Nottingham Now 163

Issue. 163 - August - 2026 0115 6972679 | www.deviltreemedia.co.uk | sales@deviltreemedia.co.uk

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Forest unveils £7 park-and-ride plan as City Ground expansion moves forward

See page 11 for full story......

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Police fundraising puts new blood bike on Nottinghamshire roads A life-saving charity supporting the NHS across Nottinghamshire has received a major boost after Nottinghamshire Police raised more than £6,000 towards a new emergency blood bike. Nottinghamshire Blood Bikes was chosen as the force’s Chief Constable’s Charity in memory of Sergeant Graham Saville, who tragically died in the line of duty in August 2023. Over the past year, officers and police staff have taken part in fundraising activities to support the charity, with their efforts now helping to put a new BMW RT1250 motorcycle into service. The new bike will be used by Nottinghamshire Blood Bikes’ team of volunteer riders, who provide a free out-ofhours transport service for the NHS.

Chief Constable Steve Cooper recently presented a cheque to the charity at Nottinghamshire Police’s Joint Headquarters.

He thanked everyone who had contributed to the fundraising effort and praised the role Their work sees them travel across the county to transport vital medical supplies and played by Nottinghamshire Blood Bikes in supporting local healthcare services. information between hospitals, blood banks and other healthcare facilities. “Nottinghamshire Blood Bikes is close to our hearts as it provides vital emergency This can include blood and plasma, medical equipment and supplies for the NHS but also samples and patient records – items which because of its connection to Sergeant Graham can be urgently needed by healthcare teams Saville through the motorcycle named in his and patients. memory,” he said. The fundraising has also strengthened a special link between Nottinghamshire Police “We are proud to support a charity that plays such an important role in helping save lives and the charity. across Nottinghamshire.” Nottinghamshire Blood Bikes previously The charity relies heavily on volunteers and named one of its motorcycles in honour donations to keep its service running, with of Sergeant Saville, creating a lasting riders providing transport outside normal connection with the officers and staff who NHS delivery arrangements. supported the fundraising campaign. For the NHS, the service offers an additional means of moving essential items quickly and safely, particularly when conventional transport options are unavailable or would not be suitable. John McFadden, chairman of Nottinghamshire Blood Bikes, said the organisation was “overwhelmed” by the support from Nottinghamshire Police. He said the donation had gone directly towards purchasing the new motorcycle, which will now become another important part of the charity’s fleet. “We are a small charity, but these funds

have gone on to buy a new motorbike which will help provide lifesaving emergency transport on behalf of the NHS in Nottinghamshire,” he said. The new BMW is expected to strengthen the charity’s ability to respond to calls from healthcare providers across the county, while also helping its volunteer riders continue their work throughout the year. For Nottinghamshire Blood Bikes, the fundraising represents more than simply the purchase of a new motorcycle. It provides additional capacity for a volunteer-led service whose work can make a crucial difference when medical items need to reach their destination without delay. The project also ensures that Sergeant Saville’s memory continues to be connected with a cause focused on helping save lives in Nottinghamshire. With the new bike now funded through the police campaign, the charity’s volunteers will be able to take to the county’s roads with another purpose-built motorcycle dedicated to supporting the NHS.

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Angel Row emergency help point used within first week after woman feels followed A new 24-hour emergency help point in Nottingham city centre has been used for the first time just days after its launch, after a woman reported feeling that she was being followed in the early hours. The CCTV-linked facility on Angel Row was introduced after women and girls identified the area as one where they wanted greater security and reassurance. The incident happened shortly after 3am on Saturday, August 8 – less than two weeks after the help point was officially launched on July 31. The woman became concerned when she believed she was being followed by a man dressed entirely in black. She pressed the help point's emergency button and was immediately connected with operators in the CCTV control room. Officers were deployed to the area and located the man. The woman was taken to a place of safety while officers carried out checks and obtained the man's details. He was asked to leave the area and agreed to do so. Although there were no grounds for an arrest at that stage, officers continued to monitor the man using the city's CCTV network until he had left the city centre. The response has been welcomed by Nottinghamshire Police and the Office of the Police and Crime Commissioner, who say the incident demonstrates the practical difference the new facility can make to people who feel vulnerable. The Angel Row help point forms part of Nottinghamshire Police's wider work to tackle violence against women and girls and improve feelings of safety across Nottingham. The force launched its Walk in My Shoes campaign in March 2025, asking women and girls to identify locations where they felt unsafe and explain what could be done to improve their confidence when travelling around the city and county. More than 3,600 people responded to the bespoke survey, which was supported by Nottingham Forest Netball Team, Tara's Angels and These Girls Run. The responses helped identify five key locations where additional measures were wanted, with Angel Row among the areas highlighted. Funding for the new help point was subsequently approved by the Office for the Nottinghamshire Police and Crime Commissioner. The equipment provides a direct link to CCTV control room operators at the touch of a button. It is available around the clock and also brings additional CCTV coverage to the surrounding area. Nottinghamshire Police said pressing the help point immediately activates CCTV, allowing control room staff to provide reassurance and assess what is happening while officers can be sent to the location if

necessary. Superintendent Heather Maelor, one of the force leads for Violence Against Women and Girls, said the facility was a direct response to concerns raised by women and girls. She said the force wanted women and girls to feel safe in Nottingham city centre and encouraged anyone who feels unsafe, or notices concerning behaviour, to make use of the help point. The first use of the facility, she added, showed that it could provide immediate assistance when someone felt their safety had been compromised. Nottinghamshire's Deputy Police and Crime Commissioner Angela Kandola, the OPCC's strategic lead for Tackling Violence Against Women and Girls, said the incident was a "powerful example" of what could happen when authorities listened to concerns raised by women and girls and responded with practical measures. She said everyone should be able to walk through Nottingham city centre without fear and stressed that concerns about safety were being heard and acted upon. The help point is part of a broader partnership approach involving Nottinghamshire Police, the OPCC, local communities and other organisations. For women and girls who have previously felt vulnerable in the area, the presence of a direct line to CCTV operators could offer an additional layer of reassurance, particularly during the evening and overnight hours. The first incident also highlights the importance of the facility being easily accessible when someone is concerned but may not feel able to make a conventional emergency call. With the help point operating 24 hours a day, anyone in distress or in need of emergency assistance can speak directly to the CCTV control room simply by pressing the button. Police are encouraging people to use the facility if they feel unsafe and to report concerning behaviour rather than ignoring their concerns. The Angel Row installation was specifically requested by women and girls through the Walk in My Shoes campaign – and its first use within a week demonstrates how quickly such a service can become a valuable part of Nottingham's city centre safety network. Authorities say the work will continue as they seek to make Nottingham's streets safer and ensure women and girls feel confident going about their daily lives without fear.

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Woman Seriously ASB and aggressive begging fall sharply at Injured After Hyson Green Asda after police operation Skegness Altercation

Police are appealing for witnesses after a 21-year-old woman suffered serious head injuries during an altercation in Skegness. The incident happened at around 1am on Sunday, August 9, outside Buster’s Bar on Grand Parade. Officers believe the woman was among a group of around six women who became involved in an incident with a man. The exact circumstances surrounding what happened remain unclear. It is believed the woman was punched by the man, who was not known to her. She fell backwards following the alleged assault and struck her head on the pavement. She was taken to hospital, where she remains receiving treatment for serious head injuries. A 53-year-old man from Nottingham has been arrested on suspicion of grievous bodily harm in connection with the incident. He remains in police custody while officers continue their enquiries. Detective Chief Inspector Marc Horsewood said police were working to establish a clearer picture of what happened in the moments leading up to the incident and during the altercation. “We are trying to establish exactly what happened in the lead-up to and during this incident, which is why we are appealing for witnesses,” he said. Police are particularly keen to hear from anyone who was in the vicinity of Buster’s Bar around the time of the incident. Officers are also asking anyone who may have seen the people believed to have been involved, either before the incident or during the altercation, to come forward. With the incident occurring in the early hours in a busy part of Skegness, investigators are likely to be keen to identify anyone who may have witnessed the confrontation or have information which could help piece together what happened. DCI Horsewood added: “Were you in the area of Buster’s Bar at the time, and did you see this happen? Or did you see any of the people thought to be involved either before or during the incident? We would like to hear from you if so.” Anyone with information is asked to contact Lincolnshire Police on 101, quoting incident 94 of 08/09/26.

Anti-social behaviour and aggressive begging around a Hyson Green supermarket have fallen dramatically following a long-running operation involving Nottinghamshire Police and Asda. Reported incidents of anti-social behaviour at the Asda supermarket on Radford Road have dropped by more than 70 per cent, while reports of aggressive begging have fallen by more than 80 per cent. The figures follow concerns raised by local residents and shoppers about activity around the supermarket, with some people reporting aggressive begging, disorder and feeling unsafe when visiting the area. In response, Nottinghamshire Police joined forces with Asda in April 2024 to tackle the problems and improve safety for customers, staff and people living nearby. Officers from the local neighbourhood policing team have used a combination of targeted patrols, preventative work, support for vulnerable people and enforcement action as part of the operation. The latest figures show the scale of the change. Between April 2025 and March 2026, police recorded 39 incidents of anti-social behaviour at the supermarket. That compares with 287 incidents recorded between April 2023 and March 2024. Reports of aggressive begging have also reduced substantially. There were 47 incidents recorded during the 2025-26 period, compared with 282 during the 2023-24 period. Police say the reduction demonstrates the impact that consistent, visible neighbourhood policing can have when combined with partnership working. PC Brendan Farrell, from the Radford Neighbourhood Policing Team, said the figures reflected the work carried out by officers and their partners. He said: “These figures are a fantastic representation of the hard work our officers and partners have put into this community. “We understand the impact that anti-social behaviour and aggressive begging can have on our communities, and through old school policing like patrolling the streets,

offering assistance and advice, and carrying out enforcement action, we have made real progress here.” The approach has involved more than simply enforcement, with officers also working to identify and assist vulnerable people who may need support. Police say maintaining a visible presence has been an important part of the operation, helping to deter people from engaging in behaviour that causes concern for residents, shoppers and businesses. Despite the significant reduction, officers stressed that the work is not over. PC Farrell added: “We know that there is still more work to be done, and through these preventative actions, we will continue to deter criminals and those causing problems from coming into the area.” The results come as Nottinghamshire Police continues wider work across Radford through Operation Arriving. The operation was launched following an increase in offences including burglary, robbery and vehicle-related crime. Since its introduction, officers have arrested more than 100 people as part of efforts to tackle crime and improve safety across the area. Police figures show crime fell by 20.2 per cent in July compared with the previous month, providing further evidence of the impact of the ongoing operation. The work around the Radford Road Asda forms part of a wider approach to tackling issues that can have a significant effect on how safe people feel in their local communities. For shoppers and residents who previously experienced problems around the supermarket, the sharp reduction in reported incidents represents a substantial improvement. Police and their partners say continued patrols, early intervention and enforcement will remain important to ensure the progress made in Hyson Green is maintained. The operation also highlights the role local businesses can play in working alongside police to tackle persistent problems, with Asda and officers continuing to monitor the area and respond to emerging concerns.

