Willamalane Rec Guide, Winter 2024

Check out the new look at Splash!

Winter registration opens Dec. 13 WINTER 2024

See page 2

Registration opens on Wednesday, Dec. 13, at 8 a.m.

Here are some tips to make the process go smoothly.

Set up your account: Create or update your Willamalane account before registration opens. Log in to manage your family members’ information and edit your saved payment cards. If you’re signing up for youth programs, complete your School Year Pass 23-24 in advance.

Find your classes: Browse the Willamalane website and this rec guide to find programs you want. Add them to your “wish list” online to make them easy to find when it’s time to register.

Figure out payments and scholarships: Update your payment card information and check expiration dates.

Discounts and scholarships are also available for specific Willamalane programs. Find more information about eligibility requirements online.

Register: For the best experience, register online using a desktop computer.

For more information and helpful tips, visit willamalane.org/register.

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Are You In-District?

Most class listings include two prices. The first, labeled ID for in-district, is the price charged to district residents. The second price, labeled OD, is for out-of-district patrons. The price difference reflects the support residents provide in taxes paid to Willamalane. For information on district boundaries, see the map on pages 6–7.

Fees and Refunds

Fees are due when you register. Refunds must be requested at least three working days prior to the start of an activity.

HOW TO READ CLASS LISTINGS CLASS NAME AGE RANGE CLASS DESCRIPTION

CLASS LOCATION DATE, DAY, TIME, FEE, CLASS NUMBER

CHEESE MAKING

Ages 18+. Discover the diverse world of cheese cultures and cheese-making processes.

The class will cover the process of making fresh ricotta, hard cheese, yogurt, and kefir.

ADULT ACTIVITY CENTER 8/24 Th

6:30–8:30pm

ID $20/OD $24

22926

FEE

CLASS NUMBER

The first fee (ID for in-district) is the amount people who live inside Willamalane district boundaries pay. The second listing (OD for out-of-district) is the fee for people who live outside the district. For boundary information, see pages 6-7.

This number will help you find your class when registering online.

2 | WILLAMALANE PARK AND RECREATION DISTRICT • 541-736-4544 • willamalane.org

DISTRICT INFORMATION

Delivering exceptional parks and recreation to enrich the lives of everyone we serve.

Rentals

4

Jobs

4

Volunteer

4

Inclusion and ADA Accommodations

4

Diversity, Equity, and Inclusion

4

BOARD OF DIRECTORS

Get Connected

4

¡Bienvenidos a Willamalane!

5

Facilities, Parks, District Map

6–7

Events Calendar

32

Willamalane’s board is composed of five members elected to serve four-year terms.

Public board meetings are usually held on the second Wednesday of the month, 6 p.m. at Bob Keefer Center for Sports and Recreation.

Agendas are available the Friday before each meeting at willamalane.org/meetings.

Winter 2024 | Jan.–May

NATIONALLY ACCREDITED SINCE 2022

Chris Wig President

Greg James

Vice President

AQUATICS

Cj Mann Director

Water Fitness

8

Swim Lessons

8–9

Kiersten Muenchinger Director

Brook Reinhard Director

ADMINISTRATION Michael Wargo, CPRP

Executive Director 541-736-4006 michaelw@willamalane.org

FITNESS Fitness Centers

10

Fitness Classes

10–14

Memberships

11

Personal Training

13

Eric Adams

Planning, Parks, and Facilities Director 541-736-4048 eric.adams@willamalane.org

Jase Newton, CPRP

Recreation Services Director 541-736-4007 jase.newton@willamalane.org

Betty Nielsen, CPA, MBA, CPRP Chief Financial Officer 541-736-4034 betty.nielsen@willamalane.org

CLASSES AND PROGRAMS

Melissa Taxara

Childcare and Camps

15

Youth Sports

16

Youth Classes

17

Adult Sports

19

Adult Classes

20

Community Services

31

Human Resources Director 541-736-4031 melissa.taxara@willamalane.org

Kenny Weigandt

Community Engagement Director 541-736-4531 kenny.weigandt@willamalane.org

ON THE COVER: In October, Splash! got a much-deserved style upgrade. Enjoy the new splash of color and stay active this winter at our indoor pools.

willamalane.org • 541-736-4544

WILLAMALANE PARK AND RECREATION DISTRICT • 541-736-4544 • willamalane.org | 3

District Info Rentals

Inclusion, ADA Accommodations

OUTDOOR GEAR

Willamalane welcomes individuals of all abilities to participate in and enjoy programs, facilities, parks, and open spaces.

Willamalane aims to support the unique needs of each individual to deliver accessible recreation and play to promote an exceptional quality of life.

Try new activities, explore the outdoors, and spend time with friends and family. Equipment is available on a first-come, firstserved basis.

Pick up gear at Bob Keefer Center from Friday 11 a.m.–4 p.m.

Return your gear on Monday 11 a.m.–5 p.m. Renters must be 18 or older.

Find the full list and more information at willamalane.org/gear.

FACILITIES

Willamalane offers park and facility rentals for all occasions.

Explore popular locations all over Springfield including field rentals for sporting events, wedding venues, birthday party packages, indoor sports facilities for tournaments and practices, meeting rooms, and more.

To learn more about venues and to request a rental, visit willamalane.org/rent.

Jobs NOW HIRING!

Willamalane is seeking lifeguards, youth activity leaders, and many other positions to join the team and make a difference in the Springfield community.

Not only will you make a difference, but some new hires are eligible for a bonus upon hiring! Refer a friend to work at Willamalane, and you’ll earn another incentive. In addition, if you pass a Spanish language competency test, you may also be eligible for an extra $1 per hour.

Learn more about your perfect job at willamalane.org/jobs.

Volunteer Willamalane offers a variety of volunteer opportunities that are updated frequently. You can choose from options that suit your schedule and interests, such as beautifying local parks and natural areas, serving the community at Willamalane Adult Activity Center, and participating in special events.

REQUEST AN ACCOMMODATION

Accommodation requests help people experiencing disabilities get individualized help in accessing all Willamalane programs and activities. There are usually no extra costs or fees associated with inclusion or accommodation services.

Sometimes personal service workers may have to pay fees to attend trips with individuals they are assisting. Please submit accommodation requests at least two weeks before the date needed. Some accommodations can be fulfilled in less time.

For more information and to request an accommodation, please visit willamalane.org/accessibility.

Diversity, Equity, and Inclusion Willamalane welcomes all community members and staff of all identities. We recognize that people from oppressed groups have not always had full access to parks and recreation.

Willamalane is committed to taking action against oppression by: • Creating inclusive spaces where everybody feels welcome and valued.

• Identifying and removing obstacles to belonging.

• Improving accessibility for indoor and outdoor spaces throughout the district.

• Improving training, resources, recruitment, accountability, and work environment practices.

• Expanding outreach to underserved community groups.

Willamalane invites all community members and staff to embrace its values: respect, engagement, collaboration, and safety. For more information, visit willamalane.org/dei.

Learn more at willamalane.org/volunteer.

Get Connected SUBSCRIBE AND STAY IN-THE-KNOW

Subscribe to the Willamalane e-newsletters of your choice and learn about events, deals, classes, and more. Visit willamalane.org/subscribe.

4 | WILLAMALANE PARK AND RECREATION DISTRICT • 541-736-4544 • willamalane.org

DISTRICT INFO

Parks Parks are more than just beautiful spaces; they provide a sense of belonging and community. With five recreational facilities, 45 parks, and more than 1,500 acres of natural areas you have endless opportunities to be active, connect with nature, and make unforgettable memories in Springfield. Stroll through the historic orchards at Dorris Ranch, or let your dog run free in the off-leash dog park at Lively Park. Try the mountain bike trails at Thurston Hills Natural Area or the skateboard park at Willamalane Park for an adrenaline rush.

Created by voters in 1944, Willamalane is a special tax district, located within but separate from the city of Springfield, governed by a fivemember, elected board of directors and managed by an executive director. Willamalane has been nationally recognized as a two-time Gold Medal agency by the National Parks and Recreation Association.

In 2022, Willamalane was awarded the prestigious CAPRA accreditation, recognizing its alignment with industry best practices and placing it among the nation’s top-tier park and recreation districts.

¡Bienvenidos a Willamalane!

Los programas de Willamalane están diseñados para promover estilos de vida saludables, mejorar el desarrollo personal y crear un sentido de comunidad. Esto se logra manteniendo nuestros parques e instalaciones para que sean seguros y cómodos, así como ofrecer eventos diseñados para que la gente se reúna y celebre la diversidad de nuestra comunidad.

Willamalane programs are designed to promote healthy lifestyles, enhance personal development, and foster a sense of community. This includes carefully maintained parks and facilities to ensure your safety and comfort and offering events designed to bring people together and celebrate the diversity of our community.

Para obtener más información sobre los recursos que tenemos en español, vaya a la página web: willamalane.org/bienvenidos.

For more information about Spanish resources, please visit willamalane.org/bienvenidos.

Para ver esta guía de actividades recreativas completamente en español o solicitar una versión impresa para enviarla a su hogar cada trimestre, vaya a la página web: willamalane.org/guide.

You can also view this recreation guide in Spanish, or order one to be delivered to your home each term at willamalane.org/guide.

WILLAMALANE PARK AND RECREATION DISTRICT • 541-736-4544 • willamalane.org | 5

Facilities ADULT ACTIVITY CENTER 215 W. C St. 541-736-4444 willamalane.org/aac Walk .5 miles from Springfield Station

BOB KEEFER CENTER FOR SPORTS AND RECREATION 250 S. 32nd St. 541-736-4544 willamalane.org/bkc LTD route: 11

CAMP PUTT ADVENTURE GOLF PARK 4006 Franklin Blvd.

541-852-4653 willamalane.org/putt LTD route: EmX

SPLASH! AT LIVELY PARK 6100 Thurston Rd. 541-736-4244 willamalane.org/splash LTD route: 11

WILLAMALANE PARK SWIM CENTER 1276 G St. 541-736-4080 willamalane.org/wpsc LTD route: 18

Parks

ARROW PARK

DOUGLAS GARDENS PARK

BLUEBELLE PARK

EASTGATE WOODLANDS/ WHILAMUT NATURAL AREA

2500 Otto St.

50th Pl. and Bluebelle Way

BOB ARTZ MEMORIAL PARK 7807 Thurston Rd.

3455 S. Redwood Dr.

512 Aspen St.

EWEB BIKE PATH

BY-GULLY BIKE/JOG PATH

Pioneer Pwy. to 35th St.

CLEARWATER PARK

300 58th St.

DORRIS RANCH

1500 Mallard Ave.

Mill St. to Anderson Ln. 2400 Clearwater Ln.

FORT PARK GAMEBIRD PARK

205 Dorris St.

6 | WILLAMALANE PARK AND RECREATION DISTRICT • 541-736-4544 • willamalane.org

GEORGIA-PACIFIC NATURAL AREA

JESSE MAINE MEMORIAL PARK

GUY LEE PARK

KELLY BUTTE PARK/ OVERLOOK

South of 3202 Jasper Rd. 890 Darlene St.

HARVEST LANDING

770 S. 70th St.

937 Summit Blvd.

ISLAND PARK

LES SCHWAB SPORTS PARK/FITLOT

JAMES PARK

LIVELY PARK

JASPER MEADOWS PARK

MARYLHURST PARK

Harvest Lane 200 W. B St.

4141 E. 19th Ave. 1600 S. 57th Pl.

250 S. 32nd St.

6100 Thurston Rd. 859 18th St.

DISTRICT BOUNDARIES

For a list of park amenities and trail maps, visit willamalane.org/parks.

BOAT RAMPS

Arrow Park

MEADOW PARK

PAGE PARK

ROYAL DELLE PARK

VOLUNTEER PARK

MENLO PARK

PIONEER CEMETERY PARK

RUFF PARK

WEST D STREET GREENWAY

MIDDLE FORK PATH

PRIDE PARK

THURSTON HILLS NATURAL AREA

MILL RACE PATH

QUARTZ PARK

7575 McKenzie Hwy.

WEYERHAEUSER MCKENZIE NATURAL AREA

THURSTON PARK

6329 F St. or 747 64th St.

WILLAMALANE PARK

ROB ADAMS PARK

TYSON PARK 3405 E St.

WILLAMETTE HEIGHTS PARK

ROBIN PARK

851 Mill St.

1080 Cottonwood Ave. Dorris Ranch to Clearwater Park S. B St. to Middle Fork Path at Georgia-Pacific Park

MILL RACE PARK 200 S. Mill St.

PACIFIC PARK

2163 Shadylane Dr.

1300 Hayden Bridge Rd. 398 S. C St.

277 S. 34th St. 2300 S. 60th St.

890 Mountaingate Dr.

401 Blackstone St. 576 67th St.

4350 Mt. Vernon Rd.

Aspen St. to Riverview St.

3809 Marcola Rd. 1276 G St.

508 Valley View Ave.

2950 Wayside Lp. WILLAMALANE PARK AND RECREATION DISTRICT • 541-736-4544 • willamalane.org | 7

Aquatics Take a dip in Willamalane’s state-of-theart pool facilities.

WILLAMALANE PARK SWIM CENTER

Find complete pool schedules including class times and lap lane availability online.

Water Fitness CLASSES

AI CHI: Enjoy relaxing movement in the shallow water of the warm pool. Improve your balance, mobility, and range of motion.

AQUATONE: Build strength, flexibility, and endurance. This is a moderately-paced, shallow-water workout using low-impact exercises. This class is held in the warm pool.

DEEP-WATER EXERCISE: Increase muscle tone, cardiovascular endurance, and range of motion. Flotation equipment supports you in the dive tank for this moderately paced workout.

