSSHOULDWRITETHEIRCHECKS s3AVEUPGROCERYBAGSANDKEEPTHEMHANDYFORCUSTOMERS+EEPNEWSPAPERONHANDFOR WRAPPINGBREAKABLEITEMS ANDPROVIDEBOXESFORANYITEMSTHATMAYBELARGEORBULKY s$ONTBARGAINTOOEARLYINYOURSALE)FSOMEONEMAKESANOFFER BUTYOUARENTREADYTO s COMEDOWNINPRICE TAKETHEIRNAMEANDNUMBERINCASETHEITEMDOESNTSELL s0ROVIDEGOODLIGHTINGFORITEMSDISPLAYEDINAGARAGE ANDHAVEANEXTENSIONCORDOR OUTLETAVAILABLEFORCUSTOMERSTOPLUGINELECTRICALITEMS -OREIDEASANDRESOURCESAREAVAILABLEATYARDSALESEARCHCOM

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4RY9OUR'REEN4HUMBAT/RGANIC'ARDENING /RGANICGARDENINGISMORETHANELIMINATINGTHEUSEOFPESTICIDESANDSYNTHETIC FERTILIZERS4HEGOALOFORGANICGARDENINGISTOTHINKOFPLANTSASPARTOFALARGER SYSTEMTHATINCLUDESTHESOIL WATERSUPPLY PEOPLE WILDLIFE ANDINSECTS (EREARESOMEWAYSYOUCANTURNYOURYARDINTOABEAUTIFULANDFRUITFULORGANIC GARDEN s s&ROMTHEGROUNDUP/RGANICGARDENINGREQUIRESTHEUSEOFCARBON BASED SOLIDNITROGENFERTILIZERS)NLAYMANSTERMSSOMEGOODCOMPOST#ONSIDER USINGCOTTONSEEDMEAL FISHEMULSION MANUREˆAND OFCOURSE THEFOODSCRAPS FROMYOUROWNKITCHEN s-AKEMULCHYOURFRIEND7OODCHIPS LEAVES HAY GRASSCLIPPINGS ANDEVEN SAWDUSTAREGOODCHOICESWHENITCOMESTOKEEPINGTHINGSFROMGROWING WHEREYOUDONTWANTTHEMTO!GAIN YOURGARDENISNOTORGANICIFYOURE USINGSPRAYSTOKEEPTHEWEEDSUNDERCONTROL s"UGSBEGONE0ESTSAREINEVITABLE BUTTHEREAREWAYSTOFENDTHEMOFF 3PLITUPSTANDSOFSIMILARVEGETABLESTOMAKEITMOREDIFFICULTFORPESTSTO MIGRATEBETWEENTHEIRFAVORITES MIX VEGGIESWITHAROMATICHERBSAND FLOWERS ORINTRODUCEPREDATORINSECTS TOKEEPTHEPESTPOPULATIONDOWN

-OREORGANICGARDENINGIDEASAND RESOURCESAREAVAILABLEAT WWWORGANICGARDENINGCOM

SeniorsLifeStyle Spring/Summer

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4 Things You Need to Know When Installing Garden Waterfalls /NEOFTHENEWESTTRENDSINLAND SCAPINGISGARDENWATERFALLS4HIS ISWHEREFOUNTAINS PONDS AND WATERFALLSARECOMBINEDTOGETHER TOFORMPARTOFTHEWHOLESCENERY %XOTICFISH SPECIALIZEDPLANTS

ANDELABORATELIGHTINGCOMPLETE THEPICTURE 4HEREAREALOTOFGARDENWATERFALL DESIGNSTOCHOOSEFROM/VERTHE )NTERNET YOUWILLGETTOSEETHEM INDIFFERENTSHAPESANDSIZES)N ADDITION EVERYDESIGNHASITSOWN UNIQUEFEATUREANDSTYLE5SING UNIQUEFEATUREANDSTYLE ONLYYOURIMAGINATION YOUCAN ALSOCREATEONETHATWILLSUITYOUR TASTEANDLIFESTYLE 4HEREAREAVARIETYOFTHINGSTHAT YOUSHOULDCONSIDERIFYOUARE GOINGTOBUILDYOUROWNWATERFALL FORYOURGARDEN &IRSTOFALLYOUNEEDTOCONSIDER WHEREYOUWANTTOHAVEITLOCATED ,OOKAROUNDYOUANDFINDANAREA THATHASGREATSUNLIGHTDURINGTHE DAY9OUALSOWANTTOMAKESURE YOUAVOIDPUTTINGITINAPLACENEAR