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Broad Marsh redevelopment moves closer to major transformation Nottingham’s long-awaited Broad Marsh regeneration is gathering momentum, with developer bids expected to be invited next month and major demolition work due to begin later this year. The future of one of Nottingham’s most prominent regeneration sites is beginning to take shape, as Homes England prepares to move into the next stage of its ambitious plans for Broad Marsh. The government’s housing and regeneration agency is expected to formally invite developers to bid to become the main development partner for the site in September, following what it describes as strong interest from the development industry. A partner is expected to be appointed in early 2027, marking another significant milestone for an area of the city centre that has remained largely derelict since the collapse of former shopping centre operator intu in 2020. Homes England took control of the wider Broad Marsh site in March 2025, including the former shopping centre, NCP car park and the former Bluecoat sixth form college site on Maid Marian Way. The acquisition was seen as a major turning point after years of uncertainty surrounding the future of the site. Now, preparations are moving ahead on several fronts. Demolition work is expected to begin in the autumn on redundant buildings at the former college site and the NCP car park. Further demolition of the southern section of the former Broad Marsh Shopping Centre will also accelerate as the area is prepared for its next chapter. Jo Nugent, Homes England’s executive regional director for the Midlands, said the project was progressing rapidly, both through preparations for demolition and the search for a development partner. She said the agency was also looking forward to introducing temporary uses to parts of the site as demolition work progresses. That could mean a much busier Broad Marsh during 2027, with activity beginning to replace the long-standing vacant and fenced-off areas. Homes England is working with Nottingham City Council and the East Midlands Combined County Authority as the plans develop.

A new neighbourhood for the city

The scale of the proposed redevelopment is considerable. Plans for the remaining Broad Marsh site include more than 1,000 new homes, alongside around 20,000 square metres of space for shops, offices and community

facilities. The proposals are based on the vision developed by Nottingham City Council following extensive engagement with people across the city. The intention is to create a new mixed-use neighbourhood rather than simply replace the shopping centre that once occupied the site. It follows the opening of the Green Heart city park in October 2024, which transformed around half of the former shopping centre footprint into a major new public space. The park has already provided a visible sign of how dramatically the Broad Marsh area could change. Further changes are expected around Maid Marian Way. Once the NCP car park is demolished, the road is planned to be realigned, with four lanes running directly south. The upper two levels of the car park above Maid Marian Way are expected to be removed while keeping the road open, although the lower section will require a temporary closure during the works. There are also plans to retain at least some of the existing structure of the former shopping centre.

the regeneration plans, with further work now neighbourhood featuring homes, employment being supported on a proposed new tram stop opportunities, businesses and public spaces. serving the Broad Marsh area. Funding has been approved to take the project into its next stage of development work. The proposed stop could potentially provide a direct public transport connection for people using the new diagnostic centre as well as residents, workers and visitors to the wider redevelopment.

Architect and urban designer Thomas Heatherwick had previously suggested making greater use of the old shopping centre Interestingly, preparations for a Broad Marsh frame, although that concept has since been tram stop are not entirely new. scaled back following concerns raised by potential developers. Foundations were constructed on the viaduct at Middle Hill during the original expansion Diagnostic centre taking shape of Nottingham’s tram network in 2004, The Broad Marsh transformation is not although the stop itself was never completed. limited to housing, retail and public spaces. The possibility of bringing the infrastructure Work is continuing on a new Community into use is now being explored as part of the Diagnostic Centre being developed by area's wider transformation. Nottingham University Hospitals NHS Trust. Nottingham Express Transit has indicated The facility is expected to open to its first that the proposed stop could serve the patients in 2027 and will significantly Community Diagnostic Centre. increase the city’s capacity for diagnostic testing. East Midlands Combined County Authority and Mayor Claire Ward provided funding to It is planned to include three MRI scanners Nottingham City Council in July to support and three CT scanners, with the ability to the next phase of work on the tram project. carry out up to 140,000 tests each year. Mayor Ward described Broad Marsh as The centre is expected to play an important one of the UK's most exciting regeneration role in improving access to diagnostic opportunities and said the level of interest services, while its location at Broad Marsh from organisations across the development could also make it easier for patients to reach sector was encouraging. by public transport. She said the combined authority was Tram plans gather pace committed to working alongside Homes Transport infrastructure is another key part of England and the city council to create a new

From derelict site to city-centre destination

For many Nottingham residents, the Broad Marsh site has become synonymous with stalled regeneration and uncertainty. The former shopping centre was once a busy retail destination, but its closure left a huge gap in the heart of the city. The years since have seen a succession of proposals, changes of direction and debates about how best to transform the area. The opening of the Green Heart was the first major physical sign that the site could have a new future. The next phase promises to be considerably more substantial. With demolition preparations underway, developer bids expected in September and a development partner due to be appointed next year, the long-running Broad Marsh story is entering a new stage. If the plans progress as intended, the coming years could see one of Nottingham’s largest city-centre regeneration projects move from concept to construction. And with new homes, public spaces, commercial premises, healthcare facilities and potentially a tram stop all forming part of the emerging picture, Broad Marsh could eventually become a very different place from the largely empty site that has stood there for much of the past six years.

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Free summer activities on offer for thousands of Nottinghamshire children Families across Nottinghamshire are being urged to make the most of a major programme of free summer activities giving thousands of children the chance to enjoy new experiences, make friends and receive a healthy meal during the school holidays.

risk of harm.

The Holiday Activities and Food (HAF) programme is once again running across the county, with more than 25,000 funded places available for eligible children this summer.

One parent said the scheme had been "a lifeline", explaining that their children had been able to experience activities they would otherwise not have been able to afford.

Backed by the Department for Education, the scheme provides free holiday activities and nutritious food for children and young people who might otherwise miss out on opportunities during the school break. More than 30,000 families across Nottinghamshire are eligible for a funded HAF place – and the county council is encouraging families to check whether they qualify, as some may not realise they are entitled to take part. The programme is aimed at children aged between five and 16 who live in Nottinghamshire and receive benefits-related free school meals. Children in Reception can also take part from the age of four. With more than 150 providers involved, families can choose from a wide variety of activities taking place at venues across the county. This summer's programme includes everything from karting and horse riding to football, performing arts and a host of other sports, creative activities and youth sessions. There are also dedicated places and activities for children and young people with special educational needs and disabilities (SEND), helping to ensure that the programme is accessible to as many eligible families as possible. The scale of the scheme means there should be opportunities available in communities across Nottinghamshire, with activities being delivered by organisations including schools, sports clubs and youth centres. For families facing financial pressure, the programme can provide an important opportunity for children to enjoy their holidays without the additional cost of paying for clubs, activities and meals. But the benefits of HAF extend beyond simply keeping children entertained during the summer. The council says the programme plays an important role in safeguarding vulnerable children during the school holidays, helping to tackle issues including social isolation and food insecurity while reducing the potential

Parents who have used the programme have described the difference it has made to their families.

The parent also praised the opportunity for children to meet youngsters they would not normally encounter, adding that staff had been "brilliant" and that they felt their children were being properly looked after. For another parent, the programme provided a valuable solution to the challenge of balancing work and childcare. "As a single parent with no immediate family locally, the activities allowed me to continue working and know my son was in a safe environment," they said. Councillor Rory Green, Nottinghamshire County Council's Cabinet Member for Children and Families, said the programme was making a significant difference to children and families across the county. "Every time this programme runs, we see the difference it makes for children and families in our county," he said. "HAF is an amazing programme, offering holiday clubs, healthy food and exciting activity sessions to those who need them most." He said children could gain confidence, develop social skills and discover new interests through taking part. "Young people build confidence, learn important social skills and get to try new things," he said. "Many children on the programme also start to engage more with school and find hobbies that keep them active and learning." Councillor Green also reflected on his own childhood and the importance of having access to activities and experiences outside the classroom. "I recall growing up accessing such activities myself. For that I am truly grateful," he said.

"I believe in these experiences as they left a mark of positive memories, as well as the stability my family needed." The council is now encouraging eligible families – as well as relatives, friends and professionals who may know a family that could benefit – to look at what is available locally.

Bookings for both the summer holidays and October half term are now open, but places are already filling quickly. Eligible families are therefore being encouraged to check what is available and secure a place as soon as possible.

Councillor Green urged families not to miss the opportunity, particularly as funded places remove the financial pressure of finding money for children's holiday activities.

The HAF programme offers more than just a way to fill the long summer holidays. For many children, it can provide the chance to try something completely new, develop friendships, build confidence and enjoy experiences that may otherwise be out of reach.

"If your family, or someone you know, would benefit from the programme, I'd encourage you to take a look at the activities on offer near you and book a place," he said.

For parents and carers, it can also provide reassurance that children are spending part of the holidays in a safe, structured environment while enjoying a nutritious meal.

"Being free to families, the funded places remove extra financial pressure of children enjoying fun activities from qualified providers."

With tens of thousands of children across Nottinghamshire eligible for support, the message from the county council is simple: families should check their entitlement before the available places disappear.

He also highlighted the dedicated SEND provision available through the scheme. "There is also dedicated SEND provision, so you can be confident in the care your child gets at these clubs," he added. Families can check their eligibility and browse the activities available in their area through Nottinghamshire County Council's online booking platform.

How to book

Families can check eligibility, find activities and book HAF places through the Nottinghamshire County Council website. Nottinghamshire County Council – Holiday Activities and Food programme Places are limited and are filling quickly, so eligible families are encouraged to book as soon as possible.

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NOTTINGHAM FROM THE AIR

This month’s aerial photo shows the D.H.Lawrence Centre at Nottingham University. It was opened in 2001 and replaced the original Lakeside Pavilion that was destroyed in a fire in 1999. Photo was taken by Robin Macey who is a member of Nottingham & Derby Hot Air Balloon Club. The club is currently looking to expand. Members take turns being on the chase crew as well as flying in the basket. For details about getting involved phone 01158541028 or visit http://www. facebook.com/ndhabc.

Photo by Robin Macey

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Forest unveils £7 park-and-ride plan as City Ground expansion moves forward • Nottingham Forest has outlined plans for a discounted park-and-ride scheme designed to help tackle matchday traffic if proposals to increase the capacity of the City Ground are approved. The club is looking at a package costing around £7 per vehicle which would allow supporters to park at one of Nottingham’s tram park-and-ride sites before continuing their journey towards the stadium by tram. The proposals form part of a wider transport strategy linked to Forest’s ambitious plans to expand the City Ground from its current capacity of around 31,000 to approximately 52,500. If the redevelopment goes ahead, thousands more supporters could be travelling to the stadium on matchdays, prompting concerns about congestion and parking in surrounding communities including West Bridgford, Lady Bay and The Meadows. Forest believes encouraging more fans to leave their cars away from the stadium could play an important role in reducing pressure on local roads.

Tram travel included in matchday package

Under the proposed arrangement, the club would work with Nottingham Express Transit (NET) to offer supporters the opportunity to book a parking space when purchasing their match ticket. For around £7 per car, the package would include a reserved parking space at one of seven tram park-and-ride locations, together with tram travel for up to four people. The participating sites would be: l Clifton l Forest l Wilkinson Street l Phoenix Park l Moor Bridge l Hucknall l Toton Lane Season-ticket holders would be able to access the scheme through a booking link sent to them by email. Forest believes the park-and-ride sites have the potential to carry many more matchday passengers but says they have not traditionally been heavily used by supporters. Distance from the stadium and a lack of awareness have been identified as some of the reasons for the relatively low take-up. The club hopes that guaranteed parking, reduced travel costs and the convenience of being able to arrange the journey in advance

will encourage more supporters to consider public transport.