EXERCISE THAT FEELS GOOD: Improve strength, balance, flexibility, and energy. This shallow-water workout is moderately-paced and is kind to your joints. This class is held in the warm pool.

1276 G St. • 541-736-4080 Find current hours, prices, schedules, and more at willamalane.org/wpsc.

SPLASH! AT LIVELY PARK featuring SUB Wave Pool 6100 Thurston Rd. • 541-736-4244 Find current hours, prices, schedules, and more at willamalane.org/splash.

LAP SWIMMING

Willamalane Park Swim Center has an eight-lane, 25-yard lap pool that is 83 degrees and is 5–6 feet deep.

Splash! at Lively Park has a six-lane lap pool that is 84 degrees and 4–5 feet deep, and is available for lap swimming and water walking. It has wide stairs with a handrail that facilitate an easy wheelchair transfer. A lift is available for access at both pools.

Private Swim Lessons Private lessons are great for students looking for a more customized swim lesson experience. Options include: • One-on-one private swim lessons • Semi-private lessons • Family private lessons Learn more at willamalane.org/lessons.

HIIT: High-Intensity Interval Training is a cardio-intensive, full-body workout but gentle on the joints. HIIT is held in deep water.

HYDRO-FIT®: This aerobic-paced, deep-water class will increase cardiovascular fitness, endurance, and core conditioning.

EXERCISE ON YOUR OWN

Willamalane Park Swim Center offers three different pools for exercise on your own. In addition to the lap pool: • The warm pool is a shallow pool that is gently sloped from 3–5 feet deep and kept at 88 degrees. It has an easy entry ramp and an in-water handrail to provide stability for those needing extra support. This pool is perfect for water walking, exercising, and therapy.

• The dive tank is a great environment for deep-water exercise and running. The pool is 83 degrees and offers wide entry stairs for easy access.

Splash! at Lively Park has two different pools for exercise on your own. In addition to the lap pool: • The Springfield Utility Board Wave Pool provides a great environment for exercise in 86-degree water. Easily accessible from the beach at zero depth. Waves are not on during exercise time.

8 | WILLAMALANE PARK AND RECREATION DISTRICT • 541-736-4544 • willamalane.org

AQUATICS

Group Swim Lessons

LEVEL 4

Students swim with other kids in their level to grow their swim skills over eight-session classes. Classes are available at both pools. Learn more at willamalane.org/lessons.

WATERBABIES AND WATERKIDS

Ages 6–36 months. Instructors teach you how to work with your child in the water and prepare your young swimmer for a lifetime of water fun. Levels progress from beginning to advanced skill development. Swim diapers with elastic legs are required.

PRESCHOOL AGE: LEVEL 1–3 ages 3–4 years

PREREQUISITE: STUDENT CAN PERFORM STREAMLINE FRONT AND BACK FLOATS UNASSISTED WITH KICKS; UNASSISTED FRONT AND BACK GLIDES WITH KICKS; ROLL FROM FRONT TO BACK AND BACK TO FRONT FOR SWIM-ROLL-SWIM.

Students will add arm strokes and kicks to front and back floats, learn to change direction while swimming, and master the swim-roll-swim technique using an elementary backstroke.

LEVEL 5

PREREQUISITE: STUDENT CAN PERFORM FREESTYLE ARM STROKES WITH KICKS FOR 10 YARDS; ELEMENTARY BACKSTROKE WITH KICKS FOR 10 YARDS; AND SWIMROLL-SWIM BETWEEN FREESTYLE ARM STROKES AND ELEMENTARY BACKSTROKE WITH KICKS.

Students will add bilateral breathing to arm strokes, will be introduced to backstroke, and build endurance with kicks.

LEVEL 6

PRESCHOOL 1 NO PREREQUISITE

PREREQUISITE: STUDENT CAN PERFORM FREESTYLE WITH BILATERAL BREATHING AND KICKS FOR 15 YARDS; BACKSTROKE WITH KICKS FOR 15 YARDS IN DEEP WATER.

Students will gain comfort and confidence in the water, practice submersion skills and blowing bubbles, and try assisted floats, kicking, and basic water safety skills.

Students will continue to develop freestyle and backstroke and will be introduced to advanced drills to enhance endurance and technique. Classes are held primarily in deep water.

PRESCHOOL 2

LEVEL 7/8

PREREQUISITE: STUDENT IS COMFORTABLE IN THE WATER; CAN SUBMERGE UNDERWATER WITH BUBBLE BOBS OR JUMPS; CAN PERFORM FRONT AND BACK STARFISH FLOATS WITH ASSISTANCE.

PREREQUISITE: STUDENT CAN SWIM FREESTYLE WITH BI-LATERAL BREATHING AND KICKS FOR 20 YARDS; BACKSTROKE WITH KICKS FOR 20 YARDS WITH GOOD FORM AND CONSISTENCY.

Students will practice submersion, floating, breathing, and kicking skills and learn to perform them independently.

Students will continue learning basic water safety skills through drills.

Students will learn the butterfly and breaststroke with new drills and techniques. Students also enhance their freestyle and backstroke.

PRESCHOOL 3

PREREQUISITE: STUDENT CAN PERFORM STARFISH FRONT AND BACK FLOATS UNASSISTED; BEGINNING KICKS WITH FLOATS; CAN JUMP IN, RECOVER FOR AIR, AND GRAB THE WALL.

Students will learn new body positions for floats and kicks, practice independent forward movement using kicks and glides, and learn how to effectively roll from one position to another.

SCHOOL AGE LEVELS: 1–8 ages 5–12 years LEVEL 1

NO PREREQUISITE

Students will gain comfort and confidence in the water, practice submersion skills and blowing bubbles, and try assisted floats, kicking, and basic water safety skills.

LEVEL 2

PREREQUISITE: STUDENT IS COMFORTABLE IN THE WATER; CAN SUBMERGE UNDER WATER WITH BUBBLE BOBS OR JUMPS; CAN PERFORM FRONT AND BACK STARFISH FLOATS WITH ASSISTANCE.

Students will practice submersion, floating, breathing, and kicking skills and learn to perform them independently.

Students will continue learning basic water safety skills through drills.

LEVEL 3

PREREQUISITE: STUDENT CAN PERFORM STARFISH FRONT AND BACK FLOATS UNASSISTED; BEGIN KICKS WITH FLOATS; CAN JUMP IN, RECOVER FOR AIR, AND GRAB THE WALL.

Students will learn new body positions for floats and kicks, practice independent forward movement using kicks and glides, and learn how to effectively roll from one position to another.

Become a Lifeguard Lifeguards are in high demand at Willamalane! All new Willamalane lifeguards are eligible for a $200 hiring incentive and are also eligible to earn a $100 bonus for every 200 hours worked. Employees can receive up to $500 in retention incentives annually for hours worked.

AQUATIC HIRING EVENTS Join the pool squad and find the perfect job! At aquatics hiring events, lifeguard and swim instructor candidates will learn about the position, have a casual interview, and jump in the water. Please bring a swimsuit and towel to the event. Those who are a good fit for the job can receive a preliminary job offer at the event. From there, the new employees undergo necessary training on paid time, with all certifications paid for by the district. Candidates must be at least 15 years old. Learn more about being a lifeguard at willamalane.org/lifeguard.

WILLAMALANE PARK SWIM CENTER 1/8 M 4–6pm 2/20 T 4–6pm 3/25 M 4–6pm 4/15 M 4–6pm

33963 33964 33965 33966

WILLAMALANE PARK AND RECREATION DISTRICT • 541-736-4544 • willamalane.org | 9

Fitness Stay active and well in Springfield. Explore exercise options including two swimming facilities, two full-service fitness centers, two outdoor fitness parks, personal training, wellness workshops, and dozens of weekly group exercise classes.

For a complete list of class descriptions and upto-date schedules, visit willamalane.org/exercise.

All classes are 50–55 minutes unless otherwise noted in the description. All classes can be attended as drop-in, so start at any time! Classes are subject to change or cancellation, check online for the most up-to-date information.

FITNESS CENTERS Bob Keefer Center 250 S 32nd St. • 541-736-4544 Willamalane Park Swim Center 1276 G St. • 541-736-4080 OUTDOOR FITNESS PARKS FitLot Outdoor Fitness Park (next to Les Schwab Sports Park) 250 S 32nd St. • 541-736-4544 Willamalane Park Outdoor Fitness Park 1276 G St. (next to Shana’s Trail)

VIRTUAL FITNESS CLASSES

Connect with select group exercise classes, instructors, and workout buddies without leaving home! With an ALL-ACCESS Membership or a Virtual Fitness Pass, you can join in live classes offered online. Members receive a monthly email with links to class meetings. Check the website for details.

FITNESS CLASSES Ages 18+. Willamalane’s fitness classes are taught by experienced, compassionate instructors. To learn more about each instructor, visit willamalane.org/instructors. Pick up a monthly fitness schedule at any Willamalane front desk or find it online at willamalane.org/exercise. All classes, both in-person and virtual, are included with an ALL-ACCESS Membership.

Cardio ACTIVE EXERCISE: Improve your strength, flexibility, and cardio fitness. This class includes standing and floor exercises.

Equipment: mat, dumbbells, bands, 9-inch ball.

LINE DANCE BASICS: Learn a fun, aerobic social dance with challenging and dynamic choreography. Dance to a wide range of musical genres.

BEYOND BASICS LINE DANCE: Step up to the challenge with this intermediate class. Learn tags, restarts, dances in contra, and phrased dances.

DANCE FITNESS II AND III: Love your workout with this combination of dance and fitness moves for serious fun. Dance yourself fit to pop, jazz, Latin, jive, Bollywood, and more! Dance Fitness II is a moderate-intensity class. Dance Fitness III is a high-intensity class.

DANCE YOUR BONES STRONG: Dance to great music while strengthening your bones using scientifically-proven exercises.

Equipment: mat.

HIIT & TONE II AND III: Build cardiovascular fitness and improve endurance with this challenging, full-body workout.

HIIT & Tone II is a moderate-intensity class. HIIT & Tone III is a high-intensity class. Equipment: dumbbells, mat.

ZUMBA®: Get down, feel great! Let the music free your body.

The ultimate dance-fitness party will groove you into shape.

Flexibility & Balance 8 SILKEN BROCADE QI GONG: Balance mind, body, and energy through breath and movement. Based on Chinese Traditional Medicine. No experience necessary. This is a 30-minute class.

BALANCE!: Improve your strength and agility in an enjoyable class. This class is all about strengthening your balance, which is an important part of staying independent as you age.

Equipment: wear sturdy shoes.

CHAIR YOGA: Combine traditional Hatha Yoga chair postures with some supported, standing poses for better breathing, stretching, and flexibility.

FLEX & STRETCH WITH BANDS: This class uses bands of different resistances to enhance stretching, flexibility, and joint mobility and to promote relaxation and improved range of motion. Suitable for all levels. Equipment: bands, mat.

GENTLE YOGA: Experience a relaxing yoga that feels good and includes stretching, strength, breathing, and mindfulness.

Equipment: mat, towel, or blanket.

10 | WILLAMALANE PARK AND RECREATION DISTRICT • 541-736-4544 • willamalane.org

FITNESS

YOGA FUSION: This class integrates fast-paced Vinyasa-like yoga sequences with core exercises to provide a cardio and core strength workout. Restorative poses and mindfulness round out the practice so participants feel invigorated and refreshed at the end of class. All levels are welcome.

Equipment: yoga mat.

Strength BETTER BONES AND BALANCE: Help prevent osteopenia and osteoporosis with this evidence-based class from OSU. Try this advanced class after mastering Strong Bones, Strong Body. Standing and floor exercises. Equipment: mat, dumbbells, bands, 9-inch ball.

BODY SCULPT: Strengthen your core, tone your muscles, improve your balance, and stretch! Equipment: mat.

CORE YOGA: Build awareness of and strengthen your core muscles. For students with previous yoga experience.

Equipment: mat.

FOREVER FIT: Make daily activities easier with this low-impact aerobics, strength, and balance class. Standing and chair exercises. Equipment: dumbbells, bands, 9-inch ball.

SILVER FITNESS: Increase strength, range of movement, and improve daily living with this fun class. Great for older adults or those with exercise limitations. Equipment: dumbbells, bands, 9-inch ball.

HATHA YOGA: Explore movement through mindfulness and the breath — stretch and strengthen, improve balance and flexibility. Equipment: mat.

MAT PILATES: Strengthen your core muscles and maintain a healthy posture. This class is a perfect beginner-friendly way to get comfortable doing Pilates on a mat. Equipment: mat.

RESTORATIVE YOGA: Relax and reflect while using restorative postures to release tension and encourage a deeper sense of relaxation and stillness. Perfect for all levels of experience and stages of flexibility. Equipment: mat.

SOARING CRANE QI GONG: Qi Gong moves your Chi/Qi (vital energy) through your body to facilitate balance and healing.

STRENGTH IN MOVEMENT: Focus on the essentials for mobility including range of motion, breathing, balance, strength, flexibility, and mindfulness. Equipment: mat, foam roller.

TAI CHI: Improve balance, reduce stress, and increase flexibility.

Beginners and those more advanced will enjoy group practice.

TAI CHI ADVANCED 24 FORM: Join this class for the advanced practice of the 24 Tai Chi Form. Previous Tai Chi experience is suggested.

VINYASA YOGA: Combine breathing with yoga postures.

Strengthen, stretch, gain mobility, and feel good in your body.

Everyone is welcome. Equipment: mat.

STRENGTH & STRETCH I AND II: Increase your mobility, flexibility, balance, and core and build strong bones. Strength & Stretch I is a lower-intensity class with seated and standing exercises. Strength & Stretch II is a moderate-intensity class with standing and floor exercises. Equipment: mat, dumbbells, bands, 9-inch ball.