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TREESTHATWILLLOSELEAVESWHICH MAYCLOGTHINGSUP2EMEMBER THATWHENYOUHAVEPLANTSAND FISHINYOURWATERFALL THEYWILL NEEDTOGETSUNLIGHTDURINGTHE DAY!LSOIFYOUGETANYDRIED LEAVESINYOURWATERGARDEN THEY CANACTUALLYDAMAGETHEPUMP 3OMELEAVESCANBEACIDICAS WELL ANDMAYKILLYOURPLANTSAND ANIMALSINTHEPOND !NOTHERTHINGYOUNEEDTO REMEMBERISHOWMUCHYOUWANT TOSPEND 9OURBUDGETFORTHEPROJECTWILL HAVEABIGEFFECTONTHESIZEOF THEWATERGARDENYOUDECIDETO MAKE-AKESURETHATYOUARE AWAREOFHOWMUCHTHINGSARE GOINGTOCOSTYOUSOTHATYOUDO NOTENDUPSPENDINGMORETHAN YOUPLANNED3OMETHINGSMAY NOTBEASIMPORTANTTOHAVERIGHT AWAY SOYOUCANWAITANDBUY THEMLATER"ECREATIVEANDEVEN IFYOURBUDGETISSMALL YOUWILL BEABLETOHAVEABEAUTIFUL WATERFALLANDWATERGARDEN


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NOW THAT’S A TASTY BURGER! As you prepare to leave another winter behind, thoughts turn to that seasonal rite of passage - bbq season. You have had plenty of time to perfect your hamburger recipe since last summer.

-AKESUREYOULINEUPSOMESPICESAND SAUCETOBRINGOUTTOTHEBARBECUESOTHAT YOUCANCONTINUETOFLAVORTHEMASTHEY COOK)TALSOMAKESYOULOOKLIKEYOURE BUSYxCHEFSALWAYSHAVESOMETHINGTO ADD CHECK ANDTURN

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3PEAKINGOFHOODS TRYBIGGERBUNSFOR THOSEGIANTBURGERS ORSOMETHINGWITH ASESAMESEED4HICKLYSLICEDFRESHBREAD CANALSOBEAHEALTHYALTERNATIVE4HIS ONEMIGHTJUSTHELPYOUWITHPRACTICING YOURRECIPEMOREOFTEN

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7HENSHAPINGYOURBURGERS REMEMBER THATTHEYAREGOINGTOSHRINK ANDTHATTHEY MIGHTHAVEATENDENCYTOPUFFUPONTHE GRILL3OFORMTHEMACCORDINGLY %XPERIMENT

4HEBEST BUTNOTTHELAST TIPISTOWORK WITHTHEFRESHESTOFINGREDIENTS4HAT MEANSTHINKINGABOUTAGOODGROUNDBEEF LEANASTHEYCOME9OULLWANTTOMAKE SUREYOURGUESTSCOMEBACKFORSECONDS

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SeniorsLifeStyle Spring/Summer

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Spring/Summer Events April 10, 2010 2:00pm Chuck & Albert Confederation Centre of the Arts The Mack Theatre Canadian Comedy Award and East Coast Music Award nominees. Box Office 1-800-565-0278 boxoffice@confederationcentre.com www.confederationcentre.com April 16, 2010 7:00pm Ted & Marion Outerbridge: Magical Moments in Time Confederation Centre of the Arts Homburg Theatre Box Office 1-800-565-0278 boxoffice@confederationcentre.com www.confederationcentre.com April 17, 2010 Elvis Tribute: Shawn Klush Confederation Centre of the Arts Homburg Theatre SHAWN KLUSH, officially recognized by Elvis Presley Enterprises’ as the Top Professional Elvis Tribute Artist in the World. Box Office 1-800-565-0278 boxoffice@confederationcentre.com www.confederationcentre.com

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April 26, 2010 - April 30, 2010 Daily Queens County Music Festival University of Prince Edward Island and Park Royal United Church 902-368-2348 klinkletter@gmail.com www.seniorslifestyle.ca

May 13, 2010 8:00pm Atlantic Ballet: Romeo & Juliet Confederation Centre of the Arts Homburg Theatre Box Office 1-800-565-0278 boxoffice@confederationcentre.com www.confederationcentre.com May 15, 2010 8:00pm Derek Edwards: It's A Blunderful Life! Confederation Centre of the Arts Homburg Theatre Box Office 1-800-565-0278 boxoffice@confederationcentre.com www.confederationcentre.com May 8, 2010 Queens County Fiddlers Annual Concert Carrefour Theatre Web: www.peifiddlers.com Continuing Ceilidh at the Irish Hall Benevolent Irish Society Every Friday, 8:00pm-10:30pm Tel: 902-892-2367 Email: bis.pei@hotmail.com May 27, 2010 6:30 - 9:30pm PEI Savour Food and Wine Show Confederation Centre of the Arts Cost: $75 plus tax / service charge Box Office 1-800-565-0278 Email: boxoffice@confederationcentre.com Web: www.confederationcentre.com