Fans could walk from Meadows

One of the proposed arrangements would see supporters using the tram network travel to Meadows Embankment. From there, fans would be encouraged to complete the final part of their journey on foot, taking a route across Wilford Suspension Bridge before continuing towards the City Ground. The walk would take around 30 minutes. Forest believes this approach could also help reduce the number of supporters crossing the more heavily used Trent Bridge route on matchdays. The proposals come as the club continues to examine how a substantially larger stadium could operate without placing additional pressure on surrounding neighbourhoods.

Shuttle buses also proposed

be introduced from approximately four hours before kick-off and remain in place until around two hours after the match has finished.

The club is also looking at dedicated matchday shuttle buses from the Queen’s Drive and Racecourse park-and-ride locations.

The intention would be to prevent supporters from driving into residential areas and searching for free or unrestricted street parking close to the stadium.

Both sites would be available for at least 10 hours on matchdays, with supporters able to reserve parking and purchase shuttle travel in advance.

For residents living around West Bridgford, Lady Bay and The Meadows, the proposed restrictions could represent a significant change to matchday parking arrangements.

Services from Queen’s Drive would take supporters towards Wilford Suspension Bridge, leaving a walk of approximately 12 minutes to the City Ground.

The issue of matchday parking has long been a concern for communities around the City Ground, particularly when large crowds attend fixtures.

The Racecourse service would provide an even closer option, with buses stopping outside the stadium at the Brian Clough Stand car park.

Forest's plans are therefore aimed not only at accommodating additional supporters but also at changing how existing fans travel to matches.

Forest has proposed buses running every 10 minutes, or departing when full, beginning three hours before kick-off and continuing after the final whistle.

The transport strategy is not yet final, with discussions continuing between Forest and the relevant local authorities.

The club says the additional services would operate separately from existing scheduled bus routes and would therefore not interfere with normal public transport provision. Wider parking restrictions planned The park-and-ride proposals are part of a much broader package of transport measures being considered alongside the stadium redevelopment. Forest has proposed the creation of a matchday Controlled Parking Zone covering an area of roughly two kilometres around the City Ground. Under the proposals, restrictions would

Plans still subject to discussions

Rushcliffe Borough Council, Nottingham City Council, Nottinghamshire County Council and the East Midlands Combined County Authority are all involved in considering the wider implications of the proposals. A Nottinghamshire County Council spokesperson said the planning obligations associated with the redevelopment had not yet been finalised. Council officers are continuing to assess updated transport information submitted by the club before decisions are made on the measures that may ultimately be required.

The transport arrangements will be an important part of the planning process as Forest seeks permission for what would be one of the most significant stadium developments in the club's history.

A major change for matchday travel The proposed £7 park-and-ride package is intended to make public transport a more attractive option at a time when Forest expects demand for match tickets – and therefore journeys to the City Ground – to increase significantly.

Rather than relying solely on additional parking close to the stadium, the club's strategy focuses on spreading supporters across the wider transport network and encouraging them to complete their journeys by tram, bus or on foot. For supporters, the attraction could be the combination of a guaranteed parking space and affordable travel without having to search for a place close to the ground. For residents, the hope is that fewer cars entering the area on matchdays will mean less congestion, reduced pressure on residential streets and fewer parking problems. However, the success of the scheme would ultimately depend on supporters choosing to use it. With the proposed redevelopment potentially increasing the City Ground's capacity by more than 20,000 seats, persuading a significant proportion of fans to change their matchday travel habits is likely to be a key part of Forest's plans for the stadium's future. The proposed transport measures will continue to be considered alongside the wider City Ground expansion plans before any final decisions are made.

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Rutland Farm Park: A Delightful Family Day Out Tucked away in the picturesque county of Rutland, Rutland Farm Park offers a charming and educational experience for visitors of all ages. Whether you're looking for a fun family outing, an educational experience for the kids, or a peaceful day in the countryside, Rutland Farm Park has something for everyone. Here’s a closer look at what makes this farm park a must-visit destination. A Hands-On Animal Experience Rutland Farm Park is home to a variety of farm animals, providing a wonderful opportunity for visitors to get up close and personal with their favourite furry and feathered friends. The park boasts a diverse collection of animals, including sheep, goats, pigs, ponies, rabbits, and an array of birds. Kids and adults alike can enjoy feeding and petting the animals, making it a memorable and interactive experience. Educational Activities The park offers an array of educational activities designed to teach children about farm life and the importance of animal care. Guided tours and interactive sessions provide insights into the daily routines on

a working farm. Children can learn about the different animals, their habitats, and the roles they play on the farm. These hands-on experiences are not only fun but also foster a deeper understanding and appreciation of agriculture and animal husbandry. Seasonal Events and Workshops Throughout the year, Rutland Farm Park hosts a variety of seasonal events and workshops that add an extra layer of fun to your visit. During the spring, visitors can meet the adorable new lambs, while autumn brings harvest festivals and Halloweenthemed activities. The park also offers craft workshops, where children can engage in creative projects and take home their handmade souvenirs. Play Areas and Picnic Spots Rutland Farm Park is designed with families in mind, offering well-equipped play areas where children can burn off some energy. The outdoor playground features slides, swings, and climbing frames, providing a safe and enjoyable space for kids to explore. For those looking to relax and enjoy the scenic surroundings, the park has numerous picnic spots. Pack a lunch and

unwind amidst the beautiful countryside, or take advantage of the on-site café for some delicious local treats. Scenic Walks and Nature Trails Beyond the animal enclosures and play areas, Rutland Farm Park boasts a variety of scenic walks and nature trails. These paths meander through the park’s woodlands and meadows, offering a peaceful retreat for nature lovers. Keep an eye out for local wildlife and enjoy the tranquil beauty of the Rutland countryside. The trails are suitable for all ages and fitness levels, making them perfect for a leisurely stroll or an invigorating hike. Accessibility and Visitor Information Rutland Farm Park is committed to providing an inclusive and accessible experience for all visitors. The park features wheelchairaccessible paths and facilities, ensuring everyone can enjoy their day out. Friendly staff are always on hand to assist with any special requirements and to ensure your visit is as enjoyable as possible. Plan Your Visit Rutland Farm Park is conveniently located near the town of Oakham, making it easily

accessible for both locals and visitors from further afield. The park is open year-round, with seasonal variations in opening hours, so it’s always a good idea to check their website for the latest information before planning your visit. Rutland Farm Park offers a delightful blend of fun, education, and relaxation, making it an ideal destination for families, school groups, and nature enthusiasts. With its hands-on animal experiences, engaging educational activities, and beautiful natural surroundings, the park promises a day filled with joy and discovery. Plan your trip to Rutland Farm Park today and create lasting memories with your loved ones in the heart of Rutland’s stunning countryside.

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Learn More & Book Here!

Camp s m a i l l i W

Adventure, friendships & discovery every school holiday! Welcome to Camp William s - the YMCA’s school holiday day camp. Create memories , friendships and skills that will last a lifetime! Held every school holiday across Nottingham and Newark. Swimming Art & Crafts Sports & Games Camp Songs Team Challenges Climbing

Bookings now open for Summer!

camp-williams ymcarobinhood.org/ mcarhg.org ymcadaycamps@y

01636 233 253 & Activity Village, YMCA Community Newark, NG24 4FH Wilford Lane, The Becket School, Y ttingham, NG2 7Q West Bridgford, No

4-1o5 lds year

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World of James Herriot - Explore & Discover It’s easy to see why the World of James Herriot visitor attraction attracts visitors from all over the world. There’s so much to see and do here… It’s not just for fans of the books!

The 1940s home and surgery Stepping through the famous red door of 23

The home retains many of the original furnishings in the family rooms, frozen in time. The dining room doubled as the practice office, where farmers’ bills were typed up at the desk; the sitting room displays original books and family photos; the basement converted to an air raid shelter during the Second World War; the breakfast room favoured for its relative warmth and the reproduction of a typical farmhouse kitchen.

On display is a 4,000 piece archive showcasevery vet has to learn, All Creatures Great and ing veterinary instruments from the past to Small actor Christopher Timothy famously did his part on several occasions, much to the amusement of the cast, crew and viewing public!

Herriot Memorabilia The World of James Herriot houses the largest collection of Herriot memorabilia in the world – from books, posters and letters to ornaments and collectables. The Memorabilia Room is dedicated to disThe original dispensary containing all potions great and small playing items that were instrumental in James the modern day. These items chart the history As well as a family home, it was also a busy Herriot’s writing career. and progress of the profession over the years. surgery with a dispensary crammed with fasSome of the instruments appear primitive but TV Studios cinating ancient and bizarre remedies and the were all designed for a particular purpose, cramped and primitive consulting room that Take a close-up look behind the scenes of since refined and updated for the modern saw the treatment of many a poorly pet – only a reproduced set from the BBC series All vet’s practice. creatures small were dealt with by Alf in here! Creatures Great and Small and experience The display reveals the close link with vetthe fascinating world of the TV studio and erinary surgeons and the armed forces, from what was involved in the making of the TV Interactive Gallery Kirkgate, Thirsk is to step inside the World the days of the mounted cavalry and horses of James Herriot, the fully-restored site of his There’s no telling children ‘don’t touch’ in this program. pulling gun carriages and supply wagons in You can be the star of the show! Get in gallery! Designed to engage children, young original 1940s home and veterinary practice warfare. Even today, ceremonial horses and (known in his books as Skeldale House, Dar- and old, the pieces use fun and interaction to front of the camera and imagine yourself as battle-trained guard and sniffer dogs are the educate visitors about farm animals and how Christopher Timothy playing James Herrirowby) set in the heart of stunning Herriot responsibility of the Royal Army Veterinary they interact with our lives. ot, Robert Hardy as the eccentric Siegfried Country. Corp, formed in 1796. Full of fascinating facts, the gallery gives Farnon, Peter Davison as Tristan Farnon, or visitors the opportunity to test their skills, Carol Drinkwater and Lynda Bellingham who The dining room and practice office Foldyard and The Farrier’s Workshop both played James’ wife Helen Herriot. Explore this magical time-capsule, where the knowledge and reflexes whilst learning how Much of Alf Wight’s work took place in farms vets work with farmers to keep animals fit The series was a hugely popular show and world’s most famous vet and one of the most all over North Yorkshire. To the rear of the had two runs from 1978 to 1980 (based popular writers of the twentieth century lived, and well. Not just for children! house you will find the Foldyard and The There is one installation that TV viewers directly on Alf ’s books) and 1988 to 1990 worked and wrote his much-loved stories particularly will recognise and that’s the ‘not (filmed with original scripts). The equipment Farrier exhibits, both with which Alf would based on his experiences as a young veterto be missed’ opportunity to place your hand on display shows just how far technology has have been very well-acquainted. inary surgeon working among the farming The Foldyard (described as an enclosure up a cow’s bottom! An essential skill that moved on in TV and film, the huge cameras, community of North Yorkshire. for sheep or cattle) houses a collection of endless cables, the intense heat from the lightprimitive-looking hand tools in everyday use ing rigs all making life pretty uncomfortable in farms before machinery appeared. In the for the actors involved. hands of skilled workers, however, these tools were most effective. The Foldyard provides The Austin Seven Car from ‘It Shouldn’t an authentic setting for visitors to watch an Happen to a Vet’ The latest addition to the centre’s collection is exclusive short film of Alf Wight, his family and friends and the cast of All Creatures the original 1938 Austin Seven car, RegistraGreat and Small. tion JK 7443. In the Farrier’s Workshop. the role of the It appeared in the film “It Shouldn’t Happen farrier, which combines skills of both blackto a Vet” with actor John Alderton as James smith and vet, is brought to life in this interHerriot, when it famously broke down in a esting exhibit. Before tractors and combine river in the Yorkshire Dales. harvesters, farming relied on manual labour and what limited mechanisation existed was Veterinary Science Rooms driven by horses. Farriers were an integral There’s an incredible array too of veterinary support to this system until the inevitable paraphernalia from Herriot’s time as a young march of progress. vet – in an era before advances in diagnostics, World of James Herriot Ltd, 23 Kirkgate, modern medicine and agricultural machinThirsk, North Yorkshire,YO7 1PL ery. It is the largest collection in the world. Tel: 01845 524234