STRONG BONES, STRONG BODY: Build bone strength, improve balance, and increase energy. Great for people diagnosed with osteoporosis or osteopenia. Standing and chair exercises. Equipment: dumbbells, bands, 9-inch ball.

TABATA TRAINING: Increase the endurance and performance of your aerobic (cardiovascular) and anaerobic (muscular) systems. Tabata training works in 20-second intervals of highintensity exercise, followed by 10 seconds of rest for eight reps a set. Equipment: dumbbells, medicine balls, mat.

ALL-ACCESS MEMBERSHIPS Join a community that puts your physical and social wellness first. A membership at Willamalane means so much more than a trip to the gym. It also means access to a variety of group fitness classes at no additional cost, free rounds of mini golf, and unlimited swimming at Willamalane Park Swim Center and Splash! Sign up for your membership at any Willamalane front desk.

Learn more about ALL-ACCESS Memberships at willamalane.org/membership.

WILLAMALANE PARK AND RECREATION DISTRICT • 541-736-4544 • willamalane.org | 11

The following classes aren’t included with an ALL-ACCESS Membership.

Explore a new meditation practice that promotes relaxation in the mind, body, and heart. One of the most powerful and important meditation practices stems from the ancient science of yoga to induce deep relaxation. Instructor: Ciara

HEALTH AND WELLNESS Dancing BELLY DANCE BEGINNING LEVEL 1 AND 2

Ages 14+. Improve your fitness and core strength while working out to world music and learning the basics of belly dancing. This class emphasizes posture and stretching to avoid injury and muscle isolation to improving strength. What a fun way to get a balanced workout! Instructor: Sarina ADULT ACTIVITY CENTER 1/3-2/7 W 5:30-6:30pm 2/14-3/20 W 5:30-6:30pm

ID $59/OD $71 ID $59/OD $71

33838 33839

Self-Defense and Empowerment TEEN AND YOUNG ADULT CAPOEIRA CLASSES

Ages 13+. Capoeira is a Brazilian martial art that incorporates elements of dance and acrobatics in a game of ritual, noncontact combat. This beginning class is designed for teens and young adults to work on coordination, flow, and strength as a foundation for lifelong fitness. The classes are structured to develop the essential skills of martial arts.

BOB KEEFER CENTER 2/5-2/26 M

5:30-6:30pm

ID $60/OD $72

33942

Wellness Workshops

BOB KEEFER CENTER 2/2 F 5/3 F

FAD DIETS AND SUPPLEMENTATION

Quick fixes and shortcuts are promised in today’s diet culture with many new diets and supplements coming out yearly. Be prepared by learning the mechanisms behind some of these diets and supplements and decided what is going to be effective for you. Instructor: Thomas

ADULT ACTIVITY CENTER 2/10 Sa 12:30-2pm 5/18 Sa 12:30-2pm

ADULT ACTIVITY CENTER 2/16 F 10:30am-12pm Free

33846

JAZZ DANCE HISTORY 101

This informative and interactive workshop will focus on the history, importance, and dance style. The workshop includes hands-on components and practice. Instructor: Lila Free

33935

MEDITATION

Why does it sound so easy and feel so difficult? Discover how regular meditation practice can help reduce stress and promote well-being. Instructor: Kate ADULT ACTIVITY CENTER 2/24 Sa 10-11am 4/20 Sa 10-11am

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BALANCE STATIONS AT HOME

Regular and frequent balance training leads to improved steadiness and prevents injury. Learn how to create designated places at home for your balance training. Instructor: Janet Free

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Gain greater independence and fight age-related muscle loss through strength-specific training. Discover how to use resistance training safely and effectively. Learn how to build strength, maintain daily activities, and feel confident in your physical abilities. Instructor: Thomas

Explore a variety of ways to experience balance and learn how to live a more balanced and fulfilled life. Instructor: Kate

ADULT ACTIVITY CENTER 1/25 Th 1-3pm

Free Free

SENIOR STRENGTH TRAINING

BALANCE

Free Free Free

33879 33880

Create a unique blend of essential oils and a wooden bracelet in this fun and relaxing workshop that combines creativity, mindfulness, and wellness. Supplies are included. Instructor: Sarah

Learn about superfoods, debunk fad diets, and get tips for staying informed and making healthful decisions for your body, mind, and spirit. Instructor: Thomas

ADULT ACTIVITY CENTER 1/27 Sa 10-11am 5/4 Sa 9-10:30am 5/25 Sa 10-11am

Free Free

CHAKRA BRACELET

DIETARY GUIDANCE

ADULT ACTIVITY CENTER 1/19 F 10:30-11:30am Free

12-2pm 12-2pm

ADULT ACTIVITY CENTER 2/23 F 12:30-2pm

These workshops are free of charge thanks to support from 5 Star Concierge. Workshops are ages 18+.

ADULT ACTIVITY CENTER 1/12 F 10:30-11:30am Free

IREST YOGA NIDRA MEDITATION

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12 | WILLAMALANE PARK AND RECREATION DISTRICT • 541-736-4544 • willamalane.org

Free Free

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ESSENTIAL OIL

Join this hands-on workshop to learn about the therapeutic benefits of essential oils and how to use them to enhance your well-being. Supplies are included. Instructor: Sarah ADULT ACTIVITY CENTER 3/16 Sa 12:30-1:30pm

Free

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PAINTED EMOTIONS

Connect with yourself and reflect on your emotions by expressing them on a blank canvas. Materials and supplies are included. Instructor: Ciara ADULT ACTIVITY CENTER 3/27 W 10-11:30am

Free

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LINE DANCE HISTORY 101

This informative and interactive workshop will focus on the history, importance, and dance style. The workshop includes hands-on components and practice. Instructor: Lila ADULT ACTIVITY CENTER 3/29 F 12:30-2pm

FOREST BATHING WITH CEREMONIAL TEA

Join this workshop for a peaceful and mindful walk through the orchards at Dorris Ranch. You will be guided through a series of sensory experiences to reconnect with yourself and nature.

Enjoy a ceremonial tea, served after the walk, at the Tomseth house. Instructor: Ciara DORRIS RANCH 2/28 W 5/29 W

10:30am-12pm Free 10:30am-12pm Free

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RECREATING NATURE

Stroll through Island Park and immerse yourself in nature. Find a new way of looking at the natural world by creating artwork inspired by and made of things found in nature. Instructor: Ciara ADULT ACTIVITY CENTER 3/6 W 10am-12pm

Free

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GUIDED SOUND BATH MEDITATION

You will start with a quick guided meditation to relax. Then, you will participate in a deeply immersive sound bath meditation and sound therapy session using crystal singing bowls.

Instructor: Ciara BOB KEEFER CENTER 3/8 F

12-1:30pm

Free

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BALLET DANCE HISTORY 101

This informative and interactive workshop will focus on the history, importance, and dance style. The workshop includes hands-on components and practice. Instructor: Lila ADULT ACTIVITY CENTER 3/8 F 12:30-2pm

Free

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GROUNDING

What does it mean to be grounded? How have you tried to get grounded? Bring your ideas about what does and does not work for you and explore the world of grounding. Instructor: Kate.

ADULT ACTIVITY CENTER 3/9 Sa 10-11am

Free

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HOW TO STAY MOTIVATED

Invest in your mind, body, and spirit and discover how to stay consistent and motivated toward your aspirations.

Instructor: Thomas ADULT ACTIVITY CENTER 3/15 F 10:30-11:30am Free

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Free

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BLIND CONTOUR DRAWING

Have carefree fun and get into a creative flow! Blind contour drawing requires you to sketch without looking, eliminating selfjudgment. Materials and supplies are included. Instructor: Ciara ADULT ACTIVITY CENTER 4/10 W 10-11am

Free

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Personal Training Ages 18+. Experience the benefits of a personalized fitness plan created by a certified personal trainer. Your introductory session includes two meetings. The first is a 30-minute meeting to discuss your fitness goals and meet your trainer. In the next 60-minute meeting, you will work with your trainer at a fullyequipped fitness center. Choose from either Bob Keefer Center or Willamalane Park Swim Center.

Find pricing, learn more about the personal trainers, and sign up at willamalane.org/trainers.

INDIVIDUAL PERSONAL TRAINING 1 SESSION ID $65/OD $78 3 SESSIONS ID $180/OD $216 6 SESSIONS ID $345/OD $414 10 SESSIONS ID $550/OD $660

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SMALL GROUP PERSONAL TRAINING (2 MAX)

Ages 18+. Benefit from a workout with accountability from your friend, family member, or partner! Join a certified personal trainer for a two-person group training session. Your introductory session includes two meetings, one 30-minute meeting to discuss your fitness goals and meet your trainer. The cost is per person and limited to two individuals. Both participants must register.

1 SESSION ID $32.50/OD $39 3 SESSIONS ID $90/OD $108 6 SESSIONS ID $172.50/OD $207 10 SESSIONS ID $275/OD $330

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WILLAMALANE PARK AND RECREATION DISTRICT • 541-736-4544 • willamalane.org | 13

DANCE IMPROVISATION

Join this informative workshop to learn about the history and benefits of contact improvisation and practice it together.

Instructor: Lila ADULT ACTIVITY CENTER 4/12 F 12:30-2pm

Free

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VISION BOARD

PARTNER AND SOCIAL DANCING 101

Learn about the history and benefits of partner dancing in this hands-on workshop. The class will focus on round and square dance. You are not required to register with a partner.

Instructor: Lila ADULT ACTIVITY CENTER 5/10 F 12:30-2pm

Set your dreams into motion with a gorgeous vision board.

Sometimes known as a personal goal board, it is a terrific way to envision your ideal life and make it happen. Instructor: Ciara

BANK OF AFFIRMATIONS

ADULT ACTIVITY CENTER 5/1 W 10-11:30am

ADULT ACTIVITY CENTER 5/15 W 10-11:30am

Free

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UPPER BODY PAIN MANAGEMENT

Do you experience discomfort or pain in your shoulders, back, arms, or neck? Take control of your pain through motion during this pain management workshop. Discover best practices for managing pain and gain the knowledge to maintain a healthy outcome. Instructor: Cindy ADULT ACTIVITY CENTER 5/4 Sa 11am-12:30pm Free

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DANCE TO PREVENT FALLS

Learn a few easy dance steps that will improve your balance and prevent falls. Then, try the steps in a Zumba Gold-style routine for a fun and gentle cardio workout. Instructor: Cindy ADULT ACTIVITY CENTER 5/4 Sa 11am-12:30pm Free 5/25 Sa 1-3pm Free

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IMPROVE BRAIN FUNCTION 101

Learn evidence-based methods for improving memory, concentration, and overall brain health. Discover how to increase productivity and sharpen your focus through practical techniques and expert insights. Instructor: Cindy ADULT ACTIVITY CENTER 5/4 Sa 1-2:30pm

Free

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Free

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Create a personalized bank made of affirmations you would like to embody and adopt into your life. Instructor: Ciara Free

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FOOT AND ANKLE PAIN MANAGEMENT

Do you experience discomfort or pain from plantar fasciitis or in your foot, toe, or ankle? Take control of your pain through motion, discover best practices for managing pain, and gain the knowledge to maintain a healthy outcome. Instructor: Cindy.

ADULT ACTIVITY CENTER 5/25 Sa 9-10:30am

Free

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DIZZINESS AND VERTIGO

Improve your balance and reduce your risk of falling. In this workshop, you will learn about common causes of dizziness and loss of balance and discover exercises and best practices for improving your balance and overall function. Instructor: Cindy ADULT ACTIVITY CENTER 5/25 Sa 12-1:30pm

Free

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STRETCH AND STROLL AT DORRIS RANCH

Rain or shine, embrace the outdoors with group walking, and stretching at Dorris Ranch. This workshop is a wonderful opportunity to get outside, breathe fresh air, meet new people, and engage in healthy activity together. Instructor: Jamie DORRIS RANCH 5/17 F 4/27 Sa

10-11:30am 10-11:30am

Free Free

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Saturday, Jan. 20 10 a.m.-1 p.m.

Willamalane Adult Activity Center • 215 W. C St., Springfield

FREE EVENT! Includes free childcare so you can explore fitness classes, wellness workshops, a wellness fair, healthy food, and a raffle.

Register at willamalane.org/EveryBody

Classes and Programs Explore Willamalane’s fun, educational, and eye-opening recreation activities. Attend a lecture, try a cooking class, go on a guided outdoor adventure, or join a sports league.

If you have kids, try a My First class, enjoy a Kids Night Out, or enroll them in after-school sports.

Browse the pages ahead to find classes that fit your interests.

CHILDCARE AND CAMPS

JUMPING JAYS: PART-TIME PRESCHOOL

Preschool Set your preschooler up for school success. Willamalane’s teachers create academic opportunities through early STEM and literacy curriculum and help kids to develop social and emotional skills that prepare them for kindergarten. Participants must be 3 years old by Sept. 9, 2023 and toilet trained to attend.

To be able to register, kids must be signed up for the School Year Pass 23-24. Registration is available on a first-come, firstserved basis. Scholarships are available for all programs. Learn more and register at willamalane.org/preschool.

LITTLE LEARNERS: FULL-TIME PRESCHOOL

Ages 3-5. This program offers learning and early childhood care in a full-day setting. Your preschooler will learn through collaborative and hands-on play. Children will enjoy early literacy programs, art, creative movement, and imaginative play.

The ratio of staff members to children is 1:10.

BOB KEEFER CENTER M–F 7:30am - 5:30pm

$850 ID/$1020 OD per month

FRIENDLY FINCHES: PART-TIME PRESCHOOL

Ages 3-5. This preschool program is a nurturing introduction to what it’s like to be in a school setting. Children enjoy story time, early literacy programs, art, creative movement, and imaginative play. The ratio of staff members to children is 1:10.