Throughout the Sunner Culinary Boot Camps Tourism and Culinary Centre Camps vary in duration, from 1/2 day to a four-day camp. Choose from a variety of topics. Seafood 101- June 9,15, 22, 28 Chocolate and Wine-June 17, 30, August 19, 30 Thrills on the Grill- June 11, 24 July 15, Aug 14, 26, Sept 4, 17, 23 Kids R Kookin' July 6, 9, 20, 23 August 9,12 4 Sydney Street, Charlottetown Tel: 902-566-9698 Email: becoffin@hollandcollege.com Web: www.culinarybootcamps.com Beginning June 17 The Charlottetown Festival Confederation Centre of the Arts Professional musical theatre, including Anne of Green Gables The MusicalTM, Hairspray, and Buddy; The Buddy Holly Story. Free outdoor performances, gallery exhibitions, dining and shopping. Tel: 566-1267; fax: 628-6108; Toll free: (800) 565-0278 Web: www.charlottetownfestival.com

July 1-4, 2010 Festival of Lights Historic Charlottetown Waterfront tel: 1-800-955-1864 Web: www.festivaloflights.com July 2 - October 31 PEI Sound and Lights Show Province House Tel: 1-800-955-1864 Web: www.soundandlightshow.com August 12-21 PEI Provincial Exhibition Old Home Week Grounds open daily, 10am-10pm Tel: 902-629-6623; Fax: 902-629-3467 Email: info@oldhomeworkpei.com Web: www.oldhomeweekpei.com August 20 Gold Cup and Saucer Parade Charlottetown Tel: 902-628-8801 Web: www.goldcupparade.ca August 27-29 Red Island Rumble Historic Charlottetown Waterfront Tel: 1-800-955-1864 Web: www.redislandrumble.com

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ESSENTIAL PHONE DIRECTORY: HOSPITALS Hillsborough Hospital: 902-368-5400 Queen Elizabeth Hospital: 902-894-2111 Kidney Foundation of Canada - PEI Branch Phone: 902-892-9009 Meals-On-Wheels Charlottetown: 902-569-7700 Old Age Security Program (OAS): Toll-free: 1-800-277-9914 Osteoporosis Canada, PEI Chapter: 902-628-8275 Parks and Recreation Activities Year-round seniors’ activities: 902-368-1025 PEI Association on Gerontology: 902-367-3868 PEI Association for Newcomers to Canada: 902-628-6009 PEI Council of the Disabled: 902-892-9149 (ext. 222) PEI Senior Citizens’ Federation Inc.: 902-368-9008, Toll-free: 1-877-368-9008 SENIOR CITIZEN‘ CLUBS Charlotte Court: 902-566-2942 Club 64: 902-894-4090 Golden Years Club: 902-894-8636 Rose Garden Club: 902-569-2504 Seniors’ Emergency Home Repair Program: 902-620-3755, Toll-free: 1-888-831-8880 Seniors Peer Helping Program: 902-368-9008 Toll-free: 1-877-368-9008 Seniors United Network: 902-892-3331 Toll-free: 1-866-370-3331 UPEI Center for Life-Long Learning: This center offers public lectures and cultural activities: 902-566-0361

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Seniors’ Information Line: 902-569-0588 Access PEI: 902-368-5200 Accessible Parking Permits: 902-892-9149 Adult Protection Services: 902-368-4790 Alzheimer Society of PEI: 902-628-2257 Arthritis Society: 902-628-2288 Canadian Cancer Society: 902-566-4007 Canadian Hard of Hearing Assoc.: 902-855-2382 CNIB: 902-566-2580 Canadian Red Cross: 902-628-6262 Charlottetown City Police: 902-629-4172 Charlottetown RCMP: 902-368-9300 Charlottetown Public Transit: 902-566-9962 City of Charlottetown Events for Seniors: 902-566-5548 Crime Stoppers: Toll-free: 1-800-222-8477 Day Programs for Seniors - Brecken House: 902-368-4611 Drug Cost Assistance Program: 902-368-4947 Heart and Stroke Foundation of PEI: 902-892-7441 Home Care Services: 902-368-4790 Hospice Palliative Care Association: 902-894-2148 Hillsborough Hospital: 902-368-5400 Queen Elizabeth Hospital: 902-894-2111 Kidney Foundation of Canada: 902-892-9009 Meals-On-Wheels Charlottetown: 902-569-7700 Old Age Security Program: Toll-free: 1-800-277-9914 Osteoporosis Canada, PEI Chapter: 902-628-8275 Parks and Recreation Activities Year-round seniors’ activities: 902-368-1025 PEI Association on Gerontology: 902-367-3868 PEI Council of the Disabled: 902-892-9149 (ext. 222) PEI Senior Citizens’ Federation: 902-368-9008 SENIOR CITIZEN‘ CLUBS Charlotte Court: 902-566-2942 Club 64: 902-894-4090 Golden Years Club: 902-894-8636 Rose Garden Club: 902-569-2504 Seniors’ Emergency Home Repair Program: 902-620-3755, Toll-free: 1-888-831-8880 Seniors Peer Helping Program: 902-368-9008 Seniors United Network: 902-892-3331

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Seniors LifeStyle Charlottetown Summer 2010  

Seniors LifeStyle Charlottetown Summer 2010

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