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Discover the Charms of Lincolnshire: A Perfect Day Trip from Nottinghamshire Nestled just a short drive from Nottinghamshire, Lincolnshire offers a delightful blend of history, natural beauty, and coastal charm. Whether you’re looking for a peaceful retreat, an educational journey, or simply a change of scenery, Lincolnshire has something to captivate every visitor. Here’s why this neighbouring county should be on your list for your next day out.

A Stroll Through History in Lincoln Start your journey in the historic city of Lincoln, where the past comes alive through its stunning architecture and rich heritage. The crown jewel is, of course, Lincoln Cathedral, one of the finest Gothic buildings in Europe. Standing tall on the city’s hilltop, it once held the title of the world’s tallest building for over 200 years. A walk through its hallowed halls is a journey through time, with intricate carvings and stained glass that speak to centuries of history. Just a stone’s throw away is Lincoln Castle, home to one of the four remaining original copies of the Magna Carta. The castle’s walls offer panoramic views of the city, and its Victorian prison gives a fascinating glimpse into the lives of past inmates. Don’t miss the opportunity to wander down Steep Hill, a quaint cobbled street lined with independent shops, tea rooms, and galleries. This picturesque area provides a perfect spot for a leisurely lunch or a bit of souvenir shopping.

Embrace Nature in the Lincolnshire Wolds For those who prefer the great outdoors, the Lincolnshire Wolds is a designated Area of Outstanding Natural Beauty, offering rolling hills, hidden valleys, and charming villages. Whether you’re an avid hiker or enjoy a gentle stroll, the Wolds provide an array of walking routes that cater to all abilities. The Viking Way, a long-distance footpath, offers an excellent route through some of the most scenic parts of the Wolds, with breathtaking views at every turn. Pack a picnic and take time to explore the village of Tealby, often described as one of the prettiest in Lincolnshire. With its stone cottages, babbling brooks, and the historic All Saints Church, it’s the perfect place to unwind and enjoy the peace and tranquillity of rural England.

Seaside Escapes on the Lincolnshire Coast No trip to Lincolnshire would be complete without a visit to its coast, where traditional seaside charm meets expansive beaches. Skegness, known affectionately as “Skeggy” by locals, is the quintessential British seaside town, complete with arcades, fish and chips, and a pier. Families will love Fantasy Island,

a theme park that offers fun for all ages, while nature enthusiasts can explore the Gibraltar Point National Nature Reserve, a haven for birdwatchers and wildlife lovers. For a more serene experience, head to the quieter beaches of Mablethorpe or Suttonon-Sea, where golden sands stretch as far as the eye can see. These spots are perfect for a peaceful walk along the shore or a refreshing dip in the North Sea.

Tantalise Your Taste Buds Lincolnshire is also a foodie’s paradise, renowned for its local produce and culinary delights. From the famous Lincolnshire sausages to the county’s beloved plum bread, there’s no shortage of treats to sample. Many farm shops and markets across the county offer fresh, locally sourced products, perfect for taking a taste of Lincolnshire home with you. The bustling market towns of Louth and Horncastle are particularly worth a visit for their food markets, where you can find everything from artisan cheeses to freshly baked goods. Pair your purchases with a bottle of wine from one of the local vineyards for the perfect end to your Lincolnshire

adventure.

Plan Your Visit Getting to Lincolnshire from Nottinghamshire is easy, with the A46 providing a direct route to Lincoln, and the county’s scenic roads making the journey itself a pleasure. Whether you’re planning a day trip or a longer stay, Lincolnshire

promises a warm welcome and a wealth of experiences that will leave you wanting more. So why not take a break from the familiar sights of Nottinghamshire and discover the treasures that lie just beyond the border? Lincolnshire awaits, ready to share its history, beauty, and charm with all who visit.

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Discover Derbyshire: The Perfect E For the people of Nottingham, the call of the countryside is never far away. Just a short journey west lies Derbyshire – a county rich in natural beauty, heritage, and charm, offering the ideal setting for memorable days out and rejuvenating short breaks. Whether you’re seeking windswept hills, chocolatebox villages, or cultural gems, Derbyshire delivers in abundance. What makes Derbyshire particularly appealing is the ease with which you can transition from city life to open countryside. In under an hour, the urban skyline gives way to rolling hills, dry stone walls, and sweeping vistas that instantly calm the mind. It’s this accessibility that makes Derbyshire such a valuable asset to Nottingham residents, offering a convenient yet deeply rewarding escape without the need for long travel times or extensive planning. From spontaneous Sunday strolls to carefully planned weekend retreats, Derbyshire caters to every type of visitor. Families, couples, and solo explorers alike will find something to enjoy, whether it’s outdoor adventure, heritage exploration, or simply soaking in the slower pace of rural life. It’s a destination that feels both familiar and endlessly discoverable, no matter how many times you visit. What’s more, Derbyshire offers that rare combination of being both close to home and completely different in atmosphere. It provides the perfect antidote to busy schedules, allowing visitors to slow down, reconnect with nature, and enjoy time away from screens, traffic, and noise. Whether you stay for a few hours or a few days, the sense of escape is immediate and deeply restorative.

the ever-changing light and landscape.

Exploring these communities not only supports local economies but also allows A Breath of Fresh Air in the Peak Meanwhile, more adventurous visitors can visitors to experience the warmth and District take on longer hikes, explore hidden caves, or friendliness that Derbyshire is known for. At the heart of Derbyshire lies the iconic even try activities such as rock climbing, Peak District National Park, Britain’s first caving, and wild swimming. The everHeritage, History and Grand national park and a haven for walkers, changing landscape ensures that no two visits cyclists, and nature lovers alike. From the Estates feel the same, making it a destination that rugged gritstone edges of the Dark Peak to Derbyshire is steeped in history, and no visit the rolling limestone dales of the White Peak, rewards repeat exploration throughout the would be complete without exploring some year. the landscape is as varied as it is of its grand estates and historic landmarks. breathtaking.

The Peak District is not just a place for seasoned hikers; it offers routes and experiences for all abilities. Gentle walking trails wind through picturesque valleys, while more challenging climbs reward visitors with panoramic views stretching for miles. Cycling enthusiasts can take advantage of traffic-free trails such as former railway lines, offering a safe and scenic way to explore the countryside.

Picture-Perfect Villages and Market Towns

Derbyshire’s villages are the very definition of English charm, offering a glimpse into a slower, more traditional way of life. A stroll through Bakewell – famed for its delicious pudding – is a must, with its quaint streets, independent shops, and riverside setting creating a welcoming atmosphere for visitors.

Bakewell is not only about its famous dessert; it’s a thriving market town where Popular spots such as Mam Tor and Dovedale visitors can browse local produce, offer accessible yet spectacular walking handcrafted goods, and unique gifts. The routes, perfect for families or those simply town’s historic buildings and scenic bridges looking to unwind in nature. Mam Tor, often over the River Wye make it an ideal spot for referred to as the “Shivering Mountain,” a leisurely afternoon, complete with a stop at provides one of the most photographed a traditional café or bakery. Regular markets viewpoints in the region, while Dovedale’s add to the vibrant atmosphere, giving visitors famous stepping stones create a fun and a chance to experience local life at its most memorable experience for visitors of all ages. authentic. Beyond these well-known landmarks, the Peak District is filled with hidden gems waiting to be discovered. Quiet reservoirs, secluded woodland paths, and lesser-known viewpoints provide opportunities for peaceful exploration away from the busier hotspots. Wildlife enthusiasts may spot everything from deer to rare bird species, while photographers will find endless inspiration in

Nearby, Castleton offers a postcard-perfect escape, complete with cosy pubs, charming cottages, and access to the region’s famous show caves such as Blue John Cavern. Surrounded by dramatic hills, Castleton is a favourite for walkers and history enthusiasts alike, with its rich mining heritage adding another layer of interest. For those who enjoy a blend of history and shopping, towns like Buxton and Matlock Bath provide a delightful mix of heritage architecture, boutique stores, and traditional seaside-style attractions. Buxton’s elegant Georgian and Victorian buildings reflect its history as a spa town, while Matlock Bath offers a unique, almost nostalgic charm with its promenade, amusements, and riverside cafés.

The magnificent Chatsworth House, often described as the “Palace of the Peak,” offers stunning gardens, impressive art collections, and seasonal events throughout the year. Visitors to Chatsworth can spend hours exploring its vast grounds, from beautifully landscaped gardens to woodland walks and water features. Inside, the house itself is home to centuries of history, with rooms filled with fine art, antiques, and stories of the Cavendish family. Seasonal events, from Christmas markets to outdoor theatre performances, add an extra dimension to the experience, making each visit feel fresh and exciting. Equally captivating is Haddon Hall, a beautifully preserved medieval manor that feels as though it has been frozen in time. Its untouched interiors and romantic gardens have made it a popular filming location, and visitors often feel as though they are stepping directly into history. Beyond these grand estates, Derbyshire is dotted with smaller historic sites, from ancient churches to industrial heritage landmarks, each telling its own story. Old mills, canal routes, and mining sites highlight the county’s rich industrial past, offering a fascinating contrast to its natural beauty. For those with an interest in history, Derbyshire provides endless opportunities to learn and explore, whether through guided tours, interactive exhibits, or simply wandering through centuries-old buildings and landscapes that have shaped the region.