BOB KEEFER CENTER M–Th 8:15-10:45am

$240 ID/$288 OD per month

READY ROBINS: PART-TIME PRESCHOOL

Ages 3-5. This class meets the growing needs of students who are ready for a more structured class time. Learning focuses on the skills necessary for success in kindergarten. Trained staff members work with children to expand reading, writing, science, and math concepts. Children also enjoy art, creative movement, and imaginative play. The ratio of staff members to children is 1:10.

BOB KEEFER CENTER M–Th 12:15-3:45pm

Sign up online at willamalane.org/register.

You can also visit any facility or call our front desk for assistance at 541-736-4544.

$350 ID/$420 OD per month

Ages 3-5. Willamalane and Early Childhood CARES offer this inclusive learning environment to ensure students reach their full potential during these critical pre-kindergarten years. Skilled teachers incorporate interests, abilities, and cultural differences into individualized educational experiences. Classroom elements include circle time, snack time, early literacy, fine and gross motor activities, and hands-on exploration. Education consultants provide regular support to students. This program follows the Early Childhood CARES service calendar. The ratio of staff members to children is 1:8.

MAPLE ELEMENTARY SCHOOL W–F 9:15am-12:15pm

ID $175/OD $210

Kids Club and No School Days KIDS CLUB

Grades K-5. Kids Club is a safe and fun after-school care program for elementary students. Kids enjoy games, arts and crafts, science experiments, and more. Care is available after school with extended hours on early release days.

Kids can only attend Kids Club at the school where they are enrolled. Willamalane will open sites as staffing resources allow. For more information, visit willamalane.org/KidsClub.

• Open all days school is in session, 2:45–6 p.m.

• Starts at 12:30 p.m. on early release days.

• Monthly fee is $220 and includes all early release days.

NO SCHOOL DAYS

Grades K-5. No school days operate at Ridgeview, Yolanda, and Douglas Gardens Elementary Schools. Enrollment is open to all Springfield Public School elementary students.

If registering two or more participants, get 20% off each registration.

Feb. 2: Bubble Gum, Bubble Gum It’s National Bubble Gum Day! Have fun experimenting with bubbles, bubblegum, and bubble art on this day off from school!

2/2

F

7am-6pm

ID $50/OD $60

March 15: How to Train Your Dragon Welcome to dragon training! Join fellow “Vikings in Training” to discover the secrets of dragons. Join fire-breathing fun through arts, crafts, and active games.

3/15

F

7am-6pm

ID $50/OD $60

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YOUTH CLASSES AND PROGRAMS

Two50 Youth Center

YOUTH SPORTS

Grades 6–8. Two50 is a free club for Springfield middle schoolers. Willamalane staff will supervise a variety of activities and games. It’s a great place to do homework, hang out with friends, play video games, and have fun. It’s conveniently located in Bob Keefer Center with daily after-school hours. To learn more and join, go to willamalane.org/Two50.

• Open during the school year, Monday–Friday, 3–6 p.m.

• Closed on no-school days and holidays.

• Opens at 1:30 p.m. on early release days.

Spring Break Camps If registering two or more campers, get 20% off each registration.

SKILLS CAMP: MULTI-SPORTS

Ages 6–11. Experience a multi-sport adventure and learn the basics of various athletics. Coaches will focus on teaching fundamentals such as sportsmanship, teamwork, cooperation, physical skills, and, most importantly, having fun. Participants will have a blast while getting a taste of different sports!

BOB KEEFER CENTER 3/25-3/29 MTuWThF 9am-3pm

ID $190/OD $228

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SKILLS CAMP: MIDDLE SCHOOL BASKETBALL

Ages 11–13. Join the fun with this skills-based camp where participants will improve their basketball fundamentals. The basketball camp will train students through essential drills on dribbling, passing, shooting, and game experience. Experienced Middle School Sports coaches will help students build confidence, self-esteem, and passion for the game.

BOB KEEFER CENTER 3/25-3/29 MTuWThF 9am-12pm

ID $85/OD $102

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SKILLS CAMP: ELEMENTARY BASKETBALL

Ages 9–11. Join the fun with this skills-based camp where participants will improve their basketball fundamentals. This camp will train campers with essential dribbling, passing, and shooting drills. They will work with skilled instructors to develop their confidence, self-worth, and love for the sport.

After-School All-Stars Grades 4-5. Willamalane’s After-School All-Stars is a sports league for 4th and 5th graders. Participants from each elementary will form a team and represent their school. During the 6-week season, student athletes will practice Mondays and Tuesdays from 3–4 p.m. at their elementary school. Basketball games will be played on Thursdays from 5:30–7:30 p.m. at Bob Keefer Center (transportation to games is not provided); track and field meets will vary. Coaches use games and drills to sharpen skills, teach fundamentals, and encourage a love for the sport. Participants will receive a team jersey. There are no practices on no-school days. Limited enrollment is available for each school.

ALL SPRINGFIELD PUBLIC SCHOOL DISTRICT ELEMENTARY SCHOOLS 4TH/5TH GRADE GIRLS BASKETBALL 1/8-2/15 MTuTh 3-7:15pm

Fee: $90

5TH GRADE BOYS BASKETBALL 2/26-4/11 MTuTh 3-7:15pm

Fee: $90

4TH/5TH GRADE BOYS AND GIRLS TRACK & FIELD 1/8-2/15 MTu 3-4pm Fee: $90

Middle School Sports Scholarship applications available at willamalane.org/scholarships.

Grades 7-8. Playing sports after school is a great way to stay active and have fun with friends. This six-week program offers middle schoolers the opportunity to play team sports in a recreational setting. Practice begins immediately after school, and transportation is provided to and from all games.

All athletes report to the gym on the first scheduled day of the program. Game schedules with dates, times, and locations will be released during the season’s second week. There are no programs on no-school days.

ALL SPRINGFIELD PUBLIC SCHOOL DISTRICT MIDDLE SCHOOLS 7TH/8TH GRADE GIRLS BASKETBALL 1/8-2/15 MTuWTh 3:15-4:45pm

$65

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7TH/8TH GRADE BOYS BASKETBALL 2/26-4/11 MTuWTh 3:15-4:45pm

$65

Ages 7–11. In this camp, kids will learn the basics of climbing in a fun and safe environment. All kids need to bring is a sack lunch, snacks, a water bottle, and lots of energy. Gear is provided.

6TH–8TH GRADE GIRLS SOCCER 4/22-5/30 MTuWTh 3:15-4:45pm

$65

6TH–8TH GRADE BOYS SOCCER 4/22-5/30 MTuWTh 3:15-4:45pm

$65

BOB KEEFER CENTER 3/25-3/29 MTuWThF 10am-2pm

6TH–8TH GRADE BOYS AND GIRLS TRACK & FIELD 4/22-5/30 MTuWTh 3:15-4:45pm $65

BOB KEEFER CENTER 3/25-3/29 MTuWThF 12:30-1:30pm

ID $50/OD $60

SPRING CLIMBING CAMP

ID $160/OD $192

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PASSPORT TO FUN

Grades K–5. Campers will travel around the world in five days!

Explore different cultures through food activities, arts and crafts, and active games. Participants will be split into ageappropriate groups.

BOB KEEFER CENTER 3/25-3/29 MTuWThF 7am-6pm

ID $190/OD $228

My First Sports SEE MY FIRST CLASSES ON PAGE 18

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16 | WILLAMALANE PARK AND RECREATION DISTRICT • 541-736-4544 • willamalane.org

YOUTH CLASSES AND PROGRAMS

Outdoors

YOUTH AND FAMILY CLASSES

KAYAK KIDS

Kids Night Out

Ages 7-13. Kayaking is a great way to explore the outdoors!

Knowledgeable staff provide tips and tricks to engage kids in a fun and hands-on introductory course to kayaking. An inflatable kayak, paddle, and life jacket are provided.

WILLAMALANE PARK SWIM CENTER 3/8-3/22 F 4-4:45pm 5/3-5/17 F 4-4:45pm

ID $59/OD $70 ID $59/OD $70

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Ages 4-11. Enjoy a night out while the kids have a blast at Two50 Youth Center! Kids can stay busy with foosball, pool, arts and crafts, games, court sports, and a light meal. Kids will create a seasonal craft in a guided activity.

BOB KEEFER CENTER

SNOW FUN 1/12

F

6-9pm

VALENTINE’S DAY FUN

ID $19/OD $22

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2/9

F

6-9pm

ID $19/OD $22

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3/8

F

6-9pm

ID $19/OD $22

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6-9pm

ID $19/OD $22

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MARCH MADNESS SPRING FLING 4/12

F

Youth Cooking YOUNG CHEFS: CANDY MAKING

Ages 9-12. Oh, the flavors they’ll savor! Young chefs are given the tools they need to create delicious candy and confections.

Along the way they’ll learn how to source tasty ingredients, safely prepare and handle food, and cook it to perfection.

Bon appétit!

BOB KEEFER CENTER 2/1-2/15 Th

6-7:30pm

ID $75/OD $90

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YOUNG CHEFS: FOOD IMPOSTERS

SUP KIDS

Ages 7-13. Stand-up paddleboards (SUP) are a great way to explore the outdoors! Knowledgeable staff provide tips and tricks to engage kids in a fun and hands-on introductory course to stand-up paddleboarding. An inflatable SUP, paddle, and life jacket are provided.

SPLASH! AT LIVELY PARK 3/9-3/23 Sa 5/4-5/18 Sa

10-10:45am 10-10:45am

ID $59/OD $70 ID $59/OD $70

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Youth Martial Arts Ages 5–12. Capoeira is a Brazilian martial Art that incorporates elements of dance and acrobatics in a game of ritual, noncontact combat. This beginning class is designed for kids to work on coordination, flow, and strength as a foundation for lifelong fitness. The classes are structured as a set of kidfriendly mini-games to develop essential skills for martial arts.

EUGENE YOGA (199 E 5TH AVE., EUGENE) 1/15–2/5

AGES 9–12 2/26-3/18

BOB KEEFER CENTER 3/7-3/21 Th

M

5:30-6:15pm

ID $188/OD $225

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M

5:30-6:05pm

ID $188/OD $225

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6-7:30pm

ID $75/OD $90

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YOUNG CHEFS: PIES, PIES, AND MORE PIES

Ages 7-12. Oh, the flavors they’ll savor! Young chefs are given the tools they need to create delicious fruit pies, meat pies and many other pies! Along the way they’ll learn how to source tasty ingredients, safely prepare and handle food, and cook it to perfection. Bon appétit!

BOB KEEFER CENTER 4/4-4/18 Th

YOUTH CAPOEIRA CLASSES

AGES 5–8

Ages 7-12. Are you sure it’s a pizza? In this fun and inventive class, students will learn how to make food disguised as something else. Along the way they’ll learn how to source tasty ingredients, safely prepare and handle food, and cook it to perfection. Bon appétit!

6-7:30pm

ID $75/OD $90

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YOUNG CHEFS: BRUNCH

Ages 7-12. Young chefs will get the tools they need to create fabulous foods found at brunch. From delicious egg dishes to sweet desserts, students will learn how to make them perfectly.

Bon appétit!

BOB KEEFER CENTER 5/2-5/16 Th

6-7:30pm

ID $75/OD $90

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YOUTH CLASSES AND PROGRAMS

My First Classes

MY FIRST SPORTS: T-BALL

Willamalane’s My First classes are designed for kids five and under to encourage active play, learning, and creativity in a safe and fun environment. Experienced instructors who understand young children’s unique needs and interests lead the classes.

Parents or guardians participate alongside their little ones, allowing families to bond and grow together.

MY FIRST SPORTS: SOCCER

Ages 3-5. Introduce your young athlete to the exciting world of soccer! They will learn the basics of the game, including kicking, trapping, shooting, running, and agility. Experienced coaches will guide you and your child through the learning process.

BOB KEEFER CENTER 3/6-3/27 W

4:30-5:15pm 5:30-6:15pm 6:30-7:15pm

ID $43/OD $52 ID $43/OD $52 ID $43/OD $52

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MY FIRST CLIMB

Ages 3-5. This is the perfect introductory class to help your child learn the art of climbing. Kids build confidence, balance, and strength on the climbing and boulder walls while parents learn to safely support young climbers with climbing and coaching techniques. Climbers receive a certificate of completion and skill development milestones.

BOB KEEFER CENTER 1/11-1/25 Th

4-5pm

ID $40/OD $48

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MY FIRST NATURE EXPLORATION (PUDDLE JUMPERS)

Ages 2-4. Spend the afternoon at Dorris Ranch exploring nature through crafts, hikes, stories, and songs.

DORRIS RANCH 4/2-4/23 Tu

12:30-1:30pm

ID $40/OD $48

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MY FIRST STEPS

Ages 1-3. My First Steps is a class for your little one to learn how their body moves and how to freely embrace and express themselves. Tots and their caregivers enjoy movement, activities, dance, music, and motion while learning basic motor skills and intro to preschool-type lessons.

ADULT ACTIVITY CENTER AGES 1-2 1/5-1/26 F 9-9:30am 2/2-2/23 F 9-9:30am 3/8-3/29 F 9-9:30am 4/5-4/26 F 9-9:30am 5/3-5/24 F 9-9:30am AGES 2-3 1/5-1/26 F 9:45-10:15am 2/2-2/23 F 9:45-10:15am 3/8-3/29 F 9:45-10:15am 4/5-4/26 F 9:45-10:15am 5/3-5/24 F 9:45-10:15am

ID $35/OD $42 ID $35/OD $42 ID $35/OD $42 ID $35/OD $42 ID $35/OD $42

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ID $35/OD $42 ID $35/OD $42 ID $35/OD $42 ID $35/OD $42 ID $35/OD $42

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Ages 3-5. Introduce your young athlete to the exciting world of t-ball! They will learn the basics of the game, including throwing, catching, batting, running, and agility. Experienced coaches will guide you and your child through the learning process.