Food, Drink and Local Delights

Derbyshire’s food scene is another compelling reason to visit, offering a delicious mix of traditional fare and contemporary dining. From cosy tearooms serving freshly baked scones to awardwinning country pubs offering locally sourced dishes, there’s something to satisfy Across the county, small every palate. independent businesses thrive, Sampling a classic Bakewell pudding in its from artisan craft shops to hometown is practically a rite of passage, but traditional butchers and the culinary delights don’t stop there. Visitors bakeries. This strong sense of can enjoy hearty Sunday roasts, artisan local identity gives each sandwiches, and seasonal menus that village and town its own showcase the best of local produce. Many personality, ensuring that establishments pride themselves on using every visit feels unique. ingredients sourced from nearby farms,

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Escape on Nottingham’s Doorstep

ensuring freshness and quality. Local markets and farm shops also provide the opportunity to take a taste of Derbyshire home. From handcrafted cheeses and chutneys to freshly baked bread and sweet treats, these local offerings reflect the region’s agricultural heritage and commitment to quality.

away, it’s perfectly suited to spontaneous day trips or relaxed weekend breaks. Despite its proximity, the county feels a world away from the hustle and bustle of city life. Excellent road links make it easy to explore multiple locations in a single visit, while public transport options provide a convenient alternative for those who prefer not to drive. This ease of access allows visitors to maximise their time, spending less time travelling and more time enjoying everything Derbyshire has to offer.

A Year-Round Destination

Whatever the season, Derbyshire has something special to offer, making it a truly year-round destination. Spring brings an explosion of colour, with wildflowers carpeting the countryside and newborn lambs dotting the fields, creating a picturesque and uplifting setting.

Summer is perfect for long walks, picnics, and outdoor adventures, with extended daylight hours allowing visitors to make the most of the stunning landscapes. Events and festivals often take place during this time, What often surprises first-time visitors is just adding a lively and social atmosphere to the how immersive the experience can be. Within region. a short time of arrival, the stresses of daily life seem to fade, replaced by the tranquillity Autumn transforms Derbyshire into a of open landscapes and the charm of rural Food festivals and seasonal events further tapestry of rich colours, with golden leaves highlight Derbyshire’s growing reputation as communities. and crisp air creating the perfect backdrop a foodie destination. These events bring for scenic walks and cosy pub visits. It’s a together local producers, chefs, and artisans, It’s this combination of convenience and particularly popular time for photographers giving visitors the chance to sample, escapism that makes Derbyshire such a and nature lovers. discover, and celebrate the best of the popular choice for Nottingham locals. Once region’s culinary offerings. you’ve experienced its beauty and hospitality, Winter, meanwhile, offers a quieter, more it’s easy to see why so many visitors find it reflective experience. Frost-covered hard to leave. Many find themselves landscapes and roaring fires in traditional Easy to Reach, Hard to Leave returning time and time again, each visit inns create a warm and inviting atmosphere, One of Derbyshire’s greatest appeals for ideal for those seeking a peaceful retreat. Nottingham residents is its accessibility. With uncovering something new to enjoy. Seasonal events and festive markets add a many destinations less than an hour’s drive touch of magic, making Derbyshire just as In recent years, Derbyshire has also seen a rise in independent cafés, microbreweries, and fine dining establishments, adding a modern twist to its traditional food scene. Whether you’re after a quick bite or a memorable dining experience, the county offers plenty of options to explore.

appealing in the colder months. Each season brings its own unique charm, ensuring that Derbyshire is never a one-time destination but rather a place to return to throughout the year. Whether you’re seeking sunshine, snow, or anything in between, the county offers a constantly changing backdrop to explore and enjoy.

The Verdict

For Nottingham locals looking to escape, explore, and recharge, Derbyshire is an unbeatable choice. With its blend of natural beauty, historic charm, and welcoming atmosphere, it’s no wonder so many return time and time again. Whether you’re drawn by the call of the countryside, the allure of historic estates, or the promise of great food and drink, Derbyshire offers something for everyone. Its ability to cater to a wide range of interests while remaining accessible and affordable makes it a standout destination for day trips and short breaks alike. So, whether you’re planning a family day out, a romantic getaway, or simply a change of scenery, Derbyshire awaits – right on your doorstep, ready to be explored time and time again.

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Health and Wellbeing: Enhancin In the hustle and bustle of everyday life, taking care of our health and wellbeing often takes a back seat. However, nurturing these aspects not only improves physical health but also enhances our overall quality of life. From maintaining good hearing and dental care to embracing fitness routines and boosting self-esteem, every small change can contribute to a healthier and happier you. In Nottinghamshire, where a rich history meets modern living, there are countless opportunities to prioritise wellness. Whether you're looking for ways to improve your hearing health, adopt a better dental care routine, get more active, or enhance your self-confidence, this

guide offers practical steps to help you feel your best. Dental Wellness: A Smile That Radiates Your oral health is a window into your overall wellbeing. Poor dental hygiene can lead to gum disease, cavities, and even systemic health issues like heart disease and diabetes. A consistent dental care routine is the foundation of a healthy smile, and that means brushing at least twice a day, flossing daily, and using fluoride-based toothpaste to protect against decay. Regular dental check-ups are just as important. Many people only visit the dentist when they experience pain or discomfort, but preventative care is key. In Nottinghamshire, you’ll

find a wide range of dental clinics offering everything from routine cleanings to cosmetic treatments such as teeth whitening and orthodontics. Booking a check-up every six months can help catch minor issues before they develop into costly or painful problems.

Energise Your Routine Physical activity is not just about looking good—it’s about feeling good, too. Regular exercise can boost energy levels, improve mental health, strengthen muscles and bones, and reduce the risk of chronic illnesses such as diabetes and high blood pressure. The great news is that Nottinghamshire offers endless ways to stay active, no matter your fitness level or preference.

Shape Heart health is one of the most important aspects of overall wellbeing, yet it is often overlooked. Cardiovascular disease remains one of the leading causes of ill health in the UK, but many heart-related issues can be prevented through simple lifestyle changes.

can clear your mind. Simple mindfulness practices, such as deep breathing exercises and guided relaxation, can work wonders in reducing stress levels and supporting heart function.

For those who prefer structured workouts, Nottingham is home to various gyms, fitness centres, and specialised studios offering everything from Pilates and HIIT training to swimming and dance classes. If motivation is a challenge, consider joining a local running club or enlisting a workout buddy to keep you accountable. Even small changes—like opting for the stairs instead of the lift or walking instead of driving short distances— can contribute to an active lifestyle.

Exercise and Heart Health Regular physical activity is key to keeping your heart strong. Whether it’s a brisk daily walk along the River Trent, a morning jog through Wollaton Park, or a high-energy dance class in the city centre, movement is essential for maintaining a healthy cardiovascular system. The NHS recommends at least 150 minutes of moderate exercise per week— something that can be easily achieved by incorporating short but effective workouts into your routine.

Self-Care and Confidence: Embracing Your Best Self Looking after your physical health is essential, but true wellbeing extends beyond that—it includes nurturing your mind and self-esteem. In today's fast-paced world, stress and anxiety are common, making selfcare an integral part of a balanced lifestyle.

Regular Health Checks Keeping track of your blood pressure, cholesterol, and blood sugar levels is Diet also plays a role vital for preventing heart in oral health. Limiting sugary snacks and drinks, Healthy Eating for a Healthy disease. Many pharmacies and GP surgeries across drinking plenty of water, Heart Nottinghamshire offer and consuming calcium-rich A heart-friendly diet is rich routine health checks, foods can strengthen your in fruits, vegetables, whole making it easier to monitor teeth and gums. Whether If you enjoy outdoor grains, and lean proteins. key indicators and make you're enjoying a cup of tea workouts, why not take Reducing your intake of necessary adjustments in one of Nottingham’s cosy advantage of Nottingham’s saturated fats, processed to your lifestyle. Small cafés or indulging in local stunning green spaces? foods, and excessive salt changes, such as quitting delicacies, making mindful Wollaton Park, with its can help manage blood smoking or reducing alcohol food choices can contribute scenic trails and open pressure and cholesterol intake, can have a significant to a healthier, brighter smile. spaces, is perfect for levels. Nottingham’s food impact on heart health over jogging, brisk walks, or even scene offers a variety of Fitness and Exercise: yoga sessions in nature. heart-healthy options, from time. The River Trent provides fresh farmers’ markets Your heart is at the centre an excellent backdrop for to restaurants serving cycling, rowing, or simply nutritious meals packed with of everything you do—look after it, and it will look after enjoying a long walk to Omega-3 fatty acids, fibre, you. unwind. and essential vitamins.

Self-care can take many forms. It might be as simple as setting aside time for a long bath, reading a good book, or spending quality time with loved ones. Alternatively, some people find confidence through Exercise isn't just for the Stress Management and grooming and skincare body—it’s crucial for Heart Care mental health, too. Activities Chronic stress can take a toll routines, a fresh haircut, or even investing in personal like yoga, tai chi, and on the heart, raising blood development activities such meditation-based movement pressure and increasing as learning a new skill or can reduce stress, enhance the risk of heart disease. taking a creative class. flexibility, and promote Finding effective ways mindfulness, helping you to unwind is crucial for In Nottinghamshire, there feel more balanced and in heart health. Nottingham are plenty of ways to control of your wellbeing. has plenty of options for enhance self-confidence relaxation, including yoga Looking After Your Heart: studios, meditation centres, and relaxation. A visit to Keeping Your Ticker in Top and serene parks where you a local spa or wellness

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ng Your Lifestyle

retreat can provide much-needed relaxation, while holistic therapies such as aromatherapy, reflexology, and acupuncture can help restore physical and emotional balance. Nottingham’s vibrant arts scene also offers opportunities for creative expression—whether through painting, music, or theatre—which can be incredibly therapeutic. If you're struggling with self-esteem, consider small, achievable changes that can have a lasting impact. Dressing in clothes that make you feel good, surrounding yourself with supportive people, and practising positive self-talk can gradually shift your mindset and boost your confidence.

Nutrition also plays a key role in holistic health. A well-balanced diet filled with fresh fruits, vegetables, lean proteins, and whole grains can support both physical and mental wellbeing. Nottingham’s vibrant food scene offers plenty of healthy dining options, with cafés and restaurants catering to a variety of dietary needs, from plantbased diets to high-protein meal plans. By integrating elements of physical health, mental wellbeing, and mindful living, you can create a lifestyle that supports longterm health and happiness.

Your Wellbeing Journey Starts Today Investing in your health and wellbeing is an investment in your future happiness Holistic Health: Balancing Body and Mind and vitality. Whether you're exploring the Wellbeing isn't just about fixing individual rich history of Nottingham, embracing its bustling social scene, or simply enjoying health concerns—it’s about creating a sustainable, balanced lifestyle that promotes the beauty of its parks and riverside walks, taking care of yourself ensures you can overall harmony. Holistic health considers make the most of everything this vibrant the connection between body and mind, city has to offer. encouraging practices that enhance both. Mindfulness is a growing trend in Nottingham, with meditation centres, wellness workshops, and mental health support services available for those looking to develop a calmer and more focused approach to life. Meditation and deep breathing exercises can help reduce stress and anxiety, leading to improved concentration, emotional resilience, and better sleep quality.

Every step towards better health—whether booking that long-overdue hearing test, scheduling a dental check-up, taking a new fitness class, or prioritising self-care—adds up to a more fulfilled and energised life. Start today, and take small but meaningful steps toward becoming the healthiest, happiest version of yourself.