BOB KEEFER CENTER/LES SCHWAB SPORTS PARK 3/6-3/27 W 4:30-5:15pm ID $43/OD $52

5:30-6:15pm ID $43/OD $52

6:30-7:15pm ID $43/OD $52

MY FIRST SPORTS: INDOOR TRACK AND FIELD

Ages 3-5. Introduce your young athlete to the exciting world of track and field! They will learn the basics of sprints, jumps, and throws. Experienced coaches will guide you and your child through the learning process.

BOB KEEFER CENTER 2/7-2/28 W

ID $43/OD $52 ID $43/OD $52 ID $43/OD $52

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Ages 3-5. Bring a sack lunch and enjoy the afternoon learning about Oregon history with costumed interpreters. Each week you will explore a different part of Oregon history through hands-on crafts, games and stories.

LIVING HISTORY VILLAGE AT DORRIS RANCH 4/4-4/25 Th 12:30-1:30pm ID $40/OD $48

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MY FIRST SPORTS: BASKETBALL

Ages 3-5. Introduce your young athlete to the exciting world of basketball! They will learn the basics of the game, including dribbling, passing, shooting, running, and balance. Experienced coaches will guide you and your child through the learning process.

BOB KEEFER CENTER 4/3-4/24 W

4:30-5:15pm 5:30-6:15pm 6:30-7:15pm

ID $43/OD $52 ID $43/OD $52 ID $43/OD $52

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MY FIRST STEAM

Ages 3-5. You will explore science, technology, engineering, art, and math concepts through experimentation and exploration.

DORRIS RANCH 5/1-5/22 W

Ages 3-5. Toddlers and their caregivers will get their bodies moving and grooving! Join this 30-minute class to improve balance, cardio, flexibility, and strength with your little one.

10:30-11:15am ID $35/OD $42

4:30-5:15pm 5:30-6:15pm 6:30-7:15pm

MY FIRST LIVING HISTORY

MY FIRST FITNESS

BOB KEEFER CENTER 5/10-5/31 F

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18 | WILLAMALANE PARK AND RECREATION DISTRICT • 541-736-4544 • willamalane.org

12:30-1:30pm

ID $40/OD $48

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ADULT SPORTS Accessible Recreation EMERALD BOWLING LEAGUE WINTER/SPRING 2024

Ages 16+. Send those pins flying! This fun, accessible bowling league is designed for people experiencing physical or mental disabilities. Sign up online, at Willamalane Adult Activity Center (215 W C St.), or at league meetings. Bring $10 for lane fees and join new friends on the first and third Saturday of each month at Emerald Bowling Lanes.

EMERALD BOWLING LANES, 140 OAKWAY ROAD 1/6-4/6 Sa 1-4pm $17 (+ $10 for lane fees)

33722

Climbing From the 12-foot bouldering wall to the 33-foot-tall free-form climbing wall, Bob Keefer Center has something for people of all climbing levels. Choices of ropes and auto belays make it easy for new climbers to navigate the wall and experienced climbers to find a challenge. Fees include a harness, shoes, chalk, and belay devices. Learn more at willamalane.org/climb.

Drop-in fee: $8 ID/$12 OD

Student/Senior/Military $6

ALL-ACCESS Members $6

GROUP CLIMBING WALL RENTALS

Climbing is great for birthday parties, team building, exercise, or just learning a new skill. Reserve the climbing and bouldering walls for your party or event. Contact the climbing supervisor at 541-736-4053 for details and reservations.

CLIMB TIME

Ages 14+. Sign up to reserve your spot for an evening of self-led climbing adventures on the bouldering wall or the climbing wall.

Trained staff will be available to assist with belaying and safety precautions, answer your questions, and give helpful hints. All climbers who can belay are welcome to join! Rental shoes and harnesses are included.

BOB KEEFER CENTER 3/6-5/29 W 5-8pm ID $8/OD $12 Student/Senior/Military $6 ALL-ACCESS Members $6

WOMEN ON THE WALL

Ages 14+. This monthly clinic is designed to provide a comfortable and non-intimidating atmosphere just for women. Trained staff will cover basic climbing techniques with participants.

BOB KEEFER CENTER 2/9 F 3/8 F 4/12 F

5-6pm 5-6pm 5-6pm

ID $10/OD $12 ID $10/OD $12 ID $10/OD $12

33133 33134 33135

Martial Arts and Self-Defense TEEN AND YOUNG ADULT CAPOEIRA CLASSES

Ages 13+. Capoeira is a Brazilian martial art that incorporates elements of dance and acrobatics in a game of ritual, noncontact combat. This beginning class is designed for teens and young adults to work on coordination, flow, and strength as a foundation for lifelong fitness. The classes are structured to develop the essential skills of martial arts.

BOB KEEFER CENTER 2/5-2/26 M 5/6-5/27 M

5:30-6:30pm 5:30-6:30pm

ID $60/OD $70 ID $60/OD $70

33942 33943

ADULT REC SPORTS Play the sports you love in all-new adult rec sports leagues at Willamalane.

Recreational and competitive skill levels are available. Register as a team or as a free agent. Cost per person begins at $66.

2024 SPRING SPORTS Basketball • Volleyball • Softball • Soccer

Scan to sign up or go to willamalane.org/RecSports

ADULT CLASSES AND PROGRAMS

Outdoors KAYAK SURF AND ROLL

Ages 14+. Bring your kayak to the wave pool at Splash! You will have a unique opportunity to practice rolling and surfing in a controlled environment. Helmets are required. Only whitewater or surf kayaks under 10 feet are allowed and must be hosed off before entering the pool.

SPLASH! AT LIVELY PARK 2/7 W 3/6 W 4/3 W 5/1 W

7-8pm 7-8pm 7-8pm 7-8pm

ID $20/OD $24 ID $20/OD $24 ID $20/OD $24 ID $20/OD $24

33822 33823 33824 33825

KAYAKING 101

Ages 14+. Learn the basics of kayaking, safety precautions, and local opportunities from the comfort and safety of the warm pool at Willamalane Park Swim Center. An inflatable kayak, paddle, and life jacket are provided.

WILLAMALANE PARK SWIM CENTER 3/8-3/22 F 5-6pm 5/3-5/24 F 5-6pm

ID $59/OD $70 ID $59/OD $70

33803 33816

SUP 101

Ages 14+. Learn the basics of stand-up paddleboarding (SUP), safety precautions, and local opportunities from the comfort and safety of the warm pool at Willamalane Park Swim Center.

An inflatable SUP, paddle, and life jacket are provided.

WILLAMALANE PARK SWIM CENTER 5/4-5/18 Sa 9-10am 3/9-3/23 Sa 9-10am

ID $59/OD $70 ID $59/OD $70

33811 33819

ADULT CLASSES Adult classes are ages 18+ unless otherwise noted.

Arts and Crafts Pickleball Enjoy one of the nation’s fastest-growing sports! Pickleball is a low-impact sport played with a paddle and a wiffle ball on a small court. Play singles or doubles. This is a great game for those using wheelchairs.

Indoor courts are available year-round on a first-come, firstserved basis at Bob Keefer Center. Outdoor courts are available at Meadow Park.

Want to learn more and get involved? Learn more at willamalane.org/pickleball.

Tennis Indoor courts are available year-round on a first-come, firstserved basis at Bob Keefer Center. Outdoor tennis courts are located at Douglas Gardens Park, Guy Lee Park, Page Park, and Willamalane Park. Court rentals are available.

For details about competitions, tournaments, and lessons visit willamalane.org/tennis.

DRAWING: FIND THE ARTIST YOU ARE

This class will help students learn drawing and sketching techniques. Students will discover their hidden skills and personal artistic style. All skill levels are welcome. Supplies are provided.

ADULT ACTIVITY CENTER 1/3-2/7 W 5:30-7:30pm 4/10-5/15 W 5:30-7:30pm

ID $88/OD $106 ID $88/OD $106

33836 33866

BEGINNING QUILTMAKING

This class will introduce you to the art of quiltmaking while constructing a lap quilt. Learn tips and tricks for fabric selection, pinning accuracy, borders, and binding. A supply list will be provided.

ADULT ACTIVITY CENTER 1/9-1/30 Tu 6-8pm

ID $75/OD $90

33764

DRAWING AND PAINTING: UPPER TORSO

Study the front, profile, and back of the upper torso, plus the arms and hands of adults, teens, and children. Each week will include demonstrations of drawing and watercolor techniques along with evaluations of each student’s accomplishments.

ADULT ACTIVITY CENTER 1/15-3/4 M 12:30-3:30pm ID $88/OD $106

20 | WILLAMALANE PARK AND RECREATION DISTRICT • 541-736-4544 • willamalane.org

33760

ADULT CLASSES AND PROGRAMS DRAWING AND PAINTING: ARCHITECTURAL IMAGES Create architectural images by studying one- or two-point perspective related to rustic buildings, shacks, barns, covered bridges, piers, and lighthouses. Weekly demonstrations and individualized evaluations make this class suitable for all students.

ADULT ACTIVITY CENTER 1/16-3/5 Tu 9:30am-12:30pm

ID $88/OD $106

33761

Cooking THE FRENCH MOTHER SAUCES

Learn the history of the five French mother sauces‚ béchamel, velouté, espagnole, hollandaise, and tomato. Learn how to make each and what other sauces you can build from them.

ADULT ACTIVITY CENTER 1/9 Tu 2:30-4:30pm

6-8pm

ID $35/OD $42 ID $35/OD $42

33744 33745

FRENCH BAGUETTE

From kneading to baking, learn how to make classic Frenchstyle baguettes. This bread will delight the taste buds.

ADULT ACTIVITY CENTER 1/23 Tu 2:30-4:30pm

6-8pm

ID $35/OD $42 ID $35/OD $42

33746 33747

TIRAMISU

Coffee lover meets dessert lover! This decadent dessert is a crowd-pleaser. Learn how to make this coffee-based layered cake that is made with cookies.

ADULT ACTIVITY CENTER 2/13 Tu 2:30-4:30pm

6-8pm

ID $35/OD $42 ID $35/OD $42

33750 33751

CHICKEN POT PIE

With succulent chicken, you can make this creamy delight stand out. Learn how to make this comfort food staple with a biscuit top.

ADULT ACTIVITY CENTER 2/27 Tu 2:30-4:30pm

6-8pm

In this six-week acrylic painting class, you will create three unique and customizable paintings, one every two weeks. You will learn and apply different techniques to your artwork in class and beyond.

ID $88/OD $106

33837

MIXED MEDIA: ROCK PAINTING

Unleash your artistic side with this mixed media class. Create unique designs on 2-6 rocks, from intricate to simple. The instructor provides samples and guides using acrylic paints and sealing for outdoor display. All materials are included.

DORRIS RANCH 2/27 Tu

1-3pm

ID $28/OD $34

33848

DRAWING AND PAINTING: THE LOWER TORSO

Study the lower and full torso with various gestures related to men, women, and children of different ages. Weekly demonstrations plus individual guidance make class suitable for all students.

ADULT ACTIVITY CENTER 4/1-5/20 M 12:30pm-3:30pm

ID $88/OD $106

33762

DRAWING AND PAINTING: SPRING BLOOMS

Study both individual and groups of flowers indoors and outdoors.

Learn how to create balanced compositions that feature a variety of colors and textures. Weekly demonstrations and individualized evaluations make this class suitable for all students.

ADULT ACTIVITY CENTER 4/2-5/21 Tu 9:30am-12:30pm

ID $88/OD $106

33748 33749

FLATBREADS

DRAWING AND PAINTING: ACRYLIC

ADULT ACTIVITY CENTER 2/21-3/27 W 5:30-7:30pm

ID $35/OD $42 ID $35/OD $42

Learn how to make two of the world’s most popular and influential flatbreads — naan and tortillas.

ADULT ACTIVITY CENTER 3/12 Tu 2:30-4:30pm

6-8pm

ID $35/OD $42 ID $35/OD $42

33752 33753

INDIAN BUTTER CHICKEN

This popular curry dish is aromatic and delicious. Learn some history while cooking this flavorful dish.

ADULT ACTIVITY CENTER 3/26 Tu 2:30-4:30pm

6-8pm

ID $35/OD $42 ID $35/OD $42

33754 33755

OAXACAN MOLES

Learn the history of the seven Oaxacan moles. You will cook two of these moles in class and receive the recipes for all seven.

ADULT ACTIVITY CENTER 4/9 Tu 2:30-4:30pm

6-8pm

ID $35/OD $42 ID $35/OD $42

33756 33757

PASTA CLASS

Learn to make fresh pasta and pair your creation with a variety of sauces. Then, learn what al dente means and how to use different pasta shapes. Get ready to mangia! That’s Italian for “eat!”

ADULT ACTIVITY CENTER 4/23 Tu 2:30-4:30pm

6-8pm

ID $35/OD $42 ID $35/OD $42

33758 33759

33763 WILLAMALANE PARK AND RECREATION DISTRICT • 541-736-4544 • willamalane.org | 21

ADULT CLASSES AND PROGRAMS

Dancing

PROPAGATION FAIR

SEE PAGE 12

Events FITNESS EXPO AND HEALTH & WELLNESS FAIR

Sample an exciting array of healthy fun at the Willamalane Fitness Expo. Try a variety of different fitness classes, explore a wellness fair with a dozen booths, savor delicious goodies, win prizes in a raffle, and more! Group exercise classes will be available on a first-come, first-served basis. Childcare will be available.

ADULT ACTIVITY CENTER 1/20 Sa 10am-1pm

Free

33122

Begin your garden planning! Stop by to pick up free plant cuttings and seeds. There will be hundreds of varieties of scion (fruit-tree cuttings) and vegetable, grain, and flower seeds.

Gardeners with seeds, bulbs, starts, or plant divisions to share are encouraged to bring them to the event but contribution is not required. Fruit tree rootstock will be available for $3. Try your hand at grafting your scion or ask a professional to help.

Registration is requested.

BOB KEEFER CENTER 3/30 Sa

11am-1pm

Free

33989

MOTHER’S DAY TEA

All Ages. Spend the afternoon honoring the mother figures in your life. Enjoy sweet and savory treats in the historic Dorris Ranch barn, pose in our photo booth, and listen to music. Price is per person. Registration is required.

DORRIS RANCH BARN 5/11 Sa

12-2pm

ID $18/OD $22

33733

Health and Wellness AMERICAN RED CROSS ADULT FIRST AID/CPR/AED

All ages but must be able to complete required skills. Learn the skills needed to recognize and respond appropriately to cardiac, breathing, and first aid emergencies. By the end of this course, you will be able to identify how to give immediate care and decide whether advanced medical care is needed. This course meets OSHA workplace requirements.

SPLASH! AT LIVELY PARK COMMUNITY ROOM 1/20 Sa 9am-12:30pm ID $105/OD $125 3/2 Sa 9am-12:30pm ID $105/OD $125

SKATE PARTIES

All Ages. Skate in style with music, games, and fun for all ages.

Bring your roller skates, in-line skates, rollerblades, or rent skates for $3 when you register.

BOB KEEFER CENTER

Sweetheart Skate 2/10

Sa

6-8pm

ID: $7/OD: $10

3/23

Sa

6-8pm

ID: $7/OD: $10

4/20

Sa

2-4pm

ID: $7/OD: $10

Getting Groovy Spring Fling

33731

LUNCH AND LEARN: NATIVE PLANTS — CREATING HABITAT FOR BIRDS AND POLLINATORS

OSU Master Gardener Andrea Halliday will explain why native plants are essential for biodiversity. You will also learn which native plants in the Willamette Valley are keystone plants.

ADULT ACTIVITY CENTER 3/15 F 2-4pm

ID: $18/OD: $22

WRITER’S WORKSHOP: MEMOIR SERIES

Become a great storyteller as you write your memoir. Learn creative methods for writing about your life experiences and organizing stories into a cohesive collection.

33840 33841

CONQUER CLUTTER NOW!

Experience the excitement of Speed Friending, a unique and enjoyable way to connect with others and spark meaningful conversations that may lead to lasting friendships. It’s an innovative twist on traditional icebreakers designed to make meeting people delightful!

ID: $18/OD: $22

Language and Learning

ADULT ACTIVITY CENTER 1/2-2/20 Tu 10am-12pm ID $83/OD $99 1/2-2/20 Tu 12:30-2:30pm ID $83/OD $99

MIX & MINGLE: SPEED FRIENDING

ADULT ACTIVITY CENTER 2/16 F 2-4pm

33356 33357

Turn that New Year’s resolution into reality! Clean up clutter one space at a time. Explore the emotional origins of accumulating too much stuff. Take before-and-after photos, journal your goals and accomplishments to measure progress, and participate in group discussions to celebrate successes and overcome setbacks. Instructor: Ann Heide ADULT ACTIVITY CENTER 1/3-2/7 W 10am-12pm

ID $62/OD $74

33734

INTRO TO SPANISH

Ages 14+. This fun class is perfect for beginners. Learn basic Spanish comprehension, greetings, numbers, directions and much more. Required textbook: Living Language Beginning and Intermediate.

ADULT ACTIVITY CENTER 1/4-2/22 Th 6-8pm

22 | WILLAMALANE PARK AND RECREATION DISTRICT • 541-736-4544 • willamalane.org

ID $81/OD $97

33842

ADULT CLASSES AND PROGRAMS SPANISH 2

Learn complex Spanish verbs, vocabulary, sentence structure and everyday usage. This class is for intermediate-level students. Required textbook: Living Language Beginning and Intermediate.

ADULT ACTIVITY CENTER 1/2-2/20 Tu 6-8pm

ID $81/OD $97

33845

AMERICAN SIGN LANGUAGE

Ages 13+. Learn American Sign Language basics through games, practice drills, and review. Integrate approximately 100 basic signs into conversations while focusing on parameters and handshapes.

ADULT ACTIVITY CENTER 1/10-2/28 W 4:30-6pm

ID $74/OD $89

33849

COMEDY WORKSHOP

Whether you are new to comedy or a seasoned pro, hone your comedic skills by joining this workshop. Learn to tell jokes, create comic characters, and write and perform comedy sketches.

ADULT ACTIVITY CENTER 1/10-2/14 W 6-8pm

ID $74/OD $89

33735

INTRODUCTION TO BIRDWATCHING AND BASIC BIRD IDENTIFICATION

If you are a beginning birdwatcher, this class will help you find, watch, and identify birds. Wildlife biologist Pat Boleyn will cover topics such as binoculars, field guides, websites, birding books, software and apps, nearby places to watch birds, and bird ethics. The class will include tips on identifying the major groups of birds and a field trip to local birding sites on Saturday, May 18.

ADULT ACTIVITY CENTER 1/16-4/20 Tu 6-7:30pm

ID $120/OD $144

33743

Lectures ESTATE PLANNING BASICS

Learn the basics of estate planning. This informative session will guide you through property transfer processes upon death, including wills, trusts, pay-on-death arrangements, joint ownership, and powers of attorney. Attorney Chas Horner will lead this free lecture. Registration is requested.

ADULT ACTIVITY CENTER 1/3 W 3:30-4:30pm 3/6 W 3:30-4:30pm 5/1 W 3:30-4:30pm

Free Free Free

33829 33831 33833

BIRDS OF OREGON AND GENERAL SCIENCE (BOGS)

BOGS is a group of birding and ecology enthusiasts that meets twice a month for lectures on birds or science. The group schedules walks at local birding areas. The group will meet on the first and third Thursday of each month and present a free lecture. Registration is requested.

ADULT ACTIVITY CENTER 1/4-5/16 Th 9-11am

Free

33827

WILDLIFE IN THE GARDEN

People coexist with wildlife in their gardens, often unaware of their presence. This lecture explores the human impact on wildlife when sharing their habitat, along with the influence wildlife has on people. You will learn about ways wildlife and humans can coexist harmoniously.

ADULT ACTIVITY CENTER 1/11 Th 2-3pm

Free

33813

PRUNING RHODODENDRONS AND SPRING BLOOMERS This workshop will cover the best time to prune rhododendrons and spring flowering shrubs, based on their growth habit and flowering time. You will also review proper pruning equipment and important pruning principles. A Master Gardener certified

by OSU Extension Service will lead this free lecture. A suggested $10 donation for will help support the work of the Master Gardeners program. Registration is requested.

ADULT ACTIVITY CENTER 1/23 Tu 2-3pm

Free

33814

THE POWER OF CONNECTION

Discuss the importance of a thriving social life. Many aspects of aging can lead to social isolation, and loneliness is a risk factor for many negative health outcomes. Explore the ways that relationships can enrich your life and health, and how to maintain social fitness. Christopher Eilers, Older Adult Behavioral Specialist, presents this free lecture. Registration is requested.

ADULT ACTIVITY CENTER 1/25 Th 1-2:30pm

Free

33790

ESTATE PLANNING MASTER CLASS

Explore some of the common issues you might encounter while estate planning, such as estate tax, long term care payment, and making end-of-life decisions with the Oregon Advance Directive. Attorney Chas Horner will lead this free lecture.

Registration is requested.

ADULT ACTIVITY CENTER 2/7 W 3:30-4:30pm 4/3 W 3:30-4:30pm

Free Free

33830 33832

WILLAMALANE PARK AND RECREATION DISTRICT • 541-736-4544 • willamalane.org | 23

ADULT CLASSES AND PROGRAMS

The Five Elements of Health Series NUTRITION

The interplay of nutrition, digestion, and metabolism has a profound effect on your body and energy levels. Learn the secrets of these functions and how you can influence them for better health. Ute Hostick, Certified Health and Wellness Coach, presents this free lecture. Registration is requested.

ADULT ACTIVITY CENTER 1/9 Tu 1-3pm

Free

33797

MOVEMENT

Strength training builds lean muscle and strengthens your tendons and bones, the often overlooked foundation for a healthy body. This lecture will cover why this shift in thinking is important and explore simple ways to strengthen tendons and bones in daily life. Presented by Ute Hostick, Certified Health and Wellness Coach. Registration is requested.

ADULT ACTIVITY CENTER 2/6 Tu 1-3pm

Free

33798

STRESS

What if stress could be good for you? New research sheds light on why people either thrive or struggle when facing life’s challenges. Join this exploration of lessons from the field of positive psychology you can apply in your own life for resilience and personal growth. Ute Hostick, Certified Health and Wellness Coach, presents this free lecture. Registration is requested.

ADULT ACTIVITY CENTER 3/26 Tu 1-3pm

Free

33799

SOCIAL CONNECTION

One of the most important influences on your health, greater even than food and exercise, is your connection to other people. Learn more about this surprising fact, how to move beyond everyday distractions, and how to nurture meaningful relationships for a healthier and happier life. Ute Hostick, Certified Health and Wellness Coach, presents this free lecture. Registration is requested.

ADULT ACTIVITY CENTER 4/23 Tu 1-3pm

Free

33800

SLEEP

Discover how sleep works, what your body does while asleep, and what happens if you don’t get enough. You will also learn how to develop a pre- and post-sleep routine that may improve your energy levels and reduce many common health problems.

Ute Hostick, Certified Health and Wellness Coach, presents this free lecture. Registration is requested.

ADULT ACTIVITY CENTER 4/30 Tu 1-3pm

Free

33801

THE RIGHT PLACE FOR THE RIGHT PLANT

This lecture examines choosing the best location for your plants. You will examine various aspects, such as sun and shade, power lines, soil types, and more. You can save a lot of time and money if your plants are in the right spot.

ADULT ACTIVITY CENTER 2/8 Th 2-3pm

Free

BONE BUILDERS AND BONE BREAKERS

Bones are living tissue that need care throughout your life.

Learn how to support lifelong bone health with nutrients.

Yaakov Levine, Nutritional Health Coach for Natural Grocers, presents this free lecture. Registration is requested.

ADULT ACTIVITY CENTER 2/9 F 11am-12pm

Free

33784

ROSE PRUNING WORKSHOP

Get ready to smell the roses. This workshop will cover the best time to prune roses, proper pruning equipment, and important pruning principles for pruning hybrid tea, Florinda, shrub, and climbing roses. The demonstration will feature a potted rose. A Master Gardener certified by OSU Extension Service will lead this free lecture. A suggested $10 donation will help support the work of the Master Gardeners program.

Registration is requested.

ADULT ACTIVITY CENTER 2/13 Tu 2-3pm

Free

33817

NORTH AMERICAN BUTTERFLY ASSOCIATION

Join captivating presentations led by local and regional butterfly experts Explore the world of butterfly ecology, learn the art of butterfly watching and identification, discover secrets of butterfly-friendly gardening, and gain insights into our crucial role in butterfly and pollinator conservation.

ADULT ACTIVITY CENTER 2/14 W 7-9pm 3/13 W 7-9pm

Free Free

33787 33788

THE MIND BODY CONNECTION

Explore the impact of trauma on emotional health, and the behavior changes that may occur. Learn ways to improve emotional regulation, decrease the impact of worry and ambivalence, and access opportunities that can provide increased resilience. Presented by Christopher Eilers, Older Adult Behavioral Specialist. Registration is requested.

ADULT ACTIVITY CENTER 2/22 Th 1-2:30pm

Free

33789

MEDICARE 101

Learn the basics of Medicare, including eligibility, enrollment, and what Parts A, B, C, and D cover and cost. This is great information if you or a loved one is about to transition to Medicare, or if you’d like a refresher. Counselors from Statewide Health Insurance Benefits Assistance (SHIBA) present this lecture.

ADULT ACTIVITY CENTER 2/27 Tu 1-3pm 4/3 W 1-3pm

Free Free

33834 33835

EMBRACING MORTALITY: DEATH CAFÉ

Join a respectful and confidential discussion about increasing awareness of death and how it can help us make the most of our lives. In this safe and supportive space, explore different perspectives on death and dying, share personal stories, and discuss practical ways to live more fully in the present.

Refreshments will be provided.

ADULT ACTIVITY CENTER 2/29 Th 1-2:30pm

33812

24 | WILLAMALANE PARK AND RECREATION DISTRICT • 541-736-4544 • willamalane.org

Free

33793

ADULT CLASSES AND PROGRAMS YOUNG AT HEART

Not only are you aging, but your cells are aging, too! Did you know that energy, heart health, and healthy aging require CoQ10 at the cellular level? Learn how adding CoQ10 to your daily regimen may help support your cells. Yaakov Levine, Nutritional Health Coach for Natural Grocers, presents this free lecture. Registration is requested.

ADULT ACTIVITY CENTER 5/10 F 11am-12pm

Free

33786

Technology SMARTPHONE BASICS

Learn the basics of operating your smartphone. Topics include email, security, texting, photos, connectivity, and more. This class is great for Apple or Android users.

ADULT ACTIVITY CENTER 1/11 Th 4-5:30pm 2/8 Th 4-5:30pm

TREE FRUITS, GRAPES, AND BERRIES PRUNING WORKSHOP

Free

33826

GET ACTIVATED!

Learn about the signs and symptoms of anxiety and depression, including avoidance behaviors that have a negative impact on health. Explore ways to get activated, including the creation of an action plan and recruiting social supports. Presented

by Chris Eilers, Older Adult Behavioral Health Specialist.

Registration is requested.