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So many people are not ‘sun-savvy’. Even fewer of us realise the importance of using a sunscreen daily on all areas of exposed skin. The sun lives in the sky so consequently is always there. It will be hidden by clouds, but scatter rays are everywhere which is why we can get burned, even if we think we are ok sitting in the shade. Sunscreen of factor 30 or above should be applied at least 30 minutes prior to skin exposure. It should then be applied every 2 hours, or every hour if sweating or swimming. Many people are obsessed with the sun and want to achieve as deep a tan as possible – why? Why not look pale and interesting? Think what happens to a slice of bread when you put it in the toaster. Initially it goes brown and if you leave it any longer it burns, this is exactly what happens to our skin . Premature aging is likely to occur with the skin becoming dry with the appearance of wrinkles, thread veins, and a distinct possibility of skin cancer, which is one of the fastest growing cancers. If you are near water or sand you will get a double-dose of the sun’s rays as it will reflect

back at you. Sunbeds will have the same effect on your skin. Sunbeds give out ultraviolet (UV) rays that increase your risk of developing skin cancer (both malignant melanoma and non-melanoma). Many sunbeds give out greater doses of UV rays than the midday tropical sun. https://www.nhs.uk/common-health-questions/lifestyle/aresunbeds-safe/ Babies, the elderly, and those with vitiligo, lupus erythematosus, and other sun-restrictive skin conditions should not be exposed to direct sunlight. We should all wear large sunglasses with wide sides and a wide-brimmed hat. Don’t forget you also need to protect your neck as far as your skin is exposed. REMEMBER, A FAKE TAN IS HEALTHIER THAN A BAKED TAN! Enjoy the rest of your summer. Dawn Cragg MBE 01777 860500 email dawn_cragg@hotmail.co.uk.

( search for g&h Protect Sunscreen SPF 50++++)

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‘My brother is the reason I’m in the profession I am today’ For Frances Danylec, a career helping people regain their independence began with a very personal inspiration. Long before she knew what occupational therapy was, Frances was learning first-hand about the difference the right support can make to someone’s everyday life. Today, she works as an Occupational Therapist at Nottingham University Hospitals NHS Trust (NUH), based at City Hospital, supporting patients as they recover from illness, injury and life-changing events. But her passion for the profession can be traced back to her childhood and growing up alongside her brother, who has disabilities. Watching her brother navigate the challenges of everyday life gave Frances a unique understanding of the importance of practical support, encouragement and, crucially, recognising a person's abilities rather than focusing on the things they may find difficult. She says her brother has played a major role in shaping both her outlook and her career. “My brother taught me how important it is to focus on what people can do, rather than what they can't.”

For Frances, seeing the challenges her brother faced also meant seeing the strengths and abilities he possessed. From an early age, she began to understand how relatively small changes and the right support could help somebody achieve more for themselves and have a greater sense of independence. It was an experience that would eventually influence her decision to enter the occupational therapy profession. “Seeing the difference that the right support could make inspired me to pursue a career where I could help people achieve as much independence as possible,” she said. That early experience has stayed with Frances throughout her career and continues to influence the way she approaches her work with patients at NUH. Occupational therapy is about far more than simply helping someone complete everyday tasks. In an acute hospital environment, occupational therapists work with patients facing a wide range of physical, cognitive and emotional difficulties that can affect their ability to look after themselves and carry out the activities that are important to them. For someone who has suddenly become

unwell or suffered a serious injury, everyday activities that were once taken for granted can become significant challenges. Getting dressed, preparing food, washing, moving around the home or returning to hobbies and familiar routines can all seem daunting after a hospital stay. For Frances and her colleagues, the focus is on understanding the individual behind those challenges and finding practical ways to help them move forward. That can involve assessing what a patient is able to do, identifying where difficulties exist and considering what support, equipment or adjustments could make a difference. In some cases, the goal may be helping someone prepare to return home safely following a stay in hospital. For others, it may be about rebuilding confidence after a major health event and helping them work towards doing the things that matter most to them. The journey back to independence can be overwhelming, particularly for people whose lives have changed suddenly through illness or injury. Occupational therapists have an important role in helping patients understand what they can achieve and supporting them to regain confidence step by step. For Frances, that personal connection to independence makes the work particularly meaningful. “Occupational therapy makes the difference between merely existing and truly living,” she said. “Being able to help people regain their independence and get back to the activities that are important to them is incredibly fulfilling.” Her words underline an important aspect of occupational therapy – the aim is not simply to help a patient become physically capable of completing a task, but to help them get back to a life that feels meaningful. For one person, that might mean being able to return to their own home. For another, it could be preparing a meal independently, getting back to a favourite

pastime or simply having the confidence to manage everyday life without relying as heavily on others. At NUH, occupational therapists such as Frances work alongside other healthcare professionals to help patients overcome barriers to independence. Their work can be an important part of the transition from hospital care back to everyday life, ensuring that patients' individual circumstances, abilities and needs are considered. Frances' own journey demonstrates how personal experiences can shape a career dedicated to helping others. What began as an understanding developed during childhood has become a professional commitment to supporting people when they may be at their most vulnerable. Her brother helped her see that disability or illness does not define what a person can achieve. Instead, the right encouragement, practical solutions and opportunities can help people discover what remains possible. That philosophy is now at the heart of Frances' work with patients at City Hospital. And while the circumstances that bring people into hospital can be difficult and sometimes life-changing, her role is to help them look beyond those challenges and towards what they can do next. For Frances, that means helping people rebuild confidence, regain independence and return to the activities and routines that make life their own. Her career is, in many ways, a lasting tribute to the influence of her brother – and a reminder of the profound difference that understanding, patience and the right support can make. As she puts it, occupational therapy is ultimately about helping people move beyond simply getting through each day and towards being able to live the life they want to lead. At NUH, Frances is continuing to do exactly that, one patient at a time.

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National Rehabilitation Centre receives keys as first patients set to arrive in September The country’s first National Rehabilitation Centre (NRC) has taken a major step towards opening its doors after Nottingham University Hospitals NHS Trust (NUH) officially received the keys to the landmark new facility. The 70-bed centre, which has been designed to provide specialist rehabilitation for NHS patients recovering from lifechanging illness and injury, is now entering its final preparations ahead of welcoming its first patients in the first week of September. The development, near Loughborough, has been described as a major milestone for specialist rehabilitation services and is expected to establish a new national centre for rehabilitation, innovation, education and research. The state-of-the-art facility is located alongside the Defence Medical Rehabilitation Centre (DMRC) on the Stanford Hall Rehabilitation Estate (SHRE). Once operational, it will become the fourth hospital site operated by Nottingham University Hospitals NHS Trust, alongside Queen's Medical Centre, Nottingham City Hospital and Nottingham Treatment Centre. The NRC forms part of the Government’s New Hospital Programme and has been developed to provide specialist facilities for patients whose lives have been significantly affected by serious illness or injury.

Final preparations begin

The handover of the building follows months of work to resolve water quality problems which had prevented the centre from being safely brought into use. Building contractors Integrated Health Partnerships (IHP) have carried out a programme of remedial work throughout the facility. As part of that work, 183 mixer taps have been replaced across the building. Engineers have also carried out work to stabilise the temperature of the hot water system, while a chlorine dioxide unit has been installed. The additional equipment is designed to help prevent future water quality problems should temperatures within the hot water system fluctuate. The completion of this work has now allowed the building to be formally handed over to NUH and has paved the way for the final phase of preparations before patients arrive. A five-week remobilisation period has begun, during which NUH teams will prepare the building and services for clinical use. The work will involve staff across the organisation working together to ensure the centre is ready to provide care when its first patients arrive.

The five-week period represents the final stage before the NRC moves from a newly completed building into a functioning NHS rehabilitation centre.

A new chapter for rehabilitation

The centre is intended to provide specialist rehabilitation to NHS patients who have experienced a life-changing illness or injury. For those patients, rehabilitation can be a crucial part of their recovery, helping them to regain skills, independence and confidence following serious health problems. The purpose-built facility has been designed around specialist rehabilitation and will provide an environment in which patients can receive dedicated care and support. Its location alongside the existing Defence Medical Rehabilitation Centre at Stanford Hall also brings the new NHS facility into an established rehabilitation setting. The NRC is expected to play a wider role beyond patient care. Its vision includes becoming a leading centre for rehabilitation research and innovation, while also supporting education and the development of expertise in the sector. That combination of clinical care, research and education is intended to help establish the centre as a national resource for rehabilitation.

Months of work to overcome water problems

The formal handover is particularly significant because the project has faced a delay linked to water quality within the new building. The issue required remedial work before the facility could safely receive patients. IHP has subsequently undertaken extensive work to address the problem, including the replacement of 183 mixer taps. Work has also focused on stabilising hot water temperatures throughout the building. A chlorine dioxide treatment unit has been installed as an additional measure to help prevent future issues if water temperatures fluctuate. The completion of the work has now allowed NUH to take possession of the building and begin preparations for its opening. While the keys have been handed over, NUH has stressed that there is still important work to complete before the first patients arrive.

'Bring the building to life'

Miriam Duffy, NRC Director, said the handover represented an important moment following the lengthy process of resolving the water quality issues. “We are delighted to finally receive the keys to the National Rehabilitation Centre after months of work with IHP to resolve the stubborn water quality issues in order for us to safely receive our first patients,” she said. Ms Duffy said the handover would allow teams to begin the final preparations needed before the centre becomes operational. “Whilst there is still important work to do before we welcome our first patients, receiving the keys allows us to begin the final preparations to bring the building to life,” she said. Over the coming weeks, staff from across the organisation will work together to ensure the centre is ready to begin treating patients.

the wider advancement of rehabilitation practice.

First patients expected in September

With the keys now in NUH's hands, attention turns towards the planned arrival of the first patients. The trust expects those patients to be welcomed during the first week of September, following the five-week remobilisation period. The weeks ahead will therefore be crucial as staff prepare the centre for its first day of Ms Duffy added: “Our teams will be working operation. For NUH, the opening will mark the closely together to ensure every aspect of the culmination of a major construction and centre is ready to provide outstanding patient development project and the beginning of a rehabilitation from day one.” new chapter in the provision of specialist Her comments underline the scale of work rehabilitation. involved in moving a major new healthcare Ms Duffy said the organisation was proud facility from construction into full clinical of what had been achieved so far and was operation. looking forward to seeing the original vision As well as preparing the building itself, for the centre become reality. teams must ensure that the necessary clinical, “We are incredibly proud of what has been operational and support services are ready for achieved so far and look forward to opening patients and staff. our doors and realising the vision of the National Rehabilitation Centre as a leading A major NHS development The NRC represents a significant investment centre of excellence for rehabilitation, innovation, education and research,” she said. in specialist rehabilitation and is intended to The centre is now moving closer to that provide facilities capable of supporting long-awaited opening, with teams working patients with complex rehabilitation needs. against the clock to ensure the new facility is The 70-bed centre has been developed as a ready to welcome its first patients in specialist environment rather than simply September. another general hospital facility. For patients and their families, the opening Its planned role encompasses patient of the NRC will provide access to a purposerehabilitation alongside research, education built specialist rehabilitation environment, and innovation. while for the NHS more widely, the centre is That wider remit is central to the vision for intended to become an important national the centre, which aims to become a leading hub for improving rehabilitation care and centre of excellence for rehabilitation. developing new approaches to recovery. The facility's location at Stanford Hall also After months of construction, remedial means it will operate alongside the Defence work and preparations, the arrival of the keys Medical Rehabilitation Centre, which has an marks a significant turning point. established role in rehabilitation. The building is now officially in the hands The development therefore brings together of NUH, and the countdown to the arrival of specialist rehabilitation expertise in a setting the first patients has begun. designed to support both clinical services and