ADULT ACTIVITY CENTER 3/28 Th 1-2:30pm

Free

33765 33911

ONE-ON-ONE CONSULTING

Get your fruit-bearing trees and bushes ready for spring. This workshop will cover proper pruning equipment, important pruning principles and the best time to prune. Learn different pruning cuts and techniques that will speed up your work. The demonstration will use a variety of plant materials. A Master Gardener certified by OSU Extension Service will lead this free lecture. A suggested $10 donation will help support the work of the Master Gardeners program. Registration is requested.

ADULT ACTIVITY CENTER 3/19 Tu 2-3pm

ID $35/OD $42 ID $35/OD $42

33791

MAINTAINING MUSCLE MASS

Do you have specific questions beyond the basics of operating your technology device? Meet one-on-one with a technology instructor to learn how to get the most use out of your device.

Appointments can be made on the fourth Thursday of every month, 4–5 p.m.

ADULT ACTIVITY CENTER Monthly Th 4-5pm

ID $26/OD $31

33904

Urban Homesteading FERMENTING: CHEESE MAKING

Discover the diverse world of cheese cultures and cheesemaking processes. The class will cover the process of making fresh ricotta, hard cheese, yogurt, and kefir. Bring a clean, wide-mouth pint jar with a lid or $1 to purchase one from the instructor.

ADULT ACTIVITY CENTER 1/11 Th 6-8pm

ID $24/OD $29

33766

BREADMAKING: SOURDOUGH

Learn how to maintain muscle mass now and well into the future with key foods and supplements, all recommended by science-based research. Yaakov Levine, Nutritional Health Coach for Natural Grocers, presents this free lecture.

Registration is requested.

Experience the magic of baking sourdough bread from start to finish! First, dive into proofing and sourdough culture biology.

Then, learn the tips and tricks to create delicious artisanal bread and get your hands dirty as you make a bread roll from scratch.

You will take home a loaf and some sourdough starters to continue the fun at home.

ADULT ACTIVITY CENTER 4/12 F 11am-12pm

ADULT ACTIVITY CENTER 1/18 Th 6-8pm

Free

33785

THE END IS IN SIGHT

Explore the cultural reasons people avoid talking about death and opportunities to connect around this topic. Learn the benefits of having an advance care plan and how to integrate death and loss into your life. Christopher Eilers, Older Adult Behavioral Specialist, presents this free lecture. Registration is requested.

ADULT ACTIVITY CENTER 4/25 Th 1-2:30pm

Free

ID $24/OD $29

33767

FERMENTING: SAUERKRAUT AND KOMBUCHA

Learn sauerkraut basics and turn a head of cabbage (or several) and some salt into sauerkraut. You will also learn to make kimchi, kombucha, vinegar, and gherkin pickles. Take home a pint of sauerkraut and a kombucha SCOBY. ADULT ACTIVITY CENTER 1/25 Th 6-8pm

ID $24/OD $29

33768

33792 WILLAMALANE PARK AND RECREATION DISTRICT • 541-736-4544 • willamalane.org | 25

ADULT CLASSES AND PROGRAMS BEYOND SAUERKRAUT

Learn how to make fermented pickles, salsa, hot sauce, nonalcoholic beverages, and corned beef. Take home giardiniera and habanero hot sauce to finish fermenting. Bring a clean, wide-mouth pint jar with a lid or $1 to purchase one from the instructor.

ADULT ACTIVITY CENTER 2/1 Th 6-8pm

ID $24/OD $29

SAUSAGE MAKING

Learn how to make sausages from whole ingredients. Develop a spice mix so your sausage is as mild or spicy as you like.

ADULT ACTIVITY CENTER 3/7 Th 6-8pm

ID $24/OD $29

33774

33769

BACKYARD POULTRY

Nothing beats a fresh backyard egg. Learn how to raise egglaying chickens and ducks. Topics include breeds, feed, housing, and safeguards against predators and disease. Get a small coop or chicken tractor ready for spring hatching season.

ADULT ACTIVITY CENTER 2/8 Th 6-8pm

ID $24/OD $29

33771

GARDEN: PRUNING AND GRAFTING

Learn how to prune fruit trees and grapes for form and productivity. Topics include thinning, recognizing fruiting spurs, and directing growth patterns. Learn how to graft new varieties onto existing trees or rootstock in time to take advantage of the free fruit grafting material from Springfield’s annual Propagation Fair in April. This class takes place outdoors, so dress appropriately.

OFF-SITE LOCATION 2/10 Sa

2-4pm

ID $24/OD $29

33770

GARDEN PREP FOR SPRING

Get your garden ready for an early planting of peas and start tomato seeds inside so they are ready when the weather warms up. Learn about gardening basics and more advanced topics including planting starts vs. direct sowing, co-planting, beneficial insects and how to attract them, composting, soil amendments, and maximizing limited space. Free seeds are included with class.

ADULT ACTIVITY CENTER 2/22 Th 6-8pm

ID $24/OD $29

33772

GARDEN: INTRODUCTION TO BEEKEEPING

A productive beehive can produce up to five gallons of honey a year. Learn beekeeping basics before you commit to your own hives. Topics include equipment, supplies, sources, techniques, current issues with beekeeping, local laws, common diseases, and pests and their treatment options.

ADULT ACTIVITY CENTER 2/29 Th 6-8pm

ID $24/OD $29

33773

HOMEMADE CONDIMENTS

Make your next picnic unforgettable with homemade condiments. Learn how to make mayonnaise, mustard, ketchup, and relish and tailor each recipe to make your signature versions. Bring three small containers to take home a share of what you make in class.

ADULT ACTIVITY CENTER 3/14 Th 6-8pm

ID $24/OD $29

33775

OUTDOOR HERBALS AND ESSENTIAL OILS

Learn how to make effective natural insect-repellent creams and sprays, healing salves, and learn about the SPF potential of various herbal combinations. Take home a share of what you make in class.

ADULT ACTIVITY CENTER 3/21 Th 6-8pm

ID $24/OD $29

33777

BALMS AND SALVES

Make a variety of skin creams, lip balms, herbal salves, and tinctures to give as gifts or as a treat for yourself. Take home a sample of what you make in class.

ADULT ACTIVITY CENTER 4/4 Th 6-8pm

ID $24/OD $29

33779

SOAP MAKING

Discover the art of soap making in this class. Learn about the chemistry of saponification, the properties of various base oils and where to find them locally, and how to use fragrance oils and other additives.

ADULT ACTIVITY CENTER 4/11 Th 6-8pm

ID $24/OD $29

33780

GINGER TREATS

You can use ginger for sweet and savory treats. Cook up a batch of candied ginger, ginger syrup, ginger sugar, and pickled ginger for sushi. These all make great gifts, and you can take home a share of what you make in class.

ADULT ACTIVITY CENTER 4/18 Th 6-8pm

26 | WILLAMALANE PARK AND RECREATION DISTRICT • 541-736-4544 • willamalane.org

ID $24/OD $29

33782

ADULT CLASSES AND PROGRAMS SELF CARE: AROMATHERAPY AND ESSENTIAL OILS

Essential oils can have strong medicinal qualities. Learn how to use them effectively and safely in spray mists, skin creams, massage oil, and even mosquito-repellent lotions or sprays. This class is based on peer-reviewed scientific evidence.

ADULT ACTIVITY CENTER 4/25 Th 6-8pm

ID $24/OD $29

33783

Wellness Workshops DOG TRAINING Ages 18+. Weekly dog training classes start at the beginning of each month. When it’s time for class, check in at the main entrance of Bob Keefer Center. Registration is required.

BOB KEEFER CENTER Monthly W

1–1:45pm

This beginning-level dog training class is for puppies between 8 and 20 weeks old who have received the DHLPP vaccinations and for other small dogs with instructor approval.

4–4:45pm

$72 ID/$86 OD

33903

BEGINNING BASIC MANNERS

This weekly beginning-level class will teach your dog the basics of good behavior, including commands like watch, sit, down, come, stay, wait, greet, and more. No prerequisite.

3–3:45pm 7–8pm

$72 ID/$86 OD $72 ID/$86 OD

$72 ID/$86 OD

33896

Ages 50+. Access all the activities in the adult activity center lobby with the Get-Together Pass. The center’s activities are a great way to spend free time during the day, make new friends, and improve your overall well-being. Get yours at the front desk.

Scholarships are available. This pass is valid for one year from the date of purchase.

ADULT ACTIVITY CENTER

PUPPY CLASS

BOB KEEFER CENTER Monthly W Monthly Tu

This weekly class at Bob Keefer Center will teach your dog advanced good behavior techniques and prepare them for the AKC Canine Good Citizen certification test. This class also includes trick training. Prerequisite: Intermediate/Canine Good Citizen.

GET-TOGETHER PASS

SEE PAGE 12

BOB KEEFER CENTER Monthly W

ADVANCED/CANINE GOOD CITIZEN

33898 33900

$5 FOR 10 VISITS

INCLUDED ACTIVITIES:

BINGO: Enjoy an hour of fun with friends for a chance to win various prizes. Bring a $1 buy-in.

3RD TUESDAY

1–2pm

BOOK CLUB: Don’t miss this opportunity to connect with fellow book lovers and expand your literary horizons in an atmosphere of enthusiasm and discovery.

1ST MONDAY

1–3:30pm

BRIDGE: Newcomers are welcome to join in this fun and challenging card game.

WEDNESDAY

12:30–3:30pm

COFFEE CONNECTION: Enjoy all-you-can-sip coffee or tea for 50 cents, then sit down, relax, read the paper, or meet new friends. Free baked goods are available several times a week.

MONDAY-FRIDAY

9am–12pm

COMPUTER ACCESS: Use a computer for one hour at a time, up to two hours per day. Two free print-outs are included if needed.

MONDAY-FRIDAY

9am–3pm

CONVERSATIONS WITH WOMEN: Join other women to exchange ideas in a group discussion format.

1ST AND 3RD WEDNESDAY

10:15–11:30am

FRIENDSHIP CIRCLE: Friendly people meet to talk and share ideas. You steer the conversation with the goal of meeting and deepening relationships with others.

3RD WEDNESDAY

1:30–2:45pm

GAME TIME: Come and experience a diverse selection of games that will keep you entertained for hours of fun!

2ND AND 4TH FRIDAY

INTERMEDIATE/CANINE GOOD CITIZEN

This weekly intermediate-level dog training class will help reinforce the basics of good manners and obedience, teach new skills, instill the values of responsible ownership, and strengthen the bond between you and your dog. Prerequisite: Beginning Basic Manners.

BOB KEEFER CENTER Monthly W

2–2:45pm

$72 ID/$86 OD

33902

1–3:30pm

KNOTTY KNITTERS: All levels of knitters, crocheters, and fiber lovers are invited to join. It’s always more fun to have someone to chat with while your fingers do their thing.

THURSDAY

1–3:30pm

MAHJONG: Discover the strategic thrill of mahjong as you engage in friendly matches and enjoy the company of fellow players. All newcomers are welcome to join.

THURSDAY

1–3:30pm

WILLAMALANE PARK AND RECREATION DISTRICT • 541-736-4544 • willamalane.org | 27

ADULT CLASSES AND PROGRAMS MOVIE APPRECIATION GROUP: Join this group for a captivating cinematic experience. English subtitles available.

WEDNESDAY

1–3:30pm

MOVIE MATINEE: Watch an afternoon film while relishing freshly popped popcorn and drinks for just $0.50.

WEDNESDAY

1–3:30pm

PINOCHLE: Learn how to play this trick-taking card game for 2-4 players.

THURSDAY

12:30–3:30pm

PUZZLE TABLE: The table is available to all puzzle fans.

MONDAY-FRIDAY

9am–3pm

QUILTING BEES: Small machine quilters work on pieces together for fun and to provide quilts for the Willamalane Adult Activity Center gift shop. New quilters are encouraged to come and learn more.

THURSDAY

9:30–11:30am

SILVER SONGSTERS: If you love to sing, you are welcome! Join a delightful group who enjoy singing a variety of musical works such as rounds, folk, and oldies.

1ST AND 3RD FRIDAY

2–3:30pm

TEXAS HOLD ‘EM: Newcomers are welcome to join this fun and brain-teasing poker game.

MONDAY

12:30–3:30pm

WOOD CARVERS: Carve your masterpiece at the center or just come to learn from others. Instruction is available for beginners, and the drop-in wood shop is open for experienced carvers.

Bring your own tools and wood.

TUESDAY

1–3pm

SNOWSHOEING AND BIRDING Birding RAPTOR RUN

Lane County. Travel to rural Lane County searching for prime raptor habitat. You will focus on finding, observing, and identifying these raptors. Sightings may include bald eagles, northern harriers, rough-legged hawks, red-tailed hawks, and American kestrels. Bring a sack lunch. Binoculars are recommended.

MEET AT BOB KEEFER CENTER 1/25 Th 8am-3pm 2/22 Th 8am-3pm 3/28 Th 8am-3pm

Fee: $35 Fee: $35 Fee: $35

33725 33726 33727

SAUVIE ISLAND AND SMITH/BYBEE WETLANDS

Sauvie Island/Portland. Sauvie Island offers outstanding birdwatching opportunities that include an abundance of migrating ducks, geese, cranes, and waterfowl. Participants will also get to explore the Smith and Bybee Wetlands Natural Area. Bring binoculars, a sack lunch, and a beverage.

MEET AT BOB KEEFER CENTER 2/21 W 7am-6pm

ID $68/OD $82

33872

WILLAMETTE VALLEY NATIONAL WILDLIFE REFUGE COMPLEX

Willamette Valley. The wildlife refuge provides habitat for dusky Canada geese and other overwintering birds. It also provides protection for historically abundant oak savanna, native prairie, riparian, forest and wetland habitats. Bring binoculars, a sack lunch, and a beverage.