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Life After GCSE’s A Comprehensive Guide to Post-16 Education Reaching the end of Year 11 is a huge milestone for young people across Nottinghamshire. GCSE exams mark the end of one stage of education and the beginning of another — a time filled with decisions that can shape the years to come. Whether you’re planning to continue in full-time study, gain practical experience through an apprenticeship, or combine learning with work, Nottinghamshire offers a wealth of post-16 options to suit every learner.

supportive, adult learning environment. Nottingham College — one of the largest FE colleges in the region — provides everything from entry-level courses to advanced technical qualifications. Subjects include engineering, construction, digital media, health and social care, hospitality, hair and beauty, sport, and creative arts. With campuses across the city, students benefit from modern facilities, industry links, and a vibrant, diverse community. FE colleges often have strong partnerships The choices may seem daunting, but with a with employers, ensuring that their courses little research and self-reflection, every are relevant to local and national job markets. student can find a path that fits their skills, For example, students studying construction ambitions, and preferred style of learning. or automotive engineering may spend time in workshops that mirror real-world workplaces, Sixth Form – The Academic Pathway to while those on childcare or health courses A-levels and Beyond often complete placements in schools, For many students, continuing into sixth form nurseries, or healthcare settings. feels like a natural progression. It offers a Colleges also offer A-levels and T Levels, familiar environment with the structure of providing flexibility for students who want to school life, but with more independence and mix academic and practical learning. The responsibility. environment is typically more adult-focused Most sixth forms focus on A-levels, than school, helping young people transition allowing students to specialise in three or smoothly into higher education or four subjects that interest them or relate to employment. their future plans. Popular choices include For those unsure about their future English, mathematics, sciences, history, direction, foundation programmes and psychology, and art. A-levels are highly vocational taster courses allow students to respected qualifications that keep university, explore interests before committing to a higher apprenticeships, and employment specific career path. pathways open. In Nottinghamshire, schools such as The Apprenticeships – Learning, Earning, and Minster School in Southwell, Toot Hill Working Towards a Career College in Bingham, The West Bridgford If you prefer to learn by doing, an School, and Nottingham Free School Sixth apprenticeship could be the perfect choice. Form all provide a strong academic Apprenticeships combine paid work with environment with excellent support and study, offering the opportunity to gain guidance. hands-on experience while achieving Many sixth forms also offer BTECs or nationally recognised qualifications. Cambridge Technicals, which blend academic Apprentices spend most of their time with study with practical coursework. These an employer, working alongside experienced qualifications are ideal for students who professionals, while also studying part-time prefer continuous assessment rather than — usually with a college or training provider. relying solely on exams. Subjects range from This model allows learners to earn a wage, business and health sciences to performing develop practical skills, and gain industry arts and sport, offering a more applied knowledge from day one. learning experience. In Nottinghamshire, apprenticeship Beyond classroom learning, sixth form opportunities cover an impressive range of students often benefit from enrichment industries, including: opportunities such as volunteering, leadership Engineering and manufacturing – with roles, or extended projects — all of which placements at major employers in the region help develop valuable life skills and enhance Business administration, finance, and IT – university applications or CVs. ideal for those interested in office-based careers Further Education Colleges – Career-Focused Health and social care – supporting local and Diverse hospitals, care homes, and clinics Not all students thrive in traditional Creative and digital media – including film, academic settings, and that’s where Further design, and music production Education (FE) colleges come into their own. These institutions offer a wide variety of Construction, electrical, and plumbing – courses designed to prepare young people for offering traditional trades with excellent specific careers or higher study, all within a career prospects

Apprenticeships are available at several levels: Intermediate (Level 2) – Equivalent to five GCSEs Advanced (Level 3) – Equivalent to A-levels Higher and Degree Apprenticeships (Levels 4–7) – Equivalent to university-level qualifications A growing number of employers now offer Degree Apprenticeships, meaning students can gain a full bachelor’s degree while working and without paying university tuition fees. For example, organisations such as the NHS, Rolls-Royce, and Nottingham City Council support local apprenticeship schemes in partnership with Nottingham College and other providers. The blend of practical learning and financial independence makes apprenticeships a powerful option for those ready to begin their professional journey early. T Levels – The Best of Both Worlds Introduced by the UK government in recent years, T Levels are designed to bridge the gap between academic study and hands-on training. Each T Level is a two-year qualification equivalent to three A-levels, combining classroom study with a substantial 45-day industry placement. T Levels have been developed in collaboration with employers, ensuring students gain the knowledge, skills, and experience that businesses actually need. Subjects available in Nottinghamshire include Digital Production, Health, Education and Childcare, Design, Engineering, and Construction. The structure of T Levels is split into: Core learning – Broad knowledge of the chosen industry sector Occupational specialism – Focusing on a specific job or skill area Industry placement – Real-world experience that enhances employability Students who complete T Levels can move directly into skilled employment, higher apprenticeships, or university study. They are offered by providers such as Nottingham College and are increasingly recognised by universities across the UK. Support, Advice, and Making the Right Choice Choosing the next step after GCSEs isn’t just about qualifications — it’s about finding the path that feels right for you. Students are encouraged to think about their learning style, interests, and long-term career goals.

Academic learners who enjoy theory, essay writing, and exams might prefer A-levels at sixth form. Practical learners who like hands-on tasks and real-world applications may thrive in college or apprenticeships. Undecided students can benefit from talking with career advisers, attending open days, and researching different routes before deciding. In Nottinghamshire, support is widely available. Schools and colleges run open events throughout the year, and services like Inspire Learning and the Nottinghamshire County Council Careers Service offer impartial advice. The National Careers Service website is another excellent resource for exploring qualifications, job sectors, and salary expectations. Parents and carers play a crucial role too. Encouraging open conversations, visiting colleges together, and discussing realistic goals can help young people feel confident in their decisions. The Bigger Picture – Building Skills for Life No matter which path is chosen, post-16 education is about more than just qualifications. It’s a time for young people to develop independence, responsibility, communication, and problem-solving skills — qualities that are invaluable in every aspect of adult life. Sixth form students might discover leadership through student councils or volunteering, while apprentices build resilience and professionalism through real work experience. College students often gain confidence by completing placements and learning in diverse environments. Each route offers its own rewards — and the skills gained during this stage will serve Nottinghamshire’s young people well, whatever their future holds. Leaving school can feel like stepping into the unknown, but it’s also the start of an exciting new chapter. Whether you choose sixth form, college, an apprenticeship, or a T Level, every option offers the chance to grow, learn, and build a future that’s uniquely your own. With outstanding sixth forms, forwardthinking colleges, and an expanding network of apprenticeship providers, Nottinghamshire gives its young people the tools to succeed in every field — from skilled trades to the creative industries, healthcare, science, and beyond. So take the time to explore your options, ask questions, and be open to new experiences. Your next step could be the one that shapes the rest of your life.

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Losing a loved one is an incredibly challenging experience, and navigating the aftermath can be overwhelming. If you find yourself grappling with grief and uncertainty, this comprehensive guide is here to provide support and guidance for readers in the UK. We offer practical steps, emotional advice, and a deeper understanding of the grieving process to help you through this difficult time. Allow Yourself to Grieve Grief is a natural and individual process. It is important to acknowledge your emotions and allow yourself to grieve in your own way. Give yourself permission to feel a range of emotions, such as sadness, anger, confusion, and even relief. Understand that there is no right or wrong way to grieve, and everyone’s journey is unique. Surround yourself with a supportive network of family and friends who can offer a listening ear or professional grief counseling if needed. Informing the Authorities

When a loved one passes away, it is necessary to inform the relevant authorities. Register the death with the local Registrar of Births, Deaths, and Marriages within five days. The funeral director can guide you through this process, providing necessary paperwork and assistance. They will also arrange for the transportation and care of your loved one’s body. The death certificate obtained from the Registrar will be needed for various administrative purposes. Funeral Arrangements Funeral planning can be an emotionally taxing task, but it provides an opportunity to honor your loved one’s memory. Decide whether you want a burial or cremation and make arrangements accordingly. Funeral directors can offer guidance, support, and practical help during this time. They will assist in organizing the funeral service, coordinating with the venue, providing transport, and helping you select caskets,

urns, or headstones. Consider involving family and friends in the planning process, as their input and presence can provide comfort and solace. Handling Financial Matters Notify the relevant organizations about your loved one’s passing, including banks, insurance companies, and pension providers. Obtain multiple copies of the death certificate, as it will be required for various administrative purposes. Contact the executor of the will or seek legal advice to ensure all financial matters are appropriately handled. Gather information about your loved one’s assets, debts, and outstanding bills. Consider reaching out to a professional financial advisor to help you navigate the complex landscape of financial matters during this challenging time. Seeking Support Grieving is a complex journey, and seeking support is crucial. In the UK, there are numerous resources available to help you cope.

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Support groups, bereavement counseling, and helplines like Cruse Bereavement Care can provide solace and understanding during this challenging time. These organizations offer a safe space to express your feelings, share experiences with others who have lost loved ones, and learn coping mechanisms. Consider reaching out to local charities or religious organizations, as they often

offer support tailored to your specific needs. Additionally, online communities and forums can provide a sense of connection and support, allowing you to connect with others who are going through a similar experience. Losing a loved one is a deeply personal experience, and there is no right or wrong way to navigate through it. Remember to take care of yourself physically, emotion-

ally, and mentally. Seek solace in your support network, the available resources, and professional assistance when needed. In time, healing will come, and you will find your own path toward acceptance and hope. Remember, you are not alone, and there is support available to guide you through your grief. May the memories of your loved one provide comfort and strength as you

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Why Investing in Your Home Makes Sense With the cost of moving home continuing to rise and property prices remaining unpredictable, many homeowners across Nottinghamshire are rethinking their next step. Rather than facing the expense, stress and disruption of relocating, a growing number of people are choosing to stay where they are and invest in improving their current property. The “Don’t move, improve” approach is no longer just a passing trend – it has become a practical, cost-effective and increasingly popular way to create a home that truly works for modern living. Moving home is often seen as the solution when a property begins to feel too small, outdated or impractical. However, the true cost of relocating is frequently underestimated. Stamp duty, estate agent fees, legal costs, surveys and removal expenses can quickly add up, often amounting to tens of thousands of pounds before a single box is unpacked. When these costs are considered, many homeowners realise that the same investment could significantly enhance their existing home, delivering better value while avoiding the upheaval of starting again elsewhere. Home improvements offer the opportunity to reimagine how your space works for you. Kitchens and bathrooms remain two of the most popular areas for renovation, not only because they are used daily, but because they have the power to transform the look, feel and functionality of a home. A thoughtfully designed kitchen can become the heart of family life, providing space to cook, entertain and spend time together, while a modern bathroom can introduce a sense of calm and luxury into everyday routines. High-quality fittings, clever layouts and durable materials ensure these spaces remain practical as well as stylish.

can help maximise every inch, allowing rooms to adapt as lifestyles change.

Energy efficiency is another key driver behind the “Don’t move, improve” mindset. Rising energy costs have encouraged homeowners to look closely at how their properties perform. Improvements such as upgraded insulation, modern glazing, efficient heating systems and energy-saving appliances can make homes warmer, more comfortable and cheaper to run. These Beyond individual rooms, many homeowners upgrades not only benefit day-to-day living but also future-proof a property, making it are choosing to rethink the overall flow and more attractive and sustainable in the long layout of their property. Open-plan living term. continues to appeal, particularly in older homes, helping to create brighter, more Interior improvements also play an important sociable spaces. Removing internal walls, role in supporting wellbeing. A wellinstalling glazed doors or incorporating feature lighting can dramatically change how designed home can have a positive impact on mood, productivity and relaxation. a home feels without altering its footprint. Natural light, considered colour palettes and For those who need flexibility, bespoke storage solutions and multifunctional spaces quality finishes can all help create a calmer,

more enjoyable environment. Investing in interiors allows homeowners to personalise their space, ensuring it reflects their tastes and supports how they live. Working with experienced local specialists, such as Newark Interiors, makes it possible to achieve tailored solutions that balance practicality with design, delivering results that stand the test of time. Another major advantage of improving rather than moving is the ability to remain part of an established community. Many homeowners are reluctant to leave behind trusted neighbours, local schools, amenities and green spaces. Improving your home allows you to stay rooted in the area you know and love, while adapting your property to suit changing needs. Whether it’s creating a dedicated home office, updating bedrooms, improving accessibility or refreshing tired interiors, home improvements can ensure a property continues to meet expectations at

every stage of life. Importantly, improving your home can also add significant value. Well-planned renovations, particularly those that enhance layout, energy efficiency and interior quality, are attractive to future buyers. Even if selling is not on the immediate horizon, knowing that your investment is strengthening both your quality of life and the long-term value of your property offers reassurance and peace of mind. Ultimately, “Don’t move, improve” is about recognising the potential in what you already own. With clear planning, professional expertise and a thoughtful approach, homeowners can transform their living space without the stress of relocating. For Nottinghamshire residents looking to enhance comfort, style and value, investing in home improvements rather than moving house may be the smartest decision they make.

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Nottinghamshire Cricket Club chief executive Richard Kenyon leaves after just eight months to join Lancashire Nottinghamshire County Cricket Club chief executive Richard Kenyon has resigned from his position after less than a year in the role to become the new chief executive of Lancashire Cricket Club. Kenyon joined Nottinghamshire in December 2025 but has decided to return to the north west after accepting an offer to succeed departing Lancashire chief executive Daniel Gidney.

and its members. Nottinghamshire chairman Andy Hunt admitted he was disappointed to lose Kenyon so early into his tenure but said he understood the attraction of returning to his home area. “Richard’s decision to leave is grounded in his ties to his home patch and while I’m disappointed that he is leaving so early in his tenure, I do understand the demands of the role and the lure of working closer to home,” said Hunt.

He has ceased operational duties with immediate effect and will serve the remainder of his contractual notice period in accordance Kenyon’s time at Trent Bridge came during a period when Nottinghamshire maintained with Nottinghamshire’s governance strong performances on the pitch, grew arrangements. commercially and continued to deliver strongly operationally. The club has moved quickly to provide continuity, with Commercial Director Hunt praised the contribution Kenyon made Michael Temple appointed Interim Chief during his brief spell with the club and Executive at Trent Bridge. wished him well for the future. Temple previously held the chief executive “Richard made a positive impression at Trent role before Kenyon’s arrival and has an established understanding of the club, its staff Bridge during a period in which we have

maintained strong performances on the pitch, grown commercially and maintained strong operational delivery,” he said.

time in Nottingham but said the chance to join Lancashire was one he could not turn down.

“We wish him well for the future.”

“While the opportunity to join my home county of Lancashire was impossible for me to turn down, I leave Nottinghamshire with nothing but warmth and affection for the club and the people who make it so special,” he said.

Hunt also expressed his confidence in Temple’s ability to step back into the chief executive position. “I’m delighted that Michael has accepted my invitation to take the reins,” he added. “He has an excellent understanding of our club and our people and he will provide the continuity, energy and leadership we need as we move forward.”

His departure represents an unexpected change at the top of Nottinghamshire after Kenyon’s appointment just eight months ago.

The club will now look to maintain its progress both on and off the field while Temple takes on the interim leadership For Kenyon, the opportunity to lead his home responsibilities. county proved impossible to turn down. His previous experience in the role should Despite spending only around eight months provide stability as Nottinghamshire at Nottinghamshire, he paid tribute to the considers its longer-term arrangements. club and the welcome he received at Trent Bridge. Meanwhile, Kenyon will begin a new chapter with Lancashire, returning to the north west “Nottinghamshire is a great club, and I will to take charge of his home county. always be grateful for the warm welcome I received from everyone at Trent Bridge,” For Nottinghamshire supporters, the focus Kenyon said. now turns to the club’s next steps, with Temple tasked with ensuring the change He added that the club was already in a at executive level does not disrupt the strong position and praised the ambition of its organisation’s ambitions. coaching staff, players and executive teams, as well as the passion of its members. Although Kenyon’s tenure at Trent Bridge has been brief, his departure appears to have “I’m sure there is an even brighter future been made on positive terms, with both sides ahead,” he said. paying tribute to the relationship established during his time at the club. Kenyon acknowledged the shortness of his

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Nottingham Forest complete signing of Champions League defender Ousmane Diomande Nottingham Forest have completed the signing of highly-rated Ivory Coast international Ousmane Diomande from Sporting CP, with the powerful young defender arriving at the City Ground with Champions League and title-winning experience already behind him. The 22-year-old centre-back has signed a four-year contract with Forest, with the club holding an option to extend the agreement by a further year. Diomande becomes the latest addition to the Forest squad ahead of the new campaign and arrives in Nottingham having already established himself at the highest level of European football. The defender spent the last three-and-ahalf years with Portuguese giants Sporting, making 132 appearances in all competitions and helping the club win consecutive league titles. His move to the City Ground represents another major step in a remarkable rise which has taken him from his native Ivory Coast, through Denmark and Portugal, to the Premier League. Diomande has also represented his country on the international stage, winning 15 caps for the Ivory Coast and helping the Elephants lift the Africa Cup of Nations trophy in 2024. He was also involved with the Ivory Coast squad at this summer's FIFA World Cup.

A defender with Champions League pedigree

Forest supporters can expect a defender who has already gained valuable experience in some of European football's biggest competitions. Diomande enjoyed an outstanding 2024/25 campaign with Sporting, making 46 appearances across all competitions as the Portuguese club secured a domestic double and progressed into the knockout stages of the UEFA Champions League. His importance to the Sporting side continued into the following season. During the 2025/26 campaign, Diomande played every minute of both legs of Sporting's Champions League quarterfinal against Arsenal, giving him further experience against Premier League opposition and at the latter stages of one of European football's biggest competitions. That level of exposure is particularly impressive given Diomande's age. Forest's recruitment team clearly believe his experience will allow him to make the transition to English football while continuing to develop into one of the leading young defenders in the game. Chief Football Officer George Syrianos said the club had been clear about the type of player it wanted to bring into the squad. “We have been very clear on the profile

of player we want to add to the squad, so we are excited to welcome Ousmane to the club,” he said. “He has fantastic experience for a defender of his age. Playing a crucial role in title winning teams and going into the latter stages of the Champions League puts him in a great position to integrate well here at Forest.”

From Ivory Coast to the European stage

Diomande's journey to the Premier League began at Olympic Sport Abobo in Côte d'Ivoire, where he developed before making the move to Europe. His first professional experience came in Denmark with FC Midtjylland. At the beginning of the 2022/23 season, he moved to Portugal on loan with Mafra, a club competing in Liga Portugal 2. The spell was intended to give the young defender valuable first-team experience, but Diomande's performances quickly attracted attention from one of Portugal's biggest clubs. Sporting, one of the country's most successful sides, moved to secure his services in January 2023, cutting his loan spell short.

World Cup further adds to his growing international experience.

'I am very happy to be here'

Diomande has made it clear that he is excited by the opportunity to join Forest and experience life at the City Ground. Speaking after completing the move, he said the history of the club was one of the things which attracted him to Nottingham. “I am very happy to be here. It is a historic club, and it motivates me to join such a club,” he said. “I believe we can achieve very good things this season and I am looking forward to meeting the players and head coach.”

That winning mentality could prove particularly valuable as Diomande settles into a new league and a new footballing environment. Having already played in title-winning teams and Champions League knockout matches, he arrives with considerably more top-level experience than might normally be expected of a 22-year-old defender.

Another significant addition for Forest

For Forest, the signing represents an investment in both the present and the future. The move proved to be a major turning point Diomande has already demonstrated that he in his career. can perform at the highest level, but his age Diomande immediately established himself means there is also considerable scope for in Sporting's first team and became an further development. important figure in the heart of the defence. The new signing also had a message for His arrival gives Forest a physically He subsequently played a key role as Forest supporters. imposing defensive option with experience Sporting won back-to-back Portuguese “I will give my best and all I can to help the of domestic title races, European competition league titles, building a reputation as a team,” he said. and international football. powerful and commanding centre-back. “I cannot wait to meet the supporters at It also gives the club a player who has By the time he left Portugal for the City Ground and together we can have a spent the past few seasons competing for one Nottingham, he had become an established good season.” of Portugal's biggest clubs and facing some international defender with significant His comments will no doubt strike a chord of Europe's strongest teams. experience despite being only 22. with supporters who will be eager to see their new defender in action. The move brings Diomande's Portuguese International honours chapter to an end after 132 appearances for Diomande's success has not been limited to A 'powerful, commanding defender' Sporting. club football. Syrianos believes Diomande's mentality Now his attention turns to Nottingham and He was part of the Ivory Coast team which will be just as important as his ability on the the next stage of his career. won the Africa Cup of Nations in 2024, pitch. The defender has already taken his first with the triumph marking the country's first Describing him as a “powerful, steps into his new surroundings, with Forest AFCON success in eight years. commanding defender”, Forest's Chief confirming his arrival at the City Ground. The defender shared that achievement with Football Officer said the Ivorian arrives with his new Forest team-mate Ibrahim Sangaré. a winning mentality developed through his For supporters, the wait to see their latest The pair will now reunite at the City time at Sporting. signing in the famous Garibaldi shirt is now Ground, having already experienced success “Ousmane is a powerful, commanding underway. together on the international stage. defender, and arrives here with a winning And if Diomande can reproduce the form Diomande's performances have also earned mentality,” Syrianos said. which helped him become a key part of him 15 senior caps for his country and helped “He shares the same ambition for success Sporting's title-winning sides and Champions establish him as an important part of the next we have, and we are excited to see the impact League campaigns, Forest may have secured generation of Ivory Coast footballers. he can have in a Forest shirt.” a defender capable of making a major impact His involvement in this summer's FIFA at the City Ground for years to come.

Page 44.

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Nottingham Forest complete signing of Champions League defender Ousmane Diomande

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