MEET AT BOB KEEFER CENTER 3/27 W 7am-6pm

ID $68/OD $82

33873

BIRDING IN THE REDWOODS

California. Wildlife biologist and ecology instructor Pat Boleyn will lead this three-day trip to visit the Redwood habitat for birding and forest ecology. Be on the lookout for 280 species of birds that have been recorded among the sandy beaches and open meadows.

MEET AT BOB KEEFER CENTER 4/24-4/26 WThF 7am-6pm 33874 ID Single $456, Double $396 each/OD Single $547, Double $487 each

CHAMPOEG STATE HERITAGE AREA

St. Paul. Champoeg State Heritage Area features a rare combination of history, nature, and recreation. The ecologically rich landscape is home to over 130 bird species, including seasonally-nesting western bluebirds and acorn woodpeckers.

MEET AT BOB KEEFER CENTER 5/29 W 7am-6pm

ID $68/OD $82

33876

CANNON BEACH

Cannon Beach. Cool off at the beach on this overnight trip. See fluffy black oystercatcher chicks, tufted puffins, and common murres soaring at impressive speeds around Haystack Rock.

MEET AT BOB KEEFER CENTER 6/18-6/19 TuW 7am-6pm

28 | WILLAMALANE PARK AND RECREATION DISTRICT • 541-736-4544 • willamalane.org

ID $344/OD $413

33878

ADULT CLASSES AND PROGRAMS

Snowshoeing SNOWSHOEING THE CASCADES

Ages 13+. Strap on a pair of snowshoes and take a 3-mile round-trip tour of scenic views and snowy wilderness with an experienced guide leading the way. This day trip is perfect for those with beginning or moderate skill levels who are comfortable with some elevation changes. All gear, safety, transportation, and basic instruction are provided. Bring a sack lunch and water. The location may change based on snowpack.

An adult must accompany children under the age of 16.

MEET AT BOB KEEFER CENTER

Gold Lake 2/10

Sa

9am-3pm

ID $65/OD $71

33857

2/24

Sa

9am-3pm

ID $65/OD $71

33858

1/27

Sa

9am-3pm

ID $65/OD $71

33856

Clear Lake Salt Creek

TRIPS Day Trips

PENDLETON WOOLEN MILLS

mobility rating guide

✪ Accessible to those using walkers, wheelchairs, and

motorized scooters

+ Door-to-door destinations; some walking required

2/9

++ Periods of continuous standing or walking

ROSE CITY DOG SHOW

Portland. This is one of the largest all-breed shows in the United States! The show features companion events such as agility, obedience, and a performance by AKC Trick Dogs. Bring your lunch or purchase food onsite.

MEET AT BOB KEEFER CENTER + Th

7:30am-4:30pm

ID $64/OD $77

32887

HOPSCOTCH INTERACTIVE ART EXPERIENCE

Portland. Experience an award-winning fusion of light, art, and sound. Collaborative galleries invite visitors to craft one-of-akind, immersive encounters filled with joy and wonder, leaving a lasting impact. Refunds are not guaranteed after Jan. 10.

MEET AT BOB KEEFER CENTER + 1/24

W

9am-5:30pm

ID 88/OD $106

33885

WOMEN’S ROLLER DERBY GAME

Portland. Prepare for thrilling excitement at a women’s roller derby event. Join the enthusiastic crowd in cheering on the athletes as they engage in a heart-pounding bout, delivering an evening of high-energy entertainment.

MEET AT BOB KEEFER CENTER +++ 2/3

Sa

12:30-9:30pm ID $79/OD $95

F

7:30am-6:30pm

ID $74/OD $89

33886

MURDER MYSTERY DINNER

+++ Stairs, inclines, distances, uneven surfaces

1/18

Washougal. Located in the Columbia Gorge, the Pendleton Woolen Mills are a testament to the quest for quality. Mill tours are a one-of-a-kind experience. You will see real-time work from the dyeing of wool to finishing. The walking tour is one mile and does not offer seating. Lunch is available for purchase.

MEET AT BOB KEEFER CENTER ++

33892

Portland. Become a dinner detective and solve a side-splitting mystery while enjoying a delectable dinner. You might even discover you are a prime suspect in this entertaining evening!

Dinner is included in the event. Refunds are not guaranteed after Feb 1.

MEET AT BOB KEEFER CENTER +

2/15

Th

4:30-11:30pm

ID $149/OD $179

33887

TRIPS SHOWCASE Get a sneak peak at next term’s trips!

Enjoy food and drinks while you learn about all the fun trips ahead next season. You’ll also have a chance to register at the event before registration opens to the public! One lucky attendee will win a free trip, thanks to 5 Star Concierge.

This is a free event, and no registration is required.

ADULT ACTIVITY CENTER 4/9 Tu 3-4pm Free

WILLAMALANE PARK AND RECREATION DISTRICT • 541-736-4544 • willamalane.org | 29

ADULT CLASSES AND PROGRAMS OMSI: DINOSAUR EXHIBIT

Portland. Highlighting the Tyrannosaurus, a massive theropod, this exhibit transports visitors to the prehistoric era when dinosaurs ruled the Earth. Engaging movies and interactive displays vividly resurrect these ancient creatures, immersing you into the distant past.

MEET AT BOB KEEFER CENTER + 3/14

Th

9am-5:30pm

ID $76/OD $91

33884

Eugene. Experience an enchanting evening celebrating the timeless music of Hollywood composer Harry Warren. The repertoire features classics such as “Jeepers Creepers,” “At Last,” and “That’s Amore.” Plus, delight in a delicious dinner as part of this memorable excursion. Refunds are not guaranteed after Jan 25.

MEET AT BOB KEEFER CENTER + Th

5:30-10pm

ID $96/OD $115

Eugene. Discover a hidden culinary gem in our own backyard, where the menu showcases regional specialties and areas of culinary expertise. Savor a delectable lunch expertly prepared by culinary students and gain insights into the art of food preparation in a hospitality setting with a guided kitchen tour.

Lunch is included. Refunds are not guaranteed after April 18.

MEET AT BOB KEEFER CENTER +

5/2

THE SHEDD: DINNER AND THEATRE

3/21

RENAISSANCE ROOM LUNCH AND TOUR

33891

Th

11am-2:30pm

ID $46/OD $55

33888

SPRING BRUNCH AT HECETA HEAD

Florence. Indulge in a sumptuous seven-course brunch crafted exclusively for guests at the Heceta Head Bed Breakfast. Dive into the rich history of the Light Keeper’s home as you savor each course. Following brunch, take a guided tour of one of the world’s most stunning lighthouses. The Heceta Head Lighthouse and Keepers Home, both operational and steeped in history, hold a special place on the National Register of Historic Places. Refunds are not guaranteed after April 25.

MEET AT BOB KEEFER CENTER +++ 5/9

Th

9am-5pm

ID $115/OD $138

33901

WILDLIFE IMAGES AND WOLF CREEK INN

Grants Pass. Wildlife Images operates as a clinic, animal sanctuary, and educational center, caring for diverse wildlife such as bears, wolves, and bald eagles. A guided tour of the 24-acre facility provides ample photo opportunities. Afterward, relish a fireside lunch at Wolf Creek Inn, followed by a tour of its historic grounds.

MEET AT BOB KEEFER CENTER +++ 5/17

F

7am-4:30pm

ID $79/OD $95

33899

OLD HOUSE REVIVAL TOUR

DEPOE BAY CRAB FEED AND WHALE WATCHING

Depoe Bay. Experience one of Willamalane’s most popular excursions to the Oregon Coast! Delight in breathtaking coastal views and savor a delectable crab dinner. Take the opportunity to observe resident whales or explore the charming town following lunch. The price covers a full crab meal with all the accompanying delights. Refunds are not guaranteed after April 5.

MEET AT BOB KEEFER CENTER +++ 4/20

Sa

8:45am-6pm

ID $94/OD $113

Eugene. Discover the inner workings of a functioning farm and learn about how the sheep herd is managed. As an added highlight, you will engage in a handcrafted project as part of this excursion. Refunds are not guaranteed after April 9.

MEET AT BOB KEEFER CENTER +++ Tu

9:30am-2pm

ID $49/OD $59

33895

LUAU

W

9:30am-6pm

Sa

2:30-9pm

ID $64/OD $77

ID $97/OD $116

SHOPS AND STUDIOS GIFT SHOP

ADULT ACTIVITY CENTER

Hours: M–F

9am-2pm

ROCK AND GEM STUDIO ADULT ACTIVITY CENTER

Corvallis. Embark on a staycation to a tropical paradise, immersing yourself in the land of sand and sun. Guests will savor a delightful Hawaiian-themed menu, delve into the rich island culture, and enjoy live entertainment. Refunds are not guaranteed after April 13.

MEET AT BOB KEEFER CENTER + 4/27

5/22

33897

SHEEP FARM TOUR

4/23

Portland. For those with a passion for historic homes and architecture, brace yourselves for an extraordinary experience.

The Architectural Heritage Center’s Old House Revival Tour offers forward-looking renovations, and innovative extensions, all set against the backdrop of meticulously maintained century-old homes. Explore a diverse range of Portland-area houses thoughtfully adapted to contemporary living without sacrificing an ounce of their original style, historical essence, or enduring charm.

MEET AT BOB KEEFER CENTER +++

Hours: TuWTh

9am-3pm

WOOD SHOP

ADULT ACTIVITY CENTER

Hours: TuWTh 9am-3pm Shop closed: 12-12:30pm

33894

30 | WILLAMALANE PARK AND RECREATION DISTRICT • 541-736-4544 • willamalane.org

33893

ADULT CLASSES AND PROGRAMS

COMMUNITY SERVICES These services are a part of the support network that is helping older adults live at home safely and independently. Willamalane can assist you with providing information, support, and access to other resources. These programs help participants maintain maximum independence by removing individual and social barriers to personal independence.

Most services run by appointment or drop in at Willamalane Adult Activity Center. For more information, please call 541-736-4444 or go to willamalane.org/services.

AARP TAX AID Provides free tax preparation for older community members with low income. Appointment scheduling begins on Jan. 2, 2024 at 8 a.m.

Oregon AARP: (888) 227-7669 Toll-free nationwide: 888-OUR-AARP (888) 687-2277

Free

BLOOD PRESSURE CHECKS Ages 50+ Local retired nurses provide weekly checks and education.

Every Thursday 9:30–11:30am

Free

COMMUNITY BREAKFAST All ages Drop by for a delicious breakfast. No breakfasts Nov.–Feb., will return in March 2024.

3rd Friday of the month 9–10am

Suggested donation: $3

FIDO PET FOOD BANK DISTRIBUTION SITE Ages 50+ This dog and cat food bank is available for individuals who qualify for services such as Social Security, Medicaid, and SNAP. For more information contact EugeneInfo@FidoAnimeals.org

2nd Tuesday of February, April, and June 11:30am-1pm

• $3 for cat food • $4 for dog food • $5 for grain-free dog food

FOOD PANTRY No income verification or personal identification is required to take part in this program. For more information, call 541-736-4444 or visit willamalane.org/food.

Every Wednesday 11:30am–1:30pm

Free

FOOT CARE Ages 50+ Licensed nurses provide basic foot assessment and nail care. This service is unavailable for people with diabetes because of the special care it involves.

Every Wednesday by appointment

$18 ID $22 OD

LIHEAP (Low-Income Home Energy Assistance Program) Ages 60+ LIHEAP helps keep adults age 60 and older healthy through initiatives that assist with energy costs. Waitlist enrollment is ongoing, contact for more information.

Contact Terre Olson at 541-736-4406 for more information

MEDICARE COUNSELING Ages 50+ Call a trained counselor to get free, unbiased help with your questions about Medicare coverage, options, appeals, and more. This program is run by Senior Health Insurance Benefits Assistance, or SHIBA. Call the SHIBA info line at 541-736-4421 to schedule an appointment.

By appointment

Free

SENIOR MEALS PROGRAM Ages 60+ Drive-thru the adult activity center parking lot to conveniently pick up a delicious meal. Indoor dining returns Jan. 8, 2024. To sign up, call Senior Meals at 541-736-4408 or Meals on Wheels at 541-736-4424.

Monday–Friday 11:30am–12:30pm

Suggested donation: $3

WILLAMALANE PARK AND RECREATION DISTRICT • 541-736-4544 • willamalane.org | 31

250 S. 32nd St. Springfield, OR 97478

MAR

EXPO AND 20 FITNESS HEALTH & WELLNESS FAIR Adult Activity Center

RECEPTION: JACK MANTEL 9 ARTIST Island Park Art Gallery, Adult Activity Center SWEETHEART SKATE PARTY 10 Bob Keefer Center MIX & MINGLE: SPEED FRIENDING 16 Adult Activity Center

RECEPTION: TWYLA BOHRER 8 ARTIST Island Park Art Gallery, Adult Activity Center AND LEARN: NATIVE PLANTS 15 —LUNCH CREATING HABITAT FOR BIRDS AND POLLINATORS Adult Activity Center

GROOVY SKATE PARTY 23 GETTING Bob Keefer Center MEGGA HUNT 30 Lively Park PROPAGATION FAIR Bob Keefer Center

See all upcoming events at willamalane.org/events

MAY APR

FEB JAN

Events CALENDAR

SHOWCASE 9 TRIPS Adult Activity Center RECEPTION: INSTRUCTOR CLASS 12 ARTIST Island Park Art Gallery, Adult Activity Center SPRING FLING SKATE PARTY 20 Bob Keefer Center

RECEPTION: KATHLEEN PIPER 10 ARTIST Island Park Art Gallery, Adult Activity Center MOTHER’S DAY TEA 11 Dorris Ranch Barn SPRING MARKETPLACE 24–25 Bob Keefer Center